Abdur Rahman ibn Yusuf Mangera – Hadith Series Don’t Get Angry, Don’t Get Angry

Abdur Rahman ibn Yusuf Mangera
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The importance of anger in life is discussed, with emphasis on the need for individuals to express it in the right places and the four types of it, including desire, desire is a "front door" for success, desire is a "back door" for success, and "front door" for success. The speakers stress the importance of controlling anger and avoiding harmful behavior, particularly in relationships. The use of "angry" is also emphasized, and the importance of body posture and learning to manage one's anger is emphasized. The segment also discusses various remedy methods for addressing anger, including learning to train oneself, listening to others, and using body posture to reduce feelings of anxiety.

AI: Summary ©

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			Bismillah al Rahman al Rahim Al
Hamdulillah. Hamden, Kathy on the
		
00:00:03 --> 00:00:07
			uban Mubarak and fee Mubarak and
Allah He can now your Hebrew buena
		
00:00:07 --> 00:00:12
			wildoe jelajah, who I'm unaware
of, or salatu salam ala. So you
		
00:00:12 --> 00:00:15
			didn't have even Mustafa
SallAllahu Taala either you either
		
00:00:15 --> 00:00:18
			early he was Safi or Baraka was
seldom at the Sleeman.
		
00:00:19 --> 00:00:24
			Kofi Annan laomi been buried. The
first Hadith Hadith number 16
		
00:00:26 --> 00:00:33
			is related by Imam Bahati. So I'll
relate this hadith through my
		
00:00:33 --> 00:00:36
			chain up to Imam Bukhari Rahim
Allah and Abu Hurayrah, the Allahu
		
00:00:36 --> 00:00:39
			Anhu acknowledged and called an
interview sallallahu alayhi wa
		
00:00:39 --> 00:00:42
			sallam, el cine got a lot of
		
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			letters. For them Iran called
Allah Tada.
		
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			So essentially, what's happening
here is that Abu Huraira, the
		
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			Allahu Anhu is transmitting this
hadith to us saying that the
		
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			Prophet sallallahu alayhi wa
sallam, a person said to him, give
		
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			me some counsel, counsel me give
me some advice. So the Prophet
		
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			sallallahu alayhi wa sallam out of
everything that he could have
		
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			said, there are so many things you
could say when somebody said, give
		
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			me some advice. Now imagine it, I
want you to put yourself into a
		
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			particular scenario, somebody
tells you give me some advice.
		
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			What do you think you'd say? Among
the 1000s of things, you could
		
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			say? What would you say? And why
would you say it? Right? What
		
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			would you? What would you? What
would be the decisive factors or
		
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			the deciding factors for you to
say something?
		
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			So when somebody asks me this
question, like, give me some
		
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			advice, I generally ask them, Can
you tell me what you want advice
		
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			about? Because I want to be as
relevant as possible.
		
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			That would be one way, if I know
the person and they know something
		
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			about them,
		
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			where they could improve, then
maybe I'll give them advice based
		
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			on so if it's somebody I've know
some students, a friend, a
		
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			colleague, somebody that attends
classes, and they say, Please give
		
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			me some advice. And I've seen
something about them. I'm thinking
		
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			that maybe there's something that
is needed, that could be
		
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			discussed, and I will probably
mention something very relevant.
		
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			So based on this as well, I'm just
trying to put myself into the
		
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			prophets, Allah loosens place,
somebody asks him a question, a
		
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			general question, give me some
advice. And he said, Don't get
		
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			angry. That was not a standard
rice he gave everywhere. You don't
		
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			see this being said that every
time hundreds of times he's been
		
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			asked for advice, and he says,
Don't get angry, right or control
		
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			your anger in other words, so
there must be some background to
		
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			why he asked this question. Sorry,
why he answered it in this way.
		
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			This particular narration is
obviously transmitted from Imam
		
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			Bahati. In this way, Imam Muslim
doesn't need to narrate this
		
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			particular Hadith. Generally,
you've got behind Muslim that
		
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			transmit a lot of similar
narrations. However, this hadith
		
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			is also related by Imam Muhammad,
Imam, Malik, Imam Telemedia and
		
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			many others. In fact, in the
measurement of Zoa it there's
		
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			another
		
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			in other than 10 Maybe there's
another version of this call to ya
		
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			rasool Allah.
		
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			The person said, I said, O
Messenger of Allah sallallahu
		
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			alayhi wa sallam Dulany Allah,
Amylin, util Jana. Tell me about a
		
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			deed that is going to enter me
into paradise. So the Prophet
		
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			sallallahu sallam said, No. And
then he said, So tell me about a
		
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			deed that's going to get me into
paradise while I took theater Alia
		
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			don't give me too much. Like don't
make it too long. Give me a very
		
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			pertinent, concise, particular
advice. So the progress also said,
		
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			Okay, let alpha dub Don't get
angry. So that's another version
		
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			of this iteration, which gives us
a bit more information of how the
		
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			question was asked. See, in Hadith
as you probably learnt already, if
		
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			you've been attending these
classes, that you can never just
		
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			take one Hadith and run with that.
		
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			To really understand the backdrop
to something, it's always a good
		
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			idea to go and research all the
Hadith on that same topic. So you
		
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			have numerous narrations on the
same topic. Sometimes you can have
		
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			up to 20 narrations that gives you
various different bits of
		
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			information, because a certain
Narrator would have focused on one
		
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			aspect, and that's what he has
transmitted. When you look at it
		
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			from another narrator's
perspective, he gives another bit
		
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			of information. And that's how you
get a better picture. So that's
		
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			what we are trying to do here.
		
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			So now the significance of keeping
a significance of speaking about
		
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			Don't get angry. Right, which is
such a essential human trait.
		
