Spiritual and Physical Well Being

Wisam Sharieff


Channel: Wisam Sharieff

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The speakers emphasize the importance of staying healthy and alive in a new Muslim country, specifically in practicing breathing, staying alive in a new mindset, and writing down certain things. They also encourage people to stay at home and not drink alcohol. The conversation includes brief advertisements for a new Muslim country and references to the importance of healthy eating. The overall context and meaning are unclear, but the speakers provide examples and references.

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If you would take out some device or take one take a Quran Let's read Quran The point is to start right this whole majlis is about your well being not about how good my talk is some of you know a lot better than I know a lot all I request is that you take your the job machine the very help Come on, bro it's got low anyone anyone who thinks this is this is true. It's got one I write down when I when you're lost anywhere where do you look at? Do you make dua Oh god, no. When this runs out of battery, then you say, oh, Allah helped me. Okay, number two, when you feel pretty you put something nice on and you feel pretty. You're not pretty till you do what tells the Jol tells you you're

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pretty. And then you're like, Oh, I look awesome. The job and then the gel says, You know what? You can share this picture with 100 and friends and 100 friends will tell you You look pretty so you're pretty. When you're bored brothers, what do we do? You look at the job and be like Yo, the cow homie hook hook a brother up. Aren't you supposed to misguide me? misguided right now misguide me brother, so if you would take the machine that allows you to do everything that we would never imagine, in the masjid, let's read some Quran together. And then some people can leave disciple often. Youngsters you missed an amazing opportunity for picking hold on when I say or when a sheath is

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speaking. How many people have been to the bottom how many people have been to GABA? Okay, GABA people, GABA people. On Friday, what happens at the GABA Salatu. Juma right before so lots of Juma? Only someone who knows should answer right before so lots of joumana what happens

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there are about 100 200 young men who run through the aisles and what do they do? They pick up the crumbs because you're sitting in the middle and you don't want to lose your spot. So they come and give water and they pick up the most house anytime a speaker ship anyone comes in says let's read Koran together young man in the blue. You know what you need to do run and get the most half even like ammo Where is ammo? Who just gave them was have? He had five in his hand and no one took it from him right? Um, where are you? Where's the ammo? Remember, he was standing here? He had five in his hand. No one took it But does he get the blessing. Of course it gets the blessing. Jump up.

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Wasabi. Oh, Allah

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mock Fira, right run race to Allah. Let us read some Quran together has nothing to do with tonight's talk. Koran is Shiva.

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Quran is the healing How can I talk to you about it if you don't have it? Brothers, I recommend your Arabic must have you should have. You should have hoodoo. I know some of you are looking if you don't have Buddha make diamo hit the ground. Just do it takes a second diamon takes a second to do the Prophet sallallahu alayhi wa sallam leave our topic for a second. Actually, let's start with widow. The Prophet sallallahu alayhi wa sallam the Prophet.

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I mean that's the whole point of my talk. So you can say

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your whole night is made. Right You said sal Allahu alayhi wa sallam, it's done go home. But let's take it a step further. are nebby Adi Slipknot wa salam spoke specifically about those people who make wudu He said, If you don't have water, then what should you do? Damn, except what's the rest of this hadith if you don't have water or

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the this is the tough part. I'm in the same boat as you I didn't know the end of this video. And you will want to try the Prophet Adi salatu wa salam said if you don't have water do Taya mom and if you if do tamamen you don't have water and when else

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that is what you're going to use. I'll repeat reiterate when is it allowed for you to make diamo

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when there's no water and

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a sick note is all good. And my Navy said is gonna blow your mind a little bit. And when you fear missing the prayer

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one more time. So say you're you're on the train. This happens to me all the time. I'm on the plane. I'm not going to make will do with that bathroom water that says los aguas like it says no drinking double tap water I don't make will do with the airplane water salaat time is ending. What do I do? It's not just the water that is not there. But I'm afraid I'm going to miss a lot so I make them. I know this can be a little awkward. We're talking about healing here. I'm going to prove to you that less than 4% of your body is human. Just your cranium. Everything else is what animal every everything else is just an animal. So has anyone ever seen a cat make them? Would you please make

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the animal

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With me now, if you all know how to just try it here, see this is we're worried because you need some grandioso Fountain to make widow sisters put your books down if you're done writing tap the ground three times.

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There's gonna be some allergy problems after this. There you go. Wipe your hands. Who knows the center parts for damage? Yeah, that's it. Now, brother while you're doing this, though, who are we thinking of? A lie. This is the whole point of healing. So, some people are like, Okay, this this is not the end of time of let's go brothers. Second tapiola Now what's the next thing that you do? You wipe over your face, you wipe over your face. So you wipe your face. This is refreshing like you wipe your face.

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What is the draw? What is a draw that you can make when you're washing your face? Now this just this is anyone know this one? sisters, you should know this one. This is your Maybelline like hands down. Put your hands in the water if they're just a mom and put your hands against your face. And this is not a sooner This is something that can come from you. Put your hands against your face. What do I could you read or look at me? Milena? neurona overlock complete the light that ever that shines from my face completed. Can you say this in English? Every single time you Yeah, fun. Sorry, I get a little. Every time you make what can you say? At Mim Lana neurona. And someone will come I promise

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it's happened. Hey, what face cream do you use? I was like, I stopped. I don't even put lotion. Because I gotta make will do right? I'm gonna buy a $40 lotion, Clinique lotion from Macy's. And then 25 minutes later, I'm gonna wash it off. So, you know, I get whatever jergens I can get on my way. And I'm going except Why are you so happy? It's definitely not the cream. Let me tell you that much. It definitely not the cream. So diamo. Next, if you want to just quickly rub over your hands. Now think about this. Think about this. I'm doing this every day, you think I'm going to get saggy arms? You think I'm going to get fatter than if you shave? Now, if you did this every day? Wouldn't

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you feel it get a little heavier? Just a little bit. So today we're going to discuss some of these key components. If you made diamo. Let's read some code on colors. But now let's take it a step further. Maybe we haven't even started yet. We're supposed to talk about wellness correct? might be just the simplest discussion. Someone could even leave after this. How much would be used when making water?

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This much 600 milliliters of water. Now think about this. Friends, please. today. Don't bring your cultural business to me, please. How many people in this room born in America? Get it up Americans? Thank you. We don't bring any cultural baggage. So I'm just going to leave if you have some cultural thing. We'll talk about it afterwards right now. As an American kid, anyone here born in America? Does it make any sense that 1000 men who lived in the desert 1000 years ago used to make nonstop blue and dripping water in the middle of the desert? Does that makes sense? It didn't make any sense. How could we do be about water? There were 1000 men who lived in the desert. That's

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impossible. So let's start from the very top. My Navy would take about the amount of water Now think about this. This means everyone in this room today. You are going to put a bowl I have an oatmeal bowl. I mean, I'ma you know the big bowls that you put soup that we're not allowed to play with. I have one of those in my bathroom. I put this I filled water. Now watch this process. When I run a faucet waterfalls. Yeah. I mean, I'm talking to you. I'm saying Hakata when I'm looking at a bowl, which only has this much water, I make widow Hakata I touch and then someone helped me it's I am number six surah mighty dot six l Yama commando.com Dena Kumamoto, equanimity hora de tumaco Islam

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Medina, then Allah subhanaw taala talks

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to him, right? What is the word Allah uses in Surah? My die in number seven? What word does he use? Does he say pour water over your limbs? What does he say friends? Follow? See do any Arab forget about the fear? Could any Arab show me gay felt how do I hustle? hustle? How do I clean something in Arabic When I say wash? Does it mean to pour water over? It means to rob my beloved brothers and sisters. So now a fun I rub. Now watch where's the Buddha supposed to happen? risk to hands Hakata might never use it rub every part of the body now imagine he was saying a llama Alif dynaco lubaina he was saying a llama him navasana he was saying Allahu Allah Vickery Kovacic. He was looking at

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this five times a day. Now please someone with a basic arthritis. Remember, I work in the radiology field.

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Sister when you wash the dishes, not that you have to all the time when you wash the dishes, do your hands feel sore? Yes, all the time. They're like why don't wash dishes? My husband does. Brothers when you are beaten by them and wash the dishes. Do your hands hurt? Yes. So did Fatima radi Allahu taala on her. Ha. Now you tell me mine she came to my Nabhi remember how beloved was Fatima about the Allahu Donna to the prophet SAW somehow? Like, I would say most the most beloved, she came and said, my hands hurt. Can you get us a servant? What did my Nabhi say? It's all about context. What did he say? The wife, the daughter of the Prophet peace be upon him said my hands hurt. Can you

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bring some? What do we call an English? That's servant made? Can you be servant has a different connotation? We bring a maid and she'll do some of the washer vessel washing. Who calls it a vessel? Here we go. Fair enough. What did he say? Someone give me this quickly. I don't even start.

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I think a man would say that. But that was pretty close. Close. Very close.

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You were close. Don't laugh at him laugh around him.

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Friends. Does anyone remember this? Howdy? Yes brother.

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Now think about this. My Nabhi comes to a woman Yes sir.

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Now watch this. You are my rheumatoid arthritis doctor. I come to you. Doc, my hands hurt. And you tell me I want you to do this.

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What am I doing? What would you call this? Fifth ah that my oncologist don't know about this V. I call this physical therapy. Physical Therapy. Anyone knows about acupressure. acupoints touch it friends. Just do it with me. Now once touch, if you could trick you to say Subhana Allah Subhana Allah. Press each box friends. Press the box. It's a it's an acupressure point on your body. My Nabhi doesn't need to come and say I'm a doctor. Let me help you. He was unabie highest level so touch it. Just do it once. Now, you come to do you do this process? you rotate the wrist carpal tunnel people are no it's not carpal tunnel. It's texting people. Do your thumbs hurt hot but

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everyone's smiling. I've never been in a generation no mocking at anyone. When I say you have a disease what is everyone doing here?

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But it's so much fun. Yeah, rub your hands hurt because we typed in the 2000s now in the new millennium, what it's a real disease. There's carpal tunnel of the of the thumb. Imagine that you did this five times a day you rotated the wrist you touch this what's the next thing I wash my mouth a lot cleanse my tongue. You clean your nose. And again I don't want to make this about will do but I'll ask one last time is we'll do about you. Or is it about water?

