In the Middle of the Night
Channel: Muhammad Alshareef
File Size: 17.38MB
Episode Transcript ©
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In the middle of the night, a live lecture given by Mohammed Al Sharif is presented to you by a man rush audio. Eamonn rush is the official wholesale producer and distributor from a humidity and member of Institute.
Join us each month for live webcasts, online lectures and free CDs. details can be found at the man rush website, mn rush.com that's emnrush.com
smilla rahmanir rahim al hamdu Lillah an Al Hamdulillah enough my dose of honohan is dying and want to stop poodle when are we learning and she rhodium fusina woman say as Dr. Marina de la husana salam o Bella woman you blend Salar de la shadow La ilaha illallah wa sallahu la sharika or shadow Anna Mohammed de nom devorah pseudo ama bad
night tonight's lecture insha Allah is entitled in the middle of the night, the sleeping habits of the Prophet sallallahu alayhi wa sallam Allah's Messenger to begin
the companions of the longtime Arnhem Sahaba to Rasulullah sallallahu alayhi wasallam. They learned from the Prophet sallallahu alayhi wa sallam to perfect their sleeping habits. And so you will see that after the prophets of the mahogany who sinned and passed away, they conquered the greatest armies of that time, the Persians and the Romans. And just to give you an example of what sleep, how their sleep affected those battles, you have the example of the Battle of empire this year, one of the most enormous battles that the Muslims ever fought, and the Persians in that battle you had 200,000 and above and the Muslims at about 30,000. And they won that battle on the third day and in
this battle. The Muslims had not lost
Muslims in the battlefield more than they lost in the Battle of Al qadisiya towards the end of the battle. 6000 Muslims had been killed Shaheed 6000 and you're looking at like the battle. There was only maybe a decade before this, only 70 people of the Sahaba of the alarm were killed, but in battle policies 6000 of the Muslims of the Sahaba and the tabbing. And they were killed in the Battle of of privacy on the last day, they used to fight between the morning till till 100 times, and when the sun was set, both armies would basically go back to their tents and start fighting because no one could continue fighting into the night. And so when most of time came on the third
day, sadly, when everyone class Fabiola horn, the leader of the Muslim army sent a message out to all the believers, all the people on the fighter on the battlefield, he said if Bureau, be patient, you will not sleep continue fighting into the night. And so they didn't sleep. The whole Muslim army continued to fight they had not slept right for the whole day. And this is not just sitting at a desk typing on a computer. They're in their armor with their sores on their horses in full combat all day long. And then they fought through the night. And as they got more tired and more tired, sad, well the alarm kept telling them be patient for victory is for the one who is more patient and
can outlast the other. So by federal time, behind the law, you toss up the Muslims were victorious in the Battle of of causes sia, especially time, but they had started fighting the federal 24 hours before, meaning that they had not slept in 24 hours. And they overcame the kufan because of their discipline in their sleep, and that they could they have the ability. And what we're going to learn actually is that when someone doesn't sleep, almost like an intoxicating effect happens to them, they're not able to function properly. And so there's the habit of the alohar. No, they still went past that level because of their training in slots and sessions their whole life and their families
until they brought victory to the Muslim.
I asked you this question in the beginning. Are you an alarm clock addict? a, an alarm clock addict what an alarm clock addict is, is a person who can basically wake up unless they have an alarm clock, meaning that their life is dependent on the alarm clock to wake them up. And I thought about this. This is a panelo when you contemplate the likes of the province of ohanian Center. Where was his alarm clock? He didn't have an alarm clock where is this the hub was alarm clock, they didn't have one. They didn't have one or there's no cell phone that has an alarm clock. There's nothing of that when they woke up. It was unnatural waking up. And you have also that Bilal Mahara, who would
give the event for the pm live so it was the event waking them up. And they also had
The natural thing in them to wake up so for example, the prophets of the mahogany and send them.
There's one of the young companions of the alumni best for the alumni who was sleeping at the home of the prophets of the Learning Center. And he said, in the mid night, in the middle of the night, the prophets of the Learning Center woke up, rubbed asleep out of his eyes and started reciting caught on and then got up for Pam will lay in. But when he woke up for the long morning was settled, and he woke up naturally, there was no alarm clock to push him into wakefulness, the province of Madison and woke up naturally, and you can actually work on that. And inshallah, I'm going to give you tips, so that the evening at the end of the city follows us in another province of a mining
center, you won't need alarm clocks, you will wake up naturally, and you will have much more energy.
The reason I chose this topic is ever since I was was young, and my mother can testify this and so on that I've always had sleep problems,
hard to wake up to go to sleep on time, all of that. And I remember one of the boys in and who the school that I used to teach, I told him make a wish and he said, You know, I wish that I could go to sleep really late at 8:30pm.
He said because you know he has a curfew in his house that's earlier than that, like eight o'clock. And I looked at him Mashallah subotica lo with almost like, you know, in my heart, I wish I had someone to make me go to sleep at that time. You know, and obviously those in the winters and in the winter days, but we don't have that person forcing us to go to sleep. And so we go into the night and this, I'll just give you a normal,
normal pattern of someone who works a nine to five job. This is one of the more I contemplated the life we live in non Muslim countries, their schedule of work is made for a castle.
The nine to five style is a Kaffir style of working, meaning that if someone who's not printing fudger is someone who's not worried about pm Lee, this is how the day goes. Whereas, and I'm going to show you in short, a lot of the profits of the money center their day started at a time, meaning the day starts at like 6am. And the profits of the Learning Center even encourage the believers to move forward.
We have the best heavy in the history of the province of the lions. And I mean the example of what a pseudo loss of a lawn is and is the best. But Allah subhanaw taala says that God can Allah configure rasulillah he was watching hustler women can you have the La Jolla woman that you have the best example in the Messenger of Allah sama mahogany who was salon, for those who wish for Allah the pleasure of a large budget and for the hereafter. And so what I'm going to show you actually in this topic, that in the beginning, I'm just going to talk about some of the issues that we have related to sleep. And then I'm going to talk about inshallah, how following the sin of the Prophet
sallallahu alayhi wasallam will give you success in your dunya and in the Hereafter, that is not only that a person thinks I have to give up the dunya in order to sleep properly and you know, do pm and so on No, it will not only benefit your Acura and protect you for the hereafter but it will benefit you in the dunya and we will show that in sha Allah. We're also going to talk about not only of the sin of the province of the law of sin and in this but also the mcru has things that are disliked in relationship to sleep and the is in LA I hope that as all of you listen to this, that inshallah to Allah there will be some of these centers that you may not have known of, but they were
very much a part of the Muslims lifestyle in the past and inshallah salad that Eliza gel can write us from those who are here sooner from those who in live in the sun and made it or resurrected it in the community inshallah lazzaretto.
