Walead Mosaad – Session 2 Beautify Your Home

Walead Mosaad
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AI: Summary ©

The speakers discuss the importance of personal spiritual health and how it can be distorted by family and other personal experiences. They stress the need for people to be mindful of their own well-being and find a way to achieve their spiritual foundation. The importance of activity-based behavior and finding personal spiritual home spaces is emphasized, along with the importance of regular sleep and intentionality in achieving spiritual warring hole. The importance of regular sleep and flexible breathing techniques is emphasized, along with the importance of focus on the morning, evening routine, daily stress, and daily stress.

AI: Summary ©

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			So,
		
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			thank you, Sheikh Hamuslima for,
		
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			and the majlis for agreeing
		
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			to facilitate and host, this program
		
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			or this set of sessions called beautify your
		
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			home.
		
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			As I heard, some of you may be
		
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			joining us for the first time and and
		
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			missed last week.
		
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			Fortunately, alhamdulillah, we have the recording. So,
		
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			we can watch them out of order to
		
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			make a huge difference, but I I recommend
		
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			that if you,
		
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			find benefit in this session that you go
		
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			back and listen
		
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			to, the first one since we're kind of
		
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			trying to build,
		
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			concepts,
		
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			one on the other.
		
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			And just briefly we had mentioned,
		
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			last week this idea of beautifying the home.
		
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			And home here we mean something that is
		
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			meaningful and conceptual, not just physical.
		
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			And, you know, we said about the home
		
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			that this is the place where you
		
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			likely, especially in the age of COVID, spend
		
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			most of your time.
		
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			This is the place where you sleep. This
		
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			is the place where you eat. This is
		
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			the place where,
		
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			those closest relationships
		
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			that you have in your life and likely
		
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			for the rest of your life
		
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			are going to be and are going to
		
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			be formed and are going to develop.
		
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			What you do
		
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			at home,
		
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			will
		
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			influence what you do outside of the home.
		
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			The manner by which you exit your house,
		
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			the manner by which you enter your house,
		
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			all those things,
		
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			will have direct effects on you and it
		
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			will have direct effects on the people around
		
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			you. It will have direct effects on the
		
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			people that you deal with outside of the
		
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			home. So,
		
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			and we went through some verses of the
		
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			Quran that you can listen to in the
		
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			last session that we talked about
		
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			that all kind of,
		
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			underline,
		
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			this very important idea of the home.
		
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			Al bayt or al manzib
		
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			or al mazken.
		
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			You know, even the different words that we
		
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			use in Arabic, they each give a little
		
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			bit shade of meaning.
		
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			Right? So bayt makenin mabit.
		
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			The house is the place where you spend
		
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			the night. Beitayabitu
		
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			mabitan.
		
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			And menzin
		
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			makenen nuzul.
		
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			So, this is the place where
		
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			after you've been doing whatever you've been doing
		
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			outside, then you come back and,
		
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			Tinsil. Right? You you descend into this place.
		
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			Al Mesken.
		
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			Right? Minas Sekina
		
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			or Makanu Sukum.
		
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			So this is the place of stillness.
		
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			Right? You can also infer from that. This
		
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			is the place where you would recharge,
		
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			and,
		
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			you know, get ready to
		
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			continue with life and continue on with another
		
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			day,
		
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			and the next day and the day after
		
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			that and day after that and so forth.
		
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			So, the home also is the building block
		
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			of the community, of the society, of the
		
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			neighborhood. You don't have a neighborhood without homes.
		
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			And you don't have
		
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			a home without the people who make up
		
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			the home
		
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			and the individuals who comprise that whole and
		
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			the relationships between those individuals.
		
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			And so you can't really build culture. You
		
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			can't build societies. You can't build neighborhoods.
		
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			You can't change cultures
		
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			except,
		
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			and I firmly believe this, via
		
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			change in the home or
		
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			stability in the home or,
		
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			all of the things that we want to
		
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			see happen in the neighborhood,
		
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			all of the things that we want to
		
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			see happen in
		
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			society, all the things we want to see
		
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			happen in the greater culture, they have to
		
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			begin in the home.
		
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			And I think,
		
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			one of the
		
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			challenges
		
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			we're contending with is I don't think a
		
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			lot of people think about that.
		
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			A lot of the
		
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			promotion for change, let's call it, that people
		
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			are trying to do, rarely do they focus
		
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			on the home. Most of the time they're
		
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			looking at the, you know, the macro aspect
		
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			of it, like on the big scale.
		
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			You know, how do we change this
		
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			this government or how do we change how
		
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			this government behaves or how do we change
		
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			how the culture behaves towards a certain group.
		
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			But if if you don't instill the the
		
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			values and the ethics and the morals
		
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			that are need that need to be instilled
		
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			on the level of the home where they
		
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			are best to develop and best
		
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			to be inculcated and to be learned, then
		
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			it becomes very difficult to do something
		
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			outside of that. So families are extremely important
		
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			and families reside in homes. So we could
		
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			have also called this beautify your family.
		
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			But not everybody
		
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			lives in the typical family, but most people
		
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			at least
		
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			have a place where they they settle down
		
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			and they call home. So that's kind of,
		
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			you know, the the
		
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			the take that we were we were looking
		
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			at.
		
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			So,
		
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			what I had done last week and I
		
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			believe where I left off,
		
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			the approach I'm going to take, we're going
		
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			to do 8 of these sessions insha'Allah,
		
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			it's al Hayyan Allah.
		
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			So, probably ending towards the beginning of Ramadan
		
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			right before the beginning of Ramadan.
		
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			And we're going to look at 3
		
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			areas,
		
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			3 main areas.
		
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			So I actually structured them like a house.
		
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			I did send a PowerPoint picture out. I
		
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			don't know if you received it. But think
		
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			of the
		
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			bottom or the foundation
		
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			of the house, which, or the home, which
		
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			you don't see. But nevertheless,
		
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			you wouldn't have a home without it, but
		
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			it forms a foundation. So if you're walking
		
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			down the street
		
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			and you're looking at people's apartments or people's
		
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			homes,
		
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			you don't really see that
		
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			physical foundation and you don't see what I'm
		
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			not really talking about as a physical foundation,
		
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			play,
		
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			right,
		
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			you
		
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			may be a husband,
		
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			you may
		
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			play, right, you may be
		
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			a husband, you may be a wife, you
		
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			may be a parent or you may be
		
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			a child or you may be someone else.
		
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			But everyone is going to have a particular
		
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			role, but you won't be able to fulfill
		
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			that role, I think,
		
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			in the best contributive way unless
		
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			that foundation is built within you first. So
		
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			this is what we're gonna be focusing on,
		
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			which we focused on a little bit last
		
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			session
		
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			and and all of this session and maybe
		
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			a little bit of the 3rd session as
		
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			well, looking at that personal
		
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			spiritual foundation.
		
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			Then when we focus upon that, then we
		
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			can think about, well, how do I bring
		
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			my personal foundation and then bring it into
		
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			a shared
		
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			space.
		
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			Right? Again, that space is physical definitely in
		
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			a home, but it's also,
		
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			meaningful, not just
		
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			in a physical sense. So
		
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			you may be sharing space physically with another
		
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			human being, but that shared space
		
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			transcends and goes beyond to a shared
		
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			spiritual space, if you will. So your mood,
		
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			your words,
		
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			your vibe,
		
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			you know, you live long enough with somebody
		
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			and you pick up on their vibe, you
		
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			know, in kind of the vernacular of today
		
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			but we would call it hal.
		
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			Right?
		
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			And people used to say things to each
		
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			other and they still do like kafal hal.
		
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			Right? And that's kind of a very spiritual
		
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			way of looking at things like how is
		
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			your state.
		
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			Or khalibailak.
		
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			Right? Khali. Khali means empty out your baal.
		
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			Your baal means
		
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			your spiritual state. You know?
		
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			Rid yourself
		
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			of ham. Rid yourself
		
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			of worries and anxiety.
		
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			Khali balek.
		
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			Nowadays people say it when like you're about
		
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			to hit a pedestrian in the street
		
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			or something in Cairo. But
		
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			the original meaning behind it is,
		
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			you know, like, just empty out,
		
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			the,
		
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			you know, whatever worries and anxieties and so
		
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			forth.
		
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			And so, like, having the the pulse
		
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			of other people around you,
		
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			this sort of intimacy
		
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			is probably something a lot of people are
		
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			uncomfortable with today and maybe shy away from.
		
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			And,
		
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			we tend to wear masks.
		
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			No pun intended, COVID,
		
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			but even
		
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			like
		
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			meaningful masks, masks that we're hiding.
		
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			So, we were wearing masks before COVID started.
		
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			So, maybe the physical mask was just an
		
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			affirmation of the mask we were already wearing.
		
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			But I don't want to get too esoteric
		
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			with everybody.
		
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			So the mask
		
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			is
		
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			we're loathed to
		
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			share kind of that sort of
		
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			because we feel vulnerable when we do that,
		
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			when we kind of let people see us
		
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			for who we really are. So we tend
		
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			to put up these facades.
		
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			And that's difficult to do in a home,
		
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			people you're sharing that
		
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			space with. And if you attempt to do
		
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			that while you're in the home with people
		
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			who are supposed to be close to you,
		
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			it will introduce a level of stress into
		
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			your life, I think, that will not be
		
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			lifted unless you recognize first, like, wait.
		
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			If I can't be myself here, then, you
		
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			know,
		
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			or can't be me or I can't be
		
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			someone who lets their guard down in front
		
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			of, you know, the people closest to me,
		
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			then who can I let my guard down
		
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			in front
		
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			of? And that's important because human beings we
		
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			crave intimacy and it's important for our own
		
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			well-being,
		
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			spiritual, physical, emotional, psychological, so forth,
		
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			to be able to do that. And the
		
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			home is where you learn to do that.
		
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			Children who grow up in a home where
		
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			the parents don't show that or they don't
		
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			know how to do that, then they grow
		
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			up in being adults who don't do that
		
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			either.
		
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			So,
		
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			I don't mean to kind
		
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			of belabor the point, but really
		
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			it's it's,
		
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			we can't put enough emphasize it enough enough.
		
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			You know, we can't
		
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			highlight it enough, the importance of of these
		
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			factors. So this the shared spiritual,
		
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			environment then is people are gonna pick up
		
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			on, you know, on your vibe, on your
		
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			hat. And actually,
		
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			this is where
		
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			positive
		
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			vibes, positive ahuel also can be
		
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			transmitted from one person to the next.
		
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			And you know we look at the
		
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			generation of the sahaba of the companions of
		
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			the Prophet
		
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			they felt that way about the Prophet
		
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			Just being in his presence,
		
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			right, was like a life changing transformative experience,
		
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			that would do not be the same even
		
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			for however fleeting
		
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			that,
		
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			that the call that meeting was. And and
		
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			hence, you know, the say that if a
		
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			person met the prophet
		
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			even once saw them,
		
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			shared space like saw each other,
		
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			Then they are Sahabi, then they are companion.
		
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			So, they could have been someone like Abu
		
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			Bakr Siddiq who knew the Prophet very intimately
		
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			all his life,
		
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			even before Nabuwa, even before Prophet. And then
		
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			there are some of the other
		
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			tens of thousands of sahaba who didn't know
		
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			the Prophet that well but met him once.
		
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			Maybe they came in the 9th year, Ayam
		
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			al Wufood,
		
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			the year of delegation, and they came and
		
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			saw him and said 2 words and went
		
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			back to
		
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			their place. But there was a hobby,
		
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			right, because
		
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			that ain't enough
		
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			was transformative.
		
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			I think I mentioned here last week,
		
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			once some people someone asked a question about,
		
00:11:49 --> 00:11:51
			you know, activities. What are the activities that
		
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			we do, activities in the house? And,
		
00:11:54 --> 00:11:55
			one of the things I want to also
		
00:11:55 --> 00:11:56
			stress is that
		
00:11:57 --> 00:11:59
			sometimes we just need to share space doing
		
00:11:59 --> 00:12:00
			things
		
00:12:00 --> 00:12:01
			that people just do.
		