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			Nobody can be without anger, anger
is a human trait that is actually
		
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			required. So when the Prophet
sallallahu sallam said Don't get
		
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			angry, his idea is that you need
to control your anger. Don't
		
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			express your anger, especially in
the wrong places. But we also know
		
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			that there are places where anger
must be expressed. That's the
		
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			place to express anger the Prophet
sallallahu ala
		
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			Sanlam himself express anger. So
clearly you have to look at this.
		
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			The Brock's awesome is not giving
a universal statement that you
		
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			must never get angry. But
generally when people do get angry
		
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			for the wrong reason, well you
must not get angry. Right? Because
		
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			that's really where anger is.
		
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			Anger is chaotic. Anger is
corruptive, and so on and so
		
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			forth.
		
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			So,
		
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			in our, in our narration, if you
look at it, he says followed the
		
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			mirror. And that's not in the
other narration that I quoted. But
		
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			in here, it's followed the the
neuron, which basically means the
		
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			man repeated this request several
times. So the first time he said,
		
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			give me some advice versus said,
Don't get angry. So he said, Give
		
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			me some more advice. He said,
Don't get angry. He did this
		
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			several times. That means if he's
asking for very pertinent concise
		
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			advice, and he asks it a few
times, and each time the person
		
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			said, Don't get angry, you can now
see the importance of controlling
		
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			anger.
		
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			That is, and the reason for this
is that it's no surprise, to be
		
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			honest, I mean, if we take it in
our own lives, from a practical
		
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			perspective, anger is probably one
of the most destructive factors.
		
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			That's why in Arabic, hola, hola,
Boo Juma or shadow.
		
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			That's a statement that a lot of
anger is the fount is the
		
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			collection, the vessel of all
evil. And the opposite to that is
		
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			abstinence from it to be able to
control anger is Juma ol hive
		
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			is basically the fount and the
source of all goodness.
		
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			Anger is such an issue.
		
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			within human beings, there are
three faculties, three feelings
		
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			that essentially make up their
character, our character is,
		
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			is basically a compound of these
three faculties and one of them is
		
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			anger. The other one is desire.
And the third one is knowledge and
		
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			understanding and how far we take
that. So this is talking about one
		
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			of the most essential faculties of
a human being. So we need a bit of
		
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			anger, anger is a faculty within
us that basically gets us to go
		
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			and do something.
		
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			Right. So if if somebody doesn't
have any anger at all, or hardly
		
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			is able to bring it up, then they
won't fulfill the rights, they
		
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			will be getting abused, their
religion will be abused, their
		
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			family will be abused, and they'll
just sit back and laugh and like,
		
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			yeah, it's okay, you can do that
you can walk all over me.
		
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			So you need you need the faculty
of anger. But then the problem
		
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			with anger is that if you don't
keep it in moderation, it goes
		
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			beyond into the effort level, as
they say, in Arabic, in excessive
		
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			level, then that's what creates
arrogance. It creates anger, it
		
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			creates tyranny, violence, murder,
		
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			in swearing at people, insulting
people, it just goes on and on.
		
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			There are so many, that's why I
said it's the fount of all evil,
		
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			because when you get angry, you're
going to do all sorts of backbite
		
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			people lash out at people strike
people, not give them their
		
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			rights, withhold their right,
because I'm angry, I don't want to
		
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			give him what to do to him. Right,
you can just see how it's gonna
		
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			manifest
		
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			might be a good idea for us to
take a little bit of a personality
		
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			check on ourselves, there are four
types of anger, you've probably
		
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			heard of it four types of sorry,
not four types of anger, but four
		
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			types of people. So in Arabic, in
Arabic, the way they represent
		
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			that is that study or study or
Zool, body will have the body
		
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			observer, and then a mixture of
the two. So you will have the body
		
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			as well, and but you will not have
steady reservoir. So what that
		
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			basically means is
		
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			somebody who angers very quickly,
		
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			but then somebody who comes down
very quickly, that's the first
		
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			category, right? So you will study
reservoir.
		
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			Second category, and this is not
in any kind of order. It's just
		
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			random order. But these are the
four rational possibilities.
		
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			Second, one bottle of water
bottles, our somebody who gets
		
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			angry, very late, like he can take
a lot before he actually gets
		
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			angry. But then once they do get
angry, then it takes a very, very,
		
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			very, very long time to calm down.
Right?
		
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			Then the third and fourth are
basically a combination of the
		
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			two. So somebody who gets angry
very quickly, and somebody who
		
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			can't, but who comes down very
slowly, somebody angers very
		
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			quickly and frequently and comes
down very, very, very slowly. And
		
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			then the opposite of that is
somebody who angers hardly ever
		
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			angers seldom gets angry. And if
he does get angry also comes down
		
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			very quickly. So now tell me,
which is the best of these
		
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			categories.
		
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			The fourth one maybe.
		
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			Would everybody agree there?
Anybody difference of opinion
		
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			Now, which is the worst one?
		
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			So mostly people are electing for
number three, you're saying number
		
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			three as well. Okay? Nobody says
anything else. Can you imagine it?
		
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			The guy who gets angry so quickly?
And then when he gets angry, takes
		
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			a very long, long time to calm
down, is this person ever not
		
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			going to be angry? Right? Because
the little things are going to get
		
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			them angry, and then they're just
not going to calm down, something
		
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			else is going to get them angry.
So there's going to be anger over
		
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			anger. So now, do we know what
category we're in? I mean, I used
		
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			to be I mean, I'll tell you, I
used to be
		
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			cynical about the body oil is not
the best category. Anger is very
		
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			fast, but comes down very fast. So
was that the second category?
		
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			That was the first one. I used to
get angry quickly, but I don't I
		
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			don't stay angry for too long. So
Hamdulillah. But I don't get that
		
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			angry anymore. After marriage,
I've learned to control myself.
		
