Yousef Bakeer – Explanation of Dua For Anxiety

Yousef Bakeer
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The speaker discusses the importance of having a clear mind to manage one's life and prevent future challenges, and emphasizes the need for a daily discipline of mindfulness. Castle is designed to protect people from anxiety and prevent future challenges, but the speaker also emphasizes the difference between a "has" and "has not" mental state. The speaker emphasizes working on one's plans to manage one's life and avoid future complications, and stresses the importance of avoiding anxiety and working on one's plans to manage one's life and avoid future complications.

AI: Summary ©

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			When an anxiety and depression
hits and sadness hits,
		
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			and we mentioned that I have the
prophets Allah Salam, we give a
		
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			little background about this da we
say the man was walking in the
		
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			masjid of the Prophet Salah Salem.
And he was waiting for the
		
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			prophets in a random time. It
wasn't a time of prayer. But he
		
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			was waiting for the prophet
because he needed to have that
		
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			conversation with the Prophet
salallahu Salam.
		
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			And then when he saw the Prophet,
he asked him right away, he told
		
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			the prophets ya rasool Allah,
Allah Allah but Allah uni, we're
		
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			Keturah Tala, yo homie, two things
that he is struggling with. First,
		
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			he said, I have a lot of debts to
pay off. And then he said, I also
		
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			struggle with a lot of bad
thoughts in my mind, and I don't
		
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			know how to navigate those
thoughts. So we said, a couple of
		
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			reflections about this incident,
we said, if you need help, seek
		
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			help. And this exactly what
happened. That Companion of the
		
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			Prophet was seeking help from who
from the Prophet SAW Selim
		
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			himself. So I would consider the
prophet at this point, is a
		
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			therapist, who is actually
listening to the brother who came
		
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			up with a common complaint and
concern that really irritates his
		
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			his life. And the Prophet
sallallahu sallam was able to
		
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			process what he's going through,
and then he gave him the solution.
		
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			So what is the diagnose that the
Prophet Salah Salem gave him? We
		
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			spoke about two things last time.
We said the Prophet told him as if
		
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			he gave him a diagnosis of what
he's going through. He said, If
		
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			you want really a real solution,
make this dua and this guy is
		
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			beyond just a resuscitation of few
words, but there's so much into it
		
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			so many gems in this God. He said,
Say Allah Houma, in the Hour will
		
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			do became Middleham me well,
husband, so the two first things
		
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			that he diagnosed this brother
with was Ahem,
		
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			ahem.
		
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			And we're going to know the
definition of ham, what hasn't?
		
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			Now, the scholar spoke about this,
and said that Al ham, things that
		
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			worry you for the future, things
that have to do with the future,
		
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			things that you're thinking about
in the future challenges, you
		
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			know, that you're constantly
thinking about, for you and your
		
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			family that you may go through and
it's, you know, it's really
		
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			hurting your present.
		
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			And then al hasn't he said things
that have had have had been done
		
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			in the past, and you're still
calling those thoughts in the
		
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			present. So the Prophet told him
Your problem is not your present
		
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			your problem whether it's the
past, whether it's the past, and
		
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			that you're still you know, living
in your past present of your past
		
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			or things that have to do with
your future you're so anxious
		
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			about your future
		
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			and and he said, you know, these
two things that I've seen in you
		
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			in addition to two more things, he
said
		
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			I'll hum while hasn't and enlarges
		
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			while castle,
		
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			but before we go too large, the
word castle, you know, what's
		
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			beautiful, about salah
		
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			about prayer? Is that smaller the
Prophet said it he said, you're
		
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			allowed to correlate to it for
Salah. I find comfort in my
		
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			prayer. Do you know how the
Prophet was finding comfort in his
		
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			prayer
		
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			is because he was seeking who are
mindfulness and what mindful means
		
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			is to actually live your present
		
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			is to push all of your thoughts of
the past away, and is to not be
		
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			worried about your future.
		
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			You're just thinking about the
moment that you're talking to
		
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			Allah subhanho wa taala. Your
present. Brothers and sisters,
		
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			this is a mental discipline
process that we go in a daily in a
		
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			daily basis, five times a day.
		
