Ramadan Part 4

Haifaa Younis

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The speakers provide advice on learning to handle difficult situations and avoid mistakes, emphasizing the importance of following rules and following the praising online community. They also discuss the impact of heat on people's health and the importance of avoiding extreme temperatures. The speakers stress the importance of fasting and healthy eating, particularly in reducing cancer cells and increasing immune systems. They also mention a study on sunartur and its potential health benefits. Overall, they emphasize the importance of staying up late and avoiding distractions during busy activities to achieve healthy eating and achieve goals.

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Left and returned in the south of Poland can only get settled please It's so hard to bring you back to where I left you with food dusty, it does wonders a

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couple of things before I continue

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is just observations. Last pantalla always teach us things make us do things or not do things so we can learn number one about sada

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for some reason we women still need to learn what

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make me make it up and we'll do a whole seminar Botswana because still we are short in our

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knowledge of outside for example, when you come into the masjid The reason I'm saying this because this is what the observations I've seen when you come into the masjid especially you need to learn this because again a Milan is coming in sha Allah maybe all of you some of you most of you will go to the masjid for town when you come to the masjid number one where do you start where do you stand you're the first person to come into the masjid you stand exactly behind the Imam. So the budget is empty nobody When will the man stand? You stand

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so usually you stand behind the mccobb as we call the hot behind the place where the non normal so you come and stand here. So I come second. Where will I stand

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on your right side. Okay and then you come third on the left. Then you come forward on the right. So you always made the two sides equal

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till you finish then if the first choice also, what will I start the second row in the middle. Okay, and the middle that's number one number two which I don't know why it is so hard for us women. Men are much I think because men are more and more comfortable with Salah in the masjid. Make sure your roles are strict. And you are praying next to each other by so people know ladies are on the chairs made oh and the ladies are not on the chair middle. Normally what you do if you see people who have already made because of the chairs, you as a person who doesn't pray on the chair, you come and play next to them. How many suffers we're saying the complete the row. Please remember this third when

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they must start seeing a level there's two possibilities either you're not joining us and that's a choice you make then you don't be in the SOF

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because you're breaking the sauce, you're breaking the rope. If you're not joining them the drama absolutely a choice you you like to make that's your choice, you move way in the back way in the back because I saw somebody I don't know they were praying sooner they were doing alone and it's very confusing when the mountains are standing and that person is incident.

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Number four if you are doing your sooner and the man started you finish your singer very quickly. Some scholars will tell you you break your you you stop your sin because 14th came in the obligation came in so please remember it's a simple things but it's very important for us. So when you enter the masjid you stand in the middle you're the second person you go to the right third person you go to the left and you keep doing this so the first row is full then you go if you come in and the first row is full you come in the middle Don't be here Don't be there in the middle and then the role will be like that you will come in and there is a lady in the back which is very common in

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every message message. There is ladies who are on the cheer and you are that's where you're going to be standing those times here. There is space between them that cheer is oh so you come as if the person who

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was not praying on a tree Why would you stand next door so you come and stand next to the person and with the cheer. If you come in and there is one person in the chair you go back and make a soft with a tooth. So nobody pray alone. It's this like to pray alone in the jungle, your your your comment and you don't want to pray in your mouth again that's your choice. Don't be in the soft leave the South go back and pray the way you wanted him to. If you were in the sooner you finish your sooner very quickly. And if it is the first true kindness toward your son and they must have a lot more you stop yourself. If it is left from it maybe you know you're like in the last truecar or you're just

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doing your show that's fine, hopefully finish it and get off because you need it now so we always hear this it's Mama. Mama Celeste he was

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completing perfecting the rules as part of the completion of the congregation's. So don't take this lightly. And pay attention to this it would be very good to review the rules of Jama of salah and congregation before

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because that's one of the you got to go there and you're going to do it.

