Suhaib Webb – Bound By God Zarrq’s Principles of Sufism Part 2

Suhaib Webb
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The speakers discuss the importance of knowing what one wants to achieve in order to achieve their spiritual goals and wellness. They touch on the foundation of Arabic language and the use of technology for mental health. The speakers also emphasize the importance of finding peace in one's daily life and finding happiness in the material world.

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			Like, have you had that conversation with yourself
		
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			lately? Like, what do I need to feel
		
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			well?
		
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			When people ask me about friendships and relationships
		
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			and marriages and stuff, I say to them,
		
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			have you told those people what makes you
		
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			feel valued?
		
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			And do you know what makes them feel
		
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			valued?
		
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			So you can align your values. What do
		
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			I need to feel cared for? What do
		
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			I need to feel whole without being like
		
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			hubristic? Hubristic but like narcissistic.
		
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			But I still need to know what I
		
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			need.
		
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			So the sheikh, he says, Alhamdulillahi
		
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			kama yajibuli adhim I'm masjid. I'm just gonna
		
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			read in Arabic before barakah. He said, all
		
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			praise be to Allah
		
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			as
		
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			his transcendence
		
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			and his
		
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			incredible nature and magnificent
		
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			desserts.
		
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			And his
		
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			again like his transcendence.
		
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			And peace and blessings upon
		
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			Al Habib
		
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			Sayyidina Muhammad.
		
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			You know whenever you feel sad make salawat,
		
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			you'll feel differently.
		
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			The prophet said
		
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			whoever says salawat
		
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			Allah sends salawat upon him times 10. Like
		
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			whoever says peace and blessings be upon me,
		
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			even if it's an English man,
		
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			or Urdu or Persian, whatever, it doesn't matter.
		
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			All languages are made by Allah.
		
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			He said Allah will
		
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			raise that person 10 Derek stations,
		
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			forgive that person 10 sins,
		
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			and grant them 10 hasanat.
		
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			You know when the Prophet was told that
		
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			if you said that that would happen, you
		
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			know what he did?
		
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			Abu
		
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			Musa Al Shari said when the Prophet SAW
		
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			Salam was sitting with us, suddenly he made
		
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			sujood,
		
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			the prostration of thankfulness,
		
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			and I asked him, why are you thankful?
		
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			He said, no one from my Ummah says
		
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			except those things happen. So I'm so happy
		
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			for them
		
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			that I made sujood for them, for you.
		
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			Another authentic narration, whenever you say alayhis salatu
		
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			salam,
		
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			when you say salallahu alaihi wa sallam, there's
		
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			an angel next to the grave of the
		
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			Prophet who says what's your name?
		
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			Lamis just sent salam to you. What's your
		
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			name brother?
		
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			Anas.
		
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			Ayas.
		
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			Ayas Jisins Salam to you.
		
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			SallAllahu Alaihi Wasallam.
		
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			So like you know,
		
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			we believe
		
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			beyond the material we have a greater passion.
		
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			So
		
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			Prophet said, I left you 2 things, if
		
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			you hold them you'll never go astray, the
		
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			Quran and Ma'al. This is related by Imam
		
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			Rasalullah radiusesalullah.
		
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			The Prophet Muhammad Ahabbat Hussain Fakatahabuhullah.
		
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			An authentic hadith, whoever loves Hussain has loved
		
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			Allah. Whoever loved Hussein, Allah loves him. These
		
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			are all from our Sunni tradition. So again,
		
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			we get we're very fragile. Sunni fragility.
		
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			It's a problem.
		
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			Do you couple that with epic fragility?
		
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			Oh.
		
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			And he said, the reason
		
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			that I wrote this short text,
		
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			and I divided into chapters.
		
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			Is to introduce the foundational principles of Sufism.
		
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			A lot of people may be Sufis and
		
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			they're unaware of what are the foundational principles.
		
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			Then your Sufism is untethered.
		
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			And untethered spirituality is a problem too.
		
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			We've seen spiritual abuse. Right? Those things happen
		
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			when
		
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			I I allow my spirituality
		
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			to to deceive me.
		
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			I become blinded by spirituality,
		
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			but I should never calibrate my spirituality in
		
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			a way that allows me to feel superior
		
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			to people.
		
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			That would be shaitanic Sufism.
		
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			But Ademek Sufism is that my spirituality always
		
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			causes me to turn back to Allah and
		
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			to recognize my humility my my mistakes
		
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			and to see that I need Allah and
		
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			I need to be good to people.
		
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			So the sheikh lays out what are the
		
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			foundations of being a Sufi.
		
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			Like, what are the foundations of reading Quran
		
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			properly? What are the foundations of Arabic language?
		
