Shadee Elmasry – The Power of 5 Minutes of Solitude NBF 266

06 November 2023

File Size: 0.88MB

AI: Summary ©

The speaker discusses the benefits of living in a rushing world where everything is happening instantaneously and often without much notice. They suggest ways to manage one's day and avoid overwhelmingly staying on and not having time to change. The conversation is difficult to follow and lacks a clear conclusion or goal.

AI: Transcript ©

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Five minutes of solitude every day. It does. It does wonders for

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a person and especially if you live in a hectic world where it's

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constant nonstop movement and nonstop pinging getting pinged

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from your phone, it's really not good for us this kind of living.

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We need something daily as a routine. And it's going to build

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up anything that you want to change. You need to make it first

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a very practical, doable cannot fail at doing it. sliver of your

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day, shifts at five minutes of sitting by yourself, no machines,

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no computer, put a timer on and just contemplate life contemplate

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our deeds with Allah make dua do remembrance or just sit in

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silence, letting your thoughts settle who doesn't have five

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minutes today but when it happens every single day, it has a big

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effect on us.

"I really think this is one of the greatest causes one could support"

Mufti Ismail Menk