Mubeen Kamani – Think of Nothing During Prayer

Mubeen Kamani
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AI: Summary ©

The speaker explains that insula is not about where one's mind should be, but rather where it should be. The speaker advises people to have an empty mind rather than worry about work, home, or studies, as it leads to a perfect Salah.

AI: Summary ©

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			People
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			often ask
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			when I'm praying salah, what should I be
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			thinking of?
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			And the answer to that actually is
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			nothing.
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			So many times we over simulate our brains
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			where we're thinking of 1, 2,
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			3 things at once.
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			But insula,
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			your mind
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			is supposed to be nowhere else,
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			just there.
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			This is a moment for you to cool
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			down your mind.
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			So
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			insula,
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			it's not about where your mind should be,
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			it's more of where your mind should not
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			be.
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			Don't worry about
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			work.
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			Don't worry about
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			home. Don't worry about studies.
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			In this moment,
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			have an empty mind.
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			And that's when you have an empty mind,
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			you understand what you are saying,
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			it leads to a perfect Salah.