Firstly, from our freedom, Allah subhanho wa Taala in the greatest area in the Koran, or you could see many of you have this neural net memorize amongst the panelists artist revealed Allahu La Ilaha Illa
la ku Sina
Allah subhanaw taala in this in this area is that there is no God but Allah is of course he and then the last 100 Allah the characteristic that he says of the first characteristics, less hoodoo sinner someone unknown, that no drowsiness takes a loss of hanadama nor sleep. And so from the fundamentals of sleep, we know that the Christian said that Allah subhanaw taala when he has a biller, they said that Allah slept on this day. And this is absolutely incorrect. Because sleeping is super to know it's a it's a characteristic of a weakness. It's a characteristic of weakness that a human has. But Allah subhanaw taala is not described by that
Lots of panels on it teaches us that Subhanallah speaking about it being a sipper to knock the Prophet sallallahu was sending them when other people you know they're asleep when there's a hadith in Bahati When the angels came to the province of a lot instantly when he was sleeping one of the angels said to the other angel that your saw his his sleeping meaning the profits of the Learning Center and then the other Angel replied that very early in millionaire Marina whatnot e&m
okemah solonius and, and that very early that the province of aloha asylums, eyes are sleeping, but his heart is not sleeping, some of my heart
and so the profits of the Learning Center is different than those humans in this characteristic that is hard to LA Hollywood center didn't sleep in his head he regarding his guidance regarding sleeping is the best as we said,
part of our our creed also, this is a very amazing point that you know, one of the gems and inshallah sahana will give you a chance to give you your your thoughts on what I'm saying as well. We know as a principal in the city I've had a lot of panelists, Allah doesn't join to fears upon the person meaning if they feared a lot as it was in in the dunya they will not fear Allah in the Hereafter, meaning Allah will bring safety to them. We also end with the fear obviously safety if a person feels safe from Hellfire
in the dunya they will fear it in the hereafter. But if they feared Hellfire in the dunya they will not fear in the Hellfire, Allah subhanaw taala will protect them. So taking this principle, I'll tell you that, if you are someone sleeps,
that if someone excessively sleeps in the dunya they will not sleep in the hereafter. If someone excessively sleeps in the hereafter aside in the dunya, meaning they they're always partaking in rest, and they're not doing their duties. They will have no sleep in here after as Allah subhanaw taala says in search of Russia, so Harsha we recited in selasa. Juma again the heavy of the profits on the margin and his guidance that he would often recite suits in Russia in Salatu. Juma Allah Subhana Allah says in Surah Al Hadi to Lahore Shia odo Yama even harsh era Amina now Saliba, Allah subhanaw taala describes the people on Russia that overwhelming day to day resurrection, where Allah
subhanho wa Taala says, Would you when the face is on that day yoma even Harsha. They will be humbled, Amina? No Siva, and they will be the spaces will be like the face of someone. And you may have seen this in the dunya, someone who's worked so hard, and they haven't slept, someone who's when at work all day long, and they're doing all nighters, and they have to get a project, they haven't slept, and their face is just completely exhausted, this dislike they've aged 10 years, just in that one day because of not having sleep. And lots of panels, Allah says that these this is what the people will look like in the hereafter. And I thought to myself, so Pamela, on your monthly ama.
And sometimes when people go for Hajj, they're always looking, you know, when are we going to get to our hotel, so we can sleep, there will always be a point where the person will find some rest. You know, they get to the hotel, and then they rest, but the pantalon Yeoman pm on that, mostly with the when the sun comes down, and everybody's burning from the sun, there is no sleep. There is no hotel where the person Okay, come back tomorrow for continuous punishment. It doesn't work like that. The person will absolutely not sleep for eternity. And the punishment will continue like that. And so you will see from the pious Muslims, the pious predecessors, when they when people would ask them
why they're spending these nights up in piano, they will say in reply, it's so that I can rest in the here after the saraha is in the Hereafter, it's not in this dunya
and from our feet as well as you know, Allah subhanaw taala. If he decides to punish someone, or punish the people, it's not.
It's not a promise that the punishment will come during the day when they're awakened, they're ready for the punishment. The punishment can very easily come at night, when the people are in sleep. And so for example, here's a big time maybe there's a community and they're not praying or just people have turned their backs on Allah subhanho wa Taala. The punishment can come down, as they're saying, Let me hit the alarm clock for another 10 minutes. Allah subhanaw taala says, me and Cora ascm that sooner be at Bs and wahana immune to the teeth of the people of the party or the people of the village. Do they feel safe? that perhaps a lot of panelists out there that maybe that time
Smith will come back and at night, work on a mood under sleeping. And in the desert, it will give us the opposite law. A law surgeon tells us
on the Day of Resurrection or on the sign, leading to the day of, of resurrection, these are the apocalypse, things that will happen on earth before the resurrection will be the quake of the earth. The entire earth will shake either as a result of this is, this is when we're alive on Earth. Now in this desert, as you know the earth has to the people are going to be asleep in that is that when it strikes, half of the earth will be in darkness, the other half will be in life. So half of the earth is going to be sleeping
as well in our feeder. We know that a lot of panelists Ireland
there are lots of panels Allah
teaches us the power his power subhanaw taala to raise life from death to raise life from death every single day. We see this and if you can only get you know like to have the Goodyear Blimp, you know the Goodyear Blimp is for what it's for sports activities and people around the world that are listening to this they don't know what the Goodyear Blimp is. But Americans know it's this blame for the whenever they're having a football game, the blimp goes out. Now let's just say that you spend 24 hours on a on that blimp and you're looking out over the city What will you see as the sunset, you will see lights start to go on. During the day you will see the hustle and bustle if you were to
fast forward, it used to be people rushing to work rushing back home. And then if you fast forward it, the lights would start dimming.
And it's almost like if you could see every single person, they would be walking on board and they will fall down dead.
The whole city and the whole world when that darkness envelops. Allah gives them death of love to the entire city give me how many millions of people are in the city, Allah will put them every 24 hours to death. And we'll resurrect them in the morning.
And so you see from the dawn of the prophets of Allah, Allah who was sending them both do the one before you sleep, and the one when you wake up is related to death and the resurrection. And so the die that when a person goes to sleep, and there's different ones, the one when we go to sleep as a business Allahumma musou in your name, Oh Allah, I die, and I'm resurrected.
And so you're reminding yourself every single night I know someone says make sure you save the dawn, someone says it but they're not really understanding the lesson of what they're saying. And then when you wake up, many of you know this dot 111 lady a piano bada MSN, will either ensure you're thanking Allah subhanaw taala for resurrecting you. And so you ask yourself, how long have you been alive on this earth? Allah subhanaw taala has given you 1000s of examples of his power to take your life and to resurrect you. Again and again and again. And this is from our feeder.
