Fariq Naik – Jalsa position squatting

			When we come back into the Tulsa
position that is a squatting
		

			position. This is helpful because
it prevents cardiac diseases and
		

			there's extra blood flow into the
upper part of the body. There's
		

			extra blood flow into the nerves
of the back and the thigh and the
		

			back it becomes relaxed, which
prevents diseases like
		

			constipation, and indigestion and
also, it prevents diseases like
		

			peptic ulcers and other stomach
ailments.