Yousuf Raza – Mental Health & Adolescence

Yousuf Raza
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The speakers discuss the pros and cons of mental health in modern society, including the importance of early mental health for children and parents. They also touch on the pros and cons of certain cultural practices and how it impacts children, particularly teenagers. The speakers emphasize the need for students to learn and practice what they want to study, rather than just a teacher's job, and for privacy and confidentiality to be healthy environments at home. They also discuss the importance of learning in a collaborative and collaborative learning process and avoiding privacy issues.

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			Assalamu alaikum everyone.
		
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			We are back with Psych Baitak.
		
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			This is Yusuf Raza and Azam Khalid.
		
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			And today we have a very special guest.
		
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			As most of you already know, Dr. Ali
		
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			Hashmi.
		
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			Before I ask him to join us, I'll
		
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			just bring Azam in.
		
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			And here's Azam.
		
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			Assalamu alaikum, Azam.
		
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			Walaikum assalam.
		
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			How are you?
		
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			I am fine.
		
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			How are you?
		
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			I hope that everyone is fine.
		
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			So, Yusuf and I thought that instead of
		
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			talking about ourselves, why don't we bring in
		
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			a guest who has been an inspiration to
		
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			us.
		
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			And also, those whose kicks, slaps, and scoldings
		
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			have helped us a lot to keep ourselves
		
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			straight.
		
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			Because there is so much in the market.
		
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			There is so much in the market about
		
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			psychiatry that it's easy that you get lost.
		
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			So, one of our inspirations, I would say,
		
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			are our mentors.
		
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			So, I think, instead of wasting more people's
		
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			time, let's bring in Dr. Ali Hashmi.
		
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			Sir, assalamu alaikum.
		
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			Assalamu alaikum.
		
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			Walaikum assalam.
		
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			Sir, how are you?
		
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			I am absolutely fine.
		
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			I would just like to go on record.
		
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			People are sensitive these days.
		
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			I have never slapped anyone.
		
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			I have never kicked anyone.
		
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			And I have never slapped anyone.
		
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			Except metaphorically speaking.
		
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			So, just to get that on the record.
		
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			Sir, metaphorical slaps were very important.
		
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			We had literally lost hope in psychiatry in
		
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			Pakistan.
		
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			And thankfully, we were able to see a
		
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			lot of light.
		
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			I think your audience should also know that,
		
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			unlike me, I am just a currently a
		
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			psychiatrist.
		
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			Both of you have already surpassed me by
		
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			far.
		
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			As in, you are doing a PhD in
		
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			psychology from the US.
		
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			And Yusuf, you are planning to do, I
		
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			think, a PhD in psychology.
		
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			And I think both of you have done
		
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			some advanced degrees in philosophy also.
		
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			So, your knowledge base and your skills are
		
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			no less than mine.
		
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			And in many ways, far advanced than mine.
		
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			And there is nothing that makes a teacher
		
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			happier, obviously, than to see their students achieve
		
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			more than I could ever dream of.
		
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			So, I am very happy to be here
		
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			and very proud to be here.
		
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			So, thank you so much, sir.
		
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			Your inspiration is what allows for us to
		
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			do whatever it is that we are doing.
		
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			There are very few psychiatrists who would appreciate
		
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			the importance of psychology, philosophy and other things
		
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			for psychiatry and mental health in general.
		
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			Which is why you are our first guest
		
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			on this show.
		
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			So, thank you so much for agreeing to
		
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			be here and taking out your time.
		
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			So, we go on with the topic for
		
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			the day.
		
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			Azam?
		
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			Yes.
		
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			For the audience, what
		
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			is the importance of mental health in adolescence?
		
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			Because generally, it is understood that children do
		
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			not need mental health help.
		
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			And it is only needed by the elderly
		
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			or those who are unemployed or those who
		
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			have problems.
		
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			And children are usually not considered.
		
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			What is your experience about that, sir?
		
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			Okay.
		
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			So, Azam, as you know, I am not
		
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			a…
		
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			Of course, in psychiatry, we have specializations.
		
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			I am not a child and adolescent psychiatrist,
		
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			which is a separate specialty.
		
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			But from the perspective of a general psychiatrist
		
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			and a father, really, which is a more
		
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			useful experience than being a psychiatrist when you
		
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			see those things in your own home.
		
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			So, I mean, I think to say that
		
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			there is no need to pay attention to
		
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			mental health in adolescents, teenagers or children is
		
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			very silly.
		
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			Because when you are young and then when
		
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			you are in your teens, this is the
		
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			time when your personality is actually forming.
		
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			Right?
		
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			All your worldviews, education, your personality is forming,
		
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			it is molding.
		
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			Your perspectives are forming, which will largely continue
		
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			to be determined by what happens in your
		
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			childhood and your adolescence and your early adulthood.
		
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			This is one thing.
		
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			Second, of course, we already know from the
		
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			knowledge base that we have.
		
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			We have a genetic code that we take
		
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			with us from our mother's womb.
		
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			But we know that the environment we grow
		
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			up in, the education we receive, the culture
		
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			we grow up in, all of those things
		
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			have a huge impact on our mental functioning,
		
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			how we look at the world, how our
		
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			personalities develop.
		
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			And also our tendency towards mental health and
		
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			the positive, the mental excellence or mental health
		
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			or tendency towards mental illness.
		
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			So, the environment that determines this, the earliest
		
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			formative experiences are from our childhood, from our
		
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			home, from our school, from our college and
		
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			university.
		
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			So, of course, you know, actually, child mental
		
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			health and adolescent mental health is in fact,
		
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			in some ways, even more important than adult
		
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			mental health.
		
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			In some way, not necessarily.
		
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			So, you know, for instance, you know, you
		
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			can have an onset of mental health problems
		
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			as an adult, as an older person also,
		
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			which are not connected to your childhood or
		
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			your teenage.
		
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			But if you have had some experiences in
		
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			your childhood or teenage, which have left, you
		
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			know, some marks or which have molded your
		
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			personality in certain ways or left some tendency
		
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			towards problems, then obviously, it can be aggravated.
		
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			So, you know, it's extremely important.
		
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			I think I'm very happy that you have
		
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			chosen adolescence and are focusing on mental health.
		
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			Adolescent mental health, in many ways, is as
		
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			important or even more important than paying attention
		
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			to mental health beyond adolescence.
		
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			Thank you, sir.
		
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			Sir, when we talk about this domain, about
		
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			adolescent mental health, we usually think that it
		
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			occurs because of the bullying which happens in
		
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			school.
		
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			Sir, can bullying
		
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			also occur in the families?
		
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			And those are also close relationships.
		
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			The siblings in the family, the parents, can
		
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			bullying or trauma originate from there?
		
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			Because we usually think that the parents are
		
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			very sincere and the siblings are also sincere.
		
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			Even despite of sincerity, can trauma unintentionally occur?
		
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			I think it can happen.
		
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			I'm smiling because my perspective on this has
		
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			of course changed from the time when I
		
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			was a teenager and a student to the
		
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			time I was a young person to the
		
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			time I became a professional.
		
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			And then I got married and then I
		
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			had my own children.
		
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			And now I'm the father of teenagers.
		
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			So it's interesting to see how a person's
		
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			perspective changes.
		
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			So I think one perspective is that in
		
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			our culture, parenting is a much more directed
		
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			and much more, in some ways, a much
		
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			more rigid exercise.
		
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			So when you are studying in America, you
		
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			must have observed that the parenting style is
		
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			different there.
		
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			Now that's a long debate, why is it
		
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			like that, what is that culture, etc.
		
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			But briefly, in America and Western countries, children
		
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			are given much more latitude to explore their
		
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			environment, their education, all of these things in
		
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			a much freer way.
		
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			They are given this free hand to do
		
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			whatever they want to do.
		
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			Of course, there are pros and cons to
		
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			that.
		
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			In our country, in Pakistan, parents are more
		
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			hands-on, one can say, that do this,
		
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			don't do that, this is right, this is
		
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			not right.
		
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			There are pros and cons to that as
		
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			well.
		
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			When children move from, let's say, middle school
		
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			or middle school to high school, when they
		
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			enter adolescence, when they are 12, 13, 14
		
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			years old, under the influence of various bodily
		
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			hormones and all that, there are mental changes,
		
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			as you know, and children are supposed to
		
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			actually become more autonomous, they develop the ability
		
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			to question authority, to make their own decisions,
		
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			or they want to at least.
		
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			They want guidance, but they don't want a
		
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			rigid way of saying, do this, don't do
		
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			that.
		
