Tamara Gray – One of the most important cornerstone ibadah habits

What are the exercises for a happy heart? So we're gonna go, we're

gonna do how many? Well, there are lots of them. Just like there's

all sorts of exercises for the physical body, there's lots of

exercises for happy heart. Let's start with ay bad day, the one

most important cornerstone habit. Who knows it?

If you know me, you know what I'm going to say.

It's the

heju tehejo is the prayer of the one who wants happiness,

because tahejud will change everything.

The there are three things that happen with sahej? One is you

develop a relationship with Allah. Two is you become a little bit

elevated from this world, this world becomes less important. That

doesn't mean doesn't it loses all importance, but it becomes a

little bit less important. So when you're really stuck to the world.

It feels very important, and everything feels big and painful

and hard, but when you can kind of elevate yourself off of it, then

all of a sudden the world is it's less important. What's more

important is that I wake up for taheshu, and all of a sudden that

becomes the thing to seek and do so the very first exercise is to

wake up for Taisha, the circle of our life means there will be times

when you're not praying, right? And so what can happen is you can

go kind of 20 days you're kind of praying and feeling good and

getting better, and then here comes a week where you're on

vacation.

If you're thinking about your prayer, you're thinking about your

heart and thinking about your growth, don't take a vacation.

Don't think that one is not a week of heedlessness.

It's a week without salah. There's still the kid, one of the most

important things of the night, the time of night and tahija time is

to be of the mustach, Belina belzar, to be of those who seek

forgiveness at night. That's a really cool thing. So just getting

up, even if it's just for a few minutes, even if it's in your bed,

try not to have it in your bed, because it won't last very long.

There

10 seconds.

But it's better than nothing. And just to say for Allah

at that time of night, it will change your relationship with

Allah SWT. It will change your heart. It'll make your heart a

happy heart, because every human being is alone,

all of us, it is the state of Bani Adam that we all feel alone,

because nothing fills our heart but Allah subhanahu a relationship

with Allah subhanahu wa so even if you think you're the only one who

feels alone? I'm telling you right now that everyone does. And the

only cure for that feeling, there are only two cures for that

feeling. There are two. One is to have a relationship with Allah's

pandemic, and the other is to serve other people and be worried

about other people.

So if you spend your time thinking about other people's problems,

you'll feel less alone.

And if you spend your time developing a relationship with

Allah, that feeling of loneliness will go away,

and all of a sudden you'll feel like you're not alone and you're

strong and you're capable, and your heart is stronger, because we

can't carry the world with a weak heart.