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Last thing which we didn't do it today because we're not but I see this a lot in the massages. When the mom says a lot about an omelet, you stand up. I see ladies reading the Quran. And he says hi Yasser Ahmed, the Salafi leading up or on then comes in he stole and now she's not the market and the software is not right. So once you say

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the response you have to the event and the economy tells you and me and us how much you glorify a law. Because a lot of what means that was the greatest There is nothing more greater than one neither myself, nor the microphone, nor my friend, nor not even the Quran, although it's his words. But no, Salah is a walkabout you stand up like what like what Allah

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Allah has has the the

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larger you Allah was more vulnerable. But like when you are in the army, and the general comes in everybody stand up right away, nobody's looking at their phone. So when they mom says a lot when you stand up, you stand up. I mean, the latest scholars tells you and when the mom says automaticity, you have to be that's the latest, why do you want to be the latest? Why don't you be the first one, and the cloth topless pantalla makes you get up. So please remind each other of this 100 I always say it's good to make mistakes, because that's how we learn. So

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if you finish your signal quickly, or, or if you are in the first car of the Son, and the mom started your saw you break or something, and then you would join I don't know who was it, there's somebody I was in the second party student person,

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you break the rule. And this is the problem, it's not about you, it's about the other side. So the person who's standing next to you, their wall has been broken, because you're not yet part of us. I'm sure you didn't know this. But how many know we are learning so please play pay attention to this. So let's continue on this.

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I'm sorry.

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That's the I call it to the debate that will never be solved is the children the front or the children's

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bodies

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that

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are shoulder to shoulder

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to shoulder because my brother used to sit in the floor. As

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they said shoulder to shoulder, the preferred void, the preferred way is shoulder to shoulder to the to the back of the chair is next to my to the role. And in the cheer. If you look at the role, the cheer you see to the front, you don't see that jail to the back. The best way is to have the cheers all together in one room. And then you're done. That's which actually a lot of the massages are doing it right. And that's what you have today. A lot of the people they put their chairs at the last row meaning the cheer the back of the chair is to the wall then you don't have to worry who's behind me. And then when you come and stand you absolutely are standing with them because the chair

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cannot go more back. Okay. But again

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the point I'm trying to make is I don't want to your hummocky I don't want you to make these details distract you from the person that you are in the sauna. But there is rules for the salado jamala there's rules for praying the congregation like there is rules for fasting like there is always for praying get alone and you need to learn these rules. If you're coming to the masjid you need to learn these rules. And unfortunately, we are behind demand in this I see this all the time. I think partly because we don't come to the magic the frequent Can I ask you to to put all these questions at the end? Because we're gonna have a one hour inshallah. So a lot of you would ask me about the

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slides. Okay, you just like the $100. I'm just joking.

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300 Let me I'll make it for whatever. What I will ask you to do, or everyone in this room. If you are a person who on Facebook, follow us on Facebook. That's the easiest way you can download the all the slides from here, it's free, and all this lecture will be there. If you're not a Facebook person, but you are an internet person, then follow us on our website, Jenna Institute, one word j and you can see it here. It's in the back of the slide. Do you see it? See it in the back of the slide. That's one word you put.com here, that's our website. If you just put gender Institute on Facebook, it's gonna come up. You can download the slides from there and the lecture and all the

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other lectures we had and the live streams and you will get plenty

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if you are nice

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The nor Facebook, you don't know how to go to our website, which I doubt still send us an email. If you don't know how to send an email, put paper as a people and put your emails and phone number and then we will add you to our database and then we can send it to. I don't think there's any other way.

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Right? So don't tell me I cannot do any of these. If you cannot do any of these things I do if you

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fail. So here you go. Jenna Institute's right there.

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So let's continue Shall I think it's working? Yes. Okay, so Bismillah Alhamdulillah wa salatu salam ala rasulillah while earlier he was happy when Loma Linda Marian found

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in academia when would you withdraw money how you became an MLM

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xiaowen fc Natasha What do I use my robina to superluminova into data

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in the content will have to be shortly sondrio so

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don't forget this

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mama will

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make us live to receive them along don't take it for granted. You have no idea what's gonna happen tomorrow that's alone today.

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So chocolate at least I always say this if Allah will and I die then he knows I wanted to move on inshallah he will give me the reward What does it have on me

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and now we're getting to the internal for kafala one and on Milan it's origin of it is Ramadan. That's the source of it or the root of it in Albion and I receive it and the Ramadan is actually son with an excessive heat

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war it is arraign look at the two meanings or it's a rain that's come before the fall of the end of the summer.

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So end of the summer, beginning of September still hot and the rain comes in and the rain comes in to find that land or the earth very hot all it is actually the sun itself when it gets to the maximum heat.