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Don't tell me us. Tell me you. There's a very big part here because everyone's here for this communal thing. Sisters will do about watch her or is about you. Brother, the water is about you will do is about water about you. So Omar of Muhammad Rasulullah sallallahu alayhi wa sallam, how could I? How could I become overweight? If for 10 years, I can stand up and I can get my let's see. I can get my foot this high. And I can wash my foot and I put my finger toes my toes my never used to take a pinky and run it from the little toe across all the way through. Think about this for a minute. I am doing this. How old are you? 16 years old 33 years old who's older than me? Mo anyone

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will share what what the ages

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49 you wouldn't wouldn't be able to tell from 16 years old maybe I got a basketball injury but I can still do this. A 49 year old I'm still flexible. I'm still praying five times a day. But wait, we haven't gotten to Salah. So if you could work with me on the simple things. Our Deen is not very complicated. It's really simple. Give some money to the poor eat simple, wash simple, but the only thing missing from Islam these days is what anyone will guess to Gander on this.

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You don't fit in Islam anymore. It's about Hanafi Shafi, Salafi Sufi tanzimat. That's it. But where do you like where does that brother fit in the whole thing? Where does that brother fit in the whole picture of Islam? We don't know. So today, please. Next time you make would just to do your job. You would think I was teaching a Sunday school class but this is where the oma has come. We will all make widow five times a day. Bye

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How many of us have the water just running as we make widow? How many people have been on the phone while making widow? My hands up oh Mashallah, you guys are blessing people I'll put up to him. You all have been on the phone you just don't want to say it which is fine. Let us read some ads from the Quran. The first lesson that you learn tonight about wellness is rubbed the water on your body the reason why the oma doesn't want to do this is because we're a little chunky and you might squeeze a little bit so again I asked you we will begin now to our I will recite for five minutes. Could you sit up for five minutes? Ah this is the tough part right?

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If I sit on the I feels very uncomfortable that I am sitting and you are sitting if I sit on the floor will it disturb you?

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I should ask in the back sisters in the back if I sit on the floor it will disturb you right it will you will no longer see there's our sitting here I'm sitting up

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Favaro no so big on the English do I sit up? Oh good. Oh,

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or down. Okay, she said sit up. It's surah Harsha will be the last few is together for the blessing of our time. Surah hasher

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page number in the most half, it will be approximately 549 may be off by one page or two because I use a different script 549 surah hasha What is it?

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How many points did Westbrook scored this week?

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Thank God you don't know. 49 It was awesome. Okay, so sisters, it's surah number 59. Just number 28. I think it's like three pages into the juice. I bet you the sisters know before we do. Why am I telling you brothers Surah 59. Just number 28. Would you all repeat a little bit after me I won't make you do the whole thing. Do you know how much Baraka there is so up, I'm sitting I'm not leaning at all up. I want your diaphragm flat. Give it a little pat.

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It'll sound awkward. In the beginning, it's okay. Up breathe into your nose. Please

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help your neighbor find it and through your mouth like Darth Vader. This is going to stinky a little bit.

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Now you'll know why might not be said don't eat onions before you come too much.

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into the nose.

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Hold it at the top like Darth Vader fill the hole

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into the nose.

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Hold at the top. This is the last time please create a sound

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into your nose.

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out through your nose.

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Inhale for five.

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Inhale for five.

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Hold now you're going to exhale for five hold.

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bringing out

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say the word apples. Billing grizzy apples.

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apples. Can you make one sound apple?

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Wait, wait, wait, wait, wait, wait, wait listen for the whole town.

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Now Tila This is speaking in English please. Let's try not to have too much fun with this year in the masjid. Everyone say say it in English say apples. Now I want you to recite it. This is the Apple App.

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Now the apple agenda that other malayalam saw I want you to go mom the highest mom that you can

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stay in the middle. Okay, so you have apples, apples, apples. You're gonna stay here in the middle everyone with me in through your nose.

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Don't quit your day job. I will take care of the reciting of friends

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We can fix this this is workable correct my mistake some of you are already here I asked for eight minutes it's been two and a half

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please for the love of god don't try that at home someone said go home with a busted sternum What happened? I went to the masjid man. Hard Rock and Roll rocking mustard, please. Also Billa he everyone's good up to their me nah I am hearing

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him and him and everyone with me he mean ash

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So Simon says not the biggest thing here call us finish everyone with me saying shut Shane Pawnee

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now say the word in English say near say new

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sisters only sisters. Can you say

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sisters damned and a cursed I want you to grab all your raw brothers.

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Okay, This usually means stop this. I did it twice. It's so hard. Oh my god Omar, who created faucets and ruled the world for 1000 years. Oh Allah make it easier for us. I mean, Allah mommy sisters. Oh, Raji.

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Okay, so I'll try something. When I point to this direction, then. Yes. When I pointed this direction then Yes. How about that? Okay. Now everyone together it's 19 easy syllables.

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Hold your breath.

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will be he mean

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came in through your nose now.

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I know it took a little bit of work, but it was very clear. Can I please have everyone say it one more time. Apples

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please. We'll do to do a clean Let's do it together.

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Did everyone find their part? Let's do it.

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I should have internet No.

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Class no internet will try it

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anyone holding a must have please pick your Quran up and if you're yawning remember you never see someone reading choir as anyone been to church? I guess not. Okay. When they go to church, they're like allama Sally, the video here. They read it here. There's some pride in it.

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Neff, so

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please do not respond. There are two sounds I need you to make. It's part of chronic healing. It's called humps.

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called dammit. Dammit. Now listen to me. Everyone say in English say the word pop.

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Make make the sound pop.

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Now listen, is it goddamnit

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or God dammit.

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Nope. Touch your tongue here to the top. It's called humps. You must make it don't give me a rule. I'm here for that reason.

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Ma Damn.

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just brothers. It's a beautiful man.

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Alcala it's a beautiful sound brothers in the back too

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don't repeat no

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damn, my tongue is touching you got it in the back my tongue is hitting this like this but the man Lee Awad

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sisters Could you do to

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please one more time

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very good sisters but the Met to do that

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try to read the whole thing

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too much we'll break it up

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at listen in Allah ha ha everyone with me say the word La La w say La

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Where does he live? Where does he live? First part of the throat how it's in the heart of the throat look up say

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you're sitting in a wall ha ha yeah can you see it together please just brothers you guys got it right brothers. I mean if you learned anything from here just take this in.

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let your lips touch lips touch make Shafi everyone say hi

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HMMHM How do you say humming guys in English please, everyone.

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Thank you for correcting my mistake by mistake. My point is I want to get you to vibrate.

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out we did one ayah Does everyone know Surah Fatiha? Yes. Can we do it a little bit? Just to fit a few would sit up my eight minutes we're gone. Anyone who does not know Surah Fatiha. You can find it here on the read on our website Chela will talk about that. So everyone together it would all just altogether. Start up here. Everyone Bismillah Manu Joaquim

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what is the one thing that you don't do when you start reciting that? I do.

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No one breeds I say Rahmani

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Raheem. Take a breath, everyone.

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Can we split into groups? Brother who's sitting at the green pillar? Would you raise your hand? Please? Brother, and no one else there. Just keep it up. Everyone to the left of that brother. Everyone your group one number one including your brother. So if you're sitting in front of him, you kind of live in Palestine figure out where you know, it's not fair. You should kill some of these people. It'd be okay. Call us. group number one. group number two leave the Palestine thing alone. Sisters. Sister by the door would you raise your hand? Please? Okay, so from sister to the

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right to the right. You are group number one. Man six sisters just shrunk four inches inside the sisters group number two. group number one be Smith.

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Sorry friends. One more time.

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One more time, Rahim o ra

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which one Rahim is Allah kind of merciful. Yeah, you know how merciful is a law

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Groupon sisters Bismillah in your

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do they lead the prayer or you guide lead the prayer

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keep them away from the masala

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there's very good very clear that's all I was looking for sisters and brothers so these two misfit groups to into

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everyone say Bumblebee sending say Bumblebee. Now say it as if Allah will give it to you say millionaire.

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It's called inhale, open your tongue say this.

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Why was that so perfect? Your Bismillah was exactly the length as a raw ma Rahim, Allah xidan amin along with me as a local Buddha what to call alpha Xena along my journey to becoming zawada neomatik what the Buddha Tico puja Athena automatic watch me Allahumma inni Luca Eggman afia May Allah give you beneficial knowledge while I'm an amateur Kabbalah and actions that are just for Allah. What is Eva Eva Eva Allahumma Elif, minako lubaina May Allah give you wealth?

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You never asked the question, how much May God give you wealth equivalent to the point where you never ask in this life? kamada never. And Allah can give you that without giving you money. Allah can give you that without giving you produce. He'll just say horribly to be like a robot has to be a lot. I have everything that I want, man like give you that much in risk.

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Health. How can we talk about health when we don't breathe properly? How can we talk about health when we don't meet humps properly? I will introduce tonight on hamdu Lillah wa Salatu was Salam ala rasulillah he Salam it was some hey by the way, just my little personal thing how many people feel better already?

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colosse chronic health go home now. Finished? Go eat some food play in the snow. That was it right? I am number two play in the snow. I am number 57 Surah Hood Can someone give me 67 Surah Hood or Anya but I'm going to lose my topic so I'm going to just stay on track here. If I could, I would read ground with you all night. There's no joke about that. I would get this couch business out of here and we would read Quran till one amo said holla. Please no more. So one more time sort of fat To hell with me and I promise I'll give you something to live with up. When I say up. A boost. A boost. Can you look for the crest of your hip when I tell you to sit up a lot of people don't know

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when you come and say brother May Allah never give you any problems with your bones but say you come in for you were balling you were dunking double handed dunking on a 10 foot rim and you hurt your hip a little bit. Right banging. If you came in, I'd ask you to find the crests of your hip. Can you all find the crest of your hip? You got it once you find it sit on top of that. See how different this is? What's this? Sound like going on with the law Islam color a pseudo lie he sallallahu alayhi wa sallam a Salatu miftah Jana? I mean, do you want to listen to me? No. Find the crest of your hips sit up straight and and see I'm willing to back got it. When you're up what happens naturally you

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sit come like a man. Sorry girls.

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I was sitting with the brothers much the Baraka law just it was a few months ago and I said I'm oh can you find your hip? And he was like, I don't have one.

