Ingrid Mattson – The HEART of COMPASSION 2017 Festival of Faiths

Ingrid Mattson
AI: Summary ©
The speakers discuss the importance of compassion and how it comes from the concept of the womb, where we are born. They emphasize the importance of personal and social compassion in creating a path to compassionate behavior, and how it can be applied to various settings. They also discuss the importance of taking account of oneself and surrounding oneself to open up paths of compassion and how it can lead to personal growth. They acknowledge that personal and social compassion may not be possible with all people, but there is a way for everyone to find their own space.
AI: Transcript ©
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Good afternoon and greetings

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of peace. Bismillahirahmanarrahim,

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in the name of God, the compassionate, the

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most merciful.

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I'm not saying that just for today. We

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always begin with those those words as Muslims.

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Apologies for being behind this big podium. I

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wore yellow so you can still find me,

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see me where I am.

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My beloved daughter returned to

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our creator

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recently.

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And so as many of you know that

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when you're in mourning, a big part of

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your mind is so preoccupied with that loss.

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So these days so today, I said, you

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know what? I'm gonna rely

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on on a podium and a few cards

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just to help remind me in case I

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start to I love to to be with

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her

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and and think of her, but I need

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to be here with you. So out of

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compassion for myself,

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and I know you'll grant me that, I'm

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giving myself

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these supports,

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and we all need some supports at different

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times.

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At the end of

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kindergarten

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in Canada, where I grew up,

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we

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didn't start school till we were 5 years

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old.

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I grew up in a family of 7

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children

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between whom there was a 10 year age

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difference. So

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between the oldest and the youngest,

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there was only 10 years.

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I was the 6th child.

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So you can imagine in that situation, even

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with wonderful parents

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and other family members,

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I sometimes felt that I didn't quite get

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the attention

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that I wanted or I deserved.

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So at the end of kindergarten,

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on the last day, the teacher got up

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at the front of the classroom and said,

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I'm going to announce who is the girl

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of the year and who is the boy

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of the year.

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And I won

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girl of the year.

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And I was given this large,

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fragrant,

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white gardenia. It was just beautiful,

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just full

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of this beautiful fragrance

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and lovely and soft to the touch.

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And she gave it to me and I

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held it, and I felt very, you know,

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very special, really.

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And after

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that, I walked outside with the rest of

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the class and I was standing there

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feeling happy, holding this flower

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when a classmate

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who I will,

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call for the purposes

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of,

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protecting her identity, I'll call her today, Didi.

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Didi came up,

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she grabbed the flower,

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She threw it on the ground. She stamped

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on it and said,

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what makes you so special?

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And

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I was a little bit afraid. I wasn't

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sure if the violence was also gonna be

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transferred to me.

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And I was sad looking at my lovely

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flower

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squished and

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stomped on on the ground.

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But behind all of that,

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as I looked at her face, there was

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a much stronger and more lasting emotion that

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I can feel until today. I'm

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53. It was a long time ago.

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And that was a deep sense of compassion

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for

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her.

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I could see the pain on her

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angry little

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face. She was so small and skinny.

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And I realized that in her words, when

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she said, what makes you so special? What

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she was saying is,

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why am I not special?

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Why didn't anyone see that I'm special too?

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Where does this

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compassion come from?

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The compassion that overrode

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my

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sadness,

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my being upset

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at the loss of the flower,

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the fear that maybe she would become violent

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with me. I

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was only a child.

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As a Muslim, reflecting upon it over the

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last many

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years and learning that

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compassion, in fact, is

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what my teacher, Doctor. Omar Abdullah, calls the

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stamp

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of creation.

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Other than the personal name Allah, which means

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the God in Arabic,

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the next

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name,

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personal name of God is Adar Rahman,

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the compassionate.

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Sometimes people translate it as the merciful and

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then the the word that's paired with it,

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Al Raheem, they translate as compassionate.

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But I think I think Rahman really is

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compassion and both words

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come from the root Rahem, which is womb.

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The womb by which

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our mothers gave birth to us.

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So Rahma,

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compassion

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is our home.

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That is where we are born.

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And as Muslims, we believe that that our

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souls come into being first in the presence

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of Ar Rahman, of the compassionate

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before we are embodied.

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And so it is in compassion

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that we feel most at home

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and we feel most whole. We feel like

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we are where we should be.

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Think of so many people when they're near

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their deaths, even if they're very very old,

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they call out for their mother.

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People who work with the dying know that,

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or they start talking a lot. You can

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tell that someone might be close to death

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as they're talking a lot about their mother.

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So it is mother is that metaphor

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for that original first

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primordial place

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in which we're born.

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So if that's our home,

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how do we wander away from home? How

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do we get lost from that? How do

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we get separated from that?