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So what does it do to me

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number one, they say it's called Ramadan because the names of the months were called before Islam it was actually in the 400 a year 412 and the reason it was called Ramadan because it came that time of the year was in the middle of the summer so they call it Ramadan and a lot chose it to be the month that we all know about that's number one.

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The meaning of it the fasting person you see to the fasting person feel the heat and the pain of hunger

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especially at six and seven o'clock. I hope one very one in this room that fasted

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something after the last removal

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if this coming from our view your first day fasting since last year I feel for you

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because it is not it's going to be exactly been and the journey the struggle of hunger. Now the heart I love these two these are all close looked at today you know beating the hearts learn from the heat of reminders and admonition of the afternoon all Ramadan is about the

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reminders whether you are going Why are very hungry and thirsty because you want to please Allah spawn tada it's nine o'clock or 10 o'clock and I'm running to the masjid although normally I am in my bed because it's a llama one and I want to please Allah tada and then if somebody if the exam gives you five minutes reminder, the Quran reminder it's all reminded about the alpha and the main reason is this proper Ramadan burns De Santis Ramadan properly done properly.

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Properly performed if I want to use this word, then absolutely it burns the sense of love

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and I'm sorry sought to serve said the following you probably most of you notice how have you heard about

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Ramadan for the summer when you've got a wobbu Johanna will soon see that he shall bring when Ramadan comes in the month of Ramadan comes in the mean started mainly the night before because again the month the lunar month starts the night starts from sunset. So the night of the 16 when Ramadan comes in, that's what's going to happen. Put your hat absorb some of

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January actually, well only ababu Jana, and Will you shut. The doors of Jana has been multiple times closed only. For those of you who know Adobe This is hyperbole, sound only

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meaning like you put one last

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One lock in one lock the doors for john will soon see that his shelving and that change the satins which one is actually being chained? And if you look at this What does that how does the doors of John's close

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you'll notice how he's like you know the meaning of it. Yes. How many of you don't know this hobby at all?

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What everybody knows the meaning of so how is that

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any the door agenda is locked?

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What does this usually tells you this now again, when you're talking about internal you know

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the chances of sinning in Ramadan is much harder than outside Ramadan, the chances possibilities opportunities to make good deeds in Ramadan multiple times than the chances outside. So the dude door of general open waiting for you to come

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to get the point. That's why somebody who disobeyed your Wiener model you really have to look at yourself. We have an issue I need to

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to look at because it's very easy. You are spending all day especially in the summer, you're spending two thirds of the day in, in an act of Ibadan act of worship of Allah which is fasting and you're really controlling and then how much of the day and then you most of people I rarely have seen somebody who does not do extra Salah in Ramadan in the masjid outside the magic doesn't matter but you do extra. I have not seen someone if not I wouldn't say for sure finish the Quran but at least we'll look at the Quran more in a moment.

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So the chances the opportunities for you to get closer to Allah subhanaw taala is much more in Ramadan Rasul Allah as I share this with you but another reminder the the crown jewel of Ramadan is this is layer two

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is the night of

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don't take it lightly the night of the other

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two sentences man calmly that will put a man on what is the person who stands up in the night that night the night of man and again fully believing that this is a one on one to me this is what I can do and this is what he will help me to do and this is the reward I will get he will have he or she will have their sins completely forgiven you really need to look at this I will ask you to do this exercise. It's up to you just think of it from today.

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How many of you keep a diary?

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a diary of anything.

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Okay, and how old Blimey with all the new technology we have it's so easy on your notes put a diary my sins you put it every time you say something just put one one don't don't go to details it's a sin you know what put one you know when you when you start counting so you look down at somebody you said something negative about somebody you thought you're better than someone you delayed your Salah let alone did not pray the way you're dressed you have to be honest a lot of singers you're not gonna show it to anybody it's you count them see for not number one what how many pages you would fill this is only two weeks normally literally if you only pay attention look forward and sincerely

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to the night of the other and you're going to give it its due right all this art given particular and the same thing for Ramadan

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started from a one I'm going to go through this quickly because we don't want to go to the usual discussion. How do you start from avant here

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and the masjid what do they do?

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What do they do?

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calculation was they look at the moon

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I said the masjid I didn't say so people I said the masjid.

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Okay, can we have one person who they are what?

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Just don't you get an announcement from domestic demand on Milan. Okay, so the masjid says based upon.

