Ibrahim Nuhu – Quran To Heal Depression – Best Of Q&A
AI: Summary ©
The speaker discusses the importance of fixing relationships with Allah Subhanahu Wa Ta'ala to ease the experience of depression and stress. They suggest focusing on one's faith and actions to avoid distracting oneself from the situation. The speaker also emphasizes the need to trust oneself and avoid feeling like one is just doing things for personal gain.AI: Transcript ©
How can someone
heal depression
using the Quran?
Depression? Depression.
If someone's going through depression, how can we
use Quran to heal this man?
Acting upon the Quran.
Seriously, the best the best remedy for depression
and stress is,
being good and having good relationship with Allah
Subhanahu Wa Ta'ala.
Remembering the Allah's Muhammadan. The best remembrance of
Allah's Muhammadan is to do what he wants.
And then the victory that you do with
your tongue.
It's really to move depression because there is
no way for you to be at ease.
Depression is coming from what? From the heart.
Right?
The stress and depression and all of these.
Hanafi says the beloved Lebanese Hanafi says, there
is no way for the heart to have
life
and tranquility and to be at ease as
long as this heart is not knowing Allah
That's why I have no doubt
that the only remedy for stress and depression
is to fix your relationship with Allah.
Look into
your
your condition, who you are, how much you
pray to Allah subhanahu wa ta'ala, how much
you focus in your prayer,
what are you doing, what is the relationship
between you and Allah subhanahu wa ta'ala. If
it is not good, fix it. Trust me.
Allah subhanahu wa ta'ala will fix your heart.
You will be happy insha'Allah.
But you don't fix your relationship with Allah,
there will be no psychologist that can benefit
you in this dunya,
you Allah. Whoever this person might be cannot
benefit you. No scholar can benefit
you. Cause what they're going to tell you
is, be good to Allah
Allah says,
He said of 2 conditions: believe and put
your faith into action. Allah says, I promise.
Allah says, we will definitely grant this person
a pleasant life.
This is al Saeeda,
life which is full of happiness and tranquillity.
Happiness is not about smiling, you know, you
know. No. It's about your heart smiling.
Your heart is at ease. You're happy from
inside. This is the real happiness.
Because you might see somebody who shows, you
know, he is happy, but, somehow, entirely he
is suffering
from this internal stress.
And this is worse than the one that
is physical.
So how to fix it? Allah says, just
believe
and fix your relationship with me.
He will fix your heart.
So I read the Koran, but I don't
act upon it.
And I want to be away from depression.
It doesn't go. Quran is there for tiddebur
and action. It's not there for recitation.
You read and act upon it and then
Allah's will make your life easy and simple.
It's as simple as it. Free of charge.
You don't need to pay any psychologist.
At home, you can do this for yourself.
Just look into your life. What exactly are
you doing which is incorrect? Just stay away
from it. It's as easy it's as simple
as this.
You will love. We make it so tough,
so difficult, you know. You know, Truk, the
last one, says, just stay away from it.
He says, when I command you to do
something, he said, do it according to your
ability. But when I tell you do not
do, he says, don't do it.
Because it's not difficult to stay do stay
away from doing something.
We make it very difficult, but why is
it difficult?
I have friends who are always distracting me
from Allah And then when somebody tells me,
stay away from them, I know it's very
difficult. Why is it difficult?
Why is it difficult to stay away from
them? Why?
And trust me, if my dunya has been
affected by them, tomorrow you will never see
me meeting them.
But when it comes to relationship and tells
me it's very difficult, I cannot stay away
from them, then I stick to them. My
life will never change.
You get it? That's why they said the
reason why Allah
did not give you a chance to stay
away from turuk,
you know, because you don't need to do
anything.
Staying away from doing something is easier than
doing it.
Doing something is like carrying something.
You know? Not doing something is like telling
you to drop something that is on your
head.
Why is it difficult? That's why he says,
Rasulullah Sallallahu Alaihi
if he's the owner of the question to
look into his life and be honest to
himself, fix your relationship with Allah. Trust me,
you will enjoy life. Be it in my
hands, Wajah.
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