Mufti Menk – Dealing with Difficulty #19 Negative Mindset

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The importance of trusting Allah for one's life is discussed, emphasizing the need for positivity and finding a way to manifest Allah's actions. The speaker also highlights the importance of facing challenges and laying a trust in Allah. The speaker emphasizes the need for gratitude and negativity in resolving negative emotions, and the importance of preparing for unexpected events and showing positive connections with Allah.

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			Dealing with difficulty
		
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			regarding
		
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			being negative all the time. Some people are
		
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			indeed negative. Anything that happens,
		
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			they think of the worst case scenario and
		
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			they live
		
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			with that type of understanding. Now bear in
		
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			mind, we are human.
		
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			It's normal to be negative, but it's also
		
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			normal to be positive and to strike the
		
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			balance.
		
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			Try your best to strike the balance. Don't
		
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			look at everything in a negative light.
		
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			Something happens that is good, and you just
		
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			look at the negatives.
		
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			You know, you look at the ceiling and
		
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			think, what if the ceiling drops? You look
		
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			at a road and you say, what if
		
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			this just cracks open and we all go
		
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			in? You look at a building and you
		
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			say, what if the building falls? You're flying
		
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			in the aircraft and you think, what if
		
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			this aircraft, this happens to it and that?
		
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			Why think negative for everything?
		
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			Okay. We're
		
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			human. It may cross our mind, but understand
		
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			quickly
		
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			lay your trust in Allah.
		
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			That's the bonus of a believer.
		
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			When you have belief in your maker and
		
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			you know, he put you here in the
		
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			first place, he will look after you.
		
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			Then,
		
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			you will definitely be able to achieve
		
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			so much of positivity.
		
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			Because what you will begin to understand is
		
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			Allah has given me a capacity.
		
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			He's helped me. He's provided for me to
		
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			a certain extent.
		
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			He's given me everything that I actually have,
		
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			and whatever he's given me, my physical capacity,
		
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			my intellectual
		
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			capacity, my financial capacity, and so on,
		
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			everything put together, I will do whatever I
		
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			believe is best to protect myself,
		
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			and to be able to build myself in
		
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			a way that is pleasing to Allah
		
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			and will make my life on earth, which
		
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			is temporary,
		
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			easy.
		
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			And then I lay my trust in Allah.
		
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			Work hard towards achieving that which is beneficial
		
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			for you. Seek the help of Allah
		
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			and don't be lazy. Don't just give up.
		
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			Keep trying.
		
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			If something happens that is negative, then definitely
		
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			it happened.
		
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			We will
		
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			rise to the occasion. We will do whatever
		
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			we can. We try again. We're not going
		
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			to be lazy and we're not going to
		
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			give up. It's part of the plan of
		
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			Allah Subhanahu Wa Ta'ala.
		
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			So don't look at every scenario and say,
		
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			do you know what?
		
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			What if this and what if that? It's
		
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			a type of an anxiety.
		
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			It can become a disorder where you might
		
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			even require professional help.
		
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			Nonetheless,
		
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			in the deen and the religion of Allah
		
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			subhanahu wa ta'ala,
		
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			he's provided you with a coping mechanism
		
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			and he's given you something amazing. Connect with
		
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			him. Recite the Quran. Look at the meanings
		
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			of the verses of the Quran.
		
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			Take a look at the stories of the
		
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			prophets.
		
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			Go through them. Understand them. See what Allah
		
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			did for the people. And remember, challenges will
		
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			always come in your life.
		
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			You will always have certain things that will
		
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			occur, but with the help of Allah, you
		
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			will overcome every one of them. Allah says,
		
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			Allah says, Allah does not hold a person
		
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			or does not
		
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			burden someone with more than he or she
		
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			can shoulder.
		
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			So remember,
		
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			if Allah has put you through a certain
		
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			challenge,
		
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			it's because he knows you will cope and
		
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			you can manage. Even if it's tough,
		
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			Allah knows he's going to make you strong.
		
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			Where were we? Have we not been through
		
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			challenges? Have we not been through so much
		
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			in terms of
		
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			uncertainty, in terms of negativity?
		
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			Where are we today? Did Allah not provide
		
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			for us? Did we not come out of
		
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			it? Alhamdulillah,
		
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			we thank Allah Almighty.
		
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			If we look at others,
		
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			they are really struggling way beyond us.
		
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			And therefore we should accept that we owe
		
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			gratitude to Allah because of whatever he's given
		
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			us. In fact, if we want to fight
		
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			that negativity, one of the ways, yes, we
		
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			lay our trust in Allah. Yes, we believe.
		
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			Yes, we pray. Yes, we read Quran. Yes,
		
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			we engage in what is known as dhikr,
		
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			the remembrance of Allah. Because Allah says,
		
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			remember me, I remember you. Get acquainted with
		
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			Allah at times of,
		
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			ease and Allah will get acquainted with you
		
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			at times of
		
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			difficulty.
		