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Okay, so they follow Islam. Funny. Okay, so you have two two ways of starting number one either Siobhan is 30 days or you see them okay. And I'm not going to spend a lot of time on this because this is not my and your job. And I'm not going to waste my energy about it. I was going to ask me about it. That's why I told you how do you start yours? You live in Augusta, you go to the you pray your Salah, and you go your Juma to the main Masjid whatever the main Masjid says you follow

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That's your duty, how they are doing it and you know, part says, No, I want to do this and then you are you're using the focus. Because the starting and ending is not my job. It's the people who are have the authority. My job is to give it to do right. Now I'm just going to quickly go based upon what we either see it or we don't see it or we don't follow the see if this is the one of the most famous Huggy tomb for soon when you see the moon, the beginning of the moon, then perform, then start your fasting. And you know,

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when when you see it, and the month, you find the money. It's cloudy, I didn't see it, no one saw it finish Siobhan 30 days. That's the principal. There's more than this the same thing.

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Another narration of it. And this is the other one.

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I showed this out this one washerwoman is 29, whether it will hear for soon, whether like to move after the same one, I'm giving you more than one narration of it. So either you follow or you for you complete cheban 30 days where this calculation came from the

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calculation came from then an iron. It's the same way How do you know about the solar these days? And we all have the calendar, that's calculations. So can I use the principle? Can I use technology to serve me to make my life easy? Absolutely. As long as it is not negating the signal, or putting the signal on the side.

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So if I get the calculation says No way, no way, someone can see the moon, the night of the first of Ramadan, the 29 or 20. The 29 of Shabbat is not visible, all the calculation, someone comes and says I see it, then you will have to be a little bit careful. That's where they use it together. But if the calculation says yes, you can see it, you can see it and someone came and saw it and you're absolutely fine. So you can always you combine it together my request to everybody. Don't waste your energy in this argument.

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It doesn't matter if my sister lives in New York and I live here my sister started tomorrow and I started today I live in Augusta, she lives in New York and of the story. Why can't we fast all together because we don't live in the same place. And this chain this difference is not no time of the Sahaba the Medina and the Sham they they do different Hamas and you know what? Focus on way more important. The cake is not going to be prettier. If I did it this way or that way, because it's not me there to be prettier when I follow what Allah told me follow.

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The people who are responsible for the masjid that's done. They literally

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why it's so special.

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It's in front of you sorted to Han. Later mobile rocketed in akuna wondering, we have some dumb What is it? Quran fidelity moussaka. Allah describes a blessing night in akuna. Hungary we will read we are Warner's or we are morning people. And the other one what you will know what no feeling.

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This is this is where the name comes from. We have sent down the Orion in the night of an adult and this is the second one is the beautiful woman the rock and I mean

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if you just know what is so the way I was saying, you don't know the value, whenever you will think you're not going to give it to do right. Woman the outcome is why hire room official for one night. One night these these this year will be maybe 10 hours, less than 10 hours.

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Right will be maybe eight hours because the night is the night hieromonk official 1002 months how many years

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now you do your calculation.

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Every month every year is 12. That's 1000 months.

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Calculate hieromonk unoffical.

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All the angels you know when you have like the huge celebration, and everybody is waiting, that's

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Salaam here.

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So if winter comes out, you're going to make your resolve. You're going to make your I would say your oath to the law but you're really going to try your best that you're going to be up that night. You're going to be up that night. If you're working that's when I take vacation.

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That's when I take at least 10 days. I'm not going to take it

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Only the night of 27 nobody sent to me.

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Definitely proof from Allah subhanaw taala that this is the night of the other. You take the attendees, if you don't work, then you're going to talk with your children and talk with your family. Give them What does this mean

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it's not the time to go out it's not the time to go for shopping, let alone prepare for aid. This is not in the last 10 days, this has altered be done now. You go and get your children or their clothes, you bake the cookies of the for the aid or you're gonna order it forever it is the last 10 days is the 10 days in my life in my year where I am going to fill my pantry, the empty spiritual pantry that I have, that's my opportunity to fill it up.

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And that's where most part is located. Give it its due right the night of the other, what do you do in it?

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Number one,

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we don't sleep.

