Tammam Alwan – The Strong Believer Prepared to Serve

Tammam Alwan
AI: Summary ©
The importance of physical strength and physical capacity in achieving success in worship, including strong believers is emphasized. The need for physical strength and physical fitness is also emphasized, particularly for individuals who pursue their interests and pursue their community. The speakers emphasize the importance of taking physical fitness and flexibility in serving the community, as it is crucial for personal growth and mental capacity. The benefits of physical strength and flexibility are highlighted, including boosting energy, walking, and doing various activities. The importance of taking time for one's physical fitness and mental capacity to be able to handle challenges and take care of one's body is emphasized, along with the benefits of physical fitness and mental capacity for critical illness patients.
AI: Transcript ©
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All praise and thanks are due to Allah.

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We praise him and we thank him.

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Forgiveness. We take refuge or protection in Allah

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from the evils of ourselves and from the

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sinfulness of our

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actions.

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Whomever Allah

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guides,

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none can misguide.

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And whomever Allah misguides,

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none can guide.

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I bear witness

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that there is none worth worshiping

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but Allah

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alone with no partners. And I bear witness

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that Muhammad salallahu

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alaihi wasallam

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is his final messenger and his servant.

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Allah reminds us in Surat Ali Imran,

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he says, oh you who believe have taqwa

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of your lord with the that is due

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to him,

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and don't die except in a state of

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Islam, except in a state of submission to

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him

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And he also tells us in Surat Al

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Nisa, he says, oh, people, have taqwa

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of your lord who created you from a

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single soul

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and created from it its mate and dispersed

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from both of them many men and women.

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Lord through whom you ask one

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another and the wombs. No doubt Allah is

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ever over you, an observer. You know,

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subhanAllah,

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in the time of the prophet Muhammad sallallahu

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alaihi wasallam,

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there was a very well known

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wrestler

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called Rukana.

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And Rukana

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wasn't a believer at the time, but he

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was known for his physical feats of strength,

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of conditioning,

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of technique.

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No one could drop rukana after all. He

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was never beaten.

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And when the Nabi salallahu alayhi wasallam came

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to him, and this is mentioned in the

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books of Sira, like Ibn Uhishel, came to

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him and challenged him and told him, won't

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you believe in Allah? Won't you believe that

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there's none worth worshiping but Allah and that

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I'm the messenger of Allah? Won't you believe

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in the day of judgment in the last

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day? He told them, I don't believe. He

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said, let's wrestle.

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And let me engage you. Let me show

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you that there's something, there's limitations for you.

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You have maybe been deluded by your strength

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and your success and your confidence,

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but Allahu Akbar.

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Right?

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And so the narrations say that they start

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wrestling and almost immediately he drops him to

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the floor.

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And Rukhana gets up almost immediately and he

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says, woah, woah, what just happened here? Hold

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on. I've never been beat in my life

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and you just dropped me to the floor.

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Let's do it again. And some narrations say

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as many as 3 times

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While the Nabi salallahu alaihi wasallam continued. He

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continued to say,

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bear witness that there is no God but

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Allah and then Muhammad is a master of

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Allah salallahu alaihi wasallam. And there are different

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narrations of 1, he went back to his

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his home, his people, and he told them

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about what happened. Others that he he later

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became a Muslim. And although these narrations come

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from Sira, which is a lower gradient than

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hadith, we do have one hadith,

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that's mentioned in multiple narrations, including in that's

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Hasan Gharib. So it's not it's not authentic

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to the level of Sahih Hadith, meaning the

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likelihood is less. But still we know from

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the Nabi that

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he was powerful in terms of physical strength.

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We know that during the battle of the

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trench,

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when the Sahaba were digging, right, and were

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low on food,

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And then Nabi salallahu alayhi wasalam at the

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time,

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he had a rock rack wrapped around his

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stomach because he hadn't eaten in 3 days.

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What did they do when they came across

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that big boulder or that big rock? They

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knew who to call. They said, you Rasulullah,

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sallallahu alaihi wa sallam. We've come across this

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rock. We can't remove it. And he hops

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down, sallallahu alaihi wa sallam. And with his

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spade, he hits it and it becomes dust

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because of his strength. And we know also

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other narrations in Bukhari about the battle of

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the

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and a loud sound was heard. Who was

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the first one who hopped on a horse

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*

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and didn't even have time to put the

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sword around his waist but threw it over

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his neck? It was the Nabi salallahu alayhi

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wasallam with his speed and his agility, being

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so nimble on his feet.

