Abdur Rahman ibn Yusuf Mangera – Q&A Keep Forgetting which Rak’at You’re in

Abdur Rahman ibn Yusuf Mangera
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The speaker discusses the importance of maintaining positive emotions after a stressful experience and not forgetting to record the emotions. They suggest that breaking down into different records can cause feelings of anxiety and stress. The goal is to prevent feelings of anxiety and stress from reoccurring.

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			While reading a lot, I sometimes
forget what records I'm on and how
		
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			many I have read. This also
happens after my second surgery,
		
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			what should I do? Remember
generally mentioned here that, if
		
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			that's how, you know, if you had
that kind of
		
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			in decisiveness, then what you do
is if it's the first time it's
		
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			happened to you, you break
yourself out. And you start again,
		
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			if you just cannot decide which
one you're on, and you don't even
		
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			have any dominant opinion about
which record you're in, you just
		
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			break yourself up and start again.
But if it's happening often to
		
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			you, then you just base it on the
least. So if it's between two and
		
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			three, it just pretend it to
right. And then and then sit in
		
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			every record afterwards, because
you have to make sure that your
		
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			last record your last sitting is
in the actual fourth record, or
		
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			actual third record that if it's
Maghrib, right, so in order for
		
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			that to happen, you have to sit in
every subsequent record after that
		
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			to make sure that just in case
that was the one