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			Right, thanks to my wife. But I
don't get that angry anymore. So I
		
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			used to be sitting over there. But
here's why now I'm kind of in
		
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			between.
		
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			I don't get angry as much. So do
you guys know what you are? You
		
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			don't have to tell me I'm just
saying just just want to see
		
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			realisation on your face.
		
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			Because I mean, if we're reading
this hadith, and if we know where
		
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			we are, where we need to get to
where we were, and we've gotten
		
00:11:19 --> 00:11:23
			somewhere Hamdulillah. That's
practical implementation in sha
		
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			Allah.
		
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			Okay, so let's just move on,
because we don't have too much
		
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			time, to be honest. And
		
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			who is this person by the way that
this incident took place with? So
		
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			firstly, when you look at Hadith,
and whenever there's a obscure
		
00:11:44 --> 00:11:47
			personality that's not mentioned,
it's generally because there's a
		
00:11:47 --> 00:11:51
			bit of negativity. So the Sahaba
or the narrator has conceal their
		
00:11:51 --> 00:11:55
			name, because the problem is the
point is not to
		
00:11:56 --> 00:12:00
			focus on someone but rather the
message. However, many of them are
		
00:12:00 --> 00:12:04
			had the theme they will generally
go into detail about who the
		
00:12:04 --> 00:12:08
			person may be, right because they
know maybe from other generations
		
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			so here, some of them are handy
thing like if knowledgeable
		
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			humbly, saying that most likely
this was a Buddha this could have
		
00:12:14 --> 00:12:18
			been a Buddha or the Allah one.
Right one of the famous Sahaba
		
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			reason is that we've got a nother
narration from top Irani Imam
		
00:12:23 --> 00:12:26
			Tiburon. He has related it from
Abu Dhabi, Allah He said, Ya
		
00:12:26 --> 00:12:29
			rasool Allah, tell me about an
action that will enter me into
		
00:12:29 --> 00:12:30
			paradise.
		
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			Give me an advice about something
that's going to enter me into
		
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			Paradise and the prophets of Allah
or some said la Dadaab. What a
		
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			cool Jana Don't get angry, and for
you is paradise. So basically
		
00:12:42 --> 00:12:47
			saying control your anger, and you
will you've got paradise. So
		
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			Allahu Allah, Allah knows best.
		
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			Some say that it was God or ignore
Kodama. But most Hadith just say
		
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			it's a Roger, it's just a man.
It's just some man. And that's
		
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			probably the best is to leave it
like that. Because the message is
		
00:13:02 --> 00:13:03
			what's important for us.
		
00:13:04 --> 00:13:07
			There's another Hadith in which
somebody asked the messenger of
		
00:13:07 --> 00:13:10
			allah sallallahu alayhi wa sallam
for advice, and he said, lots of
		
00:13:10 --> 00:13:13
			them. And then the person said
that said,
		
00:13:15 --> 00:13:20
			for Karatu, he then says that
after the Prophet saw some gave me
		
00:13:20 --> 00:13:22
			that advice, I contemplated it.
		
00:13:23 --> 00:13:28
			When the Prophet saw some said
that, and then I realized that
		
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			anger does incorporate every evil
that is out there nearly. So I can
		
00:13:33 --> 00:13:36
			see why it's such pertinent
advice. Now you know that the
		
00:13:36 --> 00:13:39
			prophets of the Lord Islam is
known, especially in these 14 in
		
00:13:39 --> 00:13:47
			this in this 40 collection for his
concise, direct, very eloquent
		
00:13:47 --> 00:13:50
			advices. In a few words, he means
so many things. So the fact that
		
00:13:50 --> 00:13:53
			he said love, talk with the
wishes, don't get angry, actually
		
00:13:53 --> 00:13:58
			means so much more than just don't
get angry. Don't get angry, in
		
00:13:58 --> 00:14:04
			other words, means that you need
to, because the person who gets
		
00:14:04 --> 00:14:11
			angry can't have good character.
It's an too much anger, not being
		
00:14:11 --> 00:14:16
			able to control your anger is the
antithesis of being a person with
		
00:14:16 --> 00:14:20
			good conduct. One of the biggest
reasons that marriages break down
		
00:14:20 --> 00:14:21
			is because of excessive anger.
		
00:14:23 --> 00:14:27
			Right? It's just ego ego comes
into with anger. There's just so
		
00:14:27 --> 00:14:30
			many things it relates to ego
Remember, it's one of the three
		
00:14:30 --> 00:14:35
			most important faculties by which
a human character is determined.
		
00:14:36 --> 00:14:39
			So the more the person is in
control, the better the character
		
00:14:39 --> 00:14:43
			so the 47 said Don't get angry,
meaning improve your character. So
		
00:14:43 --> 00:14:46
			that's a bigger message that we're
seeing here. That's what you have
		
00:14:46 --> 00:14:50
			to read when you're reading
between the lines. That's why
		
00:14:51 --> 00:14:55
			Jaffa no Muhammad said alojado
miftah who could Leisha anger is
		
00:14:55 --> 00:14:59
			the key to every evil. It will
Mubarak Rahim Allah was US
		
00:15:00 --> 00:15:02
			He met Alana Houston and hook fika
Leamington
		
00:15:03 --> 00:15:05
			define for us.
		
00:15:06 --> 00:15:10
			Good character in a single word in
a single expression defined for
		
00:15:10 --> 00:15:11
			us, and he said
		
00:15:12 --> 00:15:14
			Torquil hardab.
		