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			So, there is a conflict in our society
		
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			because our parents, for various reasons, including economic
		
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			reasons, they direct their children to do this,
		
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			don't do that, this is right, this is
		
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			wrong.
		
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			Which, you know, I mean, from the perspective
		
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			of a father, you know, like I said,
		
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			I said earlier that my perspective was that
		
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			I was a teenager, and now that I
		
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			am a father, it has changed a little.
		
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			So, it has changed in such a way
		
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			that my teenage children, they might want to
		
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			do things that they think are good for
		
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			them now, but that might hurt them later
		
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			on.
		
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			But I, as a father, need to find
		
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			a balance to where I allow them to
		
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			explore their own interests and give them some
		
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			latitude to explore those interests and then, according
		
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			to that, make a certain framework and tell
		
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			them accordingly.
		
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			So, I'll give you an example.
		
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			In our country, in Pakistan, generally, and I
		
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			teach at McKinney-King Airport, you have worked
		
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			with us there, you have lived there.
		
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			So, mostly, we have, just an example, we
		
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			have a lot of students, mostly students come,
		
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			students come to medical college.
		
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			They have a default way of selecting medical
		
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			college, as you know.
		
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			That is, the students who are good in
		
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			studies from the beginning, who are first-star
		
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			students, they are told to become a doctor,
		
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			become a doctor, become a doctor, come to
		
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			medical college, become a doctor.
		
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			And after many years of starting medical college,
		
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			they think that, I don't know if I
		
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			should have done this or not.
		
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			Because they have never thought about it, they
		
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			have never been encouraged to think about what
		
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			they want to do.
		
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			So, after that, there can be a little
		
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			conflict that, for instance, nowadays, I am treating
		
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			a young man who is a graduate of
		
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			our college.
		
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			One of his central issues is that he
		
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			has never been very happy, he was never
		
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			very happy being a medical student.
		
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			He is a bright boy, and he is
		
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			a doctor now, but he is not really
		
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			very happy with that.
		
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			He doesn't really want to do that, he
		
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			has other interests, web designing, etc.
		
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			So, he is struggling with the idea of,
		
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			should I do this, should I not do
		
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			this?
		
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			But now he has become a doctor.
		
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			So, there, what you talked about, family, what
		
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			is family to children?
		
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			I mean, yes, you could call it trauma.
		
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			I mean, one thing is that, you know,
		
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			frank abuse, beating children, all of that.
		
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			So, physical abuse is one, which is clearly,
		
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			you know, clearly, and it is still very
		
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			common in our country.
		
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			So, that's clearly not appropriate.
		
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			You know, the whole idea of, so, verbal
		
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			abuse is another, which is also not appropriate.
		
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			Emotional abuse, I am a little bit, as
		
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			you know, I am a little bit hesitant
		
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			about classifying that.
		
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			Because there is a standard of emotional abuse
		
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			in the West, and here it is a
		
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			little bit different.
		
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			You know, we have a different way of
		
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			doing it.
		
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			Then, there is a difference between genders also.
		
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			There is a little bit of treatment for
		
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			girls and boys.
		
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			So, but yes, in families, what happens in
		
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			families, in families, it happens that children are
		
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			traumatized by it.
		
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			And this is keeping aside, that if there
		
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			is frank trauma, physical trauma, sexual abuse, that
		
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			can never be justified on family conditions.
		
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			But I think what you are asking is
		
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			that, if a child is not given his
		
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			own interest, his own ideas, his own freedom
		
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			of thought, and he is being forced into
		
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			a particular paradigm, that he should read this,
		
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			he should not read this, he should believe
		
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			this, he should not believe this, then is
		
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			that also traumatic?
		
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			Of course, it can be.
		
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			But keep in mind that the children, the
		
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			family members are one ecosystem, right?
		
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			So, that family is existing in a larger
		
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			ecosystem than the society.
		
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			So, again, as my perspective, as a point
		
00:13:29 --> 00:13:31
			of a father is, I need to give
		
00:13:31 --> 00:13:33
			my children my point of view, because they
		
00:13:33 --> 00:13:34
			are getting other points of view from larger
		
00:13:34 --> 00:13:38
			society, from media, from other people around them,
		
00:13:38 --> 00:13:39
			from their peers.
		
00:13:39 --> 00:13:45
			Let's not forget that in adolescence, the importance
		
00:13:45 --> 00:13:46
			of adults for teenagers is reduced.
		
00:13:46 --> 00:13:48
			The importance of their peers is very high
		
00:13:48 --> 00:13:49
			for them.
		
00:13:49 --> 00:13:52
			So, their most important influence is their peer
		
00:13:52 --> 00:13:52
			group.
		
00:13:52 --> 00:13:54
			That's where they are getting most of their
		
00:13:54 --> 00:13:56
			information, their advice, all of that.
		
00:13:56 --> 00:13:58
			So, they are getting information from there.
		
00:13:59 --> 00:14:01
			So, you know, I need to get my
		
00:14:01 --> 00:14:02
			point of view across.
		
00:14:02 --> 00:14:03
			You know, my father, as you know, he
		
00:14:03 --> 00:14:06
			is a psychologist and, you know, a much
		
00:14:06 --> 00:14:07
			wiser man than I am.
		
00:14:07 --> 00:14:09
			He put it in such a way that,
		
00:14:09 --> 00:14:12
			if I am not giving my children my
		
00:14:12 --> 00:14:15
			point of view, I am withholding all of
		
00:14:15 --> 00:14:17
			those years of my experience and not giving
		
00:14:17 --> 00:14:19
			them the benefit of my experience, that they
		
00:14:19 --> 00:14:20
			will say bad things about me.
		
00:14:20 --> 00:14:21
			Now, my children are teenagers.
		
00:14:22 --> 00:14:24
			Teenagers have an attitude that whoever you talk
		
00:14:24 --> 00:14:27
			to, their foreheads get cold.
		
00:14:27 --> 00:14:29
			They say, oh, Baba, why are you so
		
00:14:29 --> 00:14:30
			old, man?
		
00:14:30 --> 00:14:32
			You know, they have this sort of faux,
		
00:14:32 --> 00:14:38
			you know, sort of, a love-filled contempt,
		
00:14:38 --> 00:14:41
			you know, loving contempt, or contemptuous love, whatever.
		
00:14:41 --> 00:14:45
			So, that doesn't mean that I should get
		
00:14:45 --> 00:14:46
			upset with them.
		
00:14:46 --> 00:14:48
			Stop talking to them or stop giving them
		
00:14:48 --> 00:14:48
			my…
		
00:14:48 --> 00:14:50
			But I think you are not talking about
		
00:14:50 --> 00:14:52
			someone like me who is doing it in
		
00:14:52 --> 00:14:53
			a nuanced way.
		
00:14:53 --> 00:14:59
			You are forcing your children to read this,
		
00:14:59 --> 00:15:02
			read that, meet this, meet that, do this,
		
00:15:02 --> 00:15:02
			do that.
		
00:15:26 --> 00:15:31
			So, if I may, just a couple of
		
00:15:31 --> 00:15:33
			months back, there was a patient that I
		
00:15:33 --> 00:15:34
			was treating.
		
00:15:34 --> 00:15:37
			He was a teenager, 16, 17.
		
00:15:38 --> 00:15:41
			And his symptoms started when his father became
		
00:15:41 --> 00:15:42
			really religious.
		
00:15:44 --> 00:15:47
			Or when his father became really, really religious,
		
00:15:47 --> 00:15:50
			this guy started engaging in self-cutting behavior.
		
00:15:51 --> 00:15:55
			And when he was given antidepressants, whoever he
		
00:15:55 --> 00:15:57
			went to did not bother talking to him.
		
00:15:59 --> 00:16:02
			To no avail, his suicidality, his insomnia was
		
00:16:02 --> 00:16:03
			worsening.
		
00:16:03 --> 00:16:05
			So, when I finally talked to him, he
		
00:16:05 --> 00:16:10
			was like, I have some particular practices, I
		
00:16:10 --> 00:16:14
			have some gender interactions in the university, which
		
00:16:14 --> 00:16:15
			my father does not approve of.
		
00:16:16 --> 00:16:18
			And my father is right.
		
00:16:19 --> 00:16:20
			This should not happen at all.
		
00:16:21 --> 00:16:23
			But I cannot control it.
		
00:16:23 --> 00:16:24
			So, I am bad.
		
