Channel: The Deen Show
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so I'm making brothers and sisters, I'm at the Mecca center and I met a sleep physician. And he shared something just really amazing with me a latest discovery about sleeping on your side. Can you share that with us? Yeah, so Subhan Allah as we know, the Prophet sallallahu Sallam told us that the best way to position for sleep is to sleep on the right side. So the Sunnah of the Prophet SAW Selim is to sleep on the right side. And now it has been proven scientifically, by people who are non Muslims by American scientists, that sleeping in the right side, sleeping on the side, especially the right side is the healthiest position for sleep. It especially the right side, especially the
right side that's in Islam. That's what Muhammad he expressed, right? Absolutely. Absolutely. Absolutely. The hadith tell us to sleep on the right side. And the science also proves this. And two things have been shown. One is there's this condition called sleep apnea. And this tends to be worse when people sleep on their back. So when the when one sleeps on the side, it's less likely to happen, especially the right side. The other thing is, there's just we have discovered recently that there's a system in the brain that clears gets rid of wastes that accumulates during the day. And the best position by the position during sleep is is to sleep on the right side and that helps the
enables the system to get rid of all this waste that accumulate during the day. So this is what we have found out so far. But who knows, there may be other things that science in the future will will prove.
Subhanallah everything that we read in the Quran, everything that we read in the Sunnah, when something comes out and science it proves that the Quran and the Sunnah are from the Quran is authentic. And the Hadith from the Prophet SAW Salem is also an accurate sinner.
There's so many things that science proves. And we see the origin of it and the Quran. And another thing that we have learned as if somebody uses the mouth and throat muscles, that helps protect from sleep apnea also. And as we know, and Islam, encourage people to read the Quran, to practice a didgeridoo and that really uses pretty much every muscle in the throat and in the mouth, definitely to strengthen these muscles and also helps
protect the body from this condition that can affect breathing during sleep and is during sleep and is detrimental to health. So Subhanallah there's a lot of things. Thank you for sharing those few gems with us. Yeah, no problem. There's a lot of things And subhanAllah we just have to look carefully. We have to look at this in and look at science and there was no there was no contradiction between the two. Absolutely. Thank you.
We've been told they're out to kill us all. So I'll make my brothers and sisters we went to the streets to ask Americans about Islam. Here's what they said. Do you know anything about Islam? No. Do you know anything about Islam? No. Sadly, do you know anything about Islam? Not really. Do you know anything about Islam?
No, sorry. You know what Islam means? Islam?
No, we've been told that they're out to kill us all. That's what you've been told that Muslims are out to kill you all.
Well, that's it to say on TV. Anything. I know it's in the Middle East. Whether you're gonna have four wives, brothers and sisters, as you can see, there are so many Americans who don't know about Islam. We need your help to change that help us to build the deen center the first Mega Dawa center in America click the donate right now may God Almighty Allah reward all of you.
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