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It's an idea that you do not sleep unless

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you're this natural dude that tired. So you make sure your rest of the day, make sure you take a nap in the day you know what I am saying any you take all the precautions don't eat too much at a fault. Even if you want to take a little bit of a nap after model which I don't recommend. But if you're definitely that tired, but you make sure you are up or that night and you will alternate in your bed between reading the Quran between your hours between the standing in Salah between doing good work. If you are not in a state of Attica do good work, or the good works with a generous

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smile help people forgive people feed people with the intention because it is Laila to undo. How many of you do to calf do they allow you to do to cut the mustard here? Okay, how many of you do a teacup

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zero perfect. How many of you, they don't do a tea cup because the family issues meaning the husband does not allow

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only to the others. My choice.

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I highly recommend that's why I said if the husband allowed because that's their right. If your husband allow and you can arrange for your children everything I highly recommend you do at least the odd nights, at least odd nights. Now, having said that, which is really painful, but I have to say decaf in the masjid is not straightforward.

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You don't go to decaf and you're taking your phone and it's sitting next to your friend and you're knowing all her life story all her daughter's out where they live, how many children they have no, this is not an article. It's a social gathering. Please don't do it.

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Better don't go to the masjid even because you are doing it on the others take off you know how he did it.

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You know how he did he was in the middle level. And he's also who's gonna even Yanni tonight to engage in a talk with an artist in the last 10 days. In spite of that he actually Ben Akiva he built like they built for him to build but actually they bring like a piece of clothing or a sheet and they do it like a small tent as he goes inside it.

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I know

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that

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he didn't take his cell phone, let alone he took all his food or coffee we drink

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so it's amazing act of I can't tell you how beautiful it is. But you have to do it properly. If you are not allowed or whatever the reason you cannot go to the masjid. You can do it in your home.

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And you look at it as Hollywood. It's the whole idea of Attica is to be alone with your cut all the distractions we all complain about. See the feeling the feeling we were alone last pantalla what happens to the sport, how clean it will be. And that's actually the better of the last 10 days of home because he was surrounded all the time. Except the last year he did 20 days after the last thermoball He fasted before he passed away.

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He did 20 days.

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So 10 days is the Sun 10 days is the the widest 120s even better, but it will be tough for a woman to do 20 and she has family but 10 days you can do 10 days that I'll do every other day.

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Or at least see any there's many ways of you doing when you go for taraweeh there is there is a room some says you can do ethical, any limited few hours of particular when you go to the masjid, you're going for

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that fart look at it as ethical meaning no cell phone, no talking with people at all. And people will know when you are coming here. I know and help each other. You everyone knows everyone. It's a small town.

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You can see them afterward you see them in a dumpster. There's our eighth party, and everybody will see everyone know the life story, know everything about it, but not in the last 10 days.

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You know what I'm saying? It's an opportunity. Because again, and again, I don't know if I'm living into the next year. I don't know even for the next few weeks, but at least I made the intention. I made the resort to do that.

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One thing, which is also amazing.

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It's amazing. The night of 27, the masjid is packed, packed, there's no place to park a car. Light of 28 mamajuana done by

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the night of 29 nobody, people are in the markets vying for aid.

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Did I always say people did a lesson you like a message said 27? Is the night tell me? So I know. No, this is nobody knows what it is to have half an AV and look for it in the odd nights of the last 10 nights. So 21/23 25th 2729 now another thing what you see is very frequently how often we started on Milan, and then later at the end of Ramadan. orientia what they say you know what Ramadan should have started that day. And all the become even and they even became odd. And I must.

00:31:26--> 00:31:47

That's why it's look forward in the last 10 days. And the last thing is, look at it as it is every night is as valuable as the other night. And give it its due, right? Absolutely. So but usually it is most probably it is the last in the odd night and there's a science about it. But Allah knows you will know the sign afterwards. You don't know the sign before.

00:31:48--> 00:31:53

And the passing of Sherman, I want to just say this because we have two months left, two weeks left.

00:31:55--> 00:32:29

The virtues of Chava we talked about on a Friday. But just a simple reminder for those of you who are not with us, it's that month that forces us to fast moves more than any other one. So if you still have not had your period, I mean you did not observe did not make made up for the days that you missed last time about make it up. today, tomorrow on the day after it's the middle of the month 13 1415 past fast, give it a try. See how you're gonna feel right. If it is very hard to one make it easy. If it's easy, I mean the layout.