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			Salah is meant to be for you to
connect to Allah subhanaw taala
		
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			and to live your present and also
a discipline of your mind, your
		
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			discipline in yourself, not to
worry about the future, not to
		
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			think about your past.
		
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			That's what Salah does. Now,
another diagnose as if it's a
		
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			diagnosis and the Prophet gave
that brother he told him, You know
		
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			what, I also see something else
		
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			sometimes is good to have sort of
an anxiety, just a little bit of
		
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			an anxiety, meaning that, you
know, recession is happening now
		
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			is going to happen in the future.
Isn't it?
		
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			It will push you to think about
the future plans, the financial
		
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			plans that you have for next year,
there's an anxiety of maybe a
		
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			relationship, a little bit of an
anxiety that can push you to
		
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			actually work on and fix your
relationship with your spouse.
		
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			These are good and anxiety, the
best thing is to have about your
		
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			Diem, like you're anxious about,
you know, your relationship with
		
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			Allah subhanaw taala. That's,
that's good is needed.
		
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			But here, the Prophet told him,
this is not the anxiety that I'm
		
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			I'm referring to, I'm referring to
an anxiety that make that make you
		
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			this able to function properly.
		
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			Meaning what meaning if you're, if
you're still living in your past,
		
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			not to learn from your past, but
you're still live in a present in
		
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			your past. And those incidents are
constantly coming to your present.
		
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			And you're still thinking about
the possible challenges you will
		
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			have in the future to the point
that makes you disable AI just has
		
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			a lot to do with capacity, power
energy, you don't have the
		
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			capacity to do certain things, you
don't have the color for it.
		
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			While Castle, there is a tiny
difference. Castle has to do with
		
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			well, that willingness that Iran
so you have the capacity, but you
		
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			don't desire to do certain things.
You see the difference? Here we
		
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			see that I just you don't have
even the capacity, your past and
		
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			your future are making you
disabled to function. May Allah
		
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			subhanaw taala protect us all
yadda blah, because sometimes just
		
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			feel like you're home and you're
not able to even you know get up
		
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			from your bed.
		
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			You recalling all of these
incidents in the past, and you
		
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			just find it so hard to even go
and get outside and and start your
		
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			day.
		
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			Castle is not that
		
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			guesses like you have the capacity
to do it. You have the power to
		
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			get up. You have the energy for
it, you have the health for it,
		
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			but you choose not to
		
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			that has to do with the Iran. So
the Prophet told him in order for
		
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			you to pay off all of your debts.
And in order for you to function
		
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			properly, you need to take care of
these four things. Ahem don't
		
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			focus too much in your future to
the point that makes you disable
		
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			and hasn't don't don't really call
some incidents in the past that
		
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			really can hurt you alleges seek
protection from Allah subhanaw
		
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			taala to always make you have the
capability of of being productive.
		
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			And then I'll caisson he told him
Listen, as if this just I'm just
		
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			analyzing the speech of the
Prophet as if the prophet was
		
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			still in that brother. You know,
in order for you to be able to pay
		
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			your debts, you need to get up and
work you need to do you need to do
		
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			some work, you need to work on
your plans, get everything
		
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			possible to be able to pay off all
of your all of these deaths. So
		
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			again, four things, we need to
memorize them in sha Allah Tala al
		
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			ham, what's a ham, and anxiety of
the future. Things that were you
		
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			in the future? I'll hazard
recalling incidents from the past,
		
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			and still has an effect an impact
on your present.
		
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			Largest. You're incapable. The
capacity you don't have the
		
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			capacity, they don't have the
energy you don't have the torque
		
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			or the power for it. And then
Alcacer you don't have the irida
		
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			you're not willing to do certain
things out of desire, out of your
		
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			capacity. May Allah subhanaw taala
protect us or your anatomy from
		
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			these four illnesses, our economic
economy. So let's say the DA
		
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			together in sha Allah Allah, Allah
Who man in the
		
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			beaker Minella GZ, Wilkerson
		
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			Meenal Hemi Wellhausen
		
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			Wamena large Z well Casin
		
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			Wamena Jugni will book
		
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			Women holla but it Dany
		
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			wacaco revisions. These are
another four illnesses that sha
		
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			Allah Allah will discuss in the
near future does that Kamala head
		
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			on Salam aleikum wa rahmatullah wa
barakato