00:12:02 --> 00:12:05
			Like sharing meals, like eating, like just sitting
		
00:12:05 --> 00:12:06
			down together in the living room and having
		
00:12:06 --> 00:12:07
			a conversation.
		
00:12:07 --> 00:12:09
			That in of itself is an activity.
		
00:12:10 --> 00:12:12
			But since we're so activity
		
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			focused,
		
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			right, we're
		
00:12:15 --> 00:12:17
			looking up all the latest studies about
		
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			what activities you should do with your children
		
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			and and and how often and these sorts
		
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			of things. And we feel like if we
		
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			leave
		
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			time that's unscheduled
		
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			or unstructured is a better word, if we
		
00:12:29 --> 00:12:31
			leave time that's unstructured, then somehow
		
00:12:32 --> 00:12:34
			there's something wrong with that.
		
00:12:34 --> 00:12:36
			Actually, no. I think
		
00:12:36 --> 00:12:38
			to me the marker of a good home
		
00:12:38 --> 00:12:41
			is how do you spend your unstructured time?
		
00:12:42 --> 00:12:45
			Right? What what do you do? Is it
		
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			natural?
		
00:12:46 --> 00:12:48
			Is it composed? Is it balanced? Is it
		
00:12:48 --> 00:12:52
			beautiful, that unstructured time just, you know, being
		
00:12:52 --> 00:12:54
			with in another's company, just speaking, asking about
		
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			Wednesday or preparing meals together or sharing meals
		
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			or, you know, helping each other on some
		
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			task that the other may have to do
		
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			rather than this,
		
00:13:04 --> 00:13:07
			I think aggressive pressure to always feel like
		
00:13:07 --> 00:13:09
			to be on and to and to do
		
00:13:09 --> 00:13:09
			something,
		
00:13:10 --> 00:13:12
			that's activity based that's going to
		
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			somehow, you know,
		
00:13:14 --> 00:13:17
			be added to the overall, meter by which
		
00:13:17 --> 00:13:20
			you measure your your success in life. And
		
00:13:20 --> 00:13:23
			I think it's not a good model, to
		
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			follow.
		
00:13:24 --> 00:13:25
			And one of the things I want to
		
00:13:25 --> 00:13:26
			talk about also is
		
00:13:27 --> 00:13:28
			slowing things down. I'm going to talk about
		
00:13:28 --> 00:13:30
			intentionality a little bit and sometimes we just
		
00:13:30 --> 00:13:31
			need to
		
00:13:32 --> 00:13:34
			slow things down by pondering and contemplating why
		
00:13:34 --> 00:13:36
			am I doing this? And
		
00:13:36 --> 00:13:37
			if I'm doing this,
		
00:13:38 --> 00:13:39
			now let me think of a good reason
		
00:13:39 --> 00:13:41
			why I'm going to be doing this or
		
00:13:41 --> 00:13:41
			good reasons
		
00:13:42 --> 00:13:44
			why I'd be doing this. And we'll talk
		
00:13:44 --> 00:13:45
			about that in a little bit.
		
00:13:46 --> 00:13:49
			So shared spiritual environment. And then at the
		
00:13:49 --> 00:13:51
			top, you know, with the top of the
		
00:13:51 --> 00:13:52
			house, 2nd floor,
		
00:13:53 --> 00:13:54
			would be our relationships.
		
00:13:56 --> 00:13:58
			So how do we navigate? How do we
		
00:13:58 --> 00:13:59
			negotiate the shared space?
		
00:14:00 --> 00:14:02
			And I'm not just talking about who gets
		
00:14:02 --> 00:14:04
			first access to the coffee machine in the
		
00:14:04 --> 00:14:06
			morning. That's a negotiation, obviously.
		
00:14:08 --> 00:14:09
			I know about that.
		
00:14:09 --> 00:14:10
			But also,
		
00:14:12 --> 00:14:14
			the relationships in terms of, you know, parents
		
00:14:14 --> 00:14:17
			to to children, siblings with one another,
		
00:14:18 --> 00:14:18
			neighbors,
		
00:14:19 --> 00:14:21
			people who come and visit to the house,
		
00:14:22 --> 00:14:24
			and so forth. You know, one of the
		
00:14:24 --> 00:14:25
			things that, struck me,
		
00:14:27 --> 00:14:28
			my family and I, we spent
		
00:14:28 --> 00:14:30
			most of our lives actually not in the
		
00:14:30 --> 00:14:33
			United States and other countries where there was
		
00:14:33 --> 00:14:34
			more of a communal
		
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			sort of
		
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			way of doing things. And
		
00:14:40 --> 00:14:42
			when we came back to the States several
		
00:14:42 --> 00:14:44
			years ago, I was kind of a little
		
00:14:44 --> 00:14:44
			bit
		
00:14:48 --> 00:14:50
			bewildered, not bewildered but just found it interesting
		
00:14:50 --> 00:14:52
			that people here, even the way that we
		
00:14:52 --> 00:14:54
			visit one another is very structured and set
		
00:14:54 --> 00:14:56
			up. Maybe I'm just old too, so I
		
00:14:56 --> 00:14:59
			let's caveat that. And we have Eventbrite,
		
00:14:59 --> 00:15:01
			you know, like setups for, like, when we
		
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			can visit one another and we have to
		
00:15:03 --> 00:15:06
			schedule that. And I recall that we would
		
00:15:06 --> 00:15:07
			just, you know, if I wanted to see
		
00:15:07 --> 00:15:09
			somebody, I go knock on their door. If
		
00:15:09 --> 00:15:11
			they're home, they open. And if they're not
		
00:15:11 --> 00:15:13
			home, I go back. And,
		
00:15:14 --> 00:15:16
			this was even before cell phones, I recall
		
00:15:16 --> 00:15:17
			this, and even a little bit after cell
		
00:15:17 --> 00:15:18
			phones.
		
00:15:19 --> 00:15:21
			And there was kind of a natural
		
00:15:21 --> 00:15:22
			feel to it.
		
00:15:23 --> 00:15:24
			Also,
		
00:15:25 --> 00:15:28
			we won't get to in this class, maybe
		
00:15:28 --> 00:15:28
			we do a
		
00:15:29 --> 00:15:32
			follow-up class that's called beautify your community or
		
00:15:32 --> 00:15:34
			beautify your neighborhood or beautify your mosque.
		
00:15:34 --> 00:15:37
			Maybe it'll be a series. We'll see. But
		
00:15:37 --> 00:15:38
			to create
		
00:15:39 --> 00:15:40
			spaces where we can naturally
		
00:15:41 --> 00:15:41
			do that,
		
00:15:42 --> 00:15:43
			where we can meet up. One of the
		
00:15:43 --> 00:15:45
			challenging things about living in,
		
00:15:46 --> 00:15:48
			advanced developed, whatever you're going to call it,
		
00:15:48 --> 00:15:49
			Western societies
		
00:15:50 --> 00:15:52
			is the outside space has been very much
		
00:15:52 --> 00:15:54
			commercialized and commodified.
		
00:15:55 --> 00:15:56
			So, if you want to meet up,
		
00:15:56 --> 00:15:58
			okay, let's meet up for coffee. Okay, that
		
00:15:58 --> 00:15:59
			means we're going to go somewhere and spend
		
00:15:59 --> 00:16:02
			money, alright, which is a place that's commodified.
		
00:16:02 --> 00:16:04
			Someone else set up that space to make
		
00:16:04 --> 00:16:06
			a profit. It's not really just a public
		
00:16:06 --> 00:16:07
			space.
		
00:16:08 --> 00:16:09
			Or for a meal
		
00:16:10 --> 00:16:12
			or at a restaurant or share an experience
		
00:16:12 --> 00:16:14
			like watching a movie together. So these are
		
00:16:14 --> 00:16:16
			the kind of things people tend to
		
00:16:17 --> 00:16:18
			get together with.
		
00:16:19 --> 00:16:19
			Whereas,
		
00:16:20 --> 00:16:23
			in more traditional societies, you had more spaces
		
00:16:23 --> 00:16:25
			that that people would naturally get together.
		
00:16:26 --> 00:16:28
			It's almost cliche, but the study that they
		
00:16:28 --> 00:16:29
			said about
		
00:16:29 --> 00:16:31
			women who used to live in villages
		
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			before they got washing machines, they would all
		
00:16:35 --> 00:16:36
			see each other down at the river
		
00:16:37 --> 00:16:38
			where they would wash
		
00:16:38 --> 00:16:40
			their, you know, they would designate a day
		
00:16:40 --> 00:16:41
			of the week and sometimes
		
00:16:41 --> 00:16:43
			they'd meet up and and and they would
		
00:16:44 --> 00:16:46
			wash their their wares and their clothing and
		
00:16:46 --> 00:16:47
			all that sort of thing at the river.
		
00:16:47 --> 00:16:49
			So it was kind of very much a
		
00:16:49 --> 00:16:49
			communal
		
00:16:49 --> 00:16:51
			experience. And then the washing machine comes into
		
00:16:51 --> 00:16:53
			play and more people can afford it. And
		
00:16:53 --> 00:16:54
			then they're just sitting in a house,
		
00:16:55 --> 00:16:57
			put their load in and then just wait
		
00:16:57 --> 00:16:58
			but then they're not meeting with their friends.
		
00:16:59 --> 00:17:00
			So they're kind of isolated,
		
00:17:01 --> 00:17:03
			in the house which was kind of a
		
00:17:03 --> 00:17:04
			byproduct of that particular
		
00:17:05 --> 00:17:06
			piece of technology. And we're going to talk
		
00:17:06 --> 00:17:08
			about technology also
		
00:17:08 --> 00:17:09
			in these sessions.
		
00:17:11 --> 00:17:13
			So these kind of natural
		
00:17:14 --> 00:17:15
			spaces
		
00:17:16 --> 00:17:18
			that were there and that came out of
		
00:17:19 --> 00:17:21
			I think a deep and profound understanding
		
00:17:23 --> 00:17:24
			of the deen of Islam.
		
00:17:25 --> 00:17:28
			And you found the mosque, the masjid was
		
00:17:28 --> 00:17:28
			at the center.
		
00:17:29 --> 00:17:31
			And, you know, think about it 5 times
		
00:17:31 --> 00:17:32
			a day
		
00:17:32 --> 00:17:34
			People are coming together and seeing one another.
		
00:17:35 --> 00:17:36
			Not just seeing one another. It's actually physical
		
00:17:36 --> 00:17:37
			touching.
		
00:17:37 --> 00:17:39
			Right? You're lining up
		
00:17:39 --> 00:17:40
			in prayer
		
00:17:41 --> 00:17:42
			5 times a day.
		
00:17:42 --> 00:17:44
			You don't even have to check up on
		
00:17:44 --> 00:17:45
			people that way because
		
00:17:46 --> 00:17:48
			and I lived in a society like this.
		
00:17:48 --> 00:17:49
			When someone didn't show up for fresher prayer
		
00:17:49 --> 00:17:51
			or saw for Isha and they know that
		
00:17:51 --> 00:17:53
			he's a regular, then we'd all go and
		
00:17:53 --> 00:17:55
			visit go to his house and see if
		
00:17:55 --> 00:17:56
			anything's wrong.
		
00:17:56 --> 00:17:58
			Are they sick? Or they need something? And
		
00:17:58 --> 00:18:00
			that sort of thing. And so it was
		
00:18:00 --> 00:18:01
			kind of a very natural way for
		
00:18:02 --> 00:18:03
			these cohesive bonds,
		
00:18:04 --> 00:18:05
			I think to
		
00:18:05 --> 00:18:06
			develop.
		