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And we know that even when he used

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to go into battle. Right? We're thinking of

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modern day, you know, how can we apply

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these in modern days lifting up dirt. You

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know, now we have our medicine balls. We

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have our kettle balls. We have our dumbbells.

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He used to wear armor, salallahu alayhi wa

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sallam. And as a brother pointed out to

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me recently, he was saying, you know, we

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have these weighted vest these days that people

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are saying, oh my God. It's such an

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amazing exercise. Walk and put £5 or £10

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on your chest and carry. He also used

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to do that. Salallahu

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alayhi wasallam. And just to mention one example

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in terms of the importance of physical

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strength, we have the story of in

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Surah Al Baqarah. And it's a long story.

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It takes a couple pages. But just to

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mention one of them, when he's chosen by

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the Nabi of their time by the Nabi

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of their time after Sayidimus alaihis salam. When

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Bani Israel is told,

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your leader, because you said you wanted someone

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to defend you and to help you is

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and

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they object to that. What does their Nabi

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say? He said,

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That Allah subhanahu wa ta'ala has First of

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all,

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he's chosen him from amongst you, and he's

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increased him in what?

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Knowledge

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and jissim literally means the body. And imam

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al kurtubi Rahimahu ta'ala in his tafsir, he

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says that what jissim here means is that

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he was physically strong.

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He was physically strong and so that gave

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him

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qualifications

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to be a leader as well.

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We also know of the famous hadith many

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of us have memorized in Muslim and Abi

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Hurayrata Radiallahu anhu

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That the strong believer

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is better and more beloved to Allah than

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the weak believer, But there's in both of

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them. And so

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when he's explaining this hadith in his of

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Sahih Muslim, he says he gives many different

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examples of what does this mean in terms

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of strength.

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And this hadith is not only talking about

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physical strength. But the first example he gives,

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he says if Muslims

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are approached by an enemy,

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then the strong believer is the first and

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foremost

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to go out and say, no. I'm gonna

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face the enemy.

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Bravery. Is the one with physical strength. But

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he also gives examples in terms of when

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it's time for those especially super erogatory extra

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no effing fast, the strong believer is the

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one who says, I'm gonna fast that Monday

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Thursday. I'm gonna fast those 3 white days.

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I'm gonna fast those days of Shawwal and

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those first days of for example. I'm gonna

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fast the day of.

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I'm the one who's gonna fast. When it

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comes to salah and extra salah, the strong

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believer also has that capacity. It's as if

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to relate them both that physical

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strength and capacity

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gives them the opportunity to then increase in

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those individual

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and acts of worship.

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Now we might ask ourselves the question today,

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alright. I understand.

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You know,

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there's this benefit of being a strong believer,

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but all these examples you've given are completely

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irrelevant to today. We're not in a state

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of warfare. Alhamdulillah. We don't wanna be we

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don't wanna be attacked right now. We don't

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want bombs falling us or bullets going through

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the windows. May Allah subhanahu wa ta'ala protect

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us and protect all the believers everywhere.

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However, there are still lessons in there.

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And again, just going back to that individual

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worship, many of our brothers and sisters, I'm

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assuming some even in the jama'ah today, have

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returned from Hajj.

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And how difficult is it to perform Hajj

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on the body?

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How difficult is it is it

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to come here every single night in tarawih

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when it comes to Ramadan time? It takes

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physical strength to stay standing in prayer. How

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about Tahajjud when the Nabi sallallahu alaihi wa

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sallam's feet used to become inflamed from all

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the blood rushing down there? When he used

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to spend hours, salallahu alayhi wasallam,

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that takes physical strength and stamina and resilience

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as well. And so having that physical strength

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enables you to better worship Allah Subhanahu Wa

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Ta'ala. Being in a better physical state allows

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you to fast, allows you opens up those

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doors of barakat as well.

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When we lost power earlier earlier this week

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Right? We know what happened with the construction

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and every the community came together. Who were

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the people who were able to say, you

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know what? Brother or sister, I'm going to

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put out the mats. I'm going to bring

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the speaker. I'm going to carry this. I'm

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going to do that. Those who were most

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what? Foremost in terms of physical strength and

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went and took the opportunity. So

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he says that the the reason that the

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strong believer is better is because they have

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a better and higher capacity to serve the

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ummah. They're more prepared

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to help other people. In terms of the

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security team, I'm just mentioning practical opportunities.