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If I go back to Didi and I

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think she too was a child,

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like I was a child,

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What happened?

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And we've heard today,

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for example, about the science of attachment

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and

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what happens to us when we are

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neglected,

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when we're

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not given the love and attention and care

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we need, Muslims believe that God created us

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with what the Quran calls fitra,

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which this original

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whole

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disposition, a sense of wholeness,

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a sense of comfort in compassion,

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and also an awareness,

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a general awareness

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of

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basic right and wrong.

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With compassion comes a sense of justice, and

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we think of them sometimes as opposites, but

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they're two sides of the coin.

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And so, honestly,

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girl of the year,

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it was unjust.

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It was absurd.

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I mean,

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how to do that to all those children?

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What what about it, you know, what made

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me girl of the year? Perhaps

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my parents

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were more rigorous with good manners.

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Maybe it's just because

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I was born an introvert, so I wasn't

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the person who was naturally running around the

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room and had all this extra energy,

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you know,

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it wasn't I didn't do anything really to

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deserve it. And it was an act of

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injustice

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to her, certainly, she felt it.

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So

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when we've had our fitra, our sense of

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wholeness, our sense of comfort in this compassionate

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whole being,

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when it's been covered up,

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and we've had to,

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you know, follow a different path because if

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if you were raised by criminals

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and you're told this is the way,

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you know, to survive and you have to

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do it or I'll hit you,

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and you know it's wrong, and then you

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have

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to rationalize it to yourself, and you get

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in the habit of rationalization, and you feel

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broken, you don't feel right.

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So we all in smaller and larger parts

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go away from it, but how do we

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return to it? And this is what I

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find really beautiful about our teachings is that

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it's always there waiting to be uncovered.

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It's always there as our home to return

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that

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state. Now there are many kinds of people

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in the world, and

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if there are many kinds of people, introverts

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and extroverts

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and scientifically minded and creative creatively minded,

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if compassion indeed

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is the stamp of creation,

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then there must be many different ways to

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get back to it.

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And so

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exercising the intellect,

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performing good deeds,

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learning social norms and manners,

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examining our conscience, cleaning and polishing our heart

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of anger, envy, spite, and resentment,

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and holding onto faith

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that

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everyone and everything is where it should be.

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This is what we call

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in our faith, a belief

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that wherever we are is where we're supposed

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to be. And that means

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that even in the most difficult circumstances and

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circumstances of evil,

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we

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can access that

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original fundamental

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nature of compassion.

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And how many of you, I wonder,

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have gone to help people?

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To help a person who out of an

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act of compassion, you went to help them

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because you felt so sorry for them for

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their situation. You felt so empathetic.

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And there,

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you found

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that they acted so

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compassionately towards you.

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I've worked with refugees. I've worked with

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ill people, and every time I went to

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out of compassion to try to help someone,

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I found them even more compassionate towards me.

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Refugees

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in a refugee camp

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during the Soviet occupation of Afghanistan, who when

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they found out that I

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had just got married and I didn't have

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any family with me and

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I wasn't given any

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jewelry or fancy clothes.

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Refugees in a refugee camp.

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Then 2 weeks later said,

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we're gonna have a wedding party for you

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and they threw me a party and they

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sold me a dress and they gave me

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gifts.

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So I think it's it's us, it's the

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the privileged people who have the most difficult

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time really having this this purity of compassion.

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We need to get back to it because,

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honestly,

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select

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university that I went to and all of

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these advantages,

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yet how many of us think that we

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are

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self made

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men,

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people?

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Selfishness is the big block to compassion. And

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so for the intellectual person

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to go through

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the simple facts that we have not made

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ourselves, neither our bodies nor our genetic makeup

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nor did we do anything to choose our

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family. This is an intellectual

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exercise for those who may have a slightly

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hardened

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heart to look at the facts

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and might be able to crack open

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with that factual intellectual

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exercise

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a path for compassion.

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For many

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spiritual practices

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that are embodied, I demonstrated

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prayer yesterday, but things like fasting, it's

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I tell you, if I didn't have to

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fast once a year, I just don't know

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what kind of person I would be.

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I mean,

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it

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is a remembrance of myself. It is a

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remembrance of my creator. It is also that

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opportunity to truly experience thirst and hunger.

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And that visceral

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that visceral understanding

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that can't come through

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through reading or someone telling you about it.

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You may be able to see it, but

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to experience it so different, and that's another

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path.

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Muhasaba,

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taking account of myself. And this is the

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interior work that if I do all of

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these other things,

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I need to do this,

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what what is called a taking of account

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literally, muhasaba in Arabic, where I

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regularly during my prayers add that time for

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what is in my heart? Is there anger

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in my heart? Is there envy in my

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heart? Is there resentment

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in my heart?

