Omar Usman – Personal Magnetism 3 Things I Learned from the Book Charisma Myth Olivia Fox Cabane

Omar Usman
AI: Summary ©
The speakers discuss the concept of charisma, including the importance of high warmth and power in personal and personal moments. They also emphasize the importance of understanding the physical reaction of speaking, including body language, and how it can affect one's mental state and emotions. The speakers stress the power of body language, including its manifesting in mental state and mood, and recommend practicing compassion, including gratitude exercises, and building positive relationships. They also provide links to books on achieving success in public speaking and goodwill.
AI: Transcript ©
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In this video, I'm sharing 3 things I

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learned from the book Charisma Myth by Olivia

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Fox. Now this book is really fascinating.

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The basic premise is is charisma something that's

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innate, genetic, something that some people have it,

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some people don't,

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or

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can it be deconstructed

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and learned by anybody? Now obviously her answer

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is that it can be learned by anybody.

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So the first thing I got from this

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book really

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was the definition of charisma and understanding what

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it actually is. She says charisma is composed

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of 3 of 3 parts:

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presence,

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high warmth, and high power. Those are the

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3 things that someone who's charismatic

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has to basically exude or give off to

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others. Now one thing that's important to note

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is what Charisma is not. It's not an

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effervescent,

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bubbly, outgoing, gregarious personality that we often associate

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with being charismatic.

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But it's these three characteristics

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that basically make someone magnetic. They make people

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drawn to them. One example that she gives

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is if you're in a room and you

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notice that everyone in the room is taking

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their cues from a particular person,

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without them introducing themselves as such, you know

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that that's the leader. That's

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them exuding their power just by the cues

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of the other people in the room.

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So let's break these down. Presence is the

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first one. Now presence is what most people

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want to work on. An executive will say,

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I need to establish an executive presence,

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or I need to have the presence of

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a leader.

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That's something that they want to work on.

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Now when it comes to just presence

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in a at a personal level, we know

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this very well. It's when we're speaking to

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someone and they're distracted. Now sometimes it's obvious

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as them being on the phone, right, carrying

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on another conversation while speaking to us, we

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know that they're not fully present. Another way

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that this happens when we're speaking with someone

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and we can tell that something's wrong, something's

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off. They're not fully there. Their mind, you

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know, their mind is wandering, or they're going

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through the motions, or something else,

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and so we know that that person was

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not fully present with us.

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The challenge then is really, how do I

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make sure that I'm doing the things to

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be present for other people and not be

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that distracted person?

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And it's even more challenging because society is

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always pushing us to being distracted. We're in

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the state of what she calls in the

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book, constant partial attention

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with everything that we do. So she gives

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some tips and tricks on how to be

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more present in the moment. One of them

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is very simple. If she says, be self

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critical and evaluate yourself, if you notice that

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your mind is wandering, if you notice that

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you're doing something else, then stop and take

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a breath,

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and refocus,

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and make yourself present in that moment again.

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Because the bar of entry is so low,

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because most people by default aren't present in

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conversations, after a 5 minute conversation of being

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present with someone, you can create a wow

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factor. Now the other components of of charisma

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are high power and high warmth, and this

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is just giving off the impression that you

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have obviously power, the ability to do things,

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the ability to affect the world around you,

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and then warmth is basically the goodwill that

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you'll do those things for the right reasons.

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When someone has high power,

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but no but not high warmth,

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then that person usually comes across as arrogant

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or standoffish. We've all met people like that.

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On the other side, if someone has high

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warmth,

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but they don't have power,

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they often come across as overeager or subservient,

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and both of those are turn offs for

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most people. We tend to seek out people

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who have both high warmth and high power.