00:33:49--> 00:34:08

I said and then he said I don't have one. So then 10 minutes into the talk. He was like, I found it. So if you got a little cushion for you're pushing, keep keep digging. And you will find the crest now watch simple. This mean landlady diadora Pass me on Phil all the while after summer.

00:34:09--> 00:34:13

If you sit up now with me Alhamdulillah he'll be

00:34:23--> 00:34:25

keep pace don't go faster than this.

00:34:49--> 00:34:58

Would you correct my mistake? Maddie kiyomi Deena No. What's the mistake? don't bounce it. I can everyone's brothers Can you say yay?

00:35:00--> 00:35:00


00:35:02--> 00:35:18

As if you are cheering some how's the Celtics doing there? Oh sorry can't cheer for that now can we? Can you try one more time? Can you say you you now listen in Arabic we have the sound in English we don't say it a yarmulke

00:35:20--> 00:35:24

brothers shinda from sheer strength say he younger.

00:35:28--> 00:35:29


00:35:31--> 00:35:36

there she does better than your shinda what kind of * Do you have everyone together? Young

00:35:50--> 00:35:51

correct my mistake

00:35:53--> 00:35:56

in what's mistake fall safe everyone say nest

00:35:59--> 00:36:01

nest styrene

00:36:03--> 00:36:29

you recite well bark Hello fi come shoot Allahumma xidan amin allama Takahashi Deen, May Allah give her understanding of religion. This law was made for a 10 year old Imam Suraj was wearing a white goofy. I was running around in the masjid. He said along with the COVID Dean, he prayed for me. And for some reason Allah has given me some honor with Quran make dua for your youngsters. And when she makes a big holla at your boy, aq, aq, Allah will employ you

00:36:31--> 00:36:36

deep like a subwoofer. Someone's playing their radio too loud in Walmart safe.

00:36:42--> 00:36:42


00:36:55--> 00:36:56

All together

00:37:07--> 00:37:07


00:37:15--> 00:37:20

I know this is advanced, but could you touch your fingers twice? It's part of the healing process.

00:37:28--> 00:37:29


00:37:31--> 00:37:39

linamar have sukoon we do you touch the sound you all know this. So is it an MTA or?

00:37:51--> 00:37:52

God? Oh,

00:38:00--> 00:38:00


00:38:02--> 00:38:13

ob Ma Ma Ma Ma. Ma. What does it mean? It doesn't mean I don't know what it is. It's like a song. Some Egyptian pop song mall? I don't know. Try it again. Lady.

00:38:18--> 00:38:20

I wouldn't say Matt. Matt.

00:38:25--> 00:38:26

group two group one.

00:38:31--> 00:38:35

You got it. Now bring the client in second. No,

00:38:36--> 00:38:37

no, no.

00:38:38--> 00:38:39


00:38:47--> 00:38:52

Use the side of your tongue perfect. his body's perfect brothers. group two in front of me. Why now?

00:38:54--> 00:39:10

It's when God has a W on top of it. What do you do? Does anyone know this rule? One bot has mugshot that when God has a W there's a special rule in Koran. It's called. We call it bullfrog. filled that sound in your mouth. say why now?

00:39:12--> 00:39:13

Why now? Boy.

00:39:16--> 00:39:19

It's not a D and it's not a z.

00:39:20--> 00:39:21

Is the letter of Arabic.

00:39:33--> 00:39:35

markelov FICO. Excellent.

00:39:36--> 00:39:59

Doesn't some person in this room think this is our medicine? Like I've been I've done this for six months in a machine. They even when I start talking, someone will say stop talking English. Keep reading run. And people used to come dump and they're out there pill bottles. Prozac. I would have piles of pills in front of me. We don't need it anymore. I'm like, I think you should take that a doctor told you

00:40:00--> 00:40:25

Right and they're like, Nope, I would get bags of drugs. I know this is difficult in the northeast, they would come in the mustard. I don't need it. I don't need no pot. I'm like, why he goes I'm already high all the time. And I thought about it. Allah de la matale. Allah is Allah. Allah is the high. It's interesting. As someone who's dropped allies high, there'll be like whoa, and they'll say less higher than you will.

00:40:26--> 00:40:47

But wait, is it true? Yeah, Allah is greater these cheap feelings of alcohol and intoxication are nothing. This is our medicine, except how many people in this room are going to say safe now I read Quran hakoda you read Quran like this? No, we don't read Quan loudly we don't sit and proclaim may have a massage please. Man please have a massage.

00:40:48--> 00:41:12

You sound like this and read the Quran guys. You sat like this haka with as if Allah can see your weight a lot Kim the way I can see your bones in an X ray, how much can a lassi and my Nabhi read? The Quran was read let's come a little bit further. When you go to church and they're reading some Mary Mary, Sonali when we say something, do they read it down here?

00:41:13--> 00:41:16

When they're singing, they're here we don't sing.

00:41:27--> 00:41:50

That's it that is us. That is our heritage. That is our that is our honor for in the desert at Isla Jamia, but we've been running other places, so call us please. My first tip, after we do is read Quran 20 minutes a day. You know what? Let's not give it time. Can you read one ayah one page, whatever you can do within 20 minutes give it to your Lord, that is the first part.

00:41:51--> 00:42:00

I'll also be lurking in the shade Fontainebleau jeem La ilaha illa Allah Subhana Allah in the Quran to me, nobody means let's cover three basic things and time will complete.

00:42:01--> 00:42:28

I'm going to go through some logical progressions you tell me if they make sense to you. If they don't, I'll change my way. Everyone in this room has read the Quran at least once if you have not. Well, if you have Can you raise your hand? It could be English, it could be Arabic. I don't mind class. So everyone who has not read just look at the person next to you and see if they not to this question. Does anyone in this room remember an ayah? In the Quran? Ernesto bill

00:42:32--> 00:42:33


00:42:35--> 00:42:41

Does anyone remember God asking every human being ever mean Salman Rushdie, Kobe Bryant, Katy Perry and you.

00:42:43--> 00:42:56

All of us were made. And Allah said, Am I your God? And what did we say? Yes, we said unequivocally Yes. I'm asking you a question everyone sisters, you remember this? Can anyone call out the ayah? I think it's out off

00:42:58--> 00:43:00

Can you help me 20

00:43:03--> 00:43:13

if a woman can look it's after 27 Sura hour off after 27 which is such an ambiguous number because there's like 140 if it's a 27

00:43:14--> 00:43:28

when you see this I'm asking you a series of questions How was your health when standing in front of Allah brother would you tell me how was your health when when you look fresh so how when God was talking to you the soul inside you How was your health

00:43:30--> 00:43:54

was it anyone Oh, it was good How good was perfect there's a phrase that if you could write down you will start today's topic it's called perfect health not out here not I don't have acne not I'm you know fall for percent BMI whatever that is. I want you to think about a time when you were perfect health. Can everyone try that? So sit up straight.

00:43:55--> 00:44:40

Now, I want to take this a further if your back hurts, by the way from constantly sitting up straight, go back to your regular position, and then come back. I am a firm believer and we all know how many people took Shaykh Hussein Gabonese a prophetic code, how many prophetic code also 90% of us don't know how to profit so long as I'm looked okay. I'm gonna ask one person to remind me to do that are nebby ani Salatu was Salam. He constantly reminds us of a few things, but I'm going to step outside of Islam now. Buddhism, Hinduism, and many forms of this new age meditation do one simple they all refer to perfect health, perfect health. Now what I'm asking you to do is there's a phrase

00:44:40--> 00:44:44

in the Quran it is what is what is what is the mean? Yes.

00:44:45--> 00:44:50

And any other and remember when so when Allah says, Well, if

00:44:56--> 00:44:59

anyone was there during ferons time, so why is God

00:45:00--> 00:45:03

And remember when your own what is Allah doing?

00:45:05--> 00:45:29

Allah is humbling you very good. What else is Allah doing? I know, I know. And you don't, it's not just the humble, Allah telling you a story. And these stories are not fake. So brothers, I'm requesting you to make the simplest of transition. The first thing that we recognize is inside the human being there are there are three parts to a human being. What's the first part and let's just acknowledge it, your soul.

00:45:30--> 00:45:55

This and if just write this down quickly, it's very helpful. And you want more information on this Dr. Deepak Chopra has a few papers on this. Let's go quickly how many people below the age of 18 in this room 12344 Okay, if I asked you broke, May I talk to you? What are you or sod? What are you? If I asked you to describe what you are at this point in your life? What would you say?

00:45:57--> 00:46:06

Okay, you're a student he just finds himself by what he does sister What are you? What are you are you that job? Are you an orange sweatshirt? Are you a great What are you a

00:46:08--> 00:46:17

human being? I like this Okay, he defined and then he went a step lower. What are you to yourself? It's a bit on the spot right? Okay any other sister? What are you?

00:46:21--> 00:47:06

You are success Alhamdulilah de ohana bada mama Tina waiting mature. like throwing those for the curveballs that's a doula for waking up. I just like throwing random draws keeps you on your toes. It's nighttime. And I just went to sleep and I woke up you are something more You are a human being that this human being How long does the body last? Does anyone know? Seven years this skin? The saliva in my mouth the tissue it exists for seven years and after seven years what happens? It's all brand new you friends try this do this. Scratch anyone is an ashy Larry right now. I'm an ashy Larry. What is that? That gray stuff? What is it though? It's you. It's dead skin. And if you say I

00:47:06--> 00:47:30

am this, I am the human. This changes all the time. There are four parts of your body that don't some valves in your heart, some of the brain cells, your teeth and your bones. But nothing else of you is real. So the only thing inside you is this and I will say it again please if you'd like to write it out. Usually I have a pen with me. A shadow an la ilaha illa la in this sentence who comes first? You are alone?

00:47:32--> 00:47:37

Only adult only young people can answer this question. I want adults in the sentence. A shadow

00:47:38--> 00:48:17

La ilaha illAllah who comes first? You do sometimes we believe by saying this I believe in the law I'm sorry a friend Allah wants you to believe in who before him. I know this is a very tough to say it's like our this shirt. You bro you have to exist in order for a brain to say Yo, there's a higher creation. And this this moment is where you become real. And it's not this outside flesh. It's the soul inside. I'm going to take it a step further if you want to write this down. We'll do is about you Shahada is about you and wait till we get to Salah How much does Allah get out of your Salah?

00:48:19--> 00:48:29

Nothing. If every human being stopped praying fudger with a less thrown chill shift a little bit. Not at all. But say it to yourself. Salah is for you. I read it.