So hon Allah even alonza just says, woman and yet he from his science, that when a cast that says, I don't believe in God, Allah subhanaw taala says, the front his science is your man mo can believe that you're sleeping at night, in the sign of the oneness of Allah subhanaw taala. And the fact that you have a god, so you ask this disbeliever Who says I don't believe in God, you say, who puts you to sleep at night. And they will say Mother Nature puts me to sleep. Or they'll say a higher being or a science, you know, this scientist put me to sleep or something like that. But whatever you just say whatever you call it, that power that puts you to sleep is your Lord. That power that puts you
to sleep is your Lord and he's the one who's going to raise the rescue soprano who was on
even though playing massima hula.
As you know, he wrote a book called Zeze in my heart, and when you hear me say the word had unibeast, Allah Mohan who said, I'm taking it from his book, which he says in my heart, she had the head in a bed. It's a whole book compiled on the heavy the guidance of Rasulullah sallallahu Aeneas and because he had the best guidance, and absolutely everything solomani was center. And so he extracted from that the way the province of alignments and an age the way he lived when you get down the way he was, as a husband, all of this you can take every aspect of a human's life, look to the province of the Linus in it, and you will extract the best example. And so even though claim, Rahim
Allah He has a chapter on the prophetic medicine, some of you are familiar with that book, the Fibonacci, the prophetic medicine and it's taken from this book. He says in my heart,
he has a chapter there that speaks about sleep, and he talks about how sleep
His two kinds, you have natural sleep. And you have almost like
he calls it a nomenclature for beauty, which is like a natural, unnatural sleep, the natural sleep. Basically just an easy way to define it is just imagine, if you had no technology, and you had no light and no buildings you're living out in the desert, you have no access to coke or caffeine, or fog fumes from the cars or anything like that No acid in your life, you're just pure in the desert, when you go to sleep, it will be a natural sleep, the sun will go down and you will fall asleep with the sun, everything will be smooth, you should be okay. unnatural sleep, like to give an example of when a person eats too much food and so on and so forth. And I call it the burger castine hostile
takeover of your mind, burger castine where you're naturally you want to go to sleep and caffeine burger man comes out and says no, you're not going to sleep. So you're absolutely tired. But that test see that you drink is now forcing you to go into hours that are unnatural to your to this to your body. And so it pushes you in that direction. And I just want to talk about you know, the when technology comes upon us, as people say they don't know the results of the technology until through the generations, they do
research and they find out that that cell phone, you know that that beam is coming from the cell phone, you putting it near to your head, and you'll find all of a sudden people just stop start dropping dead. What happened because people want high signals on their cell phone, they increase the radiation of the of the cell phone, you put it by your brain and then you have brain cancer, they don't know the results of these things until the till you know results come out and so on. So and this isn't to say like the technology is bad, but the technology what I'm just explaining is it does have harmful effects. And when you understand this, then inshallah Sally you can work so that those
harmful effects don't harm you, inshallah,
one of the the technologies and you'll see this are known as the past, when they completed their books you would see and this book was completed under the moonlight in Medina and will no water on such and such a day. And then it's like concluded under the moonlight, and there's no roof on the master. One of the technologies that happened to us is the advent of
electricity and the lights. What electricity and light has done to the people is it's created an artificial light source that pushes the person to stay awake at a time when normally their body would have told them to go to sleep. And as you know that when you go to sleep, what do you do you shut off the lights. And not too many people unless they're like really different than others, they sleep with the lights on normally people they shut off the light. Now if you keep the lights on, the lights are artificially pushing you to an unnatural sleep pattern.
And so Subhanallah you know,
if someone for example, was to just say, Okay, forget the ceilings, and let's just forget all the lighting in our house, and I'm just going to work with the sun. When the sun comes up, I get up when the sun goes down, I go down, do you think that person would be more productive or less productive, would absolutely be more productive? Absolutely. Because that that Sun's natural power that a lot Panasonic put into it. So and this is another of the signs of Allah subhanaw taala, that that power, that sun that sunlight gives energy to the person.
And obviously from this unnatural things that push us to the next level is the caffeine and the foods that we eat the fatty foods and all the acids that goes into our body that will also push the body into an unnatural state. And, and this is the topic of another lecture, which is the sin of the prophet SAW the license in his food and drink. And you'll see that, that the sleep and the food and drink go hand in hand together to heal the person.
Also in our lifestyle, we have daylight savings time, it just turned daylight savings Times recently. And what daylight savings time does is basically a person says I have a pattern where I go to sleep at 11 o'clock, for example. And then I wake up this time, Daylight Savings Time will then hit the the timing so that the person is going to sleep An hour later. And they're going they're waking up an hour earlier. They're just messing up their entire system. And they say that when daylight savings times happens, the chances of people dying in a car accident the next day is increased because of the way that the timings were changed. And you'll see that when the timings are
changed. We're forced even though Subhanallah the changing of the hours isn't the sin of the Muslims. This is a European custom started in Australia and it actually didn't start very long ago started in Australia.
And you may think that the whole world is in daylight savings time, but they're not. It's just certain countries that adopted this law. And it's like European countries that do this. And it messes up the person who's following that alarm clock messes up the internal system.
Okay, speaking about how sleep makes a person successful, because
as the unima said that if a person is looking
for the hero, they will find it in the center of the profits that align incentives. And if they're looking for the dounia,
they will also find it in the center of the profits.
And so if someone if you whatever you want, you want to ask them, you want to do me a favor, you will find it in the heavy the guidance of the prophets of Allah Honea center, how does this work of the sin of the prophets of the Learning Center regarding sleep?
The prophets of Allah highly uncertain, you know how people go to an Imam. And they'll say something like, yes, you may drop from your pious person they draw from you, right? or someone's going for his main job. So on. Imagine if you get the promise of a license to make jobs for you, you'd actually get the chance to sort of La MC dot for me. Yeah. And there's companions that did that process, and we'll talk about something and they said, you had a suit of law or law equipment will make dogs and I'm one of those people. And then the policy says that you're one of those people and then another companion theodicy, the lovers of lawn equipment home, and then the problems for the lawn, his
sentence, he said, you know, make dogs that this person asked me he's a second, he's copying the first guy. He's saying that I'm one of these people that put a line in and said, Sarah Huckabee, her Tasha, there are cashola Viola Han, he beats you to this that this isn't a unique remark that you're making are catchy beats you to this. So the fact that the promises that would make for someone is something very special. So here is a blanket Doha for the entire oma the prophets of Allah it was sent him said Allahumma Burdick Leon mercy Cebu Correa, Allah bless my alma in in the morning in their morning period. So that morning time he after Federer time, not only like scientifically,
whatever, you have the DA of the province of Milan incident behind you, in working in the morning, in working in the morning. So what's really amazing about this, the companion that narrated this sort of harmony, probably a long time, he narrated this, and they're not just narrating the Hadeeth, they're like, this is like a business tip. He's like, okay, blessed in the morning and the prophets of the life and I'm also when he would send out his armies, it will always be in the morning, you wouldn't see okay, let's meet after Isha. And I'll send out the army. They didn't do that. They'll say we will meet after fetches. So you will be blessed in your journey. And you have Baraka in the
time that it goes out. So they would go out early in the morning, and the later a person left in the morning, the less distances that they would be able to cover
suffer harm the rhodiola horn, he did this, because the province of the line incident said this, he had a business and he would always start his business early in the morning. He was like I'm implementing the sooner the province of the lining setup, boom, sun comes up, he started his business. And then the companions are saying about Nikola Tesla Model, that he became a very wealthy person, because of its implementation of the son of the province on the line is going to start his business early in the morning. It's kind of low, we're living at lies talking about like the technology, we have 24 hour shopping, and we have all these things that go into the night many of
you actually work the night shift. Even people can hear it lecture because they're working. They're working at night. But as soon as I sent him, he want you to have your business you want to be successful work in the morning and focus on those morning times.