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Mashallah, we saw in Ramadan how many brothers

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and sisters

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volunteered and said, you know what? I wanna

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go through the training.

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Level 1, 2, and 3. I wanna go

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through this. I wanna understand this. Why? Because

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I wanna be one of the people whose

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eyes are protecting the believers as they're praying.

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This is another opportunity. And just volunteer help.

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Right? We know brother Tariq in the community.

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Before or after event, he says can people

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come and lift this up or take this

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or take that? If we have that ability

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where we're not completely exhausted after work, unable

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to lift our heads, unable to be present

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with our families, unable to have the energy,

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the emotional energy, and the physical energy to

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to just be present with our families, subhanAllah,

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then how are we gonna do these extra

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things as well?

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Now we might have some objections to this.

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Right? Okay. This is a khutba about working

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out, and lifting weights, and exercising, and running.

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I already work out.

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I'm already set mashallah. I have my routine

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and I'm doing it. And I wanna challenge

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the brothers and sisters who say that. Because

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we have many examples of people who, Masha'Allah,

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can lift heavy weights. But when you ask

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them to run after a quarter mile, a

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half mile, suddenly they start huffing and puffing.

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Are you able to run 4 miles and

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5 miles and 6 miles and 7 miles

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in a row?

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Or those of us who, mashallah, are runners

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in the community. We have many runners, mashallah,

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in our community from brothers and sisters who

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can do a half marathon or a marathon.

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But when it comes time to lift this

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or do that, we suddenly get exhausted because

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physical strength is not there. And so really

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think about strength

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and physical fitness not only in terms

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of just, you know, brute strength like power

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lifting or in terms of conditioning like running,

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but also in terms of strength endurance, are

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you able to continue that exercise repeatedly? In

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terms of mobility, especially when you hit 30

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and older, are you able to stretch and

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keep yourself healthy? So that when you're walking

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to the masjid, which is one of the

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sunan of Rasulullah,

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you don't suddenly fall down, God forbid,

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on on the steps or or whatnot.

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Another thing is some people say, I don't

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want to be muscular.

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Listen. I I don't want to do that

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because I don't want to be all big

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and buff. And just know that that's a

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direct consequence more of diet

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rather than the type of exercise. Although, that

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plays a role as well. Look at some

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of the strongest physical people in the world,

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and they tend to come I'm generalizing. They

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tend to come from mountainous nations.

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Look at Northern Pakistan and Afghanistan. Very strong

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people in general. Look at Yemen.

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Look at Chechnya and Daristan. Many strong people.

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They live in mountains, and only until recently

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still you have roads. And so what? You're

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carrying heavy things, carrying this goat, carrying this

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bag of rice, going up inclines and declines.

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What does that do to the body? It's

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constantly tested. It's constantly tested. And so what?

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Suddenly they they have that strength.

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And we have to think about ways to

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replicate that in this day and this age.

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Someone else might object, some of the younger,

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brothers and sisters.

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I'm just a kid.

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What can I do? And I want to

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remind you if you if you didn't hear

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the news about 6 weeks ago when we

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had those tornadoes.

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There was a tornado that hit Southern Oklahoma,

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not too far from here.

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And it was so severe

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that a 9 year old boy with his

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2 parents were in their truck, their pickup

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truck driving. The tornado came, lifted up this

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this truck and threw it in the trees.

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I saw pictures. It was like almost completely

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ruined.

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Well, this brave young boy, may Allah grant

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him, him

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and his family,

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he told his parents.

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He said, please don't die. I'll be back.

00:14:03 --> 00:14:05

And during the thunderstorm,

00:14:06 --> 00:14:08

he ran 1 mile in about 10 minutes

00:14:08 --> 00:14:09

or less, they estimate.

00:14:10 --> 00:14:12

As he's running, there are downed power lines,

00:14:12 --> 00:14:14

and he's jumping over them, running in between

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them. It's pitch black. It's in a rural

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area. How was he able to see? He

00:14:17 --> 00:14:18

waited for the lightning strikes. He said, I

00:14:18 --> 00:14:20

waited. When the lightning struck, I saw a

00:14:20 --> 00:14:22

little bit and then I ran in that

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direction. Until he got to a neighbor's house

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and he told them, my mom and my

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dad, they're in critical condition. Come and help

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them. They ended up in the ICU with

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a broken back, broken ribs, broken neck, broken

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arms. His father lost a piece of a

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finger.