00:16:24 --> 00:16:27
			And if I am bad, then I deserve
		
00:16:27 --> 00:16:29
			these cuts that I am putting on myself.
		
00:16:30 --> 00:16:31
			I mean, this is what it is.
		
00:16:33 --> 00:16:37
			And that's something that we regularly have to
		
00:16:37 --> 00:16:37
			confront.
		
00:16:37 --> 00:16:39
			So, I am curious, Yusuf.
		
00:16:40 --> 00:16:42
			We have had discussions on religion and religiosity
		
00:16:42 --> 00:16:42
			before.
		
00:16:42 --> 00:16:44
			So, let me pose you a question.
		
00:16:44 --> 00:16:48
			So, we are talking about the normal emergence
		
00:16:48 --> 00:16:50
			of adolescent sexual feelings.
		
00:16:50 --> 00:16:52
			This is part of puberty.
		
00:16:52 --> 00:16:55
			It happens as you enter puberty and as
		
00:16:55 --> 00:16:56
			you go along.
		
00:16:58 --> 00:17:00
			Recently, I re-shared an article.
		
00:17:00 --> 00:17:01
			I wrote something about Valentine's Day.
		
00:17:02 --> 00:17:06
			Every year, every February, tourists start coming to
		
00:17:06 --> 00:17:07
			Pakistan.
		
00:17:07 --> 00:17:09
			When February comes, they say, Valentine's Day is
		
00:17:09 --> 00:17:09
			coming.
		
00:17:09 --> 00:17:09
			Stop it.
		
00:17:10 --> 00:17:10
			Stop it.
		
00:17:10 --> 00:17:10
			Stop it.
		
00:17:10 --> 00:17:11
			Stop it.
		
00:17:11 --> 00:17:11
			You know, all of this.
		
00:17:11 --> 00:17:13
			So, I wrote an article from the perspective
		
00:17:13 --> 00:17:18
			of, I think it's something called love in
		
00:17:18 --> 00:17:20
			all its forms or something.
		
00:17:20 --> 00:17:23
			So, you raise a very important point here,
		
00:17:24 --> 00:17:27
			which is, a teenager, especially a teenage boy,
		
00:17:27 --> 00:17:30
			who is growing up in a very religious
		
00:17:30 --> 00:17:35
			family, in which all sexual feelings and sexual
		
00:17:35 --> 00:17:37
			behavior has been equated with sin.
		
00:17:37 --> 00:17:38
			Right?
		
00:17:38 --> 00:17:38
			And with guilt.
		
00:17:39 --> 00:17:40
			Even thoughts.
		
00:17:41 --> 00:17:42
			Behavior is for later.
		
00:17:42 --> 00:17:43
			Even thoughts.
		
00:17:43 --> 00:17:43
			Okay.
		
00:17:43 --> 00:17:43
			Thoughts.
		
00:17:44 --> 00:17:44
			Right.
		
00:17:44 --> 00:17:44
			Okay.
		
00:17:44 --> 00:17:45
			Okay.
		
00:17:45 --> 00:18:00
			So,
		
00:18:16 --> 00:18:17
			religious guilt.
		
00:18:20 --> 00:18:24
			So, how would you, I mean, you know,
		
00:18:24 --> 00:18:26
			how would, I'm asking you, how would you,
		
00:18:26 --> 00:18:31
			because you know more about, you know, how
		
00:18:31 --> 00:18:32
			would you advise a person like this?
		
00:18:35 --> 00:18:36
			Yeah.
		
00:18:37 --> 00:18:39
			If he wants to go now, you know,
		
00:18:39 --> 00:18:40
			clearly, okay.
		
00:18:43 --> 00:18:43
			Yeah.
		
00:18:47 --> 00:18:48
			Yeah.
		
00:18:51 --> 00:18:54
			Now, we don't want it to become where
		
00:18:54 --> 00:18:55
			it is like in America or the West,
		
00:18:55 --> 00:18:57
			you know, teenage pregnancies and all this kind
		
00:18:57 --> 00:18:57
			of stuff.
		
00:18:58 --> 00:18:59
			Yeah.
		
00:19:03 --> 00:19:03
			Okay.
		
00:19:03 --> 00:19:04
			Okay.
		
00:19:06 --> 00:19:08
			And all this, and we don't, we don't
		
00:19:08 --> 00:19:09
			want that happening.
		
00:19:11 --> 00:19:19
			So, as soon as a boy or a
		
00:19:19 --> 00:19:22
			girl reached puberty, which, you know, usually at
		
00:19:22 --> 00:19:28
			the age of 13, 12, 13, 14, they
		
00:19:28 --> 00:19:31
			can, they can indulge those desires within the
		
00:19:31 --> 00:19:33
			bonds of marriage or whatever.
		
00:19:38 --> 00:19:42
			The earning potential of, of young men is
		
00:19:42 --> 00:19:44
			delayed into their twenties or whatever.
		
00:19:44 --> 00:19:45
			And so they can't get married at 13
		
00:19:45 --> 00:19:46
			or 14 or 15.
		
00:19:46 --> 00:19:47
			It's not possible.
		
00:19:47 --> 00:19:49
			They can't support the family.
		
00:19:49 --> 00:19:49
			Number one.
		
00:19:51 --> 00:19:54
			Biologically speaking, a girl is not physically ready
		
00:19:54 --> 00:19:55
			to become a mother at the age of
		
00:19:55 --> 00:19:56
			13 or 14.
		
00:19:56 --> 00:19:58
			She can develop various medical issues.
		
00:19:58 --> 00:20:01
			And all this, if she had, you know,
		
00:20:01 --> 00:20:10
			they get very sick and all this kind
		
00:20:10 --> 00:20:10
			of stuff.
		
00:20:10 --> 00:20:13
			So, so we, you know, so that, that
		
00:20:13 --> 00:20:16
			natural urge, the sexual urge has to be
		
00:20:16 --> 00:20:19
			suppressed in the interest of other things, social
		
00:20:19 --> 00:20:22
			interests until such a time that, that, that
		
00:20:22 --> 00:20:23
			the, that the young man or the woman
		
00:20:23 --> 00:20:26
			both are economically ready to support the responsibility
		
00:20:26 --> 00:20:29
			of the family and physically, especially the girl
		
00:20:29 --> 00:20:31
			because the girl is one who has to
		
00:20:31 --> 00:20:32
			carry the pregnancy.
		
00:20:32 --> 00:20:34
			She's physically able to carry the pregnancy without
		
00:20:34 --> 00:20:37
			it having a harmful effect on the health.
		
00:20:37 --> 00:20:47
			So I'm curious, how would you, how, what
		
00:20:47 --> 00:20:47
			did you do?
		
00:20:50 --> 00:20:53
			So with that particular person, the way it
		
00:20:53 --> 00:20:55
			started was to identify with him.
		
00:20:55 --> 00:20:58
			And he was equating, okay, my father's interpretation.
		
00:21:07 --> 00:21:09
			It's completely wrong.
		
00:21:10 --> 00:21:11
			It's a sin, right?
		
00:21:11 --> 00:21:13
			So I started off by saying, okay, your
		
00:21:13 --> 00:21:17
			father's interpretation is that religion?
		
00:21:17 --> 00:21:19
			Is that the only interpretation?
		
00:21:20 --> 00:21:22
			And his immediate response was yes.
		
00:21:25 --> 00:21:27
			In the space that this is one interpretation
		
00:21:27 --> 00:21:30
			that your father is giving, there is a
		
00:21:30 --> 00:21:31
			great chance of fallibility there.
		
00:21:37 --> 00:21:39
			May not be the way to go about
		
00:21:39 --> 00:21:39
			it.
		
00:21:39 --> 00:21:40
			And there's other possibilities.
		
00:21:41 --> 00:21:42
			There are other ways of looking at it.
		
00:21:57 --> 00:22:00
			Like your particular situation has to be dealt
		
00:22:00 --> 00:22:01
			with.
		
00:22:01 --> 00:22:04
			So the first session was entirely dedicated to
		
00:22:04 --> 00:22:04
			that.
		
00:22:04 --> 00:22:07
			And then when that was achieved where he
		
00:22:07 --> 00:22:12
			was towards the end, towards the end, he
		
00:22:12 --> 00:22:12
			was convinced.
		
00:22:20 --> 00:22:23
			And it was pretty dramatic.
		
00:22:23 --> 00:22:25
			He came back the next session.
		
00:22:25 --> 00:22:27
			And he was like self-cutting.
		
