Naima B. Robert – Marriage Advice for MuslimsAnisa Kissoon, Nasir AlAmin & Wael Ibrahim

Naima B. Robert
Share Page

AI: Summary ©

The speakers emphasize the importance of learning about sacred seduction techniques and finding presentable meals to increase one's sex drive. They also emphasize the benefits of using plants, including their natural properties for achieving achieving natural pleasure and the importance of smell and hot sun. The focus is on creating a narrative for oneself to determine emotions and actions, identifying emotions and creating a balance between satisfaction and irritation. The speakers stress the importance of learning a modality and finding one's own values in order to enhance intimacy. The speakers also emphasize the importance of finding a solution to addiction and finding a way to avoid overwhelming users with random information.

AI: Summary ©

00:00:00 --> 00:00:02
			Hinting hinting hinting at various ways,
		
00:00:03 --> 00:00:04
			in which people can
		
00:00:04 --> 00:00:05
			take control
		
00:00:06 --> 00:00:08
			of, the drive if they're worried about it
		
00:00:08 --> 00:00:10
			being too low or if there's, you know,
		
00:00:12 --> 00:00:14
			imbalance with their spouse. So,
		
00:00:14 --> 00:00:16
			we look forward to diving in on this.
		
00:00:18 --> 00:00:19
			So is this because of
		
00:00:22 --> 00:00:23
			the
		
00:00:28 --> 00:00:31
			issue because we're moving on the move,
		
00:00:31 --> 00:00:32
			and
		
00:00:32 --> 00:00:33
			the
		
00:00:34 --> 00:00:35
			the bags and everything
		
00:00:36 --> 00:00:39
			are all packed, and the charger is nowhere
		
00:00:39 --> 00:00:42
			to be found. So this is all let's
		
00:00:42 --> 00:00:44
			turn, to make sure that, you know, you
		
00:00:44 --> 00:00:46
			get a chance to to to I I
		
00:00:46 --> 00:00:47
			I can hand over to you. So let's
		
00:00:47 --> 00:00:48
			go.
		
00:00:50 --> 00:00:51
			Let me get us to the recording.
		
00:00:53 --> 00:00:55
			Okay. I just about picked that up because
		
00:00:55 --> 00:00:55
			of the,
		
00:00:56 --> 00:00:58
			the Wi Fi issue with you.
		
00:00:59 --> 00:01:00
			It still doesn't look great.
		
00:01:01 --> 00:01:03
			Yeah. Let's do you know what? Let's dive
		
00:01:03 --> 00:01:06
			right in with you. Okay. Let me get
		
00:01:06 --> 00:01:08
			you doing what you need to do. And
		
00:01:08 --> 00:01:10
			then if I die or if anything happens
		
00:01:10 --> 00:01:12
			with me, at least I'm gonna make you
		
00:01:12 --> 00:01:12
			the host, Inshallah.
		
00:01:13 --> 00:01:16
			Okay? No problem. Inshallah. Alright. Bismillah.
		
00:01:16 --> 00:01:18
			Let's go. Sorry. Sorry, guys.
		
00:01:19 --> 00:01:20
			Right.
		
00:01:20 --> 00:01:22
			I'm gonna make you host, and we're gonna
		
00:01:22 --> 00:01:24
			record. Let me welcome everybody.
		
00:01:25 --> 00:01:27
			Oh, you have to record now because you're
		
00:01:27 --> 00:01:30
			the host. Oh, wow. Okay. So
		
00:01:31 --> 00:01:32
			Oh, let me do it. Let me do
		
00:01:32 --> 00:01:34
			it. Okay. Let me do it. Oh, it
		
00:01:34 --> 00:01:36
			says it here. Yeah. Yeah. Okay. Here we
		
00:01:36 --> 00:01:37
			go. Let's record.
		
00:01:39 --> 00:01:39
			Right.
		
00:01:42 --> 00:01:42
			Assalamu
		
00:01:43 --> 00:01:45
			alaikum, everyone. Welcome to day 3 of the
		
00:01:45 --> 00:01:46
			intimacy conversation.
		
00:01:50 --> 00:01:51
			Super
		
00:01:51 --> 00:01:54
			super super pleased to have, you guys back
		
00:01:54 --> 00:01:55
			with us.
		
00:01:56 --> 00:01:58
			We have an exciting presentation
		
00:02:00 --> 00:02:03
			by sister Anissa Kissoon now on a holistic
		
00:02:04 --> 00:02:05
			we've been talking about this for the past
		
00:02:05 --> 00:02:07
			2 days, and now we're gonna dive really
		
00:02:07 --> 00:02:09
			deep. And guys, if you like sister Anissa's
		
00:02:09 --> 00:02:12
			presentation, make sure that you get that VIP
		
00:02:12 --> 00:02:14
			upgrade so you can attend her in-depth private
		
00:02:14 --> 00:02:17
			workshop next weekend where she's going to be
		
00:02:17 --> 00:02:20
			talking about sacred seduction techniques. So you don't
		
00:02:20 --> 00:02:22
			wanna miss that. Sister Anissa, please, I'm gonna
		
00:02:22 --> 00:02:24
			get hand it over to you. Please, Insha'Allah,
		
00:02:25 --> 00:02:27
			take it away. Tell us who you are,
		
00:02:27 --> 00:02:29
			how you came to do this work, and
		
00:02:29 --> 00:02:31
			Bismillah, it Fadali, go ahead.
		
00:02:35 --> 00:02:37
			First of all, I'm probably not gonna be
		
00:02:37 --> 00:02:38
			like most of the other,
		
00:02:39 --> 00:02:42
			host and and and beautiful beautiful experts because
		
00:02:42 --> 00:02:43
			I am literally
		
00:02:44 --> 00:02:45
			so super excited
		
00:02:45 --> 00:02:47
			to do this. Literally,
		
00:02:47 --> 00:02:49
			I feel like I've just won a golden
		
00:02:49 --> 00:02:49
			ticket
		
00:02:50 --> 00:02:53
			because for years, I have been talking about
		
00:02:53 --> 00:02:54
			this topic passionately
		
00:02:55 --> 00:02:57
			and wanting to share it and I've been
		
00:02:57 --> 00:02:59
			withheld for whatever reasons,
		
00:02:59 --> 00:03:01
			but now Allah has opened the door. And
		
00:03:01 --> 00:03:04
			first and foremost, I'd like to thank Allah
		
00:03:04 --> 00:03:06
			and I'd like to thank you, Naima, for
		
00:03:06 --> 00:03:08
			taking the courage to open up this door
		
00:03:08 --> 00:03:09
			for us,
		
00:03:10 --> 00:03:12
			here, especially in the UK.
		
00:03:12 --> 00:03:13
			So thanks very much.
		
00:03:14 --> 00:03:16
			With regards to my background,
		
00:03:16 --> 00:03:18
			before I was a Muslim,
		
00:03:19 --> 00:03:19
			this
		
00:03:20 --> 00:03:21
			was my life.
		
00:03:22 --> 00:03:23
			Passion, intimacy
		
00:03:24 --> 00:03:25
			through dance.
		
00:03:25 --> 00:03:27
			I'm from a West Indian background and if
		
00:03:27 --> 00:03:29
			anybody knows any West Indians,
		
00:03:30 --> 00:03:32
			we are a very fiery culture.
		
00:03:32 --> 00:03:34
			This is what we do.
		
00:03:34 --> 00:03:35
			It is very reflective
		
00:03:36 --> 00:03:37
			in our
		
00:03:38 --> 00:03:40
			our our dances, like I said,
		
00:03:41 --> 00:03:41
			and
		
00:03:42 --> 00:03:44
			just we are very passionate people, you know,
		
00:03:44 --> 00:03:46
			just our blood is very, very passionate.
		
00:03:48 --> 00:03:50
			So, you know, when I came into Islam
		
00:03:50 --> 00:03:52
			and I was faced with
		
00:03:53 --> 00:03:53
			seeing,
		
00:03:54 --> 00:03:54
			communities
		
00:03:55 --> 00:03:56
			that for me,
		
00:03:57 --> 00:03:59
			nobody talked about this.
		
00:03:59 --> 00:04:01
			Nobody talked about
		
00:04:01 --> 00:04:02
			the beautification
		
00:04:02 --> 00:04:05
			and really dressing up. Everybody
		
00:04:05 --> 00:04:08
			around me that was just talked.
		
00:04:08 --> 00:04:10
			It was really straight, black and white,
		
00:04:11 --> 00:04:12
			a lot of talk about,
		
00:04:13 --> 00:04:15
			what to do and what not to do.
		
00:04:16 --> 00:04:18
			We just didn't get into it. And
		
00:04:18 --> 00:04:21
			I always saw it as something that was
		
00:04:21 --> 00:04:24
			very sacred, that was very special. It was
		
00:04:24 --> 00:04:24
			like a gift.
		
00:04:25 --> 00:04:27
			And for most of my life, I had
		
00:04:27 --> 00:04:29
			to kinda literally put it in a box,
		
00:04:30 --> 00:04:33
			lock it up, and not really talk about
		
00:04:33 --> 00:04:34
			it. And And I felt that that was
		
00:04:34 --> 00:04:36
			a bit of a shame because especially being
		
00:04:36 --> 00:04:37
			a mother
		
00:04:38 --> 00:04:40
			with, you know, daughters who need to get
		
00:04:40 --> 00:04:41
			married, it's like, well,
		
00:04:42 --> 00:04:43
			as
		
00:04:43 --> 00:04:45
			it is important to teach them about cooking
		
00:04:45 --> 00:04:48
			and cleaning, we need to teach them that
		
00:04:48 --> 00:04:50
			this is a part of life. Now totally
		
00:04:51 --> 00:04:51
			understand
		
00:04:52 --> 00:04:54
			because it is something that is intimate and
		
00:04:54 --> 00:04:55
			it is
		
00:04:55 --> 00:04:56
			it is private
		
00:04:57 --> 00:04:59
			and we're not going, you know, saying go
		
00:04:59 --> 00:05:02
			out there, but it is still conversations that
		
00:05:02 --> 00:05:03
			we need to have.
		
00:05:04 --> 00:05:04
			Now
		
00:05:04 --> 00:05:06
			for me growing up,
		
00:05:07 --> 00:05:09
			you know, I was always very fascinated,
		
00:05:10 --> 00:05:13
			with kind of, ancient cultures. I always have.
		
00:05:13 --> 00:05:15
			For those of you who know me,
		
00:05:15 --> 00:05:17
			most of you know me for hijama therapy.
		
00:05:17 --> 00:05:19
			Right? And and that's fine, but it is
		
00:05:19 --> 00:05:21
			a beautiful technique and it's an ancient technique
		
00:05:21 --> 00:05:22
			that we use and
		
00:05:23 --> 00:05:25
			and it's been used even before our beloved
		
00:05:25 --> 00:05:28
			prophet, peace be upon him, recommended it. Used
		
00:05:28 --> 00:05:30
			all over the world and we know about
		
00:05:30 --> 00:05:33
			that. Right? We know how amazing it is.
		
00:05:33 --> 00:05:35
			I mean, in terms of health, when we
		
00:05:35 --> 00:05:35
			look at
		
00:05:36 --> 00:05:37
			health, it has been revived
		
00:05:38 --> 00:05:38
			so much.
		
00:05:39 --> 00:05:40
			I think it's because
		
00:05:40 --> 00:05:43
			literally it works and it's recommended by Allah
		
00:05:45 --> 00:05:46
			but when it came to
		
00:05:46 --> 00:05:48
			the intimacy side,
		
00:05:48 --> 00:05:51
			I started to look at all the ancient,
		
00:05:51 --> 00:05:52
			cultures
		
00:05:53 --> 00:05:55
			and I looked at the Kama Sutra, which
		
00:05:55 --> 00:05:56
			a lot of people know about,
		
00:05:57 --> 00:05:59
			but there's elements of it that is just
		
00:05:59 --> 00:06:01
			not halal. And the word Karmasutra is beautiful.
		
00:06:01 --> 00:06:04
			It's just lessons of love. You know, when
		
00:06:04 --> 00:06:06
			I look at that, I think it's so
		
00:06:06 --> 00:06:08
			lovely, but obviously, that's within
		
00:06:08 --> 00:06:11
			their culture. And you have, you know, right
		
00:06:11 --> 00:06:12
			from Africa
		
00:06:12 --> 00:06:13
			to Japan,
		
00:06:13 --> 00:06:16
			you have many different ancient techniques
		
00:06:16 --> 00:06:18
			that are unheard of.
		
00:06:19 --> 00:06:21
			And then obviously you've had some beautiful experts
		
00:06:21 --> 00:06:23
			that have talked about our traditions Alhamdulillah.
		
00:06:25 --> 00:06:27
			So how do we marry them? How do
		
00:06:27 --> 00:06:29
			we talk about it openly
		
00:06:30 --> 00:06:30
			because
		
00:06:31 --> 00:06:33
			there's a lot of people with problems. So
		
00:06:33 --> 00:06:34
			when I was
		
00:06:34 --> 00:06:36
			teaching Hijama therapy,
		
00:06:36 --> 00:06:39
			I found that a lot of the actual
		
00:06:39 --> 00:06:41
			topics that people wanted to talk about in
		
00:06:41 --> 00:06:42
			terms of patients
		
00:06:43 --> 00:06:46
			was actually this. So I would get sometimes,
		
00:06:46 --> 00:06:48
			you know, wives would say,
		
00:06:48 --> 00:06:51
			you know, I'm not really feeling it at
		
00:06:51 --> 00:06:52
			the moment or
		
00:06:53 --> 00:06:55
			my husband doesn't have the same drive as
		
00:06:55 --> 00:06:58
			me, you know, all sorts of questions, or
		
00:06:58 --> 00:06:59
			what can you give my husband? And if
		
00:06:59 --> 00:07:02
			you stick around till later, I'll actually share
		
00:07:02 --> 00:07:05
			with you one of my love potions. Okay?
		
00:07:07 --> 00:07:09
			But I I noticed it was a huge
		
00:07:09 --> 00:07:10
			topic,
		
00:07:10 --> 00:07:11
			very taboo,
		
00:07:13 --> 00:07:16
			but it nobody was really addressing it. And
		
00:07:16 --> 00:07:18
			again, I know that we have got lovely,
		
00:07:18 --> 00:07:19
			beautiful,
		
00:07:20 --> 00:07:22
			beautiful experts like the village auntie, you know,
		
00:07:24 --> 00:07:26
			But here in the UK, we really didn't
		
00:07:26 --> 00:07:27
			have anybody.
		
00:07:27 --> 00:07:29
			So when I was exploring this, I was
		
00:07:29 --> 00:07:31
			looking at it from a totally
		
00:07:32 --> 00:07:33
			holistic perspective.
		
00:07:33 --> 00:07:36
			I was combining all of the things that
		
00:07:36 --> 00:07:38
			I'd learnt over the years. So whether it
		
00:07:38 --> 00:07:38
			was therapies,
		
00:07:39 --> 00:07:40
			whether it was exercise.
		
00:07:41 --> 00:07:41
			I actually,
		
00:07:42 --> 00:07:42
			you know,
		
00:07:43 --> 00:07:46
			coined the terms exercise before everybody else jumped
		
00:07:46 --> 00:07:46
			on it.
		
00:07:47 --> 00:07:48
			And that's fine, because I don't think I
		
00:07:48 --> 00:07:50
			really wanted to I would like to use
		
00:07:50 --> 00:07:52
			that name anymore. But, it was, you know,
		
00:07:52 --> 00:07:54
			exercises that were performed
		
00:07:55 --> 00:07:57
			to help the women especially after
		
00:07:58 --> 00:07:59
			childbirth.
		
00:07:59 --> 00:08:01
			Because, you know, if you don't have that
		
00:08:01 --> 00:08:03
			guidance to bring your body back up, you
		
00:08:03 --> 00:08:04
			know, it can be
		
00:08:05 --> 00:08:07
			it can be it can be quite, an
		
00:08:07 --> 00:08:07
			embarrassing
		
00:08:08 --> 00:08:09
			kind of, situation.
		
00:08:09 --> 00:08:11
			And I know a lot of women, you
		
00:08:11 --> 00:08:13
			know, if you are stressed and you are
		
00:08:13 --> 00:08:15
			worried, you can't really perform to the best
		
00:08:15 --> 00:08:17
			of your ability. And we're not just talking
		
00:08:17 --> 00:08:20
			about bodily how we look. I'm talking about,
		
00:08:20 --> 00:08:23
			you know, actually, you know, in our private
		
00:08:23 --> 00:08:24
			areas as well.
		
00:08:24 --> 00:08:25
			So
		
00:08:26 --> 00:08:28
			this area for me, when I was, you
		
00:08:28 --> 00:08:30
			know, asked to come on here, I was
		
00:08:30 --> 00:08:32
			just so excited. I was like, yes. Because
		
00:08:32 --> 00:08:34
			one, I can get to share some of
		
00:08:34 --> 00:08:35
			the knowledge
		
00:08:35 --> 00:08:36
			that I painstakingly
		
00:08:37 --> 00:08:39
			studied for so
		
00:08:39 --> 00:08:40
			many
		
00:08:40 --> 00:08:41
			years.
		
00:08:41 --> 00:08:43
			Right? So so many years and like I
		
00:08:43 --> 00:08:45
			said, it's been locked in this box and
		
00:08:45 --> 00:08:47
			now Bismillah Naima is amazing. She's opened up
		
00:08:47 --> 00:08:49
			the the key for me and and now
		
00:08:49 --> 00:08:51
			I can talk about it openly. Alhamdulillah.
		
00:08:52 --> 00:08:54
			So that's what I want to do today.
		
00:08:55 --> 00:08:56
			I want to talk to
		
00:08:56 --> 00:08:58
			you about some of the ways that you
		
00:08:58 --> 00:08:59
			can
		
00:09:00 --> 00:09:01
			increase your * drive
		
00:09:01 --> 00:09:04
			and even if you've got one, maybe you
		
00:09:04 --> 00:09:06
			just want to even enjoy yourself more or
		
00:09:06 --> 00:09:06
			maybe
		
00:09:07 --> 00:09:08
			you want
		
00:09:08 --> 00:09:11
			to know how to help increase your
		
00:09:11 --> 00:09:12
			partner's,
		
00:09:13 --> 00:09:15
			* drives or maybe you just want to
		
00:09:15 --> 00:09:17
			kind of, you know, switch it up a
		
00:09:17 --> 00:09:19
			little and change it a bit and you
		
00:09:19 --> 00:09:20
			wanna learn more.
		
00:09:21 --> 00:09:22
			Like I said, for me as a mother,
		
00:09:22 --> 00:09:24
			as important as it was to teach my
		
00:09:24 --> 00:09:27
			children how to cook and not just cooking
		
00:09:27 --> 00:09:29
			for cooking sake by the way, I'm talking
		
00:09:29 --> 00:09:31
			about health, nutrition,
		
00:09:31 --> 00:09:33
			how to present the food, you know, all
		
00:09:33 --> 00:09:35
			of these things looking at, you know, how
		
00:09:35 --> 00:09:37
			you can mix colors
		
00:09:37 --> 00:09:39
			and make it look presentable and beautiful.
		
00:09:40 --> 00:09:42
			I'll give you this example.
		
00:09:43 --> 00:09:43
			So
		
00:09:45 --> 00:09:46
			your husband's gone out to work. Right? This
		
00:09:46 --> 00:09:48
			is for the ladies. Okay? Oh, you know,
		
00:09:48 --> 00:09:49
			it could be the other way around. It's
		
00:09:49 --> 00:09:51
			alright. So one of you has gone out
		
00:09:51 --> 00:09:53
			to work. Right? And you've worked really, really
		
00:09:53 --> 00:09:55
			hard all day. And why are you working?
		
00:09:55 --> 00:09:58
			You're working to provide for the family. Right?
		
00:09:58 --> 00:10:00
			Okay. So
		
00:10:01 --> 00:10:03
			whoever's left at home, be it mum or
		
00:10:03 --> 00:10:04
			dad these days,
		
00:10:05 --> 00:10:06
			you know, you're hungry.
		
00:10:07 --> 00:10:09
			Right? And you gotta make the meal for
		
00:10:09 --> 00:10:11
			the person who's coming home and gone out
		
00:10:11 --> 00:10:14
			there and done all that hard work. You
		
00:10:14 --> 00:10:14
			have a choice.
		
00:10:15 --> 00:10:15
			You can
		
00:10:16 --> 00:10:17
			either slap
		
00:10:17 --> 00:10:20
			some mashed potatoes, some peas, a bit of
		
00:10:20 --> 00:10:22
			fish on there. Right, and just slap it
		
00:10:22 --> 00:10:24
			there, Bismillah, there you go, it's food.
		
00:10:25 --> 00:10:26
			Alright? And
		
00:10:26 --> 00:10:29
			we're grateful whatever for whatever we're giving. Okay?
		
00:10:30 --> 00:10:31
			Right? Or
		
00:10:32 --> 00:10:34
			you can take the time and make a
		
00:10:34 --> 00:10:38
			meal from your love. Okay. And you can,
		
00:10:38 --> 00:10:41
			you know, make it look presentable
		
00:10:41 --> 00:10:43
			and you can make it smell beautifully
		
00:10:43 --> 00:10:46
			and you like like a gourmet meal, you
		
00:10:46 --> 00:10:49
			know? So there's a difference. Right? And think
		
00:10:49 --> 00:10:51
			about that person who's gone out there and
		
00:10:51 --> 00:10:54
			worked really hard, what meal would they like
		
00:10:54 --> 00:10:56
			to receive? They wouldn't really want us to
		
00:10:56 --> 00:10:59
			be receive that slapdash one. They want to
		
00:10:59 --> 00:11:03
			receive something that is made with love. Right?
		
00:11:04 --> 00:11:07
			So this is the same as our intimacy.
		
00:11:08 --> 00:11:09
			We can slapdash,
		
00:11:10 --> 00:11:12
			go to the bedroom and procreate. Right? Just
		
00:11:12 --> 00:11:14
			how you see the animals. Right? They just,
		
00:11:14 --> 00:11:16
			you know, I was watching pigeons on our
		
00:11:16 --> 00:11:19
			fence the other day and it was over
		
00:11:19 --> 00:11:20
			in a couple of seconds and it was
		
00:11:20 --> 00:11:23
			done because they are obviously, you know, just
		
00:11:23 --> 00:11:24
			procreating
		
00:11:24 --> 00:11:27
			or we can take this sacred act
		
00:11:27 --> 00:11:29
			and we can turn it into something that
		
00:11:29 --> 00:11:30
			is so
		
00:11:31 --> 00:11:31
			beautiful
		
00:11:32 --> 00:11:34
			and what will that do? That will increase
		
00:11:34 --> 00:11:35
			the love
		
00:11:36 --> 00:11:39
			and believe me even if for instance,
		
00:11:39 --> 00:11:42
			you are not in the mood, you are
		
00:11:42 --> 00:11:42
			tired,
		
00:11:43 --> 00:11:45
			you know, it's just it's you're having one
		
00:11:45 --> 00:11:46
			of those days. Right?
		
00:11:47 --> 00:11:49
			When you do things for the sake of
		
00:11:49 --> 00:11:50
			Allah,
		
00:11:51 --> 00:11:53
			for the sake of pleasing your lord, you
		
00:11:53 --> 00:11:55
			should always do things to the best of
		
00:11:55 --> 00:11:57
			your ability anyway, right?
		
00:11:58 --> 00:11:59
			So you are going to get
		
00:12:00 --> 00:12:02
			so so many good deeds from this
		
00:12:03 --> 00:12:06
			and this is what I want to revive
		
00:12:06 --> 00:12:07
			and bring back.
		
00:12:08 --> 00:12:11
			I wanna bring back this beautiful sacred act
		
00:12:11 --> 00:12:12
			that we've been given
		
00:12:12 --> 00:12:15
			and an act that we can get extreme
		
00:12:15 --> 00:12:18
			pleasure out of, okay, and bring it back
		
00:12:18 --> 00:12:20
			to where it's supposed to be.
		
00:12:20 --> 00:12:22
			And I will tell you and again I
		
00:12:22 --> 00:12:23
			will tell you why it is so important
		
00:12:24 --> 00:12:24
			to my opinion,
		
00:12:26 --> 00:12:26
			because
		
00:12:28 --> 00:12:30
			we have an epidemic epidemic on our hands.
		
00:12:30 --> 00:12:31
			Right? We have,
		
00:12:32 --> 00:12:34
			unfortunately, and I'm sure a lot of the
		
00:12:34 --> 00:12:37
			amazing experts have spoken about this before, but
		
00:12:37 --> 00:12:39
			we have got children and adults who are
		
00:12:39 --> 00:12:40
			turning to *,
		
00:12:41 --> 00:12:41
			unfortunately,
		
00:12:42 --> 00:12:46
			watching other people do acts. We have got,
		
00:12:46 --> 00:12:48
			you know, other, you know, people that are
		
00:12:48 --> 00:12:48
			exploring
		
00:12:49 --> 00:12:50
			other fetishes
		
00:12:50 --> 00:12:52
			and things that they shouldn't really be doing
		
00:12:52 --> 00:12:54
			that's not halal. Okay?
		
00:12:54 --> 00:12:56
			We have got an obsession
		
00:12:57 --> 00:12:58
			right now.
		
00:12:58 --> 00:13:00
			I would even go as far as saying
		
00:13:00 --> 00:13:03
			we have an the same obsession with food,
		
00:13:03 --> 00:13:04
			and this is why we've got so much
		
00:13:04 --> 00:13:04
			obesity.
		
00:13:05 --> 00:13:05
			Right?
		
00:13:06 --> 00:13:06
			But
		
00:13:07 --> 00:13:08
			if it is
		
00:13:08 --> 00:13:11
			nurtured in the right way and it is
		
00:13:11 --> 00:13:13
			in an halal environment,
		
00:13:13 --> 00:13:14
			it can be
		
00:13:14 --> 00:13:15
			the biggest
		
00:13:16 --> 00:13:17
			blessing
		
00:13:17 --> 00:13:18
			and
		
00:13:18 --> 00:13:19
			the biggest,
		
00:13:20 --> 00:13:20
			I would say,
		
00:13:21 --> 00:13:22
			pleasure.
		
00:13:22 --> 00:13:24
			Right? Just like when, you know, if you're
		
00:13:24 --> 00:13:26
			a foodie, right, and you're going for the
		
00:13:26 --> 00:13:28
			and I'm watching everybody getting ready for this
		
00:13:28 --> 00:13:31
			food festival, right, and they're all excited because
		
00:13:31 --> 00:13:32
			they can have all this food that they,
		
00:13:32 --> 00:13:35
			are not used to having. Right? And I
		
00:13:35 --> 00:13:36
			I went to that one year, by the
		
00:13:36 --> 00:13:38
			way, and I saw people queuing 2 hours
		
00:13:38 --> 00:13:41
			for a burger. For me, that's an obsession,
		
00:13:41 --> 00:13:43
			that's an addiction. Right? But, and then I
		
00:13:43 --> 00:13:44
			I interviewed the girl that I was in
		
00:13:44 --> 00:13:45
			the queue with, because I said, okay, I'm
		
00:13:45 --> 00:13:47
			gonna leave you in this queue, I'm gonna
		
00:13:47 --> 00:13:48
			go around do my film, and I'm gonna
		
00:13:48 --> 00:13:50
			come back. Right? And then when I came
		
00:13:50 --> 00:13:52
			back and I saw her bite into this
		
00:13:52 --> 00:13:53
			burger, I said to her, was that 2
		
00:13:53 --> 00:13:56
			hours wait worth it? And she said, yes.
		
00:13:56 --> 00:13:59
			And I went, okay. That's that's insane. That's
		
00:13:59 --> 00:14:01
			crazy. But this was her thing.
		
00:14:01 --> 00:14:02
			Okay.
		
00:14:02 --> 00:14:03
			Now,
		
00:14:03 --> 00:14:04
			again,
		
00:14:04 --> 00:14:06
			we can make this act
		
00:14:07 --> 00:14:09
			something that can save marriages.
		
00:14:10 --> 00:14:13
			Right? Save marriages. It is the thing that
		
00:14:13 --> 00:14:15
			makes us exist. If there was none of
		
00:14:15 --> 00:14:16
			it, halos,
		
00:14:17 --> 00:14:19
			the human race would cease to exist, and
		
00:14:19 --> 00:14:22
			that's how important it is. Right? So we
		
00:14:22 --> 00:14:23
			need to kind of get a grip on
		
00:14:23 --> 00:14:25
			that. I'm gonna say that again.
		
00:14:25 --> 00:14:27
			If we didn't do this sacred act,
		
00:14:28 --> 00:14:32
			we, as human beings, would cease to exist.
		
00:14:33 --> 00:14:35
			So what does that mean? If Allah has
		
00:14:35 --> 00:14:37
			given it to us as a gift,
		
00:14:38 --> 00:14:40
			as a halal gift for us, let's have
		
00:14:40 --> 00:14:43
			a nice time with it. Right? Let's let's
		
00:14:43 --> 00:14:45
			let's get it on. Let's not make it
		
00:14:45 --> 00:14:47
			be one of those birds sitting on the
		
00:14:47 --> 00:14:49
			fence in just 2 seconds, and they've gone
		
00:14:49 --> 00:14:51
			off and they're flying off somewhere else. Right?
		
00:14:51 --> 00:14:53
			Let's make it something that is
		
00:14:54 --> 00:14:54
			absolutely
		
00:14:54 --> 00:14:55
			beautiful.
		
00:14:58 --> 00:15:00
			So I think I've kind of got you
		
00:15:00 --> 00:15:01
			there. Right? Okay.
		
00:15:04 --> 00:15:05
			So
		
00:15:05 --> 00:15:08
			I've gotta figure out how to do this
		
00:15:08 --> 00:15:10
			because I wanna jump straight into my beautiful
		
00:15:10 --> 00:15:10
			presentation,
		
00:15:11 --> 00:15:13
			and I think
		
00:15:13 --> 00:15:13
			maybe,
		
00:15:15 --> 00:15:18
			if Namer my beautiful Namer is there,
		
00:15:19 --> 00:15:21
			share the screen. All you need to do
		
00:15:21 --> 00:15:23
			is share the screen, sis. You're the host
		
00:15:23 --> 00:15:25
			so it should give you all the information.
		
00:15:25 --> 00:15:26
			My lovely.
		
00:15:27 --> 00:15:29
			Alright. Let's share the screen. Oh, there we
		
00:15:29 --> 00:15:32
			go. Okay. Desktop number 1.
		
00:15:33 --> 00:15:34
			Okay. Share.
		
00:15:37 --> 00:15:38
			Okay. Cool.
		
00:15:39 --> 00:15:41
			What what is it telling me to do?
		
00:15:41 --> 00:15:43
			Upgrade now? Do I need to do that?
		
00:15:45 --> 00:15:47
			Just bear with me for one second.
		
00:15:48 --> 00:15:50
			So I really wanna get straight into
		
00:15:51 --> 00:15:52
			to
		
00:15:53 --> 00:15:55
			this. Do I do it with a whiteboard?
		
00:15:55 --> 00:15:56
			No. I don't. Do I files.
		
00:15:58 --> 00:16:00
			Let's do it with the files.
		
00:16:01 --> 00:16:02
			Okay.
		
00:16:03 --> 00:16:05
			Alright. Just bear with me for one second
		
00:16:05 --> 00:16:08
			because this is so important that we talk
		
00:16:08 --> 00:16:08
			about this.
		
00:16:12 --> 00:16:12
			Alright.
		
00:16:13 --> 00:16:15
			I'm not sure if it's gonna allow me
		
00:16:15 --> 00:16:17
			to do it, but it's fine if it
		
00:16:17 --> 00:16:17
			doesn't.
		
00:16:18 --> 00:16:19
			Because if it doesn't,
		
00:16:20 --> 00:16:23
			I've got it all up here. Okay. So
		
00:16:23 --> 00:16:25
			it says share or file from your window
		
00:16:25 --> 00:16:26
			or your laptop.
		
00:16:28 --> 00:16:31
			It's not allowing me to do that.
		
00:16:33 --> 00:16:35
			Okay. Just bear with me. Honestly, it will
		
00:16:35 --> 00:16:37
			be totally worth your wait.
		
00:16:38 --> 00:16:40
			It's okay if you wanna send it to
		
00:16:40 --> 00:16:42
			me. I can share it as well. I've
		
00:16:42 --> 00:16:44
			I've I've sent it to you my lovely
		
00:16:44 --> 00:16:45
			It's okay. To do it.
		
00:16:46 --> 00:16:48
			So, yeah, if you can do that. And
		
00:16:48 --> 00:16:50
			while you're doing that, my love,
		
00:16:50 --> 00:16:51
			I wanna talk about,
		
00:16:53 --> 00:16:55
			why for me,
		
00:16:55 --> 00:16:58
			the word pleasure is so important. Right?
		
00:17:02 --> 00:17:03
			And why we should
		
00:17:03 --> 00:17:05
			appreciate pleasure?
		
00:17:06 --> 00:17:09
			Now think of a mother who has
		
00:17:09 --> 00:17:11
			given birth. Right?
		
00:17:11 --> 00:17:13
			She, she's she's kinda gone through that 9
		
00:17:13 --> 00:17:15
			months. Okay?
		
00:17:16 --> 00:17:18
			And that's painful. Okay? If anybody's out there
		
00:17:18 --> 00:17:21
			who's had babies, you'll know. But the pleasure
		
00:17:21 --> 00:17:21
			part
		
00:17:22 --> 00:17:23
			is in
		
00:17:24 --> 00:17:25
			the birth. Right?
		
00:17:25 --> 00:17:27
			And then you have well, after birth, but
		
00:17:27 --> 00:17:30
			then you have the beautiful baby. Okay.
		
00:17:30 --> 00:17:33
			Right? Same as a farmer. A farmer can
		
00:17:33 --> 00:17:35
			go out there and he can, you know,
		
00:17:35 --> 00:17:36
			be
		
00:17:36 --> 00:17:39
			planting the seeds and plowing the crops and
		
00:17:39 --> 00:17:41
			everything, but the pleasure
		
00:17:42 --> 00:17:42
			is
		
00:17:43 --> 00:17:45
			in the harvest and eating the food. The
		
00:17:45 --> 00:17:47
			same way as a cook. A cook sweats
		
00:17:47 --> 00:17:49
			and, you know, is is is cooking up
		
00:17:49 --> 00:17:51
			all day. And then when you eat that
		
00:17:51 --> 00:17:55
			meal, you're rewarded with this pleasure. Okay? So
		
00:17:55 --> 00:17:56
			with regards to
		
00:17:57 --> 00:17:58
			our sacred act,
		
00:17:59 --> 00:18:01
			there is that time, I wouldn't say necessarily
		
00:18:02 --> 00:18:04
			pain, but maybe more hard work. Right? And
		
00:18:04 --> 00:18:06
			if we put the hard work in, the
		
00:18:06 --> 00:18:09
			pleasure is going to be so much more.
		
00:18:09 --> 00:18:11
			Because if you're a farmer and you've ever
		
00:18:11 --> 00:18:13
			planted something, when you eat your own produce,
		
00:18:13 --> 00:18:15
			oh my god, it tastes so amazing compared
		
00:18:15 --> 00:18:17
			to if you go and quickly get a
		
00:18:17 --> 00:18:18
			takeout. Right?
		
00:18:18 --> 00:18:20
			So I really want to get people
		
00:18:21 --> 00:18:22
			into this notion of
		
00:18:24 --> 00:18:25
			how we can
		
00:18:26 --> 00:18:26
			literally,
		
00:18:27 --> 00:18:28
			oh, can we go to the first slide,
		
00:18:28 --> 00:18:29
			my lovely?
		
00:18:31 --> 00:18:32
			Yep. How we can
		
00:18:33 --> 00:18:34
			literally,
		
00:18:36 --> 00:18:37
			you know, get,
		
00:18:37 --> 00:18:39
			make this act
		
00:18:39 --> 00:18:40
			so beautiful
		
00:18:41 --> 00:18:43
			and even if you've been married for 20
		
00:18:43 --> 00:18:44
			years, right,
		
00:18:44 --> 00:18:47
			30 years, it doesn't matter, you can switch
		
00:18:47 --> 00:18:49
			it up, make it make a difference, you
		
00:18:49 --> 00:18:51
			can make a change and you can really,
		
00:18:52 --> 00:18:54
			really take it to another level. Because like
		
00:18:54 --> 00:18:56
			I said, it's something that Allah has given
		
00:18:56 --> 00:18:58
			us and we're allowed to enjoy things. It
		
00:18:58 --> 00:19:01
			doesn't have to be all kind of, you
		
00:19:01 --> 00:19:03
			know, doom and gloom and, you know, everything
		
00:19:03 --> 00:19:04
			has to be hardship.
		
00:19:05 --> 00:19:07
			He has given us this as a gift,
		
00:19:08 --> 00:19:09
			a pleasure for one another
		
00:19:10 --> 00:19:12
			to be there for each other. Okay? So
		
00:19:12 --> 00:19:14
			now I don't think that we we do
		
00:19:14 --> 00:19:17
			honestly spend well, according to my research and
		
00:19:17 --> 00:19:18
			all the clients that I've seen, I don't
		
00:19:18 --> 00:19:20
			think we look at the intricate little things.
		
00:19:20 --> 00:19:22
			So I'd love to give you some gems
		
00:19:22 --> 00:19:23
			today
		
00:19:23 --> 00:19:25
			that can really make a difference in your
		
00:19:25 --> 00:19:29
			life. Neema, can we go to oh, okay.
		
00:19:29 --> 00:19:30
			So we jump into it right. So
		
00:19:31 --> 00:19:32
			Sorry.
		
00:19:32 --> 00:19:34
			Sis, just confirm that you'd like this is
		
00:19:34 --> 00:19:36
			the slide deck that you want.
		
00:19:37 --> 00:19:39
			Yeah. That's fine. That's fine. We can just
		
00:19:39 --> 00:19:41
			yeah. Okay. I'm on page 2 now. So
		
00:19:41 --> 00:19:42
			if you want me to go to the
		
00:19:42 --> 00:19:44
			next one, just let me know inshallah. Brilliant.
		
00:19:44 --> 00:19:45
			Okay. So lovely. So,
		
00:19:46 --> 00:19:50
			so sacred so sacred seduction is literally
		
00:19:51 --> 00:19:53
			the art of *,
		
00:19:54 --> 00:19:56
			which I have been blessed to have learnt
		
00:19:56 --> 00:19:57
			from the ancient worlds
		
00:19:58 --> 00:20:00
			and I've brought it into the modern day.
		
00:20:00 --> 00:20:02
			I think when we look at the ancient
		
00:20:02 --> 00:20:05
			words worlds, we see so much intricacy compared
		
00:20:05 --> 00:20:08
			to today, right? So look at like for
		
00:20:08 --> 00:20:10
			instance, if anybody has been to Alhambra,
		
00:20:10 --> 00:20:12
			you know, or you have been to Turkiye
		
00:20:13 --> 00:20:15
			or Iran and you have seen the intricate
		
00:20:15 --> 00:20:16
			detail
		
00:20:16 --> 00:20:18
			there are on our buildings compared to
		
00:20:19 --> 00:20:21
			our IKEA society. Right? That everything is kind
		
00:20:21 --> 00:20:23
			of chop, you know, plain square, and it's
		
00:20:24 --> 00:20:27
			it's pretty boring. We don't have that intricacy
		
00:20:27 --> 00:20:29
			anymore. We don't have that delicacy
		
00:20:30 --> 00:20:31
			where in the ancient world,
		
00:20:32 --> 00:20:34
			they took more time.
		
00:20:35 --> 00:20:38
			Time with everything. Right? And I think that's
		
00:20:38 --> 00:20:39
			what we're missing. SubhanAllah.
		
00:20:40 --> 00:20:41
			So I'd like to be able to bring
		
00:20:41 --> 00:20:42
			some of that intricacy.
		
00:20:42 --> 00:20:44
			When when I look at,
		
00:20:44 --> 00:20:48
			people like Nefertari, Nefertiti, Cleopatra from ancient Egypt,
		
00:20:49 --> 00:20:51
			you know, there was a reason why these
		
00:20:51 --> 00:20:53
			women, for instance, were so beautiful
		
00:20:53 --> 00:20:55
			and and put on a pedestal
		
00:20:55 --> 00:20:57
			because they spent so much time,
		
00:20:58 --> 00:20:59
			you know, taking care of themselves
		
00:21:00 --> 00:21:03
			and presenting themselves. Okay? So I feel that
		
00:21:03 --> 00:21:05
			in this modern world, everything is rush, rush,
		
00:21:05 --> 00:21:07
			rush, rush, you know, wham, bam, thank you,
		
00:21:07 --> 00:21:08
			ma'am. And it's just like, what are we
		
00:21:08 --> 00:21:09
			doing?
		
00:21:09 --> 00:21:11
			We are missing this.
		
00:21:11 --> 00:21:13
			So I'd like to take you through that
		
00:21:13 --> 00:21:15
			inshallah and if you can change your side,
		
00:21:15 --> 00:21:16
			please, my lovely.
		
00:21:17 --> 00:21:20
			So for me, anything that I do, I
		
00:21:20 --> 00:21:23
			always try to use the 5 senses. Okay?
		
00:21:23 --> 00:21:26
			This is something that even if, for instance,
		
00:21:26 --> 00:21:28
			we have any blind brothers and sisters, you
		
00:21:28 --> 00:21:29
			know,
		
00:21:30 --> 00:21:32
			here today, you know, then you've been blessed
		
00:21:32 --> 00:21:33
			with a heightened,
		
00:21:35 --> 00:21:37
			sound and heightened taste. Right? Alhamdulillah.
		
00:21:38 --> 00:21:39
			But those 5 senses
		
00:21:41 --> 00:21:42
			are so beautiful.
		