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			All of this is there. Remember, Allah Almighty
		
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			has favored us. He will definitely grant us
		
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			ease, and he will help us to cope.
		
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			He will open the doors for us. We
		
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			have to have that conviction.
		
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			So
		
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			this world is made up of so many
		
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			different things, different types of people,
		
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			different days, the days that were difficult,
		
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			by his will, and that is the will
		
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			of Allah subhanahu wa ta'ala.
		
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			So for us to constantly think about
		
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			negatives
		
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			is definitely
		
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			a quality that needs remedying.
		
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			Allah Almighty
		
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			wants us
		
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			to thank him. He says,
		
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			If you are thankful,
		
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			I will grant you increase in goodness. And
		
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			if you are going to show ingratitude,
		
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			then I will definitely
		
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			meaning then my punishment is severe. He didn't
		
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			say I will punish you, but he says,
		
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			remember my punishment is severe.
		
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			And if you are ungrateful,
		
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			indeed, my punishment
		
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			is severe. He didn't say I'm going to
		
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			punish you because sometimes
		
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			Allah's mercy dictates that he gives you some
		
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			time.
		
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			And this is the beauty of the mercy
		
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			of Allah.
		
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			He won't punish you immediately. In most cases,
		
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			Allah will give you a long time to
		
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			repent, to turn and so on. Sometimes he
		
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			might choose to give the punishment earlier.
		
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			Remember,
		
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			gratitude is positivity,
		
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			ingratitude is negativity.
		
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			And also,
		
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			positivity
		
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			is to show gratitude and negativity
		
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			is being
		
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			ungrateful.
		
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			So thank Allah.
		
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			If something out of human nature happens to
		
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			come in your mind and you think of
		
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			the worst possible scenario,
		
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			thank Allah. I mean, you're a human. So
		
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			it's bound to creep in now and again.
		
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			I'm sure it happens to all of us.
		
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			But it depends how long you dwell on
		
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			it. If you dwell on it too long,
		
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			you become a burden upon those whom you
		
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			live with. You become
		
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			a person whom who is difficult to interact
		
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			with. You become a negative
		
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			force
		
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			that people around
		
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			you feel very low when they're in your
		
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			company because you only think of negatives.
		
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			You have to push yourself to look at
		
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			the positives and give people hope and have
		
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			hope yourself. It won't happen inshallah. It's possible
		
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			that a fire might happen. So we have
		
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			extinguishers.
		
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			We have fire hoses. We have hydrants and
		
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			everything is there. But inshallah it will not
		
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			happen. Chances are 1 in a 1000000.
		
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			Every time we jump on an aircraft, they
		
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			make an announcement.
		
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			And they tell you about the oxygen in
		
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			case the oxygen fails. They tell you in
		
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			case there is emergency, this is what you
		
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			should do. They tell you in case
		
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			of,
		
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			you know,
		
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			landing
		
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			emergency landing. This is how you open the
		
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			emergency exits, and this is what you should
		
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			look at, and this is what you should
		
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			do
		
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			Yet 99.99%
		
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			of the flights land safely.
		
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			It's not because they are negative.
		
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			It's not because they are struggling or suffering.
		
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			It's only a normal thing to give you
		
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			precautionary,
		
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			you know, precautionary measures, let you know about
		
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			them. So
		
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			in the same way, we find
		
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			Allah Almighty has kept within us a mechanism
		
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			such that
		
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			when you think of what might happen, there
		
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			would be a few negatives. Don't dwell on
		
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			them. Prepare for them and move on. Prepare
		
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			for them. Be ready. Inshallah, look. I've got
		
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			this and this and this in place if
		
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			something happens. I've prepared for a rainy day.
		
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			It may happen, but I'm going to go
		
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			ahead and I'm going to continue.
		
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			So some of these topics are interconnected because
		
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			they happen to all be
		
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			remedied
		
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			by the connection we will be having with
		
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			Allah Almighty. And this is the mercy of
		
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			Allah.
		
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			When we're connected with him, all the sicknesses,
		
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			all the diseases, all the negativity, all the
		
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			anxiety,
		
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			sadness, whatever else it may be, jealousy, hatred,
		
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			everything gets remedied
		
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			because that is Allah.
		
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			The connection with him has a holistic
		
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			growth
		
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			of positivity
		
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			that human being will always feel and appreciate.
		
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			You will build yourself into such a lovely
		
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			person by the help of Allah. With the
		
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			connection of Allah Subhanahu wa ta'ala, you begin
		
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			to appreciate that connection and you start enjoying
		
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			your prayer and your connection with Allah Subhanahu
		
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			wa ta'ala. May Allah grant us all ease.
		
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			May he make us able to look at
		
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			things more
		
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			positively than negative.
		
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			May he make us a force of positivity.
		
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			And we ask Allah to protect us from
		
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			the harms of this world and the next.