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			What are the foundations of fiqh? So the
		
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			sheikh is saying, I'm going to bring discipline
		
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			to this science because it has become untethered
		
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			and because of that people on the other
		
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			side are upset.
		
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			And I'm sure you've seen stuff on YouTube
		
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			people like stabbing themselves, say laila himlaw
		
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			and drinking poison. How about this man? You
		
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			know, drink poison, can't bear fudger?
		
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			Kinda awkward, right?
		
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			Or I I have such a spiritual state,
		
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			but like I abuse my kids.
		
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			What's the purpose of your spirituality if you're
		
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			an abuser?
		
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			So he's saying,
		
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			I'm gonna lay out what are the foundations
		
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			of tesauf and its principles.
		
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			Can you go back up please?
		
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			Yeah.
		
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			A little bit in the middle. Yeah. And
		
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			here's the point of this entire book. I'm
		
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			going to marry the foundations of Islamic law,
		
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			the philosophy of Sharia
		
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			with Tarika,
		
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			with the inner.
		
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			So I'm going to weld the inner and
		
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			outer rules together.
		
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			No one had did this before him. The
		
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			time of the prophet,
		
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			they weren't provided.
		
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			Zakah has two meanings for a reason. Zakah
		
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			means to give, but Zakah means to grow.
		
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			Zakat means to give. Zakat also it's in
		
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			the language means to purify. So there's never
		
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			this
		
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			amputation,
		
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			if you will, between the inner and the
		
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			outer. This happens over
		
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			time.
		
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			Here means aqidah,
		
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			the foundations of belief
		
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			and firk means the practice, the outer practice
		
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			with the inner. How many of you know
		
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			the hadith of Jibreel?
		
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			Like the famous hadith where Gabriel comes to
		
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			Prophet Muhammad, peace be upon him, ask him
		
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			3 questions.
		
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			Those three questions are found in what he
		
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			just said. He asked the prophet about faith,
		
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			that's also.
		
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			He asked the prophet about Islam practice, that's
		
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			fiqh. He asked the prophet about the heart,
		
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			gassan,
		
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			to worship Allah as though you can see
		
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			him, even though you can't see him. That's
		
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			tariqa,
		
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			haqiqh.
		
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			So he's saying I'm gonna marry all 3
		
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			of these things together
		
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			to show you that Tasolov
		
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			is rooted
		
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			in foundations.
		
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			To protect us from charlatans who say they're
		
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			righteous people but are really creeps,
		
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			and hyper literalists
		
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			who are irresponsible in their literalism,
		
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			I'm gonna try to bring some balance to
		
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			this situation.
		
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			So it's upon Allah that
		
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			I trust and hope he will facilitate this
		
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			for me.
		
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			Shaykh is very humble. Wailei
		
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			astalid astalid means to rely, to lean on.
		
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			So on Allah, metaphorically,
		
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			I'm I'm leaning on
		
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			to help me accomplish this. Fitaqiqimaqasat
		
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			in achieving this goal, this objective that I
		
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			want. Waheswona
		
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			wanaqmalwaki.
		
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			Allah is sufficient
		
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			as a caretaker
		
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			and as a guide and as someone who
		
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			looks after my affairs.
		
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			Let's take a 10 minute break when we
		
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			come back Gonna start the first Qaida, the
		
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			first rule.
		
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			And this rule is the foundation of all
		
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			things.
		
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			And what he's gonna ask you to think
		
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			about and what I want you to think
		
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			about during the break is
		
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			wellness.
		
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			What does wellness mean to you?
		
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			So inshallah, we'll take a short break and
		
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			then be back inshallah.
		
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			Let's think about wellness.
		
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			Like, I want you to kind of close
		
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			your eyes for a minute
		
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			and just look into yourself
		
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			and think about what you need to feel
		
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			well.
		
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			Those are those are these are powerful conversations.
		
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			We don't talk to ourselves enough.
		
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			So just take like a minute or so,
		
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			and just think about
		
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			and and and these things can change. These
		
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			aren't perennial.
		
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			Sometimes I need pizza to feel well. You
		
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			know what I mean? But try to think
		
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			about what is intrinsic to your wellness
		
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			Alright, does anyone wanna share?
		
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			Yes
		
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			sir.
		
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			Masha'allah
		
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			man. It's nice.
		
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			Well, we're done. He's
		
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			he's like finished the whole course.
		
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			Can you get can you get specific?
		
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			Like, what's something you need specifically to feel
		
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			emotionally well?
		
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			That's been shed.
		
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			Alright. Cool. I'm a let you off the
		
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			hook. Yes, sir.
		
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			Maybe you can translate for everybody.
		
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			That's what they need to feel well.
		
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			Whoever is sufficient
		
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			I'm a let you think about it and
		
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			I'll get back to you. Yes, ma'am?
		