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The second thing that I learned from this

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book, and this was a huge game changer

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for me,

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and that is that body language is involuntary,

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but it can still be controlled. Now that

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sounds like a very contradictory premise, that if

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your body language is involuntary, how do you

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how can you control

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it? And this is where the book is

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really really interesting. So she talks about a

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study that the MIT Media Lab did, where

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they predicted with 87%

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accuracy,

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watching people on the phone doing business deals,

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you know, business pitches, sales calls, negotiations, all

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these different things,

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and with 87%

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accuracy predicted who came out on top without

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hearing a single word of the conversation,

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purely observed by body language. That shouldn't really

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come as a surprise. We've all heard things

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like, you know, 80% of communication is nonverbal.

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It's not what you say, it's how you

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make people feel and all these different things.

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Well, there's a lot of truth to those,

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but how do you control it? That's the

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real question. And see, we've all heard speeches,

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we've all heard speakers

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where you go in and you sit, and

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you come out, and there might not have

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been anything wrong with the talk. You might

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hear a recording,

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and technically everything's correct, everything's perfect, there's no

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mistakes, there's nothing that you can nitpick on,

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but still, you come out of that saying,

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I got a bad vibe, I got a

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bad feeling, something didn't connect, something didn't feel

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right,

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I just got a bad feeling about it.

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Right? All these different things that we say,

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we can't explain why, but something turned us

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off. And even though we can't maybe technically

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discredit what someone said, the fact that we

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felt that way

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discredits the person in our eyes moving forward.

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On the flip side, we've all heard people

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that

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from a technical perspective,

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their talk may not have been great. They

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might not have spoken well, they may have

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bad grammar, bad presentation skills, all these different

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things,

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but we forgive those mistakes

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because we felt connected with what they had

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to say. We got a good vibe from

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them. Now, how do you control it? See,

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to control it, we've got we have to

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understand that our body

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physically manifests

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what's in our mind. So what we think

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has a physical reaction. Let me give you

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an example.

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If I tell you right now to imagine

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someone taking their long fingernails

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and scratching them slowly down a chalkboard,

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it produces a visceral fit. Like you said,

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you feel a shiver go up your spine.

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Like you cringe

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at the thought of those nails on the

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chalkboard. Every time I say that phrase, we

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cringe. There's a physical reaction

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to something that's in our mind. And so

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when we're speaking with someone, the mental state

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that we're in, the way that we view

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the person, the way that we feel about

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them, all of those things

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come out in our body language.

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So when it comes to speaking, for example,

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if you view your audience with disdain, or

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you view yourself as better than them, or

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that maybe a conversation is a waste of

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time, or if you view someone as beneath

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you, or a waste of time, or something

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like that, it doesn't matter what you're saying,

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that message will be non verbally communicated through

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your, you know, facial expressions, your hand gestures,

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all these different things that you might not

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be thinking about. There's a really famous video,

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and I'll link to it in the description

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below, from the 1992 presidential debates, and there's

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a particular question

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that was posed to the candidates,

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and I want you to watch the video

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in the description on mute.

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Watch it on mute first, and then go

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back and watch it with the words in

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there.

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When you watch it on mute, you'll start

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to see when Bush is answering the question

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that he's flustered, he's annoyed, he's angry, and

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you see him, like, shake his hands, point

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his fingers, and take very, you know, hard

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movements with his body.

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And there's no way that he's thinking in

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his head, let me shake my hand at

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this person, let me look annoyed right now.

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It just happens throughout the course of talking.

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On the flip side, you'll see when Clinton

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gets up to talk that he projects warmth

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and kindness,

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even though you don't hear what he's saying,

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you can tell that that's what's happening. That's

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the power of your body language

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being manifested from the mental state that you're

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in. So controlling your mental state is not

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just how you view and what you think

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about the person that you're speaking to or

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the audience that you're speaking to, but it's

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also just what type of mood are you

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in. See, she gives an example in the

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book that that really

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resonated with me. She says, imagine that you're

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driving to work, and some jerk cuts you

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off, you almost get into a wreck, and,

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you know, it just when you get to

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work, it's ruined your day. All you can

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think about is this guy that almost got

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you into a car accident, and how he

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should have been going slow, or he should

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have been doing this, and it affects your

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general mood and your demeanor. And so when

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people come and talk to you, you're a

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little bit more short-tempered,

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you're a little bit more curt than normal,

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you're, you know, all these different things are

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manifesting themselves as the day goes on in

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your body language, in the way that you're

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dealing with people.