00:18:06 --> 00:18:07
			So, yeah, I mean,
		
00:18:08 --> 00:18:09
			it sounds a little nostalgic but I think
		
00:18:09 --> 00:18:11
			also we have to think about how do
		
00:18:11 --> 00:18:13
			we not do it exactly the same way,
		
00:18:13 --> 00:18:14
			that may not be possible, but how do
		
00:18:14 --> 00:18:16
			we kind of introduce
		
00:18:17 --> 00:18:18
			these more natural ways
		
00:18:20 --> 00:18:22
			or to use our term of today, organic
		
00:18:22 --> 00:18:23
			ways
		
00:18:24 --> 00:18:25
			by which we can
		
00:18:26 --> 00:18:28
			come together and be together and
		
00:18:28 --> 00:18:30
			enjoy each other's
		
00:18:30 --> 00:18:30
			suhbah,
		
00:18:31 --> 00:18:34
			right? Just like the companions enjoy the suhbah
		
00:18:34 --> 00:18:37
			with the prophet by virtue of just being
		
00:18:37 --> 00:18:37
			with him,
		
00:18:38 --> 00:18:39
			then we also
		
00:18:40 --> 00:18:41
			can find some of that inshallah.
		
00:18:44 --> 00:18:46
			So, let's look at specifically
		
00:18:46 --> 00:18:47
			what we call
		
00:18:49 --> 00:18:50
			personal spiritual
		
00:18:50 --> 00:18:51
			foundation.
		
00:18:52 --> 00:18:55
			So, one thing that I recommend for everybody
		
00:18:55 --> 00:18:56
			is,
		
00:18:58 --> 00:18:59
			you walk into
		
00:18:59 --> 00:19:00
			an interview
		
00:19:01 --> 00:19:03
			for a job and the cliche question that
		
00:19:03 --> 00:19:05
			they're going to ask you is
		
00:19:05 --> 00:19:07
			like those 3 questions. Why do you wanna
		
00:19:07 --> 00:19:08
			work here?
		
00:19:08 --> 00:19:09
			And,
		
00:19:09 --> 00:19:11
			tell me about a situation that was difficult
		
00:19:11 --> 00:19:13
			and how you got out of it or
		
00:19:13 --> 00:19:14
			what you did in that thing.
		
00:19:14 --> 00:19:16
			And then they'll say where do you see
		
00:19:16 --> 00:19:17
			yourself 5 years from now?
		
00:19:19 --> 00:19:20
			So
		
00:19:20 --> 00:19:22
			I think also spiritually we have to think
		
00:19:22 --> 00:19:24
			about well where do I see myself not
		
00:19:24 --> 00:19:26
			just 5 years from now but like tomorrow
		
00:19:26 --> 00:19:27
			or the day after or
		
00:19:28 --> 00:19:29
			next week.
		
00:19:29 --> 00:19:31
			And it means you need to have a
		
00:19:31 --> 00:19:32
			little bit of a plan
		
00:19:33 --> 00:19:33
			or
		
00:19:34 --> 00:19:35
			a methodology
		
00:19:36 --> 00:19:36
			for
		
00:19:37 --> 00:19:39
			improving yourself, on a spiritual level.
		
00:19:39 --> 00:19:41
			And you may say, well don't we already
		
00:19:41 --> 00:19:42
			have that? Don't we pray the 5 times
		
00:19:42 --> 00:19:44
			in the day and don't we pay the
		
00:19:44 --> 00:19:45
			Zakat and we go to Hajj when we
		
00:19:45 --> 00:19:47
			have the chance and we go to Umrah.
		
00:19:47 --> 00:19:49
			So isn't that kind of already built in
		
00:19:50 --> 00:19:52
			in the deen? I would say yes and
		
00:19:52 --> 00:19:52
			no.
		
00:19:53 --> 00:19:54
			Yes, certainly.
		
00:19:55 --> 00:19:57
			Allah did not make those things obligatory except
		
00:19:58 --> 00:19:59
			so that He does give us those built
		
00:19:59 --> 00:20:00
			in things.
		
00:20:00 --> 00:20:01
			But also,
		
00:20:02 --> 00:20:04
			it is quite possible to still be doing
		
00:20:04 --> 00:20:05
			those things
		
00:20:05 --> 00:20:06
			and be stagnant
		
00:20:07 --> 00:20:07
			spiritually.
		
00:20:08 --> 00:20:09
			So
		
00:20:09 --> 00:20:11
			there has to be in a ash. Right?
		
00:20:11 --> 00:20:13
			There has to be a type of invigoration
		
00:20:14 --> 00:20:14
			of
		
00:20:15 --> 00:20:17
			your spiritual state by
		
00:20:17 --> 00:20:20
			always looking to do something better, to get
		
00:20:20 --> 00:20:23
			closer, right? Taqarrub ir Allah Subhana Wa Ta'la.
		
00:20:23 --> 00:20:23
			Iqdisabrid
		
00:20:23 --> 00:20:25
			Allah earning Allah's
		
00:20:26 --> 00:20:27
			contentment with you
		
00:20:29 --> 00:20:30
			and finding yourself
		
00:20:31 --> 00:20:33
			closing the gap which is not a physical
		
00:20:33 --> 00:20:37
			gap but a spiritual one that is encompassed
		
00:20:37 --> 00:20:38
			by your ego basically
		
00:20:39 --> 00:20:41
			between you and Allah Subhanahu Wa Ta'ala. So
		
00:20:41 --> 00:20:42
			closing that gap between you and God
		
00:20:43 --> 00:20:44
			also should be,
		
00:20:45 --> 00:20:47
			one of those goals. And so we need
		
00:20:47 --> 00:20:48
			to think about, well, what am I doing
		
00:20:48 --> 00:20:51
			for that? Am I actually doing anything specific?
		
00:20:51 --> 00:20:54
			Or am I just going through life on
		
00:20:54 --> 00:20:54
			autopilot
		
00:20:55 --> 00:20:55
			and
		
00:20:56 --> 00:20:57
			just moving from one thing to the next
		
00:20:57 --> 00:20:59
			and doing kind of
		
00:21:07 --> 00:21:07
			wealth.
		
00:21:08 --> 00:21:10
			Getting a bigger house and a nicer car
		
00:21:10 --> 00:21:12
			and saving enough for my children's,
		
00:21:13 --> 00:21:15
			schooling and college thereafter, getting them married and
		
00:21:16 --> 00:21:18
			then going on retirement or
		
00:21:18 --> 00:21:21
			somewhere where it's sunny and warm and I
		
00:21:21 --> 00:21:24
			don't have to deal with winter and then
		
00:21:24 --> 00:21:24
			die.
		
00:21:25 --> 00:21:27
			And you could still be doing all of
		
00:21:27 --> 00:21:28
			those things,
		
00:21:28 --> 00:21:28
			but
		
00:21:29 --> 00:21:32
			that's not really what you're doing. That's like
		
00:21:32 --> 00:21:34
			outwardly it looks like what you're doing. But
		
00:21:34 --> 00:21:34
			inside,
		
00:21:35 --> 00:21:37
			right, you actually have this program. Are you
		
00:21:37 --> 00:21:40
			reading are you still reading the same
		
00:21:40 --> 00:21:43
			surah everyday in your prayer? Like do you
		
00:21:43 --> 00:21:44
			read just like the last 3 or 4
		
00:21:44 --> 00:21:45
			surahs in
		
00:21:45 --> 00:21:46
			the Mus'haf
		
00:21:46 --> 00:21:49
			everyday and you're not actually trying to do
		
00:21:49 --> 00:21:50
			something different?
		
00:21:52 --> 00:21:53
			The Quran is
		
00:21:53 --> 00:21:55
			a 114 Surah's because
		
00:21:57 --> 00:21:58
			every
		
00:21:59 --> 00:22:01
			surah, every chapter in the Quran will give
		
00:22:01 --> 00:22:03
			you what we call a type of talween,
		
00:22:04 --> 00:22:07
			right? Talween which means a coloring of your
		
00:22:07 --> 00:22:09
			soul that an Allah Surah will
		
00:22:09 --> 00:22:11
			not. So, think of yourself as,
		
00:22:13 --> 00:22:15
			ideally an empty vessel
		
00:22:17 --> 00:22:18
			that has
		
00:22:18 --> 00:22:19
			colorless
		
00:22:20 --> 00:22:22
			liquid in it,
		
00:22:22 --> 00:22:23
			water.
		
00:22:23 --> 00:22:24
			So
		
00:22:25 --> 00:22:27
			your Ibadah, the acts of worship that you
		
00:22:27 --> 00:22:28
			do,
		
00:22:28 --> 00:22:30
			the Surahs that you read, the verses that
		
00:22:30 --> 00:22:32
			you read, the intentions that you have, all
		
00:22:32 --> 00:22:34
			of these things because they are varied, they
		
00:22:34 --> 00:22:35
			give you a different talween.
		
00:22:36 --> 00:22:37
			They give you a different
		
00:22:37 --> 00:22:39
			lone color,
		
00:22:39 --> 00:22:40
			right? A spiritual color.
		
00:22:41 --> 00:22:43
			So you introduce greens and reds and purple
		
00:22:43 --> 00:22:45
			and violet and yellow and all these sorts
		
00:22:45 --> 00:22:46
			of things.
		
00:22:47 --> 00:22:47
			But
		
00:22:48 --> 00:22:49
			if you're doing the same thing
		
00:22:50 --> 00:22:52
			over and over again and not changing anything
		
00:22:52 --> 00:22:53
			and not trying to do something different then
		
00:22:53 --> 00:22:55
			you become stagnant and then it becomes like
		
00:22:55 --> 00:22:55
			a gray.
		
00:22:56 --> 00:22:58
			So, you still have a color but it's
		
00:22:58 --> 00:22:59
			not really colorful.
		
00:22:59 --> 00:23:01
			It's just, you know, you've
		
00:23:01 --> 00:23:04
			deprived yourself of what's really there and that's
		
00:23:04 --> 00:23:06
			why we believe in every single aspect
		
00:23:07 --> 00:23:08
			of whatever Allah Subhawn Wa Ta'la has us
		
00:23:08 --> 00:23:11
			to do or obligated us to do or
		
00:23:11 --> 00:23:13
			recommended us to do, there is a tallween.
		
00:23:14 --> 00:23:16
			The ruku is different than the sujood.
		
00:23:16 --> 00:23:18
			Reading the fatha is is different than reading
		
00:23:18 --> 00:23:18
			Surat.
		
00:23:22 --> 00:23:23
			Saying Assalamu alaikum
		
00:23:23 --> 00:23:26
			is different than saying Assalamu Alaikum Warahmatullah.
		
00:23:27 --> 00:23:29
			It's different than saying Assalamu Alaikum Warahmatullahi Barakatru.
		
00:23:30 --> 00:23:32
			Saying SubhanAllah is different than saying Alhamdulillah is
		
00:23:32 --> 00:23:34
			different than saying Allahu Akbar is different than
		
00:23:34 --> 00:23:36
			saying La Haula Walakut Illa Billah.
		
00:23:36 --> 00:23:39
			Each one of these things gives you talween.
		
00:23:40 --> 00:23:41
			Right? It gives you in a particular
		
00:23:42 --> 00:23:43
			spiritual color for
		
00:23:44 --> 00:23:45
			you. But again, in order to
		
00:23:47 --> 00:23:48
			to properly benefit
		
00:23:48 --> 00:23:50
			to the maximum, to the utmost, in the
		
00:23:50 --> 00:23:51
			best way,
		
00:23:52 --> 00:23:54
			you have to empty the vessel first. It
		
00:23:54 --> 00:23:56
			has to be clear liquid it's dealing with.
		