00:32:30--> 00:32:39

So try to do this because it's a month that it's highly recommended that that was what he thought was used to fast a lot in the month of shadowing

00:32:41--> 00:32:56

the fasting in general, as an act of worship, what is the difference between it and anything else? What is the difference between fasting and sort of fasting and zecca? So fasting and prayer, fasting and giving the

00:32:58--> 00:33:11

obligatory payment of the office? What is the difference between fasting and going for home? What is the difference? It's unique, and all the scholars tells you that muscles are too special.

00:33:15--> 00:33:17

It's for Allah. Well, I can argue and say, Well,

00:33:18--> 00:33:20

of course I'm standing in a lawful

00:33:25--> 00:33:28

way. Yes, but what does that mean?

00:33:29--> 00:33:36

That See, nobody can see what he does. Who number one. Number one is fasting is hidden, hidden.

00:33:37--> 00:33:46

I can tell everybody out fast, right? But I am not fasting. Right? I couldn't go to the bathroom, lock the door and do whatever I wanted. So that's one but what else

00:33:49--> 00:33:53

when I learned about this actually was amazing. Yes.

00:33:55--> 00:33:56

I can't hear you.

00:33:59--> 00:33:59

I can't hear you.

00:34:01--> 00:34:15

Like you're giving up some. You're giving up something for less pantalla which is absolutely true. You're giving things you know, but also waiting for a job. You're giving up your beauty for a while. So now you're giving up your time. It's true, but there's something only in Seoul.

00:34:16--> 00:34:17

I'm sorry.

00:34:19--> 00:34:23

Every Arctic I mean hedges is is the top one, right?

00:34:25--> 00:34:36

It's definitely part of it is self control the standing for two hours and solar needs a whole lot of self control. It's all right. I'm not saying this is all true. There's something special about fasting.

00:34:49--> 00:34:57

Absolutely. She got it. It's the only act of worship, that no human being do it for another human being.

00:34:58--> 00:34:59

As the special about it, me

00:35:00--> 00:35:02

People prostrate to other people.

00:35:03--> 00:35:54

So true or false, people prostrate to choose to idols and to human beings, they prostrate for them, right? People give money for people, but no one fast for another person for the nuts instead of other person, but for someone, and in even better No one asked someone too fast for them because they don't do it first. So that's why it's so unique. It's only done for Allah. They see the point. That's the meaning I when it learned this, it was fascinating. They said this is one of the meaning when Allah says a soul movie, only one that you do this act of abundance for a while, you don't do it for any human being, and no human being asked you to do it. So only one was really can

00:35:56--> 00:36:00

monitor. Like, that's exactly the only one one must

00:36:02--> 00:36:02

exist.

00:36:04--> 00:36:12

True, there is God and it's the only one that almost knows. Now this is a principle he like this for us to learn

00:36:13--> 00:36:14

the first part,

00:36:16--> 00:36:37

every act of worship to almost pantalla in title one or two, or both. Either I am doing something what I'm staying away from something true or false. Right? So how are we doing or staying going? Doing right I'm standing in front of a law cupboard looking for the cobbler in a certain time, right in hedge

00:36:38--> 00:36:43

doing I am going and spending money booking tickets and everything What am I

00:36:45--> 00:37:01

doing right? I am getting the money so is the one that has to I am doing and I'm staying away from something I'm leaving away and mainly leaving things this is the beauty of home you're staying away from things that salad

00:37:02--> 00:37:46

was it's it's allowed it's it's not prohibited. Food is not prohibited, but I'm not doing it sustained going and what I am doing is I am going to stay away from something you get the point so I am doing an act of staying away from something that's only in so that's another uniqueness about fasting and basically and this is you will find most of most all the scholars tells you the last point Allah actually says in the Quran in another way. Fasting is half the southern half patient, half of the patient is fasting and that's what Allah tala said also saltimbocca was trying to be somebody was sorta way not a career to

00:37:47--> 00:37:56

seek help. Seek help to get close to Allah with the patient. And Sala scholar says your patient is sown

00:37:57--> 00:38:02

is fasting to get close to Allah do more faster and do more solar

00:38:03--> 00:38:22

so several absolutely too fast you That's why I told you to get out of the nerves because it teaches you to be patient I wanted until Thursday. Nope, I'm not doing it at seven. That means a lot of self control and self control is actually someone is being patient.