00:21:43 --> 00:21:44
			If you can excite
		
00:21:45 --> 00:21:46
			each and every one at the same time,
		
00:21:46 --> 00:21:47
			can you imagine
		
00:21:48 --> 00:21:50
			the explosion that you're going to have inshallah.
		
00:21:51 --> 00:21:53
			I didn't mean to use that word explosion
		
00:21:53 --> 00:21:54
			meant the butt.
		
00:21:55 --> 00:21:57
			You know what I mean? Gabriel said yesterday,
		
00:21:57 --> 00:22:00
			very important to stay serious and professional
		
00:22:01 --> 00:22:02
			when we're discussing this.
		
00:22:04 --> 00:22:05
			Thank you.
		
00:22:08 --> 00:22:08
			Okay.
		
00:22:09 --> 00:22:11
			So out of these 5 senses, I'm gonna
		
00:22:12 --> 00:22:13
			take you through
		
00:22:14 --> 00:22:14
			maybe
		
00:22:15 --> 00:22:16
			2 today,
		
00:22:16 --> 00:22:19
			and I'm gonna take you through one that
		
00:22:19 --> 00:22:22
			is obvious but not so obvious. So if
		
00:22:22 --> 00:22:24
			we can change a slide please, my lovely
		
00:22:24 --> 00:22:24
			inshallah.
		
00:22:25 --> 00:22:26
			Okay. Smell.
		
00:22:27 --> 00:22:28
			Now
		
00:22:28 --> 00:22:31
			when we think of smell, we know that,
		
00:22:31 --> 00:22:33
			you know, perfume, oud
		
00:22:33 --> 00:22:36
			is very important. Right? It is one of
		
00:22:36 --> 00:22:36
			the
		
00:22:38 --> 00:22:38
			most
		
00:22:39 --> 00:22:39
			underused,
		
00:22:42 --> 00:22:45
			senses when it comes to intro intimacy.
		
00:22:45 --> 00:22:48
			And I say that because some people just
		
00:22:48 --> 00:22:48
			think,
		
00:22:49 --> 00:22:50
			okay, they're gonna put a bit of spray
		
00:22:50 --> 00:22:52
			on and that's it. Well, actually, there's so
		
00:22:52 --> 00:22:56
			many different ways that we can use smell
		
00:22:56 --> 00:22:57
			and I'm gonna explore
		
00:22:57 --> 00:22:59
			just some of them today.
		
00:22:59 --> 00:23:00
			Bearing in mind
		
00:23:02 --> 00:23:05
			that each of the five senses literally could
		
00:23:05 --> 00:23:07
			be a whole full day's workshop. It's, you
		
00:23:07 --> 00:23:09
			know, literally,
		
00:23:09 --> 00:23:11
			for me to condense it down is is
		
00:23:11 --> 00:23:13
			been very difficult. And I am trying to
		
00:23:13 --> 00:23:14
			choose
		
00:23:14 --> 00:23:16
			the best of the best or I'm making
		
00:23:16 --> 00:23:18
			it easy by choosing things that we already
		
00:23:18 --> 00:23:20
			know. So I'm not trying to bring things
		
00:23:20 --> 00:23:22
			that, you know, like saffron. A lot of
		
00:23:22 --> 00:23:24
			people have saffron already in their
		
00:23:24 --> 00:23:27
			cupboards. Right? It may be something that's, you
		
00:23:27 --> 00:23:29
			know, that we only use a little bit
		
00:23:29 --> 00:23:31
			of because it is so expensive.
		
00:23:31 --> 00:23:32
			But
		
00:23:32 --> 00:23:35
			how many people know that you can use
		
00:23:35 --> 00:23:35
			saffron
		
00:23:36 --> 00:23:37
			to help
		
00:23:38 --> 00:23:38
			excite
		
00:23:39 --> 00:23:40
			your pleasure?
		
00:23:41 --> 00:23:44
			Not many people know that. They think that
		
00:23:44 --> 00:23:45
			we can use it as a dye,
		
00:23:46 --> 00:23:47
			even as a cure,
		
00:23:47 --> 00:23:49
			or you can, you you know, cook your
		
00:23:49 --> 00:23:50
			foods with it, subhanallah.
		
00:23:51 --> 00:23:52
			But a lot of people are not using
		
00:23:52 --> 00:23:53
			it. So I thought when I was looking
		
00:23:53 --> 00:23:55
			at them today and I was thinking, oh,
		
00:23:55 --> 00:23:57
			what you know, which ones do I choose?
		
00:23:57 --> 00:23:58
			I was thinking saffron.
		
00:23:59 --> 00:24:01
			Let's choose saffron because, again, looking at these
		
00:24:01 --> 00:24:04
			beautiful flowers, for those of you who don't
		
00:24:04 --> 00:24:06
			know what saffron is, which I'm sure that
		
00:24:06 --> 00:24:09
			you do, but what you see in the
		
00:24:09 --> 00:24:13
			young lady's hands are those fine red strands
		
00:24:13 --> 00:24:15
			from the beautiful purple flower.
		
00:24:15 --> 00:24:17
			Right? And those
		
00:24:17 --> 00:24:21
			fine strands are what we use as saffron.
		
00:24:21 --> 00:24:23
			Now you can go and buy them
		
00:24:23 --> 00:24:24
			in your local
		
00:24:24 --> 00:24:27
			stores, but please be careful because, obviously, this
		
00:24:27 --> 00:24:28
			is a commodity
		
00:24:28 --> 00:24:31
			that is, you know, worth its weight more
		
00:24:31 --> 00:24:33
			than gold. So there were there is a
		
00:24:33 --> 00:24:35
			lot of, cheats out there, unfortunately.
		
00:24:36 --> 00:24:37
			So make sure that you're getting a good
		
00:24:37 --> 00:24:38
			saffron.
		
00:24:39 --> 00:24:40
			But the smell
		
00:24:41 --> 00:24:42
			of saffron
		
00:24:42 --> 00:24:43
			has been
		
00:24:43 --> 00:24:45
			noted, scientifically
		
00:24:45 --> 00:24:46
			tested,
		
00:24:46 --> 00:24:49
			and used in the ancient worlds to help
		
00:24:49 --> 00:24:50
			increase people's libidos.
		
00:24:51 --> 00:24:54
			How many people actually knew that? And with
		
00:24:54 --> 00:24:57
			this course today, is this is not just
		
00:24:57 --> 00:24:57
			about,
		
00:24:58 --> 00:25:00
			you know, talking about it so that you've
		
00:25:00 --> 00:25:01
			got you work you go out there and
		
00:25:01 --> 00:25:03
			you get excited and you put the saffron
		
00:25:03 --> 00:25:04
			in your cupboard and you think, yes. I,
		
00:25:04 --> 00:25:07
			you know, I listened to, Anissa, and now
		
00:25:07 --> 00:25:09
			I've got, saffron in my cupboard
		
00:25:10 --> 00:25:11
			and it stays in the cupboard.
		
00:25:12 --> 00:25:12
			No.
		
00:25:13 --> 00:25:15
			The whole purpose of everything
		
00:25:15 --> 00:25:16
			that we
		
00:25:16 --> 00:25:17
			teach
		
00:25:17 --> 00:25:19
			is it is is
		
00:25:19 --> 00:25:21
			to take action.
		
00:25:21 --> 00:25:23
			Okay? So I wanna see everybody go and
		
00:25:23 --> 00:25:24
			get in some saffron
		
00:25:25 --> 00:25:25
			but
		
00:25:26 --> 00:25:27
			utilising it. Okay?
		
00:25:28 --> 00:25:29
			And saffron,
		
00:25:29 --> 00:25:32
			if you actually just pinch it and put
		
00:25:32 --> 00:25:34
			it between your fingers and you smell it,
		
00:25:34 --> 00:25:36
			it is it has a it has a
		
00:25:36 --> 00:25:37
			a very unique smell,
		
00:25:38 --> 00:25:40
			but when you crush it, it is even
		
00:25:40 --> 00:25:42
			better. And I'll be later showing you,
		
00:25:43 --> 00:25:45
			how and where you can apply these things.
		
00:25:45 --> 00:25:47
			So if you've if you're a smart person,
		
00:25:48 --> 00:25:49
			you'll be going and grabbing
		
00:25:50 --> 00:25:51
			a pen and a pad.
		
00:25:52 --> 00:25:54
			Okay. So that you can take these notes
		
00:25:54 --> 00:25:56
			and on your shopping list should be
		
00:25:57 --> 00:25:57
			saffron.
		
00:25:58 --> 00:25:58
			Okay?
		
00:25:59 --> 00:26:00
			Alright. Next slide.
		
00:26:02 --> 00:26:02
			Jasmine.
		
00:26:03 --> 00:26:06
			And I bet everybody thought, oh, okay. Well,
		
00:26:07 --> 00:26:08
			maybe the rose should be there. I mean,
		
00:26:08 --> 00:26:12
			I absolutely love roses, but actually the smell
		
00:26:13 --> 00:26:14
			of jasmine
		
00:26:14 --> 00:26:15
			has had
		
00:26:16 --> 00:26:17
			much more effects
		
00:26:18 --> 00:26:19
			on increasing the libido.
		
00:26:20 --> 00:26:22
			It is a very delicate plant as you
		
00:26:22 --> 00:26:24
			can see a flower. Sorry. You can see
		
00:26:24 --> 00:26:27
			these they're really delicate. If anybody knows and
		
00:26:27 --> 00:26:28
			has,
		
00:26:28 --> 00:26:29
			grown,
		
00:26:30 --> 00:26:33
			jasmine, it is really delicate. I mean, the
		
00:26:33 --> 00:26:35
			the flowers only last a little while and
		
00:26:35 --> 00:26:37
			you have to really take care of them.
		
00:26:37 --> 00:26:37
			Okay?
		
00:26:38 --> 00:26:40
			But the smell of jasmine
		
00:26:40 --> 00:26:43
			is has been studied scientifically. Like I said,
		
00:26:43 --> 00:26:45
			all of the things that I have that
		
00:26:45 --> 00:26:47
			I'm going to talk about have been studied
		
00:26:47 --> 00:26:49
			scientifically. So they're not just in the ancient
		
00:26:49 --> 00:26:51
			world, but they've been bought into modern science.
		
00:26:52 --> 00:26:54
			And this is
		
00:26:54 --> 00:26:55
			one of the ones that you need to
		
00:26:55 --> 00:26:57
			be putting on your list.
		
00:26:57 --> 00:26:57
			Okay?
		
00:26:58 --> 00:27:01
			Now again, you might be thinking, I'm not
		
00:27:01 --> 00:27:03
			gonna go and and wait to plant a
		
00:27:03 --> 00:27:04
			jasmine seed
		
00:27:04 --> 00:27:07
			and, wait for the, you know, the the
		
00:27:07 --> 00:27:08
			the flower to,
		
00:27:09 --> 00:27:09
			bloom.
		
00:27:10 --> 00:27:12
			What can I do? Well,
		
00:27:12 --> 00:27:13
			you can actually get
		
00:27:14 --> 00:27:15
			some essential oils.
		
00:27:16 --> 00:27:19
			You can get essential oils. And again, after
		
00:27:19 --> 00:27:20
			I go through the third one, I'll be
		
00:27:20 --> 00:27:21
			telling you,
		
00:27:22 --> 00:27:24
			different ways that we can use this. So
		
00:27:24 --> 00:27:27
			the second smell that is really potent
		
00:27:27 --> 00:27:28
			and that will help
		
00:27:28 --> 00:27:31
			increase your libido and get you in the
		
00:27:31 --> 00:27:32
			mood is
		
00:27:33 --> 00:27:33
			jasmine.
		
00:27:34 --> 00:27:36
			And my last one for today
		
00:27:37 --> 00:27:37
			is
		
00:27:38 --> 00:27:39
			ylang ylang.
		
00:27:40 --> 00:27:42
			Now, again, when you're thinking of ylang ylang,
		
00:27:42 --> 00:27:44
			you're not thinking, where's the rose? Where's the
		
00:27:44 --> 00:27:46
			rose? This is a smell that is, you
		
00:27:46 --> 00:27:47
			know,
		
00:27:48 --> 00:27:50
			people think when they think love and they
		
00:27:50 --> 00:27:52
			think of of intimacy,
		
00:27:52 --> 00:27:54
			they they well, I do anyway. I always
		
00:27:54 --> 00:27:55
			think rose.
		
00:27:56 --> 00:27:56
			But
		
00:27:57 --> 00:27:58
			again,
		
00:27:58 --> 00:28:01
			Allah has made us in such beautiful
		
00:28:01 --> 00:28:04
			in such a beautiful detailed way that these
		
00:28:04 --> 00:28:06
			plants that we see that are pleasure to
		
00:28:06 --> 00:28:07
			our eyes,
		
00:28:08 --> 00:28:10
			you know, they have properties.
		
00:28:10 --> 00:28:13
			They have properties that we can utilize and
		
00:28:13 --> 00:28:14
			use and it will stimulate
		
00:28:15 --> 00:28:17
			things for us. Okay? So I want you
		
00:28:17 --> 00:28:20
			to write down those 3. Okay? Write those
		
00:28:20 --> 00:28:20
			3 down
		
00:28:21 --> 00:28:23
			and how can we have them? Yes. You
		
00:28:23 --> 00:28:25
			can have them in the form of a
		
00:28:25 --> 00:28:26
			plant.
		
00:28:27 --> 00:28:29
			You can have the candles. If you get
		
00:28:29 --> 00:28:30
			candles, please get,
		
00:28:31 --> 00:28:34
			you know, good candles. Don't get cheap candles
		
00:28:34 --> 00:28:36
			that just have this fake smell in there
		
00:28:36 --> 00:28:36
			because,
		
00:28:37 --> 00:28:39
			again, from the health perspective and I'm sorry
		
00:28:39 --> 00:28:41
			because I always have to go back into
		
00:28:41 --> 00:28:43
			that. But, you want to get, like, a
		
00:28:43 --> 00:28:46
			good beeswax that beeswax that's mixed with this.
		
00:28:46 --> 00:28:48
			And even if you just get a plain
		
00:28:48 --> 00:28:49
			beeswax
		
00:28:49 --> 00:28:52
			candle and you put some essential oil drops
		
00:28:53 --> 00:28:54
			onto the scent,
		
00:28:54 --> 00:28:57
			this will have an aroma that, you know,
		
00:28:57 --> 00:28:59
			especially if you're gonna get married,
		
00:28:59 --> 00:29:02
			think like this. Right? Or, you know,
		
00:29:03 --> 00:29:03
			whatever
		
00:29:04 --> 00:29:06
			you you know, your your husband or your
		
00:29:06 --> 00:29:07
			wife is coming in and you want to
		
00:29:07 --> 00:29:10
			make them happy and you want to bring
		
00:29:10 --> 00:29:12
			that connection more closer.
		
00:29:12 --> 00:29:13
			Inshallah.
		
00:29:13 --> 00:29:16
			These are 3 that you can get. Now
		
00:29:16 --> 00:29:18
			smells like I said you can put them
		
00:29:18 --> 00:29:19
			on the body.
		
00:29:19 --> 00:29:20
			Okay?
		
00:29:20 --> 00:29:22
			Don't don't go out there and overdo it
		
00:29:22 --> 00:29:24
			now because you're gonna have, like, a like,
		
00:29:24 --> 00:29:26
			a cocktail of smells and it's gonna be
		
00:29:26 --> 00:29:27
			like, woah, it's too much. You've got to
		
00:29:27 --> 00:29:30
			be really subtle with these smells because you
		
00:29:30 --> 00:29:31
			want to kind of
		
00:29:32 --> 00:29:32
			almost,
		
00:29:32 --> 00:29:33
			you know,
		
00:29:34 --> 00:29:35
			tease with these smells
		
00:29:35 --> 00:29:37
			and let them be a surprise.
		
00:29:37 --> 00:29:39
			So what you can do
		
00:29:39 --> 00:29:42
			is you can have small sprays and put
		
00:29:42 --> 00:29:43
			them on the sheets.
		
00:29:43 --> 00:29:44
			Okay?
		
00:29:44 --> 00:29:46
			Just a little, like when I mean a
		
00:29:46 --> 00:29:49
			little bit, don't douse the bed over because
		
00:29:49 --> 00:29:51
			the the worst thing that you wanna do
		
00:29:51 --> 00:29:53
			with smells is make them, you know, overbearing.
		
00:29:53 --> 00:29:56
			Okay? And some people are very sensitive to
		
00:29:56 --> 00:29:57
			smells, subhanAllah.
		
00:29:58 --> 00:30:00
			So just bear that in mind.
		
00:30:00 --> 00:30:02
			But again, if you're gonna go and have
		
00:30:02 --> 00:30:04
			your wash, you know, you have your shower
		
00:30:04 --> 00:30:05
			and you're getting ready,
		
00:30:05 --> 00:30:07
			put very small
		
00:30:07 --> 00:30:10
			drops. Okay? And then and put them in
		
00:30:10 --> 00:30:11
			the areas
		
00:30:12 --> 00:30:14
			that maybe you know that your your husband
		
00:30:14 --> 00:30:16
			or your wife is going to go towards,
		
00:30:16 --> 00:30:18
			but again don't make them overwhelming.
		
00:30:19 --> 00:30:21
			Okay? So you can put them in the
		
00:30:21 --> 00:30:21
			air.
		
00:30:22 --> 00:30:24
			You can put them on the sheets. These
		
00:30:24 --> 00:30:27
			are just some suggestions, by the way. You
		
00:30:27 --> 00:30:28
			can even,
		
00:30:28 --> 00:30:30
			if you're running a hot bath, you
		
00:30:30 --> 00:30:32
			know, and you really just want to, you
		
00:30:32 --> 00:30:35
			know, tell your husband or your wife, look,
		
00:30:35 --> 00:30:36
			I'm in the mood, you know, help them
		
00:30:36 --> 00:30:39
			to help you to get in the mood.
		
00:30:39 --> 00:30:41
			Right? And you can put a few drops
		
00:30:41 --> 00:30:43
			of oil in the bath.
		
00:30:43 --> 00:30:45
			Again, these have been
		
00:30:46 --> 00:30:47
			scientifically proven
		
00:30:47 --> 00:30:50
			to boost your immune system.
		
00:30:50 --> 00:30:52
			And how many of you
		
00:30:53 --> 00:30:56
			knew these 3? Okay. There is a world
		
00:30:57 --> 00:30:59
			more of them. Okay. And we've just talked
		
00:30:59 --> 00:31:02
			about a few ways that you can utilise
		
00:31:02 --> 00:31:04
			them. I mean, how many people, like I
		
00:31:04 --> 00:31:06
			said, you know, do spray a little bit
		
00:31:06 --> 00:31:07
			on their sheets?
		
00:31:08 --> 00:31:10
			I'll tell you, subhanAllah, I went to pray
		
00:31:11 --> 00:31:12
			at a sister's house the other day,
		
00:31:13 --> 00:31:14
			my beautiful Marilyn,
		
00:31:16 --> 00:31:18
			And I was on the mat, and she
		
00:31:18 --> 00:31:19
			came behind me and sprayed.
		
00:31:21 --> 00:31:23
			It was actually the oud from the,
		
00:31:24 --> 00:31:27
			that they spray on the Kiswah in in
		
00:31:27 --> 00:31:27
			Mecca.
		
00:31:28 --> 00:31:31
			Alright. And honestly, that smell, as I prayed,
		
00:31:31 --> 00:31:34
			I it just transported me back there. And
		
00:31:34 --> 00:31:37
			that's the power of smell. They can have
		
00:31:37 --> 00:31:38
			that kind of, you know,
		
00:31:39 --> 00:31:39
			that,
		
00:31:40 --> 00:31:42
			memory where it can send you back somewhere.
		
00:31:43 --> 00:31:44
			So if you're if you've got an intimate
		
00:31:45 --> 00:31:45
			moment
		
00:31:45 --> 00:31:47
			with your husband or your wife and you
		
00:31:47 --> 00:31:49
			want to create a lasting memory,
		
00:31:50 --> 00:31:50
			smell
		
00:31:51 --> 00:31:53
			is the one that you want to use.
		
00:31:53 --> 00:31:53
			Okay?
		
00:31:54 --> 00:31:56
			Smell is such an important
		
00:31:57 --> 00:32:00
			important thing that again, so important that look
		
00:32:00 --> 00:32:03
			at the look at the perfume industry, it
		
00:32:03 --> 00:32:04
			is worth 1,000,000,000.
		
00:32:05 --> 00:32:06
			And by the way, we were the ones
		
00:32:06 --> 00:32:08
			who kind of, you know,
		
00:32:09 --> 00:32:10
			made the industry. If you don't know a
		
00:32:10 --> 00:32:12
			bit of our our history, go and find
		
00:32:12 --> 00:32:13
			out.
		
00:32:14 --> 00:32:16
			But it's such an important part,
		
00:32:17 --> 00:32:19
			you know, that we overlook it because we
		
00:32:19 --> 00:32:22
			just think, okay. And look at in the
		
00:32:22 --> 00:32:24
			deen when Allah says for the women not
		
00:32:24 --> 00:32:26
			to go out and, you
		
00:32:27 --> 00:32:30
			know, perfume themselves because of the attraction
		
00:32:30 --> 00:32:33
			that it has. Okay? And then when you
		
00:32:33 --> 00:32:35
			look at things like, you know, Hajj, you
		
00:32:35 --> 00:32:36
			know, again,
		
00:32:37 --> 00:32:39
			no scent, not even in the soap,
		
00:32:39 --> 00:32:42
			you know, subhanallah because, you know, you're almost
		
00:32:42 --> 00:32:43
			like cutting off
		
00:32:44 --> 00:32:44
			that,
		
00:32:45 --> 00:32:48
			that part that could excite something for you,
		
00:32:48 --> 00:32:50
			you know. But when it comes to the
		
00:32:50 --> 00:32:51
			intimacy side,
		
00:32:52 --> 00:32:53
			the ancient cultures
		
00:32:54 --> 00:32:57
			really did use this. They utilise this so
		
00:32:57 --> 00:32:59
			much. And there are things that you could
		
00:32:59 --> 00:33:02
			do. You know? I mean a lovely
		
00:33:02 --> 00:33:04
			gift. You know for your husband, for your
		
00:33:04 --> 00:33:07
			wife. Alhamdulillah. You know all of these things
		
00:33:07 --> 00:33:08
			just to show
		
00:33:09 --> 00:33:11
			your appreciation and and give a token of
		
00:33:11 --> 00:33:11
			love.
		
00:33:12 --> 00:33:14
			So smell for me is an important one
		
00:33:14 --> 00:33:15
			and I hope that you're gonna put that
		
00:33:15 --> 00:33:18
			one on your list and utilize it.
		
00:33:19 --> 00:33:21
			I if we have time later,
		
00:33:22 --> 00:33:23
			I would be happy
		
00:33:23 --> 00:33:23
			to,
		
00:33:25 --> 00:33:27
			take some questions and answers hopefully,
		
00:33:28 --> 00:33:29
			inshallah.
		
00:33:29 --> 00:33:29
			So,
		
00:33:30 --> 00:33:32
			yeah, I hope you've got that on your
		
00:33:32 --> 00:33:33
			list. Alright. So let's go on with the
		
00:33:33 --> 00:33:34
			next slide inshallah.
		
00:33:36 --> 00:33:37
			Taste. Okay. Bismillah.
		
00:33:38 --> 00:33:40
			So for those of you who stick around
		
00:33:40 --> 00:33:42
			later, I am gonna be giving you the
		
00:33:42 --> 00:33:43
			ultimate love recipe
		
00:33:44 --> 00:33:46
			that you can use. And
		
00:33:47 --> 00:33:48
			taste again,
		
00:33:49 --> 00:33:50
			I can talk about all day long, the
		
00:33:50 --> 00:33:53
			meals that you can cook, you know, the
		
00:33:53 --> 00:33:55
			way that you can excite each other with
		
00:33:55 --> 00:33:56
			foods.
		
00:33:57 --> 00:33:59
			But I want to talk about taste today
		
00:33:59 --> 00:33:59
			because
		
00:34:00 --> 00:34:02
			food has become something that is literally, you
		
00:34:02 --> 00:34:06
			know, you're hungry, you eat, and that's that's
		
00:34:06 --> 00:34:08
			fine for one part of it because it
		
00:34:08 --> 00:34:08
			is there
		
00:34:09 --> 00:34:09
			to,
		
00:34:11 --> 00:34:12
			fuel you. Right?
		
00:34:12 --> 00:34:15
			But food, as we know, should be also
		
00:34:15 --> 00:34:18
			our medicine. Right? It should be our medicine.
		
00:34:18 --> 00:34:20
			So when we're sick, Allah has subhanahu wa
		
00:34:20 --> 00:34:22
			ta'ala has created such beautiful
		
00:34:23 --> 00:34:23
			remedies
		
00:34:24 --> 00:34:26
			in the honey, in the black seed,
		
00:34:27 --> 00:34:30
			in so many fruits and vegetables out there
		
00:34:30 --> 00:34:33
			that we can have not just to fuel
		
00:34:33 --> 00:34:36
			our bodies, but to heal our bodies.
		
00:34:36 --> 00:34:37
			Well, how about
		
00:34:38 --> 00:34:39
			the intimacy side?
		
00:34:39 --> 00:34:41
			Do we look at that? So when we're
		
00:34:41 --> 00:34:43
			making a meal for our husbands
		
00:34:43 --> 00:34:44
			or husbands,
		
00:34:45 --> 00:34:47
			you know, deciding to cook a romantic meal
		
00:34:47 --> 00:34:49
			for your wife, which I hope some of
		
00:34:49 --> 00:34:50
			you brothers out there are doing,
		
00:34:50 --> 00:34:52
			do you stop to think,
		
00:34:53 --> 00:34:56
			what foods can I choose to cook today
		
00:34:56 --> 00:34:59
			or put on the plate that is actually
		
00:34:59 --> 00:35:01
			going to increase our connection?
		
00:35:01 --> 00:35:04
			Because that's what it's about. Right? It's about
		
00:35:04 --> 00:35:07
			increasing this pleasure, this connection, this sacred act
		
00:35:07 --> 00:35:10
			between a husband and a wife,
		
00:35:11 --> 00:35:13
			and most of us are missing that.
		
00:35:14 --> 00:35:17
			And I spoke to somebody today, subhanAllah, earlier
		
00:35:17 --> 00:35:18
			and they were like, please Anissa
		
00:35:18 --> 00:35:20
			share your recipe. Share your recipes.
		
00:35:21 --> 00:35:23
			But again, like I said, we can literally
		
00:35:23 --> 00:35:25
			talk about this all day long. There are
		
00:35:25 --> 00:35:27
			recipes upon recipes upon recipes
		
00:35:28 --> 00:35:30
			that you can utilize. But I think that
		
00:35:30 --> 00:35:33
			we are missing that trick. So I do
		
00:35:33 --> 00:35:34
			want to definitely
		
00:35:35 --> 00:35:36
			share with you
		
00:35:37 --> 00:35:37
			my recipe,
		
00:35:38 --> 00:35:41
			but I will definitely warn you as well.
		
00:35:41 --> 00:35:43
			I'm gonna warn you because it is something
		
00:35:43 --> 00:35:44
			that maybe I remember,
		
00:35:45 --> 00:35:47
			giving this recipe to somebody
		
00:35:47 --> 00:35:50
			who had I'm not sure about maybe about
		
00:35:50 --> 00:35:52
			7 to 8 kids and she was like,
		
00:35:52 --> 00:35:55
			Anissa, no more. No more. Please don't share
		
00:35:55 --> 00:35:57
			anything more because I don't wanna have any
		
00:35:57 --> 00:35:59
			more children, subhanAllah.
		
00:35:59 --> 00:36:00
			But seriously,
		
00:36:01 --> 00:36:03
			this is a way to increase the love.
		
00:36:03 --> 00:36:04
			And
		
00:36:07 --> 00:36:08
			there is a problem out there.
		
00:36:09 --> 00:36:11
			There is very high divorce in the community,
		
00:36:12 --> 00:36:13
			you know, and I know this because of
		
00:36:13 --> 00:36:15
			my work. I know this because of the
		
00:36:15 --> 00:36:16
			community support that I do.
		
00:36:17 --> 00:36:19
			It's not just me thinking, oh, you know,
		
00:36:19 --> 00:36:21
			there's a high level. There is
		
00:36:21 --> 00:36:22
			a high level.
		
00:36:23 --> 00:36:25
			There is a lot of intimacy
		
00:36:25 --> 00:36:28
			problems. There is brothers that just literally
		
00:36:28 --> 00:36:29
			want to get
		
00:36:30 --> 00:36:30
			second wives
		
00:36:31 --> 00:36:31
			because
		
00:36:32 --> 00:36:34
			they are not being satisfied.
		
00:36:34 --> 00:36:37
			Subhan Allah. You know, I'm just literally putting
		
00:36:37 --> 00:36:37
			it out there.
		
00:36:38 --> 00:36:40
			So this is important
		
00:36:40 --> 00:36:41
			to
		
00:36:41 --> 00:36:44
			save communities because it isn't just saving that
		
00:36:44 --> 00:36:46
			couple. You have got the children.
		
00:36:47 --> 00:36:48
			It affects the communities.
		
00:36:49 --> 00:36:51
			It affects the look of the Muslims. You
		
00:36:51 --> 00:36:54
			know, subhanallah, you know, everybody knows that shaitan,
		
00:36:54 --> 00:36:56
			this is the one that he tries to
		
00:36:56 --> 00:36:59
			do. He tries to split up couples.
		
00:36:59 --> 00:37:02
			And sometimes with couples, sometimes, yes, we get
		
00:37:02 --> 00:37:05
			the financial problems that you get, you know,
		
00:37:05 --> 00:37:06
			you may get,
		
00:37:07 --> 00:37:08
			you know, many different,
		
00:37:10 --> 00:37:10
			issues.
		
00:37:10 --> 00:37:12
			But when you have an intimate
		
00:37:13 --> 00:37:14
			intimacy issue,
		
00:37:14 --> 00:37:16
			this is something that, you know, we should
		
00:37:16 --> 00:37:17
			be seeking
		
00:37:17 --> 00:37:20
			to fix and not just fixing with talking.
		
00:37:21 --> 00:37:22
			Okay. Fixing with actually
		
00:37:23 --> 00:37:24
			trying to,
		
00:37:24 --> 00:37:26
			make it better. So if you know that
		
00:37:26 --> 00:37:28
			maybe, you know, you're not so attracted to
		
00:37:28 --> 00:37:29
			your husband,
		
00:37:29 --> 00:37:31
			there are ways that you can
		
00:37:32 --> 00:37:33
			literally help,
		
00:37:33 --> 00:37:35
			you know, increase your own libido
		
00:37:35 --> 00:37:38
			so that it becomes a bit more pleasurable
		
00:37:38 --> 00:37:41
			also for you. You know? SubhanAllah. This is
		
00:37:41 --> 00:37:41
			something
		
00:37:41 --> 00:37:43
			again that I see and
		
00:37:44 --> 00:37:45
			I advise my patients and I say to
		
00:37:45 --> 00:37:46
			them, listen,
		
00:37:47 --> 00:37:49
			you know, have you been doing this? And
		
00:37:49 --> 00:37:50
			I would say 90
		
00:37:51 --> 00:37:51
			98%
		
00:37:52 --> 00:37:54
			of the time, they will say, no. We
		
00:37:54 --> 00:37:55
			haven't thought about that and we haven't tried
		
00:37:55 --> 00:37:59
			it. But why haven't you? Subhanallah. You know?
		
00:37:59 --> 00:38:00
			Just the same way as if you're sick,
		
00:38:00 --> 00:38:02
			you'll go out there and seek medication.
		
00:38:03 --> 00:38:05
			Like I said, Allah with
		
00:38:05 --> 00:38:07
			his, you know, absolute mercy.
		
00:38:08 --> 00:38:09
			You know, subhanAllah
		
00:38:09 --> 00:38:12
			has provided these things for us so that
		
00:38:12 --> 00:38:13
			we can
		
00:38:14 --> 00:38:16
			enjoy it, but it can, you know, it
		
00:38:16 --> 00:38:17
			can kind of heal us. It can make
		
00:38:17 --> 00:38:20
			us better. It can keep us together. SubhanAllah.
		
00:38:21 --> 00:38:22
			So I hope that this is something that,
		
00:38:23 --> 00:38:24
			you know, you're going to be,
		
00:38:25 --> 00:38:27
			putting on your list inshallah. I am honestly,
		
00:38:28 --> 00:38:28
			brother
		
00:38:29 --> 00:38:29
			Gabriel.
		
00:38:30 --> 00:38:33
			I'm trying to be as poised as possible,
		
00:38:33 --> 00:38:34
			but this is,
		
00:38:35 --> 00:38:37
			something, like I said, for me personally,
		
00:38:38 --> 00:38:40
			you know, I've wanted to talk about this
		
00:38:40 --> 00:38:42
			for so long
		
00:38:42 --> 00:38:43
			because
		
00:38:44 --> 00:38:44
			it is
		
00:38:45 --> 00:38:47
			an issue. I am looking at 18 year
		
00:38:47 --> 00:38:49
			old girls who have been married
		
00:38:49 --> 00:38:50
			4 times.
		
00:38:50 --> 00:38:53
			I'm looking at people that are just literally
		
00:38:53 --> 00:38:55
			divorcing because of this one thing,
		
00:38:56 --> 00:38:58
			you know. And if we don't openly talk
		
00:38:58 --> 00:38:59
			about it as a community,
		
00:38:59 --> 00:39:02
			then we can't fix it. And again, for
		
00:39:02 --> 00:39:03
			our,
		
00:39:03 --> 00:39:04
			young generation
		
00:39:05 --> 00:39:07
			who have been now exposed to a very
		
00:39:07 --> 00:39:08
			sexualized
		
00:39:09 --> 00:39:12
			culture. You know, it has changed. I again
		
00:39:12 --> 00:39:14
			talked about this over 20 years ago when
		
00:39:14 --> 00:39:15
			I saw
		
00:39:15 --> 00:39:17
			how the clothes
		
00:39:17 --> 00:39:19
			for the children were being shortened,
		
00:39:20 --> 00:39:23
			you know, everything was becoming, you know, it
		
00:39:23 --> 00:39:24
			was it was ridiculous. I remember
		
00:39:25 --> 00:39:26
			my,
		
00:39:26 --> 00:39:27
			my eldest daughter,
		
00:39:28 --> 00:39:30
			you know, they they were taking away,
		
00:39:31 --> 00:39:34
			the seating arrangements in schools, And they wanted
		
00:39:34 --> 00:39:36
			them to sit boy, girl, boy, girl because
		
00:39:36 --> 00:39:37
			they didn't want them to group
		
00:39:38 --> 00:39:41
			into their, you know, their their their sexes,
		
00:39:42 --> 00:39:44
			because they were literally trying to take away
		
00:39:44 --> 00:39:44
			their fitra.
		
00:39:45 --> 00:39:46
			And that was
		
00:39:46 --> 00:39:47
			22
		
00:39:47 --> 00:39:48
			years ago.
		
00:39:49 --> 00:39:52
			You know? So there is there is issues
		
00:39:52 --> 00:39:54
			out there. Like I said, we are exposed,
		
00:39:55 --> 00:39:57
			you know, the the the TV,
		
00:39:57 --> 00:39:59
			the social media,
		
00:39:59 --> 00:40:01
			the fact that there are, you know, a
		
00:40:01 --> 00:40:03
			lot of people just don't have any shame
		
00:40:03 --> 00:40:06
			anymore. I'm sure you see it. Right? You
		
00:40:06 --> 00:40:08
			know, I'm I mean, being in the UK,
		
00:40:08 --> 00:40:10
			it's like where do you put your head,
		
00:40:10 --> 00:40:12
			you know, as a woman, let alone the
		
00:40:12 --> 00:40:14
			men having to lower their gazes. You know,
		
00:40:14 --> 00:40:16
			where do they where and how do they
		
00:40:16 --> 00:40:18
			walk? You know, with these women that have
		
00:40:18 --> 00:40:22
			no shame in in ex exposing bodily, you
		
00:40:22 --> 00:40:24
			know, parts. Subhanallah. It is a it's a
		
00:40:24 --> 00:40:27
			big issue. It's a big fit now. And
		
00:40:28 --> 00:40:29
			but yet,
		
00:40:30 --> 00:40:32
			what has Allah given us?
		
00:40:32 --> 00:40:34
			He has given us first and foremost the
		
00:40:34 --> 00:40:35
			hijab
		
00:40:36 --> 00:40:38
			which protects us. Right? Alhamdulillah
		
00:40:38 --> 00:40:40
			from the outside world.
		
00:40:40 --> 00:40:42
			But he's also given us, you know, the
		
00:40:42 --> 00:40:43
			encouragement
		
00:40:43 --> 00:40:44
			for beautification
		
00:40:45 --> 00:40:47
			for our spouse and our loved ones subhanallah.
		
00:40:47 --> 00:40:50
			Right? So it doesn't mean to say just
		
00:40:50 --> 00:40:52
			because you wear your hijab, right, and your
		
00:40:52 --> 00:40:55
			jalabas and your abayas or your thobe that
		
00:40:55 --> 00:40:57
			that's it for you. Okay?
		
00:40:57 --> 00:40:59
			That when you come home, you just throw
		
00:40:59 --> 00:41:00
			it all off and you get in your
		
00:41:00 --> 00:41:01
			pyjamas.
		
00:41:01 --> 00:41:03
			Absolutely no way.
		
00:41:03 --> 00:41:05
			Okay. And as much as I want to
		
00:41:05 --> 00:41:07
			go in and talk about that side, but
		
00:41:07 --> 00:41:07
			if you do
		
00:41:08 --> 00:41:11
			join our VIP section, I will go into
		
00:41:11 --> 00:41:12
			details Insha'Allah.
		
00:41:13 --> 00:41:13
			Okay.
		
00:41:14 --> 00:41:16
			But this Allah has given us the perfect
		
00:41:16 --> 00:41:19
			package. Right? We go out and we're protected
		
00:41:19 --> 00:41:21
			from the outside world but when we come
		
00:41:21 --> 00:41:22
			inside
		
00:41:23 --> 00:41:24
			this is our
		
00:41:24 --> 00:41:26
			sacred space
		
00:41:26 --> 00:41:28
			and for the husband and wife when they
		
00:41:28 --> 00:41:30
			go to their quarters,
		
00:41:30 --> 00:41:33
			that's their even more sacred space and we
		
00:41:33 --> 00:41:34
			need it.
		
00:41:34 --> 00:41:36
			We need it to shield us away from
		
00:41:36 --> 00:41:37
			every
		
00:41:37 --> 00:41:39
			madness out there on the billboards and the
		
00:41:39 --> 00:41:40
			TV screens,
		
00:41:41 --> 00:41:43
			you know, just walking down the streets, on
		
00:41:43 --> 00:41:46
			the public transports. You name it. Right? We
		
00:41:46 --> 00:41:49
			need this. Okay. So let's let's create this,
		
00:41:49 --> 00:41:50
			like I said, sacred
		
00:41:51 --> 00:41:54
			place that we can share this intimacy
		
00:41:54 --> 00:41:56
			inshallah and make it
		
00:41:56 --> 00:41:57
			the best.
		
00:41:58 --> 00:42:00
			Don't just make it that slap up meal
		
00:42:00 --> 00:42:02
			of mashed potatoes. I don't even know why
		
00:42:02 --> 00:42:04
			I'm using mashed potatoes and peas and a
		
00:42:04 --> 00:42:05
			bit of cod. I don't know why. But
		
00:42:05 --> 00:42:08
			let's make it that gourmet meal. Let's take
		
00:42:08 --> 00:42:11
			the time because there's Barakah in it.
		
00:42:11 --> 00:42:12
			Okay?
		
00:42:12 --> 00:42:13
			And the beautiful
		
00:42:14 --> 00:42:16
			Barakah that comes from it is also the
		
00:42:16 --> 00:42:17
			fact that,
		
00:42:17 --> 00:42:20
			you know, it's the procreation. It's the children.
		
00:42:20 --> 00:42:21
			SubhanAllah.
		
00:42:21 --> 00:42:23
			Okay. Now are we ready to share this
		
00:42:24 --> 00:42:27
			are we ready to share this, recipe, miss
		
00:42:27 --> 00:42:29
			Midla? Let's share this last bit of recipe.
		
00:42:29 --> 00:42:31
			I hope that we can.
		
00:42:32 --> 00:42:33
			Let let's share it.
		
00:42:34 --> 00:42:34
			Okay.
		
00:42:35 --> 00:42:37
			So here is Anees's Secret
		
00:42:38 --> 00:42:39
			love potion, Bismillah.
		
00:42:40 --> 00:42:42
			Okay. So what have we got on this
		
00:42:42 --> 00:42:42
			list?
		
00:42:43 --> 00:42:44
			We have
		
00:42:44 --> 00:42:45
			watermelon.
		
00:42:45 --> 00:42:46
			We have pomegranate.
		
00:42:47 --> 00:42:51
			We have red ginseng. We have maca and
		
00:42:51 --> 00:42:53
			we have that beautiful saffron that we talked
		
00:42:53 --> 00:42:55
			about there. So, look, we talked about saffron
		
00:42:55 --> 00:42:58
			earlier because it was part of the smell,
		
00:42:58 --> 00:43:01
			but here we also have it as part
		
00:43:01 --> 00:43:02
			of
		
00:43:03 --> 00:43:04
			the taste,
		
00:43:04 --> 00:43:05
			SubhanAllah.
		
00:43:05 --> 00:43:07
			Okay? And then,
		
00:43:07 --> 00:43:09
			you've got, half a cup of let of
		
00:43:09 --> 00:43:12
			watermelon juice. Watermelon juice on its own, by
		
00:43:12 --> 00:43:14
			the way, is just literally
		
00:43:14 --> 00:43:15
			like a powerhouse,
		
00:43:16 --> 00:43:19
			let alone mixing it with all the rest.
		