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			Feeling anchored.
		
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			What what does that mean though? Like I'm
		
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			not gonna let you get away with euphemisms.
		
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			Sure. I'm gonna get you. Yes. Feeling I
		
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			have a base that I can go back
		
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			to. I can float around, do What's that
		
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			base? Family home. Right. Good. Good. Nice. Nice.
		
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			Family home. I was trying to push him
		
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			to say mama.
		
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			Right?
		
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			But, yeah. We we personality in Greek means
		
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			a mask.
		
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			Right? So we tend to layer. I'm not
		
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			saying you did that, but we tend to
		
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			layer our needs
		
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			and that's why communication is really important. What
		
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			do I really need? Has anyone seen that
		
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			show on Netflix
		
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			where that lady goes into people's houses and
		
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			help them organize their homes?
		
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			What's that show called? Rio Hondo. That show
		
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			is amazing man. I don't know her name.
		
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			I'm sorry.
		
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			But like and she says to them what?
		
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			Keep what?
		
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			What brings you joy. Keep what brings you
		
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			joy. And there's this white dude with like
		
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			Michael Vick jerseys and like like he's got
		
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			stuff from like DMX t shirts and he's
		
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			like this is like really hard.
		
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			Like I don't know what brings me joy.
		
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			And that's terrifying when I don't really know
		
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			what can bring me. And maybe one of
		
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			the goals of capitalism on steroids
		
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			is to confuse what makes you happy. So
		
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			then you become a consumer.
		
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			You buy
		
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			things. Buying things makes me happy. Yes, you
		
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			had your hand up, sister.
		
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			You need to have sleep.
		
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			Yeah, man. Getting enough sleep is important. That's
		
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			It's beautiful.
		
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			Physical
		
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			safety.
		
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			Physical safety. What does that mean, doctor?
		
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			Your wife's around?
		
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			Yeah. That's beautiful.
		
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			Anyone else? Yes.
		
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			Anxiety. How many people struggle with anxiety?
		
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			Iben Hazen said the whole entire goal of
		
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			life is to reduce anxiety.
		
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			Like after worship and everything is like people
		
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			are constantly motivated for security,
		
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			right,
		
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			to achieve
		
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			a lack of anxiety. I didn't realize
		
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			how powerful anxiety was,
		
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			till I lost my mother.
		
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			And then I didn't realize how powerful it
		
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			was, so I started working in a university.
		
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			I don't mean to insult students,
		
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			but I'm I I like I had a
		
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			student
		
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			who her anxiety,
		
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			she couldn't come to class.
		
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			Like she's I thought she was blind because
		
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			I know back in the days I would
		
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			have been like, yeah, I'm sick. I can't
		
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			make it.
		
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			But like really was overcome with,
		
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			I would say,
		
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			unrealistic
		
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			senses of fear about stuff that just didn't
		
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			exist and having to like walk her through
		
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			that.
		
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			She couldn't come to class like it debilitates
		
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			people.
		
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			What
		
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			do you need not to feel anxious?
		
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			Yeah, but that's an honest answer. Don't don't
		
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			be shy here to say like I don't
		
00:13:30 --> 00:13:31
			know. The Prophet said I don't know is
		
00:13:31 --> 00:13:32
			a third of knowledge,
		
00:13:33 --> 00:13:35
			and we're all still like if we all
		
00:13:35 --> 00:13:37
			knew like we're going to be anxious until
		
00:13:37 --> 00:13:38
			we get to Jannah.
		
00:13:40 --> 00:13:42
			The dunya is a place of anxiety.
		
00:13:43 --> 00:13:45
			Because if it was a place of absolute
		
00:13:45 --> 00:13:47
			tranquility we wouldn't long for paradise.
		
00:13:48 --> 00:13:49
			So
		
00:13:49 --> 00:13:51
			there's a balance. Yes, in the back.
		
00:13:57 --> 00:13:58
			For what? Creativity.
		
00:13:59 --> 00:14:00
			Yeah. Creativity.
		
00:14:02 --> 00:14:04
			You know, there's there's like in in Iman
		
00:14:04 --> 00:14:06
			in Chicago, I don't know if people are
		
00:14:06 --> 00:14:08
			familiar with Iman, they have,
		
00:14:09 --> 00:14:11
			like therapies of the arts. We took a
		
00:14:11 --> 00:14:14
			group of students last year to iman and
		
00:14:14 --> 00:14:15
			they did like pottery,
		
00:14:15 --> 00:14:17
			and like there were people like beating up
		
00:14:17 --> 00:14:18
			the clay,
		
00:14:18 --> 00:14:20
			You know and they were like good, you
		
00:14:20 --> 00:14:22
			know take out that anxiety. And then they
		
00:14:22 --> 00:14:24
			created something from their anxiety,
		
00:14:25 --> 00:14:27
			from their anger. It was very beautiful, mashallah.
		