00:22:31 --> 00:22:34
			He's actually, you know, he's not as guilty
		
00:22:34 --> 00:22:35
			as he was before.
		
00:22:35 --> 00:22:38
			But unfortunately, he discussed everything he discussed with
		
00:22:38 --> 00:22:39
			me, with his father, and then he never
		
00:22:39 --> 00:22:40
			came again.
		
00:22:40 --> 00:22:44
			So he wasn't allowed to have the third
		
00:22:44 --> 00:22:44
			session.
		
00:22:46 --> 00:22:47
			You did your duty.
		
00:22:48 --> 00:22:48
			That's all right.
		
00:22:53 --> 00:22:57
			That actually raises another very important point, which
		
00:22:57 --> 00:23:01
			is, you know, the way the core function,
		
00:23:02 --> 00:23:20
			mental health, which
		
00:23:20 --> 00:23:25
			is one of the central features of what
		
00:23:25 --> 00:23:28
			we try to help people do, right?
		
00:23:32 --> 00:23:36
			You know, a person with mental illness or
		
00:23:36 --> 00:23:38
			mental illness itself doesn't exist in a vacuum.
		
00:23:39 --> 00:23:42
			You know, a person is exhibiting some symptoms
		
00:23:42 --> 00:23:45
			of mental illness within a family, which is
		
00:23:45 --> 00:23:48
			within a community, which is within a society.
		
00:23:51 --> 00:23:55
			And sometimes, as you know, families can then,
		
00:23:55 --> 00:23:57
			you know, one person sort of gets designated
		
00:23:57 --> 00:24:01
			as the container of the family dysfunction.
		
00:24:14 --> 00:24:17
			And then when you try to fix that,
		
00:24:17 --> 00:24:20
			then people say, we didn't say you should
		
00:24:20 --> 00:24:20
			fix it.
		
00:24:21 --> 00:24:23
			We didn't say you should take the whole
		
00:24:23 --> 00:24:23
			family.
		
00:24:24 --> 00:24:25
			We said you should fix it.
		
00:24:25 --> 00:24:26
			Why are you fixing it?
		
00:24:27 --> 00:24:28
			What are you telling us?
		
00:24:29 --> 00:24:30
			And then if you go beyond that, then
		
00:24:30 --> 00:24:33
			outside the family, the larger society has its
		
00:24:33 --> 00:24:35
			own problems, which are not under our control.
		
00:24:36 --> 00:24:40
			We can play an indirect role in the
		
00:24:40 --> 00:24:40
			larger society of psychiatry and mental health, but
		
00:24:40 --> 00:24:42
			directly through one person, whom we are trying
		
00:24:42 --> 00:24:43
			to treat.
		
00:24:44 --> 00:24:45
			So it becomes an interesting dilemma.
		
00:24:48 --> 00:24:50
			In my experience, I've sort of tried to
		
00:24:50 --> 00:24:51
			look at it two ways.
		
00:24:51 --> 00:24:53
			One is, you know, you want to relieve
		
00:24:53 --> 00:24:54
			a person's distress.
		
00:25:16 --> 00:25:18
			But we don't want to pretend that it
		
00:25:18 --> 00:25:20
			doesn't exist, but we don't want to pretend
		
00:25:20 --> 00:25:21
			that it can't be worked on.
		
00:25:22 --> 00:25:24
			So it can be worked on one person,
		
00:25:25 --> 00:25:26
			but to some extent.
		
00:25:27 --> 00:25:28
			And if they want to do that much,
		
00:25:29 --> 00:25:30
			then it's their own choice.
		
00:25:30 --> 00:25:33
			If they want more than this, like you
		
00:25:33 --> 00:25:35
			said yourself, that he got a little better,
		
00:25:35 --> 00:25:37
			then he told his father, which is very
		
00:25:37 --> 00:25:38
			common, by the way.
		
00:25:39 --> 00:25:40
			In our society, we don't want to pretend
		
00:25:40 --> 00:25:40
			that it doesn't exist.
		
00:25:40 --> 00:25:44
			You know, there are very few secrets, at
		
00:25:44 --> 00:25:45
			least in Lahore.
		
00:25:45 --> 00:25:46
			I mean, you know, in Pakistan, we have
		
00:25:46 --> 00:25:48
			a culture where we...
		
00:25:48 --> 00:25:51
			I often joke when we work in Mayo
		
00:25:51 --> 00:25:51
			Hospital.
		
00:25:52 --> 00:25:55
			Medical decision-making is rarely ever...
		
00:25:55 --> 00:25:57
			If a patient has to do this or
		
00:25:57 --> 00:26:00
			that, I often say, as I'm stopping now,
		
00:26:01 --> 00:26:02
			that a person can never make a decision.
		
00:26:03 --> 00:26:04
			The decision is made by the panchayat.
		
00:26:05 --> 00:26:06
			The decision is made by the panchayat.
		
00:26:06 --> 00:26:08
			One person can't do it.
		
00:26:08 --> 00:26:10
			Before that, they'll ask their mother, father, the
		
00:26:10 --> 00:26:10
			whole family.
		
00:26:11 --> 00:26:12
			Because that's our culture, right?
		
00:26:12 --> 00:26:15
			We are a society which is based on...
		
00:26:15 --> 00:26:17
			If there's a long debate, we won't go
		
00:26:17 --> 00:26:17
			there.
		
00:26:17 --> 00:26:20
			But we do collective decision-making, we do
		
00:26:20 --> 00:26:22
			collective, you know, all kinds of things.
		
00:26:22 --> 00:26:25
			So the concept of one individual doing something
		
00:26:25 --> 00:26:27
			alone, which is sacred, by the way.
		
00:26:27 --> 00:26:29
			In America, it's a very individualistic culture, right?
		
00:26:29 --> 00:26:30
			One person will do it all by himself.
		
00:26:30 --> 00:26:31
			Here, it's the opposite.
		
00:26:32 --> 00:26:34
			So in that, I'm not surprised that the
		
00:26:34 --> 00:26:35
			boy told his father right away.
		
00:26:35 --> 00:26:38
			And then whatever reaction your father had, whatever...
		
00:26:38 --> 00:26:40
			Anyway, you achieved your goal, which is that
		
00:26:40 --> 00:26:42
			his immediate distress level decreased, his health improved
		
00:26:42 --> 00:26:42
			a little.
		
00:26:43 --> 00:26:45
			Now, you know, the dilemma is still there.
		
00:26:45 --> 00:26:46
			Your father must have told him, what does
		
00:26:46 --> 00:26:49
			Maulvi Yusuf Sahib know, etc.
		
00:26:49 --> 00:26:50
			Whatever it is, he might come again.
		
00:26:51 --> 00:26:54
			But that's a family issue, then it's a
		
00:26:54 --> 00:26:55
			larger social issue, where problems are going on.
		
00:26:56 --> 00:26:57
			You know, I think you did what you
		
00:26:57 --> 00:26:58
			had to do, and you did a good
		
00:26:58 --> 00:26:59
			job of it.
		
00:26:59 --> 00:27:01
			If that problem doesn't come, then okay, next
		
00:27:01 --> 00:27:02
			time it will come, you'll work on it
		
00:27:02 --> 00:27:03
			again.
		
00:27:03 --> 00:27:03
			Absolutely.
		
00:27:03 --> 00:27:06
			At least the seed has been sown.
		
00:27:06 --> 00:27:09
			It has opened up a dimension, maybe at
		
00:27:09 --> 00:27:12
			some later point, that will bear fruit.
		
00:27:13 --> 00:27:16
			But carrying from your conversation, what you said,
		
00:27:16 --> 00:27:18
			when we're dealing with people in our practice,
		
00:27:18 --> 00:27:20
			we're not just dealing with individuals, we're dealing
		
00:27:20 --> 00:27:21
			with whole families.
		
00:27:23 --> 00:27:27
			There are some social pathologies, some are our
		
00:27:27 --> 00:27:32
			educational institutions, some are our religious institutions, some
		
00:27:32 --> 00:27:35
			are even our medical fraternity.
		
00:27:36 --> 00:27:39
			We're reinforcing some psychological problems of the youth
		
00:27:39 --> 00:27:40
			of adolescence.
		
00:27:42 --> 00:27:45
			Some of our conceptions are like, the way
		
00:27:45 --> 00:27:48
			the father came to get a label, or
		
00:27:48 --> 00:27:49
			we told him to fix this.
		
00:27:49 --> 00:27:53
			A lot of practitioners will comply.
		
00:27:53 --> 00:27:54
			They will do that.
		
