Saif Morad – Take responsibility for your happiness

Saif Morad
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AI: Summary ©

The speaker explains that it's important for people to take time out of their day to meet their purpose and get in the right frame of mind. They recommend spending 20-30 minutes in a day before starting to get into a good mood to show up at a higher level. This way of taking responsibility for one's mood will add value to their marriage.

AI: Summary ©

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			You know, many people think that it's their
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			spouse's responsibility
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			for their happiness, but that's not true. We
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			are responsible for our own happiness. Our spouse
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			is there to help us meet that, but
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			they're not responsible for it. So that's why
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			it's very important that we take time out,
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			especially in the morning before we start our
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			day. We take some time 20 minutes, 30
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			minutes to get in the right frame of
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			mind,
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			to be in a good mood. So that
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			way we show up at a higher level.
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			We spend time with the Quran reflecting over
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			the Quran, understanding what our purpose is. We
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			spend time in solitude with Allah
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			so that we have the right mindset going
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			into our day. And other general things that
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			will put us in a good mood, that
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			will make us be happy rather than being
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			reactive to what's happening.
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			This way we take responsibility for our mood,
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			and we show up at a higher level,
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			and that is only gonna add value to
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			the marriage.