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They would have died if it weren't for

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his bravery. So never think, okay, this is

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some outlandish

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faraway thing. We need in our Muslim ummah

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people who are physically strong.

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Why? To serve the ummah. To serve yourself,

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to serve your family, to serve your community.

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This is a community need. Some of us

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might object and say, I'm too old, brother.

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I'm too old. I'm an uncle, an auntie,

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I'm a grandfather, a grandmother. This doesn't apply

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to me. And I wanna remind us

00:15:02 --> 00:15:04

of one of the most prominent Sahaba, Ammarug

00:15:04 --> 00:15:06

Nuyasir radiAllahu anhu,

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who was 78 years old when he was

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wielding the spear in the battle of Sufin.

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And that's where he died as a as

00:15:14 --> 00:15:15

a shahid

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78 years old, and he still had that

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strength. And even of Abu Sufyan who

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was in his sixties in the battle of

00:15:23 --> 00:15:24

Hunayn.

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They were they were constantly active constantly active.

00:15:28 --> 00:15:30

And need I mention a modern day example,

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just a few years ago in 2019,

00:15:32 --> 00:15:34

after the unfortunate

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Christchurch massacre that happened to our brothers and

00:15:36 --> 00:15:38

sisters in New Zealand,

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and copycats started to say, oh, we want

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to also

00:15:42 --> 00:15:44

Muslims and kill Muslims. Well, in Norway,

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one of these potential active shooters entered fully

00:15:48 --> 00:15:50

armed. And who was the one who jumped

00:15:50 --> 00:15:52

on him and tackled him? It was a

00:15:52 --> 00:15:55

65 year old uncle or perhaps a grandfather,

00:15:55 --> 00:15:58

Mohammed Rafiq, who was formerly in the Pakistani

00:15:58 --> 00:15:59

military.

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He was the one who saved the day

00:16:01 --> 00:16:02

and not a single soul. Imagine how many

00:16:02 --> 00:16:04

lives he saved. 65

00:16:04 --> 00:16:07

years old because he was physically fit, because

00:16:07 --> 00:16:10

he was brave as well. And so again,

00:16:10 --> 00:16:11

these are not outlandish

00:16:12 --> 00:16:14

things that we need to think about. These

00:16:14 --> 00:16:16

are things that are happening now and here.

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And we need to ask ourselves, how am

00:16:18 --> 00:16:21

I, through my physical strength, going to serve

00:16:21 --> 00:16:23

the community? How am I going to take

00:16:23 --> 00:16:25

this exercise and instead of just saying, okay,

00:16:25 --> 00:16:27

I'm lifting this heavy weight and putting it

00:16:27 --> 00:16:28

down, and I'm on this treadmill, and I'm

00:16:28 --> 00:16:30

walking around the masjid, which is a great

00:16:30 --> 00:16:32

exercise. I'm walking around the masjid after fajr,

00:16:32 --> 00:16:34

and I'm adding some weight. Change your intention

00:16:34 --> 00:16:37

and make it a spiritual exercise. And say,

00:16:37 --> 00:16:39

you Allah, I want to be strong so

00:16:39 --> 00:16:41

that I can help other people. I want

00:16:41 --> 00:16:42

to be strong for the sake of khidma

00:16:42 --> 00:16:45

of my community, of the Muslim ummah. I

00:16:45 --> 00:16:46

want to be there so when there's a

00:16:46 --> 00:16:48

critical time, may Allah protect us. But when

00:16:48 --> 00:16:50

there's that critical time, I'm gonna be the

00:16:50 --> 00:16:51

one to do it. I'll give you another

00:16:51 --> 00:16:54

example. A personal anecdote that happened to me

00:16:54 --> 00:16:55

a few years ago. I was in a

00:16:55 --> 00:16:58

mall in Plano, and my son, subhanAllah, he

00:16:58 --> 00:17:00

happened to fall down. And the way he

00:17:00 --> 00:17:02

fell down, subhanAllah, it was an accident that

00:17:02 --> 00:17:04

happened. He split open his forehead.

00:17:05 --> 00:17:07

And at the time I was shocked. I

00:17:07 --> 00:17:09

didn't know what to do. So I quickly

00:17:09 --> 00:17:11

wrapped him with with, my outer garment, my

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outer shirt. I tightened it as much as

00:17:13 --> 00:17:15

I could. I carried him and I just

00:17:15 --> 00:17:16

ran to the car and ran to the

00:17:16 --> 00:17:17

ER.