00:14:28 --> 00:14:28
			What else?
		
00:14:29 --> 00:14:30
			Yes, sir. In the back.
		
00:15:46 --> 00:15:48
			Brother Rafiq, thank you. So
		
00:15:49 --> 00:15:51
			let's let's start now. The Sheikh is going
		
00:15:51 --> 00:15:53
			to talk about wellness.
		
00:15:54 --> 00:15:56
			And if you look in the Quran, it's
		
00:15:56 --> 00:15:57
			very interesting
		
00:15:57 --> 00:15:59
			when Allah Subhanahu Wa Ta'ala talks to the
		
00:15:59 --> 00:16:01
			Quraysh, I don't know if anyone here is
		
00:16:01 --> 00:16:03
			familiar with like Maslow's hierarchy of needs.
		
00:16:04 --> 00:16:06
			It's a theory when you teach children like
		
00:16:06 --> 00:16:07
			if you know, Sally
		
00:16:08 --> 00:16:10
			lost her snoopy pencil,
		
00:16:11 --> 00:16:12
			like, she's not gonna be able to take
		
00:16:12 --> 00:16:14
			an exam now. It's like I lost my
		
00:16:14 --> 00:16:15
			snoopy pencil.
		
00:16:16 --> 00:16:19
			Human beings, we may replace that snoopy pencil
		
00:16:19 --> 00:16:21
			with something else,
		
00:16:21 --> 00:16:23
			right, with something greater or even something of
		
00:16:23 --> 00:16:24
			less value,
		
00:16:25 --> 00:16:26
			but it comes in and creates
		
00:16:27 --> 00:16:28
			like problems.
		
00:16:29 --> 00:16:29
			So
		
00:16:30 --> 00:16:32
			if we can scroll down, inshallah.
		
00:16:34 --> 00:16:35
			Sheikh begins
		
00:16:36 --> 00:16:36
			by
		
00:16:38 --> 00:16:38
			it's interesting.
		
00:16:43 --> 00:16:45
			Okay. It's fine. No worries. No anxiety.
		
00:16:48 --> 00:16:49
			Yeah. Yeah. Let me vent.
		
00:16:49 --> 00:16:51
			So no. So he says,
		
00:16:55 --> 00:16:57
			he begins and he's talking now about from
		
00:16:57 --> 00:16:58
			the perspective
		
00:16:58 --> 00:17:01
			of the inner. He's he's not talking about
		
00:17:01 --> 00:17:03
			the outer. He's saying inwardly,
		
00:17:04 --> 00:17:05
			if we want to start
		
00:17:06 --> 00:17:06
			to
		
00:17:08 --> 00:17:10
			become well at an inner level,
		
00:17:11 --> 00:17:13
			this is how we need to define inner
		
00:17:13 --> 00:17:13
			wellness.
		
00:17:14 --> 00:17:15
			The wellness of a Sufi,
		
00:17:16 --> 00:17:17
			The wellness of a seeker.
		
00:17:18 --> 00:17:20
			The wellness of someone who's working on the
		
00:17:20 --> 00:17:21
			internal furnishings,
		
00:17:21 --> 00:17:22
			Islamic.
		
00:17:22 --> 00:17:25
			So there may be other definitions of wellness.
		
00:17:25 --> 00:17:28
			Mohammed, the document didn't, didn't download. So thank
		
00:17:28 --> 00:17:29
			you so much. Allah bless you
		
00:17:35 --> 00:17:36
			tremendously, a 1000000 times over.
		
00:17:38 --> 00:17:39
			So
		
00:17:39 --> 00:17:41
			he says Alafiya
		
00:17:41 --> 00:17:43
			too. Alafiya means wellness.
		
00:17:44 --> 00:17:46
			And afia is a word that means like
		
00:17:47 --> 00:17:49
			everything's gravy. You know what I mean? Like
		
00:17:49 --> 00:17:50
			everything's great.
		
00:17:50 --> 00:17:52
			That's Afiya. It's like a great way to
		
00:17:52 --> 00:17:53
			translate it.
		
00:17:58 --> 00:18:00
			Sheykh begins he said wellness,
		
00:18:00 --> 00:18:03
			everyone knows what is sukoon. Sukoon is a
		
00:18:03 --> 00:18:05
			letter that doesn't have a vowel, right? So
		
00:18:05 --> 00:18:08
			it's like a, I, u, sukoon is the
		
00:18:08 --> 00:18:09
			circle, right?
		
00:18:09 --> 00:18:12
			Sukoon actually means, what like an Urdu Jib
		
00:18:12 --> 00:18:15
			Korom, right? Suqun means silence,
		
00:18:16 --> 00:18:16
			Uskut.
		