We also see that earlier on the Allahu Tana and his wife Fatima, the daughter of the Prophet sallallahu alayhi wa sallam while the lohana they were in much difficulty in their life. And so when there was some war spoils, and there was like servants, from the war spoils, it will be a lot more I'm told faulty model the lohana to go and ask for a servant to help them in their affairs. So imagine if you what could you do if you had a butler or a servant? You'd wake up they are in your clothes, they make breakfast for you. They basically make your journey easier. Right? They make your journey easier. Everybody wishes they had a butler. Some of you may have abolished and you don't
But if you do you know what am I feel in
the province of lush she wants to own what meaning is about the Aloha in her. And she asked her about the servant and so I sort of the lawn. She spoke to the Prophet for the lightness in him about it. And the province of a licen him went to the alarm and talking about the ohana. He saw them they were lying down they were gonna get up he said they'll remain lying down and then he sat between them sallallahu wasallam and he said Allah de la Kuma he said Shall I not tell you about some
Seeing this better for you than what you asked for. What was it?
He said to do to speed 33 times to do 100 left 33 times say a lot but 34 times is a waste of interference for our chikuma but if you go to your bed to do this, just like after slices panel 100 Lola for 33 times 34 times he said that it's higher on La Kuma Manhattan. It's better for you. But if you put this here if you had a butler, you had a servant and you have this habit of saying Subhan Allah, Allah Allah Allah so before going to sleep on the scale of what will bring you more benefits it will be your SPF before going to sleep. And so we see that it benefits the person in the dunya
now when a person goes to sleep, and then they're trying to wake up and the alarm clock hits, right, the alarm clocks there's going to be me please you know have an alarm clock because you all have your own alarm clocks.
When you what why did they even have a snooze button so big? There's no there's no alarm clock that doesn't have a snooze button. Because they know that the nature of the human is the chief pawn is on their back. He's tied three knots around this person. And so if you don't call it the snooze button, we call the shape on button. Right the shape on button that tells you that the night is long Go back to sleep.
I just thought of that right. The same time but the snooze button because the problem for the line incentive said that when a person goes to sleep three knots are tied around the person and is a very famous Heidi. But the point the prophets have a life sentence is when the person tries to wake up the knot will take effect and she upon whisper that don't worry, you still got time.
You still got time to sleep. And so when she Tom says that you are it says that the human being he hits the snooze button. three knots take effect. The guy's knocked out. Oh, there's another 10 minutes refresher. I'm going to hit snooze, snooze, snooze, snooze by pursues buttons got your fingerprints on and stuff like that. Because those are the three knots. And so starting tomorrow, when you hear yourself telling yourself that you still have more time to sleep. say wait a second, I just heard the shaytaan speaking.
That was the whispers of chiffon. Don't tell yourself that and we're gonna talk about the sin of the province of Alliance. And I sort of Ilana says that when the Prophet said a line his sentence of God up prefetcher was the vermin thirassia. What's the mean, he jumped out, he leaves out, he sprung out of his sleeping place, he didn't slowly come out. He didn't hesitate in the way he woke up, the province of the lighting system would immediately jump out of the three knots. The province of Omani sort of taught us how to fight these whispers of a fire. Not number one is when you see yourself saying to yourself that I still have time to sleep, not number one, you break it by saying by taking
a loss of tunnel data for resurrecting you from the sleep of handling lithium ion abandonment. Imagine what you learned in the short not number one will be broken. And you can almost vanilla if you've done it, you will realize that it gives you a power intelligence comes back to your brain. You know, as you say it and you're like, you're even happy that you woke up and you remember to say 100 and laugh, you know, that's even more happiness, you know, that you actually remember the last conocida so you say and I'll say, try this. Before you say the time is long. Just say you know, I went to the lecture last night. I know she's telling me that you know, just go back to sleep for 10
more minutes. I know this is shaytaan steps. Look, I'm gonna go make will do. And if I still feel tired after that, then I'll give myself you know, I'll surrender to shake upon. Right? Just make use of that if I still feel tired, then I'll certainly say upon, go make will do second or you can have that water touch you without the second not being broken. Third, not as you pray to God, you pray to your heart, all three knots are broken. And when you come to work, you know you paid pleasure you come to work. Everybody's like what's wrong with you until you know you're all of a sudden you're Your face is so shiny and you look so strong and you say I broke for three nights.
And the pharmacy license if you don't do this, that the prophet SAW the Learning Center he said the person will wake up with all this snow, groom and sadness in his day, if he doesn't, if he doesn't do that, as a panelist. I'm not saying try this. But if you go to work, you can see this in people's faces, you know, who broke three knots and who did it by how they wake up in the morning.
This is one of the one of the sisters and this this lecture if you've been to our channel
average student forum. There's a lot of students that have been helping me out on this lecture and one sister was mentioning the event handler, you know this waking up at night and jumping out quickly. This, this Auntie was teaching her son that he should get up for camera later. He's like, No, Mom, I gotta get my rest. As if the getting up to the camera lead will will bring some sort of harm to him. But then he used to go to martial arts classes for all the martial artists here used to go to martial artists and this is a Buddhist, he's a Catholic, Muslim.
And he's teaching the students don't sleep for more than three hours at length. He said during the night and this is like the Godfather, this thing this, get up in the middle of the night, stretch your body and then go to sleep. Because if you're ever in an attack, your enemy will not have that discipline of, you know, having that energy and swiftness of body as you did because you trained yourself to get up in the middle of the night and then he went back to his mother and he says so that's the you know, you've told the truth, because the Buddhist guy says
Okay, this is another province that aligns them in regards to sleep.
I'm going to give you some points that you may be familiar with. And then some other points that like I said, the section on enlivening the senior center. Firstly, that from the center of the province to the Learning Center is used to teach the companions how to sleep.