00:48:38--> 00:48:47

If you forget a law, it's like you forgot yourself. I will close and conclude on this. There are three things three ranges that I want you to go through. Number one,

00:48:48--> 00:48:53

there is one thing Oh brother, what makes us human. Let's just go down this list what makes us human friends Yella.

00:48:56--> 00:49:00

So that's that's the whole philosophical to MIT, they'll throw you out. So

00:49:02--> 00:49:06

it's not calculus, I would say the first thing that we have as human beings.

00:49:07--> 00:49:48

We eat, right eating, food, drink, breathing. These are all mammal things. So let's list three components. Please, if you'd like to write them down, it's clear. And now I'll make my premise here. The Prophet Addis Salatu was Salam defined the complete Muslim in three revelations? What was the first revelation? If at all? So he said the complete believer has knowledge after it. What was the second revelation? Yeah, you have mudassar almost a mil stand up and pray all night. What would you call this? If I told you brother pray all night? I want you to become spiritual knowledge, spirituality. What's the third revelation to all of mankind? Yeah.

00:49:53--> 00:50:00

Stand up activism. So you got these three points. A complete Muslim is has knowledge is spiritually

00:50:00--> 00:50:34

inclined and praise to his Lord, and he's active gets up and tells people Hey, yo, this ain't This is not the way it's supposed to be. Except most people aren't Muslim. They've lost the human aspect so I gave you a complete believer right? But let's become human, a human eats a human breeds and a human does something simple he interacts with the people behind us. Let's start here in food for narrations. I believe it'll change the way you look at food. The prophet Isaiah salatu wa sallam told us what about eating? Just one simple and no, yes.

00:50:38--> 00:50:39

Yeah, anything.

00:50:43--> 00:50:54

Exact Hadeeth that I was asking about. You're ready, open up your code a little bit. Put your chest up along my Mia Celica who Tao what to call will allow my name aloha My

00:50:55--> 00:51:19

name Aloma Dina silahkan was studying aloha my alarm went off enough he bugged me now I love my wife enough he's summery now. llama IV nappy Buster Nina La Ilaha Illa I got one more for you alone. Majid nafi mostly Bettina. loofah Fado minha you can like that one little bit later on. Anyone wants to memorize the magic dua. Ready Allahumma a Jelena fee muesli betina

00:51:21--> 00:51:27

Oh a lot give me jezza in my masiva in my difficulty, worthlessness it with me lwf na

00:51:29--> 00:51:30


00:51:32--> 00:51:39

and whatever I'm losing in my difficulty Give me something better let's start to bring the plane down inshallah.

00:51:41--> 00:51:48

The son of Adam cannot feel a worst vessel then his stomach number one.

00:51:49--> 00:51:57

And no one knows the end of this hadith only when I when I read it, I read this. And then the Prophet sallallahu wasallam said something amazing. Does anyone know what he said after this?

00:51:59--> 00:52:03

And he's not want to, and if you have to eat

00:52:05--> 00:52:05


00:52:08--> 00:52:49

now let's let's go a little bit further here. I'm going to take this out on a limb so the narration is the son of Adam cannot fill a worst vessel than his stomach. And if you must eat if you want to drop that word, he said must you will feel one third air one third water and one third food. I personally, I don't know how comfortable This is on camera. But I'm not saying people but I have scrubbed into stomach surgeries. Does anyone know what a black band is? placation gastric bypass, right? So when someone is extraordinarily heavy or has type two diabetes, we make a small incision here you laparoscopy get in and then you can do one of three things I can so your stomach shot, like

00:52:49--> 00:52:53

cut one third of it. So it or I can leave your stomach

00:52:55--> 00:52:56

excuse me one second.

00:52:59--> 00:53:12

I didn't drink enough and will twist it. And it's called glycation. So you you saw the stomach, one third and half. And then the third thing is called a lap band. Anyone know what a lap band is? What do you do? So lap? Oh.

00:53:15--> 00:53:43

All right, that's what's up. You slip the band over, guess how much of the stomach? One third of the stomach? You you close it and then you feel sailing and what does it do to one third of the stomach? It closes down on that part of the stomach. Now here's the fun part in people who have gastric bypass, bending or placation in 90% of patients who do not fill one third of their stomach, what happens

00:53:45--> 00:54:03

in in 90% of the cases close to 100% weight loss. So if you're 300 pounds, you can go down to 150. My prophet Adi salatu wa sallam said this a long time ago and then on top of that he did something in between, you know who had the first lap ban and all of Islam.

00:54:05--> 00:54:15

Muhammad Rasulullah sallallahu alayhi wa sallam why helped me once I became Yasuda law, and I'm so hungry. What did he do? Did he say?

00:54:16--> 00:54:18

What did he do? No, really?

00:54:21--> 00:54:30

He said I have to. I'm hungry longer. Number one narration for today. Number one step. When you leave here how many people haven't had dinner?

00:54:31--> 00:54:57

Oh, this is a problem. I will end so you can go eat less food. The first thing that I want you to do and so many brothers come to me and say one third no problem brother. I'm going to now tell me if this is you just think about it. I'm most how many people were here in the country before is that be how meat was available? My dad being one before who was available everywhere. How many people were in the country? You were here, brother. when there wasn't meat everywhere. What did you do?

00:55:00--> 00:55:43

Okay, and then did you ever say Oh Allah one day if there is meat will I'll be happier at no cost. Okay, very good. I'm gonna take one more person as anyone else stuck about 80s Yeah, right. You lived here we didn't have brother if I told you today within When did you not have meat maybe 15 years ago, if I told you within 20 years, Muslim men would gather after Juma go to a pizza place. Hang on, hang on. Order a meat lovers pizza that has four types of dead animal on top of it. But wait, what do you do with the meat lovers pizza? You dip it in ranch dressing? You're gonna meet this chicken on your piano, bro. Okay, I understand you killed me. You killed my mother. You killed

00:55:43--> 00:56:25

the cows. You kill the goat. And then you and then you stuffed us in sauce. Like, why didn't you just put a carrot in the sauce and eat the sauce? You're all still smiling. But how many people have had a meat lovers pizza with wings next to it? And it's like, bro, where's the ranch sauce? Yeah, deep bread into ranch sauce the worst. Now why am I saying this? We as an Ummah, when we eat one third, it's the full stomach of the Puma pass overseas. I'm asking you to put a clock. We no longer can go by one third. Eat for 10 minutes. stuff as much food as you can in your mouth. And then wait 10 minutes. This is the first thing that I'm asking you.

00:56:26--> 00:56:40

The profit on a soda was saddam had a very interesting practice when it came to food and then I'll move to the next topic. He would put one piece of food in his mouth and this even I have trouble doing one piece of food when his mouth. What happened to his hands?

00:56:41--> 00:56:53

They went back into his lap how many people in this room when they eat the next food? Bro when it's Nutella and peanut butter? It's here and then it's still here. here and then it just goes

00:56:54--> 00:57:03

right? But one time chef asked me he goes I know it's a sweet but how did my Nabhi eat sweet? Ah haha

00:57:06--> 00:57:13

that's it. Right everyone? How many people have gone to after a four course meal and said it's so not to eat dessert

00:57:15--> 00:57:55

like baklava houmous on top of it kinaba and then whipped cream. You can't taste it but it's Hello. This is where the oma lacks we make fun of a loss of Hiawatha Allah. Allah subhanaw taala says do like this rogalla Don't worry is the visa. This is something that disturbs us. Number one oma of Mohammed Rasulullah sallallahu alayhi wa sallam described my nebby to me and four characteristics for things. How is my baby's face? chubby? When he smiled did his cheekbones turn into Santa Claus like big? No, just big rolling rosy cheeks just right here. Something else about the face of the nubby on his son.

00:57:56--> 00:58:00

His his beard went from here to here one more thing about the Nabhi.

00:58:03--> 00:58:43

Thus, once a hobby came and looked at the face of Rasulullah sallallahu wasallam that he looked at the moon. He looked at the face orsola and I kept that light blinded me so I looked at the face because his face is more beautiful. One more, the chest and the stomach of Rasulullah sallallahu Sallam helped me the chest and the stomach. A lot of people think my NaVi must have had a big chest because the Prophet his chest, his stomach were exactly the same. Yeah, Mama, when you see Rasulullah sallallahu wasallam beaming on the Day of Judgment. Are you going to suck your guns like a lot of Muslim? Mohammed and Amina Rasulullah sallallahu alayhi wasallam Come on. I want you to

00:58:43--> 00:59:00

think about this for a moment and I will leave this topic I'll even make it a little bit more real. How will you look in general so yes, so you're just gonna splurge till you get the hold of go there and just kind of like real me and Charlie you get to the hold of course or drink some water in a suit.

00:59:02--> 00:59:26

That doesn't make sense. If you believe you are going to Jenna make the body now so then when I say bro a lot more me Luca Jana, you will literally say me up like I belong in general, at least a museum. Right? We all take this health as something shown off. So I'm going to make the transition here and I'll end Subhanallah

00:59:27--> 01:00:00

now people are yawning some guys checking this clock for guys looked at their phone. One mo was like I said this to the other group. I bet you I could get more people to sign up for ISIS than to watch their diet no joke. I said it like that flat out. If I told you guys Hey, guys want to go live in a new Muslim country? no taxes only paisa and I tried to sell you a bet you I could get people to go sign up to live there not to kill nobody. But when it comes to food, not the Egyptians, not the Arabs, not the babies. Not the brown folk. Not the not anybody.

01:00:00--> 01:00:17

No one wants to touch with their food. All I'm asking is that you bring Allah into eating, don't eat the food that you're eating, don't eat. Don't stop eating homeless. But when you eat it, eat less of it. And every bite thank Allah. I will close on. Yes.

01:00:20--> 01:00:30

And the Prophet audience Salatu was Salam said, and if you must eat one third water, one third air, one third food, hey, here's the kicker. How do you know when one third is?

01:00:31--> 01:00:35

Actually it's very simple. How do you know one third?

01:00:36--> 01:00:45

Where did my neighbor used to eat walking, talking, sitting in a chair lounging with 900 channels a DirecTV he sat on the ground. So when 10 bytes went in,

01:00:48--> 01:00:56

if I can do that, and make such a watch, think about this. anatomically, I have a fifth side, my house, how big is your stomach?