00:18:18 --> 00:18:19
			Also means tranquility,
		
00:18:20 --> 00:18:20
			sakinah.
		
00:18:22 --> 00:18:25
			So the Sheikh is saying that Afiya
		
00:18:25 --> 00:18:27
			is that your heart is in a state
		
00:18:27 --> 00:18:28
			of sukum.
		
00:18:30 --> 00:18:31
			It's second,
		
00:18:32 --> 00:18:33
			Meaning,
		
00:18:33 --> 00:18:36
			you're not being pushed and pulled in a
		
00:18:36 --> 00:18:37
			1,000 different ways.
		
00:18:38 --> 00:18:40
			You found some kind of tranquility.
		
00:18:42 --> 00:18:44
			You found silence in your heart. What it
		
00:18:44 --> 00:18:46
			means to you is that as a metaphor
		
00:18:46 --> 00:18:48
			that the world around you and the things
		
00:18:48 --> 00:18:51
			around you are not so loud
		
00:18:52 --> 00:18:54
			that they're careening into your soul
		
00:18:54 --> 00:18:56
			and taking away from who you really are.
		
00:18:56 --> 00:18:58
			It's a very his language is the guy
		
00:18:58 --> 00:18:59
			is Mashalame.
		
00:19:00 --> 00:19:01
			So he says Alafiya
		
00:19:02 --> 00:19:03
			and the sufia
		
00:19:04 --> 00:19:04
			sukuruqalb
		
00:19:08 --> 00:19:09
			is that tranquility,
		
00:19:11 --> 00:19:12
			that healthy silence
		
00:19:13 --> 00:19:14
			of the heart.
		
00:19:16 --> 00:19:19
			I don't get a job. The job in
		
00:19:19 --> 00:19:19
			in,
		
00:19:21 --> 00:19:23
			in that looks like when I don't wear
		
00:19:23 --> 00:19:24
			my glasses. It's
		
00:19:25 --> 00:19:26
			probably where I can see it. I actually
		
00:19:26 --> 00:19:27
			can see it right now.
		
00:19:29 --> 00:19:30
			Now I bless you, man. Thank you. I
		
00:19:30 --> 00:19:32
			really love you guys, man. I appreciate you
		
00:19:32 --> 00:19:32
			both.
		
00:19:35 --> 00:19:36
			So if we can scroll
		
00:19:39 --> 00:19:40
			Scrolling down.
		
00:19:51 --> 00:19:53
			I think if you hit that
		
00:19:57 --> 00:19:59
			too. So he says I'll just go from
		
00:19:59 --> 00:20:00
			memory.
		
00:20:02 --> 00:20:04
			He says, which means that the heart
		
00:20:05 --> 00:20:07
			is experiencing a sense of tranquility
		
00:20:08 --> 00:20:09
			that
		
00:20:09 --> 00:20:11
			protects it. Ibtaraab
		
00:20:11 --> 00:20:12
			is like if you walk like this,
		
00:20:14 --> 00:20:16
			that's Ibtaraab. In hadith we have what's called
		
00:20:16 --> 00:20:18
			Sanad Mutaril. If a chain of narration breaks
		
00:20:18 --> 00:20:20
			a lot, it has like came from this
		
00:20:20 --> 00:20:22
			person, that person, that person, so like I'm
		
00:20:22 --> 00:20:23
			trying to follow the chain to the prophet.
		
00:20:23 --> 00:20:26
			It's like boom boom boom boom. It's not
		
00:20:26 --> 00:20:26
			consistent.
		
00:20:27 --> 00:20:29
			So it means that the heart is being
		
00:20:29 --> 00:20:30
			rocked by inconsistencies
		
00:20:31 --> 00:20:32
			and by things that are causing it to
		
00:20:32 --> 00:20:34
			be bumpy boom boom boom boom.
		
00:20:35 --> 00:20:36
			Who can think of something that makes your
		
00:20:36 --> 00:20:37
			heart
		
00:20:38 --> 00:20:39
			bump? I got one, I got a 18
		
00:20:39 --> 00:20:40
			year old daughter.
		
00:20:43 --> 00:20:43
			Yeah.
		
00:20:44 --> 00:20:45
			All the mothers like,
		
00:20:47 --> 00:20:49
			and a 16 year old son. Lord have
		
00:20:49 --> 00:20:50
			mercy.
		
00:20:51 --> 00:20:51
			Right?
		
00:20:52 --> 00:20:52
			That
		
00:20:53 --> 00:20:54
			causes your heart
		
00:20:54 --> 00:20:55
			to jump up in there.
		
00:20:56 --> 00:20:58
			Right? What else?
		
00:20:59 --> 00:21:01
			What rocks your heart moves you?
		