00:43:19 --> 00:43:21
			Okay? So the watermelon juice, I mean,
		
00:43:22 --> 00:43:22
			again,
		
00:43:23 --> 00:43:24
			you know, for the men,
		
00:43:25 --> 00:43:27
			I think the watermelon juice, this is the
		
00:43:27 --> 00:43:29
			most important. So women, if there's any women
		
00:43:29 --> 00:43:32
			out there and you've got tired husbands and
		
00:43:32 --> 00:43:34
			you wanna just slip something into his, drink,
		
00:43:34 --> 00:43:37
			don't give him a diet Coke or, you
		
00:43:37 --> 00:43:37
			know,
		
00:43:38 --> 00:43:40
			a cup of tea or coffee.
		
00:43:40 --> 00:43:44
			Give him some watermelon juice. Okay, miss Miller.
		
00:43:44 --> 00:43:45
			Pomegranate,
		
00:43:45 --> 00:43:47
			it is a a fruit that our beloved
		
00:43:47 --> 00:43:49
			prophet, peace be upon him, loved. And if
		
00:43:49 --> 00:43:51
			you look at it and you open it
		
00:43:51 --> 00:43:53
			up, you can see it's like jewels already.
		
00:43:53 --> 00:43:55
			It's so beautiful. Right?
		
00:43:57 --> 00:44:00
			So again, don't take the seeds out,
		
00:44:00 --> 00:44:02
			utilize the seeds too.
		
00:44:02 --> 00:44:03
			Again,
		
00:44:04 --> 00:44:04
			the pomegranate,
		
00:44:05 --> 00:44:06
			you know, subhanAllah, I I I could talk
		
00:44:06 --> 00:44:08
			about this so much, but pomegranate
		
00:44:08 --> 00:44:10
			actually has so many medicinal,
		
00:44:11 --> 00:44:13
			properties that we are missing.
		
00:44:14 --> 00:44:15
			Maybe,
		
00:44:15 --> 00:44:17
			for those of you who want to join
		
00:44:17 --> 00:44:19
			the VIP, I can delve into this a
		
00:44:19 --> 00:44:20
			bit more,
		
00:44:20 --> 00:44:20
			but
		
00:44:21 --> 00:44:23
			I wanna talk about red ginseng.
		
00:44:23 --> 00:44:24
			This is
		
00:44:24 --> 00:44:25
			very powerful.
		
00:44:26 --> 00:44:27
			Not only
		
00:44:28 --> 00:44:30
			as as something to increase the libido,
		
00:44:30 --> 00:44:33
			but actually it relaxes you too. So it
		
00:44:33 --> 00:44:36
			has that kind of cool effect. Okay?
		
00:44:36 --> 00:44:38
			So it has that so if your husband
		
00:44:38 --> 00:44:40
			or your wife is coming home and they're
		
00:44:40 --> 00:44:43
			really stressed and they're tense from whether it's
		
00:44:43 --> 00:44:44
			work or the children
		
00:44:45 --> 00:44:47
			or just the, you know, whatever's going on
		
00:44:47 --> 00:44:50
			in life. If you want to help, you
		
00:44:50 --> 00:44:52
			know, decrease the stress,
		
00:44:52 --> 00:44:54
			red ginseng is something that we have.
		
00:44:55 --> 00:44:57
			I'd love to know if anybody's
		
00:44:57 --> 00:44:59
			has ever tried any of these as well
		
00:44:59 --> 00:45:01
			because, you know, for me, I don't see
		
00:45:01 --> 00:45:04
			enough people, you know, going out and, you
		
00:45:04 --> 00:45:05
			know,
		
00:45:05 --> 00:45:08
			taking the effort to make these things,
		
00:45:08 --> 00:45:10
			that can help us inshallah. Maca
		
00:45:11 --> 00:45:13
			is very popular. You can go into your
		
00:45:13 --> 00:45:15
			health shops and get that. And I've actually
		
00:45:15 --> 00:45:18
			obviously put down the amount as well because
		
00:45:18 --> 00:45:20
			you don't want to overdo it. Okay. We
		
00:45:20 --> 00:45:22
			don't wanna, you know, we want you to,
		
00:45:23 --> 00:45:24
			you know, have your pleasure. Then
		
00:45:25 --> 00:45:26
			we want you to go to bed and
		
00:45:26 --> 00:45:27
			get up for fajal. Right?
		
00:45:30 --> 00:45:32
			And then you've got, again, like I said,
		
00:45:32 --> 00:45:33
			your saffron. So literally,
		
00:45:34 --> 00:45:35
			it is
		
00:45:35 --> 00:45:37
			throwing all of these into a blender. If
		
00:45:37 --> 00:45:39
			you haven't got a blender,
		
00:45:39 --> 00:45:42
			you can always use a a a pestle
		
00:45:42 --> 00:45:42
			and mortar
		
00:45:43 --> 00:45:44
			and crush them,
		
00:45:44 --> 00:45:47
			and then strain them. You want to strain
		
00:45:47 --> 00:45:48
			it.
		
00:45:48 --> 00:45:50
			Okay? And then you drink it. Okay?
		
00:45:51 --> 00:45:52
			Inshallah.
		
00:45:52 --> 00:45:55
			The saffron, you could, you know, kinda leave.
		
00:45:55 --> 00:45:57
			You could put a bit on top. Try
		
00:45:57 --> 00:45:59
			and make it fancy. Get a nice glass.
		
00:45:59 --> 00:46:01
			Don't put it in a, you know, in
		
00:46:01 --> 00:46:03
			a mug for instance. Right? Because then you're
		
00:46:03 --> 00:46:05
			gonna kill the mood. Okay? You wanna make
		
00:46:05 --> 00:46:07
			it look nice. You can you can,
		
00:46:08 --> 00:46:10
			slice a bit of a strawberry and put
		
00:46:10 --> 00:46:11
			it on the side of the glass,
		
00:46:12 --> 00:46:14
			you know, make it look nice. Don't just,
		
00:46:14 --> 00:46:15
			you know, here you go, here you go,
		
00:46:15 --> 00:46:17
			have this shot, you know,
		
00:46:17 --> 00:46:18
			I went on an,
		
00:46:19 --> 00:46:21
			kind of a webinar today, and then, you
		
00:46:21 --> 00:46:23
			know, I was told that this is gonna
		
00:46:23 --> 00:46:27
			help us. Bismillah, drink it. No. Bring it
		
00:46:27 --> 00:46:27
			with love.
		
00:46:28 --> 00:46:30
			Bring it and think of the ancient worlds,
		
00:46:30 --> 00:46:33
			you know. They had these beautiful gauntlets, you
		
00:46:33 --> 00:46:34
			know. You
		
00:46:34 --> 00:46:36
			know, typically, we think that they had wine
		
00:46:36 --> 00:46:39
			in it, but why? Wine doesn't have to
		
00:46:39 --> 00:46:40
			be wine. You know, they can have these
		
00:46:40 --> 00:46:43
			beautiful juices that Allah has
		
00:46:43 --> 00:46:46
			provided with us. And imagine bringing that to
		
00:46:46 --> 00:46:49
			your husband and then imagine doing
		
00:46:50 --> 00:46:52
			what our beloved prophet, peace be upon him,
		
00:46:52 --> 00:46:55
			and his beloved wife Aisha did,
		
00:46:56 --> 00:46:57
			you know, by kind of turning it and,
		
00:46:57 --> 00:46:58
			you know,
		
00:46:58 --> 00:47:00
			you you having a drink first and then
		
00:47:00 --> 00:47:04
			you turn it around so that your your
		
00:47:04 --> 00:47:06
			husband's or your wife's lips can all of
		
00:47:06 --> 00:47:08
			these small things create
		
00:47:09 --> 00:47:09
			intimacy,
		
00:47:10 --> 00:47:10
			create connections
		
00:47:11 --> 00:47:12
			inshallah.
		
00:47:13 --> 00:47:17
			I think I have spoken too much already,
		
00:47:17 --> 00:47:19
			haven't I, Naima? So I don't know if
		
00:47:19 --> 00:47:21
			we have any time for questions, do we,
		
00:47:21 --> 00:47:21
			my lovely?
		
00:47:25 --> 00:47:26
			Do we have some time for questions?
		
00:47:27 --> 00:47:29
			Yes. The reason I'm changing the screen is
		
00:47:29 --> 00:47:31
			not because you've gone over time or anything.
		
00:47:31 --> 00:47:33
			It's because I know that people want to
		
00:47:33 --> 00:47:33
			see you.
		
00:47:34 --> 00:47:36
			So when we have the slides, we only
		
00:47:36 --> 00:47:37
			see you in the corner of the screen.
		
00:47:37 --> 00:47:39
			So I know that people wanna see you.
		
00:47:39 --> 00:47:39
			But
		
00:47:40 --> 00:47:41
			just one of the things
		
00:47:42 --> 00:47:44
			that is coming up for me as I'm
		
00:47:44 --> 00:47:46
			hearing you, I'm listening to you
		
00:47:46 --> 00:47:46
			is
		
00:47:47 --> 00:47:50
			as you mentioned, this is these ancient arts.
		
00:47:50 --> 00:47:54
			It's almost like they're these ancient feminine arts
		
00:47:54 --> 00:47:55
			that have been lost.
		
00:47:56 --> 00:47:57
			Yes. Definitely.
		
00:47:58 --> 00:47:59
			So tell us about the VIP
		
00:48:00 --> 00:48:02
			class. And also, we want to know whether
		
00:48:02 --> 00:48:05
			sister Anissa is going to be doing any
		
00:48:05 --> 00:48:09
			courses or coaching or any support for sisters
		
00:48:09 --> 00:48:11
			to reconnect with their feminine,
		
00:48:12 --> 00:48:13
			you know, through the senses. But tell us
		
00:48:13 --> 00:48:14
			about the class, InshaAllah.
		
00:48:15 --> 00:48:16
			Okay. Wonderful.
		
00:48:16 --> 00:48:18
			So I'm gonna put you on I'm gonna
		
00:48:18 --> 00:48:19
			give the screen to you because I think
		
00:48:19 --> 00:48:21
			people need to see this from you Insha'Allah.
		
00:48:22 --> 00:48:23
			Okay.
		
00:48:23 --> 00:48:26
			So yes. 1st and foremost, with the VIP,
		
00:48:27 --> 00:48:29
			we will be going through all 5 senses
		
00:48:29 --> 00:48:32
			so that you get that whole picture. You
		
00:48:32 --> 00:48:34
			could already see how the saffron
		
00:48:34 --> 00:48:37
			played its part in 2 parts already. Right?
		
00:48:37 --> 00:48:39
			So it was in the smell and then
		
00:48:39 --> 00:48:41
			it was in the taste one already. Now
		
00:48:41 --> 00:48:44
			I'm gonna give you a much more broader,
		
00:48:44 --> 00:48:47
			scope of that, so that you can actually
		
00:48:47 --> 00:48:49
			implement. Because remember what I said earlier, it's
		
00:48:49 --> 00:48:50
			about implementation.
		
00:48:51 --> 00:48:53
			And for the sisters,
		
00:48:54 --> 00:48:55
			and I know this is a topic that,
		
00:48:55 --> 00:48:57
			you know, a lot of people are struggling
		
00:48:57 --> 00:48:59
			with, You know, I have got some courses,
		
00:48:59 --> 00:49:03
			alhamdulillah. I've even got an interactive one where
		
00:49:03 --> 00:49:05
			we will come together and make
		
00:49:05 --> 00:49:09
			these beautiful remedies and these oils, you know,
		
00:49:09 --> 00:49:12
			imagine some beautiful massage oils that have got
		
00:49:12 --> 00:49:12
			specific
		
00:49:13 --> 00:49:13
			scents
		
00:49:14 --> 00:49:16
			in that you can utilise and use and
		
00:49:16 --> 00:49:19
			I can show you techniques on how you
		
00:49:19 --> 00:49:20
			can relax your husband's
		
00:49:20 --> 00:49:23
			etcetera. So it's, you know, cause a lot
		
00:49:23 --> 00:49:25
			of people they don't just learn by listening.
		
00:49:25 --> 00:49:28
			Right? We have so many different teaching methods,
		
00:49:28 --> 00:49:30
			but an interactive class where you can make
		
00:49:30 --> 00:49:32
			dishes, you can see us chopping, you do
		
00:49:32 --> 00:49:33
			we do it together.
		
00:49:34 --> 00:49:34
			Okay?
		
00:49:35 --> 00:49:38
			And we really get stuck in.
		
00:49:38 --> 00:49:41
			There's also exercises as well. This is a
		
00:49:41 --> 00:49:44
			big one because again, a lot of us
		
00:49:45 --> 00:49:47
			with kids, we lose it, we put on
		
00:49:47 --> 00:49:50
			weight. This doesn't have to be the case.
		
00:49:50 --> 00:49:52
			I want the women especially
		
00:49:52 --> 00:49:53
			to feel
		
00:49:53 --> 00:49:55
			like queens. I want them to feel like
		
00:49:55 --> 00:49:56
			Nefertari
		
00:49:57 --> 00:50:00
			and Nefertiti and Cleopatra and even more so,
		
00:50:00 --> 00:50:03
			you know, subhanAllah, the gems that Allah, subhanahu
		
00:50:03 --> 00:50:04
			wa ta'ala, has made us
		
00:50:05 --> 00:50:06
			feel beautiful
		
00:50:06 --> 00:50:06
			again.
		
00:50:07 --> 00:50:07
			Okay.
		
00:50:08 --> 00:50:10
			Why? Because you're doing it for the sake
		
00:50:10 --> 00:50:10
			of Allah
		
00:50:11 --> 00:50:13
			and then you are serving your husband in
		
00:50:13 --> 00:50:16
			the most beautiful way. Okay. So it's going
		
00:50:17 --> 00:50:20
			to increase that love, increase that connection, keep
		
00:50:20 --> 00:50:21
			your families
		
00:50:22 --> 00:50:23
			together
		
00:50:23 --> 00:50:24
			and this is important,
		
00:50:25 --> 00:50:26
			you know, I kind of see it as
		
00:50:26 --> 00:50:29
			we are counteracting the shaitan and his plots,
		
00:50:30 --> 00:50:32
			you know, to split the families up. No.
		
00:50:32 --> 00:50:35
			Let's increase that love. Let's have those marriages
		
00:50:35 --> 00:50:36
			that last
		
00:50:36 --> 00:50:40
			for years years years and then continue into
		
00:50:40 --> 00:50:41
			Jannah inshallah.
		
00:50:41 --> 00:50:44
			Okay? And we can do this by preserving
		
00:50:45 --> 00:50:45
			this
		
00:50:46 --> 00:50:46
			sacred
		
00:50:47 --> 00:50:48
			act inshallah.
		
00:50:48 --> 00:50:51
			This beautiful, you know, there there's so much
		
00:50:51 --> 00:50:53
			information out there. It's like where do you
		
00:50:53 --> 00:50:55
			start? Okay. I've already condensed
		
00:50:56 --> 00:50:59
			years of it and, you know, taking what
		
00:50:59 --> 00:51:01
			I learnt before Islam as well and bringing
		
00:51:01 --> 00:51:03
			that in because, you know, I had I
		
00:51:03 --> 00:51:05
			had role models and they were
		
00:51:06 --> 00:51:08
			cheeky role models, but they're not halal for
		
00:51:08 --> 00:51:10
			us to watch now, you know. So I've
		
00:51:10 --> 00:51:11
			kind of Islamicized
		
00:51:12 --> 00:51:12
			it all,
		
00:51:13 --> 00:51:15
			made it halal for us and made it
		
00:51:15 --> 00:51:18
			into something that I hope that I can
		
00:51:18 --> 00:51:21
			share with the world, getting our young
		
00:51:22 --> 00:51:25
			beautiful sisters ready for marriage. Okay? Or maybe
		
00:51:25 --> 00:51:28
			you've been married already and, you know, you've
		
00:51:28 --> 00:51:30
			kind of lost that and you wanna yeah.
		
00:51:30 --> 00:51:32
			I, you know, I need to, you know,
		
00:51:32 --> 00:51:35
			have that confidence again. Okay? There's nothing wrong.
		
00:51:35 --> 00:51:37
			We are feminine
		
00:51:37 --> 00:51:39
			human beings, you know, subhanAllah
		
00:51:40 --> 00:51:42
			and we should embrace that femininity.
		
00:51:42 --> 00:51:43
			But how?
		
00:51:44 --> 00:51:45
			With the 5 senses,
		
00:51:45 --> 00:51:46
			it is just
		
00:51:47 --> 00:51:50
			like I said, it's literally like fireworks. So,
		
00:51:51 --> 00:51:53
			yeah, I hope that I've got some people
		
00:51:53 --> 00:51:55
			here today that are gonna join this VIP
		
00:51:55 --> 00:51:56
			class inshallah.
		
00:51:56 --> 00:51:58
			Masha'Allah. We've had a great take up on
		
00:51:58 --> 00:52:00
			the VIP class already.
		
00:52:00 --> 00:52:03
			So I'm expecting loads, loads more inshallah before
		
00:52:03 --> 00:52:05
			the workshop kicks off.
		
00:52:05 --> 00:52:07
			And I just want to thank you for,
		
00:52:07 --> 00:52:10
			you know, being available to us and
		
00:52:10 --> 00:52:12
			reminding us of some of these things that
		
00:52:12 --> 00:52:13
			as you said,
		
00:52:13 --> 00:52:15
			in today's modern world,
		
00:52:15 --> 00:52:17
			we've just lost so much. You know, when
		
00:52:17 --> 00:52:19
			you mentioned about the beauty of Alhambra and,
		
00:52:19 --> 00:52:21
			you know, just the ancient cultures, the
		
00:52:22 --> 00:52:23
			all sorts of cultures.
		
00:52:24 --> 00:52:25
			There was this sense of
		
00:52:28 --> 00:52:31
			really slowing down and taking time and enjoying
		
00:52:32 --> 00:52:35
			so many aspects of life that today
		
00:52:35 --> 00:52:37
			we just take for granted.
		
00:52:37 --> 00:52:39
			We want to rush it. We want to
		
00:52:39 --> 00:52:42
			microwave everything. We want to get Uber Eats.
		
00:52:42 --> 00:52:44
			You know, it's a quick fix for everything.
		
00:52:45 --> 00:52:47
			And I love how you've
		
00:52:48 --> 00:52:49
			invited us
		
00:52:49 --> 00:52:52
			to slow down in this area, particularly us
		
00:52:52 --> 00:52:53
			as women
		
00:52:53 --> 00:52:56
			to pour into this. Right? To be creative
		
00:52:57 --> 00:52:59
			with this, to to take our time with
		
00:52:59 --> 00:53:01
			it, to put some thought into it. Like
		
00:53:01 --> 00:53:03
			you said, you know, the mashed potatoes and
		
00:53:03 --> 00:53:03
			the peas,
		
00:53:05 --> 00:53:06
			versus the gourmet meal mashaAllah.
		
00:53:08 --> 00:53:10
			So expecting loads of people on the on
		
00:53:10 --> 00:53:12
			the workshop. Would you say that the workshop
		
00:53:12 --> 00:53:14
			is more appropriate for sisters only or is
		
00:53:14 --> 00:53:16
			it open to everyone? What do you
		
00:53:16 --> 00:53:19
			like us to do? Okay. So the actual
		
00:53:19 --> 00:53:19
			workshops
		
00:53:20 --> 00:53:23
			itself, the the the VIP VIP one. Yeah.
		
00:53:23 --> 00:53:24
			We can open that up to brothers as
		
00:53:24 --> 00:53:26
			well. That's fine.
		
00:53:26 --> 00:53:29
			But the interactive one, of course that's the
		
00:53:29 --> 00:53:31
			sisters only inshallah.
		
00:53:31 --> 00:53:32
			Fair enough
		
00:53:32 --> 00:53:34
			So, Cisis, tell everybody where they can find
		
00:53:34 --> 00:53:37
			you, please, and your social handles. If you
		
00:53:37 --> 00:53:38
			have a website, tell them how they can
		
00:53:38 --> 00:53:39
			reach you.
		
00:53:40 --> 00:53:43
			So, I'm actually as you know, Naima, I'm
		
00:53:43 --> 00:53:45
			not very good at this social stuff, but
		
00:53:46 --> 00:53:48
			it's just my name, Anisa Kissun,
		
00:53:48 --> 00:53:49
			a n
		
00:53:50 --> 00:53:51
			I s a n. I really forgot how
		
00:53:51 --> 00:53:52
			to spell my name there. I was in
		
00:53:52 --> 00:53:55
			this kind of little pleasure garden, Surbhanallah.
		
00:53:56 --> 00:53:57
			Anisa Kasun,
		
00:53:58 --> 00:54:00
			and you can find me on Instagram. I
		
00:54:00 --> 00:54:01
			am on Facebook as well.
		
00:54:02 --> 00:54:04
			I'm not really great on the socials, but
		
00:54:04 --> 00:54:06
			I'm gonna make an effort inshallah because,
		
00:54:07 --> 00:54:09
			like I said, to be given this opportunity
		
00:54:09 --> 00:54:10
			to come back
		
00:54:10 --> 00:54:13
			and to share this is, you know, I'm
		
00:54:13 --> 00:54:16
			I'm super excited. It it is definitely one
		
00:54:16 --> 00:54:18
			of the answers to my duas. SubhanAllah.
		
00:54:19 --> 00:54:21
			And then, yes, I do have a website
		
00:54:21 --> 00:54:22
			as well.
		
00:54:22 --> 00:54:24
			So my website is Maya,
		
00:54:24 --> 00:54:25
			m
		
00:54:25 --> 00:54:27
			a y y a,
		
00:54:27 --> 00:54:28
			dotco.uk.
		
00:54:29 --> 00:54:31
			Okay? And there, you know, you can find
		
00:54:31 --> 00:54:33
			stuff about, you know, the hijama
		
00:54:34 --> 00:54:36
			and other things that I teach, and there's
		
00:54:36 --> 00:54:37
			a lovely free
		
00:54:37 --> 00:54:40
			ebook as well. Grab your free ebook. This
		
00:54:40 --> 00:54:42
			is something that I've been doing for years.
		
00:54:42 --> 00:54:44
			This is like my 20 odd years
		
00:54:45 --> 00:54:47
			compiled into one book, and I've made it
		
00:54:47 --> 00:54:49
			really simple. So it's all about health and
		
00:54:49 --> 00:54:50
			how to keep healthy,
		
00:54:51 --> 00:54:51
			prevention,
		
00:54:52 --> 00:54:55
			building your immune system, you know, destressing,
		
00:54:55 --> 00:54:55
			etcetera.
		
00:54:56 --> 00:54:58
			Grab it. It's free. While it's free, miss
		
00:54:58 --> 00:55:00
			Miller, grab it. It's a gift.
		
00:55:02 --> 00:55:03
			I love this. And actually,
		
00:55:03 --> 00:55:06
			we have, some questions here. So people have
		
00:55:06 --> 00:55:08
			been listening and very attentively.
		
00:55:10 --> 00:55:11
			One of
		
00:55:11 --> 00:55:14
			the VIPs said I sense the speaker has
		
00:55:14 --> 00:55:16
			a liking for organic food.
		
00:55:17 --> 00:55:19
			Do you recommend a supplier for the exotic
		
00:55:19 --> 00:55:20
			fruits?
		
00:55:21 --> 00:55:23
			You know what? Definitely. When it comes to
		
00:55:23 --> 00:55:25
			the things that I've mentioned today, especially on
		
00:55:25 --> 00:55:28
			the list, please get the organics. Because like
		
00:55:28 --> 00:55:29
			I said, unfortunately,
		
00:55:31 --> 00:55:33
			you know, there there's a lot of fakes
		
00:55:33 --> 00:55:34
			out there. Okay?
		
00:55:34 --> 00:55:36
			I've seen it myself. It's ridiculous.
		
00:55:37 --> 00:55:39
			And you so you wouldn't want, for instance,
		
00:55:39 --> 00:55:41
			to be going to get something like red
		
00:55:41 --> 00:55:43
			ginseng, and then you're finding out that it's
		
00:55:43 --> 00:55:44
			been grown
		
00:55:44 --> 00:55:46
			in human faeces. Right?
		
00:55:47 --> 00:55:48
			You need to kind of keep
		
00:55:49 --> 00:55:49
			the organic.
		
00:55:50 --> 00:55:52
			And, actually, if you do come on the
		
00:55:52 --> 00:55:52
			VIP,
		
00:55:53 --> 00:55:55
			I'll be giving some links away as well
		
00:55:55 --> 00:55:57
			so that you can get safe stuff,
		
00:55:58 --> 00:56:00
			Because, you know, I'm really,
		
00:56:02 --> 00:56:05
			particular about our foods and what we're consuming,
		
00:56:05 --> 00:56:06
			the amount of pesticides,
		
00:56:06 --> 00:56:08
			you know. And I know that a lot
		
00:56:08 --> 00:56:09
			of people will say, well, I can't afford
		
00:56:09 --> 00:56:11
			it. Well, actually, if we cut back on
		
00:56:11 --> 00:56:14
			certain things, we don't need to be eating
		
00:56:14 --> 00:56:16
			large amounts of food anyway. And if you
		
00:56:16 --> 00:56:16
			prioritize,
		
00:56:17 --> 00:56:18
			especially, your dairy,
		
00:56:18 --> 00:56:21
			you know, and your you know, try as
		
00:56:21 --> 00:56:23
			much as you can with the open fruits,
		
00:56:23 --> 00:56:25
			the ones that are exposed, like the strawberries
		
00:56:25 --> 00:56:28
			and stuff like that. They take a lot
		
00:56:28 --> 00:56:29
			of,
		
00:56:29 --> 00:56:31
			of pesticides in. And then you're just gonna
		
00:56:31 --> 00:56:32
			be,
		
00:56:33 --> 00:56:34
			ingesting them and and it's not gonna be
		
00:56:34 --> 00:56:37
			good for you. So yes, to that question,
		
00:56:37 --> 00:56:39
			just try to be as organic as possible.
		
00:56:39 --> 00:56:41
			And remember, we're not just talking about foods,
		
00:56:42 --> 00:56:44
			with regards to even this topic in terms
		
00:56:44 --> 00:56:44
			of,
		
00:56:45 --> 00:56:45
			you know,
		
00:56:46 --> 00:56:47
			intimacy,
		
00:56:48 --> 00:56:49
			you really wanna be careful with what you're
		
00:56:49 --> 00:56:50
			washing your body with,
		
00:56:51 --> 00:56:53
			and making sure that that hasn't got a
		
00:56:53 --> 00:56:54
			lot of,
		
00:56:54 --> 00:56:56
			chemicals in it because it will just literally
		
00:56:56 --> 00:56:59
			seep through and go into your bloodstream. And
		
00:56:59 --> 00:57:00
			then you'll have to all come to me
		
00:57:00 --> 00:57:02
			for hijama to be detoxed and cleaned. So,
		
00:57:03 --> 00:57:04
			I'm trying to save you there.
		
00:57:06 --> 00:57:08
			Thank you so much for that because that's
		
00:57:08 --> 00:57:10
			a very, very good point. And another
		
00:57:11 --> 00:57:11
			super,
		
00:57:12 --> 00:57:13
			observation here.
		
00:57:14 --> 00:57:16
			One of our VIP says that he likes
		
00:57:16 --> 00:57:18
			your conception or she or he likes your
		
00:57:18 --> 00:57:19
			conception of the sacred space
		
00:57:20 --> 00:57:21
			and inner sanctum.
		
00:57:21 --> 00:57:25
			Do you recommend cutlery and crockery that couples
		
00:57:25 --> 00:57:28
			use specifically as a precursor for sensual atmosphere
		
00:57:29 --> 00:57:32
			instead of just using your ordinary daily stuff?
		
00:57:33 --> 00:57:34
			I personally
		
00:57:35 --> 00:57:38
			go to the sunnah, you know, the touch.
		
00:57:38 --> 00:57:41
			Remember, the touch is 1. And I'm happy
		
00:57:41 --> 00:57:43
			that you're a VIP because I'm gonna really
		
00:57:43 --> 00:57:45
			go into the touch. But why would you
		
00:57:45 --> 00:57:46
			use cutlery?
		
00:57:47 --> 00:57:48
			Hey, it can look nice if you haven't
		
00:57:48 --> 00:57:51
			and you can fit, but use your fingers.
		
00:57:52 --> 00:57:54
			Like, use your fingers cut to the chase
		
00:57:54 --> 00:57:56
			because that touch,
		
00:57:56 --> 00:57:58
			you know, I mean, imagine, okay, you've got
		
00:57:58 --> 00:58:00
			a fork, right, and then you're feeding somebody.
		
00:58:00 --> 00:58:04
			But imagine if your your your fingers touch
		
00:58:04 --> 00:58:06
			just their lips just a little bit. Woah.
		
00:58:06 --> 00:58:08
			That's gonna be like, you know, it's a
		
00:58:08 --> 00:58:09
			hot stuff. Right? So
		
00:58:10 --> 00:58:12
			forget the cut, Louis. I say stick with
		
00:58:12 --> 00:58:14
			the sunnah. Make sure you've obviously cleaned and
		
00:58:14 --> 00:58:17
			you've got nice trimmed fingernails and etcetera, but
		
00:58:18 --> 00:58:18
			utilize
		
00:58:19 --> 00:58:21
			utilize what Allah has given us.
		
00:58:22 --> 00:58:24
			I like that. I don't think I was
		
00:58:24 --> 00:58:26
			expecting that and I don't think that the
		
00:58:26 --> 00:58:28
			VIP person was expecting that either.
		
00:58:29 --> 00:58:31
			Like we said guys, this this is an
		
00:58:31 --> 00:58:31
			art form.
		
00:58:32 --> 00:58:34
			You know, possibly we could say in most
		
00:58:34 --> 00:58:36
			of our communities a lost art form.
		
00:58:36 --> 00:58:37
			So
		
00:58:37 --> 00:58:40
			very very excited to dig deeper in in
		
00:58:40 --> 00:58:42
			the VIP lesson. I will definitely be there
		
00:58:42 --> 00:58:42
			Insha'Allah.
		
00:58:43 --> 00:58:45
			And, for those of you who have not
		
00:58:45 --> 00:58:46
			upgraded for
		
00:58:46 --> 00:58:48
			VIP, it's in every email that we send
		
00:58:48 --> 00:58:50
			you. There should be a link for you
		
00:58:50 --> 00:58:53
			to upgrade. And if you upgrade, you can
		
00:58:53 --> 00:58:54
			come to the workshop for free. It's a
		
00:58:54 --> 00:58:55
			special
		
00:58:55 --> 00:58:57
			gift to all our VIPs. So we want
		
00:58:57 --> 00:58:59
			to see all of you there insha'Allah sis.
		
00:58:59 --> 00:59:01
			This has been really
		
00:59:01 --> 00:59:04
			enjoyable. Somebody on YouTube said that this is
		
00:59:04 --> 00:59:05
			so intriguing
		
00:59:06 --> 00:59:08
			and I think that that's what it is.
		
00:59:08 --> 00:59:09
			It's intriguing.
		
00:59:09 --> 00:59:11
			So JazakAllah Khayron.
		
00:59:11 --> 00:59:13
			Hope you enjoy the rest of the conference.
		
00:59:13 --> 00:59:15
			And I know that this is not going
		
00:59:15 --> 00:59:16
			to be the last time that we see
		
00:59:16 --> 00:59:19
			you on this channel and on this platform.
		
00:59:19 --> 00:59:21
			But may Allah bless you and your family
		
00:59:21 --> 00:59:22
			with every hair.
		
00:59:25 --> 00:59:29
			To you as well, especially for being brave
		
00:59:29 --> 00:59:31
			enough for open up this cop topic so
		
00:59:31 --> 00:59:33
			that we can, you know, comfortably
		
00:59:34 --> 00:59:36
			talk about it with experts
		
00:59:37 --> 00:59:38
			or just even like you said, just open
		
00:59:38 --> 00:59:41
			up the mindset because people just they don't
		
00:59:41 --> 00:59:43
			know that fast paced society that we talked
		
00:59:43 --> 00:59:46
			about, doesn't give us some time to reflect,
		
00:59:46 --> 00:59:47
			to ponder enough.
		
00:59:48 --> 00:59:49
			So a big
		
00:59:49 --> 00:59:51
			may Allah reward you and your children.
		
00:59:54 --> 00:59:56
			And everybody else out there, please do make
		
00:59:56 --> 00:59:58
			dua for my family and I, I will
		
00:59:58 --> 00:59:59
			take it inshallah.
		
01:00:00 --> 01:00:01
			Salam Alaik.
		
01:00:02 --> 01:00:05
			Wonderful. Alright, guys. Next up, we have our
		
01:00:05 --> 01:00:06
			next speaker and
		
01:00:07 --> 01:00:10
			that is brother Nasir Al Amin. Insha'Allah he
		
01:00:10 --> 01:00:12
			is going to be joining us and going
		
01:00:12 --> 01:00:14
			to be speaking about
		
01:00:15 --> 01:00:17
			how to well your emotional
		
01:00:17 --> 01:00:19
			toolbox for better intimacy.
		
01:00:19 --> 01:00:21
			So you guys are probably familiar with brother
		
01:00:21 --> 01:00:24
			Nasir. He's been on this channel before.
		
01:00:24 --> 01:00:26
			He was at the secrets of successful wives
		
01:00:26 --> 01:00:27
			conference.
		
01:00:28 --> 01:00:29
			Causing a stir.
		
01:00:31 --> 01:00:33
			Getting people riled up in the comments
		
01:00:33 --> 01:00:34
			but
		
01:00:34 --> 01:00:36
			also attracting friends and foes.
		
01:00:37 --> 01:00:39
			And he was also we had a marriage
		
01:00:39 --> 01:00:41
			conversation as well, for the podcast.
		
01:00:41 --> 01:00:44
			So I'm super excited to welcome him here.
		
01:00:44 --> 01:00:47
			He's got his toolkit. He's these in his
		
01:00:47 --> 01:00:50
			wheelhouse because this is all about emotions,
		
01:00:50 --> 01:00:52
			and the psychology that goes behind
		
01:00:53 --> 01:00:56
			better intimacy. So brother Nasr, please inshallah, if
		
01:00:56 --> 01:00:56
			you're able
		
01:00:57 --> 01:00:57
			to,
		
01:00:58 --> 01:01:00
			get your video going, we can get started
		
01:01:00 --> 01:01:01
			right away inshallah.
		
01:01:07 --> 01:01:09
			Welcome back to the channel. JazakAllah Khayden for
		
01:01:09 --> 01:01:10
			coming.
		
01:01:11 --> 01:01:13
			Slight challenge here, though.
		
01:01:14 --> 01:01:16
			I need you to allow me to share
		
01:01:16 --> 01:01:19
			my screen. Right. Will do. Will do.
		
01:01:20 --> 01:01:20
			Right.
		
01:01:23 --> 01:01:25
			Okay, guys. So I'm gonna make you
		
01:01:28 --> 01:01:30
			I will make you host inshallah so that
		
01:01:30 --> 01:01:31
			you're able to do that. For some reason,
		
01:01:31 --> 01:01:34
			it's not allowing everyone to share screens, which
		
01:01:34 --> 01:01:36
			is a bit annoying. Hold on a second.
		
01:01:36 --> 01:01:39
			Bear with us everybody on YouTube while we
		
01:01:39 --> 01:01:40
			get this set up Insha'Allah.
		
01:01:41 --> 01:01:43
			What I'll do is I'll start the recording
		
01:01:43 --> 01:01:45
			and then I will pop off
		
01:01:45 --> 01:01:47
			and give you the host.
		
01:01:48 --> 01:01:49
			And then you'll be able to share your
		
01:01:49 --> 01:01:50
			screen.
		
01:01:50 --> 01:01:52
			Okay? Can I charge you for being a
		
01:01:52 --> 01:01:53
			host?
		
01:01:54 --> 01:01:55
			I think I should charge you for being
		
01:01:55 --> 01:01:58
			a host because you're going to be hosting
		
01:01:58 --> 01:01:58
			inshallah.
		
01:01:59 --> 01:01:59
			Bismillah.
		
01:02:00 --> 01:02:01
			Okay. Let's go.
		
01:02:03 --> 01:02:06
			Assalamu alaikum everybody. Welcome. Welcome to our next,
		
01:02:06 --> 01:02:09
			session. It's day 3 of the intimacy conversation.
		
01:02:09 --> 01:02:09
			Alhamdulillah.
		
01:02:10 --> 01:02:13
			And, we have our next speaker that's brother
		
01:02:13 --> 01:02:14
			Nasir Al Amin.
		
01:02:14 --> 01:02:16
			And, he is going to take it away.
		
01:02:16 --> 01:02:17
			Inshallah.
		
01:02:17 --> 01:02:18
			Brother, firstly,
		
01:02:18 --> 01:02:20
			in case people don't know you, please could
		
01:02:20 --> 01:02:23
			you introduce yourself, tell them about the work
		
01:02:23 --> 01:02:25
			that you do, and then we can jump
		
01:02:25 --> 01:02:27
			into the emotional toolkit that we all need
		
01:02:27 --> 01:02:29
			to develop for better intimacy.
		
01:02:31 --> 01:02:34
			Yeah. So Nasir Al Amin, I am a
		
01:02:34 --> 01:02:35
			cognitive behavioral coach.
		
01:02:36 --> 01:02:38
			My background is in psychology
		
01:02:38 --> 01:02:39
			and counseling.
		
01:02:40 --> 01:02:43
			I did undergrad at VCU in Richmond, Virginia,
		
01:02:44 --> 01:02:46
			graduate work at Columbia University in New York.
		
01:02:47 --> 01:02:49
			And I help Muslims particularly,
		
01:02:51 --> 01:02:51
			understand
		
01:02:52 --> 01:02:53
			and control their emotions,
		
01:02:54 --> 01:02:57
			through a modality that I use called CBT
		
01:02:57 --> 01:02:58
			cognitive behavioral therapy.
		
01:02:59 --> 01:03:00
			So that's what I do. Majority of my
		
01:03:00 --> 01:03:03
			client base, ironically are was a woman.
		
01:03:04 --> 01:03:06
			I tell the story often that,
		
01:03:06 --> 01:03:08
			sisters are,
		
01:03:08 --> 01:03:09
			more likely
		
01:03:09 --> 01:03:12
			to get help when they sense smoke.
		
01:03:13 --> 01:03:16
			Whereas brothers are more likely to get help
		
01:03:16 --> 01:03:16
			when
		
01:03:17 --> 01:03:19
			the couch that they're on and the remote
		
01:03:19 --> 01:03:22
			that they're watching TV with turns on fire
		
01:03:22 --> 01:03:23
			or gets on fire.
		
01:03:24 --> 01:03:26
			So majority of base majority of my client
		
01:03:26 --> 01:03:28
			base are Muslim women, UK, Canada,
		
01:03:29 --> 01:03:30
			and the states.
		
01:03:31 --> 01:03:34
			So that's what I do. I help couples
		
01:03:34 --> 01:03:35
			as well,
		
01:03:35 --> 01:03:38
			so that they can have a more meaningful
		
01:03:39 --> 01:03:40
			functioning relationship,
		
01:03:41 --> 01:03:41
			and a happy,
		
01:03:42 --> 01:03:43
			satisfying relationship.
		
01:03:44 --> 01:03:46
			So I'm gonna get started.
		
01:03:47 --> 01:03:48
			Let me
		
01:03:50 --> 01:03:51
			share my screen.
		
01:04:20 --> 01:04:20
			So
		
01:04:21 --> 01:04:23
			is there any way I can get a
		
01:04:23 --> 01:04:26
			confirmation from you, mister Naima, that you are
		
01:04:26 --> 01:04:29
			that everyone is seeing this, not just you?
		
01:04:29 --> 01:04:31
			Yep. We should all be seeing it just
		
01:04:31 --> 01:04:33
			to make it the full screen, and, yeah,
		
01:04:33 --> 01:04:34
			we're good to go.
		
01:04:59 --> 01:05:01
			My apologies. I'm trying to get to the
		
01:05:01 --> 01:05:01
			plate.
		
01:05:07 --> 01:05:09
			What am I missing here?
		
01:05:13 --> 01:05:15
			I think it needs to the,
		
01:05:16 --> 01:05:18
			command that was there before was present from
		
01:05:18 --> 01:05:18
			the beginning,
		
01:05:19 --> 01:05:21
			but it seems to have moved away now.
		
01:05:21 --> 01:05:24
			So, any web heads out there, please do
		
01:05:24 --> 01:05:26
			tell us what we're missing. If you go
		
01:05:26 --> 01:05:26
			to slideshow
		
01:05:27 --> 01:05:28
			next to animations.
		
01:05:31 --> 01:05:35
			Like, animation. Slideshow slideshow. Yeah. And go from
		
01:05:35 --> 01:05:35
			beginning
		
01:05:37 --> 01:05:38
			below that.
		
01:05:39 --> 01:05:39
			Yeah.
		
01:05:40 --> 01:05:40
			Miss Miller.
		
01:05:42 --> 01:05:43
			Yes.
		
01:05:49 --> 01:05:51
			Okay. Let's try that again.
		
01:05:55 --> 01:05:57
			We're good to go. We're good
		
01:05:57 --> 01:05:58
			with Gucci?
		
01:05:59 --> 01:05:59
			Yes.
		
01:06:00 --> 01:06:01
			Okay.
		
01:06:02 --> 01:06:04
			So the aim of this,
		
01:06:06 --> 01:06:08
			I've listened to some of the other presenters,
		
01:06:09 --> 01:06:11
			and they've given you great insight and some
		
01:06:11 --> 01:06:12
			tools as well.
		
