Wisam Sharieff – The Perfect Day 6

07 April 2023

File Size: 1.18MB

AI: Summary ©

The speaker suggests that physical fitness is a joy for everyone, and encourages viewers to watch and realize that joy is available in the present. They also highlight the benefits of working out to the body, including weight loss and vitality, and encourage viewers to take action together to achieve their goals.

AI: Summary ©

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			Three things that could bring you joy first, I want to highlight a joy on demand by

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			the Google and previous Google engineer. I'd love for you to take a look at the book and realize
that we all deserve joy and that joy is available very much in the now. And so if you can start
watching things that would surround physical fitness not working out and getting bulky, or getting
super thin for for whatever angle is coming at you, working out to the body of Jannah working out to
make your body be the version that you want in a perfect day ie in a perfect day. You don't want
pain in your joints, you want to wake up, be fresh, not tired. You want to have a healthy diet, what
have great vibrance, vitality, there are things that are very much related to your body that you

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			want, might want to say, hey, those are all on a list of things that bring me joy are all things
that are going to end up benefiting me. Let's do that together.