01:00:57--> 01:01:28

Approximately give or take. We all have really big hands in America. So maybe it's a little bit bigger. Right? This big. Now watch this transition. Oh, another thing is how did the prophet SAW some make such how much distance between the risks of the rnrb and his knees? Friends quickly? How many, between the wrists and the knees of my nubby haka. Like he was giving a child a piggyback ride, like he was giving a child a piggyback ride, and then from here, his head led down.

01:01:29--> 01:02:11

Now watch, only the top half of my stomach gets rotated, just makes sense. But what needs to happen, friends, for major changes the way we eat. I know it's hard. I eat on a table with my kids. But we make one meal a week we try. We come in sit on the floor salad we eat on the floor, it takes a second to make this transition. But you have to try. So I'll give you the final second transition that I'd like you to make every day. If you start watching what you eat, then you will start to see that your health gets better. There is something that every single religion and pious men who you consider Muslim or not everyone said to do one thing, I encourage you now for the simplest, you

01:02:11--> 01:02:13

write these three things down second been?

01:02:15--> 01:02:33

You know, it has come to the point and this is funny. You all consider to me be some type of Islamic. I don't want to say scholar you expect me to be something right. But when I go around the United States talking about breathing, people will laugh. Before they take it up. They're like, Oh, it's the breathing guy.

01:02:34--> 01:02:43

But I will encourage you one more time. What did your nubby do inside of a cave for 10 years before you called him but also de la.

01:02:45--> 01:02:49

meditations too big of word. He sat in a cave and he breathed for three years.

01:02:50--> 01:02:51

He breathed

01:02:53--> 01:02:58

I'm encouraging you to do the second phase of complete perfect health everyone into the nose.

01:03:00--> 01:03:16

First off, I'm going to remove the mic and I'm going to ask us just to quiet down for a second. Push the abdominal cavity forward. My nubby had Think about it. Sisters, how did the wives our mothers narrate the stomach of mine? Abby? What did they call it?

01:03:17--> 01:03:27

Would you rip out a piece of paper? crush it? They said my nubby stomach looked like a folded piece of paper definition brother definition.

01:03:28--> 01:03:31

I'm gonna meet my nephew and hand him a bandaid because he was cut.

01:03:33--> 01:04:10

That's what's up. My nephew was beautiful. See you all look at the cover of muscle fitness and GQ magazine mall. I saw the law with Alan has stopped and she goes Nah, use it for a salon must have been beautiful. But new haven't seen mine. She said it flat out she's like y'all whatever. a suit of law. I mean, he was not just he was a religious guy. He had a pretty beard and his his he didn't have patches in his beard. That's ridiculous. Might not be his entire body until his toes they narrated that his toes didn't touch the ground. Because he walked on the balls of his feet the last 10 years he breathed into the nose.

01:04:13--> 01:04:15

Put one hand on your belly, one hand on your chest.

01:04:16--> 01:04:25

This one doesn't move. So men brothers when your wife says Oh, let me find a find someone sorry. Okay, I'll go away. I'm looking at you.

01:04:26--> 01:04:28

Kind of sort of can look at you.

01:04:30--> 01:04:38

When your wife says something, of course your wife's fantastic. But when another wife goes, so can we go to my mom's house? Do you tend to breed?

01:04:40--> 01:04:40

Or do you tend to say

01:04:42--> 01:04:52

would you say you get up into your chest immediately. Brother. Your pants are too low or too high or I don't even know where it's supposed to go these days. And I start badgering you do you start going?

01:04:54--> 01:04:59

Let me think about what he's saying. What do you do? You start to breed when some guy cuts you off. Do you say

01:05:02--> 01:05:05

I wonder if he's in a rush?

01:05:06--> 01:05:06

What do you do?

01:05:08--> 01:05:18

He cut me off. Yo, when you get crossed up or when you dunk on me with two hands like the color copter, dunk, I'm not gonna just stand there. I'll pull on your leg. A helicopter dunk is when you spin around.

01:05:19--> 01:05:26

Kind of killed it there. Fair enough friends. What am I asking you to do is keep the breathing out of your chest come here.

01:05:29--> 01:05:33

So the belly will go up and down. I will stop talking in through your nose.

01:05:35--> 01:05:36

out through the nose.

01:05:39--> 01:05:41

Gonna go five up when you whisper I hear you.

01:05:44--> 01:05:45


01:05:47--> 01:05:50

let the air out of your nose. Don't push it. Let it out.

01:05:54--> 01:05:54

into the nose.

01:06:05--> 01:06:06

Last time it was

01:06:08--> 01:06:09

too hard. Keep it slow.

01:06:10--> 01:06:13

Hold it. Now can you hear me? out?

01:06:18--> 01:06:34

What am I asking? Slow your body down five times a day. I'm not saying you have to do it in Salah. It would make logical sense. Before you do a lot of what works Monica lahoma will be home depot with the Baraka smokable. Let me turn off my phone quickly.

01:06:39--> 01:06:45

Before you do this, take a deep breath in. Now you said well, eyeballing

01:06:46--> 01:06:59

me They told me that when amico Allahu Akbar. Before you do that, take a single breath. Breathing leads to By the way, look at all of you right now. When you took three deep breaths what happened to the body in a single word? What did you do?

01:07:00--> 01:07:05

You've relaxed good keep going. You some of your body parts and then what happened to the body?

01:07:06--> 01:07:12

You lifted or you did lift you lifted what's called your diaphragm. You spread out you relax. You lift your diaphragm one word friends.

01:07:14--> 01:07:54

What happens to my body? How much am I moving friends? I am still still breathing leads to stillness. And does anyone know what perfect stillness leads to? It's an actual scientific forget science science is 300 years old stop quiet. Quoting science. Quote principles. stillness from the beginning of mankind has led to what? healing your body will heal friends anyone? I worked in the burn unit for a while girls. Like I don't want to go that far. People who've been burned by scalding water their entire bodies burn up what you do to burn patients anyone break a bone in here

01:07:56--> 01:07:58

allama Xena what bone did you break in man?

01:07:59--> 01:08:03

Oh, this is this is normal. This is where it was in some game.

01:08:04--> 01:08:08

Okay, but you would Okay, if it involved a parent? I don't want to know

01:08:11--> 01:08:12

subaqueous gotcha. One day.

01:08:14--> 01:09:01

is when you have people who break bones. Does anyone know what we do in the hospital? We put cats. Cats on top of people who have broken bones. When your bone is broken. Do you move it or ladder? Do you keep it still? When the bone broke? What did my Nabhi grab and say on the bone? Yeah, jabiru I love all fuser of bones fuse the bone. My Nabhi the radiologist. We give him very little credit for these things. I'm telling you more. stillness brings healing to the body when someone's burned. Anyone got a mama? Something burned you recently and I meet sisters all the time. There's some like lashing Bernier guys are not old enough moms. You've been burned by something, right? Okay, you're

01:09:01--> 01:09:04

too good of a cook. All of us have burned How do you heal a burn?

01:09:07--> 01:09:52

He'll stay still. stillness leads to healing. This is the second component I asked you to take over your food. Bring stillness in your life. And the last component is one that is more amazing than we understand. No a law. Such a random statement. If you would all take out your phone or some way can we please read the names of Allah subhana wa Tada. And this is your third bucket. If there's somebody in this room who doesn't pray five times a day, there's somebody in this room who's depressed. There's somebody in this room who's in financial trouble. There's somebody in this room who doesn't have a good relationship with their parents. And there's a problem with seeing a lot

01:09:52--> 01:10:00

inside of a box, a law that above the Throne who hates human beings. That's a very normal

01:10:00--> 01:10:12

Way to see a love I'll give you a quick answer. I'm showing you something if Allah is my Creator how many people in this room know the Dalai Lama? Gentlemen our God saved me from fire

01:10:13--> 01:10:29

Mashallah, God saved me from fire, right? Help me out. Now how many people know Allahumma inni as a Luca Shabak, Oh Allah, giver of light and sustenance to the world would you please love me sound? This is just that sound. How many people know this?

01:10:30--> 01:11:01

So I've got five. So let's play a game here. That's my dad, I keep going up to dad and saying, Please don't put me in hell, please don't beat me. Please don't beat me after a while. But please don't. I'm gonna see your face and think what? you Please don't beat me. I swear, right? All of a sudden, but I've never come to you and said, Baba, can you love me? I'm having a tough time. She said no, for the fourth time. Can you love me? That of course I mean, but if you don't know a lot through the scope of what dude? What is what do I mean?

01:11:03--> 01:11:05

If you never asked Allah to love you, then

01:11:06--> 01:11:31

I have nothing more to say. If you never asked a lot to love you dot dot dot, a deep breath in through your nose. I have my small request. And my request always have loopholes. If you choose to record this, because somehow it's going to help you later. That is between you and Allah. But I will ask that nobody record this section. Leave these may I

01:11:32--> 01:11:50

leave this for a moment because everyone says Oh, brother, but it's going to help so many people, bro, it didn't even help you sitting here you're staring at a screen and I'll try this one more time in English. When you let me see if I can do this. But it doesn't work. Oh, I have to use this thing here. I got it. Home. When I look at a camera and I'm doing it right now. Okay.

01:11:54--> 01:12:04

When I'm looking at you, I'm looking at my brother in the camera. Is it real? When I look at him to the camera? No, it isn't him. So when you're staring at me going

01:12:07--> 01:12:16

do not expect the picture will come through one thing will not come through. Can anyone tell me what that is? It's a key word. It starts with an F and you can't see it.

01:12:19--> 01:13:03

That's actually better than mine. The frequency? As radiology explorers? There's one thing that I'm fascinated with, and that's radiation physics, where we measure frequency. When I say and I'll prove this to you your phone. Sorry, your house phone admits 3000 3000 hertz. It's pretty good. Skype. Has anyone used Skype in this room? Is Skype a little bit clearer than your cell phone? Oh my god. Skype is four times clear. Has anyone used Skype properly? Yeah, it's amazing, right? Because it emits and transmits 12,000 hertz. You know what this does? 78,000 so when I say hello.

01:13:10--> 01:13:14

When you try to record that you're wasting your time you're trying to take a picture of an angel

01:13:16--> 01:13:32

not me that the frequency you can't capture the you cannot capture the frequency. I've never gotten a giggle out of that. You can't capture the frequency it's impossible. Be in these modalities when you sit here are times done. When you sit here who else is here?