00:38:24--> 00:39:06

Now the reality I love this anatomy is beautiful So those of you who will be gone read this one it's beautiful and Aldean and he I did my best to translate but anytime you translate. It's not like the original language. So basically the reality of fasting what I am doing in a day is actually I am leaving what my nerves enjoy and delight towards was I love my morning coffee. I love my breakfast. I love my afternoon basket and dividends something and it's all fun but I'm doing it for number two it's a subliminal Abdulrahman it's a secret between you and a lot only

00:39:07--> 00:39:23

three which if you do it frequently you will feel this number three and when I'm saying frequently at least Monday and Thursday in the month every month every week if you do this you will feel this it's not you're not gonna feel number three

00:39:25--> 00:39:32

if you do it for one Ramadan to the other, it's not you need to frequently Did you hear about the five two diet.

00:39:34--> 00:39:41

Augusto ladies, you're not up to date in diet and health. That's what they desire to know.

00:39:44--> 00:39:44

Michelle

00:39:48--> 00:39:52

you're all healthy male like if you healthy, and this is actually it was a study done.

00:39:53--> 00:39:59

The whole thing is diet in for the human being is to starve the human being two days a week.

00:40:00--> 00:40:08

And feeds that human being five days a week. So channel one, and I always say thank you. We have found this a long time ago.

00:40:09--> 00:40:30

And this is basically what it is and there's a war of benefits from starving the body I mean, and starving the body at least 12 hours they say at least 12 hours. The best is 16 hours, which is how love is they increase then literally This is scientific, they increase your immunity, they help you to find more cancer cells.

00:40:31--> 00:40:36

And then there is a famous line and honorable language says sunart asafo fast you will be healthy.

00:40:39--> 00:41:08

So strengthen and guard and protect the health of the person, limbs body and the heart. The more you fast The more you are cautious The more you will feel a wall around you in your day. Daily daily I'm not talking about Ramadan. This is in general and a great way of improving your tempo improving your tempo because you need a taco to start doing one day and Thursday routine routine and then it will even increase it more

00:41:10--> 00:41:11

reality of

00:41:12--> 00:41:17

it so this is beautiful so I think I don't remember who said this either. Josie already mammal

00:41:18--> 00:41:28

in Halle German we're talking it's the line you know when you have a horse and the horse is usually wild. How do you how many of you ride horses here?

00:41:29--> 00:41:31

What is this August

00:41:33--> 00:41:36

last Monday and Thursday everyone looking at

00:41:37--> 00:41:41

horses everyone looking at who knows diet two and five everyone looking at

00:41:42--> 00:41:43

so neither Dino dunia

00:41:50--> 00:41:57

May Allah make us better so the horses if you do horseback riding right v

00:41:58--> 00:42:00

the trick The trick is in the lineup

00:42:02--> 00:42:26

you hold it and then they teaches you if you pull it this way the horse will go to the right and if you if you will pull it this way the horse will go that side he wanted the horse to stop you actually pull it if you want the horse to run you head to the horse and use this is how it is so what it doesn't do now think of the horse and then we'll come to what does it do to control the horse?

00:42:27--> 00:42:31

It control the horse so they say fasting really German with

00:42:32--> 00:42:36

those who have tuck what is their Ryan keep them the right direction.

00:42:37--> 00:42:44

So power fasting other thing, it's the paradise of the Warriors where he didn't have to show

00:42:45--> 00:43:21

the janitor Mojave naturally, it's the paradise of those who are struggling or fighting for a law they enjoyed. This is higher levels, higher levels. The people who feel fasting is general they don't struggle about coffee and tea. They feel they are doing things with a loss of hunger. So go up and feed and save yourself am I there? Do I even one day from the 30 days I feel this way I feel the joy and then I'm close to a loss pantalla under control. Now the exercise and the struggle of the pure and those who are near to almost

00:43:22--> 00:43:37

the opposite is equal but in order to be the closer you are to Allah subhanaw taala you will enjoy more fasting sign of your meanness to Allah is weird is fasting to like one of the signs is the book of unlocking and of course

00:43:38--> 00:43:53

to sign when love fast when you visit when someone invites you on Thursday now of course you don't feel I'm saying but inshallah you will one day when somebody invites you on a Thursday or Monday. And you say, but it's Monday Why did they invite me for lunch on Monday?