00:15:15 --> 00:15:19
			Abandoning anger, that's basically
in one in one sentence abandoning
		
00:15:19 --> 00:15:21
			anger. So now
		
00:15:22 --> 00:15:25
			some of the Prevention's for
anger, okay, we've learned now
		
00:15:25 --> 00:15:27
			anger is bad. And I'm sure
nobody's going to disagree with
		
00:15:27 --> 00:15:31
			that. That's something we've all
been, you know, people struggle
		
00:15:31 --> 00:15:34
			with it. Either too much anger,
too little anger, not moderate
		
00:15:34 --> 00:15:38
			enough controlling of anger as
Allah subhanaw taala says, well,
		
00:15:38 --> 00:15:43
			the mean alive in the Quran, those
who control the anger, right. So
		
00:15:43 --> 00:15:47
			now how do we what are the
Prevention's from anger? So let's
		
00:15:47 --> 00:15:50
			look at it from a few different
ways. I'm going to tell you
		
00:15:50 --> 00:15:53
			several Hadith in which the
Prophet salallahu Salam gave some
		
00:15:53 --> 00:15:57
			solutions, gave some remedies. But
before that, let's look at the
		
00:15:57 --> 00:15:58
			psychology of this.
		
00:16:00 --> 00:16:05
			In America, and maybe in England,
in England as well, when a police
		
00:16:06 --> 00:16:08
			be, especially in America, where
they have guns where the police
		
00:16:08 --> 00:16:09
			carry guns as well.
		
00:16:10 --> 00:16:14
			I remember once I was driving
about it was Ramadan time, and I
		
00:16:14 --> 00:16:17
			was going to come back to England
the day after it was taraweeh, I
		
00:16:17 --> 00:16:20
			finished my telawi. And then I'd
gone out somewhere. And I was
		
00:16:20 --> 00:16:23
			coming back late, it was brought
to two o'clock in the night. And I
		
00:16:23 --> 00:16:29
			was I was coming back and I was
speeding. So police, Flash me from
		
00:16:29 --> 00:16:34
			behind, I stopped. Now in England,
when when the police stop you to
		
00:16:34 --> 00:16:37
			get out of the car, you don't.
You're supposed to get out of the
		
00:16:37 --> 00:16:39
			car, they want you to get out of
the car, they asked you to come
		
00:16:39 --> 00:16:42
			out of the car. Right? I haven't
been stopped too much in England.
		
00:16:42 --> 00:16:46
			So but as far as I know, that's
what I had in mind. So what I did
		
00:16:46 --> 00:16:50
			was, when he in America, you're
not supposed to get out of your
		
00:16:50 --> 00:16:53
			car, because that's dangerous.
That basically means that you're
		
00:16:53 --> 00:16:59
			showing aggression. So I'm dressed
like this, in, in this is in
		
00:16:59 --> 00:17:02
			Midwest, this is not even in
California, in New York, where
		
00:17:02 --> 00:17:04
			they're exposed to this stuff.
There's very few Muslims in that
		
00:17:04 --> 00:17:08
			area, two o'clock in the middle of
the night, I stopped the car and I
		
00:17:08 --> 00:17:11
			get out. And I think the guy was
sensible, he must have realized
		
00:17:11 --> 00:17:15
			this guy, some foreign or some
weirdo, whatever. He said, get
		
00:17:15 --> 00:17:18
			back in the car. So I got in the
car. Now what they do is they
		
00:17:18 --> 00:17:21
			don't come and stand in front of
you. Alright, so in America,
		
00:17:21 --> 00:17:23
			you're driving and you're sitting
on the left hand side, they won't
		
00:17:23 --> 00:17:27
			stand in front of you and confront
you. They stand behind you outside
		
00:17:27 --> 00:17:31
			the car, and they talk to you. So
I'm sitting here, and he's
		
00:17:31 --> 00:17:33
			standing there. So in England,
he'd be standing here, for
		
00:17:33 --> 00:17:37
			example, why do they do that? So
there's a lot of studies of why
		
00:17:37 --> 00:17:39
			they do that. The reason is that
if they're in front of you, that's
		
00:17:39 --> 00:17:45
			a very confrontational posture. So
by by standing behind the putting
		
00:17:45 --> 00:17:48
			what we can call whitespace, in
between, right, so imagine a
		
00:17:48 --> 00:17:52
			concept of whitespace. That is
very important.
		
00:17:53 --> 00:17:56
			If you know you're going to be
confronting something that
		
00:17:56 --> 00:18:00
			generally aggravates you put some
put a buffer zone in between put
		
00:18:00 --> 00:18:04
			some whitespace. And if you
understand this concept of
		
00:18:04 --> 00:18:07
			whitespace, you can actually see
the profit or loss from apparently
		
00:18:07 --> 00:18:10
			applying this idea. So for
example,
		
00:18:11 --> 00:18:14
			look, look at these narrations,
right?
		
00:18:15 --> 00:18:17
			The Prophet sallallahu alayhi wa
sallam said,
		
00:18:18 --> 00:18:21
			in the CIO, he actually
		
00:18:23 --> 00:18:26
			there was a man who was arguing
with another, and he was red in
		
00:18:26 --> 00:18:30
			the face. And he started insulting
the other swearing cursing at the
		
00:18:30 --> 00:18:33
			other person. So the problem is a
lot of some just remarked on the
		
00:18:33 --> 00:18:38
			site. He just made a remark on a
site because sometimes going to a
		
00:18:38 --> 00:18:42
			person who's angry is very
difficult. So he just made a
		
00:18:42 --> 00:18:45
			remark on the site. He said in the
Latin Mo, Kennametal, nokhada,
		
00:18:45 --> 00:18:52
			Khalifa and Houma Yejin, I know of
a formula. If he says it, he will
		
00:18:52 --> 00:18:57
			be able to control what he is
experiencing, meaning that will go
		
00:18:57 --> 00:19:02
			away the anger will go away. So if
he said I will do bIllahi min ash
		
00:19:02 --> 00:19:03
			shaytaan the regime.
		