00:21:05 --> 00:21:05
			Music.
		
00:21:06 --> 00:21:07
			Good.
		
00:21:08 --> 00:21:09
			But here it's in a negative sense.
		
00:21:10 --> 00:21:12
			Work. Yeah. He means you're being rocked by
		
00:21:12 --> 00:21:15
			something which is not healthy for you.
		
00:21:15 --> 00:21:16
			Work,
		
00:21:16 --> 00:21:17
			definitely.
		
00:21:18 --> 00:21:21
			Instability in here. Mister yeah, man. Family instability.
		
00:21:23 --> 00:21:24
			Politics.
		
00:21:25 --> 00:21:26
			Weather.
		
00:21:27 --> 00:21:30
			Weather. Weather. I'm Oklahoma, man. I remember tornadoes
		
00:21:30 --> 00:21:31
			as a kid.
		
00:21:32 --> 00:21:33
			That would rock you.
		
00:21:33 --> 00:21:36
			Right? He's talking about those things external
		
00:21:37 --> 00:21:38
			that,
		
00:21:38 --> 00:21:39
			cause,
		
00:21:39 --> 00:21:41
			I'm gonna find my copy of the book
		
00:21:41 --> 00:21:43
			on my phone, my memory is not that
		
00:21:43 --> 00:21:44
			dead,
		
00:21:45 --> 00:21:47
			that cause us to be rocked,
		
00:21:48 --> 00:21:50
			that cause us to to experience,
		
00:21:51 --> 00:21:52
			anxiety.
		
00:21:52 --> 00:21:55
			I think I got it. Okay. Yeah. Let
		
00:21:55 --> 00:21:55
			me use it.
		
00:22:23 --> 00:22:23
			So
		
00:22:25 --> 00:22:27
			what he means the things that rock you
		
00:22:27 --> 00:22:28
			in the wrong way? Yet Torah is a
		
00:22:28 --> 00:22:29
			negative
		
00:22:30 --> 00:22:30
			bounce.
		
00:22:31 --> 00:22:33
			So it's like Georgia Avenue.
		
00:22:34 --> 00:22:36
			So it's Georgia Avenue on your heart,
		
00:22:37 --> 00:22:39
			and it's rocking you.
		
00:22:39 --> 00:22:40
			So family,
		
00:22:42 --> 00:22:44
			those things that move us. So he said,
		
00:22:44 --> 00:22:44
			Alafiya
		
00:22:45 --> 00:22:46
			is sukoonuqalb.
		
00:22:46 --> 00:22:49
			But he also there's something inferred here.
		
00:22:50 --> 00:22:52
			It doesn't necessarily mean things that legitimately should
		
00:22:52 --> 00:22:54
			rock us, like our kids
		
00:22:54 --> 00:22:56
			kinda should rock us. Right? Our family.
		
00:22:57 --> 00:23:00
			They have that right. What he means are
		
00:23:00 --> 00:23:02
			how many likes do I have today?
		
00:23:03 --> 00:23:05
			So what he's getting out of things which
		
00:23:05 --> 00:23:05
			aren't intrinsically
		
00:23:06 --> 00:23:07
			there to rock you?
		
00:23:08 --> 00:23:08
			Superficiality.
		
00:23:11 --> 00:23:13
			Because if I'm rocked out of concern
		
00:23:14 --> 00:23:16
			for my child, that's worship.
		
00:23:17 --> 00:23:20
			If I'm politically motivated about a 7 year
		
00:23:20 --> 00:23:22
			old child that gets shot and killed
		
00:23:22 --> 00:23:25
			and that moves me, that's a good thing.
		
00:23:26 --> 00:23:29
			It shouldn't consume me, but it can inspire
		
00:23:29 --> 00:23:30
			me.
		
00:23:31 --> 00:23:33
			But if I'm worried because,
		
00:23:35 --> 00:23:36
			you know,
		
00:23:37 --> 00:23:37
			my,
		
00:23:41 --> 00:23:44
			the projector is not working and that consumes
		
00:23:44 --> 00:23:46
			me. It, like, ruins my day.
		
00:23:47 --> 00:23:48
			That's not good.
		
00:23:49 --> 00:23:51
			Or like I couldn't find my dress shoes,
		
00:23:51 --> 00:23:53
			so I had to wear like New Balances.
		
00:23:53 --> 00:23:56
			Oh, God. Life's over. Like, nobody even cares,
		
00:23:56 --> 00:23:57
			dude.
		
00:23:57 --> 00:23:59
			So what he means here
		
00:24:04 --> 00:24:06
			is stuff that shouldn't rock you.
		
00:24:07 --> 00:24:09
			You. Our kids should rock
		
00:24:09 --> 00:24:10
			us. The weather
		
00:24:11 --> 00:24:13
			sometimes should rock us.
		
