Musleh Khan – Ask Musleh – Tip #8 on Memorizing Qur’an – Sleeping Habits

Musleh Khan
AI: Summary ©
The segment discusses tips for improving the sleep habits of students of the quarter. The first tip is to try to sleep as early as possible, as it is beneficial for their memory and mental health. The second tip is to train oneself to sleep as little as possible, and to practice reciting all the doors before and after the sleep. The segment also emphasizes the importance of staying in the state of Waldo during practice.
AI: Transcript ©
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Assalamu alaikum warahmatullahi wabarakatuh brothers and sisters and welcome to Ask Muslim we are at video number eight on tips on memorizing the quarter n. So today what we want to do is we want to talk about sleeping habits what are the sleeping habits that a person studying for n and memorizing it should have. The first thing brothers and sisters that we want to mention is that all of us but especially the student of the poor n, they should try to go to sleep as early as possible. And the reason for that is that you want to guarantee yourself insha Allah that you wake up during the night, and at least pray some pm or later. Now the pm will lay you can have two wisdoms or

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intentions behind it. Of course you're doing it for the sake of Allah and the blessings of the pm allayed. But for the student of the court, and it's much more special, because it's an opportunity for them to constantly keep reviewing and reviewing their core and even if they can memorize the Quran as well. So when they get to sleep as early as possible. The second point when it comes to sleeping habits is you want to train yourself to sleep as little as possible as well. Imagine this, that even some scholars today, even as well as the past, they would sleep as much as three to five hours every single day, especially when they were memorizing or and because as we all know, it's

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even been clinically proven that somebody who has who has bad sleeping habits or even over sleeps, it does cause them to it does cause a significant effect to their memory, you do start to lose your memory in that sense. So you want to make sure that you go to sleep early, but also try to minimize your sleep as much as as much as possible. Now remember, this takes time, you're gonna have to train yourself to do this, but as a student of the quarter en insha Allah so Allah subhanho wa Taala to make it easy for you. Now the third point here is, is that you also want to make sure that you try to get a comfortable sleep as much as possible, you need the rest, you need the rest to at least

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guarantee and assure yourself that when you do come to the core and you're focused, your mind is set and you're ready to start your memorization. In addition to that, you want to make sure that when you sleep, you recite all the doors before and after the sleep as well. Now one interesting blessing is that you want to perform will do before going to sleep as well. This is not only the Sunnah of the Prophet sallallahu alayhi wa sallam but it is also the method of all the scholars who are scholars of the Quran itself. And as students of the Quran, during your your journey towards memorizing Quran, you want to make sure that you're always in the state of Waldo even whilst you're

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sleeping. So I hope some of these tips would help you out in improving our sleeping habits, but especially for those of you who are memorizing for n. Remember, you want to go to bed early, shorten your your sleep, and you also want to make sure that you've memorized all the doors go in the state of Waldo and just enjoy that moment of sleeping as much as possible so that you are fully rested and you can come to the poor and be Isabella hytera li so it'll make it easy for all of you with Salaam Alaikum warahmatullahi wabarakatuh

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