00:19:05 --> 00:19:10
			If he says I seek refuge in Allah
from Shaytaan, accursed so he
		
00:19:10 --> 00:19:13
			obviously didn't seem to take
notice. He didn't appear to take
		
00:19:13 --> 00:19:17
			notice. So the people who are
sitting around standing around,
		
00:19:17 --> 00:19:19
			they asked him, didn't you hear
what the Prophet sallallahu alayhi
		
00:19:19 --> 00:19:25
			wasallam said, so. So he turns
around typical, he said in the
		
00:19:25 --> 00:19:29
			list to be Majnoon, yes. I mean,
I'm not I'm not crazy. You can
		
00:19:29 --> 00:19:32
			imagine he was very angry that he
even made that kind of statement
		
00:19:32 --> 00:19:34
			then. So in this one, the
prophets, Allah Islam is actually
		
00:19:34 --> 00:19:38
			telling us that read our wounds
will be lost. That's actually a
		
00:19:38 --> 00:19:42
			spiritual response. That it's
because of shaitan that you're
		
00:19:42 --> 00:19:45
			getting the anger sheet.
Essentially, we there's many
		
00:19:45 --> 00:19:49
			things that will anger us. But
once we get onto the anger
		
00:19:49 --> 00:19:52
			bandwagon, the shaytaan rides this
wagon and just takes it further.
		
00:19:52 --> 00:19:57
			That's the problem. So then we end
up doing things that we regret, so
		
00:19:57 --> 00:19:59
			they could be a cause for anger in
the beginning, if you're not
		
00:19:59 --> 00:19:59
			controlling
		
00:20:00 --> 00:20:02
			But then it's shaytaan, who takes
advantage of that situation? So
		
00:20:02 --> 00:20:05
			read that older Biller, how does
one read out the real life?
		
00:20:05 --> 00:20:09
			They're angry? You're gonna have
to train ourselves to do that. How
		
00:20:09 --> 00:20:11
			would you train yourself to do
that? Because in that heated
		
00:20:11 --> 00:20:11
			moment,
		
00:20:13 --> 00:20:15
			how are you going to remember that
unless somebody tells you that all
		
00:20:15 --> 00:20:18
			the time you put a reminder
somewhere that every time I get
		
00:20:18 --> 00:20:22
			angry, remind me to do Altavilla
so I think what it is that I found
		
00:20:22 --> 00:20:25
			useful personally, is that every
time it's happened, and we regret
		
00:20:25 --> 00:20:29
			it, then think next time inshallah
I'm gonna say it and eventually,
		
00:20:29 --> 00:20:33
			Inshallah, we'll be able to say, I
will be loved when you get angry
		
00:20:33 --> 00:20:38
			or control yourself. Right? So we
every time it's gone beyond then
		
00:20:38 --> 00:20:41
			we actually think about it. So the
next time we actually think about
		
00:20:41 --> 00:20:44
			it earlier, it's just about
hopefully training ourselves to do
		
00:20:44 --> 00:20:44
			so.
		
00:20:46 --> 00:20:49
			That's the first remedy. The
second remedy that the professor
		
00:20:49 --> 00:20:51
			also wants suggested, is
		
00:20:53 --> 00:20:57
			he said, Allah in the hot lava
Jamara twin fecal dibny Adam,
		
00:20:58 --> 00:21:02
			anger is an ember a cinder and
Ember in the hearts of the human
		
00:21:03 --> 00:21:07
			from Allah, Amara ETOM, Elijah
Marathi ie when defiantly Oh
		
00:21:07 --> 00:21:10
			dodgy, don't you see the redness
of his eyes? Like, you know, don't
		
00:21:10 --> 00:21:14
			you see his eyes pumping like that
and his veins that they're
		
00:21:14 --> 00:21:19
			bloated, right? And he said Furman
has some indica, shaitan. Failure,
		
00:21:19 --> 00:21:21
			Phil yells, duck bill aren't.
		
00:21:23 --> 00:21:25
			This is another remedy. He says
anybody who feels that? So he's
		
00:21:25 --> 00:21:29
			talking about heat now? He says
anybody who feels like that he
		
00:21:29 --> 00:21:33
			should Earth himself. That's not
what he said he should he should
		
00:21:33 --> 00:21:39
			basically put himself onto the
ground. And we would I mean, in
		
00:21:39 --> 00:21:43
			other terms, he could call that
earthing oneself so that the
		
00:21:43 --> 00:21:46
			electricity dissipates. I mean,
you need an earth wire. Right? I
		
00:21:46 --> 00:21:49
			know, I'm maybe reading too much
electronics in here now. But you
		
00:21:49 --> 00:21:53
			know what I'm talking about. The
reason is that there's several
		
00:21:53 --> 00:21:57
			reasons for this the earth is very
is has humility, right? That's why
		
00:21:57 --> 00:22:01
			shaytaan use that idea against
other Malays you're created from
		
00:22:01 --> 00:22:07
			the earth, which is a lowly,
inferior, inferior item. So if we
		
00:22:07 --> 00:22:12
			get onto the earth, it just
basically calms us down. Right. So
		
00:22:12 --> 00:22:16
			get onto the ground, basically, I
think, again, it's putting white
		
00:22:16 --> 00:22:19
			space because there's another
narration which says that when you
		
00:22:19 --> 00:22:22
			get angry and you're standing up,
then sit down. If that doesn't
		
00:22:22 --> 00:22:24
			take care of it, then lie down.
		