01:06:13 --> 01:06:15
			My purpose here is not to provide,
		
01:06:16 --> 01:06:17
			counseling of any,
		
01:06:18 --> 01:06:20
			sort. This is just to give you
		
01:06:20 --> 01:06:24
			a philosophy that you can use, a modality
		
01:06:24 --> 01:06:26
			that you can use, and some skill sets
		
01:06:26 --> 01:06:27
			to walk away with.
		
01:06:27 --> 01:06:29
			So if you have,
		
01:06:30 --> 01:06:32
			a pen and pad, that would be great.
		
01:06:32 --> 01:06:34
			If not, I would ask you to go
		
01:06:34 --> 01:06:35
			and grab one very quickly
		
01:06:36 --> 01:06:38
			because my aim here is to give you,
		
01:06:38 --> 01:06:41
			tools, right? To give you some techniques to
		
01:06:41 --> 01:06:43
			use so that you're able to deescalate
		
01:06:44 --> 01:06:44
			yourself.
		
01:06:46 --> 01:06:49
			Right. That's the aim. So when I'm saying
		
01:06:49 --> 01:06:50
			emotional control,
		
01:06:50 --> 01:06:51
			it's not
		
01:06:51 --> 01:06:54
			your, your partner or spouse being in control
		
01:06:54 --> 01:06:57
			of you or your emotional destiny. It's you
		
01:06:57 --> 01:06:59
			being in control of that. And by you,
		
01:07:00 --> 01:07:03
			being in control of your emotional destiny, your,
		
01:07:03 --> 01:07:07
			emotional state, you're better positioned to be assertive
		
01:07:08 --> 01:07:11
			and influence the behavior that you want out
		
01:07:11 --> 01:07:11
			of your park,
		
01:07:12 --> 01:07:13
			right. Or to have
		
01:07:13 --> 01:07:16
			difficult conversations. So you can have difficult conversations
		
01:07:17 --> 01:07:19
			when you're in the best mental and emotional
		
01:07:19 --> 01:07:21
			space. So the aim here is to give
		
01:07:21 --> 01:07:23
			you a few tools and techniques
		
01:07:23 --> 01:07:25
			to help you stay in the best emotional
		
01:07:26 --> 01:07:26
			space
		
01:07:27 --> 01:07:28
			when you get what you don't want
		
01:07:29 --> 01:07:30
			and or to deescalate
		
01:07:31 --> 01:07:32
			when you find yourself
		
01:07:33 --> 01:07:35
			in a space emotionally
		
01:07:35 --> 01:07:36
			that
		
01:07:36 --> 01:07:37
			isn't constructive
		
01:07:37 --> 01:07:38
			to your goal
		
01:07:39 --> 01:07:39
			of
		
01:07:39 --> 01:07:40
			intimacy.
		
01:07:41 --> 01:07:43
			And when I speak of intimacy in this
		
01:07:43 --> 01:07:43
			presentation,
		
01:07:44 --> 01:07:45
			I don't mean
		
01:07:46 --> 01:07:47
			just what happens
		
01:07:47 --> 01:07:50
			in the bedroom or the living room or
		
01:07:50 --> 01:07:51
			wherever your place of
		
01:07:52 --> 01:07:53
			interaction is.
		
01:07:54 --> 01:07:56
			What I mean by that is
		
01:07:57 --> 01:07:59
			all of the interactions,
		
01:07:59 --> 01:08:01
			even what happens outside of,
		
01:08:01 --> 01:08:04
			the home, that interaction, that aura that you
		
01:08:04 --> 01:08:05
			have,
		
01:08:06 --> 01:08:07
			particularly as a man,
		
01:08:08 --> 01:08:11
			in terms of how your wife views you,
		
01:08:11 --> 01:08:14
			the narrative that she has about you,
		
01:08:14 --> 01:08:17
			and that a great influence to that is,
		
01:08:20 --> 01:08:21
			your emotional well-being.
		
01:08:21 --> 01:08:24
			So I wanna start here. I want you
		
01:08:24 --> 01:08:27
			to trust me enough to close your eyes,
		
01:08:27 --> 01:08:29
			and I want us to
		
01:08:30 --> 01:08:30
			visualize
		
01:08:31 --> 01:08:32
			a box.
		
01:08:32 --> 01:08:33
			Yes.
		
01:08:33 --> 01:08:35
			I want you to visualize
		
01:08:35 --> 01:08:36
			a box.
		
01:08:36 --> 01:08:37
			So
		
01:08:38 --> 01:08:39
			close your eyes,
		
01:08:39 --> 01:08:40
			and
		
01:08:41 --> 01:08:43
			I want to invite you to visualize a
		
01:08:43 --> 01:08:44
			box.
		
01:08:45 --> 01:08:46
			And in that box
		
01:08:47 --> 01:08:48
			are the narratives,
		
01:08:50 --> 01:08:51
			meanings,
		
01:08:52 --> 01:08:52
			perceptions,
		
01:08:54 --> 01:08:55
			evaluations
		
01:08:55 --> 01:08:57
			that you make about yourself,
		
01:08:58 --> 01:08:59
			your spouse,
		
01:09:00 --> 01:09:01
			and life conditions.
		
01:09:02 --> 01:09:05
			And I would argue about your law.
		
01:09:06 --> 01:09:08
			I want you to visualize
		
01:09:08 --> 01:09:09
			the parameters
		
01:09:09 --> 01:09:10
			of that box,
		
01:09:10 --> 01:09:11
			the breadth
		
01:09:11 --> 01:09:12
			of your box.
		
01:09:13 --> 01:09:15
			And I want you to visualize it being
		
01:09:15 --> 01:09:16
			flexible
		
01:09:16 --> 01:09:17
			and adjustable.
		
01:09:19 --> 01:09:22
			It will expand and contract
		
01:09:22 --> 01:09:25
			according to the narratives that you create.
		
01:09:26 --> 01:09:29
			The meanings you add to your box
		
01:09:30 --> 01:09:32
			and the attitudes you remove from
		
01:09:33 --> 01:09:34
			and or the evaluations
		
01:09:37 --> 01:09:38
			you adjust,
		
01:09:39 --> 01:09:42
			meaning the attitudes that aren't serving you and
		
01:09:42 --> 01:09:43
			the evaluations
		
01:09:43 --> 01:09:45
			that you need to adjust
		
01:09:46 --> 01:09:48
			based off of your lived experience
		
01:09:49 --> 01:09:50
			and your marital experience.
		
01:09:52 --> 01:09:55
			And these are experiences which inform you that
		
01:09:56 --> 01:09:58
			some narratives in your box are not working
		
01:09:58 --> 01:09:59
			for you.
		
01:10:00 --> 01:10:02
			They are not serving your marriage.
		
01:10:04 --> 01:10:05
			So ideally, the responsibility
		
01:10:08 --> 01:10:09
			for your box.
		
01:10:11 --> 01:10:14
			I'm sorry. So ideally, the parameters and the
		
01:10:14 --> 01:10:15
			contents of your box,
		
01:10:16 --> 01:10:19
			which you have personal responsibility
		
01:10:19 --> 01:10:19
			for
		
01:10:20 --> 01:10:21
			should be impressionable
		
01:10:23 --> 01:10:23
			and accommodating
		
01:10:25 --> 01:10:26
			to alternative narratives
		
01:10:28 --> 01:10:28
			about yourself,
		
01:10:29 --> 01:10:31
			your spouse, and life conditions.
		
01:10:33 --> 01:10:36
			In essence, the narratives you tell yourself about
		
01:10:36 --> 01:10:36
			yourself
		
01:10:37 --> 01:10:38
			and about your spouse
		
01:10:39 --> 01:10:41
			influences the narratives
		
01:10:41 --> 01:10:43
			your spouse holds about you
		
01:10:44 --> 01:10:45
			and the subsequent intimacy
		
01:10:46 --> 01:10:48
			you both experience. And that's a point I
		
01:10:48 --> 01:10:49
			want to reiterate.
		
01:10:52 --> 01:10:55
			The narratives you tell yourself about yourself and
		
01:10:55 --> 01:10:56
			about your spouse
		
01:10:57 --> 01:10:58
			influences
		
01:10:58 --> 01:11:00
			the narratives your spouse holds
		
01:11:01 --> 01:11:01
			about
		
01:11:02 --> 01:11:04
			you and the subsequent intimacy
		
01:11:04 --> 01:11:05
			you both experience.
		
01:11:13 --> 01:11:16
			So if you closed your eyes and you
		
01:11:16 --> 01:11:18
			followed along with me, then please open your
		
01:11:18 --> 01:11:21
			eyes. Eyes. So what I'm gonna do now
		
01:11:21 --> 01:11:23
			is I'm going to just briefly give you
		
01:11:24 --> 01:11:25
			some
		
01:11:26 --> 01:11:26
			key points.
		
01:11:27 --> 01:11:28
			Right? Some terminology
		
01:11:28 --> 01:11:31
			for us to have as we move forward.
		
01:11:32 --> 01:11:34
			When you hear me mention narratives, what I
		
01:11:34 --> 01:11:38
			mean is the meanings we make. We are
		
01:11:38 --> 01:11:40
			meaning makers as people. We perceive things as
		
01:11:40 --> 01:11:43
			human beings. We perceive things, and we make
		
01:11:43 --> 01:11:44
			evaluations
		
01:11:44 --> 01:11:47
			about them. We develop meanings about them. The
		
01:11:47 --> 01:11:49
			meanings that we make about what others
		
01:11:50 --> 01:11:52
			think, feel, say, and do as well as
		
01:11:52 --> 01:11:53
			what we think, feel,
		
01:11:54 --> 01:11:56
			feel, say, and do. Those are narratives.
		
01:11:56 --> 01:11:57
			Right?
		
01:11:58 --> 01:12:00
			So that's one point. The second point is
		
01:12:00 --> 01:12:02
			the power to influence,
		
01:12:03 --> 01:12:04
			not control,
		
01:12:05 --> 01:12:07
			Right? The narratives you tell
		
01:12:07 --> 01:12:10
			yourself about yourself and about your spouse
		
01:12:10 --> 01:12:11
			influences the narratives
		
01:12:12 --> 01:12:14
			your spouse holds about you
		
01:12:15 --> 01:12:17
			and the sub subsequent intimacy
		
01:12:17 --> 01:12:19
			you both experience. So
		
01:12:19 --> 01:12:20
			understand that
		
01:12:21 --> 01:12:23
			you have the power to influence,
		
01:12:24 --> 01:12:25
			not the power to control.
		
01:12:25 --> 01:12:28
			You may desire something and want something,
		
01:12:28 --> 01:12:30
			but the problem we run into is when
		
01:12:30 --> 01:12:33
			we start demanding that what we want must
		
01:12:33 --> 01:12:34
			be what we
		
01:12:35 --> 01:12:39
			that our spouse must act according to our
		
01:12:39 --> 01:12:42
			whims, our desires, our wishes. No matter how
		
01:12:42 --> 01:12:43
			right we may be,
		
01:12:44 --> 01:12:46
			we can't control other people. So it's important
		
01:12:46 --> 01:12:47
			to understand
		
01:12:48 --> 01:12:50
			that we only have the power to influence
		
01:12:51 --> 01:12:53
			and the best way to influence someone is
		
01:12:53 --> 01:12:55
			to be in the best space, mentally and
		
01:12:55 --> 01:12:55
			emotionally.
		
01:12:56 --> 01:12:58
			Nobody wants to listen to someone who's angry,
		
01:12:58 --> 01:13:01
			who's rageful, Who's yelling, who's throwing things.
		
01:13:02 --> 01:13:05
			So the way that you, as someone that's
		
01:13:05 --> 01:13:07
			in control of your own emotional destiny,
		
01:13:08 --> 01:13:11
			right? Taking personal responsibility for your emotions. The
		
01:13:11 --> 01:13:14
			way you do that is by understanding how
		
01:13:14 --> 01:13:16
			to deescalate yourself to get into the best
		
01:13:16 --> 01:13:19
			space emotionally so that then you can influence
		
01:13:21 --> 01:13:22
			because you know you can't control.
		
01:13:23 --> 01:13:25
			So that's the second point to remember.
		
01:13:25 --> 01:13:27
			The second point is emotional regulation,
		
01:13:28 --> 01:13:31
			right? The ability to regulate your emotions. Right.
		
01:13:31 --> 01:13:34
			Right. To influence the narrative of your spouse
		
01:13:34 --> 01:13:36
			and that of yourself. Right. In a practical
		
01:13:36 --> 01:13:37
			terms is what I've been saying so far
		
01:13:37 --> 01:13:39
			to be able to deescalate
		
01:13:39 --> 01:13:40
			yourself
		
01:13:41 --> 01:13:42
			and not placing the ownership
		
01:13:43 --> 01:13:45
			for how you feel. And this is what
		
01:13:45 --> 01:13:47
			I mean when I refer to emotional destiny,
		
01:13:47 --> 01:13:49
			not placing that
		
01:13:49 --> 01:13:50
			on your spouse.
		
01:13:52 --> 01:13:54
			And that's a very dangerous thing to do
		
01:13:54 --> 01:13:56
			because when you place your emotional destiny in
		
01:13:56 --> 01:13:59
			the hands of someone else, even a loved
		
01:13:59 --> 01:14:01
			one, a spouse or family members,
		
01:14:01 --> 01:14:03
			then your emotional destiny for that moment for
		
01:14:03 --> 01:14:06
			that day is dependent on
		
01:14:06 --> 01:14:08
			how someone else woke up for that day,
		
01:14:08 --> 01:14:10
			depending on how their boss treated them at
		
01:14:10 --> 01:14:12
			work, depending on how their kids are treated,
		
01:14:13 --> 01:14:16
			your emotional state, your emotional destiny
		
01:14:17 --> 01:14:19
			is in the hands of someone else. I
		
01:14:19 --> 01:14:21
			want you to visualize the puppet. You're not
		
01:14:21 --> 01:14:24
			like the puppet master. When you don't take
		
01:14:24 --> 01:14:25
			emotional control,
		
01:14:26 --> 01:14:27
			emotional responsibility
		
01:14:27 --> 01:14:28
			for your emotions,
		
01:14:29 --> 01:14:31
			you are actually just a puppet and someone
		
01:14:31 --> 01:14:32
			else has the strings.
		
01:14:32 --> 01:14:34
			The way you cut those strings is by
		
01:14:34 --> 01:14:35
			taking emotional,
		
01:14:37 --> 01:14:37
			responsibility
		
01:14:38 --> 01:14:38
			for
		
01:14:39 --> 01:14:40
			for your emotions.
		
01:14:42 --> 01:14:45
			And that's the second point, emotional responsibility.
		
01:14:46 --> 01:14:48
			And that's just you accepting
		
01:14:48 --> 01:14:50
			that you are emotionally
		
01:14:50 --> 01:14:51
			responsible
		
01:14:51 --> 01:14:52
			for
		
01:14:53 --> 01:14:54
			yourself.
		
01:14:55 --> 01:14:58
			The emotions that you have, you are the
		
01:14:58 --> 01:15:00
			greatest influence of those emotions.
		
01:15:02 --> 01:15:03
			We create our emotions.
		
01:15:05 --> 01:15:07
			That's a difficult point for a lot of
		
01:15:07 --> 01:15:08
			people to
		
01:15:09 --> 01:15:10
			accept.
		
01:15:11 --> 01:15:11
			And so
		
01:15:12 --> 01:15:13
			to help you with that,
		
01:15:14 --> 01:15:15
			we're going to
		
01:15:18 --> 01:15:18
			1,
		
01:15:19 --> 01:15:19
			2.
		
01:15:20 --> 01:15:21
			There we go.
		
01:15:22 --> 01:15:23
			The car incident.
		
01:15:24 --> 01:15:26
			Sister Naomi, can you hear me?
		
01:15:27 --> 01:15:29
			Yep. All good. Okay.
		
01:15:30 --> 01:15:32
			So you thought that you would be able
		
01:15:32 --> 01:15:34
			to sit back, but you must be a
		
01:15:34 --> 01:15:35
			participant in this. Okay?
		
01:15:37 --> 01:15:38
			Okay.
		
01:15:38 --> 01:15:40
			Okay. So
		
01:15:41 --> 01:15:42
			we are in the car, and, obviously, you
		
01:15:42 --> 01:15:43
			are in the back.
		
01:15:44 --> 01:15:45
			Keep this alive.
		
01:15:46 --> 01:15:47
			You're in the back of the car, and
		
01:15:47 --> 01:15:48
			I'm driving
		
01:15:49 --> 01:15:51
			in my Lambo as you can see. I'm
		
01:15:51 --> 01:15:51
			driving
		
01:15:52 --> 01:15:55
			and a car cuts me off. I start
		
01:15:55 --> 01:15:58
			hitting the steering wheel. I start screaming. I
		
01:15:58 --> 01:16:00
			start yelling all the 4 letter words you've
		
01:16:00 --> 01:16:02
			heard and those that you have not heard.
		
01:16:03 --> 01:16:05
			And I start speeding up and I start
		
01:16:05 --> 01:16:07
			hitting the horn. You say to me,
		
01:16:09 --> 01:16:11
			what happened? Why are you screaming? What's going
		
01:16:11 --> 01:16:13
			on with you? What's why are you hitting
		
01:16:13 --> 01:16:14
			the stairway? Why are you swearing? Why are
		
01:16:14 --> 01:16:15
			you speeding?
		
01:16:17 --> 01:16:18
			What do you think I'm gonna say?
		
01:16:21 --> 01:16:22
			I know what you think I'm gonna say.
		
01:16:22 --> 01:16:23
			So you don't even have to say
		
01:16:24 --> 01:16:26
			What you think I'm going to say is
		
01:16:27 --> 01:16:28
			that car cut me off.
		
01:16:30 --> 01:16:32
			Right? That's what you were gonna say. Right?
		
01:16:32 --> 01:16:32
			Yes.
		
01:16:33 --> 01:16:35
			Okay. The car cut me off. So when
		
01:16:35 --> 01:16:37
			you ask me, why am I speeding? I
		
01:16:37 --> 01:16:39
			say to you because the car cut me
		
01:16:39 --> 01:16:39
			off.
		
01:16:40 --> 01:16:42
			What I would suggest to you is that's
		
01:16:42 --> 01:16:44
			not the real reason why I'm speeding.
		
01:16:44 --> 01:16:47
			The real reason why I'm speeding is after
		
01:16:47 --> 01:16:48
			the car cut me off,
		
01:16:49 --> 01:16:50
			I said to myself,
		
01:16:51 --> 01:16:52
			how dare he cut me off?
		
01:16:53 --> 01:16:55
			He must be crazy. Oh, I'm going to
		
01:16:55 --> 01:16:56
			show him.
		
01:16:57 --> 01:16:59
			No one treats me like that.
		
01:16:59 --> 01:17:01
			And then after that,
		
01:17:01 --> 01:17:03
			I then sped up. I then started hitting
		
01:17:03 --> 01:17:05
			the stick hitting the steering wheel. I then
		
01:17:05 --> 01:17:06
			started swearing.
		
01:17:06 --> 01:17:08
			So the point here that I want to
		
01:17:08 --> 01:17:10
			get across to you is I was the
		
01:17:10 --> 01:17:14
			greatest influence to my emotional destiny, the anger
		
01:17:14 --> 01:17:16
			and rage that I that I felt, what
		
01:17:16 --> 01:17:17
			I subsequently
		
01:17:17 --> 01:17:20
			did. It wasn't the car cutting me off.
		
01:17:20 --> 01:17:22
			That did happen. That was unfortunate.
		
01:17:23 --> 01:17:26
			But the greatest influence to how I felt
		
01:17:26 --> 01:17:27
			is what I told myself
		
01:17:28 --> 01:17:30
			after the adversity happened.
		
01:17:31 --> 01:17:34
			The adversity happened. I told myself something. I
		
01:17:34 --> 01:17:36
			created a narrative.
		
01:17:38 --> 01:17:39
			I created a narrative.
		
01:17:40 --> 01:17:42
			I perceived an event. I made an evaluation.
		
01:17:43 --> 01:17:45
			So hence a a narrative,
		
01:17:45 --> 01:17:47
			and then I acted that up.
		
01:17:49 --> 01:17:50
			So the point that I want you to
		
01:17:50 --> 01:17:52
			get is to prove that we are the
		
01:17:52 --> 01:17:55
			ones that are emotionally, that we are the
		
01:17:55 --> 01:17:56
			ones that are personally responsible
		
01:17:57 --> 01:18:00
			for our emotions. We create them. Yes. Events
		
01:18:00 --> 01:18:01
			happen.
		
01:18:02 --> 01:18:05
			Your husband says something that's disrespectful. Your wife
		
01:18:05 --> 01:18:06
			says something that's disrespectful.
		
01:18:08 --> 01:18:10
			These are the tests and adversities that Allah
		
01:18:10 --> 01:18:12
			says are going to happen.
		
01:18:13 --> 01:18:15
			We know that once we come into this
		
01:18:15 --> 01:18:16
			world, we're going to be tested.
		
01:18:18 --> 01:18:20
			What's on us is the beliefs and narratives
		
01:18:20 --> 01:18:21
			we create
		
01:18:22 --> 01:18:23
			after those tests.
		
01:18:24 --> 01:18:26
			And those tests can be in your marriage.
		
01:18:26 --> 01:18:28
			It can be work. It can be professional.
		
01:18:28 --> 01:18:30
			It can be academia. It can be through
		
01:18:30 --> 01:18:33
			relationships with friends or relationship itself. Those are
		
01:18:33 --> 01:18:33
			all adversities
		
01:18:34 --> 01:18:35
			and tests,
		
01:18:35 --> 01:18:38
			but the narrative, the meaning you make is
		
01:18:38 --> 01:18:39
			what greatly influences
		
01:18:42 --> 01:18:43
			how you feel
		
01:18:44 --> 01:18:44
			internally,
		
01:18:45 --> 01:18:47
			your emotions, and what you do.
		
01:18:49 --> 01:18:51
			Similarly, when it comes to intimacy
		
01:18:51 --> 01:18:53
			and how you approach intimacy,
		
01:18:54 --> 01:18:56
			those narratives that you create
		
01:18:58 --> 01:18:59
			post an event happen
		
01:19:01 --> 01:19:02
			is gonna be the greatest influence
		
01:19:03 --> 01:19:05
			to the intimacy you experience.
		
01:19:07 --> 01:19:09
			So, Naomi, did you enjoy the car ride?
		
01:19:10 --> 01:19:12
			It was a very informative
		
01:19:12 --> 01:19:15
			car ride, and people in YouTube are loving
		
01:19:15 --> 01:19:18
			this. Absolutely loving this. We've got, sister Khadija
		
01:19:18 --> 01:19:21
			saying true emotional intelligence is very important in
		
01:19:21 --> 01:19:22
			every relationship.
		
01:19:23 --> 01:19:25
			Brother Talha says we can't control what happens
		
01:19:25 --> 01:19:27
			to us in life. We can control our
		
01:19:27 --> 01:19:30
			emotions and reactions which is exactly as you
		
01:19:30 --> 01:19:33
			said. And sister Khadija says that is a
		
01:19:33 --> 01:19:35
			good example. So.
		
01:19:37 --> 01:19:37
			So
		
01:19:38 --> 01:19:39
			this is where
		
01:19:41 --> 01:19:43
			this is where the
		
01:19:45 --> 01:19:45
			YouTube
		
01:19:46 --> 01:19:47
			and the comments
		
01:19:48 --> 01:19:49
			are going to hate me.
		
01:19:50 --> 01:19:51
			You ready for the spice?
		
01:19:52 --> 01:19:54
			Because that was also a setup.
		
01:19:54 --> 01:19:56
			The setup here is this, and this is
		
01:19:56 --> 01:19:58
			a own, a side note we can discuss
		
01:19:58 --> 01:20:00
			later. And when it's q and a,
		
01:20:01 --> 01:20:03
			This is why
		
01:20:04 --> 01:20:07
			this is why you need to this is
		
01:20:07 --> 01:20:09
			why we need to stop telling men to
		
01:20:09 --> 01:20:10
			be vulnerable.
		
01:20:13 --> 01:20:15
			We need to stop telling men to be
		
01:20:15 --> 01:20:18
			vulnerable. What we need to encourage men and
		
01:20:18 --> 01:20:21
			women to do is to learn how to
		
01:20:21 --> 01:20:22
			regulate their emotions,
		
01:20:24 --> 01:20:27
			how to regulate their emotions when an event
		
01:20:27 --> 01:20:28
			happens,
		
01:20:28 --> 01:20:30
			how to understand it,
		
01:20:31 --> 01:20:34
			meaning perceive it, how to evaluate it,
		
01:20:34 --> 01:20:37
			and then how to choose a response
		
01:20:38 --> 01:20:40
			that's consistent with our goals, values, and purpose.
		
01:20:41 --> 01:20:42
			That's emotional regulation.
		
01:20:44 --> 01:20:46
			So just a side note, we can
		
01:20:46 --> 01:20:48
			battle it out in q and a, but
		
01:20:48 --> 01:20:50
			I had to get that off my chest.
		
01:20:50 --> 01:20:51
			So
		
01:20:51 --> 01:20:54
			now that we all agree on emotional regulation
		
01:20:54 --> 01:20:56
			or emotional responsibility,
		
01:20:57 --> 01:20:59
			let's look at this this formula. I also
		
01:20:59 --> 01:21:00
			put this in here because a lot of
		
01:21:00 --> 01:21:01
			my clients,
		
01:21:02 --> 01:21:04
			have found benefit in this. And a lot
		
01:21:04 --> 01:21:06
			of people that have reached out to me,
		
01:21:07 --> 01:21:09
			want some type of formula. Right?
		
01:21:10 --> 01:21:11
			Right now, this what I'm gonna give you
		
01:21:11 --> 01:21:14
			is a framework of tolerance
		
01:21:14 --> 01:21:17
			to determine whether you should stay in your
		
01:21:17 --> 01:21:17
			relationship,
		
01:21:18 --> 01:21:20
			in your marriage. So when I speak of
		
01:21:20 --> 01:21:22
			relationship with partner, I mean, marriage context.
		
01:21:23 --> 01:21:24
			Let me be clear.
		
01:21:25 --> 01:21:27
			Do not take this and then go pronounce
		
01:21:27 --> 01:21:28
			divorce and or
		
01:21:29 --> 01:21:31
			and then and or request a divorce. That's
		
01:21:31 --> 01:21:34
			not what this is. This is just to
		
01:21:34 --> 01:21:36
			help you put a structure in your mind
		
01:21:37 --> 01:21:38
			in terms of,
		
01:21:39 --> 01:21:40
			is the benefit
		
01:21:40 --> 01:21:42
			worth it to stay or are the cost
		
01:21:42 --> 01:21:45
			too much of staying in the relationship?
		
01:21:46 --> 01:21:48
			And the reason why I'm adding this is
		
01:21:48 --> 01:21:51
			we'll see, in the next slide. Okay. So
		
01:21:51 --> 01:21:53
			tier 1 is dissatisfaction.
		
01:21:53 --> 01:21:57
			Okay. Tier 1, you are willing to tolerate
		
01:21:57 --> 01:21:58
			your partner's undesirable
		
01:21:59 --> 01:21:59
			behavior,
		
01:22:00 --> 01:22:03
			and you think the relationship is worth maintaining.
		
01:22:04 --> 01:22:05
			Tier 2, disturbance.
		
01:22:06 --> 01:22:09
			You are not willing to tolerate your partner's
		
01:22:09 --> 01:22:10
			undesirable
		
01:22:10 --> 01:22:13
			behavior, but you think the relationship is worth
		
01:22:13 --> 01:22:13
			maintaining.
		
01:22:15 --> 01:22:18
			Tier 3, you are not willing to tolerate
		
01:22:18 --> 01:22:19
			your partner's undesirable
		
01:22:20 --> 01:22:22
			behavior, and you think the relationship,
		
01:22:24 --> 01:22:26
			excuse me, is not worth maintaining.
		
01:22:27 --> 01:22:29
			What do I want you to see here?
		
01:22:29 --> 01:22:31
			1, all 3
		
01:22:32 --> 01:22:33
			are talking about tolerance,
		
01:22:34 --> 01:22:38
			but they also indicate whether a relationship
		
01:22:38 --> 01:22:41
			by the standards that you set for yourself,
		
01:22:41 --> 01:22:42
			if it's worth maintaining.
		
01:22:44 --> 01:22:46
			Most couples that come to me, most sisters
		
01:22:46 --> 01:22:47
			that reach out to me that want to
		
01:22:47 --> 01:22:48
			fix their relationship,
		
01:22:50 --> 01:22:51
			they're at tier 2.
		
01:22:52 --> 01:22:55
			Tier 2 is you're not willing to tolerate
		
01:22:55 --> 01:22:55
			it,
		
01:22:56 --> 01:22:57
			and
		
01:22:57 --> 01:22:59
			you think the relationship is worth saving them.
		
01:23:00 --> 01:23:02
			That's where you don't want to be. If
		
01:23:02 --> 01:23:04
			you're in tier 3, there's no discussion to
		
01:23:04 --> 01:23:06
			have. That's a whole separate conversation.
		
01:23:07 --> 01:23:10
			But if you're talking about increasing the intimacy,
		
01:23:10 --> 01:23:12
			it's either tier 2 or tier 1. And
		
01:23:12 --> 01:23:15
			I would suggest to you, in order to
		
01:23:15 --> 01:23:18
			have a healthy intimate relationship with your partner,
		
01:23:19 --> 01:23:21
			male or female, you need to be at
		
01:23:21 --> 01:23:22
			tier 1.
		
01:23:24 --> 01:23:26
			When we look at tier 2,
		
01:23:26 --> 01:23:27
			most
		
01:23:28 --> 01:23:30
			couples that get to me are at that,
		
01:23:30 --> 01:23:32
			and my first objective with them is to
		
01:23:32 --> 01:23:35
			get them to tier 1. What is tier
		
01:23:35 --> 01:23:38
			1? Tier 1, because we've already acknowledged that
		
01:23:38 --> 01:23:40
			we're responsible for our own emotions.
		
01:23:40 --> 01:23:42
			Tier 1 is
		
01:23:43 --> 01:23:45
			our emotional response to the adversity,
		
01:23:46 --> 01:23:47
			I e, the undesirable
		
01:23:48 --> 01:23:50
			behavior of what my partner is doing,
		
01:23:51 --> 01:23:51
			I respond
		
01:23:52 --> 01:23:54
			with a healthy emotion,
		
01:23:54 --> 01:23:56
			I e, a helpful emotion,
		
01:23:57 --> 01:23:58
			concern, frustration,
		
01:23:59 --> 01:23:59
			sadness,
		
01:24:00 --> 01:24:00
			disappointment,
		
01:24:01 --> 01:24:03
			helpful functional anger
		
01:24:04 --> 01:24:04
			versus
		
01:24:05 --> 01:24:05
			disturbance.
		
01:24:06 --> 01:24:10
			When an adversity happens, my spouse does something
		
01:24:10 --> 01:24:13
			that he knows or she knows is disrespectful.
		
01:24:14 --> 01:24:14
			I respond
		
01:24:15 --> 01:24:16
			with,
		
01:24:17 --> 01:24:18
			depression, anxiety,
		
01:24:19 --> 01:24:20
			dysfunctional anger.
		
01:24:21 --> 01:24:24
			That's disturbance. Before you can get to,
		
01:24:25 --> 01:24:26
			healing
		
01:24:26 --> 01:24:27
			the relationship,
		
01:24:27 --> 01:24:29
			improving the intimacy,
		
01:24:30 --> 01:24:33
			you must address the tier 2, the disturbance.
		
01:24:35 --> 01:24:35
			Why?
		
01:24:37 --> 01:24:37
			Look,
		
01:24:39 --> 01:24:43
			makeup *, anger, rageful *, intimacy,
		
01:24:43 --> 01:24:46
			It's nice, but it's short lived.
		
01:24:46 --> 01:24:47
			It's like a Band Aid.
		
01:24:50 --> 01:24:53
			It doesn't have it doesn't work in the
		
01:24:53 --> 01:24:54
			long term interest
		
01:24:55 --> 01:24:55
			of the relationship
		
01:24:57 --> 01:25:00
			or the long term interest, mental and emotional
		
01:25:00 --> 01:25:01
			interest of your partner.
		
01:25:02 --> 01:25:05
			Because although they may be intimate with you
		
01:25:05 --> 01:25:06
			in the moment,
		
01:25:07 --> 01:25:09
			after that intimacy is over,
		
01:25:10 --> 01:25:12
			those thoughts are going to come back,
		
01:25:13 --> 01:25:14
			those unhelpful
		
01:25:14 --> 01:25:15
			thoughts.
		
01:25:17 --> 01:25:19
			And if you don't know how to deal
		
01:25:19 --> 01:25:22
			with those unhelpful thoughts and you decide to
		
01:25:23 --> 01:25:25
			cope with them by just
		
01:25:25 --> 01:25:26
			intimacy,
		
01:25:27 --> 01:25:30
			in this case, * or a substance or,
		
01:25:32 --> 01:25:32
			*
		
01:25:32 --> 01:25:33
			or
		
01:25:35 --> 01:25:38
			comfort eating or comfort shopping.
		
01:25:39 --> 01:25:41
			You're only masking the problem.
		
01:25:42 --> 01:25:44
			So the aim here, and this is why
		
01:25:44 --> 01:25:46
			we must understand that a modality
		
01:25:46 --> 01:25:49
			is because it's a modality that's gonna help
		
01:25:49 --> 01:25:50
			you get from tier 2 to tier.
		
01:25:51 --> 01:25:54
			And each person, the, the wife and the
		
01:25:54 --> 01:25:56
			husband has the personal responsibility,
		
01:25:57 --> 01:25:58
			despite what's going on
		
01:26:00 --> 01:26:02
			to work on their own emotional control.
		
01:26:03 --> 01:26:05
			They have to do their own emotional work.
		
01:26:06 --> 01:26:07
			Now they can come together and do it,
		
01:26:07 --> 01:26:09
			which would be ideal and great, but their
		
01:26:09 --> 01:26:10
			personal responsibility
		
01:26:11 --> 01:26:14
			is on understanding their modality so that they
		
01:26:14 --> 01:26:16
			can move from tier 2 to tier 1.
		
01:26:17 --> 01:26:18
			And or and this is the other perk
		
01:26:18 --> 01:26:21
			of it, to understand and make a healthy
		
01:26:21 --> 01:26:22
			assessment
		
01:26:22 --> 01:26:23
			of whether you need to be in this
		
01:26:23 --> 01:26:25
			relationship or not,
		
01:26:25 --> 01:26:28
			to make a decision when you're emotionally sober,
		
01:26:29 --> 01:26:30
			not drunk off love.
		
01:26:32 --> 01:26:34
			So again, tier 1 is what we want
		
01:26:34 --> 01:26:37
			to get to tier 1 is where we
		
01:26:37 --> 01:26:38
			can have those constructive
		
01:26:39 --> 01:26:39
			conversations
		
01:26:40 --> 01:26:41
			about intimacy.
		
01:26:41 --> 01:26:43
			We can have those uncomfortable
		
01:26:43 --> 01:26:44
			conversations,
		
01:26:45 --> 01:26:48
			right? That's tier 1. That's when there's marital
		
01:26:48 --> 01:26:48
			dissatisfaction,
		
01:26:50 --> 01:26:52
			satisfaction, right? When I'm frustrated with you, I
		
01:26:52 --> 01:26:55
			can still have a conversation with you. That's
		
01:26:55 --> 01:26:56
			respectful
		
01:26:56 --> 01:26:57
			in tone and addiction.
		
01:26:59 --> 01:27:01
			But when I'm angry with you, I'm more
		
01:27:01 --> 01:27:04
			than likely to say something to you
		
01:27:04 --> 01:27:05
			that's not respectful,
		
01:27:06 --> 01:27:08
			Something I'll regret,
		
01:27:09 --> 01:27:10
			something that's hurtful.
		
01:27:11 --> 01:27:13
			I'll do that in tone and diction. That's
		
01:27:13 --> 01:27:15
			what those are the behaviors
		
01:27:15 --> 01:27:17
			associated with anger.
		
01:27:20 --> 01:27:21
			Brother, I have a question. Do you mind
		
01:27:21 --> 01:27:23
			me asking it now before we move on?
		
01:27:24 --> 01:27:27
			I would prefer you ask a question at
		
01:27:27 --> 01:27:28
			any point. Okay.
		
01:27:29 --> 01:27:30
			So if you just go back to the
		
01:27:30 --> 01:27:33
			previous slide, and you've got tier 1 as
		
01:27:33 --> 01:27:34
			marital dissatisfaction
		
01:27:35 --> 01:27:37
			in which you're willing to tolerate
		
01:27:37 --> 01:27:40
			your partner's undesirable behavior, and you could think
		
01:27:40 --> 01:27:42
			the relationship is worth maintaining.
		
01:27:42 --> 01:27:43
			So
		
01:27:43 --> 01:27:44
			what would be,
		
01:27:45 --> 01:27:47
			like, ground 0 if you like? What would
		
01:27:47 --> 01:27:48
			be, you know,
		
01:27:49 --> 01:27:51
			better than this if you like? Because, obviously,
		
01:27:52 --> 01:27:54
			I guess, is it that there is a
		
01:27:54 --> 01:27:57
			specific behavior that is undesirable that is causing
		
01:27:57 --> 01:27:58
			this dissatisfaction?
		
01:27:58 --> 01:28:00
			Is that what it means? Is that the
		
01:28:00 --> 01:28:02
			tears start when there is a specific behavior
		
01:28:02 --> 01:28:05
			or incident that is causing this disturbance or
		
01:28:05 --> 01:28:06
			this upset? Is that is that have I
		
01:28:06 --> 01:28:07
			understood it correctly?
		
01:28:08 --> 01:28:09
			Yeah. So so,
		
01:28:09 --> 01:28:12
			you know, the reality is there's going to
		
01:28:12 --> 01:28:12
			be,
		
01:28:13 --> 01:28:14
			I would suggest
		
01:28:15 --> 01:28:16
			it's fluid. Right?
		
01:28:17 --> 01:28:19
			You you ideally want the majority relationship to
		
01:28:19 --> 01:28:22
			be, you know, in a state of satisfaction.
		
01:28:22 --> 01:28:24
			But there's going to be things that a
		
01:28:24 --> 01:28:25
			a partner does that
		
01:28:27 --> 01:28:28
			brings about dissatisfaction.
		
01:28:29 --> 01:28:29
			Okay.
		
01:28:31 --> 01:28:33
			And that's understandable. Whatever that thing may be,
		
01:28:33 --> 01:28:35
			it may be that, you know,
		
01:28:36 --> 01:28:37
			I had a I had a client once
		
01:28:37 --> 01:28:40
			where one of her issues was her husband
		
01:28:40 --> 01:28:42
			leaves out early for work in the morning
		
01:28:43 --> 01:28:45
			and before the her and the kids wake
		
01:28:45 --> 01:28:46
			up.
		
01:28:46 --> 01:28:48
			And he never calls
		
01:28:49 --> 01:28:50
			to say that he's at work
		
01:28:51 --> 01:28:53
			or to check-in on her during the day.
		
01:28:53 --> 01:28:55
			She only hears from him once he's back
		
01:28:55 --> 01:28:56
			home.
		
01:28:57 --> 01:28:58
			Right? So that's the undesirable
		
01:28:58 --> 01:28:59
			behavior.
		
01:29:00 --> 01:29:00
			Right?
		
01:29:00 --> 01:29:02
			And the appropriate,
		
01:29:03 --> 01:29:03
			understandable
		
01:29:04 --> 01:29:07
			emotional response from a wife would be,
		
01:29:09 --> 01:29:09
			frustration,
		
01:29:10 --> 01:29:10
			irritation,
		
01:29:11 --> 01:29:12
			annoyance.
		
01:29:13 --> 01:29:15
			Okay. Right? Because she can still she can
		
01:29:15 --> 01:29:16
			still
		
01:29:17 --> 01:29:19
			meet him at the door when he comes
		
01:29:19 --> 01:29:21
			home with a smile and a kiss, and
		
01:29:21 --> 01:29:24
			then wait for the appropriate time to have
		
01:29:24 --> 01:29:24
			a constructive
		
01:29:25 --> 01:29:25
			conversation,
		
01:29:26 --> 01:29:27
			a functional conversation
		
01:29:28 --> 01:29:29
			about what she desires.
		
01:29:30 --> 01:29:31
			Now this is a key point
		
01:29:32 --> 01:29:34
			I want everyone to make note of.
		
01:29:35 --> 01:29:37
			At no point in this conversation am I
		
01:29:37 --> 01:29:40
			suggesting that you should not be assertive,
		
01:29:41 --> 01:29:42
			that you should not articulate
		
01:29:43 --> 01:29:45
			your desire and your wants.
		
01:29:46 --> 01:29:48
			The aim of this is to get you
		
01:29:48 --> 01:29:50
			in the best space mentally and emotionally
		
01:29:50 --> 01:29:51
			to then
		
01:29:51 --> 01:29:52
			be assertive,
		
01:29:53 --> 01:29:54
			to then articulate
		
01:29:55 --> 01:29:56
			the increase in intimacy,
		
01:29:57 --> 01:29:59
			whether it's what's happening in the bedroom, whether
		
01:29:59 --> 01:30:02
			it's the kiss at the door, whether it's
		
01:30:02 --> 01:30:05
			a hug once you wake up, whatever that
		
01:30:05 --> 01:30:07
			intimacy is, whether it's buying flowers,
		
01:30:09 --> 01:30:12
			whether it's buying flowers and knowing that your
		
01:30:12 --> 01:30:14
			wife loves roses, but she prefers the roses
		
01:30:14 --> 01:30:15
			that don't have the thorns.
		
01:30:17 --> 01:30:18
			Right?
		