00:24:14 --> 00:24:15
			So He says, Alafi'atum,
		
00:24:17 --> 00:24:17
			wellness
		
00:24:19 --> 00:24:20
			is the tranquility
		
00:24:20 --> 00:24:21
			of the heart
		
00:24:23 --> 00:24:23
			from disturbances.
		
00:24:25 --> 00:24:27
			Meaning that in the face of those challenges,
		
00:24:29 --> 00:24:31
			in the face of my heart resting on
		
00:24:31 --> 00:24:33
			a metaphoric Georgia Avenue,
		
00:24:34 --> 00:24:35
			I don't lose myself.
		
00:24:37 --> 00:24:38
			That's wellness.
		
00:24:39 --> 00:24:40
			I don't lose my values.
		
00:24:42 --> 00:24:44
			I don't lose what intrinsically identifies me.
		
00:24:45 --> 00:24:47
			I can think of something that had a
		
00:24:47 --> 00:24:50
			major impact on me. Friends, man.
		
00:24:52 --> 00:24:53
			Sometimes friends are enemies,
		
00:24:55 --> 00:24:56
			especially if they're trying to
		
00:24:57 --> 00:24:58
			like push me
		
00:24:59 --> 00:25:01
			or intimidate me
		
00:25:01 --> 00:25:03
			to be something I'm not.
		
00:25:04 --> 00:25:05
			That's Ibtihrah.
		
00:25:07 --> 00:25:09
			And you'll notice that when the Sheikh talks
		
00:25:09 --> 00:25:11
			about this kind of stuff, he uses really,
		
00:25:11 --> 00:25:13
			really kind of universal language
		
00:25:13 --> 00:25:16
			because everybody got their own drama.
		
00:25:17 --> 00:25:19
			Everybody has their own problems.
		
00:25:19 --> 00:25:20
			So he said Alafi'atoo.
		
00:25:23 --> 00:25:24
			That's the wrong one,
		
00:25:24 --> 00:25:25
			the other document.
		
00:25:26 --> 00:25:29
			No there's another document. You that's the wrong
		
00:25:29 --> 00:25:29
			document.
		
00:25:30 --> 00:25:32
			It's okay, it all happens, there's 1 and
		
00:25:32 --> 00:25:34
			2 that's 2. So keep that one open
		
00:25:34 --> 00:25:36
			because we're gonna use that one later.
		
00:25:36 --> 00:25:39
			So he says Al Afiyatu sukurum albihanal
		
00:25:39 --> 00:25:41
			Tirabi and then He says meaning
		
00:25:43 --> 00:25:43
			tranquility
		
00:25:44 --> 00:25:46
			could be due to a number of reasons
		
00:25:47 --> 00:25:49
			And here we see this is a theme
		
00:25:49 --> 00:25:50
			of this book,
		
00:25:51 --> 00:25:53
			the attempt to constantly marry things, not to
		
00:25:53 --> 00:25:54
			separate.
		
00:25:56 --> 00:25:57
			So he
		
00:26:00 --> 00:26:02
			said, that tranquility
		
00:26:03 --> 00:26:05
			could come to your heart either due to,
		
00:26:05 --> 00:26:06
			like,
		
00:26:06 --> 00:26:07
			your habits.
		
00:26:08 --> 00:26:09
			Like my man said, listen to music. Some
		
00:26:09 --> 00:26:12
			people that listen to Bach, it brings tranquility
		
00:26:12 --> 00:26:14
			to their heart. Some people listen to Sammy
		
00:26:14 --> 00:26:17
			Houston, I bring tranquility. Some people listen to
		
00:26:17 --> 00:26:18
			Coltrane. I don't know.
		
00:26:19 --> 00:26:21
			Some people do yoga. Some people go and
		
00:26:21 --> 00:26:24
			throw a kettlebell around. Some people eat kale.
		
00:26:24 --> 00:26:26
			Right? Some people do keto. I don't know.
		
00:26:27 --> 00:26:29
			Right? But we all have our own thing
		
00:26:29 --> 00:26:31
			that we like to do
		
00:26:32 --> 00:26:33
			to achieve
		
00:26:33 --> 00:26:34
			a sense of tranquility
		
00:26:36 --> 00:26:39
			within the sphere of our life. Go on
		
00:26:39 --> 00:26:40
			watch with your wife or husband,
		
00:26:41 --> 00:26:42
			Play with your children,
		
00:26:43 --> 00:26:43
			right?
		
00:26:44 --> 00:26:45
			So he said, wakadayakuluzarika
		
00:26:46 --> 00:26:47
			b Sabbath,
		
00:26:47 --> 00:26:48
			that tranquility
		
00:26:49 --> 00:26:50
			could be experienced
		
00:26:50 --> 00:26:52
			through things that you like to do in
		
00:26:52 --> 00:26:53
			your daily life.
		