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Because all of these can be barriers and

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roadblocks to compassion.

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To open it and get rid of those

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barriers.

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There are so many things that we can

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do

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to open up paths of compassion And one

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of them I think

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is something that we can do every day

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and at all places and all times

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and comes from the teachings of the prophet

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Mohammed, may God's peace and blessings be upon

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him.

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And I think it's this,

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we, especially now, we live in a society

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where we are told

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that there are so many things we don't

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have. We live in that culture of deprivation.

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Even if we have much, we feel we

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don't have much.

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The The prophetic teaching,

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when you see someone who has more,

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look to someone who has less, and it

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is the looking.

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And the prophet Muhammad,

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when he spoke to people and we looked

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at people, he looked at them full face.

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He didn't have his head, you know, his

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body turned ready to go out the door

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and looking.

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It was the full face

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look at people.

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And we know when we see the face

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of others and we're face to face, there

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is something very instinctive

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that opens up within us and opens up

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that path to compassion.

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And all of us can do that wherever

00:15:15 --> 00:15:16

we are.

00:15:16 --> 00:15:17

So in conclusion,

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I wanna say there are so many

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avenues to explore. Sometimes people are are a

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little bit nervous when they hear,

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you know, words like compassion. They think, well,

00:15:27 --> 00:15:28

I don't, you know, I don't really like

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meditating or I'm not that kind of person

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or they feel that they they're going to

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be forced to conform to a certain way

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of of into this learning.

00:15:34 --> 00:15:35

Stamp

00:15:39 --> 00:15:41

of creation, there are roads and avenues for

00:15:41 --> 00:15:42

all of us. Stamp of creation,

00:15:43 --> 00:15:45

there are roads and avenues for all of

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us. And so I'm so happy to be

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able to explore that together.

00:16:00 --> 00:16:02

Thank you, doctor Matson.

00:16:03 --> 00:16:04

That was very moving,

00:16:04 --> 00:16:05

and,

00:16:06 --> 00:16:09

it's special being up here right now because

00:16:09 --> 00:16:10

there's so much

00:16:12 --> 00:16:13

infused compassion

00:16:14 --> 00:16:16

that I think we're not touching our chairs.

00:16:16 --> 00:16:18

It's quite amazing up here. I don't know

00:16:18 --> 00:16:20

if you're feeling it out there. I guess

00:16:20 --> 00:16:20

you are.

00:16:22 --> 00:16:22

Reflections,

00:16:23 --> 00:16:23

comments,

00:16:24 --> 00:16:25

reactions,

00:16:28 --> 00:16:28

please.

00:16:30 --> 00:16:30

Well,

00:16:31 --> 00:16:32

thank you so much. It was really very

00:16:32 --> 00:16:36

inspiring, and I love the the imagery

00:16:37 --> 00:16:38

of home,

00:16:38 --> 00:16:41

compassion, the state of compassion as being your

00:16:41 --> 00:16:43

natural home and

00:16:44 --> 00:16:47

kind of awakening compassion and cultivating compassion is

00:16:47 --> 00:16:49

in some ways returning home.

00:16:49 --> 00:16:51

So I was wondering whether you would like

00:16:51 --> 00:16:53

to kind of flesh this out a bit

00:16:53 --> 00:16:53

more,

00:16:54 --> 00:16:54

and,

00:16:55 --> 00:16:57

because there is something very beautiful about this,

00:16:57 --> 00:17:00

because sometimes we have an idea that somehow

00:17:00 --> 00:17:02

we need to work hard at it and

00:17:02 --> 00:17:04

we have to kind of, you know, there's

00:17:04 --> 00:17:06

people kind of think in terms of exertion

00:17:06 --> 00:17:07

and effort.

00:17:07 --> 00:17:09

But on the other hand, if it's a

00:17:09 --> 00:17:11

matter of returning home, there's a kind of

00:17:11 --> 00:17:11

a naturalness,

00:17:12 --> 00:17:15

which means that we just happen to have

00:17:15 --> 00:17:17

strayed, but if we had strayed, we also

00:17:17 --> 00:17:19

may be able to find our way back.

00:17:21 --> 00:17:22

And

00:17:22 --> 00:17:24

it depends how far we've wandered

00:17:24 --> 00:17:26

from home whether it's going to be very

00:17:26 --> 00:17:28

difficult or not.

00:17:28 --> 00:17:31

That's why it's really a collective effort to

00:17:31 --> 00:17:31

try to

00:17:32 --> 00:17:33

help

00:17:33 --> 00:17:36

people who haven't gone that far or if

00:17:36 --> 00:17:37

they have, I mean, if you're in

00:17:38 --> 00:17:40

a thorny thicket of shrubs,

00:17:41 --> 00:17:43

and you've got to

00:17:43 --> 00:17:45

break out through them, it's going to be

00:17:45 --> 00:17:46

difficult and

00:17:46 --> 00:17:47

you may need someone to help

00:17:48 --> 00:17:50

you pull them back and give you some

00:17:50 --> 00:17:51

support.

