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About this episode

We often pay a lot of attention to our bodies by joining the gym and eating healthily. We are always conscious of our physical state and how others view us, but there is also an importance when it comes to looking after one's mental state and spirit (Ruh). What does Islam say regarding the mental state of a person? How can a person live a healthy life both physically and mentally by following Allah and his Rasool ?

The diseases of the heart stem from a person's corruption of the mind. This can lead to hypocritical behaviour and negative emotions that can consume a person; such as envy, greed and malice. The leader of the hypocrites during the time of the Prophet, Abdullah ibn Ubay ibn Salool, had a lot of what people aspire to. He had a pleasing physical appearance, charisma, wealth and was soon to be chosen as the leader of the people of Madina, yet due to his jealousy and hatred of the Prophet, he regularly betrayed and caused troubles to the Muslims. The reality of the Munafiqeen (hypocrites) was that they had corruption in the heart, despite looking physically fit and healthy. Therefore, we should also be fearful of the diseases which could spread in our own hearts.

Find out in this talk how to identify the diseases of the heart, how they can spread from within a person and what we can do to cultivate and nourish our hearts so that we are pure from negativity and hate.

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Mufti Menk

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Dr Mufti Ismail Menk is a leading global Islamic scholar born and raised in Zimbabwe. He studied Shariah in Madinah and holds a Doctorate of Social Guidance from Aldersgate University.

Mufti Menk's work has gained worldwide recognition and he has been named one of "The Top 500 Most Influential Muslims in the World" since 2010.

He has millions of followers across his social media platforms. Mufti Menk's personable style and down to earth approach has made him one of the most sought after scholars in our time. He has endeared himself to people with his much loved lecture series, a Mufti Menk hallmark.

He travels the world spreading a simple but profound message: "Do good, help others while preparing for the Hereafter".

He is active in the international arena and is a strong proponent of peace and justice, speaking up against all forms of terrorism.

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