Naima B. Robert – TMC The Dead Bedroom

Naima B. Robert
AI: Summary ©
The speaker discusses the importance of reframing negative emotions and rethinking them to improve one's well-being. They emphasize the need for people to reframe negative emotions and avoid them in their own lives. The speaker also emphasizes the importance of rethinking situations and rethinking negative emotions in their own lives.
AI: Transcript ©
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Let's, let's talk to this because there may be people who are

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watching brothers sisters who are in, you know, this type of kind of

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* desert marriage, if you like where, you know, one partner,

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either in a situation where one partner who just wants it more

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than the other, but they are still active, or they are actually more

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or less inactive. And, you know, it's not something that they've

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agreed on, it's not something that they're both mutually, you know,

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fine with, you know, one partner wants it and the other doesn't,

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let's, let's, let's say, let's, what do you what can we say to

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people in that situation? What do you advise them to do? If they

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find themselves in that situation?

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Are we talking about regularly not wanting it, or every now and

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again, not wanting it, you know, not wanting it regularly, like so

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when I say like a dead bedroom. So this couple has been three, six

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months, a year, two years without having *. One thing I always

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say, and it's gonna sound really cliche, I'll start with a

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disclaimer, I don't do couples therapy, because I don't speak to

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men in trouble setting. And that's because to truly be vulnerable

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with your therapist, you have to be and some Muslim ladies do see

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male client, I'm just not one that just because I'm just like,

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there's a lot there to do it.

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The reason why I'm mentioning this is because it's it's a therapy

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therapy therapy answer, because we usually very creative ways that

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they can physically explore each other without even actually having

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* if they don't want to have * with each other.

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Some of the problems that came up recently was one of the ladies

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were saying that, even if her husband makes her get her an

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*, not through penetration. And then he is like, right, I'm

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gonna roll over and go to sleep. She's still not happy with that.

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She saying that she feels like he's still used by that, even

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though his goal was to give her pleasure. So I'm like, it's

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usually the other way around. Right? Oh, hold on.

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Hold on. Wait, so he pleased you didn't get anything himself

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necessarily, but he pleased you. But you feel used make that make

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sense? What happened? Right? Yeah, I wish I could make it make sense.

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Because it's really rooted in self worth. Right. So she's obviously

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telling herself a story or a story. Yeah. And we all have these

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self stories. I mean, you're a big talker of this, you know, yeah,

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this Masha Allah, may Allah preserve you even just Allah.

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Because the stories we tell ourselves of the loudest ones,

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we're here every day, right? And if she's going to sleep feeling

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now, this sounds even more cliche. Not enough for some reason, like,

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why you just leaving me? Like, why does he not want to have * with

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you saying, as opposed, right? Why is he just so me out type of

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things? You can then go to sleep? Well, because it is the question

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in her mind, why does he not want it? Is it that he doesn't want me?

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He doesn't desire me? Why does he not desire me? Because all very

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well, you know, me getting my piece. But why does he not want to

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have his piece with me? Why does he not want me? Do you think that

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that might be part of it? Yes. I definitely think that's part of

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it. And for me, my advice would be free to work on yourself a little

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bit about what how she values herself or her self worth is. And

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I know like we'd like the coaching industry exploding and stuff like

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that. It sounds really cliche, but the reason she doesn't have to do

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it through coaching, she could do it too. So okay, the reason I'm

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mentioning it is because we don't even realize, I won't say exactly

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what it was we don't realize what for example, a parental statement

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or an action from a parent in the formative years not to seven

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actually leaves, like invisible imprint on us for the rest of our

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lives. Right. And this doesn't mean we should all hate our

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parents, which would resent them and that they're all toxic. No, I

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actually believe most parents do the best that they could with the

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tools they had insularity with you financially, emotionally, you

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know, and if they didn't make the best choice for you for something

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you needed at the time, it's okay to forgive them and accept that

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you might need to work on some stuff yourself. Yeah. And that's

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basically why so many women mashallah and it is great to see a

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movement of this to be quite honest with you, and moving into a

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place of personal development and you do a lot of work in this to

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write writing and things. Because it really is important that we

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lots of us were raised in a society where children are seen

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and not heard, right. And that was like a common theme for a lot of

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us

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to be heard, and even hear your own truth back to yourself is

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empowering in itself. It gives you permission to say actually, that's

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not gonna be my truth anymore kind of shape or form and helps you

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intellectually and cognitively breakthrough that right

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So the reason I'm mentioning that is because when she is in a place,

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if a woman can stand with a hand on her heart, in my opinion, and

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say I know what I am, and I know what I'm not. And we had recently

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over a lady was being slandered over something. And I'm sure that

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was to do with some potential kind of like marriage opportunity.

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I said, Put your hand on your heart, and take a deep breath. And

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tell yourself you know, who you are and who you know.

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And Allah knows who you are and who, you know,

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take another three deep breaths, because there's not a thing that

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person can say about you on this planet.

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It will, you know, bereft you have any

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new you know, or increase you in anything, you know, literally

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everything down to reputation is with a lot every single second of

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it. So can we forget, don't we, right? Because, like, social media

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is so loud and all that kind of stuff. So the reason I'm

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mentioning that is we've got lots of information constantly bombard

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you know, as she may have seen or been told, at some point in her

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journey, that, you know, husband is not interested in his wife, if

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that and it's usually go to most women would presume that you're

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having a really open conversation. And if it locks you in you your

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big brown eyes and says, I love you. And I'm just, I'm just washed

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out right now. I want to make sure you get what you need is a very

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different exchange to, you know, I'm just sought you out, and then

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I'm gonna roll over and fall asleep because I feel like I've

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ticked the box.