00:26:54 --> 00:26:56
			Like the Prophet sallallahu alaihi wa sallam said,
		
00:26:57 --> 00:26:57
			I
		
00:26:58 --> 00:26:58
			love
		
00:26:59 --> 00:27:00
			perfume Sallallahu Alaihi Wasallam.
		
00:27:01 --> 00:27:04
			Ibn Josi said the Prophet loves
		
00:27:04 --> 00:27:04
			also
		
00:27:06 --> 00:27:07
			sweet meat from Yemen.
		
00:27:08 --> 00:27:09
			Needs to say like, I love to wear
		
00:27:09 --> 00:27:11
			the cotton from Yemen,
		
00:27:11 --> 00:27:12
			sallallahu alaihi wasallam.
		
00:27:13 --> 00:27:15
			We should not think that being a spiritual
		
00:27:15 --> 00:27:16
			person
		
00:27:16 --> 00:27:17
			means to completely
		
00:27:17 --> 00:27:20
			devoid ourselves of any physical blessings.
		
00:27:21 --> 00:27:22
			Allah says وَالحِيمُمْ.
		
00:27:23 --> 00:27:23
			It's
		
00:27:24 --> 00:27:25
			like celebrate blessing.
		
00:27:26 --> 00:27:29
			And I I worry sometimes especially with with
		
00:27:29 --> 00:27:30
			younger Muslims,
		
00:27:31 --> 00:27:32
			like they're taught like
		
00:27:32 --> 00:27:34
			you shouldn't have swagger,
		
00:27:35 --> 00:27:37
			like you shouldn't enjoy. But
		
00:27:40 --> 00:27:42
			for many people like my man
		
00:27:43 --> 00:27:43
			Amir Suleiman,
		
00:27:44 --> 00:27:47
			like spoken word is his passion. He finds
		
00:27:47 --> 00:27:49
			pleasure and tranquility in them.
		
00:27:52 --> 00:27:53
			And he said,
		
00:27:54 --> 00:27:56
			awachin sha'i or perhaps
		
00:27:57 --> 00:27:58
			you find tranquility
		
00:27:59 --> 00:28:00
			from your religious practices.
		
00:28:01 --> 00:28:04
			And that's what I love about him. Usually,
		
00:28:04 --> 00:28:06
			I've seen people say one of the most
		
00:28:06 --> 00:28:09
			irresponsible things I've ever heard in my life
		
00:28:09 --> 00:28:11
			is when a young woman, you know,
		
00:28:12 --> 00:28:13
			this is years ago, I was sitting in
		
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			the audience,
		
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			asked an imam, I'm going through depression,
		
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			and he said, it's because your imam is
		
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			weak.
		
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			I was like, okay, let me cut you
		
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			in the face and if you bleed it's
		
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			because your iman is weak. Like that's ridiculous.
		
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			So what the Sheikh is saying is,
		
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			and there's a subtle inference happening in this
		
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			principle, and that is that you gotta find
		
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			peace in a in 2 places,
		
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			in this binary relationship.
		
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			You gotta find peace in dunya. You gotta
		
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			find peace in Ashkenazi. You gotta find peace
		
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			in spirituality,
		
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			and you gotta find peace in the material.
		
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			So instead of divorcing
		
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			my material responsibilities
		
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			and my,
		
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			desires for,
		
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			go upon,
		
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			my desires to achieve,
		
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			yeah,
		
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			Masha'Allah,
		
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			and my Allah bless you guys, man. Thank
		
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			you so much. And my desires to achieve,
		
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			I need to try to weld the dunya
		
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			with that ashgara,
		
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			not separate them.
		
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			Why do you think, for example, even Telia
		
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			says,
		
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			if you think if you want to be
		
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			in paradise,
		
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			then you should live paradise,
		
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			like you should feel paradise in Dunya.
		
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			Before paradise comes
		
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			you should have felt it. Meaning like
		
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			you should find happiness in Allah's blessings, man.
		
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			But not to the point that it becomes
		
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			an unhealthy attachment. We're gonna talk about that
		
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			later.
		
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			So the Sheikh he says, wellness
		
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			is that state of the heart where you're
		
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			I'm good,
		
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			I'm good. It's not easy.
		
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			Ano el terab from the things that shake
		
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			it and move it.
		
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			Meaning that that tranquility could be due to
		
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			something
		
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			that you find tranquility in doing in your
		
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			daily life
		
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			or it can be something found in the
		
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			liturgy
		
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			and practices of worship that Allah has commanded
		
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			you. Man, it's so freaking relieving to hear
		
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			that.