So just like we're here in a lecture, talking about how should a person sleep the province of a lot is kind of taught them this mental health and their spiritual health. See the province of a learning center would go to a companion and like we said what she said the audio of the alarm and faulty model the lohana he went to another companion and Bora ebonized audio Mohan and the province of Milan incentive said when you go to bed for for ablution perform will do like for life the way that you make will do for salah and I'm going to talk about this inshallah. He said when you are planning to go to bed go make will do as if you were going to force the law, but you're actually going to
sleep and he says lie on your right side and many are familiar with this is the son of the processor to sleep on your right side, and then say among them the extent to which he lay will fall work to me de la or injectivity la raba Robertson Robertson, La La ninja ninja ninja Illa Illa Allah whom I meant to be Qatar beacon Larry anzahl Covina de calidad de ourselves and inshallah Allah, you can look up the translation of that distance giving example that there wasn't one drop only the depositor needs to teach. But there is
there's a couple of drops, that a person consuming, they go to bed anyhow, the province that allamani said, and when he did this, the companion repeated after him. He's almost like cheating, like, the person is memorizing. As soon as he's been taught this through high school algebra and algebra, viola Han, when he got to the section, have we been a vehicle lazy ourselves? He said, What do you assume Nikolas he says, he changed the words. And the province of a lot he sent him said don't say that they were being a D. Kennedy. Just to give you the example of the province of a license used to teach them how to sleep and I thought about this panel. Ah, have you ever in school?
Who has the teacher ever taught you how to sleep?
And then I thought about this, I would say yes, the teachers do teach how to sleep. But when, when there's an exam coming up.
When there's the fitna of the exam,
and he says,
then we teach them the discipline of sleeping and SubhanAllah. In our Deen, we know that our life is a test and we're preparing for your mercy serve the dead that day of accountant and the day one will be tested for what we did. And so we're also taught the
sin of sleeping. So
another thing that some people teach is that if you want to sleep, they'll say that when you're going to sleep, don't go to or don't do things in your sleeping area. Meaning that your sleeping areas always be like dark. And when you go to sleep, don't try reading a book in your bed. Don't try. Like they say watch TV, but we don't want us to do that. Don't watch TV don't do things in your bed other than sleeping because your bed should be associated with sleep with the vanilla. You know, having said this, so I must have might think Yeah, I'm gonna do this as well because the normal sunset, but there's something interesting from the center of the province of the lohani Center is he
used to pray in his place of sleep.
Meaning that the promise of the line instead of the Siraj his mattress, like I know we have mastered You can't imagine sleeping off preying on your master so you got the water bed and going left and right on it. It won't work. But the promise lesson didn't sleep like that his mask.
In his head, he his guidance was the best guy. He slept on a straw man, a strong man, almost like the prayer mat, a straw man when a person prays, and that's how the prophecy center needs to pray, at least to sleep on a mat like that. And so you'll see our model Dylan and one of the ideas when he came to the problem. So I said in the past, slice him got up his bath had marks of his mattress. And there was dust on his back when I'm not on the alarm and saw that my sister Pamela, just imagine seeing the back of the profits of the license as he got up on one of the lawn crying, because of the situation of the sleeping just the his bedroom. Solomonic. He cried, because these Persian kimsey
Romans have everything and this is the Messenger of Allah. And this is no he should, if anyone should have all of these treasures of the dunya it should be him and the Prophet sallallahu Sallam says in Sabah, aren't you pleased any akuna Alomar Jr. When
he said Aren't you pleased that to them is the junior and to us as the year after.
And almost all the alarms said that I'm pleased with that to also be here after so person doesn't have to go excessive in setting up their bedroom. Because this is the place that you should also be connected with your sleep. And so Subhanallah liked it. Like the non Muslim researchers will say that because whatever you do in your bed, you will associate it with your sleep. And I said Subhan Allah, that you're a bad that will be associated with your sleep. If this is your place of prayer, and also your place of sleep, you know that this is where you're praying to Allah has a debt, you're a bed in your sleep doesn't go disconnected from one another.
And as we know the prophets online, he says he's to pray his sooner prayers at home. So he would come to the Minister pray for his funds Allah and then he would go to his home and pray the center.
And we see also from the center of the province to the Learning Center in his heavy his guidance of sleeping a lot as we just taught him from the beginning of the dour to use sleep to prepare him for this mission of Islam. When Allah subhanaw taala in certain resentment is one of the first suitors revealed Allah subhanaw taala says he
was done. Only Laila illa polyfilla of the first commandment of the prophets of the lions. Yeah, zenmate COVID ln, get up at night.
And so the most effective person salani was Salaam, from the very beginning of his dour, he was forced upon him to get up and pmla to stand up for family. And even after that, when I suddenly one day moved to Medina, and the message had spread, and she saw the prophet SAW him standing up like this in the middle of the night. Why don't you go to sleep I was forgiven all of your all of any mistakes that you would do. And the province of mine has sent him said FM como abdon Shakira will not be a faithful slave. And so it's from the thankfulness of the person, and this is their spiritual enlightenment, to get up for this pm and to be awake during the night.
And just as a like, statistically, the Prophet sallallahu alayhi wa sallam to see he used to swirl when he was standing up for Cameron Lee. And so as doctors would say, in order for your sweet, your feet to swell in pm to stand up to one position, it has to be over two hours of standing in the same position. And so this is the province of a Learning Center, standing in Korean in one rakia for two hours standing in the same position. Salaam ohanian. And that's why when people talk about Tuttle, we and they want to follow the ajrakh thing and they want to leave after the message. They're like I'm praying eight records 20 minutes and this is the sin of the prophets that I know you're looking
at ajrakh guys is like two hours each. Right? This is how the profits of the lesson American sort of Ilana said don't ask about the first one of those.
You asked me about the number is eight. But this doesn't reflect the sense of how the process of the licensing process
and it doesn't reflect the length of the way the profits of the license paid. Those is Raka
Eliza says something very amazing in this in the suta certain resentment when Allah subhanaw taala tells the province for the license to wake up 4pm
Yeah, you want a Muslim in Formula Illa colonists for who own postman whoa kalila Jose de la hora. Khurana Tila in a salon de la for colon tequila in Nash layli. Here I said doowop on what a como Kayla, this verse in the national SLA. He said the war power formula. And basically if you look into to see it, Allah subhanaw taala said that, that's staying up
is Asha do upon it gives you more strength to contemplate
what pillar the word so if you're memorizing Quran for example, you memorize during the day and I noticed this vanilla is very difficult to memorize at night it's very hard and we used to if you ever have a foreign teacher that makes you read their your lesson at like after issue it's very difficult and we used to say I don't know what after issue but after federal alimony you sleep on it, you wake up you know it, but to understand the Quran, Allah subhanaw taala testifies in local on that the CM will lead is the best time to contemplate the verses of the Quran and you will get more knowledge from contemplating the verses of Quran at night.
The last one is Allah speaks about I begged the rough man a lot as we just says about them can Oh khaleel Amina Leyland is
that and these are the most successful people these are the successful people in life that everybody's searching for a lot of ton of data says khanewal polylang Nina La Nina
that they only only used to sleep a little bit of the night. Khadija Minelli Nizam and yeah, it doesn't mean you're in a mood it means like that he will rest. They would just lie down only a little portion of the night. But this was their time these affected people using the night to increase their minds. Okay, enlivening The sooner enlivening the center this is a section in relation to centers of the province of a mahogany center that has been widely forgotten by our communities.