00:17:54 --> 00:17:55

And so,

00:17:56 --> 00:17:58

it really depends, but I think what

00:17:59 --> 00:18:01

I find most comforting about it is that

00:18:02 --> 00:18:04

if it's our natural state, we never lose

00:18:04 --> 00:18:05

hope for anyone.

00:18:05 --> 00:18:07

We never write anyone off,

00:18:07 --> 00:18:08

we never say

00:18:09 --> 00:18:11

they've gone so far it's impossible

00:18:11 --> 00:18:13

for them to get back.

00:18:13 --> 00:18:15

Now, it may be awfully difficult

00:18:16 --> 00:18:16

and

00:18:17 --> 00:18:18

the kind of,

00:18:19 --> 00:18:19

you know,

00:18:21 --> 00:18:23

we don't expect the same for everyone.

00:18:26 --> 00:18:28

But No one is beyond redemption. No one.

00:18:28 --> 00:18:29

No one is.

00:18:30 --> 00:18:31

And it may be, I mean, we may

00:18:31 --> 00:18:33

not be able to

00:18:34 --> 00:18:35

fulfill our

00:18:36 --> 00:18:37

responsibility in

00:18:38 --> 00:18:39

this life to help everyone and they may

00:18:39 --> 00:18:41

not get the help they need, but, of

00:18:41 --> 00:18:41

course,

00:18:42 --> 00:18:42

we believe

00:18:44 --> 00:18:46

that this life that we're living in now

00:18:46 --> 00:18:48

is not the only plane of existence and

00:18:48 --> 00:18:50

that there's still an opportunity for people to

00:18:50 --> 00:18:54

grow beyond that. So, we never give up

00:18:54 --> 00:18:56

hope. Thank you. So I think you've

00:18:57 --> 00:18:59

addressed and maybe answered the question about

00:19:00 --> 00:19:02

is compassion possible

00:19:02 --> 00:19:03

with impartiality

00:19:04 --> 00:19:06

in your response right now?

00:19:06 --> 00:19:08

I think what you said is, yes, of

00:19:08 --> 00:19:09

course.

00:19:09 --> 00:19:11

No one is beyond redemption.

00:19:12 --> 00:19:12

Everyone

00:19:13 --> 00:19:15

has this home of compassion.

00:19:18 --> 00:19:19

I mean part of it is, and I

00:19:19 --> 00:19:22

mentioned this yesterday when I was demonstrating the

00:19:22 --> 00:19:23

prayer, sometimes

00:19:24 --> 00:19:26

if the source of our pain

00:19:27 --> 00:19:28

and our loss

00:19:28 --> 00:19:30

is other people,

00:19:32 --> 00:19:34

it may not be possible for some people

00:19:34 --> 00:19:37

to truly experience that compassion among other people

00:19:37 --> 00:19:39

at a certain point,

00:19:39 --> 00:19:41

yet we're in a creation,

00:19:41 --> 00:19:43

we're in creation that

00:19:44 --> 00:19:44

is

00:19:45 --> 00:19:47

formed by compassion. And so that's why you

00:19:47 --> 00:19:48

see, for example,

00:19:49 --> 00:19:51

with some very hardened prisoners,

00:19:52 --> 00:19:54

You know, they'll bring they'll bring animals and

00:19:54 --> 00:19:56

they'll do animal therapy with them and that's

00:19:56 --> 00:19:57

the thing

00:19:57 --> 00:19:59

that will bring out the compassion.

00:20:01 --> 00:20:03

There there's a there is a place for

00:20:03 --> 00:20:03

everyone,

00:20:04 --> 00:20:04

but

00:20:05 --> 00:20:08

we as human beings sometimes haven't done our

00:20:08 --> 00:20:10

job very well. So for some, it may

00:20:10 --> 00:20:11

not be among us.

00:20:12 --> 00:20:13

I think for most of us, it should

00:20:13 --> 00:20:15

be and we should be able to, but

00:20:15 --> 00:20:16

we

00:20:16 --> 00:20:18

should find those spaces

00:20:23 --> 00:20:24

certainly, we

00:20:27 --> 00:20:29

have brothers and sisters in all of creation

00:20:29 --> 00:20:31

and even if it's under a tree that

00:20:31 --> 00:20:32

is also

00:20:32 --> 00:20:33

given the compassionate

00:20:33 --> 00:20:36

shade and the coolness under that.

00:20:40 --> 00:20:40

Good.

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