01:30:19 --> 01:30:20
			So
		
01:30:20 --> 01:30:23
			you. You with me? Yeah. Yeah. So satisfaction
		
01:30:23 --> 01:30:26
			is basically there isn't this at that time.
		
01:30:26 --> 01:30:29
			There isn't an undesirable behavior. Things are cool.
		
01:30:29 --> 01:30:32
			And then when there is this undesirable behavior,
		
01:30:32 --> 01:30:34
			that's when the tears start, basically.
		
01:30:34 --> 01:30:36
			Yeah. And and so so, again, it's it's
		
01:30:36 --> 01:30:39
			very fluid. There may be so 99%
		
01:30:40 --> 01:30:41
			of the things can be satisfactory.
		
01:30:42 --> 01:30:44
			But then is that one thing that's there's
		
01:30:44 --> 01:30:44
			dissatisfaction.
		
01:30:45 --> 01:30:47
			And so the issue is when there is
		
01:30:47 --> 01:30:49
			that one issue that's that's creating dissatisfaction,
		
01:30:50 --> 01:30:53
			That's not really the issue or the problem.
		
01:30:53 --> 01:30:55
			The problem is when there's disturbance,
		
01:30:57 --> 01:30:59
			because what we need to get you back
		
01:30:59 --> 01:30:59
			up to
		
01:31:00 --> 01:31:01
			is frustration
		
01:31:01 --> 01:31:04
			and irritation. So this is a great question.
		
01:31:04 --> 01:31:06
			This is an important thing to mention.
		
01:31:07 --> 01:31:09
			The aim here is not to make a
		
01:31:09 --> 01:31:12
			spouse feel happy about a undesirable behavior.
		
01:31:12 --> 01:31:15
			It's for them to have a constructive negative
		
01:31:15 --> 01:31:15
			emotion
		
01:31:16 --> 01:31:18
			about the undesirable behavior.
		
01:31:20 --> 01:31:22
			Does that make sense? Got it.
		
01:31:22 --> 01:31:23
			Right? Is that correct?
		
01:31:24 --> 01:31:25
			So so what I want you to feel
		
01:31:25 --> 01:31:27
			so it's understandable for a wife or a
		
01:31:27 --> 01:31:30
			husband to feel irritated with their spouse. That's
		
01:31:30 --> 01:31:31
			still constructive.
		
01:31:32 --> 01:31:34
			What you don't want is for them to
		
01:31:34 --> 01:31:34
			experience
		
01:31:35 --> 01:31:36
			the the anxiety
		
01:31:36 --> 01:31:37
			or the depression.
		
01:31:39 --> 01:31:42
			Right? The healthy alternative to depression is sad.
		
01:31:42 --> 01:31:45
			The healthy alternative to anxiety is concern.
		
01:31:46 --> 01:31:49
			The healthy alternative to anger is frustration and
		
01:31:49 --> 01:31:51
			irritation and, and annoyance.
		
01:31:52 --> 01:31:54
			That's what you wanna get people to. Tier
		
01:31:54 --> 01:31:57
			1 are those healthy negative emotions.
		
01:31:59 --> 01:32:00
			Makes sense?
		
01:32:02 --> 01:32:03
			Yes. Okay.
		
01:32:04 --> 01:32:07
			So apologies. There is the the color went
		
01:32:07 --> 01:32:11
			off on tier 10. So now this is
		
01:32:11 --> 01:32:11
			the first
		
01:32:12 --> 01:32:13
			tool that I want
		
01:32:14 --> 01:32:17
			you to use, or it says tool 2.
		
01:32:17 --> 01:32:20
			So apologies. This says tool 2, but on
		
01:32:20 --> 01:32:23
			your notes that I know you are taking,
		
01:32:25 --> 01:32:26
			please write 201.
		
01:32:27 --> 01:32:28
			This is important.
		
01:32:29 --> 01:32:30
			One of the things that I give clients
		
01:32:31 --> 01:32:32
			in system management, please, if you have any
		
01:32:32 --> 01:32:33
			questions, jump in.
		
01:32:34 --> 01:32:36
			One of the things that I always give
		
01:32:36 --> 01:32:37
			clients is,
		
01:32:37 --> 01:32:40
			the assignment to create their own personal catastrophe
		
01:32:41 --> 01:32:43
			scale. This is important
		
01:32:43 --> 01:32:46
			because oftentimes what we what we what we
		
01:32:46 --> 01:32:48
			find or what I find is
		
01:32:48 --> 01:32:51
			we treat a level 1 or a level
		
01:32:51 --> 01:32:53
			2 at the level of a 10.
		
01:32:55 --> 01:32:55
			Right?
		
01:32:56 --> 01:32:56
			So
		
01:32:56 --> 01:32:58
			I'm cut off while driving.
		
01:32:58 --> 01:33:00
			That's a level 2.
		
01:33:01 --> 01:33:01
			Right?
		
01:33:01 --> 01:33:04
			I get into a car accident. That's a
		
01:33:04 --> 01:33:06
			level 3. I spill coffee on my shirt.
		
01:33:06 --> 01:33:08
			And as you can see, I,
		
01:33:09 --> 01:33:10
			prefer to be dapper.
		
01:33:10 --> 01:33:12
			That's still a level 1.
		
01:33:13 --> 01:33:15
			I shouldn't treat that emotionally
		
01:33:16 --> 01:33:17
			at a level
		
01:33:18 --> 01:33:21
			6 or God forbid a level 9 or
		
01:33:21 --> 01:33:21
			a level 10.
		
01:33:23 --> 01:33:24
			Does that make sense?
		
01:33:24 --> 01:33:27
			So what I suggest you guys do is
		
01:33:28 --> 01:33:31
			when this is over, create your own scale.
		
01:33:32 --> 01:33:34
			What is it for you that is from
		
01:33:34 --> 01:33:36
			a 1 to a 10?
		
01:33:36 --> 01:33:38
			And the number 10
		
01:33:38 --> 01:33:40
			and the number 9, these are the worst
		
01:33:40 --> 01:33:42
			things that could possibly happen.
		
01:33:43 --> 01:33:45
			So number 9 is worse. Number 10 is
		
01:33:45 --> 01:33:45
			horrible.
		
01:33:47 --> 01:33:48
			From everything below,
		
01:33:49 --> 01:33:50
			it's unfortunate.
		
01:33:51 --> 01:33:52
			It's unfortunate.
		
01:33:53 --> 01:33:56
			And that's important. The reason why I'm doing
		
01:33:56 --> 01:33:57
			this is not a game of semantics.
		
01:33:58 --> 01:34:00
			It's for you to get in control of
		
01:34:00 --> 01:34:01
			your thinking. You get in control of your
		
01:34:01 --> 01:34:04
			thinking. You'll get in control of your emotions.
		
01:34:04 --> 01:34:07
			Remember the car incident, the car cut me
		
01:34:07 --> 01:34:07
			off.
		
01:34:08 --> 01:34:10
			I had a certain narrative that I created
		
01:34:11 --> 01:34:13
			thinking that I had self talk,
		
01:34:14 --> 01:34:14
			right,
		
01:34:15 --> 01:34:17
			that produced the behavior,
		
01:34:18 --> 01:34:19
			that produced the emotion.
		
01:34:20 --> 01:34:23
			So that narrative, that self talk is what
		
01:34:23 --> 01:34:26
			we're talking about here. Because if I am
		
01:34:26 --> 01:34:29
			putting a spilling of coffee on my shirt,
		
01:34:31 --> 01:34:33
			that it is horrible. It's the worst thing
		
01:34:33 --> 01:34:35
			that could happen. It's awful. It's terrible.
		
01:34:35 --> 01:34:36
			I'm escalating
		
01:34:37 --> 01:34:39
			myself in my thinking.
		
01:34:40 --> 01:34:41
			I'm intensifying
		
01:34:41 --> 01:34:43
			my thinking, which will then intensify
		
01:34:44 --> 01:34:44
			my emotions.
		
01:34:46 --> 01:34:47
			You intensify
		
01:34:47 --> 01:34:49
			thinking you intensify emotions.
		
01:34:50 --> 01:34:50
			You
		
01:34:51 --> 01:34:54
			deescalate your thinking. You deescalate your emotions. It's
		
01:34:54 --> 01:34:56
			called the thinking, feeling connection.
		
01:34:57 --> 01:34:59
			So the aim here is to deescalate
		
01:35:00 --> 01:35:02
			the thinking. One of the ways in which
		
01:35:02 --> 01:35:05
			you deescalate the thinking when an adversity hits,
		
01:35:05 --> 01:35:08
			you just go back to your mental catastrophe
		
01:35:08 --> 01:35:09
			scale.
		
01:35:10 --> 01:35:11
			This is unfortunate,
		
01:35:12 --> 01:35:14
			but it's not the end of the world.
		
01:35:14 --> 01:35:14
			This is unfortunate,
		
01:35:15 --> 01:35:16
			but it's not the worst thing that could
		
01:35:16 --> 01:35:19
			happen. This is unfortunate, but it's not horrible.
		
01:35:20 --> 01:35:22
			That allows you to deescalate
		
01:35:23 --> 01:35:24
			and or to maintain
		
01:35:25 --> 01:35:26
			a helpful
		
01:35:27 --> 01:35:29
			mental and emotional space.
		
01:35:30 --> 01:35:31
			Again,
		
01:35:32 --> 01:35:33
			partner does something
		
01:35:34 --> 01:35:35
			that's undesirable.
		
01:35:35 --> 01:35:36
			That's disrespectful.
		
01:35:37 --> 01:35:39
			That's rude. That's repetitively
		
01:35:39 --> 01:35:40
			rude.
		
01:35:41 --> 01:35:42
			Again,
		
01:35:42 --> 01:35:44
			I'm not telling you to like it or
		
01:35:44 --> 01:35:46
			to love it. What I am suggesting is
		
01:35:47 --> 01:35:49
			where does it fit on your personal catastrophe
		
01:35:49 --> 01:35:51
			scale? That's one of the first things that
		
01:35:51 --> 01:35:54
			you need to be asking yourself, because that
		
01:35:54 --> 01:35:56
			allows you also to pause, to interrupt the
		
01:35:56 --> 01:35:59
			stream of thinking That's going to escalate you.
		
01:35:59 --> 01:36:02
			And once you escalate yourself, you're then going
		
01:36:02 --> 01:36:04
			to respond in a manner that's not constructive
		
01:36:05 --> 01:36:07
			to your goal of increased intimacy
		
01:36:08 --> 01:36:09
			and connection,
		
01:36:09 --> 01:36:10
			emotional connection.
		
01:36:12 --> 01:36:15
			So create your own personal catastrophe scale.
		
01:36:16 --> 01:36:18
			Brother, I have a, question here.
		
01:36:18 --> 01:36:19
			For spouses,
		
01:36:20 --> 01:36:21
			who are experiencing
		
01:36:21 --> 01:36:23
			issues with connection or with intimacy,
		
01:36:24 --> 01:36:25
			do you think it would be useful for
		
01:36:25 --> 01:36:28
			them to have a personal catastrophe scale that
		
01:36:28 --> 01:36:31
			is linked to that intimacy and connection?
		
01:36:32 --> 01:36:34
			Interesting. Repeat that again.
		
01:36:35 --> 01:36:37
			If we have spouses that are experiencing
		
01:36:37 --> 01:36:38
			problems
		
01:36:38 --> 01:36:39
			with their intimacy,
		
01:36:40 --> 01:36:41
			Right? They're they're having issues,
		
01:36:42 --> 01:36:45
			or there's there's a disconnect there. Do you
		
01:36:45 --> 01:36:47
			think it would be useful for them to
		
01:36:47 --> 01:36:49
			have a personal catastrophe scale related
		
01:36:50 --> 01:36:52
			specifically to that relationship and to that connection
		
01:36:53 --> 01:36:55
			to be able to regulate their emotion better,
		
01:36:55 --> 01:36:56
			or do you think it doesn't really apply
		
01:36:56 --> 01:36:58
			to that? No. So I think the way
		
01:36:58 --> 01:37:00
			that it reply I think the way that
		
01:37:00 --> 01:37:02
			it applies is for them to put on
		
01:37:02 --> 01:37:04
			their personal scale,
		
01:37:04 --> 01:37:06
			where does this fit
		
01:37:07 --> 01:37:09
			us not being emotionally connected,
		
01:37:09 --> 01:37:10
			us having
		
01:37:11 --> 01:37:12
			challenges in terms of intimacy?
		
01:37:13 --> 01:37:14
			Where is that on your scale?
		
01:37:15 --> 01:37:17
			Is it at a level 5? Is it
		
01:37:17 --> 01:37:20
			worse than you getting terminated from your job?
		
01:37:21 --> 01:37:22
			Is it worse than you finding out that
		
01:37:22 --> 01:37:24
			your, your spouse is unfaithful?
		
01:37:25 --> 01:37:27
			Is it worse than your, your spouse filing
		
01:37:27 --> 01:37:28
			for a divorce?
		
01:37:29 --> 01:37:31
			God forbid, is it worse than you, you
		
01:37:31 --> 01:37:33
			know, being paralyzed in an accident?
		
01:37:34 --> 01:37:38
			Where does it lie on your personal catastrophe
		
01:37:38 --> 01:37:40
			scale? And again, the reason why this is
		
01:37:40 --> 01:37:43
			so important is we want to keep things
		
01:37:43 --> 01:37:45
			in their proper perspective.
		
01:37:47 --> 01:37:50
			It's critical that we keep things at their
		
01:37:50 --> 01:37:51
			proper proper perspective
		
01:37:51 --> 01:37:53
			because that's how we keep our emotions at
		
01:37:53 --> 01:37:54
			that proper perspective.
		
01:37:56 --> 01:37:58
			Does that make sense? Yeah. That makes sense.
		
01:37:58 --> 01:37:59
			Does that look fair?
		
01:37:59 --> 01:38:00
			Okay.
		
01:38:01 --> 01:38:04
			This looks like a lot, but it's not.
		
01:38:05 --> 01:38:07
			What I would like you all to do
		
01:38:07 --> 01:38:07
			is just
		
01:38:08 --> 01:38:10
			this is Naomi. Can you see my cursor?
		
01:38:11 --> 01:38:14
			Yes. Okay. What I want you all to
		
01:38:14 --> 01:38:16
			do is focus, follow my cursor
		
01:38:18 --> 01:38:18
			just here.
		
01:38:19 --> 01:38:19
			Okay?
		
01:38:20 --> 01:38:23
			So focus on the physiological consequence, the emotional
		
01:38:23 --> 01:38:25
			consequence, behavioral consequence.
		
01:38:26 --> 01:38:27
			That's what I want you all to focus
		
01:38:27 --> 01:38:28
			on. Okay?
		
01:38:30 --> 01:38:32
			This is what I this is the
		
01:38:33 --> 01:38:35
			so, again, there is a problem here.
		
01:38:36 --> 01:38:38
			It says tool number 3.
		
01:38:38 --> 01:38:40
			For those of you that I know are
		
01:38:40 --> 01:38:42
			are taking notes, the studious
		
01:38:43 --> 01:38:45
			among you, the academics
		
01:38:45 --> 01:38:48
			among you, please put tool number 2,
		
01:38:49 --> 01:38:51
			not tool number 3. Okay.
		
01:38:51 --> 01:38:54
			Tool number 1 was the tier system for
		
01:38:54 --> 01:38:55
			dissatisfaction.
		
01:38:56 --> 01:38:58
			That's what it said on the slides. We
		
01:38:58 --> 01:39:01
			had the tool number 1 was tier 1
		
01:39:01 --> 01:39:03
			and tier 2 for marital disturbance and marital
		
01:39:03 --> 01:39:04
			dissatisfaction.
		
01:39:04 --> 01:39:07
			Then you had tool 2, the one we
		
01:39:07 --> 01:39:09
			had before, the personal catastrophe scale, and now
		
01:39:09 --> 01:39:10
			this is tool number 3. So we're taking
		
01:39:10 --> 01:39:12
			notes according to your slides,
		
01:39:12 --> 01:39:14
			and it's making sense.
		
01:39:14 --> 01:39:16
			Oh, so I do have it right. Yes.
		
01:39:17 --> 01:39:17
			Apologies.
		
01:39:19 --> 01:39:21
			I haven't finished my coffee yet.
		
01:39:22 --> 01:39:24
			I'm at my best when I finish coffee.
		
01:39:25 --> 01:39:27
			So for those of you that are studious
		
01:39:27 --> 01:39:28
			amongst yourself, the academics,
		
01:39:29 --> 01:39:30
			the novel writers,
		
01:39:31 --> 01:39:32
			Please keep it at,
		
01:39:32 --> 01:39:33
			tool number 3.
		
01:39:34 --> 01:39:35
			What I want you to do is I
		
01:39:35 --> 01:39:37
			want you to create this for yourself as
		
01:39:37 --> 01:39:40
			well. Now these are important. Now when I
		
01:39:40 --> 01:39:41
			say create these things, I want you to
		
01:39:41 --> 01:39:43
			create them in notebook for yourself, but I
		
01:39:43 --> 01:39:45
			also want you to create them on your
		
01:39:45 --> 01:39:45
			phone.
		
01:39:46 --> 01:39:48
			Right? So that you can easily go to
		
01:39:48 --> 01:39:49
			your notes in your phone.
		
01:39:50 --> 01:39:52
			And when you're at work or when there's
		
01:39:52 --> 01:39:54
			a situation you're at home with the kids
		
01:39:54 --> 01:39:55
			and the kids are running around the table,
		
01:39:57 --> 01:39:58
			excuse me. And,
		
01:39:59 --> 01:40:00
			you know, driving you crazy, you can easily
		
01:40:00 --> 01:40:03
			go to your personal catastrophe scale.
		
01:40:03 --> 01:40:06
			You can easily go to your emotional consequence
		
01:40:06 --> 01:40:08
			scale. You can easily go to this.
		
01:40:09 --> 01:40:11
			The point is you want to be able
		
01:40:11 --> 01:40:13
			to stop the thinking and have a tool
		
01:40:13 --> 01:40:16
			that is easily at your re your reach
		
01:40:16 --> 01:40:17
			to deescalate
		
01:40:17 --> 01:40:18
			you. Okay?
		
01:40:18 --> 01:40:19
			So
		
01:40:20 --> 01:40:24
			this on the side, the physiological consequences, these
		
01:40:24 --> 01:40:27
			are going to be different for everyone. Okay?
		
01:40:27 --> 01:40:29
			This is what you will fill in.
		
01:40:30 --> 01:40:31
			Same as the behavioral
		
01:40:31 --> 01:40:32
			consequences.
		
01:40:33 --> 01:40:35
			This is something you will fill in. I
		
01:40:35 --> 01:40:38
			strongly suggest that you fill this in
		
01:40:38 --> 01:40:39
			individually,
		
01:40:39 --> 01:40:42
			but then come together as a couple and
		
01:40:42 --> 01:40:45
			fill this in because both of you understand
		
01:40:46 --> 01:40:48
			or the other may be able to give
		
01:40:48 --> 01:40:51
			insight into what the other looks like when
		
01:40:51 --> 01:40:53
			the other is angry or rageful.
		
01:40:54 --> 01:40:54
			K?
		
01:40:55 --> 01:40:55
			So
		
01:40:56 --> 01:40:58
			what I was speaking about earlier is this.
		
01:40:59 --> 01:41:02
			1 to 5 is what we would consider
		
01:41:02 --> 01:41:03
			a helpful
		
01:41:04 --> 01:41:05
			negative emotion.
		
01:41:06 --> 01:41:07
			Irritation,
		
01:41:07 --> 01:41:08
			annoyance,
		
01:41:08 --> 01:41:09
			frustration.
		
01:41:10 --> 01:41:12
			This is where you want to be if
		
01:41:12 --> 01:41:12
			something
		
01:41:13 --> 01:41:13
			undesirable
		
01:41:14 --> 01:41:14
			happens,
		
01:41:15 --> 01:41:16
			by your spouse.
		
01:41:17 --> 01:41:19
			You want to be frustrated,
		
01:41:19 --> 01:41:22
			annoyed, or irritated. Those are healthy negative emotions.
		
01:41:23 --> 01:41:26
			You should not feel happy about someone being
		
01:41:26 --> 01:41:27
			disrespectful.
		
01:41:28 --> 01:41:31
			That's not, this is, that's a, that's not
		
01:41:31 --> 01:41:32
			therapeutic.
		
01:41:32 --> 01:41:34
			That's not using a modality.
		
01:41:34 --> 01:41:37
			What you want is frustration, annoyance, or irritation.
		
01:41:38 --> 01:41:38
			Now
		
01:41:39 --> 01:41:41
			please understand this terminology
		
01:41:41 --> 01:41:43
			can change depending on yourself.
		
01:41:44 --> 01:41:45
			This is just what we use in the
		
01:41:45 --> 01:41:47
			model, but maybe
		
01:41:47 --> 01:41:48
			you refer to annoyance
		
01:41:49 --> 01:41:51
			as irritation that you feel first, you are
		
01:41:51 --> 01:41:53
			annoyed, and then you feel like you're irritated,
		
01:41:53 --> 01:41:55
			and then you feel like you're frustrated.
		
01:41:55 --> 01:41:58
			Those can fluctuate. It's up to you. But
		
01:41:58 --> 01:42:00
			this is what I the structure I use.
		
01:42:00 --> 01:42:04
			So the first response is irritation that you
		
01:42:04 --> 01:42:05
			feel. That's the emotion
		
01:42:07 --> 01:42:10
			and then annoyance. And here's the key part.
		
01:42:11 --> 01:42:13
			It's important for you. And this is the
		
01:42:13 --> 01:42:14
			assignment for you.
		
01:42:15 --> 01:42:17
			Fill in. What is the physiological
		
01:42:18 --> 01:42:18
			response
		
01:42:19 --> 01:42:20
			for each level?
		
01:42:20 --> 01:42:21
			Because oftentimes
		
01:42:22 --> 01:42:25
			when our spouse does something we don't like,
		
01:42:25 --> 01:42:27
			something undesirable,
		
01:42:28 --> 01:42:29
			we have a physiological
		
01:42:30 --> 01:42:33
			response before we respond behaviorally
		
01:42:34 --> 01:42:36
			and before we sense that we're irritated.
		
01:42:37 --> 01:42:39
			So if you're able to map out the
		
01:42:39 --> 01:42:40
			physiological
		
01:42:40 --> 01:42:42
			response to each level
		
01:42:43 --> 01:42:45
			with time, it's not an overnight thing, then
		
01:42:45 --> 01:42:47
			you'll be able to shortcut
		
01:42:48 --> 01:42:50
			escalating yourself
		
01:42:50 --> 01:42:52
			because you will realize that when I start
		
01:42:52 --> 01:42:55
			client, I'm typically at a level 6.
		
01:42:56 --> 01:42:57
			When I feel
		
01:42:58 --> 01:43:00
			my chest tight, I'm typically frustrated.
		
01:43:01 --> 01:43:03
			When my hands start to sweat, I'm in
		
01:43:03 --> 01:43:05
			between annoyance and frustration.
		
01:43:06 --> 01:43:07
			Or
		
01:43:08 --> 01:43:09
			when my when I'm crying
		
01:43:10 --> 01:43:13
			and I feel that unhelpful anger
		
01:43:13 --> 01:43:16
			that's typically associated with those times that I
		
01:43:16 --> 01:43:17
			call out of work.
		
01:43:18 --> 01:43:21
			And I know that this is crying is
		
01:43:21 --> 01:43:24
			right before that stage of unhelpful anger when
		
01:43:24 --> 01:43:26
			I start to scream and yell.
		
01:43:27 --> 01:43:27
			Again,
		
01:43:28 --> 01:43:30
			how is this connected to intimacy?
		
01:43:30 --> 01:43:32
			Because nobody wants to be intimate with someone
		
01:43:32 --> 01:43:34
			who's yelling and screaming.
		
01:43:34 --> 01:43:36
			That's it's immature.
		
01:43:36 --> 01:43:38
			It's an emotionally immature
		
01:43:38 --> 01:43:39
			behavioral
		
01:43:39 --> 01:43:39
			response
		
01:43:40 --> 01:43:42
			to not getting what you want or what
		
01:43:42 --> 01:43:44
			you think you should get on, what you
		
01:43:44 --> 01:43:47
			think you should get in the moment. Right?
		
01:43:49 --> 01:43:51
			So I, I, I tell clients that
		
01:43:52 --> 01:43:53
			your emotions
		
01:43:53 --> 01:43:54
			and your physiological
		
01:43:55 --> 01:43:55
			response
		
01:43:56 --> 01:43:58
			are the red flags for you to think
		
01:43:58 --> 01:43:59
			about your thinking.
		
01:44:00 --> 01:44:01
			And that's where you'll see over here where
		
01:44:01 --> 01:44:03
			it says the de escalation step.
		
01:44:04 --> 01:44:06
			Ask yourself, what am I telling myself?
		
01:44:07 --> 01:44:08
			So whenever
		
01:44:08 --> 01:44:11
			you notice any one of your physiological
		
01:44:11 --> 01:44:12
			response,
		
01:44:12 --> 01:44:14
			the first thing I want you to do
		
01:44:14 --> 01:44:16
			is come over and ask yourself,
		
01:44:16 --> 01:44:18
			what am I telling myself?
		
01:44:18 --> 01:44:20
			What am I telling myself about myself?
		
01:44:21 --> 01:44:23
			What am I telling myself about my partner?
		
01:44:23 --> 01:44:25
			What am I telling myself about this marriage,
		
01:44:26 --> 01:44:27
			about my condition,
		
01:44:28 --> 01:44:29
			about my Lord?
		
01:44:30 --> 01:44:32
			You wanna ask yourself that
		
01:44:33 --> 01:44:33
			because
		
01:44:35 --> 01:44:37
			why you'd why you want to ask yourself,
		
01:44:37 --> 01:44:38
			what am I telling myself
		
01:44:39 --> 01:44:41
			is because remember the car incident.
		
01:44:42 --> 01:44:44
			It wasn't that the car cut me off.
		
01:44:44 --> 01:44:47
			It was what I was telling myself that
		
01:44:47 --> 01:44:48
			led to my emotion.
		
01:44:49 --> 01:44:51
			So what I'm telling myself
		
01:44:51 --> 01:44:52
			is going to determine
		
01:44:53 --> 01:44:55
			how I move up this scale,
		
01:44:56 --> 01:44:57
			what the emotional
		
01:44:57 --> 01:45:00
			consequence is going to be. And when you
		
01:45:00 --> 01:45:02
			see consequence, consequence, consequence,
		
01:45:03 --> 01:45:05
			it's the consequence of
		
01:45:05 --> 01:45:08
			the narrative, the script you create, what you
		
01:45:08 --> 01:45:09
			tell yourself,
		
01:45:10 --> 01:45:12
			what you tell yourself
		
01:45:12 --> 01:45:13
			determines
		
01:45:13 --> 01:45:15
			how you move up this scale
		
01:45:16 --> 01:45:18
			and or if you don't,
		
01:45:18 --> 01:45:20
			or if you're one of those people that
		
01:45:20 --> 01:45:21
			have habitual
		
01:45:21 --> 01:45:24
			response, knee jerk reactions, and you find yourself
		
01:45:24 --> 01:45:26
			automatically at a 7 or 8,
		
01:45:27 --> 01:45:29
			what you tell yourself
		
01:45:30 --> 01:45:33
			at that point, once you realize it, will
		
01:45:33 --> 01:45:34
			allow you to start deescalating
		
01:45:35 --> 01:45:35
			yourself.
		
01:45:36 --> 01:45:39
			And this is an important point because this
		
01:45:39 --> 01:45:40
			is why I started out in the beginning
		
01:45:40 --> 01:45:41
			saying
		
01:45:42 --> 01:45:43
			you are emotionally
		
01:45:43 --> 01:45:44
			responsible
		
01:45:44 --> 01:45:45
			for deescalating
		
01:45:45 --> 01:45:46
			yourself
		
01:45:47 --> 01:45:49
			just as you are emotionally responsible
		
01:45:50 --> 01:45:51
			for escalating yourself.
		
01:45:53 --> 01:45:54
			Right?
		
01:45:54 --> 01:45:57
			So it's important for you to create this
		
01:45:57 --> 01:45:58
			scale for yourself,
		
01:45:58 --> 01:45:59
			right?
		
01:45:59 --> 01:46:01
			What are the emotional consequences?
		
01:46:02 --> 01:46:03
			What are the physiological
		
01:46:03 --> 01:46:04
			responses
		
01:46:04 --> 01:46:05
			associated with those?
		
01:46:06 --> 01:46:07
			And also
		
01:46:07 --> 01:46:11
			what are the behaviors that typically happen when
		
01:46:11 --> 01:46:12
			you're at this level
		
01:46:12 --> 01:46:13
			of anger
		
01:46:14 --> 01:46:14
			or frustration
		
01:46:15 --> 01:46:16
			or annoyance.
		
01:46:16 --> 01:46:18
			Right? You know,
		
01:46:18 --> 01:46:20
			your, your spouse does something
		
01:46:21 --> 01:46:24
			and or your spouse may not do anything
		
01:46:24 --> 01:46:26
			in that moment or that day.
		
01:46:27 --> 01:46:29
			It could be an image that just popped
		
01:46:29 --> 01:46:32
			in your mind, a smell that you, that
		
01:46:32 --> 01:46:33
			had, that you just walked across
		
01:46:34 --> 01:46:36
			and then you start comfort eating,
		
01:46:36 --> 01:46:38
			then you ask yourself,
		
01:46:38 --> 01:46:40
			what am I telling myself? Right?
		
01:46:41 --> 01:46:43
			What am I telling myself right now that
		
01:46:43 --> 01:46:45
			is leading me to comfort eat?
		
01:46:47 --> 01:46:49
			Right? And, typically, when I'm comfort, when I'm
		
01:46:49 --> 01:46:52
			eating for comfort, I'm at the level of
		
01:46:52 --> 01:46:54
			anointing. So what am I annoyed about?
		
01:46:55 --> 01:46:56
			What am I telling myself?
		
01:46:57 --> 01:47:00
			Okay. And so again, as I said, consequences
		
01:47:01 --> 01:47:03
			are a result of the script,
		
01:47:04 --> 01:47:06
			the narrative. Remember what we talked about in
		
01:47:06 --> 01:47:07
			the very beginning,
		
01:47:07 --> 01:47:10
			excuse me, that the box that you have
		
01:47:10 --> 01:47:11
			the narratives in
		
01:47:12 --> 01:47:14
			should be impressionable.
		
01:47:15 --> 01:47:17
			You should take things out, put things in,
		
01:47:17 --> 01:47:18
			you should make adjustments
		
01:47:18 --> 01:47:20
			to the narratives that you construct.
		
01:47:21 --> 01:47:24
			And in doing that, you're able to deescalate
		
01:47:25 --> 01:47:25
			and or maintain
		
01:47:26 --> 01:47:27
			yourself
		
01:47:27 --> 01:47:28
			at a level of frustration
		
01:47:29 --> 01:47:29
			or annoyance.
		
01:47:30 --> 01:47:31
			Right?
		
01:47:31 --> 01:47:32
			And one of the other things that you
		
01:47:32 --> 01:47:35
			can add to this in terms of intimacy
		
01:47:35 --> 01:47:37
			is where you at in intimacy
		
01:47:38 --> 01:47:40
			as it relates to any of these emotions,
		
01:47:41 --> 01:47:45
			maybe rage and destructive anger and dysfunctional anger.
		
01:47:45 --> 01:47:47
			There's no intimacy at all.
		
01:47:47 --> 01:47:49
			I don't want my husband to look at
		
01:47:49 --> 01:47:50
			me. I don't want my wife to look
		
01:47:50 --> 01:47:51
			at it. I don't want her to say
		
01:47:51 --> 01:47:52
			anything.
		
01:47:53 --> 01:47:55
			Maybe at 5 to 1, there is a
		
01:47:55 --> 01:47:56
			space for in intimacy.
		
01:47:56 --> 01:47:58
			And when I say intimacy again, I don't
		
01:47:58 --> 01:47:59
			just, I just don't mean what's in the
		
01:47:59 --> 01:48:02
			bedroom. I mean, the touch, the hug, the
		
01:48:02 --> 01:48:03
			kiss, the flowers,
		
01:48:04 --> 01:48:06
			the saying, thank you, the compliments,
		
01:48:08 --> 01:48:09
			right?
		
01:48:10 --> 01:48:12
			Those are possible when you're from 1 to
		
01:48:12 --> 01:48:13
			5.
		
01:48:14 --> 01:48:14
			Okay.
		
01:48:16 --> 01:48:17
			Again, any of these, you notice
		
01:48:18 --> 01:48:20
			automatically, you want to ask yourself, what am
		
01:48:20 --> 01:48:21
			I telling myself?
		
01:48:22 --> 01:48:25
			K? Sister, how how am I doing with
		
01:48:25 --> 01:48:25
			time?
		
01:48:27 --> 01:48:29
			Yeah. We're good. We have 5 minutes
		
01:48:30 --> 01:48:31
			5, 10 minutes to finish.
		
01:48:32 --> 01:48:33
			Oh, okay.
		
01:48:33 --> 01:48:34
			Okay.
		
01:48:34 --> 01:48:36
			So 5, 10 minutes.
		
01:48:36 --> 01:48:38
			This is what you want to do.
		
01:48:38 --> 01:48:40
			When you ask yourself, what am I telling
		
01:48:40 --> 01:48:43
			myself? What I want you to do is
		
01:48:43 --> 01:48:45
			look for these four things, and these are
		
01:48:45 --> 01:48:47
			not things that I'm creating. And apologies.
		
01:48:47 --> 01:48:51
			I'm gonna make this very quick, but post
		
01:48:51 --> 01:48:53
			my brother who's coming after me, I'll be
		
01:48:53 --> 01:48:55
			on IG and I'll go over this more.
		
01:48:55 --> 01:48:57
			So please come to me on IG, and
		
01:48:57 --> 01:48:59
			I'll do a live on these in more
		
01:48:59 --> 01:48:59
			detail.
		
01:49:00 --> 01:49:03
			According to CBT, particularly REBT,
		
01:49:05 --> 01:49:07
			the 4 things that upset us are demands
		
01:49:07 --> 01:49:10
			when we say something that must happen. Right?
		
01:49:10 --> 01:49:13
			When we place demands on ourselves, others, our
		
01:49:13 --> 01:49:15
			spouse or life conditions, and then oftentimes our
		
01:49:15 --> 01:49:16
			Lord.
		
01:49:16 --> 01:49:19
			And then when we awfulize, meaning that we
		
01:49:19 --> 01:49:21
			say something is terrible, horrible,
		
01:49:21 --> 01:49:22
			the worst that it could
		
01:49:23 --> 01:49:24
			be. Right. Hence why I gave you the
		
01:49:24 --> 01:49:28
			personal catastrophe scale, the low frustration tolerance. When
		
01:49:28 --> 01:49:31
			we tell ourselves that we can't stand something,
		
01:49:31 --> 01:49:34
			the reality is if you are living, if
		
01:49:34 --> 01:49:36
			you are breathing, if you are walking,
		
01:49:36 --> 01:49:39
			you can stand it. You don't like it.
		
01:49:39 --> 01:49:40
			That's understandable,
		
01:49:41 --> 01:49:43
			but it's important for you not to tell
		
01:49:43 --> 01:49:45
			yourself you can't stand something. You can't bear
		
01:49:45 --> 01:49:46
			something
		
01:49:47 --> 01:49:48
			because that's gonna intensify
		
01:49:49 --> 01:49:52
			your thinking. Again, that intensifies the narrative. You
		
01:49:52 --> 01:49:56
			intensify the narrative, you intensify the emotion. You
		
01:49:56 --> 01:49:57
			intensify the emotion.
		
01:49:57 --> 01:49:59
			You decrease the probability
		
01:49:59 --> 01:50:00
			of intimacy.
		
01:50:01 --> 01:50:03
			And then the other one, the 4th and
		
01:50:03 --> 01:50:04
			final one is depreciation.
		
01:50:05 --> 01:50:07
			Depreciation of self, others, or life,
		
01:50:07 --> 01:50:08
			life conditions.
		
01:50:09 --> 01:50:10
			And that's when we place a value, a
		
01:50:10 --> 01:50:12
			rating on self.
		
01:50:12 --> 01:50:14
			We place labels on self.
		
01:50:14 --> 01:50:16
			Our worth is fixed.
		
01:50:17 --> 01:50:19
			We cannot be rated or labeled.
		
01:50:20 --> 01:50:22
			Our worth is one thing.
		
01:50:22 --> 01:50:24
			It's it's the concept of the doer and
		
01:50:24 --> 01:50:26
			the doing. The doer
		
01:50:27 --> 01:50:29
			is our act is is our worth,
		
01:50:30 --> 01:50:31
			our essence.
		
01:50:31 --> 01:50:34
			The doing are the actions that we engage
		
01:50:34 --> 01:50:36
			in, the intimacy,
		
01:50:37 --> 01:50:38
			a job interview,
		
01:50:38 --> 01:50:39
			parenting.
		
01:50:40 --> 01:50:42
			Right? These are all
		
01:50:42 --> 01:50:45
			actions. They can be rated and labeled. What
		
01:50:45 --> 01:50:47
			you can't rate and label is your essence,
		
01:50:47 --> 01:50:50
			your worth. And the problem that we run
		
01:50:50 --> 01:50:53
			into is when we have them connected.
		
01:50:54 --> 01:50:56
			So when we do well on an interview,
		
01:50:57 --> 01:50:58
			the action, the
		
01:50:59 --> 01:51:02
			doing, we increase our esteem of ourself. We
		
01:51:02 --> 01:51:03
			raise ourself
		
01:51:04 --> 01:51:06
			problem is when we don't do well on
		
01:51:06 --> 01:51:07
			an interview,
		
01:51:07 --> 01:51:08
			we then,
		
01:51:09 --> 01:51:12
			label and rate and devalue our self because
		
01:51:12 --> 01:51:14
			we devalued how we did on the interview.
		
01:51:14 --> 01:51:16
			When they're connected, you bring our self we
		
01:51:16 --> 01:51:19
			bring ourselves down. That's how we get on
		
01:51:19 --> 01:51:20
			this emotional roller coaster.
		
01:51:21 --> 01:51:24
			When our intimacy isn't good and it's connected
		
01:51:24 --> 01:51:25
			to my worth,
		
01:51:26 --> 01:51:28
			when I rate our intimacy good, it brings
		
01:51:28 --> 01:51:29
			up my worth.
		
01:51:30 --> 01:51:32
			When I rate our intimacy as being
		
01:51:33 --> 01:51:33
			unsatisfactory,
		
01:51:34 --> 01:51:36
			as being disappointing, or being problematic,
		
01:51:38 --> 01:51:39
			then it brings down my work that they're
		
01:51:39 --> 01:51:43
			connected. They should never be connected. The doing
		
01:51:43 --> 01:51:46
			the doing and the doer are always separate.
		
01:51:46 --> 01:51:47
			Worth is fixed.
		
01:51:48 --> 01:51:49
			It can't be rated.
		
01:51:49 --> 01:51:52
			The actions can be. And I'll wrap up
		
01:51:52 --> 01:51:54
			with this. Here are 3 other things that
		
01:51:54 --> 01:51:55
			you can use.
		
01:51:56 --> 01:51:59
			Remember, because we're talking about the narrative. The
		
01:51:59 --> 01:52:01
			narrative is the most important thing that I
		
01:52:01 --> 01:52:01
			believe
		
01:52:02 --> 01:52:04
			to enhance intimacy.
		
01:52:04 --> 01:52:08
			Remind yourself that you and your husband, your
		
01:52:08 --> 01:52:12
			spouse, your partner are fallible human beings by
		
01:52:12 --> 01:52:13
			divine design.
		
01:52:13 --> 01:52:16
			Allah made us to be fallible human beings.
		
01:52:16 --> 01:52:17
			That means
		
01:52:17 --> 01:52:19
			once we end this life, we will fall
		
01:52:19 --> 01:52:22
			short. We will make mistakes. We will
		
01:52:22 --> 01:52:25
			We are fallible human beings by design. You
		
01:52:25 --> 01:52:28
			must accept yours your spouse as a fallible
		
01:52:28 --> 01:52:29
			human being.
		
01:52:30 --> 01:52:32
			You can determine whether you wanna tolerate their
		
01:52:32 --> 01:52:33
			fallibility,
		
01:52:34 --> 01:52:37
			but you can't demand that they not be
		
01:52:37 --> 01:52:37
			followed.
		
01:52:38 --> 01:52:40
			That's an important piece. You cannot
		
01:52:41 --> 01:52:44
			demand that your partner not be a fallible
		
01:52:44 --> 01:52:45
			human being
		
01:52:45 --> 01:52:48
			as they were divinely designed to be
		
01:52:49 --> 01:52:50
			intellectually.
		
01:52:50 --> 01:52:52
			We can understand and agree that our partner
		
01:52:52 --> 01:52:54
			is a fallible human being,
		
01:52:54 --> 01:52:56
			But where we get into the problem is
		
01:52:56 --> 01:52:58
			we demand that their fallibility
		
01:52:59 --> 01:53:01
			not be something that create us too much
		
01:53:03 --> 01:53:04
			Or not be in the categories
		
01:53:05 --> 01:53:07
			that we don't want it to be I
		
01:53:07 --> 01:53:07
			e intimacy.
		
01:53:09 --> 01:53:11
			The last thing is the 3 c's technique.
		
01:53:11 --> 01:53:13
			This is the catch it, check it, change
		
01:53:13 --> 01:53:15
			it again. I'll go over this on IG
		
01:53:15 --> 01:53:16
			because we don't have time, but this is
		
01:53:16 --> 01:53:18
			the technique you want to use. You wanna
		
01:53:18 --> 01:53:19
			catch
		
01:53:19 --> 01:53:21
			the unhelpful thinking,
		
01:53:22 --> 01:53:24
			right? The demands, the awful eyes and low
		
01:53:24 --> 01:53:24
			frustrations.
		