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You might not realize it or you might

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even say I have a valid excuse,

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but the reality is the people that you're

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speaking to aren't having that connection. On the

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flip side, she says you can rewrite reality.

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And now that sounds like really crazy, but

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really what it is is you're making an

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excuse for the person. So she says, when

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you get cut

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off, imagine

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what if you just told yourself that, oh,

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I got cut off. You know what? That

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was probably a distraught mother who needed to

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get her kid to the hospital right away.

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And if if that was me, I probably

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would have done the same thing. And if

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I'm able to basically

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take this incident of getting cut off on

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the road and almost getting into a car

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wreck, I have 2 ways of responding to

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it. 1, I can let the negativity fester,

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or 2,

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I can

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create a logical excuse, a valid excuse, rewrite

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the reality of what happened, say, oh, you

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know what? It was a distraught mother, her

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kid needed help, I would have done the

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same thing. Now all of a sudden that

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incident is over. It's not affecting my mental

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state anymore, and I'm back to normal. And

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this is why people recommend doing gratitude exercises

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that stop and take some time to just

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be thankful for the things that you have,

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the things that we overlook, the things that

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we take for granted, because the more grateful

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that you are, the more that it affects

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your mental state, and the more that you

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shift your mental state to an of gratitude

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and kindness,

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the more that it enables you to make

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that connection, make that

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relationship with somebody. See, when we talk about

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Christmas, it's not just being charismatic for the

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sake of it, it's establishing relationships, it's increasing

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influences, increasing leadership, it's increasing your ability to

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do more, whether that's sales or, you know,

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getting buy in for a certain initiative. All

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these different things, a lot of them come

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down to your ability to connect with people,

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and that's why it's so important. The third

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thing that I learned from this book was

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the idea of practicing compassion.

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We talked earlier about high warmth, like, how

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do you develop warmth with someone? So that's

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that aspect of goodwill. So goodwill is when

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you're speaking to someone and you just you

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wish good for them. It's like, oh, hey,

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I hope you have a good day. That's

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goodwill.

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A step beyond that is empathy. And empathy

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is a big buzzword now, and it's basically

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your ability to identify with someone else's situation,

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to be able to put yourself

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in someone else's shoes and see things from

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their perspective. So now you understand what they're

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going through. Jesus compassion

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is the 3rd level beyond that is combining

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the 2. It's

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understanding

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someone's situation,

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while still wanting what's best for them. And

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when you combine those and you have that

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compassion,

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that creates the warmth

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the warmth that we're trying to portray. The

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catch is this is something that can't be

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faked. See, when we talk about things like

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body language and warmth, you can easily say,

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well, you know what? As long as you

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smile at people and you speak to them,

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you'll accomplish that.

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But everyone can tell the difference between a

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fake smile and a real smile. If you

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don't genuinely

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like and care for the people that you're

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dealing with, you won't be able to project

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warmth, and this is an integral part of

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character.

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I talked about character a little bit when

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I went through 3 things I learned from

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the book Do Over by John Acuff. I'll

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link to the video. It'll be in the

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description, but I talked about part of your

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career savings account is having that high character.

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And in this book, we're learning that in

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order to have character, in order to project

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that warmth, to be that type of person

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that other people want to be around, you

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have to genuinely care about them

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mentally. Your mental state has to be one

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of care, concern, empathy, and goodwill

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That will manifest itself in your interaction with

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someone, and they'll be able to sense from

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those from that nonverbal communication

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that you are genuine, that you're establishing a

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genuine relationship, and that will help you connect

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and move forward. That's 3 things I learned

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from the book. Charisma Myth by Olivia Fox.

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There's a link to get the book in

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the description. I highly recommend reading this book.

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It was a game changer for me. Make

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sure you hit the subscribe button. We put

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