00:22:25 --> 00:22:30
			In fact, on one occasion that with
Zahra the Allahu anhu, he got into
		
00:22:30 --> 00:22:33
			an argument with somebody and then
suddenly, in the middle of that he
		
00:22:33 --> 00:22:36
			laid down onto the ground, he was
in a field, and it was soil. It
		
00:22:36 --> 00:22:40
			was it was wet. I said, What are
you doing? He said, I'm doing what
		
00:22:40 --> 00:22:43
			the prophets I got angry. So I'm
getting I'm earthing myself onto
		
00:22:43 --> 00:22:46
			the ground. But again, it's not
just earthing, it's putting weight
		
00:22:46 --> 00:22:48
			space. The reason is,
		
00:22:50 --> 00:22:51
			that if I'm standing up
		
00:22:53 --> 00:22:56
			with somebody, and they get me
angry, I'm more likely to do
		
00:22:56 --> 00:22:59
			something when I'm standing up,
because the posture is an
		
00:22:59 --> 00:23:03
			aggressive, aggressive posture. If
I'm sitting down, I'm more
		
00:23:03 --> 00:23:06
			debilitated. Because when you're
sitting down is you've got more
		
00:23:06 --> 00:23:10
			restrictive movement. And if
you're lying down, then you're
		
00:23:10 --> 00:23:13
			just not you're supposed to be
resting. So like, you know, you're
		
00:23:13 --> 00:23:15
			gonna have to jump up for
something. So it just puts more
		
00:23:15 --> 00:23:19
			white space. In fact, what studies
show is that if you want to
		
00:23:19 --> 00:23:23
			criticize somebody, don't ever
criticize somebody standing up.
		
00:23:23 --> 00:23:26
			Like, for example, you got an
employee at work or somebody else
		
00:23:26 --> 00:23:30
			and you want to tell them
something, or you use a guy in the
		
00:23:30 --> 00:23:34
			masjid and you want to, you know,
so don't just see him outside and
		
00:23:34 --> 00:23:36
			say, you know, I want to speak to
you, and then you start
		
00:23:36 --> 00:23:39
			criticizing them, they'll take,
they're in a very confrontational
		
00:23:39 --> 00:23:43
			body posture. body posture has an
impact on our feelings and
		
00:23:43 --> 00:23:48
			emotions. There's no doubt about
that. So they're more they're less
		
00:23:48 --> 00:23:52
			likely to be more accepting. What
you should rather do is take them
		
00:23:52 --> 00:23:57
			home for some chai, right for some
tea, relax them down. If you can
		
00:23:57 --> 00:24:00
			lay them down. You got the nice
cushions like we have inside
		
00:24:00 --> 00:24:04
			themselves. You got nice cushions,
right? You lay them down, you
		
00:24:04 --> 00:24:08
			relax them, and then you criticize
them. Maybe that's why shrinks do
		
00:24:08 --> 00:24:10
			this. Maybe that's why
psychologists make you lay down or
		
00:24:10 --> 00:24:14
			something. Right, well love or
Ireland. But I mean Subhan Allah
		
00:24:14 --> 00:24:17
			the Prophet sallallahu Sallam is
giving us all of these advices
		
00:24:18 --> 00:24:18
			and then
		
00:24:20 --> 00:24:20
			so
		
00:24:21 --> 00:24:23
			another thing is the Prophet
sallallahu alayhi wa sallam said
		
00:24:23 --> 00:24:26
			in a transmission of Imam
Muhammad,
		
00:24:27 --> 00:24:31
			from Abner Abbas, either Madiba
Dukkha Folly is good. When one of
		
00:24:31 --> 00:24:35
			you gets angry, he should remain
silent. said that three times.
		
00:24:37 --> 00:24:40
			You should use that sparingly
because for some people, if you
		
00:24:40 --> 00:24:44
			stay quiet, they get more angry.
They want an argument. Like if you
		
00:24:44 --> 00:24:47
			stay quiet, they're gonna get even
more angry. But at least they'll
		
00:24:47 --> 00:24:50
			stop you from getting angry. You
might just have to be more
		
00:24:50 --> 00:24:55
			patient. There's a husband and
wife and basically the husband. He
		
00:24:55 --> 00:24:58
			just becomes silent. And the wife
is telling me I get much more
		
00:24:58 --> 00:25:00
			angry because
		
00:25:00 --> 00:25:03
			He stays silent. She that he she
just wants to argument over and
		
00:25:03 --> 00:25:06
			done with, because at least when
somebody says something, you know
		
00:25:06 --> 00:25:08
			what they're thinking and when
somebody is silent,
		
00:25:09 --> 00:25:13
			it just makes it a greater enigma.
And then you get even more angry
		
00:25:13 --> 00:25:18
			Subhanallah anyway, so you can we
can use these various different
		
00:25:18 --> 00:25:22
			things. Write in different
situations, the virtues of
		
00:25:22 --> 00:25:26
			controlling anger, especially when
you think you're right. That's the
		
00:25:26 --> 00:25:28
			difficult one. You know, if you're
very,
		
00:25:30 --> 00:25:35
			if you get irritated by
discrepancies, if you get
		
00:25:35 --> 00:25:40
			irritated by unfairness, some
people just have a natural trait
		
00:25:40 --> 00:25:44
			that they can't take unfairness,
and you get angry, maybe even for
		
00:25:44 --> 00:25:48
			the right reason. Just because you
get angry for the right reason,
		
00:25:48 --> 00:25:53
			doesn't mean that you have the
right to get angry. And you may
		
00:25:53 --> 00:25:55
			have the right to get angry, but
it's what the anger will make you
		
00:25:55 --> 00:25:56
			do, which is a problem.
		
00:25:58 --> 00:26:00
			So you can get angry. And
		
00:26:02 --> 00:26:04
			you see, as I said, In the
beginning, the four categories,
		
00:26:04 --> 00:26:08
			right? Similarly, you can look at
people with any other problem as
		
00:26:08 --> 00:26:13
			well. Who is I mean, you don't
have to answer me. But how many of
		
00:26:13 --> 00:26:18
			us are naturally more miserly than
they are more generous, like they
		
00:26:18 --> 00:26:20
			are more miserly than their
brother or sister is.
		