00:43:55--> 00:43:59

They invited me then you hold the lady and says Can I come faster? No You please don't.

00:44:00--> 00:44:04

That's her right after the now you'll have to bring the faster than you feel.

00:44:05--> 00:44:07

then then then these are you.

00:44:09--> 00:44:22

Right versus like a humbler. She invited me how long I know my knee was too fast. She invited me on my plastic, then you're not there yet. So look at these, you know like when you tell your child I want to a plus and he's like what is a plus what's wrong with B?

00:44:24--> 00:44:39

And you say no, it's a plus. That's a plus. For a fasting person that's a plus for a person who wants to get close to almost pantalla that's the case and leaving what the enough's enjoy. That's the main thing about fasting because it's what you're leaving is

00:44:40--> 00:44:59

you are leaving with the nursing joy and delight for the love of a one is pleasure. That's it. I would have to look at fasting. I am living what I love for what Allah subhanho wa Taala loves. And it's one of the major elements to attain taqwa. It's a shield all we talked about this

00:45:00--> 00:45:05

Many times there's three levels of fasting now you're going to really feel

00:45:08--> 00:45:09

you know this

00:45:12--> 00:45:12

yes or no

00:45:14--> 00:45:15

clueless

00:45:17--> 00:45:42

I was teaching this last week seating This is how they call it Solo Solo Solo hostile horse passing of the ordinary you and me everybody the one point whatever billion will be fasting this year then there's a special and there is the passing of a special of a special let's come with a simple one What is the name of the audio

00:45:44--> 00:45:46

no this is in general Rama one

00:45:47--> 00:46:00

but definitely you will always remind yourself a normal one is nothing to do with that time or the month it's the first thing itself the act the you know act of fasting so that their ordinary people they fast they do what

00:46:01--> 00:46:21

three things we talked about right they stay away from food drink and the relationship that's everybody so I didn't do anything extra See I passed those be Na Na plus what is this special fasting what part of my body is fasting

00:46:23--> 00:46:36

and you get the point. So the first part the first kind of fasting my mouth and the private part of fasting not moving nothing coming they come to this special which part is fasting

00:46:38--> 00:46:57

all the limbs The eyes are fasting the ear is fasting the tongue is fasting I didn't say the mouth. The tongue is is faster, the hand is fasting the leg is faster come to it. How does my eye fast

00:47:00--> 00:47:04

fast from looking at our arm period

00:47:05--> 00:47:14

and not only when I'm fasting with the moment I take the date and the water next thing I'm going to that TV turn it on and see this and that

00:47:15--> 00:47:17

all the time now

00:47:19--> 00:47:19

so you attain

00:47:21--> 00:47:39

I there is no special fasting or the passing of the special lunch with a call and I am watching this and that on TV. This and that on the internet texting this and this saying this and that but you don't know what you did to. I have to answer word to word he said I mean she's meaner. So that's that's not

00:47:41--> 00:48:00

that's not I'm not gonna listen to anything that is pleasing to Allah. Either songs or music nor backbiting nor whatever my tongue what words is coming out of it? My hands. What is doing in my legs? Where where it's going when I got invited? Where

00:48:01--> 00:48:06

is that pleasing to someone else? Do you want to do that?

00:48:08--> 00:48:08

No.

00:48:11--> 00:48:12

One

00:48:17--> 00:48:43

will say to anything that you're going to do tomorrow unless Allah wills please. But I wouldn't say inshallah only. I am putting all my effort. I will do my best and inshallah long for what will matter to me. Do you see that when you say things that means I really want to do I'm going to put candles. Now we have cameras on everybody. See what she's wearing? See what she said she How old is she looks at me in LA Milan. All these cameras will be here.

00:48:44--> 00:48:46

And you will have screens all over.

00:48:48--> 00:48:57

And then you're going to see what what is this looking at what is this hearing? What is it saying? What is this doing? What is my legs are doing? That's the special

00:48:58--> 00:48:59

one, the third one.

00:49:04--> 00:49:07

The passing of the special of the special?

00:49:08--> 00:49:13

Well the special fasting the special people know so it is not only sold the house the house

00:49:16--> 00:49:18

kabara discovered there was

00:49:22--> 00:49:25

she says major sins major sins already