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Self hugging, a Quranic remedy for anxiety

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Abu Bakr Zoud

Channel: Abu Bakr Zoud

Episode Notes

Episode Transcript

© No part of this transcript may be copied or referenced or transmitted in any way whatsoever. Transcripts are auto-generated and thus will be be inaccurate. We are working on a system to allow volunteers to edit transcripts in a controlled system.


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You know, there is something in therapy,

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which any is mentioned by psychologists, therapists and so on, is something known as Jani when someone is really anxious, terrified, afraid and worried. How do you come such a person down? There's something known as self hugging, self hugging. What it means is that someone hugs himself in a time of anxiety,

00:00:30--> 00:00:39

self hugging, your voice this from, you know, there is essence to it in the Quran and it is mentioned in the Quran.

00:00:40--> 00:00:50

Allah subhanho wa Taala when he describes the fee of Musa alayhis salam, and the extreme fee that he went through

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Allah azza wa jal said to him, or Hmong, la Kasia now hacker Minerva

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which means hug yourself from the feed that you're in.

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Walkman illocutionary lemma or Muhammad Allah they said Jana Huck, meaning your left hand and your right hand, put your right hand under your left and put your left under your right. And like a kind of a boom or boom meaning hug. Embrace yourself

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mean or rot

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because of this anxiety and this fee that you're experiencing,

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will Sahaba have been a bear solidly? Allahu Anhu he said Nermeen Han even bother Musa Illa Eva Woba is the Hamada Sabri Zela Hofer who have been a bear sobre la one who said there is no one that comes after Musa alayhis salaam that is afraid of something and puts his hand on his chest except that ALLAH removes his fee from him. When we share here by him Allah from among the Salah, he said Kulu and fuzzier for bond measure, high E leather huband. Wolf Azhar was Yahoo Allah said, Any person who experiences fi and anxiety for one measure Hi, he embraced himself in leather huband wolf Azhar, except that the fee would go away from him. fee would go away from him.

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Even this is Allah's word, and this is the explanation of the companions. So yes, we do have this idea of self hugging, right? That is mentioned by psychologists. But if we read our Quran, we would have found this in our Quran. This is what Musa alayhis salam was commanded to do by Allah. And as a result, Allah removed his worry. Now this is a therapy.

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Level Lavaca read the I read the translation and interpretation if you're shocked that the first time he hears something like this