Yousef Bakeer – Explanation of Dua For Anxiety

When an anxiety and depression hits and sadness hits,

and we mentioned that I have the prophets Allah Salam, we give a

little background about this da we say the man was walking in the

masjid of the Prophet Salah Salem. And he was waiting for the

prophets in a random time. It wasn't a time of prayer. But he

was waiting for the prophet because he needed to have that

conversation with the Prophet salallahu Salam.

And then when he saw the Prophet, he asked him right away, he told

the prophets ya rasool Allah, Allah Allah but Allah uni, we're

Keturah Tala, yo homie, two things that he is struggling with. First,

he said, I have a lot of debts to pay off. And then he said, I also

struggle with a lot of bad thoughts in my mind, and I don't

know how to navigate those thoughts. So we said, a couple of

reflections about this incident, we said, if you need help, seek

help. And this exactly what happened. That Companion of the

Prophet was seeking help from who from the Prophet SAW Selim

himself. So I would consider the prophet at this point, is a

therapist, who is actually listening to the brother who came

up with a common complaint and concern that really irritates his

his life. And the Prophet sallallahu sallam was able to

process what he's going through, and then he gave him the solution.

So what is the diagnose that the Prophet Salah Salem gave him? We

spoke about two things last time. We said the Prophet told him as if

he gave him a diagnosis of what he's going through. He said, If

you want really a real solution, make this dua and this guy is

beyond just a resuscitation of few words, but there's so much into it

so many gems in this God. He said, Say Allah Houma, in the Hour will

do became Middleham me well, husband, so the two first things

that he diagnosed this brother with was Ahem,

ahem.

And we're going to know the definition of ham, what hasn't?

Now, the scholar spoke about this, and said that Al ham, things that

worry you for the future, things that have to do with the future,

things that you're thinking about in the future challenges, you

know, that you're constantly thinking about, for you and your

family that you may go through and it's, you know, it's really

hurting your present.

And then al hasn't he said things that have had have had been done

in the past, and you're still calling those thoughts in the

present. So the Prophet told him Your problem is not your present

your problem whether it's the past, whether it's the past, and

that you're still you know, living in your past present of your past

or things that have to do with your future you're so anxious

about your future

and and he said, you know, these two things that I've seen in you

in addition to two more things, he said

I'll hum while hasn't and enlarges

while castle,

but before we go too large, the word castle, you know, what's

beautiful, about salah

about prayer? Is that smaller the Prophet said it he said, you're

allowed to correlate to it for Salah. I find comfort in my

prayer. Do you know how the Prophet was finding comfort in his

prayer

is because he was seeking who are mindfulness and what mindful means

is to actually live your present

is to push all of your thoughts of the past away, and is to not be

worried about your future.

You're just thinking about the moment that you're talking to

Allah subhanho wa taala. Your present. Brothers and sisters,

this is a mental discipline process that we go in a daily in a

daily basis, five times a day.

Salah is meant to be for you to connect to Allah subhanaw taala

and to live your present and also a discipline of your mind, your

discipline in yourself, not to worry about the future, not to

think about your past.

That's what Salah does. Now, another diagnose as if it's a

diagnosis and the Prophet gave that brother he told him, You know

what, I also see something else

sometimes is good to have sort of an anxiety, just a little bit of

an anxiety, meaning that, you know, recession is happening now

is going to happen in the future. Isn't it?

It will push you to think about the future plans, the financial

plans that you have for next year, there's an anxiety of maybe a

relationship, a little bit of an anxiety that can push you to

actually work on and fix your relationship with your spouse.

These are good and anxiety, the best thing is to have about your

Diem, like you're anxious about, you know, your relationship with

Allah subhanaw taala. That's, that's good is needed.

But here, the Prophet told him, this is not the anxiety that I'm

I'm referring to, I'm referring to an anxiety that make that make you

this able to function properly.

Meaning what meaning if you're, if you're still living in your past,

not to learn from your past, but you're still live in a present in

your past. And those incidents are constantly coming to your present.

And you're still thinking about the possible challenges you will

have in the future to the point that makes you disable AI just has

a lot to do with capacity, power energy, you don't have the

capacity to do certain things, you don't have the color for it.

While Castle, there is a tiny difference. Castle has to do with

well, that willingness that Iran so you have the capacity, but you

don't desire to do certain things. You see the difference? Here we

see that I just you don't have even the capacity, your past and

your future are making you disabled to function. May Allah

subhanaw taala protect us all yadda blah, because sometimes just

feel like you're home and you're not able to even you know get up

from your bed.

You recalling all of these incidents in the past, and you

just find it so hard to even go and get outside and and start your

day.

Castle is not that

guesses like you have the capacity to do it. You have the power to

get up. You have the energy for it, you have the health for it,

but you choose not to

that has to do with the Iran. So the Prophet told him in order for

you to pay off all of your debts. And in order for you to function

properly, you need to take care of these four things. Ahem don't

focus too much in your future to the point that makes you disable

and hasn't don't don't really call some incidents in the past that

really can hurt you alleges seek protection from Allah subhanaw

taala to always make you have the capability of of being productive.

And then I'll caisson he told him Listen, as if this just I'm just

analyzing the speech of the Prophet as if the prophet was

still in that brother. You know, in order for you to be able to pay

your debts, you need to get up and work you need to do you need to do

some work, you need to work on your plans, get everything

possible to be able to pay off all of your all of these deaths. So

again, four things, we need to memorize them in sha Allah Tala al

ham, what's a ham, and anxiety of the future. Things that were you

in the future? I'll hazard recalling incidents from the past,

and still has an effect an impact on your present.

Largest. You're incapable. The capacity you don't have the

capacity, they don't have the energy you don't have the torque

or the power for it. And then Alcacer you don't have the irida

you're not willing to do certain things out of desire, out of your

capacity. May Allah subhanaw taala protect us or your anatomy from

these four illnesses, our economic economy. So let's say the DA

together in sha Allah Allah, Allah Who man in the

beaker Minella GZ, Wilkerson

Meenal Hemi Wellhausen

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Wamena Jugni will book

Women holla but it Dany

wacaco revisions. These are another four illnesses that sha

Allah Allah will discuss in the near future does that Kamala head

on Salam aleikum wa rahmatullah wa barakato