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Yeah.

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Yeah, yeah, no, it makes sense. And I think something else that

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comes up for me is something that I'm really big on, which is

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reframing. Because like you said, we're all telling ourselves

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stories all the time. And obviously, in this case, she's

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telling herself a story that makes her feel frustrated and angry and

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resentful of him. Right. And that whatever that story is, whether

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the story is that I'm just a checkbox for him. He doesn't want

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me you know, I'm not good enough, or, you know, he's this and that,

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and that, or he always does the visit, or whatever it is. The

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story isn't helping to,

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to make good sense of the situation, because you can always

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assume good or assume bad. And in this case, if she's angry with

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him, I'm assuming that she's making, you know, it's a bad

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assumption. Okay, so she's feeling some kind of way.

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But like, sorry, on that point, yeah. Instill kiss her. Tell her

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he loves her. And is she happy? Is she ready to rest? Now there are

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things that you can say. He can say. He can say, but he's not the

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client? No, no. And he's not the one we're talking to. So Mike, my

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focus is always on. What can the person I'm speaking to do to make

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this situation better for herself? Obviously, she, she, I would think

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that if you can, if a person can reframe because it's for me, it's

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the frame for me is Alhamdulillah, he cares enough about me to at

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least take care of me. You know what I mean? Right? Because he

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could not. And for me, that is that's the that's the fact of the

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matter is that he could not he could just say, I'm not in the

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mood, and just rollover without doing anything, and then go to

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sleep. And plenty of men, I'm sure would do that. So for me that the

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frame that is helpful to me, if I'm in that situation is this guy

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cares about, but he must care about me, because he's not even

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getting anything out of this and yet, and still, he is still taking

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care of my needs. Alhamdulillah let me cuddle him. Let me make him

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see that. I appreciate him. I'm grateful. And I you know, I want

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to be close to him. And that's it. That would be one way for me. I

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think that the reframing would is brilliant, what you said there

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because I never did coaching training, but I seem to have this

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knack for being able to reframe things with gratitude, but not in

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like a toxic positivity kind of way. And never give people

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positive affirmations that they don't already own timing is a

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ground that I don't go to it's not what I do is I sit with the raw

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What is it right now. And when we clear that, let's just say it how

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it you know, and sometimes that you know, doesn't include things

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that you would expect most women to say and that's great, because

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it's coming out somewhere in a controlled space where it's safe.

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The reason I'm mentioning that is because

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when you just mentioned that then about gratitude, which is like a

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law no I needed that today.

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Everything I wanted

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it is what I needed.

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And if you are rolling over for Allah, you know, Oh Allah for you

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I live in I die is what we should be

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rolling over until that fellow right.

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It's about you know, having these wonderful exchanges and trying to

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fall asleep with a heart with

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Zero rancor in it right? Is the goal. I'm digressing a bit of

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spirits are there, but it's like an act of God. And it's true and

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no, it is true. And I think, you know, I think if that person that

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man if he she was able to, to be in that space of like you said, I

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got what I needed today, thank you all I hamdulillah and and hugged

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him and thanked him. Then, at another point, maybe she could say

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something like what you said, you know, I would really love it. If

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after we could have a cuddle before you go to see, you know

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what I mean? And in in that space, he's not in a defensive, but what

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more do you want? You're never satisfied kind of thing. Because

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he knows that she does appreciate his effort. She sees that he's

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trying, she appreciates that she was grateful. And this is just a

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tweak. I don't know. No, it's true. And it's definitely, I'm

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sure there are some people out there listening to this, you may

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well give that exact thing ago because, you know, physical

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fulfillment for a woman is a really important thing. And we

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pretend walking around veiled like we do that. I used to work with

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the non Muslim colleagues in public service. And we used to say

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things to me like the women, especially, how could you kind of

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do that? Because I used to make it very safe for people to ask me the

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questions I get asked every else why any question is scared to ask

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anybody else.

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And they used to say things like, how would you feel about being

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part of a religion where you're gonna get curse? Basically, if you

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say no to your husband, you've just got you've just got to be on

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top for him all the time. And I said, Do you know something that

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you might not be as familiar with is that my husband is not really

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supposed to approach me unless his intention is to satisfy my needs

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first.

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Before his own and if he hasn't got the energy unless he made me

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feel used. He's not supposed to approach me at all. Oh, no, I

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know, that's not a wajib it's not an obligation it is. But

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nonetheless, for the people who love the sinner as much as they

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love the obligatory acts, they will make that an active

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intention, right, I do have a verb so to speak of a sunnah instead of

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one that's just spoken about. Their jaws used to be on the floor

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like seriously and so I'm like trying to break down and debunk

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the stereotypes of Muslim women about things and you know, some

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people you've set us up for why you can't talk about that to non

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Muslims and I used to think that was our here

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yeah, I'm saying it to women it will mean

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and I'm just sharing that with you because they need to do is just

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like do a Google search and it's all there because hamdulillah

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everything in the deen is wild that you know it's open. It's

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there, Masha, Allah, Allah

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