01:53:25 --> 01:53:27
			You wanna check if it's helpful or not,
		
01:53:27 --> 01:53:29
			and then you wanna change it. This is
		
01:53:29 --> 01:53:30
			why I said in the beginning that the
		
01:53:30 --> 01:53:31
			box
		
01:53:31 --> 01:53:33
			has to be impressionable. It has to be
		
01:53:33 --> 01:53:35
			able to change. You have to be able
		
01:53:35 --> 01:53:36
			to take, you have to make adjustments
		
01:53:37 --> 01:53:38
			because the box is the narratives.
		
01:53:39 --> 01:53:41
			You have to be able to change those
		
01:53:41 --> 01:53:43
			beliefs that aren't serving your marriage.
		
01:53:44 --> 01:53:45
			And the last point to remember
		
01:53:46 --> 01:53:48
			is that it's understandable
		
01:53:49 --> 01:53:52
			given the beliefs that you hold your partner
		
01:53:52 --> 01:53:53
			holds at that time,
		
01:53:54 --> 01:53:55
			it's understandable
		
01:53:55 --> 01:53:58
			for him or her to act a certain
		
01:53:58 --> 01:54:00
			way. Because if I go back to the
		
01:54:00 --> 01:54:02
			example I said in the beginning with the
		
01:54:02 --> 01:54:02
			car,
		
01:54:03 --> 01:54:06
			I get cut off. I tell myself a
		
01:54:06 --> 01:54:06
			certain thing,
		
01:54:07 --> 01:54:08
			given my life experiences,
		
01:54:09 --> 01:54:12
			my understanding to this point in life,
		
01:54:12 --> 01:54:14
			that narrative I create
		
01:54:14 --> 01:54:18
			greatly influences how I feel. So it's understandable
		
01:54:18 --> 01:54:21
			may not be right. May not be what's
		
01:54:21 --> 01:54:23
			best or functional and constructive for the moment,
		
01:54:24 --> 01:54:26
			but it's understandable that I responded
		
01:54:27 --> 01:54:30
			emotionally and behaviorally the way I did
		
01:54:30 --> 01:54:32
			because of the thinking that I created.
		
01:54:33 --> 01:54:33
			Hence,
		
01:54:35 --> 01:54:36
			learning a modality
		
01:54:37 --> 01:54:39
			to be able to understand your thinking so
		
01:54:39 --> 01:54:42
			that you could deescalate your thinking and deescalate
		
01:54:42 --> 01:54:43
			your emotions.
		
01:54:44 --> 01:54:45
			I'll stop there.
		
01:54:48 --> 01:54:50
			I'll come on in IG in a hour
		
01:54:50 --> 01:54:52
			to do a little bit more because I,
		
01:54:53 --> 01:54:53
			unfortunately,
		
01:54:54 --> 01:54:55
			have run out of time.
		
01:54:58 --> 01:55:00
			I'm just gonna take back host.
		
01:55:01 --> 01:55:04
			And, if we can stop the share,
		
01:55:04 --> 01:55:05
			that would be really helpful,
		
01:55:06 --> 01:55:07
			because
		
01:55:08 --> 01:55:09
			I would like you to address
		
01:55:10 --> 01:55:12
			an issue that has come up.
		
01:55:13 --> 01:55:14
			And it's come up
		
01:55:15 --> 01:55:18
			it's it's been an issue that's been talked
		
01:55:18 --> 01:55:20
			about. It came up
		
01:55:20 --> 01:55:22
			yesterday, came up the day before, and it's
		
01:55:22 --> 01:55:24
			come up again today especially in the YouTube
		
01:55:24 --> 01:55:27
			chat. And that is the issue of men
		
01:55:27 --> 01:55:28
			and vulnerability.
		
01:55:29 --> 01:55:30
			Right?
		
01:55:30 --> 01:55:33
			You made a point earlier about why you
		
01:55:33 --> 01:55:36
			disagree with this push for men to be
		
01:55:36 --> 01:55:36
			vulnerable.
		
01:55:37 --> 01:55:40
			And I just wanted to see whether my
		
01:55:40 --> 01:55:42
			understanding is correct here because
		
01:55:44 --> 01:55:46
			even yesterday and people who were watching yesterday
		
01:55:46 --> 01:55:48
			if you haven't watched yesterday's show guys, go
		
01:55:48 --> 01:55:50
			ahead and watch it, because this was actually
		
01:55:50 --> 01:55:52
			a question that was asked to sister Hale
		
01:55:52 --> 01:55:53
			Banani
		
01:55:53 --> 01:55:56
			about men expressing emotion.
		
01:55:56 --> 01:55:58
			Because a lot of sisters, a lot of
		
01:55:58 --> 01:56:01
			women feel that their men are like emotionless.
		
01:56:02 --> 01:56:05
			Right? That they are cut off. That they're
		
01:56:05 --> 01:56:07
			cold. That they don't understand
		
01:56:07 --> 01:56:08
			their wife's emotions
		
01:56:09 --> 01:56:12
			and it seems to be and again correct
		
01:56:12 --> 01:56:14
			me if I'm wrong guys but what I'm
		
01:56:14 --> 01:56:14
			hearing
		
01:56:15 --> 01:56:16
			is
		
01:56:16 --> 01:56:18
			that women are asking for men to be
		
01:56:18 --> 01:56:19
			emotionally vulnerable
		
01:56:20 --> 01:56:21
			so that they can be more
		
01:56:22 --> 01:56:23
			emotional and
		
01:56:23 --> 01:56:26
			accept their emotions as women. Right? And be
		
01:56:26 --> 01:56:27
			able to understand
		
01:56:27 --> 01:56:28
			their wife's emotions.
		
01:56:29 --> 01:56:31
			Because when sister Harley answered the question,
		
01:56:32 --> 01:56:34
			she said in order for intimacy,
		
01:56:35 --> 01:56:37
			emotional intimacy to take place,
		
01:56:37 --> 01:56:39
			you have to be open.
		
01:56:39 --> 01:56:41
			Right? You have to be open. You have
		
01:56:41 --> 01:56:44
			to be at least emotionally open to be
		
01:56:44 --> 01:56:45
			able to connect.
		
01:56:45 --> 01:56:48
			You're saying something different though. Exactly. Right? Exactly.
		
01:56:48 --> 01:56:49
			So this is what I wanted to say
		
01:56:49 --> 01:56:51
			is this is this is this is the
		
01:56:51 --> 01:56:53
			conversation that I wanted us to have because
		
01:56:54 --> 01:56:55
			emotional openness
		
01:56:57 --> 01:56:58
			is being used interchangeably
		
01:56:59 --> 01:56:59
			with vulnerability.
		
01:57:00 --> 01:57:02
			That's what I'm seeing. Would you say that
		
01:57:02 --> 01:57:03
			that is the case?
		
01:57:03 --> 01:57:06
			That women are really want men to be
		
01:57:06 --> 01:57:07
			open emotionally,
		
01:57:07 --> 01:57:09
			but they're saying I want you to be
		
01:57:09 --> 01:57:11
			vulnerable. Okay. What's your take on it? No.
		
01:57:11 --> 01:57:13
			Look. I understand
		
01:57:13 --> 01:57:14
			that you are,
		
01:57:15 --> 01:57:16
			a woman,
		
01:57:17 --> 01:57:19
			but I I'm not going to
		
01:57:22 --> 01:57:24
			say that when I hear this,
		
01:57:25 --> 01:57:27
			that what most women are saying is to
		
01:57:27 --> 01:57:28
			be open.
		
01:57:29 --> 01:57:31
			I think it comes from a selfish,
		
01:57:32 --> 01:57:32
			maybe
		
01:57:33 --> 01:57:34
			well mean,
		
01:57:36 --> 01:57:37
			place, but it's a selfish
		
01:57:38 --> 01:57:38
			place
		
01:57:38 --> 01:57:39
			to feel
		
01:57:42 --> 01:57:43
			a certain connection
		
01:57:44 --> 01:57:45
			with your spouse
		
01:57:46 --> 01:57:48
			that he may not be ready to,
		
01:57:49 --> 01:57:50
			be at
		
01:57:50 --> 01:57:52
			in the moment. Right? So
		
01:57:52 --> 01:57:55
			that so that's one point. So I don't
		
01:57:55 --> 01:57:57
			think all of them, all of the women,
		
01:57:57 --> 01:57:59
			and all of the comments that I've seen,
		
01:57:59 --> 01:58:01
			videos that I've seen, I don't think everyone
		
01:58:01 --> 01:58:02
			is saying to be open.
		
01:58:03 --> 01:58:05
			I didn't see the video from yesterday.
		
01:58:05 --> 01:58:08
			So I like the difference in terminology
		
01:58:08 --> 01:58:10
			of open versus being vulnerable,
		
01:58:11 --> 01:58:13
			and I would be more receptive
		
01:58:13 --> 01:58:15
			to hearing someone say,
		
01:58:16 --> 01:58:16
			men
		
01:58:17 --> 01:58:17
			be open.
		
01:58:18 --> 01:58:20
			Because that's different. And this is the pushback
		
01:58:20 --> 01:58:21
			I would give you.
		
01:58:23 --> 01:58:25
			If it's just saying men be open,
		
01:58:25 --> 01:58:28
			then you're not expecting me to say something
		
01:58:29 --> 01:58:32
			and share something. If it's just about me
		
01:58:32 --> 01:58:34
			being open. Mhmm. Meaning, if you if it's
		
01:58:34 --> 01:58:36
			really just me being open, being able to
		
01:58:36 --> 01:58:38
			sit, to be able to listen and hear
		
01:58:38 --> 01:58:41
			what you have to say, that's one thing.
		
01:58:41 --> 01:58:43
			Mhmm. That's not what women are asking.
		
01:58:44 --> 01:58:46
			What women are asking for is for me
		
01:58:46 --> 01:58:48
			to when I am experiencing
		
01:58:48 --> 01:58:49
			something,
		
01:58:49 --> 01:58:50
			you want me to share
		
01:58:51 --> 01:58:53
			what that discomfort is,
		
01:58:53 --> 01:58:56
			what that turbulence is inside of me or
		
01:58:56 --> 01:58:59
			mentally inside of me or emotionally. You want
		
01:58:59 --> 01:59:00
			me to share that.
		
01:59:00 --> 01:59:01
			Mhmm.
		
01:59:01 --> 01:59:03
			Right? That's a vulnerability.
		
01:59:04 --> 01:59:06
			And what I would push back is
		
01:59:08 --> 01:59:09
			it's selfish.
		
01:59:11 --> 01:59:11
			It's shortsighted.
		
01:59:13 --> 01:59:16
			Because what you're asking someone to do is
		
01:59:18 --> 01:59:20
			to speak about something that most cases they
		
01:59:20 --> 01:59:22
			don't know how to understand or to articulate.
		
01:59:25 --> 01:59:27
			So men have been raised
		
01:59:27 --> 01:59:28
			without
		
01:59:30 --> 01:59:31
			emotional regulation.
		
01:59:32 --> 01:59:33
			So have women,
		
01:59:33 --> 01:59:36
			because I'm sure we aren't. I'm sure we
		
01:59:36 --> 01:59:38
			are not going to assume here
		
01:59:38 --> 01:59:40
			that every, every wife,
		
01:59:41 --> 01:59:44
			when her husband is vulnerable with her, she
		
01:59:44 --> 01:59:47
			knows how to receive it,
		
01:59:48 --> 01:59:51
			how to be open to receive it, how
		
01:59:51 --> 01:59:51
			to process
		
01:59:52 --> 01:59:55
			his emotions, and how to process her own
		
01:59:55 --> 01:59:56
			thoughts and emotions when it happens.
		
01:59:57 --> 01:59:59
			This is exactly why I wanted to say
		
01:59:59 --> 01:59:59
			this because
		
02:00:00 --> 02:00:03
			while sister Harley said being open and that
		
02:00:03 --> 02:00:06
			it's necessary to establish intimate connection,
		
02:00:06 --> 02:00:08
			She talked about vulnerability but if you guys
		
02:00:08 --> 02:00:10
			remember she also said but don't be too
		
02:00:10 --> 02:00:11
			vulnerable
		
02:00:12 --> 02:00:14
			because we don't want that. We need you
		
02:00:14 --> 02:00:17
			still to be strong and to be together
		
02:00:17 --> 02:00:20
			and which it speaks exactly to what you're
		
02:00:20 --> 02:00:22
			saying, Spamal. Yeah. No disrespect to my sister
		
02:00:22 --> 02:00:24
			because I didn't see it. I'm sure she
		
02:00:24 --> 02:00:26
			knows best. What I would suggest is this,
		
02:00:26 --> 02:00:27
			though.
		
02:00:31 --> 02:00:34
			When you want someone to do something in
		
02:00:34 --> 02:00:37
			a balanced manner, but they don't have the
		
02:00:37 --> 02:00:38
			skill sets to do it,
		
02:00:39 --> 02:00:40
			it's gonna be imbalanced.
		
02:00:41 --> 02:00:42
			Right.
		
02:00:42 --> 02:00:44
			So then the question becomes,
		
02:00:44 --> 02:00:47
			why are you asking him to do something
		
02:00:48 --> 02:00:50
			that he doesn't have the skill sets to
		
02:00:50 --> 02:00:52
			do? And then if you were really in
		
02:00:52 --> 02:00:55
			the best place mentally and emotionally, the reality
		
02:00:55 --> 02:00:56
			is
		
02:00:56 --> 02:00:58
			you're not ready for his vulnerability.
		
02:00:59 --> 02:01:00
			You don't know. You don't have the skill
		
02:01:00 --> 02:01:01
			sets or the modality
		
02:01:02 --> 02:01:05
			to be able to process and understand your
		
02:01:05 --> 02:01:05
			own emotions
		
02:01:06 --> 02:01:08
			so that you don't make the situation worse.
		
02:01:09 --> 02:01:09
			Mhmm.
		
02:01:09 --> 02:01:11
			Because if a man then
		
02:01:11 --> 02:01:13
			becomes vulnerable with you
		
02:01:14 --> 02:01:16
			and you don't process it in a healthy
		
02:01:16 --> 02:01:17
			and constructive way,
		
02:01:19 --> 02:01:20
			what have you done to that man?
		
02:01:23 --> 02:01:24
			So that's why I say it's selfish.
		
02:01:25 --> 02:01:27
			And so I stand on saying it's selfish,
		
02:01:28 --> 02:01:29
			and that's why I would suggest
		
02:01:30 --> 02:01:31
			instead of
		
02:01:32 --> 02:01:34
			encouraging men to be open and encouraging men
		
02:01:34 --> 02:01:35
			to be vulnerable,
		
02:01:36 --> 02:01:38
			encourage men and women
		
02:01:40 --> 02:01:43
			to understand how to regulate their emotions,
		
02:01:44 --> 02:01:46
			to understand emotional regulation.
		
02:01:46 --> 02:01:49
			Because if you don't have that, how are
		
02:01:49 --> 02:01:52
			you going to handle someone else's emotions? You
		
02:01:52 --> 02:01:54
			don't have a toolkit. And the reality is
		
02:01:54 --> 02:01:56
			they may be different in Britain,
		
02:01:56 --> 02:01:59
			but in the states, we do not teach
		
02:01:59 --> 02:02:01
			emotional regulation. We just don't do it.
		
02:02:02 --> 02:02:03
			Most people learn,
		
02:02:03 --> 02:02:04
			in my generation,
		
02:02:05 --> 02:02:07
			you're, obviously a bit younger than me, but
		
02:02:07 --> 02:02:08
			in my generation,
		
02:02:08 --> 02:02:10
			and I would assume those that are younger
		
02:02:10 --> 02:02:11
			than me,
		
02:02:11 --> 02:02:13
			they learned emotional regulation
		
02:02:14 --> 02:02:16
			when a situation happened.
		
02:02:17 --> 02:02:19
			When a situation happened and they kept getting
		
02:02:19 --> 02:02:22
			their hand slapped and hand slapped and challenges
		
02:02:22 --> 02:02:24
			and adversities in life kept happening,
		
02:02:25 --> 02:02:27
			they didn't deal with it in a healthy
		
02:02:27 --> 02:02:29
			manner until it finally kept happening,
		
02:02:30 --> 02:02:33
			more lessons learned. And then they finally realized
		
02:02:33 --> 02:02:35
			when they got to a breaking point, I
		
02:02:35 --> 02:02:37
			need to learn how to regulate my emotions.
		
02:02:39 --> 02:02:40
			And even then
		
02:02:41 --> 02:02:44
			I can be most people aren't most people
		
02:02:44 --> 02:02:45
			aren't putting in
		
02:02:46 --> 02:02:47
			the consistency
		
02:02:49 --> 02:02:50
			with learning and modality.
		
02:02:51 --> 02:02:52
			It's let me just get a quick fix
		
02:02:52 --> 02:02:55
			to deal with this particular situation that we're
		
02:02:55 --> 02:02:57
			having, put the bandaid on, and now we're
		
02:02:57 --> 02:03:00
			good. Why? Obviously, because it's a lot of
		
02:03:00 --> 02:03:00
			unpacking,
		
02:03:01 --> 02:03:04
			right? It talks about baggage and we've talked
		
02:03:04 --> 02:03:06
			about baggage before it brings up baggage,
		
02:03:07 --> 02:03:08
			but then also,
		
02:03:08 --> 02:03:09
			it's costly
		
02:03:10 --> 02:03:12
			And people wanna spend their money on lattes
		
02:03:13 --> 02:03:16
			and vacations versus learning emotional regulation, but then
		
02:03:16 --> 02:03:18
			turn right around and say to their husband
		
02:03:18 --> 02:03:19
			or to a man,
		
02:03:19 --> 02:03:20
			be vulnerable.
		
02:03:20 --> 02:03:21
			Mhmm. Yeah.
		
02:03:22 --> 02:03:22
			I
		
02:03:23 --> 02:03:24
			I expect the system.
		
02:03:24 --> 02:03:26
			I I'm pretty sure she has a a
		
02:03:26 --> 02:03:27
			very sound
		
02:03:28 --> 02:03:30
			academically sound reason for why she said what
		
02:03:30 --> 02:03:32
			she said, but I would just nudge it
		
02:03:32 --> 02:03:34
			and push back even with openness.
		
02:03:35 --> 02:03:37
			If if openness is just for me to
		
02:03:37 --> 02:03:39
			be able to sit here and listen to
		
02:03:39 --> 02:03:39
			you
		
02:03:40 --> 02:03:41
			and process,
		
02:03:42 --> 02:03:44
			I still need to learn a modality. I
		
02:03:44 --> 02:03:45
			still need to understand
		
02:03:46 --> 02:03:49
			how to regulate my emotions. Because unless I'm
		
02:03:49 --> 02:03:50
			going to be a robot,
		
02:03:51 --> 02:03:52
			when you tell me something
		
02:03:53 --> 02:03:55
			and I love you, you're my spouse,
		
02:03:56 --> 02:03:57
			it's gonna affect me.
		
02:03:59 --> 02:04:01
			So how do I process
		
02:04:02 --> 02:04:03
			my thinking
		
02:04:03 --> 02:04:05
			and the emotions that come up
		
02:04:06 --> 02:04:08
			in order to be open
		
02:04:08 --> 02:04:09
			and to be present
		
02:04:09 --> 02:04:11
			in a constructive and healthy man.
		
02:04:12 --> 02:04:13
			Again, that's why I
		
02:04:14 --> 02:04:14
			I advocate.
		
02:04:16 --> 02:04:19
			Stop telling men to be vulnerable. It's cliche.
		
02:04:20 --> 02:04:21
			It's a buzzword.
		
02:04:21 --> 02:04:22
			It gets clicks.
		
02:04:23 --> 02:04:24
			Tell men
		
02:04:25 --> 02:04:26
			well, don't tell men.
		
02:04:26 --> 02:04:28
			Offer for men, suggest for men
		
02:04:29 --> 02:04:31
			to learn emotional regulation.
		
02:04:31 --> 02:04:33
			And if you're going to suggest that for
		
02:04:33 --> 02:04:36
			men, the flip side is you need to
		
02:04:36 --> 02:04:37
			do that for yourself.
		
02:04:39 --> 02:04:41
			I'm sure this conversation is going to continue.
		
02:04:41 --> 02:04:43
			And I just have one last question before
		
02:04:43 --> 02:04:45
			we let you go. Inshallah, one of the,
		
02:04:45 --> 02:04:47
			our YouTube viewers is asking,
		
02:04:47 --> 02:04:48
			are you advocating
		
02:04:48 --> 02:04:51
			or are you an advocate of the men
		
02:04:51 --> 02:04:53
			are from Mars, women from women are from
		
02:04:53 --> 02:04:53
			Venus
		
02:04:54 --> 02:04:56
			kind of, binary.
		
02:04:56 --> 02:04:57
			No.
		
02:04:57 --> 02:05:01
			Okay. Absolutely not. Oh, okay. It's it's it's
		
02:05:01 --> 02:05:02
			it's a
		
02:05:03 --> 02:05:03
			illogical
		
02:05:04 --> 02:05:04
			concept.
		
02:05:05 --> 02:05:07
			And I would suggest
		
02:05:07 --> 02:05:09
			a a book that I use
		
02:05:10 --> 02:05:12
			with my clients, the couples I work with,
		
02:05:12 --> 02:05:14
			and I strongly suggest,
		
02:05:16 --> 02:05:18
			people get their hands on this book. I
		
02:05:18 --> 02:05:20
			hope it's not out of print,
		
02:05:20 --> 02:05:23
			but I strongly suggest they get This book
		
02:05:23 --> 02:05:26
			it's called men are from earth and women
		
02:05:26 --> 02:05:27
			are from earth.
		
02:05:28 --> 02:05:31
			Look, men and women are we're not
		
02:05:34 --> 02:05:35
			it's illogical.
		
02:05:36 --> 02:05:38
			The issue is we don't know how to
		
02:05:38 --> 02:05:38
			handle
		
02:05:39 --> 02:05:42
			our meanings, our narratives we create.
		
02:05:42 --> 02:05:45
			So the concept is men and women, men
		
02:05:45 --> 02:05:48
			are from what whatever this concept is, is
		
02:05:48 --> 02:05:50
			that we think differently. Okay.
		
02:05:51 --> 02:05:53
			We feel different. Okay.
		
02:05:54 --> 02:05:56
			But how do you process that?
		
02:05:56 --> 02:05:57
			That's the issue.
		
02:05:59 --> 02:06:00
			How do you process the thinking?
		
02:06:01 --> 02:06:03
			How do you approach it? How do you
		
02:06:03 --> 02:06:04
			process
		
02:06:05 --> 02:06:07
			the need for validation and acceptance?
		
02:06:08 --> 02:06:10
			That may look different in a man versus
		
02:06:10 --> 02:06:11
			a woman,
		
02:06:11 --> 02:06:13
			but how do you process it? For example,
		
02:06:13 --> 02:06:15
			with the model of the modality that I
		
02:06:15 --> 02:06:17
			use, one of the ways that we counter
		
02:06:17 --> 02:06:19
			that is unconditional self acceptance.
		
02:06:20 --> 02:06:23
			You accept yourself as a fallible human being
		
02:06:23 --> 02:06:24
			despite
		
02:06:24 --> 02:06:27
			when you perform well or when you perform,
		
02:06:28 --> 02:06:30
			in in in a not so desirable way.
		
02:06:30 --> 02:06:33
			What I said earlier about separating the doer
		
02:06:33 --> 02:06:34
			from the doing.
		
02:06:35 --> 02:06:36
			Right?
		
02:06:36 --> 02:06:37
			That's modality.
		
02:06:38 --> 02:06:40
			So, no, we're both from earth.
		
02:06:40 --> 02:06:41
			Mhmm.
		
02:06:42 --> 02:06:45
			We both procreate and have intimacy on earth.
		
02:06:45 --> 02:06:48
			And I suggest we all learn a modality.
		
02:06:49 --> 02:06:52
			The one I use is called CBT, cognitive
		
02:06:52 --> 02:06:53
			behavior therapy,
		
02:06:53 --> 02:06:54
			particularly
		
02:06:54 --> 02:06:57
			REBT. You can Google both of those, or
		
02:06:57 --> 02:06:59
			you can message me on IG, and I
		
02:06:59 --> 02:07:00
			can send you,
		
02:07:01 --> 02:07:03
			a few things to Google. And I'll be
		
02:07:03 --> 02:07:05
			on in an hour after my brother coming
		
02:07:05 --> 02:07:07
			up. To my brother that is coming after
		
02:07:07 --> 02:07:09
			me, I apologize
		
02:07:09 --> 02:07:10
			for going over my time.
		
02:07:11 --> 02:07:14
			SubhanAllah. I've just got brother Talha saying okay,
		
02:07:14 --> 02:07:16
			Naima, you need this dude back because he
		
02:07:16 --> 02:07:18
			has thrown a spanner in the discourse of
		
02:07:18 --> 02:07:20
			the last 10 years. So
		
02:07:20 --> 02:07:22
			maybe we'll make that happen guys. But let
		
02:07:22 --> 02:07:25
			me bring brother Wael Ibrahim up inshallah then
		
02:07:25 --> 02:07:26
			you guys brothers can give salaam,
		
02:07:27 --> 02:07:28
			and then,
		
02:07:28 --> 02:07:30
			yeah. Then we'll hand it over to brother
		
02:07:30 --> 02:07:31
			Wa'il.
		
02:07:31 --> 02:07:33
			Also not a stranger to this platform.
		
02:07:34 --> 02:07:36
			You know wonderful to have you brother you
		
02:07:36 --> 02:07:38
			should be able to get your camera going
		
02:07:38 --> 02:07:38
			now.
		
02:07:39 --> 02:07:42
			So everybody please make sure that you've like
		
02:07:42 --> 02:07:45
			you've liked the video and that you've subscribed
		
02:07:45 --> 02:07:47
			to the channel and that you share this
		
02:07:47 --> 02:07:49
			live stream so that more and more and
		
02:07:49 --> 02:07:51
			more people can benefit. Today
		
02:07:51 --> 02:07:52
			we've had
		
02:07:52 --> 02:07:54
			such a range you know such a broad
		
02:07:54 --> 02:07:57
			range of of thought provoking ideas, thought provoking
		
02:07:57 --> 02:08:00
			topics. So super excited now to be having
		
02:08:00 --> 02:08:02
			a chat with, brother Wa'il who's going to
		
02:08:02 --> 02:08:03
			be talking
		
02:08:03 --> 02:08:04
			about,
		
02:08:04 --> 02:08:07
			* and the impact of * on intimacy.
		
02:08:07 --> 02:08:08
			Brother Wa'ill. I'm
		
02:08:11 --> 02:08:13
			gonna ask you to unmute. There you go.
		
02:08:15 --> 02:08:17
			You're muted again.
		
02:08:19 --> 02:08:21
			Here we go. That's it.
		
02:08:22 --> 02:08:22
			How
		
02:08:25 --> 02:08:27
			are you? For asking. How are you?
		
02:08:28 --> 02:08:31
			Good. Half sleepy. It's 3 AM here. So
		
02:08:31 --> 02:08:32
			trying to wake up.
		
02:08:36 --> 02:08:38
			For making the time. We appreciate you. Brother
		
02:08:38 --> 02:08:39
			Nasir,
		
02:08:39 --> 02:08:41
			this is brother Wa'il. Your brothers can give
		
02:08:41 --> 02:08:44
			salaam, inshallah, then we'll switch it out.
		
02:08:45 --> 02:08:46
			Good to see you.
		
02:08:47 --> 02:08:49
			It's it's my pleasure. You look alike, brother.
		
02:08:49 --> 02:08:51
			We are looking alike. You you look. This
		
02:08:51 --> 02:08:52
			is the thing.
		
02:08:52 --> 02:08:54
			You know, I had to I had to
		
02:08:54 --> 02:08:55
			acknowledge
		
02:08:55 --> 02:08:58
			and say, brother, you you're looking smooth, man.
		
02:08:58 --> 02:09:00
			I like that dude, that hair dude you
		
02:09:00 --> 02:09:00
			got there.
		
02:09:02 --> 02:09:04
			We bringing it back, baby.
		
02:09:04 --> 02:09:05
			I'm good.
		
02:09:06 --> 02:09:09
			Apologies apologies for taking over my time.
		
02:09:10 --> 02:09:12
			And I'm gonna go out and and listen
		
02:09:12 --> 02:09:13
			to your talk. I look forward to it.
		
02:09:13 --> 02:09:14
			Okay.
		
02:09:15 --> 02:09:15
			Thank you.
		
02:09:17 --> 02:09:20
			Assalamu alaikum everyone. Okay. So brother Wa'il, again
		
02:09:20 --> 02:09:23
			apologies for, the the delay with you starting.
		
02:09:24 --> 02:09:26
			Thank you so much for making the time.
		
02:09:26 --> 02:09:29
			We really really appreciate you and we appreciate
		
02:09:29 --> 02:09:30
			the work that you're doing. I am gonna
		
02:09:30 --> 02:09:32
			start recording right away because
		
02:09:33 --> 02:09:35
			there's a few things I want to mention
		
02:09:35 --> 02:09:37
			inshallah before you jump in if that's okay
		
02:09:37 --> 02:09:38
			with you.
		
02:09:39 --> 02:09:40
			Sure system.
		
02:09:42 --> 02:09:43
			Assalamu
		
02:09:43 --> 02:09:46
			alaikum everyone. We are in our 3rd talk
		
02:09:46 --> 02:09:49
			for day 3 of the intimacy conversation. And
		
02:09:49 --> 02:09:51
			I must say, brother Wael Ibrahim, it's a
		
02:09:51 --> 02:09:53
			real pleasure to have you back on the
		
02:09:53 --> 02:09:53
			channel.
		
02:09:54 --> 02:09:57
			Alhamdulillah, we've had the opportunity to speak on
		
02:09:57 --> 02:09:58
			this topic, which,
		
02:09:58 --> 02:10:00
			you know to be fair is not the
		
02:10:00 --> 02:10:02
			most enjoyable topic to speak about
		
02:10:02 --> 02:10:04
			and I have to say
		
02:10:05 --> 02:10:06
			it's uncanny
		
02:10:07 --> 02:10:10
			the number of times this issue came up
		
02:10:10 --> 02:10:11
			this weekend.
		
02:10:11 --> 02:10:13
			Almost every speaker
		
02:10:14 --> 02:10:14
			referenced
		
02:10:15 --> 02:10:17
			* and the impact of *
		
02:10:17 --> 02:10:19
			on everything from appetite,
		
02:10:21 --> 02:10:21
			desire,
		
02:10:22 --> 02:10:23
			behaviors,
		
02:10:23 --> 02:10:24
			attitudes,
		
02:10:24 --> 02:10:25
			you know,
		
02:10:26 --> 02:10:27
			erectile dysfunction,
		
02:10:28 --> 02:10:29
			you know, addiction,
		
02:10:29 --> 02:10:32
			so many things, you know, breakdown of marriages,
		
02:10:32 --> 02:10:34
			so many things. I think you guys know,
		
02:10:34 --> 02:10:35
			those of you who've been watching the live
		
02:10:35 --> 02:10:38
			streams, it has come up again and again
		
02:10:38 --> 02:10:40
			and again. So masha'Allah
		
02:10:40 --> 02:10:42
			with your work with the Aware Academy I
		
02:10:42 --> 02:10:44
			know that you've been tackling this issue. Please
		
02:10:44 --> 02:10:46
			Insha'Allah I want to give you the floor.
		
02:10:46 --> 02:10:48
			Tell our viewers if they don't know you
		
02:10:48 --> 02:10:50
			who you are the work that you do
		
02:10:50 --> 02:10:52
			and then let's dig into the impact
		
02:10:53 --> 02:10:55
			of * on our intimate lives inshallah.
		
02:11:06 --> 02:11:08
			I was not prepared to introduce myself.
		
02:11:09 --> 02:11:10
			So,
		
02:11:11 --> 02:11:13
			yeah, my name is Wael Ibrahim. Been
		
02:11:13 --> 02:11:16
			been the founder of, an organization in Hong
		
02:11:16 --> 02:11:17
			Kong City,
		
02:11:18 --> 02:11:21
			called, serving Islam team in the past, I
		
02:11:21 --> 02:11:22
			think,
		
02:11:22 --> 02:11:23
			since
		
02:11:23 --> 02:11:24
			2007.
		
02:11:25 --> 02:11:27
			And, it was during this time when I
		
02:11:27 --> 02:11:28
			was
		
02:11:30 --> 02:11:31
			leading a small community
		
02:11:32 --> 02:11:35
			and, just teaching Islam, doing dawah, calling people
		
02:11:35 --> 02:11:38
			to Allah subhanahu wa ta'ala. And in the
		
02:11:38 --> 02:11:41
			middle of this process, I came across couple
		
02:11:41 --> 02:11:42
			of youngsters who,
		
02:11:42 --> 02:11:45
			brought about this this issue of, * addiction.
		
02:11:46 --> 02:11:48
			And it it reminded me of my generation
		
02:11:49 --> 02:11:51
			growing up, youth in the nineties
		
02:11:51 --> 02:11:55
			where these materials were available on VHS tapes
		
02:11:55 --> 02:11:56
			and magazines and the like.
		
02:11:57 --> 02:12:00
			And it reminded me of how these materials,
		
02:12:00 --> 02:12:01
			even though it was,
		
02:12:02 --> 02:12:03
			less accessible,
		
02:12:03 --> 02:12:07
			yet it had impacted us negatively as well
		
02:12:07 --> 02:12:08
			during those days.
		
02:12:08 --> 02:12:11
			And, by comparison now when we look at
		
02:12:11 --> 02:12:12
			* and its
		
02:12:12 --> 02:12:14
			prevalence today,
		
02:12:15 --> 02:12:16
			we we we can we can,
		
02:12:17 --> 02:12:18
			feel
		
02:12:18 --> 02:12:21
			the, the agony that youngsters are going through
		
02:12:21 --> 02:12:24
			because the accessibility is just on their fingertip
		
02:12:24 --> 02:12:24
			everywhere,
		
02:12:25 --> 02:12:27
			behind closed doors and the like.
		
02:12:27 --> 02:12:27
			And
		
02:12:28 --> 02:12:29
			and so,
		
02:12:29 --> 02:12:32
			my main intention earlier was to study Islam
		
02:12:32 --> 02:12:32
			academically,
		
02:12:33 --> 02:12:35
			get my bachelor's in Islamic studies, and then
		
02:12:35 --> 02:12:37
			go for master's and go for PhD,
		
02:12:38 --> 02:12:41
			until I met Mufti Ismayim. May Allah bless
		
02:12:41 --> 02:12:43
			him, And he told me, no. No. No.
		
02:12:43 --> 02:12:44
			We we don't need any of that. We
		
02:12:44 --> 02:12:46
			we have a lot already who have those,
		
02:12:48 --> 02:12:50
			qualifications. We just want you to focus on
		
02:12:50 --> 02:12:52
			this area because it's less tackled.
		
02:12:52 --> 02:12:55
			And, I took the advice. I did my
		
02:12:55 --> 02:12:55
			research,
		
02:12:56 --> 02:12:58
			wrote a couple of books on the issue.
		
02:13:00 --> 02:13:00
			And
		
02:13:01 --> 02:13:03
			when I started talking about it, just I
		
02:13:03 --> 02:13:03
			I,
		
02:13:05 --> 02:13:08
			my email inboxes just were flooded with with
		
02:13:08 --> 02:13:10
			requests to help, and and so I decided
		
02:13:10 --> 02:13:11
			to focus on this area.
		
02:13:13 --> 02:13:15
			Just this is the brief Yani intro.
		
02:13:15 --> 02:13:17
			I'm not sure if this is gonna be
		
02:13:17 --> 02:13:19
			a lecture type or is it a conversation.
		
02:13:20 --> 02:13:22
			So so We let's well, I the thing
		
02:13:22 --> 02:13:24
			is I seem to have decent Internet.
		
02:13:25 --> 02:13:27
			So we can have a conversation. But Okay.
		
02:13:27 --> 02:13:29
			Guys, you already know that internet and I,
		
02:13:29 --> 02:13:31
			we tend to have a love hate relationship.
		
02:13:31 --> 02:13:32
			So if
		
02:13:32 --> 02:13:35
			it, if so for some reason it breaks
		
02:13:35 --> 02:13:37
			down, I know that you have, you know,
		
02:13:37 --> 02:13:39
			all that you need to carry this. But
		
02:13:39 --> 02:13:40
			okay.
		
02:13:41 --> 02:13:43
			I think if we can kick off with
		
02:13:43 --> 02:13:45
			a little bit of the of the research.
		
02:13:45 --> 02:13:48
			Okay? We had a conversation about this. And
		
02:13:48 --> 02:13:50
			even though so many of our speakers have
		
02:13:50 --> 02:13:52
			mentioned this, I think there may still be
		
02:13:52 --> 02:13:53
			a perception
		
02:13:54 --> 02:13:54
			in the community
		
02:13:55 --> 02:13:57
			that this is not an issue that affects
		
02:13:57 --> 02:13:58
			us as Muslims.
		
02:13:59 --> 02:14:00
			What do you say to that?
		
02:14:01 --> 02:14:02
			No. I think,
		
02:14:02 --> 02:14:05
			when we look at one of the major,
		
02:14:06 --> 02:14:07
			largest
		
02:14:07 --> 02:14:08
			* websites
		
02:14:09 --> 02:14:11
			of that type. Of course, we will not
		
02:14:11 --> 02:14:11
			mention names,
		
02:14:13 --> 02:14:15
			boasting about 42,000,000,000
		
02:14:16 --> 02:14:17
			visits,
		
02:14:18 --> 02:14:18
			42,000,000,000
		
02:14:19 --> 02:14:19
			visits
		
02:14:20 --> 02:14:22
			in the year 2019
		
02:14:22 --> 02:14:23
			alone,
		
02:14:23 --> 02:14:25
			then we can look at the population of
		
02:14:25 --> 02:14:26
			the world
		
02:14:26 --> 02:14:29
			and, and ask ourselves, are we excluded? Then,
		
02:14:29 --> 02:14:32
			is the Muslim community excluded from this 42,000,000,000?
		
02:14:33 --> 02:14:35
			That we we'll be fooling ourselves to believe
		
02:14:35 --> 02:14:36
			this way.
		
02:14:37 --> 02:14:38
			On on the same,
		
02:14:38 --> 02:14:40
			on the same topic
		
02:14:40 --> 02:14:42
			of research, I visited Indonesia
		
02:14:43 --> 02:14:44
			a couple of years ago,
		
02:14:45 --> 02:14:46
			Sri Lanka,
		
02:14:46 --> 02:14:49
			Philippines, Hong Kong, and I meet I meet
		
02:14:49 --> 02:14:51
			only the Muslim community and a few other
		
02:14:51 --> 02:14:53
			countries just I don't remember. And I conducted
		
02:14:53 --> 02:14:55
			just a survey
		
02:14:56 --> 02:14:57
			with the audience
		
02:14:57 --> 02:15:00
			present, and we found that over 80%
		
02:15:01 --> 02:15:05
			over 80% of the audience knew someone in
		
02:15:05 --> 02:15:08
			the family members who is addicted or affected
		
02:15:08 --> 02:15:08
			by *.
		
02:15:09 --> 02:15:11
			So we we don't wanna just fool ourselves.
		
02:15:12 --> 02:15:13
			On the top of that,
		
02:15:14 --> 02:15:16
			I I was in Malaysia some some years
		
02:15:16 --> 02:15:17
			ago as I mentioned earlier in the marriage
		
02:15:17 --> 02:15:18
			conference,
		
02:15:19 --> 02:15:21
			and the organizers can witness to this. And
		
02:15:21 --> 02:15:24
			that was, like a 20 minutes introduction to
		
02:15:24 --> 02:15:26
			this * addiction, its harms, and all that.
		
02:15:26 --> 02:15:29
			20 minutes talk. It was done very briefly.
		
02:15:29 --> 02:15:31
			Sheikh Luis Khamisa was with us, I remember,
		
02:15:31 --> 02:15:32
			in this conference.
		
02:15:33 --> 02:15:33
			And
		
02:15:35 --> 02:15:37
			on that day, I just made an announcement.
		
02:15:38 --> 02:15:40
			I said, guys, this is my email address.
		
02:15:40 --> 02:15:42
			If you have any issue, please feel free
		
02:15:42 --> 02:15:43
			to
		
02:15:43 --> 02:15:46
			to contact me. And that same night in
		
02:15:46 --> 02:15:48
			the hotel room, I contacted the organizer and
		
02:15:48 --> 02:15:48
			say,
		
02:15:49 --> 02:15:51
			come see my my email address.
		
02:15:52 --> 02:15:52
			320
		
02:15:54 --> 02:15:56
			emails were sent on the
		
02:15:56 --> 02:15:59
			spot, and we the conference is pretty large.
		
02:15:59 --> 02:16:01
			Like, it was this venue is about
		
02:16:01 --> 02:16:03
			maybe nearly 1,500
		
02:16:03 --> 02:16:04
			people.
		
02:16:05 --> 02:16:07
			And it just this is on the same
		
02:16:07 --> 02:16:09
			night. And after that, thousands of emails, like,
		
02:16:09 --> 02:16:12
			you know, I created 6 email inboxes really
		
02:16:12 --> 02:16:15
			to cater for the thousands of people who
		
02:16:15 --> 02:16:17
			are and most people who contact me for
		
02:16:17 --> 02:16:18
			this are Muslims. So we don't wanna
		
02:16:19 --> 02:16:20
			and if we are
		
02:16:21 --> 02:16:23
			today, just just this morning,
		
02:16:24 --> 02:16:25
			talking to, one of,
		
02:16:26 --> 02:16:27
			we we trained a lot of,
		
02:16:28 --> 02:16:30
			coaches in Nigeria and other parts of the
		
02:16:30 --> 02:16:32
			world. One of those coaches contacted me today.
		