00:23:56 --> 00:23:58
			If you're already colored with your zenub,
		
00:23:59 --> 00:24:00
			right, with your
		
00:24:00 --> 00:24:01
			sins
		
00:24:01 --> 00:24:04
			or with your trepidations, with your anxieties, with
		
00:24:04 --> 00:24:05
			your hang ups,
		
00:24:06 --> 00:24:09
			then that Teluin is not gonna find a
		
00:24:09 --> 00:24:10
			place where it can easily
		
00:24:10 --> 00:24:11
			be dyed into
		
00:24:13 --> 00:24:15
			the base that's you. It'll find difficulty in
		
00:24:15 --> 00:24:17
			doing that. So that's why they say
		
00:24:20 --> 00:24:22
			So tahali means to
		
00:24:22 --> 00:24:22
			remove
		
00:24:23 --> 00:24:24
			all of those,
		
00:24:24 --> 00:24:26
			imperfections as best as you can and vices
		
00:24:26 --> 00:24:28
			and shortcomings and hang ups.
		
00:24:28 --> 00:24:29
			Tahlil,
		
00:24:30 --> 00:24:31
			that's the tallween.
		
00:24:31 --> 00:24:33
			Right? It's bringing in all of these beautiful
		
00:24:33 --> 00:24:36
			things that will beautify your soul. And then
		
00:24:36 --> 00:24:37
			you will have tajalli.
		
00:24:38 --> 00:24:40
			And tajalli is to see Allah as He
		
00:24:40 --> 00:24:42
			truly is as you can as human being.
		
00:24:42 --> 00:24:43
			Right?
		
00:24:47 --> 00:24:49
			That Allah Subhana Wa Ta'la then he's manifesting
		
00:24:49 --> 00:24:52
			himself everywhere all the time but now you'll
		
00:24:52 --> 00:24:54
			have the ability to perceive it and see
		
00:24:54 --> 00:24:54
			it
		
00:24:57 --> 00:24:58
			to worship Allah Subha'ala as if you see
		
00:24:58 --> 00:24:59
			him.
		
00:25:01 --> 00:25:01
			So
		
00:25:02 --> 00:25:04
			we we we have to do that. I
		
00:25:04 --> 00:25:05
			think it's important and everyone should be thinking
		
00:25:05 --> 00:25:06
			about that.
		
00:25:07 --> 00:25:09
			But more specifically, and this is not a
		
00:25:09 --> 00:25:11
			course for that, we have other courses on
		
00:25:11 --> 00:25:13
			the YouTube that kind of deal with that
		
00:25:13 --> 00:25:15
			specifically. But here, we're just going to touch
		
00:25:15 --> 00:25:17
			upon what I think are kind of,
		
00:25:18 --> 00:25:20
			the major aspects, especially as they relate to
		
00:25:20 --> 00:25:21
			the home and relationships.
		
00:25:22 --> 00:25:22
			So,
		
00:25:23 --> 00:25:25
			I wanna talk about time management,
		
00:25:26 --> 00:25:28
			and I wanna talk about
		
00:25:28 --> 00:25:28
			accumulation
		
00:25:29 --> 00:25:32
			slash acquisition management, you know, the things that
		
00:25:32 --> 00:25:32
			you buy.
		
00:25:33 --> 00:25:35
			And I wanna talk about anger management.
		
00:25:36 --> 00:25:37
			So all those things you might have heard
		
00:25:37 --> 00:25:39
			of them in a different context, but they
		
00:25:39 --> 00:25:40
			very much squarely
		
00:25:41 --> 00:25:42
			relate to
		
00:25:43 --> 00:25:44
			this this issue of the home and how
		
00:25:44 --> 00:25:46
			to beautify the home. So
		
00:25:52 --> 00:25:55
			time management. It's interesting to me that
		
00:25:56 --> 00:25:59
			Muslims started talking about time and its importance
		
00:25:59 --> 00:26:01
			way before all these time management courses that
		
00:26:01 --> 00:26:04
			people are talking about. I remember back maybe
		
00:26:04 --> 00:26:05
			in the late nineties,
		
00:26:07 --> 00:26:08
			time management was really a big deal and
		
00:26:08 --> 00:26:11
			all corporations were paying for people to do
		
00:26:11 --> 00:26:13
			a time management class. I remember I was
		
00:26:13 --> 00:26:13
			working,
		
00:26:14 --> 00:26:16
			at a job in in New York City
		
00:26:16 --> 00:26:17
			and they sent us on a course for
		
00:26:17 --> 00:26:18
			1 or 2 day and
		
00:26:19 --> 00:26:20
			this so called,
		
00:26:23 --> 00:26:23
			groundbreaking
		
00:26:23 --> 00:26:25
			and novel way of managing your time and
		
00:26:25 --> 00:26:27
			they handed us these thick diaries
		
00:26:27 --> 00:26:29
			like this big and it had different color
		
00:26:29 --> 00:26:30
			tabs.
		
00:26:30 --> 00:26:32
			And it was a way to kind of,
		
00:26:32 --> 00:26:34
			you know, help you manage your time and
		
00:26:34 --> 00:26:36
			so forth because that was what's going to
		
00:26:36 --> 00:26:37
			help the corporation
		
00:26:38 --> 00:26:40
			and for you to be the most efficient
		
00:26:40 --> 00:26:41
			and productive
		
00:26:41 --> 00:26:44
			employee and then maximize the profits of whatever
		
00:26:44 --> 00:26:45
			company you're working for.
		
00:26:47 --> 00:26:49
			But, Muslims talked about that a long time
		
00:26:49 --> 00:26:50
			ago.
		
00:26:51 --> 00:26:53
			Imam al Shafa, he said, I I spent
		
00:26:53 --> 00:26:55
			company with the sufia and I learned 2
		
00:26:55 --> 00:26:57
			things from them. Alwaktuka
		
00:26:57 --> 00:26:58
			safe
		
00:27:00 --> 00:27:00
			nafsuqah
		
00:27:00 --> 00:27:03
			illam tajril habil khaisha khalat kha bishar.
		
00:27:04 --> 00:27:06
			Those were the 2 really important things I
		
00:27:06 --> 00:27:07
			learned from them. He said time is like
		
00:27:07 --> 00:27:08
			a sword
		
00:27:08 --> 00:27:11
			and then there's a tekmila. There's a addendum
		
00:27:11 --> 00:27:11
			to that.
		
00:27:13 --> 00:27:15
			If you don't cut with it, it cuts
		
00:27:15 --> 00:27:17
			you. So that's how time is like a
		
00:27:17 --> 00:27:19
			sword. Either you're using it or it's using
		
00:27:19 --> 00:27:19
			you.
		
00:27:20 --> 00:27:20
			Either it's,
		
00:27:23 --> 00:27:25
			you are lording over it or it lords
		
00:27:25 --> 00:27:26
			over you. That's how time works.
		
00:27:27 --> 00:27:28
			And then the other thing that you learn
		
00:27:28 --> 00:27:29
			which is also very important,
		
00:27:30 --> 00:27:31
			your soul,
		
00:27:31 --> 00:27:33
			if you don't busy it with good, it
		
00:27:33 --> 00:27:35
			will busy you with evil
		
00:27:35 --> 00:27:37
			which is somehow also related to time I
		
00:27:37 --> 00:27:38
			think as well.
		
00:27:38 --> 00:27:41
			Right? So, to be busy with good
		
00:27:41 --> 00:27:44
			and they have this concept of taamir alwakht.
		
00:27:45 --> 00:27:48
			Taamir alwakht. And, toamir waqtaka bilkhayr.
		
00:27:48 --> 00:27:50
			Right? Tamir means like to build,
		
00:27:51 --> 00:27:54
			to occupy. So, occupy your time with good,
		
00:27:54 --> 00:27:57
			occupy your time with hir, occupy your time
		
00:27:57 --> 00:27:59
			with chidma, right, with service.
		
00:28:00 --> 00:28:01
			So,
		
00:28:02 --> 00:28:04
			this is one of the most challenging things
		
00:28:04 --> 00:28:05
			I think today for all of us.
		
00:28:07 --> 00:28:09
			For societies that seem that we have so
		
00:28:09 --> 00:28:11
			many of what used to be
		
00:28:11 --> 00:28:13
			mundane tasks
		
00:28:13 --> 00:28:14
			that,
		
00:28:17 --> 00:28:17
			hitherto
		
00:28:17 --> 00:28:18
			took
		
00:28:19 --> 00:28:21
			like days to do or much work to
		
00:28:21 --> 00:28:23
			do, simple task of washing your clothes,
		
00:28:24 --> 00:28:27
			right, of procuring your daily bread like actually
		
00:28:28 --> 00:28:28
			getting food,
		
00:28:30 --> 00:28:31
			of
		
00:28:32 --> 00:28:32
			tending
		
00:28:33 --> 00:28:33
			to
		
00:28:34 --> 00:28:35
			your needs in terms
		
00:28:36 --> 00:28:38
			of basic necessities. These things have been vastly
		
00:28:39 --> 00:28:39
			facilitated.
		
00:28:40 --> 00:28:41
			Literally today, you don't have to leave your
		
00:28:41 --> 00:28:43
			house. At the touch of your
		
00:28:43 --> 00:28:46
			smartphone, you can order anything and it could
		
00:28:46 --> 00:28:47
			be if it's food, it could be at
		
00:28:47 --> 00:28:48
			your door in minutes.
		
00:28:49 --> 00:28:51
			And if it's something that like,
		
00:28:52 --> 00:28:54
			even bigger than that like
		
00:28:57 --> 00:28:58
			a snow blower,
		
00:28:59 --> 00:29:01
			you can get it in 48 hours from
		
00:29:01 --> 00:29:01
			Amazon.
		
00:29:04 --> 00:29:07
			So facilitated, so easy, right? And all of
		
00:29:07 --> 00:29:07
			the things
		
00:29:08 --> 00:29:10
			to do your proper research if you want
		
00:29:10 --> 00:29:11
			to about this thing that you want to
		
00:29:11 --> 00:29:11
			buy
		
00:29:12 --> 00:29:13
			also been facilitated
		
00:29:14 --> 00:29:15
			versus just a few decades ago.
		
00:29:16 --> 00:29:18
			You could probably spend a weekend looking for
		
00:29:18 --> 00:29:20
			that snow blower going to different stores back
		
00:29:20 --> 00:29:22
			and forth and that sort of thing. But
		
00:29:22 --> 00:29:24
			now it's all facilitated. Now people are even
		
00:29:24 --> 00:29:26
			buying homes in in the age of COVID
		
00:29:26 --> 00:29:28
			from far away because they have like a
		
00:29:28 --> 00:29:31
			virtual walk through or a virtual showing of
		
00:29:31 --> 00:29:32
			the house.
		
00:29:32 --> 00:29:33
			But
		
00:29:33 --> 00:29:35
			yet it seems like we don't have enough
		
00:29:35 --> 00:29:35
			time.
		
00:29:36 --> 00:29:38
			And it seems like everyone complains
		
00:29:39 --> 00:29:40
			that we're always
		
00:29:40 --> 00:29:41
			short on time
		
00:29:41 --> 00:29:43
			even though we have so many of these
		
00:29:43 --> 00:29:44
			modern convenience
		
00:29:45 --> 00:29:45
			features
		
00:29:46 --> 00:29:47
			that help us to
		
00:29:48 --> 00:29:50
			spend or free us to do time or
		
00:29:50 --> 00:29:52
			to spend our time with things that are
		
00:29:52 --> 00:29:53
			better to do. And that was kind of
		
00:29:53 --> 00:29:56
			the promise of many of these technological advancements
		
00:29:57 --> 00:29:58
			that it will free you up to do
		
00:29:58 --> 00:30:00
			the things that are more important in life.
		
00:30:00 --> 00:30:03
			But what has actually happened, I think, is
		
00:30:03 --> 00:30:06
			the technology itself has occupied your time.
		
00:30:07 --> 00:30:08
			The nature of some of the technology, and
		
00:30:08 --> 00:30:10
			I'm going to talk about technology,
		
00:30:11 --> 00:30:13
			has sucked you in so that it actually
		
00:30:13 --> 00:30:15
			robs you of your time.
		
00:30:15 --> 00:30:17
			And we know this from, you know, the
		
00:30:17 --> 00:30:19
			smart devices and the phones and the and
		
00:30:19 --> 00:30:20
			and then the applications that can be run
		
00:30:20 --> 00:30:22
			on social media and so forth.
		