00:27:54 --> 00:27:56
			They will give the label, and they will
		
00:27:56 --> 00:27:59
			give the medications, and they will ignore the
		
00:27:59 --> 00:28:01
			psychological or the family side of the problem
		
00:28:01 --> 00:28:01
			altogether.
		
00:28:02 --> 00:28:05
			So, there's just so much to deal with.
		
00:28:05 --> 00:28:09
			So, at least here, we can talk a
		
00:28:09 --> 00:28:12
			little socially, maybe we can point to those
		
00:28:12 --> 00:28:13
			social pathologies.
		
00:28:16 --> 00:28:17
			No, no, we can't point to them.
		
00:28:18 --> 00:28:19
			We can openly tell them that it's a
		
00:28:19 --> 00:28:25
			social pathology, but keeping the realistic perspective, that
		
00:28:25 --> 00:28:27
			a person, even if he's a so-called
		
00:28:27 --> 00:28:29
			patient, we all dislike that word.
		
00:28:29 --> 00:28:32
			I mean, I'm a patient, you're a patient.
		
00:28:32 --> 00:28:34
			We shouldn't use that word.
		
00:28:34 --> 00:28:35
			It's a stigmatizing word.
		
00:28:36 --> 00:28:38
			So, the person who comes to you for
		
00:28:38 --> 00:28:43
			help, and you want to help him, you
		
00:28:43 --> 00:28:44
			should definitely have a one-on-one interaction
		
00:28:44 --> 00:28:44
			with him.
		
00:28:46 --> 00:28:48
			And you can certainly point out that there
		
00:28:48 --> 00:28:52
			are issues in your family, there are issues
		
00:28:52 --> 00:28:53
			in the people around you.
		
00:28:54 --> 00:28:55
			Let's talk about educational institutions.
		
00:28:55 --> 00:28:57
			So, this is not something hidden.
		
00:28:58 --> 00:28:58
			I've written about it.
		
00:28:59 --> 00:29:01
			Take our education system.
		
00:29:01 --> 00:29:03
			Let's talk about universities, colleges, where I teach
		
00:29:03 --> 00:29:04
			myself and you're all educated.
		
00:29:06 --> 00:29:10
			So, most of our so-called teaching, so
		
00:29:10 --> 00:29:14
			-called, in universities is done in that very
		
00:29:14 --> 00:29:18
			old top-down system where knowledge is sort
		
00:29:18 --> 00:29:20
			of transferred, or supposed to be transferred passively
		
00:29:20 --> 00:29:24
			from the teacher, quote-unquote, who's supposed to
		
00:29:24 --> 00:29:24
			know everything,
		
00:29:24 --> 00:29:54
			and
		
00:29:54 --> 00:29:54
			the student who's supposed to be the empty
		
00:29:54 --> 00:29:54
			vessel.
		
00:29:55 --> 00:29:58
			You know, somehow, in our colleges and universities,
		
00:29:59 --> 00:30:02
			somehow, the students, because of whom the university
		
00:30:02 --> 00:30:04
			is made, are the least important component of
		
00:30:04 --> 00:30:05
			the university.
		
00:30:05 --> 00:30:06
			They're almost an afterthought.
		
00:30:06 --> 00:30:08
			Nobody wants to know what they want to
		
00:30:08 --> 00:30:11
			study, how they want to study, who they
		
00:30:11 --> 00:30:13
			want to study from, etc., etc., etc.
		
00:30:13 --> 00:30:18
			So, you know, our educational system doesn't encourage
		
00:30:18 --> 00:30:24
			critical thought or self-thinking, but rather discourages
		
00:30:24 --> 00:30:24
			it.
		
00:30:25 --> 00:30:29
			So, our students, when they leave the education
		
00:30:29 --> 00:30:32
			system, they don't learn anything.
		
00:30:33 --> 00:30:35
			I didn't learn anything either.
		
00:30:35 --> 00:30:39
			I finished my formal college education in Pakistan
		
00:30:39 --> 00:30:40
			and started learning again.
		
00:30:40 --> 00:30:44
			Then I realized that, actually, studying and gaining
		
00:30:44 --> 00:30:46
			knowledge can be fun instead of being a
		
00:30:46 --> 00:30:46
			torture.
		
00:30:47 --> 00:30:47
			Right?
		
00:30:48 --> 00:30:50
			But now, we've made a system in which
		
00:30:50 --> 00:30:54
			we force our students to do what I'm
		
00:30:54 --> 00:30:54
			telling them to do.
		
00:30:54 --> 00:30:56
			And if you're interested, we're not interested in
		
00:30:56 --> 00:30:57
			that.
		
00:30:57 --> 00:30:58
			You study this way, we're not interested in
		
00:30:58 --> 00:30:58
			that.
		
00:30:58 --> 00:31:00
			Do what we're telling you to do.
		
00:31:00 --> 00:31:01
			And do it the way we're telling you
		
00:31:01 --> 00:31:01
			to do.
		
00:31:01 --> 00:31:02
			And don't do anything else.
		
00:31:03 --> 00:31:05
			So, it's obvious that, from where you came
		
00:31:05 --> 00:31:08
			from, our largest society has a reflection of
		
00:31:08 --> 00:31:11
			an authoritarian, sort of, top-down system.
		
00:31:12 --> 00:31:13
			Do what we're telling you to do.
		
00:31:13 --> 00:31:16
			Although, you know, for instance, we just talked
		
00:31:16 --> 00:31:17
			about this, before we started this session, I
		
00:31:17 --> 00:31:20
			asked you, what application are you using?
		
00:31:20 --> 00:31:21
			You told me.
		
00:31:21 --> 00:31:22
			I didn't know anything.
		
00:31:22 --> 00:31:24
			This is the first time I'm doing this.
		
00:31:24 --> 00:31:26
			So, you know, my students, many of whom
		
00:31:26 --> 00:31:29
			might be listening right now, are far, far
		
00:31:29 --> 00:31:31
			ahead of me in terms of these technological
		
00:31:31 --> 00:31:34
			things, Insta Live and Facebook Live.
		
00:31:34 --> 00:31:35
			I don't know what this is.
		
00:31:36 --> 00:31:38
			But you're my students, you're young people, you're
		
00:31:38 --> 00:31:42
			updated, you're energetic, you're interested, you teach me.
		
00:31:43 --> 00:31:45
			So, if I'm a teacher, the appropriate attitude
		
00:31:45 --> 00:31:48
			of a teacher needs to be, you know,
		
00:31:48 --> 00:31:49
			I would love to learn this along with
		
00:31:49 --> 00:31:50
			you.
		
00:31:50 --> 00:31:51
			That would be great.
		
00:31:51 --> 00:31:52
			Let's learn something together.
		
00:31:53 --> 00:31:55
			That's the right attitude of a teacher.
		
00:31:55 --> 00:31:58
			And somebody who doesn't have that attitude shouldn't
		
00:31:58 --> 00:31:58
			be a teacher.
		
00:32:00 --> 00:32:03
			Meaning, if a teacher is an attitude of
		
00:32:03 --> 00:32:05
			a teacher, who knows everything, then he shouldn't
		
00:32:05 --> 00:32:06
			be a teacher at all.
		
00:32:07 --> 00:32:09
			Because the whole purpose of teaching is to
		
00:32:09 --> 00:32:10
			learn.
		
00:32:11 --> 00:32:13
			So, okay, I know a little bit about
		
00:32:13 --> 00:32:15
			my life experience.
		
00:32:16 --> 00:32:17
			I know what you don't know because you
		
00:32:17 --> 00:32:19
			don't have that much life experience because you're
		
00:32:19 --> 00:32:20
			young.
		
00:32:20 --> 00:32:23
			Apart from that, let's pretend that 25 years
		
00:32:23 --> 00:32:27
			ago, in 1994, I did a residency in
		
00:32:27 --> 00:32:27
			America.
		
00:32:27 --> 00:32:28
			I finished it in 1998.
		
00:32:28 --> 00:32:30
			In 1999, I did my American course.
		
00:32:30 --> 00:32:32
			So, the knowledge I had 20 years ago,
		
00:32:32 --> 00:32:35
			its application today is ludicrous.
		
00:32:35 --> 00:32:37
			Knowledge is one year old, six months old.
		
00:32:38 --> 00:32:39
			What I learned at that time, it had
		
00:32:39 --> 00:32:40
			no application.
		
00:32:41 --> 00:32:44
			It was something like what Freud said.
		
