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5 Things I Do When My Heart Is RESTLESS
Channel: Saad Tasleem
File Size: 1.12MB
Episode Transcript ©
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AsSalam alaikum. So we all may go through those times and moments where our hearts may be feeling restless. And we need something to come and comfort and bring peace to our heart. So today, I wanted to share with you five of the things that I personally do to bring that peace to my heart in those moments. Number one, it's actually for me to kiss my son, and I kiss him right here, and I kiss him over and over again. And something about that just really brings tranquility to my heart and fills my heart with love. Number two, is to prolong my sense that when I'm praying, you know, sometimes we are praying and we have like a dozen things on our mind. And we may be rushing through our prayer.
When I catch myself in that moment, I've forced myself to prolong and spend more time in my sense that and I use that time to make do out number three, sketching and doodling. I don't know about you. But for me, that actually brings me a lot of peace. And a link brings me a lot of comfort, to sometimes just sit there and sketch and doodle define an outlet for my heart and my creativity, number four, to call someone that I may not have spoken to in a long time, and to call them for no other reason than to just ask them how they're doing. And usually people are actually surprised when you call them like that, and you call them and you're like, Hey, I just wanted to see how you're
doing. I just wanted to see what's up. And usually people are so delighted. and that in turn actually brings me peace and comfort as well. Number five is to pick a few verses a few Ayat of the Quran, and not just read them and recite them. But look up the seal the interpretation, what the scholars have said, and take a deep dive into the deceit and then follow that up with taking some moments to really think about those verses, and think about how they are applicable or how they're relevant to my life. So those are just five of the things that I have for you. And I know that's the tip of the iceberg. And there's so much more to be said about this topic. And that's why I would
like to hear from you. I know we all have those things that we do in those restless moments. So please share in the comments below. I would love to hear from you and Allah knows best said I'm going to lie or what I can do.