00:30:23 --> 00:30:24
			So
		
00:30:24 --> 00:30:26
			it seems like
		
00:30:27 --> 00:30:28
			we are constantly
		
00:30:29 --> 00:30:30
			distracted.
		
00:30:31 --> 00:30:33
			And I think we all know this on
		
00:30:33 --> 00:30:35
			a very basic intellectual level. We don't deny
		
00:30:35 --> 00:30:37
			it. We're quite aware of it, but we
		
00:30:37 --> 00:30:39
			often seem helpless to do anything about it.
		
00:30:40 --> 00:30:41
			That's the challenge.
		
00:30:43 --> 00:30:45
			First thing I would say is don't blame
		
00:30:45 --> 00:30:46
			yourself too much.
		
00:30:47 --> 00:30:50
			These things that are grabbing our attention were
		
00:30:50 --> 00:30:50
			designed
		
00:30:51 --> 00:30:53
			by people who know the human psyche in
		
00:30:53 --> 00:30:56
			and out so that they do exactly that.
		
00:30:56 --> 00:30:59
			They constantly grab your attention and do not
		
00:30:59 --> 00:30:59
			let go.
		
00:31:01 --> 00:31:03
			Mark Zuckerberg and
		
00:31:03 --> 00:31:04
			Jeff Bezos
		
00:31:05 --> 00:31:07
			and all those guys, they don't care about
		
00:31:07 --> 00:31:09
			our physical well-being. They care about the bottom
		
00:31:09 --> 00:31:12
			line as it were, making profits. So if
		
00:31:12 --> 00:31:12
			you were to spend,
		
00:31:14 --> 00:31:16
			12 or 14 of your working hours on
		
00:31:16 --> 00:31:17
			Facebook,
		
00:31:17 --> 00:31:19
			Facebook is perfectly fine with that. They don't
		
00:31:19 --> 00:31:21
			have any issue. There's no warnings that are
		
00:31:21 --> 00:31:23
			going to be issued on the screen that'll
		
00:31:23 --> 00:31:25
			say, uh-oh. You spent too much time on
		
00:31:25 --> 00:31:26
			Facebook today
		
00:31:27 --> 00:31:29
			or Instagram, time to kind of take a
		
00:31:29 --> 00:31:31
			break, let go, that sort of thing. That's
		
00:31:31 --> 00:31:33
			not going to happen. Well, I shouldn't say
		
00:31:33 --> 00:31:34
			never but hasn't happened
		
00:31:35 --> 00:31:36
			as of yet. There's no issue with that
		
00:31:36 --> 00:31:39
			because you indeed you're the product.
		
00:31:40 --> 00:31:44
			Right? You what what Facebook makes money off
		
00:31:44 --> 00:31:45
			is you. Your likes, your
		
00:31:48 --> 00:31:50
			clicks and and and then the advertising then
		
00:31:50 --> 00:31:51
			algorithmically
		
00:31:51 --> 00:31:53
			is sent to your way. That's the whole
		
00:31:53 --> 00:31:55
			thing. And I I think I read the
		
00:31:55 --> 00:31:58
			the phrase if you pay nothing for something,
		
00:31:59 --> 00:32:00
			right, of a service, then know that you're
		
00:32:00 --> 00:32:01
			the product.
		
00:32:02 --> 00:32:04
			Right? You're you're you're paying yourself. You're paying
		
00:32:04 --> 00:32:05
			your soul basically,
		
00:32:06 --> 00:32:09
			for that service. So it's not for free.
		
00:32:09 --> 00:32:10
			It does cost something.
		
00:32:12 --> 00:32:13
			So,
		
00:32:15 --> 00:32:17
			then the issue then becomes,
		
00:32:18 --> 00:32:20
			don't blame yourself too much, number 1. These
		
00:32:20 --> 00:32:22
			things are designed to suck up your time.
		
00:32:22 --> 00:32:23
			Number 2,
		
00:32:23 --> 00:32:25
			know that you have limited
		
00:32:25 --> 00:32:26
			attention energy.
		
00:32:28 --> 00:32:30
			Your ability to pay attention to something or
		
00:32:30 --> 00:32:32
			anything is limited.
		
00:32:32 --> 00:32:34
			And, you may feel that it becomes even
		
00:32:34 --> 00:32:37
			more limited as you grow older or as
		
00:32:37 --> 00:32:39
			you become more sucked into some of these
		
00:32:40 --> 00:32:40
			applications.
		
00:32:41 --> 00:32:43
			So then you have to have priorities and
		
00:32:43 --> 00:32:45
			where you're going to put your attention energy.
		
00:32:46 --> 00:32:48
			So, pay it I read in a recent
		
00:32:48 --> 00:32:50
			article. Pay attention to what you're paying attention
		
00:32:50 --> 00:32:50
			to.
		
00:32:52 --> 00:32:54
			So, treat it as like you would treat
		
00:32:54 --> 00:32:55
			anything that you consume.
		
00:32:56 --> 00:32:57
			So if
		
00:32:58 --> 00:33:00
			like you're watching your food, your diet and
		
00:33:00 --> 00:33:02
			you're looking at the calories and, you know,
		
00:33:02 --> 00:33:03
			that's too many calories. I'm not going to
		
00:33:03 --> 00:33:05
			take that or I'll eat this and this
		
00:33:05 --> 00:33:07
			is the right number of calories. You should
		
00:33:07 --> 00:33:08
			also think about in terms of your attention
		
00:33:08 --> 00:33:09
			span.
		
00:33:10 --> 00:33:12
			If I click on this article
		
00:33:14 --> 00:33:17
			about, I don't know, this Hollywood celebrity and
		
00:33:17 --> 00:33:18
			their most recent divorce,
		
00:33:19 --> 00:33:20
			it may take me 3 minutes to read
		
00:33:20 --> 00:33:22
			but in terms of my attention energy,
		
00:33:23 --> 00:33:25
			right, if I was at, like, 56%
		
00:33:26 --> 00:33:28
			before that and then it takes me 3
		
00:33:28 --> 00:33:29
			minutes but then it zaps me a little
		
00:33:29 --> 00:33:31
			bit and now I'm down to 52%,
		
00:33:32 --> 00:33:33
			is it worth it?
		
00:33:35 --> 00:33:37
			So that click, it may seem harmless and
		
00:33:37 --> 00:33:38
			it may seem like a
		
00:33:38 --> 00:33:40
			meaningless distraction, but actually it
		
00:33:41 --> 00:33:43
			it kinda it it takes away from you.
		
00:33:43 --> 00:33:44
			And you don't really realize
		
00:33:45 --> 00:33:46
			how much it takes away from you until
		
00:33:46 --> 00:33:47
			you leave it.
		
00:33:48 --> 00:33:50
			Right? While you're inside the bubble, while you're
		
00:33:50 --> 00:33:50
			inside
		
00:33:51 --> 00:33:53
			the, you know, the so called distraction zone
		
00:33:53 --> 00:33:54
			let's call it.
		
00:33:55 --> 00:33:56
			You can't see what it looks like outside
		
00:33:56 --> 00:33:57
			of the distraction
		
00:33:58 --> 00:34:00
			zone. But if you pull yourself out of
		
00:34:00 --> 00:34:01
			it then you're looking back at like what
		
00:34:01 --> 00:34:04
			was I doing? You know, like there's so
		
00:34:04 --> 00:34:05
			much, so many better things I could be
		
00:34:05 --> 00:34:08
			using my time with than that. So removalavoidance
		
00:34:09 --> 00:34:10
			of distractions is very important.
		
00:34:11 --> 00:34:13
			So that means how you structure your time
		
00:34:13 --> 00:34:14
			is important
		
00:34:14 --> 00:34:15
			and also
		
00:34:15 --> 00:34:16
			how
		
00:34:17 --> 00:34:17
			you
		
00:34:18 --> 00:34:20
			deal with your unstructured time, because we talked
		
00:34:20 --> 00:34:23
			about unstructured time as well. So your unstructured
		
00:34:23 --> 00:34:25
			time also there should be a methodology
		
00:34:26 --> 00:34:28
			to it. You know we can't always be
		
00:34:29 --> 00:34:31
			like let's say on all the time,
		
00:34:31 --> 00:34:33
			even in terms of worship.
		
00:34:34 --> 00:34:36
			No one expects anyone to worship, you know,
		
00:34:36 --> 00:34:38
			20 fourseven and, you know, to be in
		
00:34:38 --> 00:34:40
			a constant state of physical worship. Even the
		
00:34:40 --> 00:34:41
			prophet
		
00:34:41 --> 00:34:43
			did not do that. And
		
00:34:43 --> 00:34:44
			he
		
00:34:44 --> 00:34:46
			criticized those who tried to do that.
		
00:34:47 --> 00:34:48
			And there were 3 young men. One of
		
00:34:48 --> 00:34:50
			them was even Sayidna Ali
		
00:34:51 --> 00:34:52
			and they said We're not going to marry,
		
00:34:52 --> 00:34:53
			we're going to be celibate,
		
00:34:54 --> 00:34:54
			and
		
00:34:54 --> 00:34:56
			most of us heard of this before and
		
00:34:57 --> 00:34:58
			one said, I will pray the night and
		
00:34:58 --> 00:34:59
			I will never
		
00:35:00 --> 00:35:02
			sleep. And the other one said, I will
		
00:35:02 --> 00:35:03
			fast every day and not break my fast.
		
00:35:04 --> 00:35:05
			And the prophet
		
00:35:05 --> 00:35:05
			said
		
00:35:06 --> 00:35:08
			because they wanted to be like the prophet.
		
00:35:09 --> 00:35:11
			The back story to that is why did
		
00:35:11 --> 00:35:12
			they wanna go to that extreme? Well, they
		
00:35:12 --> 00:35:13
			said for us to be in the company
		
00:35:13 --> 00:35:14
			of the prophet
		
00:35:15 --> 00:35:17
			especially in paradise, how are we ever going
		
00:35:17 --> 00:35:18
			to reach that level
		
00:35:19 --> 00:35:21
			unless we go to this
		
00:35:21 --> 00:35:23
			extreme. So, it was their love for the
		
00:35:23 --> 00:35:23
			Prophet
		
00:35:24 --> 00:35:26
			that drove them to it. But nevertheless, the
		
00:35:26 --> 00:35:27
			Prophet he told them,
		
00:35:32 --> 00:35:34
			I have the most taqwa out of all
		
00:35:34 --> 00:35:35
			of you and I have the most kashyah
		
00:35:36 --> 00:35:37
			fear mixed with love,
		
00:35:38 --> 00:35:38
			kashyah
		
00:35:39 --> 00:35:40
			out of all of you.
		
00:35:44 --> 00:35:45
			Right? In another hadith.
		
00:35:46 --> 00:35:47
			And this is my sunnah. So he said,
		
00:35:47 --> 00:35:49
			I marry and
		
00:35:50 --> 00:35:52
			I sleep at night and sometimes I pray.
		
00:35:52 --> 00:35:52
			Prophet
		
00:35:53 --> 00:35:54
			SAW slept some of the nights, sometimes he'd
		
00:35:54 --> 00:35:56
			sleep in the duhah time after
		
00:35:57 --> 00:35:57
			the daybreak.
		
00:35:58 --> 00:36:00
			Sometimes he would take a nap in the
		
00:36:00 --> 00:36:00
			afternoon.
		
00:36:01 --> 00:36:01
			He slept
		
00:36:02 --> 00:36:04
			and even the companions mentioned how we hurt.
		
00:36:04 --> 00:36:05
			We know he'll be asleep because we can
		
00:36:05 --> 00:36:07
			hear him his breathing as a sleeping person.
		
00:36:09 --> 00:36:11
			And he said, I don't fast every day.
		
00:36:11 --> 00:36:13
			Some days I fast and some days I
		
00:36:13 --> 00:36:13
			do not.
		
00:36:14 --> 00:36:15
			Yes, he fasted Mondays Thursdays.
		
