Wisam Sharieff – Reaping Ramadan – Intro 02

Wisam Sharieff

Introducing Sunnah Supplements as part of Reaping Ramadan series.

Ramadan 2017

Share Page

AI: Summary ©

The Sun centers is introducing three new categories of supplements called Seneste, Senome, and saoni. The first category is called Seneste, which is a healing process. The second category is Senome, which is a physical transformation. The third category is Senome, which is a postures of presence. The first category is called Senome, which is a healing process. The second category is Senome, which is a postures of presence. The third category is called Senome, which is a postures of presence.

AI: Summary ©

00:00:00 --> 00:00:49
			Salam Alaikum Peace be upon you around you and made emanate from within you. So those of you joining
the Sunnah supplements portion are now going to be wondering, Well, what is it going to entail for
me to bring this healing portion of the Sunnah into my life and what Sunnah supplements about. So
three categories, three points of interest in this course, or this experience called seneste
supplements. Number one, the prophet muhammad sallallahu alayhi wa sallam This is category one said
the person who prays 12 Raka Sunnah a day, or 12 voluntary prayers. That's the up and downs 12 extra
voluntary prayers would his paradise would increase. And we all know this, it's a great benefit. But
		
00:00:49 --> 00:01:29
			that's again, where we're going to try to push things forward, we're going to try in the first
portion of Sedona supplements to bring the 12 Raka of Sunnah into our day in the physical action.
Even if you don't pray sunup, you're going to go through the posture, even before the fall, the five
daily prayers that you're praying, you're going to go through the posture physically, even if you
haven't made intention, even if you're just going up and down. The idea is to bring those extra 12
movements, and you can kind of cross pollinate here with the process of presence. But that's the
first component we'll talk about tonight in a little while. Yes, all three of these components are
		
00:01:29 --> 00:02:11
			going to come in the next three videos. So there's the 12 extra saunas, and that's the first
component of Sona supplements. Number two is routines and rituals, how do we bring the profits of a
long while it was salams routines and rituals into our life. And it's not what you're thinking, most
people start saying, also, we should practice more. So no, no, you should find more mindful
remembrance that you can do. I II, check out the next video to talk about building routines and
rituals through the center. And the third component of saunas supplements is going to be
supercharging a da. Now what does that mean? Of course, you're gonna have to watch the video to
		
00:02:11 --> 00:02:55
			really do the whole exercise. But if you understand anything up to this point, to building your own
success into taking control over your addictions, or even more to taking your chronic transformation
to the next level that applies to you all, respectively, you need a way to catch peak moments. You
need a way to develop times in the day where you're like, wow, I feel wonderful. How do I capture
this so that I can a be present in the moment and really be happy. And be then later on when the
times are going tough, I can use this supercharged law to lift me up. So let's talk about it a
little bit more. But for now, here's your quick summary. We are going to start in the month of
		
00:02:55 --> 00:03:38
			Ramadan to introduce the extra 12 Raka. We're just going to go up and down. If you do pray them,
we're going to talk about deepening. Then if you do pray 12 bakasana right now, please do check out
postures of presence on how to deepen yourself into the posture. And the second will be those
routines and rituals. I II we're going to be holding some planks we're going to be looking at
different things we can bring in our day during our workout How can we remember last I don't want to
either during our diet during the week when we get prepared in the morning dressed in the morning.
So that's the routines and rituals. And number three we want to bring the concept of a supercharged
		
00:03:38 --> 00:04:12
			do our do our from the product from the prophetic so now the Prophet peace be upon him did it but
using that to our custom tailored into our life IE if you've ever taken a draw from the Quran and
made it yours if you haven't, please go check out guralnick transformations. But if you have this is
your chance to take the sanada and make it yours. Alright friends, this is our first introduction to
Cigna supplements. If you want to see more about any of these three components, check out the videos
that will come after it. And next you're going to check out nourishment and an intro to postures of
presence.