00:17:17 --> 00:17:19

But I was thinking later at the time

00:17:19 --> 00:17:21

that if I didn't have at least the

00:17:21 --> 00:17:24

physical fitness to carry a child, and run

00:17:24 --> 00:17:25

through the mall, and run to the parking

00:17:25 --> 00:17:27

lot, and quickly drive. And as I'm as

00:17:27 --> 00:17:28

I'm doing, I'm trying to think where's the

00:17:28 --> 00:17:30

closest hospital looking it up on Google Maps

00:17:30 --> 00:17:31

and taking it there.

00:17:32 --> 00:17:34

It wasn't anything serious, just some stitches. And

00:17:34 --> 00:17:35

he's fine.

00:17:36 --> 00:17:38

But these are things that happen. These are

00:17:38 --> 00:17:40

things we could be hiking a mile away

00:17:40 --> 00:17:42

from our car and suddenly hap suddenly something

00:17:42 --> 00:17:45

happens. Someone needs critical medical attention. Are we

00:17:45 --> 00:17:47

going to be the person who's able to

00:17:47 --> 00:17:49

lift, who's able to carry, who has that

00:17:49 --> 00:17:50

stamina? Or are we gonna be the person

00:17:50 --> 00:17:52

who says, guys, I can't do it. My

00:17:52 --> 00:17:53

knees,

00:17:53 --> 00:17:56

my muscles, I'm huffing and puffing. I can't

00:17:56 --> 00:17:56

do it.

00:17:57 --> 00:17:59

Don't let another day pass without making that

00:17:59 --> 00:18:02

intention of, You Allah, I'm gonna take care

00:18:02 --> 00:18:04

of this body. I'm gonna challenge myself.

00:18:04 --> 00:18:06

I'm gonna devote myself to a routine. And

00:18:06 --> 00:18:07

if I'm already in a routine, I'm gonna

00:18:07 --> 00:18:10

try other things. Obstacle courses, obstacle course races.

00:18:10 --> 00:18:13

We have jumping over walls, rope climbing, different

00:18:13 --> 00:18:15

different feats of strength while I'm carrying this

00:18:15 --> 00:18:18

sandbag. Walking around, hiking, doing this and that.

00:18:18 --> 00:18:20

Why? For the sake of Allahu Subhanahu Wa

00:18:20 --> 00:18:23

Ta'ala because I want to serve the community.

00:18:24 --> 00:18:26

And lastly, one of the objections we have

00:18:26 --> 00:18:28

is I don't have time.

00:18:29 --> 00:18:31

It sounds great but I don't have time

00:18:31 --> 00:18:32

for this. What do you mean? I'm way

00:18:32 --> 00:18:35

too busy. And I want to remind everybody

00:18:35 --> 00:18:37

including myself that the Sahaba

00:18:37 --> 00:18:39

had the same 24 hours that we had

00:18:39 --> 00:18:41

today. We just seem to be a little

00:18:41 --> 00:18:43

bit more distracted with our doom scroll scrolling,

00:18:43 --> 00:18:45

with our social media. And even though we

00:18:45 --> 00:18:47

have appliances that make our lives so much

00:18:47 --> 00:18:48

easier, even though we have technology that makes

00:18:48 --> 00:18:51

our lives so much easier, subhanAllah, oftentimes what

00:18:51 --> 00:18:53

do we do? We waste it.

00:18:53 --> 00:18:55

When you look at time like money,

00:18:55 --> 00:18:57

if you have money, a lot of money,

00:18:57 --> 00:18:58

you invest that money and subhanAllah you can

00:18:58 --> 00:19:01

increase it. Similarly with time, if you take

00:19:01 --> 00:19:02

some of that time and you invest it

00:19:02 --> 00:19:04

in your physical fitness, you're gonna feel more

00:19:04 --> 00:19:06

energy. You're gonna be in a better mood.

00:19:06 --> 00:19:08

Your family will be happier to be around

00:19:08 --> 00:19:10

you. You'll be able to handle the challenges

00:19:10 --> 00:19:13

of life more easily. Why? Because you invested

00:19:13 --> 00:19:14

that time.

