Abdur Rahman ibn Yusuf Mangera – Importance of a Regimen

Abdur Rahman ibn Yusuf Mangera
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The speaker discusses the need for a regimen of vicar, including private meditation time with Allah, to help keep the inside warm and recharge the body. They stress the importance of concentration for optimal heart conditions and mention that the condition will worsen with increased concentration.

AI: Summary ©

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			But what we really really need is
to
		
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			have a regimen of vicar, which
we're supposed to be doing,
		
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			you know, a bit of stefarr a bit
of sort of a bit of Quran reading
		
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			a bit of private meditation time
with Allah subhanaw taala.
		
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			That is really what helps to keep
the inside warm and recharged.
		
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			Otherwise, you don't feel the
closest because then our salaat
		
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			and everything else that we do
become just a routine.
		
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			That's the problem with it. And
it's guaranteed that anybody who
		
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			does these things with some kind
of concentration, these extra
		
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			things, for about three or four
weeks, the condition of your heart
		
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			will start changing. I mean, it's
empirical science is simple, it's
		
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			straightforward. It's just about
making sure you do it with some
		
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			kind of concentration, of course
concentration, some at least some
		
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			amount of God the more
concentration the greater the
		
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			benefit.