00:36:16 --> 00:36:18
			All the time? No, not all the time.
		
00:36:18 --> 00:36:19
			Most of the time. He fasted a lot
		
00:36:19 --> 00:36:20
			of days in
		
00:36:20 --> 00:36:21
			Shaban
		
00:36:22 --> 00:36:24
			and sometimes he didn't. And
		
00:36:25 --> 00:36:26
			Aisha would say sometimes I'd see him fasting
		
00:36:26 --> 00:36:28
			so much like I thought he would never
		
00:36:28 --> 00:36:28
			stop fasting.
		
00:36:29 --> 00:36:30
			And sometimes I'd see him not fasting that
		
00:36:30 --> 00:36:32
			I said to myself he's never gonna
		
00:36:32 --> 00:36:34
			fast. So, the Prophet said, Let them say
		
00:36:34 --> 00:36:36
			Ibadah. There was a dawma to it as
		
00:36:36 --> 00:36:37
			described also by Aisha.
		
00:36:46 --> 00:36:47
			But there was a consistent
		
00:36:48 --> 00:36:48
			practice,
		
00:36:49 --> 00:36:51
			right? So in terms of our Ibadah, our
		
00:36:51 --> 00:36:53
			acts of worship, we want to do things
		
00:36:54 --> 00:36:54
			consistently.
		
00:36:56 --> 00:36:58
			So this moves into
		
00:36:59 --> 00:37:01
			the the second thing that I want to
		
00:37:01 --> 00:37:02
			talk about in terms of
		
00:37:06 --> 00:37:09
			time, I call it the lytanization of time.
		
00:37:09 --> 00:37:10
			That's not a word but I made it
		
00:37:10 --> 00:37:10
			up.
		
00:37:13 --> 00:37:14
			I don't know if that's okay but I
		
00:37:14 --> 00:37:15
			know the word litany.
		
00:37:16 --> 00:37:18
			So what I meant by that is
		
00:37:18 --> 00:37:20
			to make your time awrad.
		
00:37:21 --> 00:37:22
			So the wirid is a concept
		
00:37:23 --> 00:37:25
			that you find mentioned in the books of
		
00:37:25 --> 00:37:26
			spiritual
		
00:37:26 --> 00:37:27
			purification
		
00:37:28 --> 00:37:30
			and other books. Wird in the language, Arabic
		
00:37:30 --> 00:37:32
			language, originally means
		
00:37:33 --> 00:37:36
			watering hole of an animal. So, the animal
		
00:37:36 --> 00:37:37
			would go there.
		
00:37:37 --> 00:37:39
			So, what's the connection between watering hole and
		
00:37:39 --> 00:37:41
			wird? Something that you do as a litany.
		
00:37:41 --> 00:37:42
			In other words, consistently.
		
00:37:43 --> 00:37:44
			The relationship is that
		
00:37:45 --> 00:37:47
			the animal goes to the watering hole daily
		
00:37:47 --> 00:37:47
			or consistently.
		
00:37:48 --> 00:37:49
			It can't survive,
		
00:37:50 --> 00:37:51
			right, if it lives in the African savannah
		
00:37:52 --> 00:37:54
			and it's a wildebeest or a zebra or
		
00:37:54 --> 00:37:56
			whatever it is, until it goes
		
00:37:57 --> 00:37:59
			consistently, maybe not every day but certainly
		
00:38:00 --> 00:38:02
			several times a week to drink from the
		
00:38:02 --> 00:38:03
			watering hole. So for us,
		
00:38:04 --> 00:38:04
			our
		
00:38:07 --> 00:38:07
			spiritual,
		
00:38:09 --> 00:38:10
			gidah, our spiritual
		
00:38:11 --> 00:38:12
			nourishment
		
00:38:12 --> 00:38:13
			has to come from this
		
00:38:14 --> 00:38:16
			spiritual warring hole that we call the wird,
		
00:38:17 --> 00:38:17
			the wird.
		
00:38:18 --> 00:38:19
			So,
		
00:38:19 --> 00:38:22
			some of these things are built into our
		
00:38:22 --> 00:38:22
			time already.
		
00:38:24 --> 00:38:25
			Like what? The 5 prayers.
		
00:38:26 --> 00:38:27
			Nothing is more evident
		
00:38:27 --> 00:38:28
			of how important
		
00:38:29 --> 00:38:31
			time is than the 5 prayers itself. Even
		
00:38:31 --> 00:38:32
			the Qur'an says so.
		
00:38:33 --> 00:38:35
			In the salatakana aadal mumineena kitaban
		
00:38:36 --> 00:38:36
			mawkutah.
		
00:38:37 --> 00:38:39
			Kitaban mawkutah, mawkut min alwakt.
		
00:38:40 --> 00:38:43
			So, the prayers kitaban here means it was
		
00:38:43 --> 00:38:43
			prescribed,
		
00:38:43 --> 00:38:44
			mokuten,
		
00:38:44 --> 00:38:46
			in its prescribed times.
		
00:38:48 --> 00:38:50
			Right? So we don't have the option if
		
00:38:50 --> 00:38:50
			we are,
		
00:38:51 --> 00:38:54
			practicing Muslims to pray whenever we feel like
		
00:38:54 --> 00:38:55
			it only.
		
00:38:55 --> 00:38:56
			There
		
00:38:56 --> 00:38:58
			are set times during the day, and they're
		
00:38:58 --> 00:39:00
			spread pretty much balanced and equally throughout the
		
00:39:00 --> 00:39:01
			day.
		
00:39:01 --> 00:39:03
			And they line up with,
		
00:39:04 --> 00:39:04
			certain
		
00:39:05 --> 00:39:06
			natural phenomena.
		
00:39:06 --> 00:39:09
			So, there's this cosmic connection also with the
		
00:39:09 --> 00:39:10
			times that we pray
		
00:39:10 --> 00:39:12
			and the prayer itself. So, the Fajr or
		
00:39:12 --> 00:39:13
			the Subha prayer at
		
00:39:14 --> 00:39:15
			dawn,
		
00:39:15 --> 00:39:18
			right? Just the beginning from the darkness starting
		
00:39:18 --> 00:39:19
			now into the light of the new day.
		
00:39:19 --> 00:39:21
			And the Zohar prayer at,
		
00:39:22 --> 00:39:24
			commencing at when the sun is the highest
		
00:39:25 --> 00:39:27
			in the horizon, its zenith right after
		
00:39:27 --> 00:39:29
			that. And the Asar prayer,
		
00:39:30 --> 00:39:31
			when the sun has,
		
00:39:32 --> 00:39:33
			you know, descended,
		
00:39:34 --> 00:39:36
			not literally, but descended in the horizon to
		
00:39:36 --> 00:39:39
			almost some hours before the sunset.
		
00:39:39 --> 00:39:41
			And then the sunset, obviously Maghrib is Maghrib.
		
00:39:41 --> 00:39:43
			And then the hishah when the
		
00:39:44 --> 00:39:46
			leftover remnants either of the redness or the
		
00:39:46 --> 00:39:49
			whiteness of the horizon have dissipated. Now, it's
		
00:39:49 --> 00:39:50
			completely dark.
		
00:39:50 --> 00:39:52
			And so, they all
		
00:39:52 --> 00:39:53
			have these specific
		
00:39:54 --> 00:39:57
			and incidentally each prayer has its specific talween
		
00:39:57 --> 00:39:59
			as well as we mentioned earlier. So you're
		
00:39:59 --> 00:40:00
			going to get something out of feijr prayer
		
00:40:01 --> 00:40:02
			that you don't get out
		
00:40:02 --> 00:40:04
			of luhr prayer. And if you're a person
		
00:40:04 --> 00:40:06
			who consistently prays feijr but you pray it
		
00:40:06 --> 00:40:08
			after you wake up after sunrise,
		
00:40:08 --> 00:40:10
			you will not getting the same thing. It's
		
00:40:10 --> 00:40:10
			qadah,
		
00:40:11 --> 00:40:14
			InshaAllah. And you have a technically you have
		
00:40:15 --> 00:40:16
			a sharia
		
00:40:16 --> 00:40:18
			dispensation because you were asleep.
		
00:40:19 --> 00:40:19
			However,
		
00:40:20 --> 00:40:22
			you will not get the same thing in
		
00:40:22 --> 00:40:23
			the Qada, in the makeup,
		
00:40:24 --> 00:40:25
			as you would get it in the ada,
		
00:40:26 --> 00:40:27
			as if you did it at the time
		
00:40:27 --> 00:40:29
			when it was still dark out.
		
00:40:30 --> 00:40:32
			And, you know, the Quran describes the Quran
		
00:40:37 --> 00:40:38
			in the Fajr in other words, the prayer
		
00:40:38 --> 00:40:39
			in the Fajr is Mashood.
		
00:40:39 --> 00:40:41
			It is being witnessed. Of course, all the
		
00:40:41 --> 00:40:43
			prayers are being witnessed but there's a type
		
00:40:43 --> 00:40:46
			of Khususi. There's something specific about the feijr
		
00:40:46 --> 00:40:47
			prayer that maybe not in the other prayers.
		
00:40:48 --> 00:40:50
			The Hadith Al Bukhari kind of confirms this
		
00:40:50 --> 00:40:52
			meaning when it says that there are malaika
		
00:40:52 --> 00:40:54
			of the day and malaikah of the night
		
00:40:54 --> 00:40:56
			angels of the day and angels of the
		
00:40:56 --> 00:40:58
			night. And some come at the fezr prayer
		
00:40:59 --> 00:41:00
			while you're praying and then others will come
		
00:41:00 --> 00:41:02
			at the Asr prayer while you're praying.
		
00:41:02 --> 00:41:04
			So, it's like a shift.
		
00:41:05 --> 00:41:07
			So, some say the Asr prayer is Salatul
		
00:41:07 --> 00:41:07
			Wusta
		
00:41:07 --> 00:41:09
			the middle prayer and then the Quran Al
		
00:41:09 --> 00:41:12
			Fajri. Others say the Fajr is the Wusta
		
00:41:12 --> 00:41:14
			prayer or the middle prayer or here it
		
00:41:14 --> 00:41:15
			could also
		
00:41:15 --> 00:41:16
			mean that it's
		
00:41:18 --> 00:41:19
			the prayer of the day
		
00:41:20 --> 00:41:23
			night coming into the day. Wakanda Meshuoden,
		
00:41:23 --> 00:41:26
			right? It is a witness prayer by that
		
00:41:26 --> 00:41:29
			particular group of angels. So these cosmic connections
		
00:41:29 --> 00:41:31
			specifically to the times of prayer cannot
		
00:41:32 --> 00:41:33
			be denied.
		
00:41:33 --> 00:41:35
			They are extremely, extremely
		
00:41:35 --> 00:41:36
			important.
		
00:41:36 --> 00:41:37
			So
		
00:41:39 --> 00:41:40
			if the prayers then, which is the most
		
00:41:40 --> 00:41:41
			important Ibadah,
		
00:41:42 --> 00:41:43
			the most important act of worship
		
00:41:44 --> 00:41:46
			are spaced out in that particular way
		
00:41:46 --> 00:41:48
			to give a rhythm to our day.
		
00:41:49 --> 00:41:51
			Traditional Muslim peoples, the rhythm of the day
		
00:41:51 --> 00:41:54
			is certainly focused around the prayer. People wouldn't
		
00:41:54 --> 00:41:56
			say, I'll meet you at 2 o'clock. They'd
		
00:41:56 --> 00:41:57
			say, I'll meet you after Asr
		
00:41:58 --> 00:42:00
			or after Zuhr or let's do it after
		
00:42:00 --> 00:42:01
			Asha.
		
00:42:02 --> 00:42:03
			Right? And they didn't do that so that
		
00:42:03 --> 00:42:04
			they can be,
		
00:42:04 --> 00:42:05
			you know,
		
00:42:06 --> 00:42:09
			dodgy with the exact time. No, because that's
		
00:42:09 --> 00:42:10
			that's when people got together and that's when
		
00:42:10 --> 00:42:12
			they would see one another, and so the
		
00:42:12 --> 00:42:14
			riddle of the day kind of focused
		
00:42:15 --> 00:42:16
			around that.
		
