Shadee Elmasry – Extinguishing Mental Termites
AI: Summary ©
The speaker discusses a termite that causes people to lose their cool and attitude about themselves. They explain that termites can grow larger and kill people. The speaker advises people to practice slaying rats to improve mental health.
AI: Summary ©
Today the main message besides these two homework parts that
everyone's got these little, this little termite that gets in your
head, okay? Your own attitude about yourself because of what you
see, okay outside in the world around you, particularly when
people see online airbrushed images of people and and then you
will get these images about your these perceptions about your own
self image, okay?
These images are like little termites, if you keep feeding it,
by thinking about it, by looking at other people looking at
yourself, that termite becomes vermin becomes like a rat, a rat
grows even bigger becomes like a snake, and then it kills you.
Okay? It drives you to do stuff that's really dumb and stupid. Q
How do you slay these little things, okay, by constantly
remembering that, whatever Allah has distributed in this world, let
him distribute what he wants, because we are all leaving this
world and going into a better place. Now you might say, okay,
that's in my head, but it's not affecting my heart. Like I
understand it in theory, but it's not hearing the pain that's in
here.
How you hear the pain that's in here is by dedicated recitation of
Quran reading its meaning in English with pondering, okay,
ponder listening a lot to the book of Allah contemplating and
dwelling upon people you know that have gone on to the next life.
Okay.
And then reading reciting Quran in Arabic If you can, to the best of
your capability, whether you understand or not, all these
things, and constantly dwelling upon leaving this world and go
into another world, all of that insha Allah in one combination or
another. You should learn the habit of slaying these little rats
when they come into your head, so that you will be mentally healthy
inshallah.