01:13:33--> 01:14:13

angels I'm gonna I won't say LS here someone will peel me like a potato with myopia so close allies above the arch Allah does not have a hand Allah does not have a shin whatever works for you. But for now, who yes 1000s of angels are in this room. And if for some reason you believe smog from Lord of the Rings is real. And season 16 A Pretty Little Liars is even better is then you have to believe that Allah has sent angels to this room. Does everyone have the 99 names out in front of them? Would you read it with me sister who's gonna read I need translation every once in a while. Since you're in the back. We all read some translation 99 names who has it out? You got it out What sister

01:14:13--> 01:14:15

Suzanne's gone. Got one number two.

01:14:17--> 01:14:38

Okay, one brother saw Do you have a clear voice? Do you have a 99 list on yours? start downloading it for those of you who are scrambling to download LTE is always there for you A tn t.com for now, please learn and let's try together. hula hula de la isla.

01:14:40--> 01:14:50

It's a four minute exercise. Maybe you could practice breathing for four minutes. And when I say sit, I want you to sit on the crust of your hips on top of them.

01:14:52--> 01:14:52


01:14:55--> 01:14:59

will take breaks into the nose. My lord is

01:15:01--> 01:15:03

dosa Salah, moo moo

01:15:07--> 01:15:09

moo Taka babe.

01:15:14--> 01:15:50

God is the Jacques Lacan. Allah created without a first draft, a law then made a series of nerves. Anyone know how long my intestines are? Anyone know? Well, mine are 13 inches shorter than yours, but anyone else 29 feet, your intestines cover 29 feet. If I opened the brain matter, please listen to me carefully, and I spread the surface mass of my brain. How much space would it cover? So this thing that you have inside the skull, if I spread it thin to its bare core, how much would I cover

01:15:51--> 01:16:27

50 yards cross and wide on a football field. 50 yards cross a weight. If I ran the nervous system that Oh, you all know nerves. If I ran the lymph system, touch your ears a little extra, this is really good thing to do throughout the day, the Chinese have talked about this for 4000 years, just it's called ear coning. Anyone feel a little bump any calcification if you do, just slowly you can just rub it, rub it you remember when your dad used to come to Mashallah, it was all in good work. That's why I'm so healthy.

01:16:29--> 01:16:50

A lot is a muscle where if you ran your lymph system, one and a half mile and that's a thing that you don't even know if I said veins it's about three and a half miles. Allah Albury he's the architect who made this little muscle where and then Allah didn't leave me a blob, he painted me and made me beautiful and a two at a time now.

01:17:07--> 01:17:08


01:17:11--> 01:17:13

please pause what is Latif mean?

01:17:15--> 01:17:24

Give me more. What is a five? Can you say five times. Latif Yeah, Latif, yellow, yellow teeth with the posture that anyone else know what Latif means?

01:17:25--> 01:17:26

Why kind,

01:17:28--> 01:17:36

lovely general meaning Alon the knower of all the secrets in the universe. There's a lot know what your internet history is after you erased it.

01:17:38--> 01:17:41

Is I know what you said about her even though she wasn't that fat.

01:17:44--> 01:17:55

It's not for you. Not for you. He's like, but I'm healthy. Know. Allah knows. But despite knowing does a lot tell you every day tell everyone what you did.

01:17:56--> 01:18:03

I lovely. Now you understand five times with me ask. And I'm asking for men more brothers. Can you say yeah, Latif.

01:18:04--> 01:18:25

cultivate the characteristics of gentleness inside me. Yeah Latif, make me lovely. Can Ya Latif make me up the lovely Can you say it now once safe yeah oh gentleness, all sorts of gentleness in the universe. Make me gentle state once Oh source of gentleness in the universe. Make me gentle one name of Allah.

01:18:27--> 01:18:27


01:18:34--> 01:18:34


01:18:36--> 01:18:39

remarkable Mooji blue ice hockey.

01:18:41--> 01:18:54

Sisters you've got to tell me what this one means. What is what does it mean? cuddly, loving, compassionate. You can you with the warmth you feel when you hold a bunny? Who made that? Allah

01:18:55--> 01:18:56

Who created Olof

01:18:58--> 01:19:14

Allah and you are Allah Allah you are less creature didn't didn't create you and you're just like, Oh, I like warm hugs. That's what you are. Be it this way. Be Allah dude. Brothers, Alma g del burrito. shahidul help. Joaquin

01:19:16--> 01:19:17

El Camino

01:19:18--> 01:19:18


01:19:31--> 01:19:36

paz summit tough one this one's a tough one. Give me a translation

01:19:37--> 01:19:38

eternal works

01:19:40--> 01:19:45

Oh, that's my perfect my perfect is absolute one more. Anyone i've i've got eternal

01:19:48--> 01:19:54

The one who is completely free from want. You want to know how absolute Allah is?

01:19:57--> 01:19:59

Allah. Allah is absolute. Can you say it with me for time

01:20:00--> 01:20:01

Aloha, Aloha.

01:20:03--> 01:20:09

Brothers, I'm asking you to say it in Arabic, which means you must follow the rules of Tajweed. A law.

01:20:10--> 01:20:12

And could you say who saw?

01:20:13--> 01:20:17

It's very heavy? Five times, Aloha.

01:20:20--> 01:20:21


01:20:23--> 01:20:23


01:20:25--> 01:20:26


01:20:28--> 01:20:29

Ahmed pause.

01:20:32--> 01:20:50

If I gave you a bottle full of Ritalin, big blue, big, big bottle, you would find that normal and say, well, it's medicine if I told you brother of level Some are 10 times some are all I'm asking you to do is identify that it feels weird. taking drugs doesn't.

01:20:51--> 01:20:54

Can anyone say the word disease say the word disease?

01:20:55--> 01:20:56

Now say it slowly.

01:20:58--> 01:21:09

It's this ease. This is any Mind blown? Get a bucket and walk home with it. Mr. Milan poured back you wouldn't be able to hold in a bowl right? On football field.

01:21:10--> 01:21:19

What am I asking you to do? Take your state of dis ease and bring it back to the oneness of Allah subhana wa tada Allahu Samad. A lot of Solomon. edited.

01:21:31--> 01:21:32

Me tiny.

01:21:37--> 01:21:38

Sisters roof.

01:21:41--> 01:22:15

affectionate. When's the last time you said Oh, source of affection in the universe? Oh, one who puts love between two people? We keep calling Allah Allah. It's one name out of 101 more time sisters roof. Can you ask Allah to cultivate roof within you for other sisters? Can you ask Allah to cultivate roof in you for the girl who doesn't wear hijab a lot to convert to put Rolph kindness in your heart for your wife when she's just not enough? When she doesn't make sense? Right and your brain goes but that doesn't make sense.

01:22:16--> 01:22:30

Let's see. A baby punches a lady from the inside and what does she say? Come here. My baby's moving. Make sense Do you know so stopped asking her to make sense. Become Rajan. Can everyone say Rajan?

01:22:32--> 01:22:37

Rajan. Or no longer can you say about Julian?

01:22:39--> 01:22:40

Could you say Nisa?

01:22:42--> 01:22:43

Which one's stronger?

01:22:44--> 01:23:01

All right. murgia roederer. That means once she doesn't make sense, haha, when you peed on your mother, it made sense. Man up on me throw you on the tree. Like I get a new one. When you peed on her what you do? Did you make sense? No, she didn't. Your wife doesn't have to make any sense. Sisters try.

01:23:20--> 01:23:58

burden sisters, you may have taken this as very light. And maybe it was a joke. So I'm going to say something serious. Is anyone in this room in financial debt? Don't raise your hand. If you are $1 in debt, financial debt, and I'm going to start with your interest bearing loans. I do this city, the city. So now I'm 10 times more confident. Bring the number of which your debt is to the front of your mind. Please visualize it. 200 Let's make it 200 K. College loan someone's medical school. Bring that number in your mind does not have more money than that. Yes or no? Yes, he does. Would you repeat one name with me five times. If a lot pays off your loan in the next 10 days. I would

01:23:58--> 01:24:36

like you to give some sadaqa every city somebody sits here believes in what we're saying. And then they say, everyone know what the honey means? What does cleany mean? The rich. Yeah, I know. You're right. You're just kind of too smart. It's just rich. or less got more money than you could even imagine. Can you say a lot please pay off my loans and I will do my best to live without debt. Can you make that? I know that's the tough part. Right? Right. You tell the gambler Hey, he won't pay off my debt. Stop gambling. And no, you're saying I don't gamble interest based loans. You're doing the same business one haraam is the other home. anyone willing to say yeah, honey with me five

01:24:36--> 01:24:59

times. Keep the number in your head. ask Allah to pay it off and say Allah, if you pay it off, I'll do my best. Because I have met brothers 100 grand May I point out you 100 grand in debt. He came to a lecture. Yeah, honey. Yeah, honey. Yeah. And he paid off 100 grand and then I met him a year later and what was wrong? I'm like 70 grand in debt. I was like, what do you do on these two car bro and I miss him. I was like, oh,

01:25:00--> 01:25:20

Great what's the point of your money follows your bookie please yeah honey yeah honey yeah honey yeah honey yeah honey make intention to get out of debt I have made the same perfect health will lead you to debt free so let's leave that for a second I'll handy buddy

01:25:22--> 01:26:03

Rashid assemble I make a dua and you don't have to join robina free Halina sobre la yes Abou robina Africa Lena sobre la What are for now? muslimin along moto Athena eemaan along moto Athena and Kenny Mattila ilaha illa Allah, Allah Murphy nafi but Amina in English Oh Allah I asked you to bucket us impatient Oh Alon soak us in your mercy. Oh a lot drench us in your love, Oh Allah abundantly fill our hearts with your existence and the oneness of your life has to be a law can you say it with me please blow through the scene has to be a law.

01:26:05--> 01:26:09

Please let me hear the scene has to be a law.

01:26:10--> 01:26:15

Now say it in English with that much passion allow you are sufficient.