00:32:45 --> 00:32:48
			It was something like an established principle that
		
00:32:48 --> 00:32:50
			is still valid somehow.
		
00:32:50 --> 00:32:54
			So, I should admit that my students, my
		
00:32:54 --> 00:32:59
			mentees, like you, my students, they know a
		
00:32:59 --> 00:33:03
			lot of things that I can benefit from.
		
00:33:04 --> 00:33:06
			I know things that they can benefit from.
		
00:33:06 --> 00:33:08
			So, teaching is always a collaborative process and
		
00:33:08 --> 00:33:11
			it should be a collaborative fun process.
		
00:33:11 --> 00:33:13
			It should be something that teachers and students
		
00:33:13 --> 00:33:16
			should do together rather than teachers saying, I'll
		
00:33:16 --> 00:33:17
			tell you what happens.
		
00:33:17 --> 00:33:18
			You don't know.
		
00:33:19 --> 00:33:19
			You don't know.
		
00:33:21 --> 00:33:24
			Sir, the flip side of this, what we
		
00:33:24 --> 00:33:27
			see, for example, in the Western University, that
		
00:33:27 --> 00:33:33
			new knowledge is being promoted so much that
		
00:33:33 --> 00:33:37
			what Freud has to say is now history.
		
00:33:38 --> 00:33:38
			It's archival.
		
00:33:38 --> 00:33:41
			It's like, the elders of the field whose
		
00:33:41 --> 00:33:43
			shoulders we have reached here, who are capable
		
00:33:43 --> 00:33:48
			of saying something, now in university courses, in
		
00:33:48 --> 00:33:52
			psychology courses, they have the least importance.
		
00:33:52 --> 00:33:55
			Psychiatrists can go through their training programs and
		
00:33:55 --> 00:33:58
			become psychiatrists and not be able to name
		
00:33:58 --> 00:34:00
			even the top three people of the field
		
00:34:00 --> 00:34:01
			in the past 100 years.
		
00:34:01 --> 00:34:05
			Their flip side is also like you said,
		
00:34:05 --> 00:34:10
			the collaboration to grow, oh yes, like novelties
		
00:34:10 --> 00:34:12
			are coming, to assimilate them, but to remain
		
00:34:12 --> 00:34:15
			attached to our tradition.
		
00:34:16 --> 00:34:17
			You're absolutely right.
		
00:34:17 --> 00:34:22
			The key here is to develop a love
		
00:34:22 --> 00:34:23
			of learning.
		
00:34:23 --> 00:34:24
			This is the key here.
		
00:34:25 --> 00:34:27
			If you enjoy it, if you like it,
		
00:34:28 --> 00:34:31
			if you are passionate about it, then you
		
00:34:31 --> 00:34:32
			will learn effectively.
		
00:34:32 --> 00:34:33
			Then you will learn well.
		
00:34:34 --> 00:34:35
			Then you will learn more.
		
00:34:35 --> 00:34:38
			The only way to do that is to
		
00:34:38 --> 00:34:42
			figure out, as a teacher, I mean I'm
		
00:34:42 --> 00:34:44
			also a learner, but I'm at the age
		
00:34:44 --> 00:34:45
			where I'm also a teacher.
		
00:34:46 --> 00:34:49
			My task is to help figure out or
		
00:34:49 --> 00:34:52
			help my students, for me to figure out
		
00:34:52 --> 00:34:55
			what they want to learn, how they want
		
00:34:55 --> 00:34:57
			to learn, and teach them in that way.
		
00:34:57 --> 00:35:00
			It's obvious that there is a prescribed curriculum,
		
00:35:00 --> 00:35:02
			there are prescribed syllabus, which we have to
		
00:35:02 --> 00:35:02
			follow.
		
00:35:03 --> 00:35:05
			You can take any discipline, whether it's medical,
		
00:35:05 --> 00:35:10
			psychology, if you want to learn for the
		
00:35:10 --> 00:35:11
			sake of learning, which is a great thing,
		
00:35:12 --> 00:35:17
			but if you want to achieve a certain
		
00:35:17 --> 00:35:19
			level of competence in an established body of
		
00:35:19 --> 00:35:21
			knowledge, and then you want to get a
		
00:35:21 --> 00:35:24
			degree, you want to get a certificate for
		
00:35:24 --> 00:35:27
			whatever purpose, you want to do something else,
		
00:35:27 --> 00:35:29
			you want to work, you want to do
		
00:35:29 --> 00:35:31
			something else, then you need a framework that
		
00:35:31 --> 00:35:33
			you have to learn this, in all these
		
00:35:33 --> 00:35:34
			years, you have to learn this much.
		
00:35:35 --> 00:35:36
			So we have to follow that.
		
00:35:36 --> 00:35:39
			University teacher, college teacher, whatever you are doing,
		
00:35:40 --> 00:35:42
			you have to master that.
		
00:35:42 --> 00:35:45
			But while staying within that, there are many
		
00:35:45 --> 00:35:47
			ways in which to make learning interesting, to
		
00:35:47 --> 00:35:50
			make it collaborative, to make it fun for
		
00:35:50 --> 00:35:51
			everyone concerned.
		
00:35:51 --> 00:35:52
			Right?
		
00:35:52 --> 00:35:52
			So I'll give you an example.
		
00:35:53 --> 00:35:56
			Recently, due to COVID, we are sort of
		
00:35:56 --> 00:35:57
			off the title of adolescence in mental health,
		
00:35:57 --> 00:35:59
			but I guess we can come back to
		
00:35:59 --> 00:35:59
			that.
		
00:35:59 --> 00:36:01
			Due to COVID, the universities and colleges have
		
00:36:01 --> 00:36:02
			been shut down.
		
00:36:02 --> 00:36:03
			There was a lockdown in March.
		
00:36:03 --> 00:36:05
			It's the fourth month now.
		
00:36:05 --> 00:36:06
			Our own university is also locked down.
		
00:36:07 --> 00:36:09
			So all of the universities and colleges, even
		
00:36:09 --> 00:36:12
			schools, had to move quickly on to sort
		
00:36:12 --> 00:36:13
			of online learning.
		
00:36:14 --> 00:36:16
			Zoom classes and all this kind of stuff,
		
00:36:17 --> 00:36:17
			they have to do that.
		
00:36:18 --> 00:36:20
			Now, in that, we also, the psychiatry teachers,
		
00:36:21 --> 00:36:22
			we were told that you were on a
		
00:36:22 --> 00:36:24
			lecture, record the online lecture and send it.
		
00:36:25 --> 00:36:25
			Okay?
		
00:36:26 --> 00:36:28
			So I didn't even know what to record,
		
00:36:28 --> 00:36:29
			how to record.
		
00:36:29 --> 00:36:30
			I had no idea.
		
00:36:30 --> 00:36:31
			I thought they should tell me.
		
00:36:31 --> 00:36:32
			Then they said, make a slide show.
		
00:36:33 --> 00:36:33
			I said, let's make it.
		
00:36:33 --> 00:36:34
			They said, record the slides.
		
00:36:35 --> 00:36:37
			Then I asked my 19-year-old son,
		
00:36:37 --> 00:36:38
			I said, tell me how to record.
		
00:36:38 --> 00:36:40
			He came and said, Baba, you have to
		
00:36:40 --> 00:36:41
			do this, you have to do that.
		
00:36:41 --> 00:36:42
			He scolded me a couple of times.
		
00:36:42 --> 00:36:44
			You didn't understand, Baba, this is how you
		
00:36:44 --> 00:36:44
			do it.
		
00:36:44 --> 00:36:45
			I said, please tell me.
		
00:36:46 --> 00:36:46
			He told me.
		
00:36:47 --> 00:36:48
			Okay, when I recorded it for the first
		
00:36:48 --> 00:36:50
			time, I felt a little odd.
		
00:36:50 --> 00:36:51
			It's a new thing.
		
00:36:51 --> 00:36:53
			I mean, I'm talking to a screen which
		
00:36:53 --> 00:36:54
			has a slide on it.
		
00:36:54 --> 00:36:56
			Usually, I'm used to talking to people, getting
		
00:36:56 --> 00:36:57
			some, you know, all that.
		
00:36:57 --> 00:36:59
			but we won't go into the details of
		
00:36:59 --> 00:37:02
			the shortcomings of online teaching or whatever.
		