02:16:32 --> 02:16:35
			She said that, she is, helping couples
		
02:16:35 --> 02:16:37
			on the marital issues and all that. And
		
02:16:37 --> 02:16:38
			the husband
		
02:16:38 --> 02:16:40
			is just in complete denial
		
02:16:41 --> 02:16:43
			and became offended when she told him perhaps
		
02:16:43 --> 02:16:45
			because of the too much * that you
		
02:16:45 --> 02:16:48
			watch. This is your attitude with your wife.
		
02:16:48 --> 02:16:49
			So he start denying
		
02:16:49 --> 02:16:50
			that it's an addiction,
		
02:16:51 --> 02:16:53
			taking a lot of offense.
		
02:16:54 --> 02:16:56
			You know, so if we will bury our
		
02:16:56 --> 02:16:58
			heads in the sand, of course, there would
		
02:16:58 --> 02:17:00
			be no solution. But * is in our
		
02:17:00 --> 02:17:02
			homes. I believe it is in every home.
		
02:17:02 --> 02:17:03
			I I believe that,
		
02:17:04 --> 02:17:07
			one one of the, scholars on this area,
		
02:17:07 --> 02:17:09
			her name is, Kristian Jensen. She wrote,
		
02:17:10 --> 02:17:12
			2 books under the same title, good pictures,
		
02:17:12 --> 02:17:13
			bad pictures.
		
02:17:14 --> 02:17:16
			1 is for younger kids
		
02:17:16 --> 02:17:18
			and one for senior. And she mentioned that
		
02:17:18 --> 02:17:21
			a question already that we shouldn't ask anymore
		
02:17:21 --> 02:17:24
			whether our kids will stumble across * or
		
02:17:24 --> 02:17:26
			not. This this should not be even the
		
02:17:26 --> 02:17:28
			question. The question should be when
		
02:17:29 --> 02:17:31
			When will they come across this? Because they
		
02:17:31 --> 02:17:33
			will come. It's super prevalent and, we should
		
02:17:33 --> 02:17:34
			tackle it. We should discuss about it in
		
02:17:34 --> 02:17:36
			the open. The prophet
		
02:17:37 --> 02:17:37
			will allow
		
02:17:38 --> 02:17:40
			discussions of that nature, which we call today
		
02:17:40 --> 02:17:43
			sensitive topics, taboo topics, and all that.
		
02:17:44 --> 02:17:46
			May Allah please with her with her. She
		
02:17:46 --> 02:17:47
			will come to the prophet
		
02:17:48 --> 02:17:49
			and she will start the conversation
		
02:17:50 --> 02:17:50
			by saying,
		
02:17:53 --> 02:17:54
			Oh, messenger of Allah, Allah
		
02:17:55 --> 02:17:57
			does not shy away from the truth. And
		
02:17:57 --> 02:17:59
			then she will ask questions such as discharge
		
02:17:59 --> 02:18:00
			with dreams, and and the prophet
		
02:18:01 --> 02:18:03
			will will allow these conversations and will discuss
		
02:18:03 --> 02:18:05
			in the most sublime
		
02:18:05 --> 02:18:08
			language and the most polite language to address
		
02:18:08 --> 02:18:10
			issues that we all experience. And when will
		
02:18:10 --> 02:18:12
			I talk to my 15 years old? I
		
02:18:12 --> 02:18:15
			have a nearly 15 years old boy
		
02:18:16 --> 02:18:18
			in in this very house. I I have
		
02:18:18 --> 02:18:18
			that that
		
02:18:19 --> 02:18:22
			boy who will experience those issues. Yeah. When
		
02:18:22 --> 02:18:24
			will I address him? I have a daughter.
		
02:18:24 --> 02:18:26
			When will I will I address her about
		
02:18:26 --> 02:18:29
			using devices responsibly and so on and so
		
02:18:29 --> 02:18:31
			forth? When will I address her that if
		
02:18:31 --> 02:18:33
			you came across these * images, be careful
		
02:18:33 --> 02:18:36
			because it could affect on your relationship with
		
02:18:36 --> 02:18:38
			your husband in the future when and who
		
02:18:38 --> 02:18:41
			will do these indications. So it's very, very
		
02:18:41 --> 02:18:41
			essential.
		
02:18:42 --> 02:18:44
			JazakAllah Khailan, you know, you've you've you've you've
		
02:18:44 --> 02:18:46
			touched on something that I I did want
		
02:18:46 --> 02:18:48
			actually to ask you. And that is
		
02:18:49 --> 02:18:50
			what is the answer to that question?
		
02:18:51 --> 02:18:53
			When do you have the conversation?
		
02:18:54 --> 02:18:56
			The reason I'm asking is that for many
		
02:18:57 --> 02:18:58
			mothers, maybe fathers as well,
		
02:18:59 --> 02:19:01
			especially fathers when it comes to their daughters
		
02:19:01 --> 02:19:01
			I think,
		
02:19:02 --> 02:19:02
			There
		
02:19:03 --> 02:19:03
			is
		
02:19:04 --> 02:19:06
			maybe a false picture that we have of
		
02:19:06 --> 02:19:07
			our children's innocence.
		
02:19:08 --> 02:19:10
			We want to preserve their innocence.
		
02:19:10 --> 02:19:12
			Certainly practicing parents, you know, as much as
		
02:19:12 --> 02:19:14
			possible, we want to preserve the innocence of
		
02:19:14 --> 02:19:15
			our children. Right?
		
02:19:17 --> 02:19:19
			So when is it appropriate to have that
		
02:19:19 --> 02:19:20
			conversation?
		
02:19:21 --> 02:19:22
			Is it when you see something? When you
		
02:19:22 --> 02:19:25
			think something has already happened? Should you preempt
		
02:19:25 --> 02:19:27
			it with having the conversation? Please give us
		
02:19:27 --> 02:19:28
			some guidance inshallah.
		
02:19:29 --> 02:19:31
			I I say from day 1. I used
		
02:19:31 --> 02:19:33
			to take to, I used to talk to
		
02:19:33 --> 02:19:35
			my son about not looking at
		
02:19:36 --> 02:19:38
			girls on the streets who are wearing this,
		
02:19:38 --> 02:19:40
			wearing that. Be careful. You know, lower your
		
02:19:40 --> 02:19:42
			gaze and all these things in the language
		
02:19:42 --> 02:19:44
			that we can understand best. Of course, I
		
02:19:44 --> 02:19:46
			will not talk to 7 years old boy
		
02:19:46 --> 02:19:48
			and and mention the word *. I'm invited
		
02:19:48 --> 02:19:49
			to schools,
		
02:19:50 --> 02:19:51
			to primary schools to talk to them about
		
02:19:51 --> 02:19:54
			the harmful impact *, but I never wish
		
02:19:54 --> 02:19:57
			use the word *. I will use inappropriate
		
02:19:57 --> 02:19:58
			images,
		
02:19:58 --> 02:20:00
			people wearing less clothes,
		
02:20:00 --> 02:20:02
			and and these types of language in the
		
02:20:02 --> 02:20:05
			beginning when when they were young because they
		
02:20:05 --> 02:20:07
			would come across across them anyway.
		
02:20:08 --> 02:20:11
			How many of our children having devices now,
		
02:20:11 --> 02:20:12
			Internet devices?
		
02:20:12 --> 02:20:14
			How many mothers will just leave their their
		
02:20:14 --> 02:20:17
			iPads so that they can cook and prepare
		
02:20:17 --> 02:20:19
			for their husband's life? And and you don't
		
02:20:19 --> 02:20:20
			know how many hours they'll be using these
		
02:20:20 --> 02:20:23
			devices and what images that would they will
		
02:20:23 --> 02:20:25
			come across these. There are people out there
		
02:20:25 --> 02:20:26
			who,
		
02:20:27 --> 02:20:29
			who plants, you know, pop up ads and
		
02:20:29 --> 02:20:32
			all these things, and they target our children
		
02:20:32 --> 02:20:34
			because they know that our children is the
		
02:20:34 --> 02:20:38
			beginning of an addictive cycle that perhaps will
		
02:20:38 --> 02:20:40
			benefit the industry later on in in the
		
02:20:40 --> 02:20:42
			future. So we have to be very vigilant,
		
02:20:43 --> 02:20:45
			speak to them, and, of course,
		
02:20:46 --> 02:20:48
			protect your homes by, you know, blockers and
		
02:20:48 --> 02:20:52
			filters. They're available on, you know, on by
		
02:20:52 --> 02:20:54
			by really a large number now.
		
02:20:55 --> 02:20:57
			There are many, many, softwares that I can,
		
02:20:57 --> 02:20:59
			you know, recommend later in in the episode,
		
02:20:59 --> 02:21:02
			But we have to do both indication
		
02:21:02 --> 02:21:04
			and also protection.
		
02:21:04 --> 02:21:06
			So I I would say from day 1,
		
02:21:06 --> 02:21:09
			you have to start talking about these issues
		
02:21:09 --> 02:21:10
			because they are very, very,
		
02:21:11 --> 02:21:11
			prevalent.
		
02:21:13 --> 02:21:15
			It sounds so easy.
		
02:21:16 --> 02:21:18
			Yeah. It's easier than done. I did it.
		
02:21:18 --> 02:21:19
			Sorry to interrupt.
		
02:21:19 --> 02:21:21
			I did it. And when I did it,
		
02:21:21 --> 02:21:23
			I thought that I'm gonna I'm I'm going
		
02:21:23 --> 02:21:24
			to faint.
		
02:21:24 --> 02:21:27
			Honestly, I was allowed to faint.
		
02:21:27 --> 02:21:30
			I felt like I'm, you know, I'm feeling
		
02:21:30 --> 02:21:31
			the the dizziness. Today,
		
02:21:32 --> 02:21:34
			when I talk to my daughter and son
		
02:21:34 --> 02:21:37
			about issues of that nature, it's absolutely normal.
		
02:21:37 --> 02:21:38
			Look, sister. *
		
02:21:39 --> 02:21:43
			* and these images are normalized in Hollywood
		
02:21:43 --> 02:21:47
			movies. Mhmm. Normalized in MTV songs.
		
02:21:47 --> 02:21:50
			Normalized even on billboards. 100%.
		
02:21:51 --> 02:21:54
			Everywhere. So why can't we normalize the conversation
		
02:21:54 --> 02:21:56
			around it? Why why can't we see imams
		
02:21:56 --> 02:21:57
			coming on the pulpits
		
02:21:58 --> 02:22:00
			and addressing this issue which is destroying our
		
02:22:00 --> 02:22:00
			youth?
		
02:22:01 --> 02:22:03
			So it is difficult. I'm not saying it's
		
02:22:03 --> 02:22:04
			magical.
		
02:22:04 --> 02:22:07
			It is easier said than done, but it's
		
02:22:07 --> 02:22:08
			doable. It's not impossible.
		
02:22:09 --> 02:22:11
			And once you do it, well, you've done
		
02:22:11 --> 02:22:14
			it and you get it becomes more normal.
		
02:22:15 --> 02:22:17
			You know something that came up in one
		
02:22:17 --> 02:22:18
			of the other talks,
		
02:22:19 --> 02:22:21
			specifically related to desire
		
02:22:22 --> 02:22:23
			amongst
		
02:22:23 --> 02:22:24
			single people
		
02:22:25 --> 02:22:26
			and specifically single women
		
02:22:27 --> 02:22:29
			was that this is brother Gabriel mentioned this
		
02:22:29 --> 02:22:31
			the village auntie mentioned this many people mentioned
		
02:22:31 --> 02:22:34
			this that a lot of the programming like
		
02:22:34 --> 02:22:35
			TV
		
02:22:35 --> 02:22:37
			that's not labeled *
		
02:22:37 --> 02:22:41
			is actually soft * and especially aimed at
		
02:22:41 --> 02:22:42
			women. Have you found this to be the
		
02:22:42 --> 02:22:43
			case?
		
02:22:43 --> 02:22:47
			Absolutely. The this seems to be the plan.
		
02:22:47 --> 02:22:47
			This is
		
02:22:49 --> 02:22:52
			God alone knows. This is my theory. I
		
02:22:52 --> 02:22:54
			I believe that there is a plan to
		
02:22:54 --> 02:22:55
			hook people up on these,
		
02:22:56 --> 02:22:58
			issues so that they don't think of anything
		
02:22:58 --> 02:23:01
			else. They don't think about any other problems,
		
02:23:01 --> 02:23:03
			major problems in the society.
		
02:23:03 --> 02:23:05
			I feel that there is something like that
		
02:23:05 --> 02:23:05
			because
		
02:23:06 --> 02:23:09
			that's why I am a very, very
		
02:23:09 --> 02:23:10
			anti
		
02:23:10 --> 02:23:13
			movies any movies. Like, people people sometimes even
		
02:23:13 --> 02:23:15
			religious people say, brother, how can we entertain
		
02:23:15 --> 02:23:18
			ourselves? I said, look. Watch any movie. Get
		
02:23:18 --> 02:23:20
			any movie cartoon or whatnot. And you will
		
02:23:20 --> 02:23:22
			see that there is a scene. There is
		
02:23:22 --> 02:23:22
			something
		
02:23:23 --> 02:23:24
			that will invite you to filth,
		
02:23:25 --> 02:23:27
			that would invite you to something sexual.
		
02:23:27 --> 02:23:28
			Anything.
		
02:23:29 --> 02:23:30
			You know, the real life stories
		
02:23:31 --> 02:23:31
			and
		
02:23:32 --> 02:23:34
			movies that are based on real life stories,
		
02:23:34 --> 02:23:36
			you will see one scene that is really
		
02:23:36 --> 02:23:37
			very, very provocative.
		
02:23:38 --> 02:23:41
			Why? And and our brain work this way.
		
02:23:41 --> 02:23:44
			Our our brain usually craves novelty, craves something
		
02:23:44 --> 02:23:46
			that usually don't happen
		
02:23:47 --> 02:23:49
			regularly. Mhmm. And the scenes that we show
		
02:23:50 --> 02:23:51
			of that nature are very aggressive,
		
02:23:52 --> 02:23:55
			very, very open. And as a result, the
		
02:23:55 --> 02:23:57
			youngsters, especially when they watch these things, they
		
02:23:57 --> 02:23:58
			will be very curious. They wanna know more
		
02:23:58 --> 02:23:59
			what happens after this.
		
02:24:00 --> 02:24:01
			And as a result, they will go and
		
02:24:01 --> 02:24:04
			search it, and they will stumble across hardcore
		
02:24:04 --> 02:24:08
			*. So, yeah, it's it's, that's why then,
		
02:24:08 --> 02:24:11
			what you stayed at will be stored here,
		
02:24:11 --> 02:24:13
			and what is stored here is
		
02:24:14 --> 02:24:14
			engraved
		
02:24:15 --> 02:24:15
			for
		
02:24:15 --> 02:24:16
			life. You know,
		
02:24:17 --> 02:24:18
			there is a
		
02:24:18 --> 02:24:20
			man named,
		
02:24:20 --> 02:24:24
			Patrick Carnes. Patrick Carnes, doctor Patrick Carnes started
		
02:24:24 --> 02:24:26
			talking about * addiction and * addiction in
		
02:24:26 --> 02:24:27
			the 19 eighties
		
02:24:28 --> 02:24:30
			among the first few people who actually brought
		
02:24:30 --> 02:24:32
			this into discussion. Mhmm.
		
02:24:32 --> 02:24:34
			He said once addicted,
		
02:24:34 --> 02:24:36
			always addicted.
		
02:24:38 --> 02:24:38
			Addictions
		
02:24:39 --> 02:24:40
			are in the brain, and they will never
		
02:24:40 --> 02:24:41
			go away.
		
02:24:42 --> 02:24:45
			What we do, sister Naima, is managing them,
		
02:24:46 --> 02:24:48
			reactivating them. They they are there. They can
		
02:24:48 --> 02:24:50
			be reactivated anytime.
		
02:24:50 --> 02:24:53
			So It's like alcohol or drugs or anything
		
02:24:53 --> 02:24:54
			like that. It's that they all they always
		
02:24:54 --> 02:24:56
			say I'm in recovery. Like, I'm not recovered.
		
02:24:56 --> 02:24:59
			I'm not done. I'm still in recovery. Is
		
02:24:59 --> 02:24:59
			it like that?
		
02:25:00 --> 02:25:02
			Absolutely. That's why we we don't let alcoholic
		
02:25:02 --> 02:25:05
			or anyone who has issues with any addiction
		
02:25:05 --> 02:25:08
			to be alone in an environment that's inviting
		
02:25:08 --> 02:25:10
			him to Yeah. To repeat the activity. That's
		
02:25:10 --> 02:25:12
			why when we watch these movies, when we
		
02:25:12 --> 02:25:14
			watch these films, it's an invitation for more.
		
02:25:19 --> 02:25:19
			This
		
02:25:20 --> 02:25:23
			this, this whole, you know, conversation, I mean
		
02:25:23 --> 02:25:25
			and like so many people are, you know,
		
02:25:25 --> 02:25:27
			in the chat kind of talking about this,
		
02:25:27 --> 02:25:30
			and really thanking you for for bringing this
		
02:25:30 --> 02:25:32
			to the to the forefront and and being,
		
02:25:32 --> 02:25:34
			you know, honest and and open about it.
		
02:25:35 --> 02:25:36
			So
		
02:25:37 --> 02:25:39
			one question that I had
		
02:25:39 --> 02:25:40
			that I think may
		
02:25:41 --> 02:25:43
			occur to people who are watching this because
		
02:25:43 --> 02:25:45
			I'm sure that many more people are gonna
		
02:25:45 --> 02:25:46
			watch this and are watching right
		
02:25:47 --> 02:25:47
			now.
		
02:25:48 --> 02:25:48
			Firstly,
		
02:25:49 --> 02:25:50
			can you ever
		
02:25:51 --> 02:25:53
			access it and not get addicted?
		
02:25:54 --> 02:25:56
			And how do you know when you're an
		
02:25:56 --> 02:25:58
			addict? How do you know when you're addicted?
		
02:25:58 --> 02:25:59
			What are the signs of the addiction?
		
02:26:03 --> 02:26:05
			Yes. There are some people who will, smoke
		
02:26:05 --> 02:26:07
			cigarettes, weed,
		
02:26:07 --> 02:26:10
			you know, even taste cocaine, heroin, and they
		
02:26:10 --> 02:26:11
			will never
		
02:26:11 --> 02:26:12
			be addicted.
		
02:26:13 --> 02:26:15
			There are people like that. But is it
		
02:26:15 --> 02:26:17
			halal or haram? And now you don't need
		
02:26:17 --> 02:26:19
			a mufti to answer this question.
		
02:26:19 --> 02:26:21
			Again, there are some people who will watch
		
02:26:21 --> 02:26:23
			* here and there, and they would never
		
02:26:23 --> 02:26:24
			get elected for life.
		
02:26:24 --> 02:26:26
			But is it, worth it? Is it halal?
		
02:26:26 --> 02:26:28
			Is it haram? Is it acceptable? Is it
		
02:26:28 --> 02:26:29
			pleasurable?
		
02:26:29 --> 02:26:31
			You know, in the in the son of
		
02:26:31 --> 02:26:32
			Allah Subhanahu Wa Ta'ala.
		
02:26:32 --> 02:26:34
			The answer we all know it's haram. So,
		
02:26:34 --> 02:26:37
			yeah, the you know, addiction sometimes is,
		
02:26:38 --> 02:26:41
			is something also Sorry. Sorry. I'd so so
		
02:26:41 --> 02:26:43
			I don't want to jump in. I just
		
02:26:43 --> 02:26:45
			want that to be clear because actually,
		
02:26:45 --> 02:26:49
			it's not as obvious as we think that
		
02:26:49 --> 02:26:51
			people know that * is haram
		
02:26:51 --> 02:26:54
			because we know of people who say
		
02:26:54 --> 02:26:57
			I need this in order to feel excited
		
02:26:57 --> 02:26:59
			for my spouse or my husband showed it
		
02:26:59 --> 02:27:01
			to me to give me ideas for what
		
02:27:01 --> 02:27:03
			to do or I wanted to be inspired
		
02:27:03 --> 02:27:05
			or whatever the case may be. So can
		
02:27:05 --> 02:27:07
			we just let's double down on the Islamic
		
02:27:07 --> 02:27:09
			argument against * and then we can go
		
02:27:09 --> 02:27:11
			into addiction. Is that okay?
		
02:27:12 --> 02:27:12
			Yeah. Absolutely.
		
02:27:14 --> 02:27:15
			When when Allah
		
02:27:17 --> 02:27:18
			told us in the Quran,
		
02:27:23 --> 02:27:25
			When Allah said, command
		
02:27:26 --> 02:27:28
			the believers to lower their gaze and guard
		
02:27:28 --> 02:27:30
			and guard their modesty.
		
02:27:30 --> 02:27:32
			It doesn't mean, watching * is okay.
		
02:27:34 --> 02:27:35
			If Allah
		
02:27:35 --> 02:27:37
			say lower your gaze when you see something
		
02:27:37 --> 02:27:39
			that's even bothering you, like you looked at
		
02:27:39 --> 02:27:42
			the girl down the streets that it attracted
		
02:27:42 --> 02:27:44
			you in a in a in a lustful
		
02:27:44 --> 02:27:46
			manner, lower your gaze.
		
02:27:47 --> 02:27:48
			Put your eyes elsewhere.
		
02:27:49 --> 02:27:51
			With that will that same Allah
		
02:27:52 --> 02:27:55
			allow us to watch sexual scenes, strangers having
		
02:27:55 --> 02:27:58
			* on camera? Is that something Allah
		
02:27:58 --> 02:28:00
			would permit? Lowering the gaze,
		
02:28:01 --> 02:28:04
			let alone watching lust fully and * to
		
02:28:04 --> 02:28:05
			to pixels and images.
		
02:28:06 --> 02:28:10
			So absolutely, the the the verdict Islamically is
		
02:28:10 --> 02:28:11
			absolutely harm.
		
02:28:11 --> 02:28:12
			There is a,
		
02:28:13 --> 02:28:13
			a disagreement
		
02:28:14 --> 02:28:15
			on *.
		
02:28:15 --> 02:28:18
			There is a disagreement in opinions, in,
		
02:28:19 --> 02:28:22
			opinions regarding *. Some, of course, would say
		
02:28:22 --> 02:28:25
			also haram because Allah said in that
		
02:28:26 --> 02:28:29
			any sexual pleasures should be attainable through
		
02:28:30 --> 02:28:33
			spouses. This, you know, that relationship of intimacy
		
02:28:33 --> 02:28:34
			between a husband and wife. That's the only
		
02:28:34 --> 02:28:37
			thing permissible according to Surat al Mumimun. Some
		
02:28:37 --> 02:28:40
			other scholars, depending on the circumstances, the situations,
		
02:28:41 --> 02:28:42
			may allow
		
02:28:42 --> 02:28:43
			*,
		
02:28:43 --> 02:28:46
			whether it's. It's dislike act, but not haram
		
02:28:46 --> 02:28:47
			and so on. So there are a lot
		
02:28:47 --> 02:28:50
			of opinions, on *, but *,
		
02:28:50 --> 02:28:52
			all scores that I know of worth the
		
02:28:52 --> 02:28:55
			name, of course, prohibited it based on the
		
02:28:55 --> 02:28:57
			Quran and the the the hadith of the
		
02:28:57 --> 02:28:59
			prophet, of course. Whether you wanted to have
		
02:28:59 --> 02:29:02
			whether you wanted to watch it, for excitement
		
02:29:02 --> 02:29:04
			or not. Even I have, a personal, Yani,
		
02:29:04 --> 02:29:06
			sheikh who I consider to be very, very
		
02:29:07 --> 02:29:09
			close to me and like a supervisor kind
		
02:29:09 --> 02:29:10
			of, mentor
		
02:29:11 --> 02:29:14
			because I was contacted, sister, from prison.
		
02:29:16 --> 02:29:18
			Some people from prison contacted me about this
		
02:29:18 --> 02:29:21
			issue. They read my books, and they wanted
		
02:29:21 --> 02:29:23
			some help because in jail, they don't allow
		
02:29:23 --> 02:29:26
			spouses to come and sit with you overnight
		
02:29:26 --> 02:29:28
			to, you know, fulfill that design. Yeah. So
		
02:29:28 --> 02:29:30
			you say, well, what do we do? So
		
02:29:30 --> 02:29:32
			* is the only access. And sometimes even
		
02:29:32 --> 02:29:35
			people will smuggle phones and and all of
		
02:29:35 --> 02:29:37
			these things to watch * inside prison. So
		
02:29:37 --> 02:29:39
			I contacted that Sheikh has said, like, I
		
02:29:39 --> 02:29:40
			never come across
		
02:29:40 --> 02:29:42
			this type of, you know,
		
02:29:43 --> 02:29:45
			dealing. So so he said,
		
02:29:45 --> 02:29:47
			you can you can lock
		
02:29:47 --> 02:29:49
			or block or,
		
02:29:50 --> 02:29:51
			tie my freedom. You can you can lock
		
02:29:51 --> 02:29:53
			me up in in a room
		
02:29:53 --> 02:29:56
			and, you know, prevent me from walking down
		
02:29:56 --> 02:29:58
			the streets, prevent me from, you know, the
		
02:29:58 --> 02:30:00
			regular freedom that everyone exercise.
		
02:30:00 --> 02:30:03
			That that can happen, but you cannot lock
		
02:30:03 --> 02:30:04
			up my desire.
		
02:30:06 --> 02:30:08
			You you cannot, You know, I I will
		
02:30:08 --> 02:30:10
			I will do anything to survive. Right? So
		
02:30:10 --> 02:30:12
			* is one of those desires that are
		
02:30:12 --> 02:30:13
			very, very intense.
		
02:30:13 --> 02:30:15
			And when you lock it, when you you
		
02:30:15 --> 02:30:17
			know, we don't have celibacy in Islam. Right?
		
02:30:17 --> 02:30:19
			Because it's it it will come at a
		
02:30:19 --> 02:30:22
			point and and things would go wrong. Mhmm.
		
02:30:22 --> 02:30:24
			So in those conditions, when you are locked
		
02:30:24 --> 02:30:26
			up, when your desires are locked up, maybe
		
02:30:26 --> 02:30:29
			there is a room for * now to
		
02:30:29 --> 02:30:31
			be considered as okay. I see. Better than
		
02:30:31 --> 02:30:33
			Zena and and the like. I see. But
		
02:30:33 --> 02:30:35
			at the same time, you say, but *,
		
02:30:36 --> 02:30:37
			No. Even in jail.
		
02:30:39 --> 02:30:42
			I can't imagine there being, an excuse for
		
02:30:42 --> 02:30:44
			* just because you're in jail. So I
		
02:30:44 --> 02:30:47
			can't see No. No. But people people give
		
02:30:47 --> 02:30:50
			excuses, like married couples in particular. And this
		
02:30:50 --> 02:30:51
			is very common, by the way. Do you
		
02:30:51 --> 02:30:53
			say that it's halal to watch together?
		
02:30:55 --> 02:30:58
			Since we are watching together, it's okay. And
		
02:30:58 --> 02:30:59
			this happened to me,
		
02:30:59 --> 02:31:01
			you know, in one of the cases where
		
02:31:01 --> 02:31:02
			the wife said,
		
02:31:03 --> 02:31:05
			to the husband, okay, honey. Don't worry. But
		
02:31:05 --> 02:31:07
			whenever you have the urge to watch, invite
		
02:31:07 --> 02:31:09
			me, and you watch together. Now what happened
		
02:31:09 --> 02:31:11
			to them up to this date,
		
02:31:11 --> 02:31:13
			by the way? This has been going on
		
02:31:13 --> 02:31:13
			for years.
		
02:31:14 --> 02:31:16
			Up to this date, both are addicted on
		
02:31:16 --> 02:31:19
			their own, you know, in their own world.
		
02:31:19 --> 02:31:21
			The the intimacy is nearly nil between them.
		
02:31:21 --> 02:31:23
			They don't have any sexual intimacy because, of
		
02:31:23 --> 02:31:26
			course, watching * lead to that lower *
		
02:31:26 --> 02:31:28
			drive between the partners.
		
02:31:28 --> 02:31:30
			Now we're gonna get to that inshallah because
		
02:31:30 --> 02:31:33
			again it's something that you know
		
02:31:33 --> 02:31:33
			it's an unexpected consequence isn't it? But before
		
02:31:33 --> 02:31:34
			we get to the
		
02:31:39 --> 02:31:40
			addiction, please, Insha'Allah?
		
02:31:41 --> 02:31:44
			So addiction the signs of addiction is that
		
02:31:44 --> 02:31:46
			when you have the urge to repeat the
		
02:31:46 --> 02:31:47
			activity
		
02:31:48 --> 02:31:49
			again and again,
		
02:31:49 --> 02:31:51
			when you feel the craving
		
02:31:52 --> 02:31:55
			of going to that activity, when you start
		
02:31:55 --> 02:31:57
			lying about your activity,
		
02:31:58 --> 02:32:00
			All these are the signs of addiction. When
		
02:32:00 --> 02:32:03
			you feel that you are giving preferences to
		
02:32:03 --> 02:32:03
			your
		
02:32:04 --> 02:32:06
			Haram activities, which is * now,
		
02:32:06 --> 02:32:07
			over your essentials
		
02:32:09 --> 02:32:12
			over your essentials. When you keep on doing
		
02:32:12 --> 02:32:15
			what you do despite all the negative consequences,
		
02:32:15 --> 02:32:18
			your relationship with your wife, your work,
		
02:32:18 --> 02:32:19
			ethics,
		
02:32:20 --> 02:32:21
			even some people, they go to the extreme,
		
02:32:21 --> 02:32:24
			and they start paying credit cards and and
		
02:32:24 --> 02:32:26
			the like. All these are signs of addictions.
		
02:32:27 --> 02:32:30
			Just the the the most common ones.
		
02:32:30 --> 02:32:33
			Okay. Okay. So, alright, so I know we're
		
02:32:33 --> 02:32:35
			gonna talk about this at the end, Insha'Allah,
		
02:32:35 --> 02:32:37
			but we already have people asking in the
		
02:32:37 --> 02:32:37
			comments.
		
02:32:38 --> 02:32:39
			If they need help, how can they reach
		
02:32:39 --> 02:32:40
			you?
		
02:32:40 --> 02:32:41
			So
		
02:32:42 --> 02:32:44
			we, we have started this platform called Be
		
02:32:44 --> 02:32:47
			Aware Academy for this very purpose. So we
		
02:32:47 --> 02:32:49
			have over 70 trained coaches
		
02:32:49 --> 02:32:52
			on this issue. So, if you wanted to
		
02:32:52 --> 02:32:55
			email us, we have an email address,
		
02:32:55 --> 02:32:56
			info at awayaacademy.com.au.
		
02:32:59 --> 02:32:59
			And then
		
02:33:00 --> 02:33:01
			you just with brief,
		
02:33:02 --> 02:33:04
			history about what what led you to, where
		
02:33:04 --> 02:33:06
			you are, and then we will
		
02:33:06 --> 02:33:08
			direct you to the right coach for you.
		
02:33:08 --> 02:33:09
			So it's info
		
02:33:10 --> 02:33:11
			at awareacademy.com.au.
		
02:33:13 --> 02:33:15
			And guys, we'll put that in the description
		
02:33:15 --> 02:33:17
			of this once we, once we we get
		
02:33:17 --> 02:33:18
			to that stage. Inshallah.
		
02:33:19 --> 02:33:20
			Okay. So consequences,
		
02:33:21 --> 02:33:23
			especially the unexpected consequences
		
02:33:23 --> 02:33:25
			of * addiction.
		
02:33:27 --> 02:33:30
			Are we specifically talking about married couples, relationships,
		
02:33:31 --> 02:33:34
			or in general? I think in general because,
		
02:33:35 --> 02:33:37
			okay so this is this is what I'm
		
02:33:37 --> 02:33:37
			hearing.
		
02:33:38 --> 02:33:40
			On the one hand, we know that
		
02:33:41 --> 02:33:43
			desire is something that is natural that it's
		
02:33:43 --> 02:33:45
			part of the fitra Allah
		
02:33:45 --> 02:33:47
			has created us that way.
		
02:33:47 --> 02:33:49
			We have also been hearing this weekend that
		
02:33:49 --> 02:33:52
			it's very strong and it's primal. Right? It's
		
02:33:52 --> 02:33:54
			an urge and it's primal. It's like hunger.
		
02:33:55 --> 02:33:59
			Then we are living in a hypersexualized
		
02:33:59 --> 02:34:00
			society
		
02:34:00 --> 02:34:02
			which is constantly stimulating
		
02:34:02 --> 02:34:03
			the urge
		
02:34:04 --> 02:34:05
			but we are Muslims
		
02:34:06 --> 02:34:08
			and we live according to the laws of
		
02:34:08 --> 02:34:11
			Allah Subhanahu Wa Ta'ala which encourage us to
		
02:34:11 --> 02:34:13
			be chased for most of the time.
		
02:34:13 --> 02:34:13
			So
		
02:34:14 --> 02:34:15
			I think
		
02:34:16 --> 02:34:18
			for the society that we live in,
		
02:34:19 --> 02:34:21
			* and you know open sexuality
		
02:34:21 --> 02:34:22
			is considered
		
02:34:23 --> 02:34:25
			honoring our fitra,
		
02:34:25 --> 02:34:29
			honoring our human nature, honoring our human needs.
		
02:34:29 --> 02:34:31
			Similarly with *, it's considered
		
02:34:32 --> 02:34:34
			accepting and honoring your who you are as
		
02:34:34 --> 02:34:36
			a human and you know that's what you
		
02:34:36 --> 02:34:37
			need. That's what you desire.
		
02:34:39 --> 02:34:41
			So so that's the first thing that I'm
		
02:34:41 --> 02:34:42
			seeing is that all of these things that
		
02:34:42 --> 02:34:45
			we're talking about are seen as a natural
		
02:34:45 --> 02:34:48
			consequence of our human human needs.
		
02:34:48 --> 02:34:50
			Not anymore, sister Naima. Okay.
		
02:34:51 --> 02:34:54
			So that was the case before perhaps. Oh,
		
02:34:54 --> 02:34:56
			right. Okay. Maybe maybe 20 plus years ago.
		
02:34:56 --> 02:34:58
			There are people, of course, who are pro
		
02:34:58 --> 02:35:00
			* today still. And they talk about this
		
02:35:00 --> 02:35:03
			honoring thing, the art part of it, you
		
02:35:03 --> 02:35:05
			know, expressing your sexuality part of it and
		
02:35:05 --> 02:35:07
			so on. There are people who are calling
		
02:35:07 --> 02:35:08
			for this, but actually,
		
02:35:09 --> 02:35:11
			if we look at the work of non
		
02:35:11 --> 02:35:12
			Muslims in this area,
		
02:35:14 --> 02:35:17
			It's it's massive. It's really massive. They they
		
02:35:17 --> 02:35:19
			realize already the damage the * has done.
		
02:35:19 --> 02:35:21
			There is, just I forgot the names, but
		
02:35:21 --> 02:35:23
			the book is very, well known in that
		
02:35:24 --> 02:35:27
			in that, space, The * Trap. Right. The
		
02:35:27 --> 02:35:28
			* Trap,
		
02:35:28 --> 02:35:30
			both authors, if I remember, they are *
		
02:35:30 --> 02:35:33
			therapist. Mhmm. And they said we used to
		
02:35:33 --> 02:35:34
			actually recommend
		
02:35:34 --> 02:35:37
			* tapes to clients who don't have that
		
02:35:37 --> 02:35:39
			urge. They don't have, you know, the the
		
02:35:39 --> 02:35:43
			appetite for activities. So they they recommend them
		
02:35:43 --> 02:35:44
			to go and watch *.
		
02:35:44 --> 02:35:46
			And then they said, later on, we changed
		
02:35:46 --> 02:35:49
			that view completely because the same clients came,
		
02:35:50 --> 02:35:53
			complaining that actually * had led them to
		
02:35:53 --> 02:35:54
			leave *
		
02:35:54 --> 02:35:57
			completely and just focus on images and mass
		
02:35:57 --> 02:35:59
			image. So they realized that and that was,
		
02:35:59 --> 02:36:01
			like, 15, 20 years ago. Right. Like, we're
		
02:36:01 --> 02:36:01
			talking
		
02:36:01 --> 02:36:04
			about years ago. So it's not the case
		
02:36:04 --> 02:36:06
			anymore. People have realized. If you look at
		
02:36:06 --> 02:36:09
			platforms like, you know, find the new drug
		
02:36:10 --> 02:36:12
			Yes. They're not Muslims. Yes. If you look
		
02:36:12 --> 02:36:12
			at
		
02:36:13 --> 02:36:16
			Gary Wilson, late late Gary Wilson of the
		
02:36:16 --> 02:36:18
			the brain on *, he's he's an atheist.
		
02:36:19 --> 02:36:19
			Right.
		
02:36:20 --> 02:36:22
			And and he he he already realized this
		
02:36:22 --> 02:36:24
			many, many years ago. Mhmm. If you look
		
02:36:24 --> 02:36:25
			at Gabe,
		
02:36:25 --> 02:36:26
			Gabe,
		
02:36:26 --> 02:36:29
			Noah Church, and all these, they realize that
		
02:36:29 --> 02:36:31
			the issue is damaging on many, many levels.
		
02:36:32 --> 02:36:34
			Right. So we don't just have the religious
		
02:36:34 --> 02:36:36
			argument. We also have the science.
		
02:36:36 --> 02:36:38
			Right? And the evidence evidence based.
		
02:36:39 --> 02:36:41
			Academic research, sister, I I started a program
		
02:36:41 --> 02:36:44
			called pandemic if you remember. I'm yes. Yeah.
		
02:36:44 --> 02:36:46
			PournDemic. What I used to do is I
		
02:36:46 --> 02:36:49
			used to look dig into these research
		
02:36:49 --> 02:36:51
			and simplify them and just bring them on
		
02:36:51 --> 02:36:53
			a video just to show the audience
		
02:36:53 --> 02:36:54
			how
		
02:36:54 --> 02:36:57
			much * could destroy your life. My book,
		
02:36:57 --> 02:36:59
			Aware to Find Out Who You Are Without
		
02:36:59 --> 02:37:00
			*, was based on this,
		
02:37:01 --> 02:37:03
			you know, on this research,
		
02:37:04 --> 02:37:06
			but applying them on my clients, on the
		
02:37:06 --> 02:37:08
			people who came to me in my life,
		
02:37:08 --> 02:37:11
			telling me to help, to help them. Twelve
		
02:37:11 --> 02:37:13
			areas. I just mentioned in the book, 12
		
02:37:13 --> 02:37:15
			areas that * could destroy
		
02:37:15 --> 02:37:18
			completely, including your childhood, your teenagers, your *
		
02:37:18 --> 02:37:18
			life,
		
02:37:19 --> 02:37:21
			career, your everything almost.
		
02:37:21 --> 02:37:23
			* came destroyed. So
		
02:37:24 --> 02:37:26
			the the thing that I just wanna mention
		
02:37:26 --> 02:37:28
			on this issue is, sister Naima. If we
		
02:37:28 --> 02:37:30
			talk about the ultimate damage
		
02:37:31 --> 02:37:34
			the ultimate damage and consequences of *, and
		
02:37:34 --> 02:37:36
			I want everyone to listen very carefully, it
		
02:37:36 --> 02:37:37
			is our iman.
		
02:37:38 --> 02:37:41
			This is the ultimate damage that not only
		
02:37:41 --> 02:37:44
			our iman, it lead people today, it lead
		
02:37:44 --> 02:37:44
			people literally
		
02:37:45 --> 02:37:46
			to leaving Islam.
		
02:37:46 --> 02:37:48
			You know why? Because we teach people in
		
02:37:48 --> 02:37:50
			the pulpits to make dua, and Allah will
		
02:37:50 --> 02:37:52
			respond to you. Those people who've been addicted
		
02:37:52 --> 02:37:55
			to * for years been also making dua,
		
02:37:55 --> 02:37:58
			been also asking Allah, you know, for for
		
02:37:58 --> 02:38:00
			helping them to cope with this. And they
		
02:38:00 --> 02:38:02
			find themselves going again and again into that
		
02:38:02 --> 02:38:04
			cycle. And then at the end, they say
		
02:38:04 --> 02:38:06
			that, you know, Allah is not there anymore.
		
02:38:06 --> 02:38:07
			Allah is not listening to me.
		
02:38:08 --> 02:38:10
			We will tackle this, and there is a
		
02:38:10 --> 02:38:11
			solution to this as well,
		
02:38:12 --> 02:38:15
			but this is the ultimate damage that you
		
02:38:15 --> 02:38:17
			my my dear sisters, my dear brothers, you
		
02:38:17 --> 02:38:19
			may be living with a husband who lost
		
02:38:19 --> 02:38:21
			faith completely in Allah because of this.
		
02:38:23 --> 02:38:26
			So when I said about the unintended consequences
		
02:38:26 --> 02:38:28
			of * I didn't expect you to to
		
02:38:28 --> 02:38:30
			say that and I'm sure nobody else did
		
02:38:30 --> 02:38:31
			either subhanAllah.
		
02:38:31 --> 02:38:32
			Okay. So
		
02:38:33 --> 02:38:35
			so the whole idea of * being a
		
02:38:35 --> 02:38:39
			celebration of human sexuality is being debunked. Correct?
		
02:38:40 --> 02:38:40
			Yeah. Majority
		
02:38:41 --> 02:38:44
			of over 200 research we have that, all
		
02:38:44 --> 02:38:45
			these things are nonsense,
		
02:38:46 --> 02:38:48
			expressing sexuality and all that at home, not
		
02:38:48 --> 02:38:51
			here, not in public. Right. Okay. So debunked,
		
02:38:51 --> 02:38:53
			guys. Just in case you were wondering. Debunked.
		