00:42:17 --> 00:42:18
			If it's so important for the prayer, then
		
00:42:18 --> 00:42:19
			I think it's also important
		
00:42:20 --> 00:42:22
			for other things. So to do things and
		
00:42:22 --> 00:42:23
			I think
		
00:42:23 --> 00:42:25
			I've read in articles and things like that
		
00:42:25 --> 00:42:27
			by so called experts that to do things
		
00:42:27 --> 00:42:30
			that's consistently at the same time every day
		
00:42:31 --> 00:42:33
			will help you achieve that thing.
		
00:42:34 --> 00:42:36
			I want to talk about sleep which came
		
00:42:36 --> 00:42:38
			in time management, but sleep is one of
		
00:42:38 --> 00:42:40
			those things too, to sleep consistently at the
		
00:42:40 --> 00:42:42
			same time, wake up at the same time.
		
00:42:43 --> 00:42:45
			My doctor friend, Doctor. Yes was nodding so
		
00:42:45 --> 00:42:47
			I think that's okay to say that. He
		
00:42:47 --> 00:42:48
			agrees
		
00:42:48 --> 00:42:49
			that you
		
00:42:50 --> 00:42:50
			sleep
		
00:42:51 --> 00:42:51
			consistently
		
00:42:52 --> 00:42:53
			at the same time every day and wake
		
00:42:53 --> 00:42:54
			up at the same time.
		
00:42:54 --> 00:42:55
			To build these
		
00:42:56 --> 00:42:58
			also routines into your day that
		
00:42:59 --> 00:43:01
			become the source of blessing and barakah. Because
		
00:43:01 --> 00:43:02
			barakah means
		
00:43:02 --> 00:43:04
			even something small
		
00:43:04 --> 00:43:05
			but
		
00:43:05 --> 00:43:06
			the thing that comes out of it, the
		
00:43:06 --> 00:43:08
			blessing come out of it is big.
		
00:43:09 --> 00:43:11
			So, you know, we want to litanize
		
00:43:12 --> 00:43:14
			our time. So obviously, the obligatory acts of
		
00:43:14 --> 00:43:14
			worship,
		
00:43:15 --> 00:43:18
			the daily voluntary acts of worship as well.
		
00:43:18 --> 00:43:20
			If we can do the Rawatib or the
		
00:43:20 --> 00:43:21
			Nawafil
		
00:43:21 --> 00:43:22
			that are
		
00:43:23 --> 00:43:24
			done at the same time,
		
00:43:25 --> 00:43:26
			you know, between
		
00:43:26 --> 00:43:27
			thehur and after
		
00:43:28 --> 00:43:30
			before Dhuhr and after Dhuhr, after Asr
		
00:43:30 --> 00:43:31
			before Asr,
		
00:43:31 --> 00:43:34
			sorry, after Maghrib. So, these Rawatib or these
		
00:43:34 --> 00:43:35
			Nawafil
		
00:43:36 --> 00:43:37
			also to try to do them. If we
		
00:43:37 --> 00:43:39
			intend to do them, try to do them
		
00:43:39 --> 00:43:39
			consistently.
		
00:43:40 --> 00:43:41
			That's why I say to people don't do
		
00:43:41 --> 00:43:42
			them all at once.
		
00:43:43 --> 00:43:45
			You want to introduce your let's call it
		
00:43:45 --> 00:43:46
			your strategy
		
00:43:47 --> 00:43:50
			is to introduce acts of worship, voluntary ones,
		
00:43:50 --> 00:43:51
			in as much as you can be consistent
		
00:43:51 --> 00:43:53
			with them the rest of your life.
		
00:43:54 --> 00:43:55
			That should be the goal.
		
00:43:55 --> 00:43:57
			So, if you're doing the 5 prayers,
		
00:43:58 --> 00:44:00
			good then you can think about maybe al
		
00:44:00 --> 00:44:02
			Witter which is the next most important one.
		
00:44:02 --> 00:44:04
			If you're not doing the 5 prayers, then
		
00:44:04 --> 00:44:05
			focus on the 5.
		
00:44:06 --> 00:44:08
			Get that consistent. Don't think about the other
		
00:44:08 --> 00:44:09
			prayers yet
		
00:44:10 --> 00:44:11
			until you do the 5,
		
00:44:12 --> 00:44:13
			obligatory prayers consistently
		
00:44:15 --> 00:44:16
			and pretty much
		
00:44:17 --> 00:44:17
			effortlessly
		
00:44:18 --> 00:44:20
			and Allah will give you that insha Allah,
		
00:44:20 --> 00:44:21
			then we
		
00:44:21 --> 00:44:23
			can think about other things.
		
00:44:23 --> 00:44:24
			And
		
00:44:25 --> 00:44:26
			and other things as well.
		
00:44:26 --> 00:44:27
			So,
		
00:44:28 --> 00:44:30
			I wrote here also daily
		
00:44:30 --> 00:44:31
			stress relievers.
		
00:44:32 --> 00:44:33
			Very important.
		
00:44:34 --> 00:44:36
			So many of us, we work in very
		
00:44:36 --> 00:44:38
			high pressure environments, jobs,
		
00:44:38 --> 00:44:39
			whether it be in the medical field or
		
00:44:39 --> 00:44:41
			in the corporate world or
		
00:44:41 --> 00:44:44
			education. Actually, there's nothing that's not high pressure
		
00:44:44 --> 00:44:45
			anymore, I think.
		
00:44:45 --> 00:44:48
			There's really no laid back job, I think,
		
00:44:48 --> 00:44:48
			as it
		
00:44:49 --> 00:44:51
			were. So we need to have built in
		
00:44:51 --> 00:44:53
			within our routines ways to relieve
		
00:44:55 --> 00:44:56
			that stress
		
00:44:57 --> 00:44:58
			or coping mechanisms.
		
00:45:00 --> 00:45:01
			And one of the things that our teachers
		
00:45:01 --> 00:45:02
			tell us is that sometimes you need to
		
00:45:02 --> 00:45:03
			change the environment.
		
00:45:04 --> 00:45:06
			You just need to step out.
		
00:45:06 --> 00:45:08
			Either step out of the room, step out
		
00:45:08 --> 00:45:11
			of a particular space that you're in, and
		
00:45:11 --> 00:45:14
			even better would be to step into something
		
00:45:14 --> 00:45:17
			that is peaceful, that is serene, like somewhere
		
00:45:17 --> 00:45:17
			outside,
		
00:45:18 --> 00:45:20
			something of nature, taking walks.
		
00:45:20 --> 00:45:22
			People used to take walks
		
00:45:22 --> 00:45:25
			much more consistently than we do today. And
		
00:45:25 --> 00:45:27
			unfortunately, many of our cities, especially in North
		
00:45:27 --> 00:45:30
			America, are not really designed for people to
		
00:45:30 --> 00:45:30
			walk
		
00:45:30 --> 00:45:33
			that much. You actually usually have to drive
		
00:45:33 --> 00:45:33
			somewhere,
		
00:45:34 --> 00:45:36
			to take a walk, right, like in a
		
00:45:36 --> 00:45:37
			park or something like that.
		
00:45:38 --> 00:45:39
			But
		
00:45:40 --> 00:45:42
			that's the foot traffic is another that's another
		
00:45:42 --> 00:45:44
			space that people were meeting, right? When people
		
00:45:44 --> 00:45:46
			took walks, they were just
		
00:45:46 --> 00:45:47
			of casually
		
00:45:47 --> 00:45:49
			run into each other. It's also good physically
		
00:45:50 --> 00:45:52
			to be moving and it's good to change,
		
00:45:54 --> 00:45:55
			change
		
00:45:57 --> 00:46:00
			the serenery, the scenery. And also they say
		
00:46:00 --> 00:46:02
			that sleep also does this as well.
		
00:46:03 --> 00:46:05
			So, having consistent sleep. Even Imam
		
00:46:06 --> 00:46:07
			Shafi'i said,
		
00:46:10 --> 00:46:12
			The wird, the litany of sleep has come
		
00:46:12 --> 00:46:14
			upon me. So, he treated sleep just like
		
00:46:14 --> 00:46:15
			he treated his Hizb.
		
00:46:16 --> 00:46:17
			You know the Quran he would read every
		
00:46:17 --> 00:46:19
			night. He knew that sleep was important
		
00:46:20 --> 00:46:22
			and he would have an intentionality behind sleep.
		
00:46:24 --> 00:46:25
			Right? He knew that he needed to sleep
		
00:46:25 --> 00:46:26
			in order
		
00:46:26 --> 00:46:28
			to be ready to do the other things.
		
00:46:29 --> 00:46:31
			And, you know, the woman mentioned in the
		
00:46:31 --> 00:46:32
			hadith who would,
		
00:46:33 --> 00:46:34
			tie
		
00:46:34 --> 00:46:37
			a rope between two poles and then literally
		
00:46:37 --> 00:46:39
			hold herself up so she can pray, the
		
00:46:39 --> 00:46:39
			prophet
		
00:46:40 --> 00:46:42
			said, what's the point of that? Don't do
		
00:46:42 --> 00:46:44
			that. If you're tired, go to sleep.
		
00:46:44 --> 00:46:46
			And then if you wake up, you can
		
00:46:46 --> 00:46:46
			pray.
		
00:46:47 --> 00:46:49
			So, you know, we don't have Alhamdulillah, we
		
00:46:49 --> 00:46:50
			don't have this sort of
		
00:46:52 --> 00:46:52
			belaboring
		
00:46:53 --> 00:46:54
			sort of approach
		
00:46:54 --> 00:46:56
			to ritual acts of worship. You do them
		
00:46:56 --> 00:46:57
			when you're in a state
		
00:46:58 --> 00:46:59
			to do them.
		
00:46:59 --> 00:47:00
			And if you're not in a state to
		
00:47:00 --> 00:47:02
			do them, if they're voluntary, then you don't
		
00:47:02 --> 00:47:03
			do them and then wait for when you
		
00:47:03 --> 00:47:05
			are in a state to do so. So
		
00:47:06 --> 00:47:07
			sleep can be an Ibadah.
		
00:47:08 --> 00:47:09
			Sleep can be an act of worship. And
		
00:47:09 --> 00:47:11
			when we talk about intentionality, I don't know
		
00:47:11 --> 00:47:12
			if we're going to get to it. We're
		
00:47:12 --> 00:47:14
			not going to get to it tonight, but
		
00:47:14 --> 00:47:14
			next time.
		
00:47:16 --> 00:47:18
			If you have there's many intentions you can
		
00:47:18 --> 00:47:20
			have behind sleep and one of them could
		
00:47:20 --> 00:47:22
			be that renewal, refreshment.
		
00:47:23 --> 00:47:24
			It could be also
		
00:47:25 --> 00:47:26
			Liqa Al Habab.
		
00:47:27 --> 00:47:28
			This is a place where you can meet
		
00:47:28 --> 00:47:29
			all your loved ones. This is a place
		
00:47:29 --> 00:47:31
			where you can meet the Prophet in your
		
00:47:31 --> 00:47:33
			sleep. So there's so many different intentions you
		
00:47:33 --> 00:47:34
			can have
		
00:47:34 --> 00:47:36
			that you can treat sleep as something you
		
00:47:36 --> 00:47:36
			almost look
		
00:47:37 --> 00:47:38
			you know, you look forward to it obviously
		
00:47:38 --> 00:47:39
			after a long day and you want to
		
00:47:39 --> 00:47:40
			rest but
		
00:47:41 --> 00:47:42
			there are things and
		
00:47:42 --> 00:47:46
			kind of spiritual developments that could happen even
		
00:47:46 --> 00:47:47
			while you are asleep.
		