Sooner or enlivened sooner number one and inshallah tada I pray to a large region that Allah subhanaw taala writes all of us of those who help to prepare this lecture all of those who came to listen and inshallah Tada, all of you who will hear the centers of the province of myosin and enliven it last punctata, right, all of us as those who share in the reward of anyone that follows this in marginson.
Win Win was the last time
you pray to Russia.
And then you went directly to sleep. You stopped talking, you actually told someone they were like they want us to talk to you said no, I just pray to Russia, and I'm going to sleep.
You might have been exhausted one day, you may have done it, but you may not have known that it's the son of the Prophet ceylonese that the day ends at Asia.
At salata, leisure, the person prays, and they do not talk after I show, you do not indulge. They don't even check their email after they pray to Asia and they go to sleep. This is how I was talking about like our environment and that I didn't mention that. But the email they said the number one most distracting thing that keeps people awake at night is the internet. And we're entering a new phase of technology and so many of us are self protective.
The Prophet sallallahu alayhi wa sallam 10 years.
He used to dislike sleeping before. So a person does. She didn't say I'm going to go to sleep and then I'm going to wake up and I'm going to pray I should know. If you're feeling tired, wait to Lesha pray ish and then go to sleep. So some of the problems
and what can
bother me in the province of Eliasson used to dislike for people to talk after issue, meaning that if the issue was prayed, they would go to sleep. And they would not continue in their day, because they have pm lives to deal with. They have Salatin federal to deal with and they also have their business which starts from six or 630 in the morning from Salt and federal onwards to daylight hours, that they're going to be taking advantage and beating all those people that wake up at 930 and 10 o'clock in the morning, they're going to beat them in business by that by the time this guy wakes up, you would have sold and sell your first $1,000 for the day.
Secondly, in the path of a person, second son of enlivening the center of the province of allies and it is pm Elaine, but there's an angle to this, because a lot of people they go to seminars, they want to know how can I improve myself? Or they'll go to shift, you know, how can I improve myself? How can I work on myself and so on. And so there's a very beautiful idea of one of the companions of the law
or the law
where he would say that everybody would go to the province of Allah Harney, who was setting them and say they're their dreams to the province of Allah, Hollywood, Selim, he was young boy. And then
he wished that he could see like an interesting dream at night so that he can go and tell the province that
this is his desire. So you could speak in theater. So I had a dream to explain the dreams to the prophets of the lions. And so he had a dream I want to explain the dream you can look it up and saw that is a very simple
Sing dream. And then the Prophet said a lot is Anand said, Abdullah fraudulence, Allah. This this, he's actually young Abdullah is is a righteous man
no can only accumulate from so I said and he said he's a righteous man. Oh how I wish if only he used to get up at 4pm. He's a righteous man, but if only he had this characteristic. So what do you think Abdullah did after that? What do you think he did?
Till the day he died, he never missed family. Because the prophets of the license said that.
And so as a way to improve it, and he said he is a righteous man, if only he got it from him will lay.
Meaning that if you want to improve yourself, okay, maybe you're coming from Israel to doing stuff. And you want to go to the next level in coming closer to a loss of homicide you and live in the sin of Cameroon. And one of the recurring things that I've seen Subhanallah about people who these beautiful stories, when someone dies need someone sees them in their dream. And and this actually happened shifts are incredibly, very famous speaker in the Arab world, someone came to me said I wanted you to tell this.
He said, I want to tell you the story so that you can tell other people after so that perhaps they would benefit from the story. Now I've actually heard similar stories with many different people similar to this. He said that when my brother died, his brother died at a very young age. Like in his 20s, he died, this person who's narrating to Chicago economy, he said, When my brother died, he said I saw my brother in a dream. And his brother was in Paradise, talking to him about how he was successful in attaining paradise. And he said, we'll learn out of this entire dunya and everything in it. The absolute most precious thing that saved me on this in here after in this moment, was the
fact that I used to get up for family.
And then he says that, you know, he told us to the shift so that the shift would tell us the other people, that people who are looking for success, that their success in our family, because if someone's praying families, there's no possible way that they will miss veggie, there's no possible way that they'll miss the other Salawat the five fun because the person is getting up at a time when everybody else is sleeping, he's getting up voluntarily. And if you've ever been to another class, and I've had this theory of apples versus donut, I'm not going to explain it but basically is that a human will always choose the donut. And I put a little amendment to that theory. Because if you're
given a choice between if I gave you For example, snacks during this lecture, I said here's some apples, here's some donuts, which one would you take? dunkin donuts? And you have these nice red apples. Maybe they're not? What when you take everybody with them, they just attack the donuts. And so sleeping or not sleeping, sleeping is the donuts waking up at a time that's voluntary is an apple. No human actually does that Elon Musk nothing except the motors in the people that are going to the next level, who knows the importance of that Apple of waking up and then it builds in them hell, in their in their body and in their spirit in their understanding of the Quran that other
people don't have.
The next enlivening have sooner
is the fact that the Prophet sallallahu alayhi wa sallam used to fluctuate the time of Arusha he did not pray at the same time every single day. Now we have a kind of like a system, I know people have to come fresh. And then they pray and they have to go home. It's like Hurry up. And I know it's 930 I sometimes come in here, now, someone's gonna come in and say, you know, come on at this time. And they don't know that the problem. So the lesson I'm used to fluctuate The time is sometimes to pray it early. And sometimes you would pray it later, depending on the companions, if they've all gathered, he would pray early, if they hadn't gathered, they would be in the masjid. And they would
gather together and it might take some time, and then they would pray. And I actually I've never seen this practice anywhere in the world, except in one mystery in Australia. And the reason I you know, I sticks in my mind is because I'm like, Did you guys pray, and they were like, they don't even know an extra time.
They're just hanging around the message waiting for the man to come to leave them and so on.
And so there was no time for us to show our parents that you know, we prayed and, and so on. And when the Imam came, and it's just like arbitrary when the amount is raised to come, he comes it's not like 930 years this email keeps coming in late when the man came here like a half an hour or whenever later he said afterwards for the masala food and he said these come in and they predations but they are trained to do that. That their connection is with domestic it's not that it's part of their daily, go go domestic go home. They're in the message. They live there those brothers, they bring their studies, they live in the message, they don't have to run home for something, this is
their life, and then they go home and sleeping fluctuating.
Also the livening of the sinner, the province of Milan, instead of many of you might use miswak. Or at least you know, the son of using miswak. Before saw the prophesied center, said Lola and so Carla omachi. If it wasn't for the burden of place on my own, I would have commanded them to use miswak at the time of each sama, another Hadith, which is the same wording, basically, the province of the livestream said, if it wasn't the birth for the burden, I would place on my own, I would have made a lot of pressure in the middle of the night.
