Yousuf Raza – True guilt VS false guilt
AI: Summary ©
The speaker discusses the need for exercises to reduce guilt and maintain freedom, but acknowledges that it is difficult to pinpoint a clear guilt message. They suggest identifying and not repeating actions to avoid false guilt.
AI: Summary ©
Guilt.
See, again, this is something that we need
to exercise with ourselves.
Distinguish the kind of guilt that we're experiencing.
Is it true guilt or is it false
guilt?
If it is over something that I could
not have changed, that was beyond my freedom,
yet I feel bad about it, yet I
hate myself for it.
That is false guilt.
That is not true guilt.
That is not true guilt.
I may have to look for true guilt
hiding behind the false guilt because what true
guilt is going to do is it's going
to actually tell me to do something that
I can do, that I do have the
freedom for.
So I'm better off looking for that.
And as for the false guilt, I need
to identify it for what it is and
then not do what it is asking me
to do.
Making sense?