00:19:14 --> 00:19:17

How much time? The American Heart Association says,

00:19:18 --> 00:19:20

a 100 and 50 minutes

00:19:20 --> 00:19:22

a week. Meaning, if you walk, just to

00:19:22 --> 00:19:24

start out, walk 5 times a week for

00:19:24 --> 00:19:26

30 minutes. After one of the salawat, you

00:19:26 --> 00:19:28

can walk around the masjid indoors on a

00:19:28 --> 00:19:30

treadmill. Go go to a mall. Although there's

00:19:30 --> 00:19:32

a lot of corruption there, you know, as

00:19:32 --> 00:19:33

well. But going to a mall, it's an

00:19:33 --> 00:19:36

opportunity to walk around for 30 minutes. You're

00:19:36 --> 00:19:39

gonna do it. Or vigorous exercise for 75

00:19:39 --> 00:19:41

minutes a week, or both. Meaning, 25 minutes,

00:19:41 --> 00:19:42

3 times

00:19:43 --> 00:19:44

a week. It doesn't have to be a

00:19:44 --> 00:19:45

big thing. And for our children, I see

00:19:45 --> 00:19:48

so many children, it's 60 minutes a day.

00:19:48 --> 00:19:50

They recommend 60 minutes a day. 1 hour

00:19:50 --> 00:19:52

a day where you're running around. Go to

00:19:52 --> 00:19:54

the trampoline park. Go outside. Try to do

00:19:54 --> 00:19:56

something physical and try to get away from

00:19:56 --> 00:19:58

those screens for a little bit of time.

00:19:58 --> 00:20:00

It's so important for us to build our

00:20:00 --> 00:20:00

muscles,

00:20:01 --> 00:20:04

to build our bones, to build our endurance

00:20:04 --> 00:20:04

and our cardiovascular

00:20:05 --> 00:20:07

system. Why? For the sake of Allah. Because

00:20:07 --> 00:20:10

this body is not ours. This whole, theologically

00:20:11 --> 00:20:13

fallacious statement of my body, my choice, I

00:20:13 --> 00:20:15

can do what I want. I can No.

00:20:15 --> 00:20:17

This body is from Allah Subhanahu Wa Ta'ala.

00:20:17 --> 00:20:19

And to him it's gonna return. This body

00:20:19 --> 00:20:21

is an amana from Allah Subhanahu Wa Ta'ala,

00:20:21 --> 00:20:23

so let us take care of it. I

00:20:23 --> 00:20:25

don't want Again, I don't want a to

00:20:25 --> 00:20:27

go by without mentioning our brothers and sisters

00:20:27 --> 00:20:30

in Palestine, and in general, and in particular.

00:20:31 --> 00:20:33

When it comes to physical strength, when it

00:20:33 --> 00:20:35

comes to standing up for the duty, subhanAllah,

00:20:35 --> 00:20:37

we have not seen people like them. Where

00:20:37 --> 00:20:39

Allah subhanahu wa ta'ala puts some of the

00:20:39 --> 00:20:41

just a a few few situations, a few

00:20:41 --> 00:20:41

anecdotes,

00:20:42 --> 00:20:43

where someone is unemployed.

00:20:44 --> 00:20:46

The father is unemployed, has no income for

00:20:46 --> 00:20:47

his family, and he's there in the hospital,

00:20:47 --> 00:20:49

morning till evening. What are you doing brother?

00:20:49 --> 00:20:51

Go search for something help. He said, what

00:20:51 --> 00:20:53

am I to do? Let me help some

00:20:53 --> 00:20:55

other people who are critically injured. Let me

00:20:55 --> 00:20:57

go out there. Let me do something for

00:20:57 --> 00:20:59

the ummah, where children are helping other children.

00:20:59 --> 00:21:00

You know, I heard the stories from the

00:21:00 --> 00:21:02

doctors who came back from Gaza, that a

00:21:02 --> 00:21:04

child who's 12 is helping a child who's

00:21:04 --> 00:21:05

8. Both orphans.

00:21:06 --> 00:21:08

Why? Because I'm responsible for him. So I'm

00:21:08 --> 00:21:11

gonna spend some of my waking day, some

00:21:11 --> 00:21:13

of my limited energy, some of my limited

00:21:13 --> 00:21:15

food to help my brother or my sister

00:21:15 --> 00:21:18

in need. Take advantage of it. Get moving.

00:21:18 --> 00:21:19

Get active.

00:21:20 --> 00:21:20

May Allah

00:21:21 --> 00:21:22

grant us physical strength

00:21:22 --> 00:21:25

and spiritual strength and all types of strength

00:21:26 --> 00:21:28

and allow us to seize this opportunity to

00:21:28 --> 00:21:29

make critical changes in our lives.

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