00:37:24 --> 00:37:27
			I didn't mean to sound mean, but I
		
00:37:49 --> 00:37:51
			was just trying to make it interesting, but
		
00:37:51 --> 00:37:52
			they liked it, they liked the fact that
		
00:37:52 --> 00:38:43
			I was
		
00:38:43 --> 00:38:43
			trying to make it interesting, but I didn't
		
00:38:43 --> 00:38:51
			mean to sound mean, but I was trying
		
00:38:51 --> 00:38:52
			to make it interesting, but they liked it,
		
00:38:52 --> 00:38:53
			they liked the fact that I was trying
		
00:38:53 --> 00:38:53
			to make it interesting, but they liked the
		
00:38:53 --> 00:38:54
			fact that I was trying to make it
		
00:38:54 --> 00:38:55
			interesting, but they liked the fact that I
		
00:38:55 --> 00:38:58
			was trying to make it interesting, but they
		
00:38:58 --> 00:39:04
			liked the fact that I was trying to
		
00:39:04 --> 00:39:13
			make it interesting, but they liked the fact
		
00:39:13 --> 00:39:15
			that I was trying to make it interesting,
		
00:39:43 --> 00:39:44
			but I didn't know that anyone wanted to
		
00:39:44 --> 00:39:45
			make the material.
		
00:39:45 --> 00:39:45
			People didn't want to make the material, so
		
00:39:45 --> 00:39:45
			I made the material myself.
		
00:40:15 --> 00:40:15
			I don't know if it's it.
		
00:40:35 --> 00:40:38
			I think let me talk first to the
		
00:40:38 --> 00:40:38
			I think let me talk first to the
		
00:40:38 --> 00:40:38
			I think let me talk first to the
		
00:40:38 --> 00:40:39
			parents of three teenagers.
		
00:40:46 --> 00:40:48
			parents of three teenagers.
		
00:40:48 --> 00:40:50
			I don't smoke or use any drugs, never
		
00:40:50 --> 00:40:53
			have, and I'm quite open about my distaste
		
00:40:53 --> 00:40:54
			of smoking and drugs.
		
00:40:55 --> 00:40:57
			Not because I don't want my kids to
		
00:40:57 --> 00:40:59
			use them, of course I want them to,
		
00:40:59 --> 00:41:02
			but because I believe that smoking is a
		
00:41:02 --> 00:41:04
			bad thing, drinking alcohol is a bad thing,
		
00:41:05 --> 00:41:06
			doing drugs is a bad thing, because it
		
00:41:06 --> 00:41:08
			causes a lot of health problems, mental health
		
00:41:08 --> 00:41:09
			problems, physical health problems.
		
00:41:09 --> 00:41:11
			So I'm not shy about expressing that opinion
		
00:41:11 --> 00:41:12
			to my children.
		
00:41:16 --> 00:41:18
			There's a sort of cliché that they can
		
00:41:18 --> 00:41:19
			see that there's no difference between a father's
		
00:41:19 --> 00:41:20
			call and a son's fail.
		
00:41:21 --> 00:41:22
			The father is the one who's telling the
		
00:41:22 --> 00:41:23
			child what to do.
		
00:41:23 --> 00:41:24
			That's one thing.
		
00:41:25 --> 00:41:29
			The other thing is that it's very important
		
00:41:29 --> 00:41:32
			to have open lines of communication with your
		
00:41:32 --> 00:41:36
			children as much as possible, which is difficult
		
00:41:36 --> 00:41:38
			to do, more difficult to do for the
		
00:41:38 --> 00:41:40
			father than for the mother in a traditional
		
00:41:40 --> 00:41:43
			single-income household.
		
00:41:43 --> 00:41:46
			So it means that I work outside the
		
00:41:46 --> 00:41:48
			house, my wife is a homemaker, so she
		
00:41:48 --> 00:41:51
			sees more of the kids, I see very...
		
00:41:51 --> 00:41:53
			because I'm busy, I don't get to meet
		
00:41:53 --> 00:41:57
			them that much, but I try, I actively
		
00:41:57 --> 00:42:00
			try to spend as much time as possible
		
00:42:00 --> 00:42:02
			with them, and then I encourage them to
		
00:42:02 --> 00:42:05
			talk about their lives in general.
		
00:42:05 --> 00:42:07
			I mean, I'm interested in what they're doing.
		
00:42:08 --> 00:42:10
			Partly, I'm interested because I want to know
		
00:42:10 --> 00:42:11
			who they're meeting, where they're going, what they're
		
00:42:11 --> 00:42:12
			doing, all of that.
		
00:42:13 --> 00:42:18
			So there's a vigilant oversight.
		
00:42:19 --> 00:42:22
			I try not to make them feel that
		
00:42:22 --> 00:42:24
			we're being forced, that we're being surveilled, but
		
00:42:24 --> 00:42:28
			I make it very clear that I want
		
00:42:28 --> 00:42:30
			to know who their friends are, where they're
		
00:42:30 --> 00:42:34
			going, when they'll go, where they'll meet their
		
00:42:34 --> 00:42:36
			friends, when they'll come back, who will be
		
00:42:36 --> 00:42:36
			there, all of that.
		
00:42:36 --> 00:42:38
			So this is quite clear about that, and
		
00:42:38 --> 00:42:39
			I've been doing this from the start.
		
00:42:39 --> 00:42:43
			There's no doubt about it, and they've never
		
00:42:43 --> 00:42:45
			given me a chance to doubt it, I've
		
00:42:45 --> 00:42:46
			never felt angry about it.
		
00:42:46 --> 00:42:48
			So there's no harm in checking up on
		
00:42:48 --> 00:42:48
			that.
		
00:42:49 --> 00:42:54
			In fact, that should be done, because as
		
00:42:54 --> 00:42:58
			you know, while teenagers may struggle against limits
		
00:42:58 --> 00:43:00
			based on their behavior, they actually need those
		
00:43:00 --> 00:43:04
			limits in order to structure their behavior.
		
00:43:04 --> 00:43:07
			This is part of their personality development, right?
		
00:43:07 --> 00:43:10
			So they'll be troubled, that why are you
		
00:43:10 --> 00:43:12
			telling us to come home early, where are
		
00:43:12 --> 00:43:12
			you going?
		
00:43:12 --> 00:43:16
			But the limits I've put in place, they're
		
00:43:16 --> 00:43:19
			measuring their behavior against those limits, and they're
		
00:43:19 --> 00:43:21
			making their own internal code, that we have
		
00:43:21 --> 00:43:22
			to do this, we don't have to do
		
00:43:22 --> 00:43:23
			that.
		
00:43:23 --> 00:43:24
			So those limits are necessary.
		
00:43:26 --> 00:43:28
			They'll be troubled themselves, sometimes they trouble us
		
00:43:28 --> 00:43:28
			as well.
		
00:43:28 --> 00:43:29
			What's the problem?
		
00:43:29 --> 00:43:30
			Why are you following me?
		
00:43:30 --> 00:43:31
			But it's necessary for them.
		
00:43:32 --> 00:43:33
			So that's one thing.
		
00:43:34 --> 00:43:39
			Secondly, it's important to remember that you can't
		
00:43:39 --> 00:43:42
			stop the exposure of drugs, alcohol, and cigarettes
		
00:43:42 --> 00:43:43
			to teenagers.
		
00:43:44 --> 00:43:47
			Even in a place like Pakistan, where supposedly
		
00:43:47 --> 00:43:50
			there's a religious environment, but you can find
		
00:43:50 --> 00:43:53
			drugs and cigarettes everywhere, outside schools, here and
		
00:43:53 --> 00:43:53
			there.
		
00:43:54 --> 00:43:56
			So now there's no need to go anywhere,
		
00:43:56 --> 00:44:00
			you know, this beautiful thing that you have
		
00:44:00 --> 00:44:01
			with you, which is called a cell phone,
		
00:44:02 --> 00:44:02
			everyone comes home.
		
00:44:03 --> 00:44:05
			So there's no way to...
		
00:44:05 --> 00:44:07
			It's not possible that you can stop the
		
00:44:07 --> 00:44:08
			exposure of kids.
		
00:44:10 --> 00:44:13
			So they're seeing all those things, they're getting
		
00:44:13 --> 00:44:14
			exposure to all those things.
		
00:44:15 --> 00:44:17
			Now they can experiment as well, under air
		
00:44:17 --> 00:44:17
			pressure.
		
00:44:18 --> 00:44:21
			But if they experiment there, or if they
		
00:44:21 --> 00:44:23
			think about it, or if they're offered, then
		
00:44:23 --> 00:44:26
			that open line of communication will be useful.
		
