It is OKAY!
Date:
Channel: Muhammad Alshareef
File Size: 0.92MB
Episode Notes
Episode Transcript ©
TRIGGER WARNING!!!
Transcripts are auto-generated and thus will be be inaccurate and at times crude. We are considering building a system to allow volunteers to edit transcripts in a controlled system. No part of this transcript may be copied or referenced or transmitted in any way whatsoever.
So let me tell you guys something that's, that's really important to understand. For people. What's happening to us could probably cause PTSD and a lot of people, there's gonna be a lot of mental health issues. This is not a vacation. As somebody said, this is like trauma being home this long. So if you need to rest, then rest. I know there's people online saying, hey, go start your own business. And you know, do push ups, all that stuff. Listen, your mental health comes first and your family and take care of all of that first and foremost, and don't beat yourself up that like, Oh, I'm not doing as much as that person or this person. You have your children to take care of