01:26:17--> 01:26:33

Twice Please allow you are sufficient along you are sufficient. Oh come on. Rasulullah sallallahu alayhi wa sallam on the authority of the Allahu taala on whoever says I am number 129 has to be

01:26:45--> 01:27:20

whoever says has to be Allahu La Ilaha Illa who God is sufficient for me. There is nothing else in the universe except him. I placed my trust in Him because He and only He is the Lord above the Throne. Seven times God guarantees your day sound if you die if people quoting ask has to be a law has to be a law, but only to be law here about Islam Idina Wahby Mohammed Nabi, sallallahu alayhi wa sallam, I closed the door with your power. I will say Allahumma salli wa salam ala nabina and I will say Mohammed and someone else will say

01:27:23--> 01:27:30

I do this in every city and I don't want to explain it because it happens naturally, along Muslim you will suddenly ala nabina Mahmoud

01:27:31--> 01:28:00

Allahumma salli wa salam ala nabina Muhammad Allahumma salli wa salam ala nabina Muhammad, Allah subhana wa salam ala nabina Mustafa Allahumma salli wa salam ala nabina yacine Paul ha ha meme parsing Aloma slubby wa sallim ala Nabina Yara you know, tell me my netbios names tell me I didn't talk to people for an hour who didn't know my nobody's name. Please. It will make me feel disgusting. Tell me you know his name please. What was his name? Muhammad one more.

01:28:02--> 01:28:10

allama Celebi Allah Habib, Allah Allah, Allah Allah Ana de la Sophie la Allahumma salli wa sallam say you did more sending along Muslim he was selling

01:28:11--> 01:28:19

40 mil ambia damas missing the samama Allahumma salli wa Santa Marta shopping Allah Hardin Allah. Allah Allah Allah Allah.

01:28:21--> 01:28:23

Allah Abdullah hang again

01:28:27--> 01:28:27


01:28:29--> 01:28:38

I like longbox and durood Salawat you guys have any Salawat for me mean what did they call him but in his wife's column

01:28:40--> 01:28:51

Allahumma salli wa sallim ala rasulillah eyeshadow the along with the add on how went right? Waiting for the advanced one. When I showed her the law without on how was in a good mood. What did she say? So yeah, and I

01:28:52--> 01:28:57

can say other things. So we'll talk about that later. Sisters you will give me one name of vine ob

01:28:59--> 01:29:05

v Kumar who is willing to fight on Facebook for three hours a day about a cartoon in Paris.

01:29:06--> 01:29:12

He has no his name. I'll just clarify one more time the guy in the cartoon was that Mohammed Ursula

01:29:13--> 01:29:37

then what? Why are we justifying? That's not your number. You can't see your number that's why it bothered you see you're an OB believe that later. Sisters one name of the Prophet peace be upon him if you don't know write this down. Our Nabhi didn't have names but he had like titles. So Allahumma salli wa sallim ala nebia Toba. What is the Nabi do all night. Toba for who?

01:29:40--> 01:29:46

For the oma for you. Anyone else has one more Allahumma salli wa sallim ala Nabina Wahhabi Vina Ameen

01:29:47--> 01:29:59

Allahumma salli wa sallam Allah Allahumma salli wa salam ala Nabi ami or Serena Wahhabi vena cava Shafi arena, Mohammed amin Mustafa sallallahu, sallam, Boston, maybe it's the mic

01:30:00--> 01:30:04

I'm a little let down, a little let down. We usually do this and the crowd goes crazy.

01:30:05--> 01:30:26

Because they're a little too academic for me. That's okay. The Prophet alayhi salatu was Salam has many characteristics, learn his name, and then Muhammad sallallahu alayhi wa sallam. Oh by the way, when you say this name, what are the letters made up? meme ha meme doll right? What's on top of the first meme? What's on top of when I say Mohammed?

01:30:27--> 01:30:33

dama when I make a dumb up ish face, Houston, what do you do with your lips?

01:30:34--> 01:30:36

pucker as if you're going to

01:30:37--> 01:30:42

kiss a baby. When you see the face of Mohammed Rasulullah sallallahu What will you do?

01:30:43--> 01:30:43

You will kiss

01:30:45--> 01:30:50

when his hands are stretched out like this. And he says Almighty drink you kiss

01:30:54--> 01:30:55

no urinary

01:30:59--> 01:31:05

glaucoma study was studied in Milan ebina Where have you been at Mohammed? sallallahu alayhi wasallam

01:31:07--> 01:31:15

showed one La ilaha illallah wa shawanna Mohammed and Abdul sooner? Maybe that's why we're sick. We don't care what he has to say in the first place.

01:31:17--> 01:32:00

Allahumma inni us lol Kelvin Jana our ly asked on behalf of the people who sit in your presence of Allah we ask for nothing less than paradise one Na Na Hammond Tony Mohammed Yala so we can celebrate now. The Allah make us love the actions and the speech of the people of paradise. make us feel as if we're entering paradise. Remove give us the pleasures and the happiness and the contentment as if we're going to paradise while also becoming a now and Allah I don't like hot days. I won't like hell. Or a lot. I don't like the sun. I won't like how y'all I don't do well when the heat blast y'all I have allergies. Y'all. I get nosebleeds when it's too hot. Y'all I don't take me to hell.

01:32:00--> 01:32:51

And as a means to ease the anxiety, depression, the paranoia and the hopelessness associated with health, one Makarova in a mean county woman, probably to be Wabi Sabi. Dena Wahby. Mohammed in Abuja, I have a special do on behalf of my dad who asked me to make this for you Allahumma inni as a local houda May Allah guide you, but to the type of guidance what to call that leads you to perfect health while alfalfa and all of your finances become debt free one Latina and every single penny after debt free. May it be luxury may be opulence May you live as a person who's going to enter Paradise Allahumma in the local Hooda what to call off I will say now I asked you for guidance

01:32:51--> 01:33:13

guidance that leads to perfect health perfect health that leads to debt free living and debt free living that leads to luxury while our fafo Alina May Allah give you so much You never asked how much we spent an hour and a half talking to a lot. I request don't put your hands down 30 seconds in your language. Please talk to Allah. I'm not better than you. I just hide my sins better than

01:33:19--> 01:33:20

you. Yeah.

01:33:21--> 01:33:21


01:33:23--> 01:33:28

Yeah, a Yo, yo matica stuffy asleep Nisha Nicola, what are the kidney?

01:33:29--> 01:33:31

Problem Kumar Kumar biani saphira

01:33:32--> 01:33:39

Roberto maka yeah la de seek your forgiveness make them feel forgive. Yeah, love has to be a loved one Yama, Loki

01:33:43--> 01:33:44


01:33:48--> 01:33:49


01:33:53--> 01:34:35

Antalya la anthem What do you feel? I will ask you to Yala antibody anti molana functional COVID carefully in functional COVID Muslim funciona como body mean yeah Quran Academy. Allah they asked from you because they don't see you yet law they asked from you because they have been instructed to ask you Allah strengthen their belief. Yeah, I love praying the community back to its light. Yeah, keep us away from the whispers of the people outside. Help us not to question your deen, Yala. And help us to live with the light or our banner at me Milena neurona wokefield Nana in naqada Coalition for you. So hanabi Coronavirus at your mercy funa Shara Manasa Merci de la Donna me. I came to you

01:34:35--> 01:34:42

several months ago and I talked about the theory of Salah about postures and positions in prayer. How many people were there?

01:34:44--> 01:34:59

Have you found benefit in your little bit of benefit any other brothers are starting to make ruku or Hakata we are starting to make ruku like the prophets awesome Have you seen benefit I will not see you for a number of weeks. I will not see you now for some time. Stick to this every once in a while.

01:35:00--> 01:35:40

Cut the meal just a little bit, or say one name of a lot between each bite. And when I come again, there's the next level. And I really do hope that we go through this progression together. And I hope that I can meet some brother in here who has good health but wants to become debt free. Like, when I asked you for five bucks, you'll say yeah, of course, every single cent in my pocket. It's mine. You don't men, sorry gals. You do not understand the kind of feeling you get when you own. It is an amazing feeling. Except here in America. They've drugged you with pills to believe that your body has nothing to do with your mind. They have also told you Well, you're going to get the check

01:35:40--> 01:36:17

next week. And we live outside of our means. Jesus, Allah salatu wa salam said no debts. Mohammed Rasulullah sallallahu Sallam said no debts. And you know who else did every single rational human being in the world? Get yourself debt free. I know we're talking about something later. But first Hill this up, because some of us are killing ourselves trying to make money. And it's funny when you ask a brother, may I point at you, Brother, why don't you take more time to eat healthy? Because I gotta make money? I don't have time. But don't you buy food with money? So why are you like you're not really working to fill this anymore friends in America, we're willing to it's all about status.

01:36:17--> 01:36:27

Take a little bit of time I will see some of you soon does look a little closer. May Allah subhanaw taala increase you for all that you have. And anyone who's interested in learning any of the other area that we did together.

01:36:28--> 01:36:43

It is AQL online.com I created a video for each and every one even the Allahumma India selected Buddha what to call Asafa Latina. I made a video Do you want to order a que el What does that spell in Arabic.

01:36:45--> 01:36:54

Everything in Islam should be easy. And for us in English advocating for unyk literacy, all that is cleaning pure from Allah subhanaw taala mistakes misrepresentations on my own

01:50:37--> 01:50:53

plug my myself, my mom, Dr. Sharif a 27 year old pediatrician 27 years of practicing pediatrics. She has an amazing and she raised somehow she managed to raise this crazy guy. So if you guys want to hear someone I would love in the garage.

01:50:56--> 01:50:57

Man I read this

01:50:58--> 01:50:59

Oh man.

01:51:00--> 01:51:14

This is to every husband whose wife didn't cook properly or she didn't wear the right thing or She didn't say the right thing to your husband, your dad or she didn't do this or she didn't walk right or she huffed and puffed too much, or somewhere in the middle of your sentence. She said.

01:51:18--> 01:51:23

A couple who was married for 48 years. The husband path

01:51:26--> 01:51:29

tells her sister it's haram to be depressed. Look at you.

01:51:30--> 01:52:16

That's what men forget that a lot didn't make Raja Allah made Missa he made a bone from your rib. Allah made her from your rib, not from your head to be above you from your feet not to be stepped on, but from a bone for vertical for vertebrae down. And where is this? Allah created her from underneath your arm close to your heart so you could pull her close and care for her. And this is a poem. This is all true. This is a reality. My suggestion to anyone who experiences depression is the first The sooner. My Omar radi Allahu dadan said something and it breaks me every time. So I will try to say quickly, every time anyone feels the sadness in the room, I want you to think

01:52:18--> 01:52:20

of the death of Muhammad, Allah

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and your problems will become small.