00:44:27 --> 00:44:30
			If you've told them this thing, or if
		
00:44:30 --> 00:44:32
			you've demonstrated it with your behavior, that you
		
00:44:32 --> 00:44:33
			have to do this, you have to do
		
00:44:33 --> 00:44:35
			that, you have to do this, you have
		
00:44:35 --> 00:44:38
			to do that, then they'll come and tell
		
00:44:38 --> 00:44:38
			you.
		
00:44:39 --> 00:44:41
			They'll tell their mother, they'll tell me, and
		
00:44:41 --> 00:44:43
			then there can be an open discussion about
		
00:44:43 --> 00:44:44
			what to do and what not to do.
		
00:44:45 --> 00:44:46
			So, you know, as long as you've formed
		
00:44:46 --> 00:44:48
			a model, that this is how it should
		
00:44:48 --> 00:44:48
			be, it shouldn't be like this at home,
		
00:44:49 --> 00:44:50
			you should do this, you shouldn't do that,
		
00:51:25 --> 00:51:35
			You know, we need to
		
00:51:35 --> 00:51:38
			give them You know, we need to give
		
00:51:38 --> 00:51:40
			them the freedom to express their opinions to
		
00:51:40 --> 00:51:43
			talk about whatever issues they have without being
		
00:51:43 --> 00:51:45
			judgmental about it and without them feeling that
		
00:51:45 --> 00:51:49
			we are we are you know judging them,
		
00:51:49 --> 00:51:50
			we are telling other people or whatever you
		
00:51:50 --> 00:51:52
			know they need to be able to have
		
00:51:52 --> 00:51:54
			that trust in us in order to confide
		
00:51:54 --> 00:51:55
			if something is bothering them.
		
00:51:56 --> 00:51:58
			At the same time we need to give
		
00:51:58 --> 00:52:09
			them the the uh uh
		
00:52:15 --> 00:52:17
			which is very important for teenagers by the
		
00:52:17 --> 00:52:19
			way it is very important for teenagers as
		
00:52:19 --> 00:52:21
			they get older from there to move from
		
00:52:21 --> 00:52:23
			you know 11 12 and onward into teenage
		
00:52:23 --> 00:52:27
			that they that they have um some privacy
		
00:52:27 --> 00:52:30
			some confidentiality about the way they do things
		
00:52:30 --> 00:52:32
			so i have no interest in prying into
		
00:52:32 --> 00:52:36
			their life into their uh into their you
		
00:52:36 --> 00:52:39
			know they can have their privacy they i
		
00:52:39 --> 00:52:54
			don't need to know everything it's
		
00:52:54 --> 00:52:57
			all right i mean i trust you i
		
00:52:57 --> 00:52:59
			trust that i have given you some some
		
00:52:59 --> 00:53:01
			some guidance in order for you to make
		
00:53:01 --> 00:53:05
			your own decisions safely right and if you
		
00:53:05 --> 00:53:06
			want my guidance then you can ask for
		
00:53:06 --> 00:53:10
			it that's okay i mean you know it's
		
00:53:10 --> 00:53:16
			it's a sort of a fine line provide
		
00:53:16 --> 00:53:32
			them a healthy environment at home like
		
00:53:32 --> 00:53:35
			an open accepting environment i think i think
		
00:53:35 --> 00:53:37
			most of those things go a long way
		
00:53:37 --> 00:53:42
			towards in our aspect you know other we've
		
00:53:42 --> 00:53:44
			often talked about the fact that it's important
		
00:53:44 --> 00:53:50
			for instance uh for example a cardiologist so
		
00:53:50 --> 00:53:55
			a cardiologist who's overweight and who smokes and
		
00:53:55 --> 00:53:56
			who's out of breath is not a good
		
00:53:56 --> 00:54:00
			role model right so a psychiatrist who does
		
00:54:00 --> 00:54:31
			not have good mental health is
		
00:54:31 --> 00:54:47
			not a good role model right so so
		
00:54:47 --> 00:54:50
			possible the family conflicts need to be resolved
		
00:54:50 --> 00:54:53
			especially parental conflict that has a huge negative
		
00:54:53 --> 00:55:02
			impact on children's mental health they are very
		
00:55:02 --> 00:55:03
			resilient they i mean you know most of
		
00:55:03 --> 00:55:06
			us survived our childhood and our teenage we
		
00:55:06 --> 00:55:09
			all survived our parents right and i'm sure
		
00:55:09 --> 00:55:15
			our children will survive us one last question
		
00:55:15 --> 00:55:20
			sir how should parents speak with their young
		
00:55:20 --> 00:55:23
			children about sexuality keeping in mind our cultural
		
00:55:23 --> 00:55:33
			norms uh
		
00:55:33 --> 00:55:38
			actually no i i i cannot remember the
		
00:55:38 --> 00:55:40
			last time i had a discussion my children
		
00:55:40 --> 00:55:42
			who are my i have a son who's
		
00:55:42 --> 00:55:45
			19 a son who's 17 and a daughter
		
00:55:45 --> 00:55:48
			is almost 14 and uh anytime that this
		
00:55:48 --> 00:55:50
			issue has been brought i will bring it
		
00:55:50 --> 00:55:52
			up as a joke really and they will
		
00:55:52 --> 00:55:54
			all say stop don't don't talk about it
		
00:55:54 --> 00:55:55
			you know so they kind of just make
		
00:55:55 --> 00:55:56
			a face and they say we don't talk
		
00:55:56 --> 00:56:06
			so you know i um um i i
		
00:56:06 --> 00:56:09
			i'm recalling when i was growing up this
		
00:56:09 --> 00:56:19
			is before internet before all this which
		
00:56:19 --> 00:56:22
			which was a basic sort of uh book
		
00:56:22 --> 00:56:27
			about um * education uh geared towards i
		
00:56:27 --> 00:56:30
			think younger kids or maybe pre-teenagers not
		
00:56:30 --> 00:56:40
			uh you
		
00:56:40 --> 00:56:54
			know so
		
00:56:54 --> 00:56:56
			you know i i don't have a good
		
00:56:56 --> 00:57:00
			answer to what is asking i think it
		
00:57:00 --> 00:57:06
			would be very helpful i believe
		
00:57:06 --> 00:57:22
			at some point * education you
		
00:57:22 --> 00:57:42
			know how it is over here foreign education
		
00:57:42 --> 00:57:56
			about sexuality even though we're becoming doctors uh
		
00:57:59 --> 00:58:03
			so you know resources i'm i'm not aware
		
00:58:03 --> 00:58:04
			of any they should be i would think
		
00:58:04 --> 00:58:19
			but even um anatomy even
		
00:58:19 --> 00:58:34
			doctors even medical students uh depression
		
00:58:41 --> 00:58:44
			then afterwards i sent her an article on
		
00:58:44 --> 00:59:01
			on uh treatment because i know and
		
00:59:01 --> 00:59:16
			you know and i know problem
		
00:59:28 --> 00:59:40
			again around that issue issues it's
		
00:59:40 --> 00:59:43
			something that everybody sort of experiences i mean
		
00:59:43 --> 01:00:10
			it's part of life isn't it huge
		
01:00:10 --> 01:00:11
			mess the
		
01:00:11 --> 01:00:22
			neurotic
		
01:00:22 --> 01:00:25
			problems that which will manifest as depression and
		
01:00:25 --> 01:00:28
			anxiety sexual repression is the is the cause
		
01:00:32 --> 01:00:34
			was a problem and he would see a
		
01:00:34 --> 01:00:46
			lot of those conversion cases and
		
01:00:46 --> 01:00:49
			that's perhaps because now we have that level
		
01:00:49 --> 01:00:51
			of sexual repression in our society and it
		
01:00:51 --> 01:00:52
			may be a good idea for us to
		
01:00:52 --> 01:00:56
			have a dedicated um dedicated program of psych
		
01:00:56 --> 01:00:59
			by just on that i think it would
		
01:00:59 --> 01:01:29
			be great service it would be yes there
		
01:01:29 --> 01:01:46
			is a time time
		
01:01:56 --> 01:02:03
			and nobody has * well i wonder how
		
01:02:03 --> 01:02:07
			we got to 20 because we're not talking
		
01:02:07 --> 01:02:25
			about uh uh thank
		
01:02:25 --> 01:02:33
			you sir thank you very much thank you
		
01:02:33 --> 01:02:49
			very much thank
		
01:02:49 --> 01:02:51
			you very much boys thank you very much
		
01:02:51 --> 01:02:53
			thank you thank you so much sir thank
		
01:02:53 --> 01:02:53
			you