00:26:21 --> 00:26:25
			Allah creates us in different
ways, you will see that two of
		
00:26:25 --> 00:26:28
			your children one will be more
than the other, more generous than
		
00:26:28 --> 00:26:31
			the other. You got two Auntie's
one is more generous than the
		
00:26:31 --> 00:26:34
			other. That's a natural trait,
we're not going to be punished for
		
00:26:34 --> 00:26:37
			a natural trait. But we will be
punished if you exercise that
		
00:26:37 --> 00:26:41
			natural trait, and you do
something wrong with it. So if
		
00:26:41 --> 00:26:44
			somebody's miserly, and that might
be leads them to withhold zakat,
		
00:26:44 --> 00:26:48
			or sadaqa. Or spending when it's
commonly decent to spend.
		
00:26:49 --> 00:26:52
			That's going to be problematic. So
likewise, if you've got anger, we
		
00:26:52 --> 00:26:55
			need to learn to control it.
You're not going to be we're not
		
00:26:55 --> 00:26:59
			sinful for having anger. That's a
natural trait. Some of us get more
		
00:26:59 --> 00:27:02
			angry. We didn't ask for that.
Right? I see it come from my
		
00:27:02 --> 00:27:05
			father, Well, where did it come
from in your father, right? You
		
00:27:05 --> 00:27:09
			see what I'm saying? But we will
be punished for expressing it in
		
00:27:09 --> 00:27:12
			the wrong way. So it's controlling
it which is necessary. That's
		
00:27:12 --> 00:27:15
			what's important to understand.
And we need virtues to be able to
		
00:27:15 --> 00:27:19
			control our anger. One of the most
effective things I found is that,
		
00:27:19 --> 00:27:22
			you know, sometimes there's
certain people that we generally
		
00:27:22 --> 00:27:25
			get irritated by who make us
angry, like every time I go to
		
00:27:25 --> 00:27:29
			speak to this person, and whether
that's our father or mother or son
		
00:27:29 --> 00:27:33
			or brother, or business partner or
neighbor, it just some people just
		
00:27:33 --> 00:27:37
			take us off. Now, you know every
time I go to speak to this person,
		
00:27:37 --> 00:27:40
			I'm gonna get angry. He's gonna
she's gonna make me angry. He's
		
00:27:40 --> 00:27:41
			gonna make me angry. What do you
do them?
		
00:27:43 --> 00:27:45
			And you have sometimes it's
family, so you have to speak to
		
00:27:45 --> 00:27:48
			them. You can't just shun them. So
then there's a wonderful dua
		
00:27:49 --> 00:27:52
			Allahumma inni or obika and please
repeat after me so at least we'll
		
00:27:52 --> 00:27:54
			read it once Allahumma inni
		
00:27:56 --> 00:27:57
			rubrica
		
00:27:58 --> 00:28:01
			Meenal Muna Shikakai
		
00:28:02 --> 00:28:05
			when NIFA it was so ill a flock
		
00:28:07 --> 00:28:11
			mashallah that works wonders. Oh,
Allah is secure refuge from
		
00:28:11 --> 00:28:16
			disputation, quarreling and
argumentation Shinnecock. The fog
		
00:28:16 --> 00:28:17
			is hypocrisy
		
00:28:18 --> 00:28:20
			and suella bad character.
		
00:28:22 --> 00:28:25
			You read that and then you go and
because you've read it, you've
		
00:28:25 --> 00:28:28
			already put some whitespace you've
already in control insha Allah.
		
00:28:28 --> 00:28:31
			But there's a numerous the
prophets Allah some said Leisha
		
00:28:31 --> 00:28:36
			Lisa should either be surah I
mean, the the powerful, the
		
00:28:36 --> 00:28:41
			powerful person is not the one who
basically just throws the other
		
00:28:41 --> 00:28:44
			person to the ground wrestle the
other person to the ground, the
		
00:28:44 --> 00:28:48
			powerful one, the strong one is
the one who's able to control
		
00:28:48 --> 00:28:52
			themselves when they're angry,
because that is even greater,
		
00:28:52 --> 00:28:56
			greater power than be able to just
put somebody it's self control.
		
00:28:57 --> 00:29:02
			Because releasing oneself where
it's not due can get us into a lot
		
00:29:02 --> 00:29:06
			of trouble. And then it says that
whoever another Hadith says that
		
00:29:06 --> 00:29:12
			whoever controls the anger were
when they were actually able to
		
00:29:12 --> 00:29:16
			release their anger. Right. One is
that you can't say anything
		
00:29:16 --> 00:29:20
			because it's some superior you're
in a situation where you're in a
		
00:29:20 --> 00:29:23
			disadvantage because you can't
resign and you're just all getting
		
00:29:23 --> 00:29:27
			angry inside. No, you are able to
actually administrate your anger
		
00:29:27 --> 00:29:32
			and to express it, but you still
controlled it. Then Allah subhanaw
		
00:29:32 --> 00:29:37
			taala will invite this person call
him out positively over the heads
		
00:29:37 --> 00:29:42
			of everybody on the day of
judgment as a sign of goodness. So
		
00:29:42 --> 00:29:44
			there's a huge reward in that
		
00:29:45 --> 00:29:45
			and
		
00:29:48 --> 00:29:52
			give him choices for whatever
benefit he wants. And his numerous
		
00:29:52 --> 00:29:56
			other durations as well. We
mustn't miss the other side of the
		
00:29:56 --> 00:29:59
			story, which is that in some cases
to be angry is actually rewarding.
		
00:30:00 --> 00:30:02
			When will it be rewarding to be
angry?
		
