Tamara Gray – Dont have coffee and tea your bitterness

We need our heart to be able to beat

and we and we have to get rid of the bitterness in our heart. Get

rid of the bitterness in your heart by by first of all, stop

having coffee and tea with your bitterness. So don't sit down and

remember all the horrible things.

Get rid of them. Think about your blessings instead.

Don't sit down and put your trial here on a chair and say, Oh, Nico

for me.

Because then you just get miserable and and this is the

nature of this world. That's why it's called dunya. Dunya means

low, something low.

That's why it's that's why it's this dunya. And you weaken your

heart by dwelling on that which you have no control over, whatever

it is,

you weaken your heart

so no bitterness. Fight the bitterness. Fight the bitterness

with gratefulness. Don't have coffee and tea with your problems.

Instead, have coffee and tea with your blessings.