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And when experiencing depression after that, feel the feelings that will harm others will last a long what is still infant and I know this is hard because I'm speaking so mightily on a couch. But tell your mom that might not be what was sad. When Khadija the Allahu taala on her died. He was very sad. It was a year of darkness.

01:52:51--> 01:53:07

Tell your mom to look at the beautiful things in life and only she should weep when she makes dua for her past husband. Because other than that she will meet him and a woman who is destined to be punished. If our husband longs for. We will see go.

01:53:13--> 01:53:14

No other questions?

01:53:15--> 01:53:16

Oh, that's not a statement yet.

01:53:20--> 01:53:24

When going into sujood you discuss this last time.

01:53:25--> 01:53:37

But if you could refresh our memories, do your hands go first on the ground or your knees or what's the proper form? I'm going to complete on this question is any other big question? I'm going to complete on this one.

01:53:40--> 01:53:43

So the Navy had five postures I'll try to go through the whole thing.

01:53:45--> 01:53:50

I always like to look at the profit or loss on an X ray. The profits ally Some said pray as you

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can Can you can you say it in English pray as you so y'all got a problem. If you can't see the prophet SAW something you forget about the eyes. That's like only our level. But if you can't see the physical body, you waste your time. So see the Prophet now. A man who walked from Mecca Medina, some Arab forget about Muslim or non Muslim, a guy who walked from here to New York City when he walked like this. sideways like a duck. No, it's impossible. Look at a runner. His heel rotates to his toe and might not be walked like this foot in front of foot first position of Scylla his toes face forward. ankles naturally lineup TIB fib knees. Then you have your femur it comes straight up

01:54:32--> 01:54:49

and notice I'm flexible here. He came straight up his shoulders were firm and force the hubby narrate the wideness of his chest. And he stood haka. So position number one, I'll give you a side view. The toes everyone looks at there's like brother, my feet are straight. No bro. Your toes. Look at your baby toe.

01:54:50--> 01:54:59

Okay, now whether you go this higher, you know the Allahu Akbar. So some people go have some people go up here 1234123

01:55:00--> 01:55:11

400 feet RV you gotta do what you got to do but either the prophet SAW someone you know this one had like a split personality where sometimes he prayed 100 feet, right, it doesn't make sense. This.

01:55:12--> 01:55:35

This makes sense. That's perfect like strength. How many? The strength of how many men might not be? Sound narration 30 men. When my Navy stood It was like, Oh, he literally moved things when he stood. position number one, position number two start at the crest start here for narrations. His back was straight. You could put a glass of water he was pulling in the hamstrings and what's even more important. Does anyone remember this?

01:55:37--> 01:55:48

You remember this? It dripped muslin. Roof dripped One day, my Nabis in ruco and the lumbar spine. This is key. Look at the thumb. Look at the distance. The lumbar spine.

01:55:50--> 01:55:57

I'm sorry, lumbar spine. Had I figured what direction can I go? the lumbar spine has a curve in it.

01:55:58--> 01:56:24

My Nabhi was in ruku. This roof dripped. And the lumbar spine filled with water. That's a completely different ruko isn't it? Instead of hut hut, hut, right, number three. Now, so from here, the sternum lifted the stick. We do kind of this push off, right? sternum lifts. Now your question? You're here. You square away semi on what what the semi Allahumma hamidah mean?

01:56:27--> 01:56:30

It looks a lot. And then what do we say? semi hollow?

01:56:34--> 01:56:35

Right. All

01:56:40--> 01:57:19

right, that should be built in you. So from here, there are three things you want to remember. I can't answer this question because it's a trick question. But we're going to do the logic. My nabee bodyweight is in the heels. He drops two things are being told to you don't pray like a cow like a camel. don't pray like a dog helped me pray like a dog. This was a How does the camel go down? What does the camel do first? Bang, bang, right? There's your one and two. Then you flip the switch and say, Oh, so you can't go in your hands. And then there's also the way a dog sits? The dog or excuse me when a dog goes. Ah, wonderful, right? Oh man, that's gonna take care of all of us have no

01:57:19--> 01:57:20


01:57:21--> 01:57:43

I will say, put your bodyweight here. Drop yourself. Do not let the knees come in front of the toes. Now here in one school of thought in and I don't like to disrespect in the Maliki school of thought and then and I believe in the shafia you can correct me. We go hands first. But how far are the hands? I'm here. I can do one. I can do too.

01:57:44--> 01:58:29

I am going to go off and live. I'm gonna come at knees just for your a little while. because not a lot of people can get here and rotate. last position. That's the king of the whole world right there. I'm going to go to ask the king for the whole world something. What am I going to do? Please give me know. You can? Okay, I request. There's the restaurant. Has anyone met dignitaries or like there's protocol. I don't want to go into it. But there's protocol. We were with the Crown Prince, the Crown Prince. In Saudi Arabia, we got protocol. When it comes you speak there's things you do. We're talking about Allah now. I would never fall, I would rotate in my hips. So those are the five

01:58:29--> 01:58:41

positions stand. Access. Bridge, keep the distance. I went nice, but I kept the distance and I dropped the head. None of us drop the head we do this.

01:58:43--> 01:58:45

Right. And then here you just do this.

01:58:46--> 01:58:50

Which you fall in between my knees place the distance.

01:58:51--> 01:58:52

And it was like this.

01:58:53--> 01:59:08

What you would say a standing lunge stand excuse me as a plank. And then he sat. And the last position that I'd like to show you. Oh, how long did he sit between the such that sound narration Please tell me how long did he sit if you see him

01:59:10--> 01:59:26

as long as he was in, in the prostration is as long as he sat here stuck through law. A lot of football come along at your nomina Now then, Allahu Akbar. Now I come back here. Anyone MMA? Does anyone fight? No.

01:59:27--> 01:59:36

MMA is a no one like Taekwondo wrestling anything full guard, half guard. Any Anderson Silva fans anybody?

01:59:39--> 01:59:44

All right. Anderson Silva has a great fighter. Hands here. He would put it in between.

01:59:45--> 01:59:59

This is the tough part. A lot of people don't last but not least what is the last part of Silla? destiny? A saramonic mark which one I saw everyone pray like this. Sonic aren't the last helicopter Why am I saying Salaam to you, brother. There's a beautiful creature who lives here.

02:00:00--> 02:00:03

My nabee took the chin look straight tilt

02:00:04--> 02:00:40

a Santa Monica como la look at look at I sometimes look for a desk and a chair you do it as a child you look to visualize it, then back here tilt saramonic mokuba it's a different experience and he said to me there's a lot people who kind of felt it in the last few right it's it's different. My prayer is different. The kid safe. Oh, mama is gonna pray. It's gonna take a long time. But it's a different feeling. I'm asking you to do that duck Allahu Allah jezza those are the five postures of prayer stand, access, bridge, commit and exit. You leave the salon.

02:00:41--> 02:00:50

By entering you leave the salon by saying son I'm coming to the world desert. Hello, Hayden. Are there any other questions? I will land tomorrow we're doing another one. You can stop me from now on.

02:00:51--> 02:00:53

I gotta give you a special one.

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Yeah, mccolley belco sub bitcode biala denecke Oh, changer of the hearts Make me like this stuff. Yama, sorry. philippou sunreef can be kulu bana Allah aquatic Oh Allah serif. How can Allah direct my heart to the beat to love your obedience? Allah I asked that you love us worship Amen. You have book and those people who love you make them love us as a hint of your love will help bahmani yo curry boonie la havik and make us love the actions that make you love us. Ally ask on behalf of the people who sit in your presence a lot. Can you help them understand who you are? May Allah subhanaw taala open your spectrum to what the Lord of the universe is and how our Lord has names along with

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food, water, mental clutter. I mean we pray for our families. We pray for the three genitives who were martyred in North Carolina.

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Some of you might not be aware I'm not here to give you a newscast a Muslim brother was shot in in Dallas.

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He was taking pictures of the snow with his hijab wearing wife must have been a parking incident. Allahumma outfit what Hammond the little rock? I mean, Allahu mugford was a month later. I mean, may we meet the Syrian babies who died in December. May we meet the three brothers, the two sisters and brother who are monitored in North Carolina. May we meet the mothers of Gaza. May we see the fathers of Burma May we see the young children of Bosnia when we entered the gates of Paradise and allow all the guilt we felt about sleeping in warm beds Yella help those exact people to come for us. When we enter into paradise. One of the crew la Akbar desert locator design, I think I took too much time

02:02:53--> 02:03:01

was salaamu alaikum, warahmatullahi wabarakatuh. Sister, you have a question. One second brothers, I think we should respect

02:03:02--> 02:03:03

Thank you. I'm sorry, sorry.

02:03:09--> 02:03:10

the moving of the finger

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as you were taught as a child, if this will change your prayer than do it. I did it for a little while. It didn't change my prayer. I started doing this for like law. So there's an opinion, but you do what you've been taught.

02:03:32--> 02:03:48

A lot, but I've read this too. I've read something as everyone done this exercise. Friends. This is just a little fun thing. It's a Chinese proverb. Put your hands together and move each finger move first first finger, you've done this right? Do this finger.

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Oh, wait, it's working. I'm not supposed to be able to lift my ring finger off when I'm doing it wrong. There's some position where you can't lift your ring finger

02:04:04--> 02:04:18

or something? Yes. Okay, tell us I will try to do it next time. There's one that says that you use two fingers. They represent the love. So there's some way that when you put your hands together you can I did it. I could do it again. Sorry.

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I can't see jack from here.

02:04:25--> 02:04:35

Oh, okay. Okay, this this. Okay, there we go. You should have just yelled out like Ms. 13. You know, Bloods and Crips then I would have got it. Okay, now try it everyone. First finger out.

02:04:36--> 02:04:37

Pinky out.

02:04:38--> 02:04:41

Yeah. Now, not take this this one apart.

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Okay, throw up Westside real quick. I know. We need Sarris. Okay. Yeah, what's good? Okay. What's good? Right, right. Yes, we know we know. It's all good. We've saved in the hood. Now lift up, you can separate your thumbs. This will

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Proverb you can separate these. You can separate your pinkie but where do you put your ring finger?

02:05:07--> 02:05:07

You can

02:05:13--> 02:05:15

Yeah, you can make them touch ninja boy.

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Oh, that's a mutiny. But you can't why your ring fingers here go home love your wife fell off. You didn't need a Chinese New jitsu. What did you learn Eamon