Meaning that she would become the middle of the night is about 1230. Right now, the middle of the night you calculated by
from the time of malevolence, the time of failure divided by two. That's the middle of the night right now it's at about 1230. And that's when Elijah Wood and the province of Washington said he would have wished to do this, but it would have been a burden on the oma. But that's the sin of the powerful lesson he would delay Russia at some times in Ukraine earlier than sometimes this nest enlivening of a sooner
is sleeping before fed. Now, if you're paying attention, you would say how is that enlivening? And the sooner we all sleep before fidget.
And in this Hello, one chef, he said something really beautiful. And he says, from the centers of the Power Supply Center, that the communities have lost his sleeping before
they've lost it. And so someone says like how did we lose it we're often leaving for very nobody's awake at that time.
The province that alone while he was selling them, he used to pray family. And as soon as solomani said he would not press him or lay all the way till surgery. From incident is that an hour to an hour and a half and I calculated is basically dividing the clock in our time. It's about sleeping an hour before such as the problem that was his sooner civilizer. after praying PM, he would wait one hour of sleep and then get up for philosophy session. And as we said, what's the best he would jump out of his bed to go and pray
and lead the Muslims in JAMA? right and that's an enlightenment as soon as to be in life is to actually make the intention of prayer so that you can go to sleep before February inshallah.
We also see a sinner that is not totally last bus. And so is how do we can work on it. And that is staying awake after fetcher until the sun rises, staying awake after session. So the sunrise you can almost see like the power supply system is disciplining the oma that they should not be sleeping after fetcher. They should not be sleeping after fetcher
is one of the companions of the alohar. And he saw his son sleeping in that sahab time, like, you know, like, it's so hard times before fedrick, basically in the morning, periods, and you know, he woke them up, he said, Come get up. This is not the time to sleep. He says this is the time where Allah subhanaw taala divides the provision amongst is a bed, this is a time for you to do your business. So this isn't the time to sleep, meaning that after surgery is not a time to sleep, if you sleep, you like we said you pray and go to sleep, you will have the power to get up at night and the power to stay awake after that and a new system in your life will happen.
enlivening of the Sun also is that the Prophet salallahu alaihe salam told us to make will do before we go to sleep now this is something that a lot of people don't do that they're like every time they go first alive like already have will do. Right. So even first a lot then and this is another process and he would always make will do for Salah whether he had will do or not that was as soon as a la jolla whether he broke it or not. So it's not that if you don't have will do your now, you know, there's no benefit in making the will do that there's always that benefits available. So this is a person who's going to sleep, the Nick will do co will do a solo exactly like to do first of all
they make total. Now, I was thinking about this, I said to myself, there has to be something in this
that will bring a dunya benefit to the person.
But I couldn't get what it wasn't actually a ton of love for this lecture. I interviewed one of the teachers here to go to school, who I always notice every single day from the four or five years that I've known this brother, that he's always energetic from the beginning of the day to the end of the day. And if I asked the principal of the school, he knows exactly what that is. Because I guess it is someone I guess I'm talking about.
I just want to know if you know him, I don't know. Yeah, that's right. Okay. You guys know See I told you, you know, everybody knows this brother asked this last his remarks today. I interviewed him to try to get his secret. And one of the things he's as panela you know, brother, I don't I don't know this human his family's here. But he said that he only sleeps six hours every night. He only sleep six hours a night, nine to 10 hours that will get you killed. You know, he only sees six hours and he said that one of the things that he does is he makes will do before going to sleep and he never misses the
To the dog before going to sleep. And I says tunnel is the making of will do before going to sleep.
non Muslims will say it's good to take a bath before going to sleep. They're almost following the sin of the problem why some people like I'm not gonna take a whole bath. But it's the only new the sin of the world. They don't have to take it back. Because what the will do and they actually say no a bath. If it's too close to sleeping, all that excess of water might keep you awake. But the small amount of water that a person uses for will do, let's have a look at this. The water evaporates off of the body, and it will cool your body down. And if you know how sleep works, they say if you bet like it's hot right now, right? You're feeling hot. And it's in a hot environment, you might get
like drowsy, but you can't go to sleep. If it's a hot summer night. You like restless on a hot summer night you can sleep, there has to be coolness turn on the air conditioner, your body cools and you go to sleep. And so what we'll do naturally does is cool off your body. It cools off your body and induces sleep. And so I'll read this to you. It says to drop off this is a non Muslim speaking to drop off, we must cool off, we need to go to sleep, your body has to be cooled body temperature and the brain sleep wake cycle are closely linked your body temperature temperature and how you go to sleep. And anyway, if it's a hot day, that's why hot summer nights can cause restless
Okay, and so I know we're coming to the conclusion.
So I just want to go quickly regarding some Makoto had regarding sleeping
macro things that are disliked in this video. Number one
is that it's dislike and this is from ruthless harmony. Again that the dislike and these are the generations of the oma that were successful and want to follow up they had the dislike for a person to be asleep in the morning time. So that time for example when you from surgery time till nine o'clock doesn't matter when you're going to work that you should not be sleeping at that time. And inshallah tada if you get a chance to teach everybody about Islam and they realize this deal. And I don't know about like the Japanese style or something like that. I'm sure they have different styles, but in many like Muslim countries, the day starts at like 7am and it finishes at dinnertime.
And people go to sleep, they take their nap, they have other they take a nap, wake up at a hospital and then the whole day is free. And this is like the blessing this Allah subhanaw taala says that women out of on decrease in Allahumma etias on banca the person who turns from my ticket, they have a constraint lifestyle, or one of the shoe and I know there's people in the UK right now who are listening to this lecture. And I know it's very late next year we're going to sleep.
The shift went to the UK and I noticed this in the UK. their cars are so tiny. They don't have American SUVs, they're they're just these
tiny cars, and tiny houses, the tiny apartments, if you ever been to the UK, everything's so tiny. I don't know.
It sounds like there's just everything so tiny there. And this year, when he went to the UK, he said some hannula visa is a non Muslim country, they turn their backs on Allah subhanaw taala. And along with their life constraints, everything in their life is a rat race, everything's tight, everything's economical, they gotta save money, they gotta save this, save that and so on and so forth. So from the mosquito head is that a person shouldn't be sleeping in that in those morning hours from the macro has, that we know as well is to sleep on the stomach a person a person should not be sleeping on their stomach. And I know people they just like this guy to speak on his stomach
or to say, I'm not actually on my stomach. I'm like kind of is a little bit out No, don't sleep on your stomach, get off your stomach, the province of Alon Ace and instead and this is a husband he narrated in Muslim, the Marriott Hotel Lobby alone or under the department's of mRNA was sent I saw someone sleeping on his stomach and he said in the heavy heat. But I just learned
that this is a reclining that is not loved by Allah subhana wa Tada. And I know there's another Hadith that speaks about this. This is the way the people of Hellfire sleep, lie in Hellfire, but a lot of the authenticity of that
as well. If a person wants to be successful in their sleep pattern, they have to
stay away from the disobedience of a loss of autonomy. They have to stay away from the disobedience of a larger agenda, as soufiane associate Milan there's many examples of this, but just give me an example of our unima he said Ramallah that I was denying him later because of a sin that I committed five months ago.