00:47:48 --> 00:47:48
			So,
		
00:47:49 --> 00:47:52
			daily stress relievers. Maybe there's also
		
00:47:52 --> 00:47:55
			certain people you speak to, friends that you
		
00:47:55 --> 00:47:56
			can ring on the phone and,
		
00:47:57 --> 00:47:59
			you know, who who will have have that
		
00:47:59 --> 00:48:01
			kind of effect on you as well.
		
00:48:04 --> 00:48:06
			And then I would also say the 2
		
00:48:06 --> 00:48:07
			most important things in terms
		
00:48:08 --> 00:48:10
			of how we can better organize the time
		
00:48:10 --> 00:48:11
			outside of the 5 prayers
		
00:48:12 --> 00:48:14
			is to concentrate on the 2 bookends.
		
00:48:15 --> 00:48:16
			So that would be the morning, immediately after
		
00:48:16 --> 00:48:17
			waking up,
		
00:48:18 --> 00:48:20
			and your sleep routine or evening,
		
00:48:21 --> 00:48:22
			including the bedtime routine.
		
00:48:23 --> 00:48:25
			So we usually think, oh, bedtime routine like
		
00:48:25 --> 00:48:26
			my children. I'm going to read them a
		
00:48:26 --> 00:48:28
			bedtime story. And then, you know, we pay
		
00:48:28 --> 00:48:30
			so much attention to the children, make sure
		
00:48:30 --> 00:48:31
			they sleep on time and they get the
		
00:48:31 --> 00:48:32
			proper sleep.
		
00:48:32 --> 00:48:33
			But as adults,
		
00:48:34 --> 00:48:35
			I don't see the same level of attention.
		
00:48:36 --> 00:48:37
			People can stay up
		
00:48:38 --> 00:48:40
			watching Netflix or whatever they're doing
		
00:48:40 --> 00:48:43
			on the internet and getting all of this
		
00:48:43 --> 00:48:46
			really unproductive stimulation and then they want to
		
00:48:46 --> 00:48:47
			go to sleep after that and their mind
		
00:48:47 --> 00:48:49
			is in a 1000000 places and it's,
		
00:48:50 --> 00:48:50
			I think
		
00:48:51 --> 00:48:52
			one of
		
00:48:54 --> 00:48:55
			the kind
		
00:48:55 --> 00:48:58
			of lifestyle difficulties people are contending with now
		
00:48:58 --> 00:49:00
			is insomnia and lack of sleep and not
		
00:49:00 --> 00:49:02
			having proper sleep and that sort of thing.
		
00:49:02 --> 00:49:03
			So I think it's
		
00:49:04 --> 00:49:06
			critical. And one way to help with that
		
00:49:07 --> 00:49:08
			is focus on your mornings.
		
00:49:10 --> 00:49:11
			So the first hour
		
00:49:12 --> 00:49:14
			after you wake up is really critical
		
00:49:15 --> 00:49:17
			about how you spend it. And I recommend
		
00:49:17 --> 00:49:19
			to not look at your phone,
		
00:49:19 --> 00:49:21
			not look at your emails, not look at
		
00:49:21 --> 00:49:22
			anything like that, not see what messages you
		
00:49:22 --> 00:49:24
			got even though it's very tempting,
		
00:49:25 --> 00:49:26
			but to
		
00:49:26 --> 00:49:27
			spend it
		
00:49:28 --> 00:49:29
			in meditation,
		
00:49:29 --> 00:49:31
			spend it in Iveda, spend it in vikr
		
00:49:32 --> 00:49:34
			or even spend it in a type of
		
00:49:34 --> 00:49:35
			structured silence,
		
00:49:36 --> 00:49:37
			right, or contemplation.
		
00:49:38 --> 00:49:39
			I think
		
00:49:39 --> 00:49:41
			it will do a lot for you for
		
00:49:41 --> 00:49:42
			the whole rest of the day more than
		
00:49:42 --> 00:49:44
			you can possibly imagine.
		
00:49:45 --> 00:49:46
			And then the evening,
		
00:49:46 --> 00:49:48
			the same thing. There should be a winding
		
00:49:48 --> 00:49:49
			down
		
00:49:49 --> 00:49:52
			period. I recommend for people with children, even
		
00:49:52 --> 00:49:54
			if they don't have children, that there should
		
00:49:54 --> 00:49:54
			be sort of,
		
00:49:55 --> 00:49:57
			you know, like at a certain time we
		
00:49:57 --> 00:49:59
			just stop using phones and technology and all
		
00:49:59 --> 00:50:01
			that, you know, whether it's going to be
		
00:50:01 --> 00:50:04
			9 PM or 8:30 PM or whatever
		
00:50:04 --> 00:50:06
			people decide. Very difficult to do, but you
		
00:50:06 --> 00:50:08
			need to be able to do it yourself
		
00:50:08 --> 00:50:09
			before you then ask the rest of the
		
00:50:09 --> 00:50:11
			family. That's also another thing. So when we
		
00:50:11 --> 00:50:12
			talk about relationships,
		
00:50:14 --> 00:50:16
			you may have now become enlightened to a
		
00:50:16 --> 00:50:17
			different way of life and you're kind of
		
00:50:17 --> 00:50:19
			all gung ho about it, but you can't
		
00:50:19 --> 00:50:21
			really coerce anybody else. So
		
00:50:22 --> 00:50:22
			you have to
		
00:50:23 --> 00:50:25
			show them by example and gently
		
00:50:28 --> 00:50:30
			and nurture them into it rather than say,
		
00:50:30 --> 00:50:31
			okay,
		
00:50:31 --> 00:50:33
			here's the new here's the new deal.
		
00:50:34 --> 00:50:36
			Internet's gonna be turned off at 10 PM
		
00:50:36 --> 00:50:39
			because, actually, I've tried that. It doesn't work.
		
00:50:39 --> 00:50:40
			So,
		
00:50:41 --> 00:50:42
			you have to,
		
00:50:44 --> 00:50:46
			you know, big opposition. So
		
00:50:46 --> 00:50:47
			but you have
		
00:50:48 --> 00:50:49
			to do it in a way to for
		
00:50:49 --> 00:50:51
			people to see, like, okay, that makes sense.
		
00:50:51 --> 00:50:53
			Let's do this together or or let's try
		
00:50:53 --> 00:50:55
			this together rather than like this kind of
		
00:50:55 --> 00:50:56
			coercion
		
00:50:56 --> 00:50:56
			thing.
		
00:50:57 --> 00:50:59
			And once you do that I think Insha'Allah
		
00:50:59 --> 00:51:01
			you will see a lot of benefit with
		
00:51:02 --> 00:51:04
			introducing these small incremental changes
		
00:51:04 --> 00:51:06
			consistently over time
		
00:51:06 --> 00:51:08
			have a much greater cumulative effect
		
00:51:09 --> 00:51:12
			on your well-being than just doing something once
		
00:51:12 --> 00:51:13
			in a big way and then not doing
		
00:51:13 --> 00:51:14
			it after that.
		
00:51:14 --> 00:51:17
			An example they use is the constant drip
		
00:51:18 --> 00:51:20
			will penetrate the rock after some time but
		
00:51:20 --> 00:51:22
			you give it a, you know, a big
		
00:51:22 --> 00:51:24
			roll of the faucet all at once for
		
00:51:24 --> 00:51:26
			20 minutes and do nothing. So,
		
00:51:28 --> 00:51:31
			we have to look at these things
		
00:51:31 --> 00:51:32
			and life as more of a marathon, it's
		
00:51:32 --> 00:51:33
			not a sprint.
		
00:51:34 --> 00:51:35
			So you pace yourself.
		
00:51:36 --> 00:51:37
			And the Prophet
		
00:51:37 --> 00:51:37
			said
		
00:51:45 --> 00:51:46
			Then he mentioned the 3 times.
		
00:51:47 --> 00:51:47
			Right?
		
00:51:52 --> 00:51:52
			So,
		
00:51:52 --> 00:51:54
			no one will be able to
		
00:51:55 --> 00:51:57
			He said the Deen is ease, it's facilitated.
		
00:52:00 --> 00:52:02
			And no one will try to do too
		
00:52:02 --> 00:52:04
			much or try to overcome everything except they
		
00:52:04 --> 00:52:05
			will overcome him.
		
00:52:06 --> 00:52:07
			Faseddidu wakaribu
		
00:52:07 --> 00:52:10
			So, the Tazdeed and the Taqrib means fill
		
00:52:10 --> 00:52:11
			in the gaps as much as you can
		
00:52:11 --> 00:52:12
			and
		
00:52:13 --> 00:52:15
			be approximate. It doesn't have to be exactly
		
00:52:15 --> 00:52:16
			perfect that the way you think it's going
		
00:52:16 --> 00:52:17
			to be.
		
00:52:17 --> 00:52:18
			And then,
		
00:52:19 --> 00:52:21
			Right? And seek aid in these things
		
00:52:21 --> 00:52:22
			by.
		
00:52:24 --> 00:52:26
			Al Ghadwa is the time after fejr until
		
00:52:26 --> 00:52:27
			sunrise,
		
00:52:27 --> 00:52:29
			the critical time as we said.
		
00:52:29 --> 00:52:30
			War Roha which means
		
00:52:31 --> 00:52:33
			sometime that is before Maghrib.
		
00:52:34 --> 00:52:36
			This is called the roha after also before
		
00:52:36 --> 00:52:36
			maghrib.
		
00:52:36 --> 00:52:38
			And then the night, he said something of
		
00:52:38 --> 00:52:40
			the night. Could be the beginning of the
		
00:52:40 --> 00:52:42
			night, could be of the middle of the
		
00:52:42 --> 00:52:44
			night, could be towards the last 6th of
		
00:52:44 --> 00:52:46
			the night. Also there's hadith war that we
		
00:52:46 --> 00:52:46
			had a shayt,
		
00:52:47 --> 00:52:49
			talking about the meritorious nature of the last
		
00:52:49 --> 00:52:51
			6th of the night. There are cosmic connections
		
00:52:51 --> 00:52:53
			to these times of day just like there's
		
00:52:53 --> 00:52:55
			a cosmic connection to Ramadan.
		
00:52:55 --> 00:52:57
			Ramadan is a special time because Allah made
		
00:52:57 --> 00:52:59
			it a special time and the last 6
		
00:52:59 --> 00:53:00
			of the night is a special time because
		
00:53:00 --> 00:53:02
			Allah made it that way. And the Quran
		
00:53:02 --> 00:53:05
			of the Fajr is special because Allah designated
		
00:53:05 --> 00:53:07
			it this way. And so we go in
		
00:53:07 --> 00:53:10
			there with that intention, with that Ihtiseb,
		
00:53:10 --> 00:53:12
			right? Now with Allah
		
00:53:13 --> 00:53:14
			We believe in it
		
00:53:15 --> 00:53:16
			that we do it
		
00:53:17 --> 00:53:20
			We do everything because Allah designated this way
		
00:53:20 --> 00:53:22
			without seeking anything else, not because He's going
		
00:53:22 --> 00:53:24
			to reward us or give you these things
		
00:53:24 --> 00:53:26
			or make things easy but we have enough
		
00:53:26 --> 00:53:28
			of our confidence and uncertainty
		
00:53:28 --> 00:53:30
			in Allah's decree and what he has designated
		
00:53:31 --> 00:53:32
			that it's enough for us to know that
		
00:53:32 --> 00:53:34
			to follow that particular time or to seek
		
00:53:34 --> 00:53:35
			out this particular
		
00:53:36 --> 00:53:37
			time, and so forth.
		
00:53:39 --> 00:53:42
			So, so we've gone into the next hour
		
00:53:42 --> 00:53:44
			so I know people might have some questions.
		
00:53:44 --> 00:53:45
			So I'm gonna stop here
		
00:53:46 --> 00:53:46
			and
		
00:53:47 --> 00:53:48
			we will continue
		
00:53:49 --> 00:53:49
			next time,
		
00:53:50 --> 00:53:51
			with this topic.