Abdur Rahman ibn Yusuf Mangera – A Powerful Meditation (Muraqaba)

The concentrated vicar, all of this will give you a reward

problem is that our hearts aren't strong enough to get the

concentration in our tsp and in our Quran reading and in our

silhouettes, so we'll be reading them, but our minds will be

somewhere else. How do we develop concentration? How do we

strengthen our heart?

Right? If you could concentrate when you're doing the speed, that

should be enough, but that's very difficult for the majority of

people to do here today. How do you do that? That is why it is a

very powerful thing which will mention that and we can even try

it and then is to do Morata.

Morocco in Allah, rocky Boone.

Allah subhanho wa Taala is in constant watch. maraca in Arabic

comes from word Musa Allah

which is to do something mutually. So we realize that Allah is

watching us and we are now remembering Him. Many ways to do

Morocco but meditation, you can do Morocco of your death. You can do

Morocco of the bounties Allah has given us you can do Morocco, but

of the sins we've done, how disobedient we are how, you know,

we can do lots of types of Morocco, I'll give you one

Morocco, which is very powerful. Right, which is you sit down and

you look down and be in a place where nobody's going to distract

you. All you need is about five minutes. To begin this all you

need is about five minutes to begin this. So you just literally

sit down, look down, and then you

close your eyes, empty your mind of everything doesn't matter what

you've got going on. Just empty your mind of everything. And just

imagine that the Mercy of Allah subhanaw taala that is constantly

available. you've tapped into it and the mercy is now descending on

your heart.

Right? The Rama of Allah is descending onto your heart. With

the heart, the heart is beneath the chest. On the left hand side,

the spiritual heart is there as well. That's what the relevant

mentioned, right? Because that's where our physical artists, so

we're focused on the mercy of Allah coming down on our heart so

you can imagine it as a light however, you only imagine it.

At the end of the day, Allah subhanaw taala says in the Quran,

Anna in the Vic earner in the van near AB dB, Hadith al Kotze say

that I am with my servant as he thinks of me. Now at the mercy of

Allah is always there. We just need to tap tap into it. The Wi Fi

is there, just get the password and get on and you're connected.

Right. So I was in a hotel in Makkah just now. And there was Wi

Fi but I couldn't get on. Because there were too many people that

were already on there. You'd have to keep trying until somebody got

off. And then you know, that's not at the mercy of Allah. Everybody

has lots of Mercy of Allah. So you're never going to be kind of,

you know, there's never going to be bandwidth problems. It's as

much as you want to take you can pull as much as you want. Soak it

up. Right. So we just imagined that the Mercy of Allah subhanho

wa Taala is entering our heart. And then the heart just begins to

call out to Allah, Allah, Allah, Allah. This is not a flicker of

the tongue, where you're just saying, Allah, Allah, this is your

heart, saying Allah is just going back to its creator. So you're not

going to do it with your tongue. The thicker of the heart is more

powerful, because the reason you do thicker of your tongue with

your tongue is to benefit the heart, to strengthen the heart

because it's the heart that benefits from the liquor. So this

is Derrick vicar of the heart, Allah basically Allah He taught me

Nikolova, you will gain content, maybe just try that for five

minutes. So essentially, you just burying your head, and that's what

you're doing. When you do Morocco, you will feel the benefits of it

immediately. Because your heart it's the most powerful aspect of

it doing doing this, you know, you're like, it's an intravenous

directly into it. This B is good and it's powerful. But when your

heart is in it, then that is the most amazing feeling. You will

feel a warmth in the heart, right? You feel satisfied, you feel like

you're getting somewhere for us, your heart will feel alive, it

will become that living or loving heart, right? It will literally

become like that. You constantly make dua to Allah subhanho wa

Taala that he gives us his closeness. Because then then you

become successful in this world, you're still close to Allah

subhanaw taala. Now, Allah Allah have mentioned, I don't have the

time today. But Allah Ma has mentioned different vehicles,

different forms of meditation that they found to be beneficial for

different diseases.

Amazing. This particular one that I mentioned that earlier mentioned

is that this is very good to curb your desire, desire for eating a

lot for chocolates and desire for all the other haram things. So you

know, haram desires, and if you think you got no time for it, this

is what I see. Sometimes I feel like I want to do thicker. I want

to do it. But then I think man 20 minutes is a lot of time to give.

But have you ever been online and you check the YouTube video out

and then you just checked another one out, and then another one and

then another one? And then by the

Time, that's one hour. It goes so fast. I'm talking about conscious

people who want to use every minute of their time wisely, we

still waste a lot of time doing these mundane things. So then I

started telling myself that let's just imagine this is like that.

I'm going to waste time somewhere the other in the daytime, doing

something like that. Because not every day is so efficient, where I

don't waste the minutes. It was difficult for human beings to do

that. Although we'd like to do that, especially those of us who

are like really workaholics. Right. But then so I'm thinking to

myself, this should be part of my day. I know it's gonna be tough,

but I have to sit down for 20 minutes, or half an hour or one

hour and do this maraca. Yes, I'm gonna think of the whole world in

it, but I have to sit and do it and keep coming back to it. So

when you do this Morocco, what you'll notice is that for one or

two minutes, you have concentration because you're

fresh. Then after the shade plan will attack, every vessel is going

to leak things that are in it. So you're going to start thinking of

all of these things. But that's fine, come back, sit for five

minutes. Shaytan hates it, because you're dedicating yourself for

Allah. So yeah, he's going to try to the worst thing you could do is

get up and say I'm not doing it because I don't feel the

concentration. You don't leave your salad because you don't have

concentration Do you? So similar kind of thing. Eventually when you

do this for three, four weeks, you will notice that five minutes will

become a joke for you you'd like you'll just get into it. You'll

want to do more. It is so powerful. Meditation is really

powerful.