Meaning that his inability to wake up in the middle of the night It doesn't mean he's not praying, not praying pm will lay is because of a sin that was committed. And so we realize that our sins directly affect also our sleep patterns may last Panasonic protect us
don't sleep after a hospital. This is actually like I said the sleep patterns in a non Muslim country is like nine to five. So when a person gets home after five, they're so exhausted that they have to sleep at that time. So you ask yourself when you go home from work, do you go to sleep? Or not? Many of you say Yes, I do. It's more crucial to sleep at that time. And
dislike, as he says is a hobby or the alarm. There's not a specific advice regarding it. But this is from the blessed generations.
As one of the unima said that whoever sleeps after awesome, whoever sleeps after often, and because of that is robbed of his intelligence. Fellow illumine Ilana because they were highly intelligent, powerful memorizes live their life to You know, perfect health and so on. He said if you slip up for us, and because of that, you lose your intelligence, meaning you start to become feeble minded, because of your sleeping after after. Don't blame anybody except yourself and your sleeping habits, that it actually weakens you because what will happen you will sleep after after you wake up like another time or maybe a little after amount of time, then you might drink some coke. And then boom,
your your sets about two o'clock in the morning, you won't be able to sleep because of those acidic foods, you have to eat these greasy foods and whatnot. And then fedrick gets messed up. And the whole cycle is then repeated day after day. And also from the macro hats regarding sleep is that a person shouldn't spend excessive time on the road. They shouldn't spend excess meaning that if they're traveling and a lot of people travel these days, I'm going here I'm going there with the airplanes and all the cars driving everywhere persons on the road a lot. The Prophet sallallahu Sallam said a little clip oxygen and a Haifa that traveling is a piece of punishment
it's a piece of punishment a slice of punishment to go traveling and even if you go by airplane, it's still punishment. You guys know how it is? He said young now hello from Pamela Sharapova who in Omaha to either Koba Hakuna Matata who palliat Surya actually the province of Milan incidences journey is a piece of torture, because it disturbs one sleep pattern that disturbs their sleep, it disturbs their eating and it disturbs their drinking. So when one of you or when one of you fulfills his job or her job, you should hurry up to your family. Meaning you should go home, don't spend in your journey. If you can go home early, go home, don't spend the extra night don't say, Oh, go home,
and don't let that sleep pattern get
Okay, in conclusion, inshallah, I just wanted to summarize the center the profit from the Learning Center, in regards to sleep, this is I'm not going to put anything here, I'm just going to tell you what you need to do. And so okay, from the beginning,
you should try to make it a shot, the last thing that you do in the day.
So the last item that you do in your day should not be checking your email is praying extra, and then you should be going to sleep, you should never sleep later than half the night. When we're talking about when you go to sleep, don't keep going through the night, like 1230, it should not go beyond that you're going to be messing up surgery going to be messing up other important things. And so you should not sleep last half the night, where we get this from that the sense that Asia at half the night, and he disliked that a person would continue doing stuff after this. And this in general, there are exceptions, of course, if you wake up at 4pm, and you know that you're going to wake up
4pm then delay your thoughts and wishes. Until then it's not if you know you're not going to be waiting for a family prayer. So lots of wisdom before you go to sleep.
When you're praying thoughts with you before you go to sleep. Or even if you've prayed to lots of us, maybe you prayed it in the message then you're not going home and you're going to sleep make will do before you go to sleep. And this is something very important. And in many cases of obsolescence. Probably even if someone was to have marital relations with their wife, and their journal they should still make will do this is the son of the province of alliance that will do to go to sleep. So make will do and then then when you go to your bed recite is of course in Hadith, Abu huraira when the chiffon was playing with the cat, and then he said let me teach you something
and he said recite it before you go to sleep and the Prophet sort of lives in and says portico who can do that it protects the person from the devil. So those knots and so on that are going to be coming down upon you. You're protecting site for a site title policy. We also know from the center of the Power Supply Center, he would recycle a lot and clouds above the clouds three times
Dry spit in his hands like this,
and then wipe his body. So reciting those, those quotes, as a sequel to signing as a Christian and wiping over the body and there's other suitors, the prophesizing Easter's that as well.
Also, we see that the person should do to speak, you're sitting in your bed, and you would now lay on your right side, you're on your right side, your hands, kind of like underneath your head or underneath your pillow there, you're on your right side of the bed is a moderate bed. It's not like a super amazing power bed or something like that. And you're saying, Well, now you're thinking about all this stuff in your life, start doing your sis Hana live handler, live, you're doing your spawn a lot from de la la Akbar. And as you're saying it don't just Pass Pass, or something like that. Think of every single word that you say, when you're saying a handler, know why you're thinking.
And something that you know, I tried doing when I when I do the 100 law attorneys saying 100 law or law, thank you for giving me this. And I'll think of something specific in my life that I'm thankful for. And that's it. Everything you say is upon Allah, glory to be so loud, that you have a roof, that you have a bed that you have a carpet or anything that you have. You're thinking about what you're saying. And now your focus is in the event of a loss upon data, not your job or other stuff.
After you make your dough and you've laid down Don't talk after that. So you don't say things. If you say things that say the draw against it before you go there department licenses that don't make the last thing that you say that job before you go to bed. So the last thing is that you you make the draw and if you die after that in your sleep, then inshallah tada that will be the last thing that you died on. When you wake up, you say the dog like you said, and then the three knots he says 100 and about a man that's a no brainer. Sure you make will do and you pray to the gods as soon as you get up.
Do not sleep after surgery. You have to be productive in the morning, force yourself to take advantage of that time. If you need to check your email, you need to do something in the night because something's busy. Don't leave it to the last minute tell yourself that look. If I wake up at surgery, I'll have like four hours before work or something like that. Use that time productively and you will have the job the profits of the lesson in assisting you. And so and also remembering the losses into the sunrise up then during the during the day. And especially in the summer days where the night is shorter. You sleep the play Lula is a singer the province of Mahalia cinema clay
Lula is to sleep basically between Zohan and hospital. That's the time to sleep. If you're at work, sleeping doesn't mean going for three hours of sleep. You can sleep half an hour, it can be a short nap or whatever people call it a power nap. We call it play Lula. Right. It's called play Lula where you lie down, take a 20 minute 30 minute rest and soltana that will give you
power through the night. In conclusion, inshallah, I just wanted to thank those
who helped to make this event a success after the TOEFL the last panel tada I want to thank the data from another school for you know, hosting us here and also this was hosted online by a man rush audio, Menashe audio, inshallah you may have seen some of the CDs in the soup, I don't know if they're going to be sold but
and that is the audio company that is the sister company of a mother Institute and inshallah Tada, you can check it out. The men are calm, or you can go to the mother website and find a LinkedIn to the man rush.
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