00:30:04 --> 00:30:07
			Because we're always talking so
negatively about anger. And now
		
00:30:07 --> 00:30:10
			suddenly, you know, we're talking
about being rewarded for being
		
00:30:10 --> 00:30:12
			angry or which what kind of anger
is that?
		
00:30:15 --> 00:30:18
			Yes, when it's against injustice,
because remember, we're told to
		
00:30:18 --> 00:30:23
			dislike injustice. And we're told
to even try something against
		
00:30:23 --> 00:30:28
			injustice. So to get angry if
Muslims, you know, are being or
		
00:30:28 --> 00:30:31
			people are being treated unfairly,
whether that be Muslims or
		
00:30:31 --> 00:30:35
			otherwise, I mean, in general
anyway, right. So those are the
		
00:30:35 --> 00:30:36
			places where
		
00:30:37 --> 00:30:39
			anger is necessary.
		
00:30:42 --> 00:30:44
			There's been cases where the
province also was seen so angry,
		
00:30:44 --> 00:30:47
			it says in the Shemitah, which
you've probably read that
		
00:30:48 --> 00:30:53
			it was as if some seeds from the
pomegranates were burst on his
		
00:30:53 --> 00:30:56
			cheek, that's how angry he goes.
But what's wonderful about the
		
00:30:56 --> 00:31:00
			proposal awesome is that he only
got angry for the Sharia. If he
		
00:31:00 --> 00:31:05
			was personally abused, he had this
amazing temperament. When he was
		
00:31:05 --> 00:31:09
			personally abused, it just made
him more forbearing and Clement,
		
00:31:09 --> 00:31:12
			it's just like, he's so in control
that somebody is abusing when he's
		
00:31:12 --> 00:31:15
			like relaxing more, like, Okay, I
know you, that's the best way to
		
00:31:15 --> 00:31:19
			deal with you Just Just relax. But
when he was for sure, he didn't
		
00:31:19 --> 00:31:23
			know once he came into the house.
And he saw in a shot of the Allahu
		
00:31:23 --> 00:31:26
			unhas room. And he actually saw
that there was a curtain on there
		
00:31:27 --> 00:31:31
			with a picture of maybe a bird or
something like that, he got very,
		
00:31:31 --> 00:31:36
			very angry. And he said that
people, the the people who will
		
00:31:36 --> 00:31:40
			get the most severe punishment on
the Day of Judgment, people who
		
00:31:40 --> 00:31:45
			basically put up this, this kind
of picture up so he did get angry,
		
00:31:45 --> 00:31:47
			because I don't think he didn't
get angry at all, he definitely
		
00:31:47 --> 00:31:50
			got angry. There's a story about
these two individuals, one was
		
00:31:50 --> 00:31:54
			very practicing, the other one
wasn't very practicing. So one,
		
00:31:54 --> 00:31:56
			that one was very practically used
to all his advice. The other one,
		
00:31:57 --> 00:31:59
			on one occasion, he got really
angry with him. And he said, You
		
00:31:59 --> 00:32:00
			know what, Allah is never going to
forgive you.
		
00:32:02 --> 00:32:05
			His anger, this was his anger that
led him to say to the other person
		
00:32:05 --> 00:32:09
			that Allah is never going to
forgive you. Allah then got so
		
00:32:09 --> 00:32:12
			angry that he actually punished
this practicing person, and he
		
00:32:12 --> 00:32:16
			sent the other one to paradise.
That's how detrimental anger can
		
00:32:16 --> 00:32:21
			be sometimes for us. Just one
other point. When you get angry in
		
00:32:21 --> 00:32:23
			salt, you curse things.
		
00:32:24 --> 00:32:29
			And subhanAllah you know, when
couples or with children, we start
		
00:32:29 --> 00:32:32
			cursing them. That is one of the
worst things you can say. Because
		
00:32:32 --> 00:32:34
			when you start cursing somebody,
you're like, you're literally like
		
00:32:34 --> 00:32:35
			praying against them.
		
00:32:36 --> 00:32:39
			On one occasion, there was
		
00:32:40 --> 00:32:41
			a woman.
		
00:32:43 --> 00:32:46
			She cursed, her camel in anger.
		
00:32:47 --> 00:32:49
			And they were with the province of
a lawless and I'm on a journey. So
		
00:32:49 --> 00:32:53
			you know what he said to her. He
said that get off and
		
00:32:54 --> 00:32:59
			let it go. We don't want anybody a
curse with us. If you're cursing
		
00:32:59 --> 00:33:02
			your camel, then that means the
camel is accursed, it's down. We
		
00:33:02 --> 00:33:08
			don't want any damned animals with
us because it brings curse to the
		
00:33:08 --> 00:33:11
			rest of us. So if you're going to
curse it, then get rid of it. And
		
00:33:11 --> 00:33:14
			you walk along with us. So if a
person is cursing his wife all the
		
00:33:14 --> 00:33:18
			time, she's cursing the husband
all the time cursing your children
		
00:33:18 --> 00:33:21
			or your parents all the time. I
mean, and these are the very
		
00:33:21 --> 00:33:25
			people you want good with. I mean,
that doesn't make any sense
		
00:33:25 --> 00:33:28
			because you're praying against
them. A curse is a prayer against
		
00:33:28 --> 00:33:31
			somebody which is brought on by
anger. So we ask Allah subhanaw
		
00:33:31 --> 00:33:33
			taala to allow us to
		
00:33:35 --> 00:33:40
			understand if we have this problem
and be able to rectify our
		
00:33:40 --> 00:33:43
			imbalance essentially, it's an
imbalance. We just need to go into
		
00:33:43 --> 00:33:48
			a fine tuning, right but it takes
a long time to either increase in
		
00:33:48 --> 00:33:51
			the right places decrease in the
wrong places. And we ask Allah
		
00:33:51 --> 00:33:52
			that he helped us