02:38:53 --> 02:38:54
			So
		
02:38:55 --> 02:38:56
			obviously, again,
		
02:38:57 --> 02:38:59
			the okay. The word on the street and
		
02:38:59 --> 02:39:01
			maybe particularly with young people
		
02:39:01 --> 02:39:02
			is, you know, because
		
02:39:03 --> 02:39:05
			I I remember reading a book by Ariel
		
02:39:05 --> 02:39:06
			Levy
		
02:39:06 --> 02:39:09
			and, it was called female chauvinist pigs.
		
02:39:10 --> 02:39:12
			And in that book, she talks she's a
		
02:39:12 --> 02:39:15
			feminist, but she was commenting on the pornification
		
02:39:15 --> 02:39:16
			of society
		
02:39:17 --> 02:39:19
			and the pornification of women. And obviously,
		
02:39:20 --> 02:39:21
			10, 20 years ago,
		
02:39:21 --> 02:39:24
			you didn't have young girls wanting to look
		
02:39:24 --> 02:39:26
			like a * star or act like a
		
02:39:26 --> 02:39:29
			* star. But now this * star is
		
02:39:29 --> 02:39:30
			considered the ultimate
		
02:39:30 --> 02:39:33
			empowered woman, you know, who's in control of
		
02:39:33 --> 02:39:36
			her, you know, of herself and her sexuality,
		
02:39:36 --> 02:39:36
			etcetera.
		
02:39:37 --> 02:39:38
			But
		
02:39:38 --> 02:39:39
			from your work
		
02:39:39 --> 02:39:43
			I know that actually * kills desire and
		
02:39:43 --> 02:39:46
			* can destroy your sexuality. Let's talk about
		
02:39:46 --> 02:39:47
			that a little bit.
		
02:39:48 --> 02:39:50
			Absolutely. You see, sister,
		
02:39:51 --> 02:39:53
			most people, most married couples let's let's focus
		
02:39:53 --> 02:39:55
			on this because this the whole program, that's
		
02:39:55 --> 02:39:58
			the theme about, you know, marital issues. And
		
02:39:59 --> 02:40:01
			so most people who are married and addicted
		
02:40:01 --> 02:40:02
			to *,
		
02:40:02 --> 02:40:05
			been watching * way before the marriage happened.
		
02:40:06 --> 02:40:08
			Okay? Most more in most cases.
		
02:40:09 --> 02:40:10
			What happens is as soon as they get
		
02:40:10 --> 02:40:11
			married,
		
02:40:11 --> 02:40:13
			the brain reactivate
		
02:40:13 --> 02:40:16
			the addiction path, the addiction pathway. Why is
		
02:40:16 --> 02:40:18
			that so? Because as we mentioned earlier, addictions
		
02:40:18 --> 02:40:19
			occur in the brain.
		
02:40:20 --> 02:40:22
			And the brain had resisted already the activity
		
02:40:23 --> 02:40:25
			of sexual pleasure through screens,
		
02:40:25 --> 02:40:28
			Internet, *, browsing, and so on, and *.
		
02:40:28 --> 02:40:30
			That's that's what the the brain is being
		
02:40:30 --> 02:40:32
			programmed or conditioned to do for you because
		
02:40:32 --> 02:40:35
			the brain works for us. Whatever we introduce
		
02:40:35 --> 02:40:37
			to our brain, our brain just pops up
		
02:40:38 --> 02:40:38
			these chemical,
		
02:40:39 --> 02:40:41
			you know, hormones so that you can repeat
		
02:40:41 --> 02:40:44
			those activities again and again. After marriage takes
		
02:40:44 --> 02:40:47
			place, because it's something new, the brain also
		
02:40:47 --> 02:40:47
			likes
		
02:40:48 --> 02:40:49
			because it's something new. Now you have a
		
02:40:49 --> 02:40:52
			right a real life partner. You start participate
		
02:40:52 --> 02:40:54
			in these, in this relationship.
		
02:40:54 --> 02:40:57
			After a while, a month or 2, the
		
02:40:57 --> 02:40:59
			addiction kicks in again, and you start *
		
02:40:59 --> 02:41:02
			behind your, you know, wife, or even the
		
02:41:02 --> 02:41:04
			wife. If she's addicted, she'll do the same.
		
02:41:04 --> 02:41:06
			And they will leave in this secrecy for
		
02:41:06 --> 02:41:08
			a couple of years until it hits them
		
02:41:08 --> 02:41:10
			that they are not
		
02:41:10 --> 02:41:11
			they are not interested
		
02:41:12 --> 02:41:13
			at all in sexual intimacy.
		
02:41:14 --> 02:41:15
			Worst of all for men,
		
02:41:16 --> 02:41:18
			erectile dysfunction or as as it as it
		
02:41:18 --> 02:41:22
			is, known now, * induced erectile dysfunction.
		
02:41:22 --> 02:41:24
			A brother just talked to me, Wala and
		
02:41:24 --> 02:41:27
			sister, Naima, just recently, very recently, he got
		
02:41:27 --> 02:41:29
			divorced. Because of this, the wife told him
		
02:41:29 --> 02:41:30
			enough is enough.
		
02:41:30 --> 02:41:32
			He can't perform a bit. He went to
		
02:41:32 --> 02:41:34
			physician. His doctor told him that physically you
		
02:41:34 --> 02:41:36
			are absolutely okay.
		
02:41:36 --> 02:41:37
			The the
		
02:41:37 --> 02:41:39
			the only the the the the only,
		
02:41:40 --> 02:41:42
			you know, diagnosis will be a * induced
		
02:41:42 --> 02:41:45
			retinal dysfunction. * has conditioned him
		
02:41:45 --> 02:41:46
			to have erection,
		
02:41:47 --> 02:41:49
			to have the the arousal, to have the
		
02:41:49 --> 02:41:51
			pleasure through screens and,
		
02:41:51 --> 02:41:53
			* for years.
		
02:41:54 --> 02:41:56
			Now he's married, and finally, he's gonna now
		
02:41:56 --> 02:41:58
			apply all what he has been watching only
		
02:41:58 --> 02:42:01
			to find himself a complete failure. Wow. So
		
02:42:01 --> 02:42:03
			this is the worst. For women, by the
		
02:42:03 --> 02:42:06
			way, it's the same regarding sexual pleasure. There
		
02:42:06 --> 02:42:10
			is a, a condition called situational anorgasmia
		
02:42:10 --> 02:42:13
			where the woman does not reach to any
		
02:42:13 --> 02:42:16
			pleasurable moment during sexual intimacy with her with
		
02:42:16 --> 02:42:17
			her husband.
		
02:42:17 --> 02:42:18
			Only through
		
02:42:18 --> 02:42:21
			* she can reach to that climax.
		
02:42:22 --> 02:42:23
			May Allah protect it.
		
02:42:23 --> 02:42:26
			Amin Amin okay. So just help me to
		
02:42:26 --> 02:42:29
			understand. So first question I have is, you
		
02:42:29 --> 02:42:31
			know, is erectile dysfunction curable?
		
02:42:32 --> 02:42:34
			So you can answer that one first, and
		
02:42:34 --> 02:42:34
			then I want to get
		
02:42:36 --> 02:42:37
			to what you said about situational and *.
		
02:42:37 --> 02:42:39
			Just to to to clarify things. So I'm
		
02:42:39 --> 02:42:41
			not a doctor. I'm not a medical doctor.
		
02:42:41 --> 02:42:44
			So erectile dysfunction is a medical medical condition
		
02:42:44 --> 02:42:47
			that could be, as a result of other
		
02:42:47 --> 02:42:50
			medical issues like diabetes and whatnot. So that
		
02:42:50 --> 02:42:51
			many people could,
		
02:42:52 --> 02:42:54
			could have that. So if you have any
		
02:42:54 --> 02:42:57
			of those, whether it is, you know, the
		
02:42:57 --> 02:43:00
			the the physical part or the conditional part,
		
02:43:00 --> 02:43:02
			you have to seek you have to seek
		
02:43:02 --> 02:43:04
			medical help. You have to go to a
		
02:43:04 --> 02:43:07
			doctor to see to to to test you
		
02:43:07 --> 02:43:08
			and see if you have
		
02:43:09 --> 02:43:12
			erectile dysfunction or not. The * induced erectile
		
02:43:12 --> 02:43:14
			dysfunction is absolutely curable
		
02:43:15 --> 02:43:18
			absolutely curable. By doing what? By quitting *.
		
02:43:19 --> 02:43:21
			But that's the condition. And he brought a
		
02:43:21 --> 02:43:21
			Gabe,
		
02:43:22 --> 02:43:25
			Gabe Deem of the reboot nation. He established
		
02:43:25 --> 02:43:26
			that platform.
		
02:43:26 --> 02:43:28
			He he lived into this, again, growing up
		
02:43:28 --> 02:43:31
			in the nineties as well. * was just
		
02:43:31 --> 02:43:32
			magazines and and stuff like that. And he
		
02:43:32 --> 02:43:35
			suffered from this for many, many years
		
02:43:36 --> 02:43:37
			until they reached the point he quit when
		
02:43:37 --> 02:43:40
			he come across, you know, Gary Wilson, as
		
02:43:40 --> 02:43:42
			I mentioned, the the your brain on *.
		
02:43:42 --> 02:43:44
			He quit. And he had a girlfriend,
		
02:43:44 --> 02:43:47
			and they broke up because of this. He's
		
02:43:47 --> 02:43:49
			a non Muslim, and he they broke up
		
02:43:49 --> 02:43:51
			because of this. And 8 months later, he
		
02:43:51 --> 02:43:53
			quit *. 8 months later,
		
02:43:54 --> 02:43:54
			he started,
		
02:43:55 --> 02:43:58
			functioning sexually again. 8 months after it. Okay.
		
02:43:58 --> 02:44:01
			So it's possible. Scurable if it is in,
		
02:44:01 --> 02:44:02
			you know, a mental blockage.
		
02:44:03 --> 02:44:04
			But if it's physical, then you have to
		
02:44:04 --> 02:44:07
			seek medical support. Fair enough. No. Fair enough.
		
02:44:07 --> 02:44:09
			And those systems, since we talked about erectile
		
02:44:09 --> 02:44:11
			dysfunction, also, there are research out there. *
		
02:44:12 --> 02:44:14
			on its own could also be
		
02:44:14 --> 02:44:16
			Yes. I remember coming up with this. Function
		
02:44:17 --> 02:44:20
			because because sometimes in the process, some nerves,
		
02:44:20 --> 02:44:23
			some veins are actually damaged, are caused, you
		
02:44:23 --> 02:44:26
			know, some frustration, some, you know, harshness in
		
02:44:26 --> 02:44:29
			the process could lead to damage of certain
		
02:44:29 --> 02:44:31
			nerves that could lead to retinal dysfunction. So
		
02:44:31 --> 02:44:33
			we have to be extra visual. That's why
		
02:44:33 --> 02:44:33
			Allah
		
02:44:40 --> 02:44:43
			among the criteria of successful believers. And I
		
02:44:43 --> 02:44:45
			wanted to focus, if you don't mind, just
		
02:44:46 --> 02:44:48
			the literal meaning of the words,
		
02:44:48 --> 02:44:49
			the literal meaning.
		
02:44:54 --> 02:44:55
			And those
		
02:44:55 --> 02:44:57
			who to their private parts
		
02:44:58 --> 02:44:59
			are the gatekeepers.
		
02:45:02 --> 02:45:05
			Means to keep, to keep intact, to keep,
		
02:45:05 --> 02:45:08
			you know, pure, to keep away from getting
		
02:45:08 --> 02:45:09
			rotten. You know, when we put the food
		
02:45:09 --> 02:45:12
			in the fridge, you know, that's the process
		
02:45:12 --> 02:45:12
			of.
		
02:45:12 --> 02:45:14
			You know, we we keep the food away
		
02:45:14 --> 02:45:17
			from anything that can damage it. SubhanAllah, look
		
02:45:17 --> 02:45:18
			how Allah
		
02:45:19 --> 02:45:22
			told us that when when it comes to
		
02:45:22 --> 02:45:24
			our private parts, we should guard them.
		
02:45:28 --> 02:45:29
			Except with their spouses.
		
02:45:33 --> 02:45:34
			Allah will not blame you for that. When
		
02:45:34 --> 02:45:36
			you are with your wife, when you are
		
02:45:36 --> 02:45:38
			with your spouse, enjoy that relationship.
		
02:45:39 --> 02:45:40
			Other than that, Allah
		
02:45:41 --> 02:45:42
			warned us.
		
02:45:44 --> 02:45:46
			SubhanAllah. May Allah make us of those who
		
02:45:46 --> 02:45:48
			heed the warning. Ameen.
		
02:45:48 --> 02:45:50
			The other question that I had was what
		
02:45:50 --> 02:45:53
			you said about how it affects women.
		
02:45:54 --> 02:45:55
			And you talked about being situational
		
02:45:56 --> 02:45:57
			an *?
		
02:45:58 --> 02:46:01
			Yes. So situational anorgasmia is a condition where,
		
02:46:01 --> 02:46:03
			again, same thing that the * had conditioned
		
02:46:03 --> 02:46:05
			the brain of the woman not to have
		
02:46:05 --> 02:46:08
			this pleasurable moment during sexual intimacy except through
		
02:46:08 --> 02:46:09
			honor *.
		
02:46:10 --> 02:46:12
			So is this basically just so that I
		
02:46:12 --> 02:46:13
			understand, is this basically
		
02:46:14 --> 02:46:16
			the mind is hooked
		
02:46:17 --> 02:46:18
			and the dopamine
		
02:46:19 --> 02:46:21
			that well, talk to us about dopamine levels.
		
02:46:21 --> 02:46:22
			Right? Because
		
02:46:23 --> 02:46:25
			for an ordinary person a lay person like
		
02:46:25 --> 02:46:28
			me or anybody else you expect that you
		
02:46:28 --> 02:46:30
			know stimulation will lead to response and response
		
02:46:30 --> 02:46:32
			will lead to, you know, to the ultimate
		
02:46:32 --> 02:46:33
			whatever.
		
02:46:33 --> 02:46:35
			But there seems to be a block there
		
02:46:35 --> 02:46:37
			because there's something happening in the brain. Can
		
02:46:37 --> 02:46:39
			you maybe touch on that and maybe talk
		
02:46:39 --> 02:46:41
			to us more about dopamine as well?
		
02:46:41 --> 02:46:44
			Yes. So so, basically, dopamine is also produced
		
02:46:44 --> 02:46:46
			and a set of other hormones are produced
		
02:46:46 --> 02:46:48
			during the sexual relationship.
		
02:46:48 --> 02:46:49
			But they are produced
		
02:46:50 --> 02:46:52
			in a very well calculated manners because this
		
02:46:52 --> 02:46:55
			is what Allah intended. This is the relationship
		
02:46:55 --> 02:46:56
			that Allah
		
02:46:56 --> 02:46:57
			intended.
		
02:46:57 --> 02:47:00
			But when we try to attain that pleasure
		
02:47:00 --> 02:47:01
			through other means,
		
02:47:01 --> 02:47:04
			subhanAllah, exactly the same words that Allah
		
02:47:05 --> 02:47:06
			uses in the Quran, other means, you know,
		
02:47:06 --> 02:47:08
			that's the prohibited part.
		
02:47:08 --> 02:47:10
			Then what happens? This dopamine,
		
02:47:10 --> 02:47:11
			it's
		
02:47:12 --> 02:47:14
			produced in massive quantity
		
02:47:14 --> 02:47:17
			because * is not just one image or
		
02:47:17 --> 02:47:20
			one film that you will watch to to
		
02:47:20 --> 02:47:23
			to to reach to that, you know, pleasurable
		
02:47:23 --> 02:47:23
			moment.
		
02:47:24 --> 02:47:27
			There are people who are not addicted to
		
02:47:27 --> 02:47:29
			to to to the * part of *
		
02:47:29 --> 02:47:30
			system. And this one
		
02:47:31 --> 02:47:33
			something I wanna highlight because,
		
02:47:33 --> 02:47:35
			our viewers who are actually watching will relate
		
02:47:35 --> 02:47:37
			to this. Those who are having problems will
		
02:47:37 --> 02:47:39
			relate to this. There are people who are
		
02:47:39 --> 02:47:41
			not addicted really to the * part anymore.
		
02:47:41 --> 02:47:44
			They're just addicted to the search
		
02:47:44 --> 02:47:46
			for the right clip.
		
02:47:46 --> 02:47:49
			So they spend hours just watching videos, hours,
		
02:47:49 --> 02:47:51
			6, 7 hours sometimes system.
		
02:47:52 --> 02:47:54
			6, 7 hours you can imagine
		
02:47:54 --> 02:47:58
			without even touching themselves, without having anything because
		
02:47:58 --> 02:48:00
			the addiction is not anymore about the *.
		
02:48:00 --> 02:48:02
			They have lost that appetite.
		
02:48:02 --> 02:48:04
			And this is as a as a result
		
02:48:04 --> 02:48:05
			of the addiction,
		
02:48:05 --> 02:48:08
			the addictive pathway. How how this addiction works,
		
02:48:08 --> 02:48:11
			sister? You know, when we when people are
		
02:48:11 --> 02:48:13
			addicted, they take that substance or they they
		
02:48:13 --> 02:48:14
			do this behavior
		
02:48:14 --> 02:48:16
			to attain certain level of pleasure.
		
02:48:17 --> 02:48:19
			So the pleasure reaches here, for example. Once
		
02:48:19 --> 02:48:20
			they experience the pleasure,
		
02:48:21 --> 02:48:24
			the the hormones drops. Dopamine drops. You don't
		
02:48:24 --> 02:48:25
			need it anymore.
		
02:48:26 --> 02:48:29
			And then the dopamine surge high asking you
		
02:48:29 --> 02:48:31
			to repeat the activity. So you go and
		
02:48:31 --> 02:48:33
			try to watch what you've been watching again,
		
02:48:33 --> 02:48:34
			but you will not reach to that level
		
02:48:34 --> 02:48:35
			of happiness.
		
02:48:35 --> 02:48:37
			You will go down below here.
		
02:48:38 --> 02:48:40
			So you escalate the dose. You start watching
		
02:48:40 --> 02:48:42
			again and again and look for bizarre
		
02:48:42 --> 02:48:45
			films, bizarre images. So the happiness reaches, the
		
02:48:45 --> 02:48:47
			pleasure goes back high.
		
02:48:47 --> 02:48:49
			And it keeps going up and high up
		
02:48:49 --> 02:48:51
			and high up and down up and down
		
02:48:51 --> 02:48:53
			until you don't have pleasure,
		
02:48:54 --> 02:48:56
			whatsoever. There is no pleasure at all. This
		
02:48:56 --> 02:48:59
			is how dopamine works because you have already
		
02:48:59 --> 02:49:00
			disrupted the system
		
02:49:00 --> 02:49:02
			through this unnatural
		
02:49:03 --> 02:49:05
			scripted films that people are intending
		
02:49:06 --> 02:49:08
			to, to do for you, to to hook
		
02:49:08 --> 02:49:10
			you on these things so that you perhaps
		
02:49:10 --> 02:49:12
			pay for them. You know this one website
		
02:49:12 --> 02:49:14
			that I quoted in the beginning,
		
02:49:14 --> 02:49:16
			during the pandemic, during, you know, the lockdown
		
02:49:16 --> 02:49:17
			and,
		
02:49:17 --> 02:49:20
			people were were at homes and all that,
		
02:49:20 --> 02:49:24
			This evil website, they opened their premium account
		
02:49:24 --> 02:49:26
			for free Yeah. For 1 month.
		
02:49:27 --> 02:49:28
			Why is that so?
		
02:49:29 --> 02:49:30
			They have really billions
		
02:49:31 --> 02:49:34
			billions of pages on their website, billions
		
02:49:34 --> 02:49:37
			of genre, billions billions. And I'm talking about
		
02:49:38 --> 02:49:40
			billions. This is what they they show us
		
02:49:40 --> 02:49:41
			in the review.
		
02:49:41 --> 02:49:43
			No. They open the website. It's on the
		
02:49:43 --> 02:49:44
			homepage.
		
02:49:44 --> 02:49:46
			All the data is there on the homepage.
		
02:49:46 --> 02:49:49
			It's shocking. They open now they open now
		
02:49:49 --> 02:49:51
			the premium account. Why is the premium? Premium
		
02:49:51 --> 02:49:54
			account in any company is something special, VIPs.
		
02:49:56 --> 02:49:57
			The open is for 1 month knowing that
		
02:49:57 --> 02:49:59
			majority of the people at home now, they'll
		
02:49:59 --> 02:50:01
			get across. And once you tested that,
		
02:50:02 --> 02:50:03
			you'll not be able to go below
		
02:50:04 --> 02:50:07
			finished. The brain registered that premium. So you
		
02:50:07 --> 02:50:09
			won't go now you wanted to experience the
		
02:50:09 --> 02:50:11
			same pleasure? Hey. Do you wanna get into
		
02:50:11 --> 02:50:12
			your pocket?
		
02:50:13 --> 02:50:15
			Addiction. This is addiction. May Allah protect us.
		
02:50:15 --> 02:50:18
			You know? So that's how dopamine works. And
		
02:50:18 --> 02:50:19
			as a result system now,
		
02:50:20 --> 02:50:21
			because of the overstimulation
		
02:50:22 --> 02:50:25
			in the brain of these thousands upon thousands
		
02:50:25 --> 02:50:28
			of images of different people, different bodies, different
		
02:50:28 --> 02:50:31
			nationalities, different colors, and all that, then why
		
02:50:31 --> 02:50:33
			would anyone look at his wife?
		
02:50:33 --> 02:50:36
			It's it's the only thing you can husband
		
02:50:36 --> 02:50:37
			why would you look at your husband, the
		
02:50:37 --> 02:50:40
			the 6 packs and bodies looking like this
		
02:50:40 --> 02:50:42
			and organs looking like that, and then you
		
02:50:42 --> 02:50:45
			compare that with that, then you lose interest
		
02:50:45 --> 02:50:46
			completely.
		
02:50:46 --> 02:50:46
			That
		
02:50:47 --> 02:50:49
			this area on its own have led so
		
02:50:49 --> 02:50:51
			many men in particular
		
02:50:51 --> 02:50:54
			of going out and seeking, you know, prostitutes,
		
02:50:54 --> 02:50:57
			going into the dirty massage houses, and and
		
02:50:57 --> 02:50:59
			the like. This this evil,
		
02:50:59 --> 02:51:02
			by its by itself had led so many
		
02:51:02 --> 02:51:02
			women
		
02:51:03 --> 02:51:03
			to have an
		
02:51:04 --> 02:51:06
			affair without, you know, the the knowledge of
		
02:51:06 --> 02:51:09
			anyone because women and and women who watch
		
02:51:09 --> 02:51:11
			*, by the way, they usually seek
		
02:51:12 --> 02:51:14
			a connection. They they usually seek,
		
02:51:15 --> 02:51:16
			you know, companionship.
		
02:51:16 --> 02:51:19
			Not like men. Men men are always after
		
02:51:19 --> 02:51:19
			the
		
02:51:20 --> 02:51:23
			the * part. You know? The brother, brother
		
02:51:23 --> 02:51:25
			Nasr, I think, was talking earlier about Venus
		
02:51:25 --> 02:51:26
			and
		
02:51:27 --> 02:51:30
			and Mars. You know, I agree with him
		
02:51:30 --> 02:51:31
			in in a great length,
		
02:51:31 --> 02:51:34
			but, but but our needs and our our
		
02:51:34 --> 02:51:36
			desires work differently.
		
02:51:36 --> 02:51:39
			Mhmm. So women seek connection. As a result,
		
02:51:39 --> 02:51:40
			they don't want just to be all the
		
02:51:40 --> 02:51:42
			time in front of the screens. They need
		
02:51:42 --> 02:51:44
			real life partner. They need real real ones.
		
02:51:45 --> 02:51:46
			So that's the danger. Yes. We have so
		
02:51:46 --> 02:51:49
			many men more men watch watch * than
		
02:51:49 --> 02:51:52
			women, but we have so many women who
		
02:51:52 --> 02:51:54
			act out their fantasy more than
		
02:51:56 --> 02:51:58
			me. I see. Wow. Well, all I can
		
02:51:58 --> 02:52:00
			say is may Allah protect us,
		
02:52:01 --> 02:52:04
			protect our families and our communities
		
02:52:05 --> 02:52:07
			and allow us to hold on to the
		
02:52:07 --> 02:52:09
			rope of Allah in this area because it
		
02:52:09 --> 02:52:11
			really is such a big fitna of our
		
02:52:11 --> 02:52:12
			time.
		
02:52:12 --> 02:52:14
			Brother, before we wrap up, inshallah, do you
		
02:52:14 --> 02:52:15
			have anything that you wanted to share with
		
02:52:15 --> 02:52:17
			the audience? Any parting words?
		
02:52:18 --> 02:52:20
			Obviously, we already told them where they can
		
02:52:20 --> 02:52:22
			reach you, but just give us some I
		
02:52:22 --> 02:52:24
			don't know. Give us some hope because I
		
02:52:24 --> 02:52:25
			I find it very
		
02:52:25 --> 02:52:27
			this is a hard this hard work that
		
02:52:27 --> 02:52:29
			you've chosen. We're gonna blame Mufti for this
		
02:52:30 --> 02:52:32
			inshallah because this is tough.
		
02:52:32 --> 02:52:34
			This is really tough. No. I wanted I
		
02:52:34 --> 02:52:37
			wanted to, I wanted to to to, yes.
		
02:52:37 --> 02:52:39
			The whole part, I was I was
		
02:52:39 --> 02:52:41
			thinking of the solution now.
		
02:52:41 --> 02:52:44
			So let let's let's give tips before leaving
		
02:52:44 --> 02:52:45
			that
		
02:52:45 --> 02:52:49
			things can get absolutely better. I've been working
		
02:52:49 --> 02:52:51
			with so many people, hamdullil, I think now
		
02:52:51 --> 02:52:53
			nearly 20 years. And we
		
02:52:53 --> 02:52:55
			have data of over 88%
		
02:52:56 --> 02:52:58
			who walk down the path of recovery
		
02:52:58 --> 02:53:01
			are absolutely fine and absolutely doing great. So,
		
02:53:02 --> 02:53:04
			there is hope. But number 1, admit it,
		
02:53:04 --> 02:53:06
			guys. Like, do not ever live in this
		
02:53:06 --> 02:53:08
			denial stage. I'm not addicted. Everybody does it.
		
02:53:08 --> 02:53:10
			And even if everybody does it, why would
		
02:53:10 --> 02:53:12
			you do it if Allah said no? And
		
02:53:12 --> 02:53:13
			you
		
02:53:13 --> 02:53:15
			want, be a stranger like how the prophet
		
02:53:15 --> 02:53:16
			Muhammad said.
		
02:53:18 --> 02:53:21
			Second, you need absolutely to be patient because
		
02:53:21 --> 02:53:22
			rewarding the brain takes time.
		
02:53:23 --> 02:53:25
			Doctor Michael Kohar wrote a book called The
		
02:53:25 --> 02:53:28
			Addicted Brain. And in his book, he explained
		
02:53:28 --> 02:53:29
			how the brain function,
		
02:53:29 --> 02:53:31
			functions. And he said that,
		
02:53:31 --> 02:53:34
			the brain reward itself, but the rewarding,
		
02:53:35 --> 02:53:37
			takes time. So it could take up to
		
02:53:37 --> 02:53:37
			a year,
		
02:53:38 --> 02:53:40
			a year and a half living in that
		
02:53:40 --> 02:53:40
			struggle
		
02:53:41 --> 02:53:43
			in constant, you know, need of
		
02:53:43 --> 02:53:47
			of of, needing these things. So be patient.
		
02:53:47 --> 02:53:48
			Number 3,
		
02:53:49 --> 02:53:51
			this is something very important, sister. You have
		
02:53:51 --> 02:53:53
			to differentiate between the personal beliefs that you
		
02:53:53 --> 02:53:55
			have about yourself. There are some people now,
		
02:53:55 --> 02:53:56
			they started,
		
02:53:57 --> 02:53:58
			thinking that they would never be able to
		
02:53:58 --> 02:53:59
			quit.
		
02:54:00 --> 02:54:02
			Allah sealed the deal. If that's your personal
		
02:54:02 --> 02:54:05
			belief about Allah, guess what? The prophet Muhammad
		
02:54:05 --> 02:54:08
			told us that Allah said, I am as
		
02:54:08 --> 02:54:09
			you think of me. I am. So if
		
02:54:09 --> 02:54:11
			you thought that Allah subhanahu wa ta'ala will
		
02:54:11 --> 02:54:13
			never help you, will never cure you, guess
		
02:54:13 --> 02:54:15
			what? This will be the case. So that's
		
02:54:15 --> 02:54:18
			a personal belief that sometimes we we we
		
02:54:18 --> 02:54:18
			adapt,
		
02:54:19 --> 02:54:22
			from from experience or maybe society will impose
		
02:54:22 --> 02:54:25
			on us. And these these boundary conditions, I
		
02:54:25 --> 02:54:27
			call it, things that will will prevent us
		
02:54:27 --> 02:54:31
			from progressing, from from, fighting hard against our
		
02:54:31 --> 02:54:33
			desires and against anything that's haram.
		
02:54:34 --> 02:54:37
			And fixed belief. So we have to differentiate.
		
02:54:37 --> 02:54:38
			The fixed belief is in the Quran and
		
02:54:38 --> 02:54:40
			in the Sira, in the sunnah of the
		
02:54:40 --> 02:54:43
			prophet Muhammad SAW. That's that should be our
		
02:54:43 --> 02:54:45
			firm and fixed belief that we shouldn't even
		
02:54:45 --> 02:54:46
			negotiate about.
		
02:54:47 --> 02:54:49
			And what does that fixed belief? Part of
		
02:54:49 --> 02:54:51
			it is that Allah is the ultimate cure.
		
02:54:51 --> 02:54:52
			He is capable
		
02:54:53 --> 02:54:55
			of changing you. He's capable, but just take
		
02:54:55 --> 02:54:56
			one step.
		
02:54:59 --> 02:55:01
			If I am sick, Allah is the only
		
02:55:01 --> 02:55:03
			one to cure me. And,
		
02:55:03 --> 02:55:05
			by the way, guys, addiction is a disease.
		
02:55:05 --> 02:55:08
			But, Yani, this is what what medical experts
		
02:55:08 --> 02:55:11
			mentioned. Addiction is a brain disease. It changes
		
02:55:11 --> 02:55:13
			the entire function of your brain. The structure
		
02:55:13 --> 02:55:16
			of your brain physically is changing as a
		
02:55:16 --> 02:55:18
			result of of your addiction. So it's a
		
02:55:18 --> 02:55:20
			disease, and we have to deal with it
		
02:55:20 --> 02:55:21
			as such.
		
02:55:22 --> 02:55:24
			Thirdly, you have to tell someone that you
		
02:55:24 --> 02:55:26
			trust. If you are married, go rush to
		
02:55:26 --> 02:55:28
			your wife and then listen. I know how
		
02:55:28 --> 02:55:30
			this is going to sound, but I'm addicted
		
02:55:30 --> 02:55:31
			to * and I need help.
		
02:55:32 --> 02:55:35
			Let her scream in your face. Let her,
		
02:55:35 --> 02:55:35
			you know,
		
02:55:36 --> 02:55:38
			throw on you anything.
		
02:55:38 --> 02:55:40
			I mean, literally, I mean, not literally.
		
02:55:40 --> 02:55:43
			Just let let her take her anger out.
		
02:55:43 --> 02:55:45
			Sometimes that's that's the case. Sometimes,
		
02:55:46 --> 02:55:47
			women would be cool about it in in
		
02:55:47 --> 02:55:49
			the sense that, okay. We will walk we
		
02:55:49 --> 02:55:51
			will walk down that journey together
		
02:55:51 --> 02:55:53
			and so on. But tell your wife.
		
02:55:54 --> 02:55:55
			If you are a wife, I don't advise
		
02:55:55 --> 02:55:57
			you to go and tell your husband now,
		
02:55:57 --> 02:55:59
			but tell a coach, tell a dear sister
		
02:55:59 --> 02:56:02
			because husband's reaction to this is different than,
		
02:56:03 --> 02:56:04
			women, unfortunately.
		
02:56:04 --> 02:56:07
			So be be be be be honest and
		
02:56:07 --> 02:56:10
			transparent about the whole story so that you
		
02:56:10 --> 02:56:11
			can get the necessary help.
		
02:56:12 --> 02:56:15
			Fourthly, apply all the necessary blocker softwares in
		
02:56:15 --> 02:56:17
			your home. Protect your homes, guys. You you
		
02:56:17 --> 02:56:20
			will have children soon who might get addicted
		
02:56:20 --> 02:56:20
			to these things.
		
02:56:21 --> 02:56:23
			You don't want them to live a journey
		
02:56:23 --> 02:56:25
			of 20 years in the in this misery.
		
02:56:25 --> 02:56:27
			So get, there is a family zone. There
		
02:56:27 --> 02:56:29
			is covenant eyes, those who are hearing me.
		
02:56:29 --> 02:56:30
			X,
		
02:56:30 --> 02:56:31
			x3 watch,
		
02:56:32 --> 02:56:35
			NetNanny. There are plenty of softwares that can
		
02:56:35 --> 02:56:37
			do that magic on its own. It can
		
02:56:37 --> 02:56:39
			block all this nonsense from
		
02:56:39 --> 02:56:41
			entering your home.
		
02:56:42 --> 02:56:43
			And, and finally,
		
02:56:46 --> 02:56:47
			clean your environment from any
		
02:56:48 --> 02:56:50
			* or anything that could lead to it.
		
02:56:51 --> 02:56:54
			Have a structure in your in your in
		
02:56:54 --> 02:56:55
			your life, you know, a system in your
		
02:56:55 --> 02:56:59
			life, do's and don'ts, and, and always always
		
02:56:59 --> 02:57:00
			live in company. The prophet Muhammad,
		
02:57:02 --> 02:57:03
			in one of the hadith and he warned
		
02:57:03 --> 02:57:06
			us about being alone in isolation behind closed
		
02:57:06 --> 02:57:09
			doors because now you don't have only shaitan
		
02:57:09 --> 02:57:12
			shaitan to push you towards that evil, but
		
02:57:12 --> 02:57:14
			you have also your addiction. So definitely you'll
		
02:57:14 --> 02:57:16
			be broken. Once you are behind closed doors,
		
02:57:17 --> 02:57:20
			definitely, definitely, definitely, there is no end to
		
02:57:20 --> 02:57:21
			get out of that cycle. So this brief
		
02:57:21 --> 02:57:24
			just solutions, inshallah, but there is absolutely great
		
02:57:24 --> 02:57:24
			hope
		
02:57:25 --> 02:57:27
			if you intended to, find the recovery.
		
02:57:30 --> 02:57:30
			That was
		
02:57:31 --> 02:57:34
			so, so much benefit packed into that concise
		
02:57:34 --> 02:57:37
			session. Brother Wa'il, thank you so much. We
		
02:57:37 --> 02:57:38
			appreciate you,
		
02:57:39 --> 02:57:41
			with the work that you've decided to do.
		
02:57:42 --> 02:57:42
			May
		
02:57:43 --> 02:57:45
			Allah increase you in khair, bless your family,
		
02:57:45 --> 02:57:48
			preserve them. And I also want to commend
		
02:57:48 --> 02:57:49
			you as well for,
		
02:57:49 --> 02:57:51
			you know, empowering more people
		
02:57:51 --> 02:57:54
			to do what you're doing by training more
		
02:57:54 --> 02:57:56
			coaches, you know, in different parts of the
		
02:57:56 --> 02:57:58
			world. You know, this is this is this
		
02:57:58 --> 02:57:59
			is just wonderful for our ummah and we're
		
02:57:59 --> 02:58:01
			so blessed to have you know people who
		
02:58:01 --> 02:58:02
			are doing this work. Masha'Allah.
		
02:58:04 --> 02:58:07
			JazakAllah Khayron and may Allah protect us all.
		
02:58:07 --> 02:58:10
			We appreciate your 3 AM, start. And maybe
		
02:58:10 --> 02:58:12
			you can go back and get some sleep
		
02:58:12 --> 02:58:14
			inshallah since, you know, it's it's still the
		
02:58:14 --> 02:58:16
			weekend. No. It's Monday. It's Monday. It's Monday
		
02:58:16 --> 02:58:19
			early. Yeah. And at, in 3 hours, I'll
		
02:58:19 --> 02:58:19
			be having work.
		
02:58:21 --> 02:58:24
			For having me. May Allah bless you. And,
		
02:58:24 --> 02:58:27
			hopefully, whatever we've shared, would be beneficial to
		
02:58:27 --> 02:58:27
			the.
		
02:58:29 --> 02:58:31
			That is the goal. That is our
		
02:58:32 --> 02:58:35
			our sincere hope is that whatever small efforts
		
02:58:35 --> 02:58:36
			we do Allah
		
02:58:36 --> 02:58:39
			multiplies them and allows us to be a
		
02:58:39 --> 02:58:40
			source of khair in this life. And may
		
02:58:40 --> 02:58:42
			we see the fruits of those good deeds
		
02:58:42 --> 02:58:43
			on.
		
02:58:46 --> 02:58:47
			Thank you, sister.
		
02:58:52 --> 02:58:54
			Right, guys. That is a wrap. Jazaakal al
		
02:58:54 --> 02:58:56
			Khayr and those of you who have been
		
02:58:56 --> 02:58:58
			watching on the live stream,
		
02:58:58 --> 02:59:01
			we are going to close off now. Please
		
02:59:01 --> 02:59:02
			guys make sure
		
02:59:02 --> 02:59:04
			before you leave,
		
02:59:05 --> 02:59:05
			like the video,
		
02:59:06 --> 02:59:09
			subscribe to the channel and share the video
		
02:59:09 --> 02:59:11
			with others. We know we want this to
		
02:59:11 --> 02:59:14
			have the 10, 20, 30, 50, a 100000
		
02:59:14 --> 02:59:17
			views because it's needed. It's necessary.
		
02:59:17 --> 02:59:20
			So please inshallah if you got any benefit
		
02:59:20 --> 02:59:22
			from this share it with others.
		
02:59:22 --> 02:59:24
			Just get the link, put it on your
		
02:59:24 --> 02:59:26
			socials, you know, let people know that you
		
02:59:26 --> 02:59:27
			watched it.
		
02:59:28 --> 02:59:30
			The goal of of and and, you know,
		
02:59:30 --> 02:59:31
			I want to just say
		
02:59:32 --> 02:59:34
			for all of you who signed up, almost
		
02:59:34 --> 02:59:36
			2,000 people signed up for this. And those
		
02:59:36 --> 02:59:37
			of you who are here for the whole
		
02:59:37 --> 02:59:39
			weekend with us, you know, we appreciate you
		
02:59:39 --> 02:59:42
			rocking with us and or every single one
		
02:59:42 --> 02:59:44
			of our speakers who took time out of
		
02:59:44 --> 02:59:46
			their schedule for the sake of Allah to
		
02:59:46 --> 02:59:49
			come and share their knowledge, their wisdom, their
		
02:59:49 --> 02:59:52
			experience with you. Did we have some opposing
		
02:59:52 --> 02:59:52
			views?
		
02:59:53 --> 02:59:55
			Yes, we did. Did we have a few
		
02:59:55 --> 02:59:58
			differing approaches to the topic? Yes, we did.
		
02:59:58 --> 03:00:00
			Am I okay with that? Yes, I am
		
03:00:01 --> 03:00:03
			because everybody needs to hear the message and
		
03:00:03 --> 03:00:05
			people need to hear the message in different
		
03:00:05 --> 03:00:07
			ways and also
		
03:00:07 --> 03:00:09
			we are all on a journey and let's
		
03:00:09 --> 03:00:10
			remember that.
		
03:00:10 --> 03:00:12
			I would like to say inshallah that I
		
03:00:12 --> 03:00:14
			want to ask every one of you who
		
03:00:14 --> 03:00:16
			watches videos on my channel specifically
		
03:00:17 --> 03:00:20
			to please show respect for my speakers.
		
03:00:21 --> 03:00:23
			Whether you agree with them or not, if
		
03:00:23 --> 03:00:26
			you disagree no problem sharing that but don't
		
03:00:26 --> 03:00:27
			disrespect my speakers.
		
03:00:27 --> 03:00:29
			If you don't like the way a sister
		
03:00:29 --> 03:00:32
			is dressed, don't disrespect my speakers. If you
		
03:00:32 --> 03:00:34
			think that a brother is to this or
		
03:00:34 --> 03:00:36
			to that, that's your opinion but don't disrespect
		
03:00:36 --> 03:00:39
			my speakers because I will go hard for
		
03:00:39 --> 03:00:41
			anyone who disrespects my speakers because they take
		
03:00:41 --> 03:00:43
			time out of their lives
		
03:00:44 --> 03:00:45
			and they they allow
		
03:00:45 --> 03:00:49
			they put themselves before you to share sincerely
		
03:00:49 --> 03:00:51
			from what they know. So whether you agree
		
03:00:51 --> 03:00:54
			with them or not we can respectfully disagree.
		
03:00:54 --> 03:00:56
			It's been done before and it will continue
		
03:00:56 --> 03:00:59
			to be done but don't disrespect my speakers.
		
03:00:59 --> 03:01:01
			Okay guys, leave your comments below insha Allah.
		
03:01:01 --> 03:01:03
			Let us know what you got out of
		
03:01:03 --> 03:01:05
			this and, we'll see you insha Allah on
		
03:01:05 --> 03:01:06
			our