Husain Sattar – Gently breaking the nafs

Husain Sattar
AI: Summary ©
The speakers discuss the importance of stress management and avoiding "nafs" to avoid stress on one's nails. They stress the need to stress the stress response and avoid giving "nails" control. The speakers provide advice on how to avoid stress and avoid stress in the environment, including identifying and eliminating stress.
AI: Transcript ©
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Over the last few weeks, I've been sharing

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some of the

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remembrances

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of a

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few days that I was able to spend

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in the company of Sheikh Zulfikar.

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And, in particular, as I've mentioned, I'm sorry

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for not being present for the last 2

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weeks. I had family engagements. But prior to

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that, I had mentioned that we

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I was able to join him on a

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trip to Barbados, and I was sharing some

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of the recollections of that trip.

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When I first arrived

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in Barbados,

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I,

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as I mentioned, met some of the Olama

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in Barbados and I happened to be picked

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up by one of the of Barbados. And,

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they drove us or he drove us to

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a house where Hazrat was staying.

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And when we got to that house, there

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was a meal prepared for us and we

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had our meal.

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And after we had our meal,

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as I've already mentioned, we were waiting to

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see if we would get an opportunity to

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meet with Sheikh Zulfiqar.

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We didn't get an opportunity opportunity that night,

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but we did have the opportunity to meet

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with

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one of the people that was traveling with

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Sheikh Zulfiqar who was Mufti Kamal.

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And I've mentioned Mufti Kamal's name in many

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gatherings in the past. He was fortunate enough

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to be traveling with Sheikh Zulfiqar

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during the entire trip through the Caribbean, and

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in fact, he had accompanied him from England

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all the way to the Caribbean and all

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the way back. So he had a really

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great opportunity to be able to observe what

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what was happening throughout the trip to the

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Caribbean.

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One of

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the things that we try to do when

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we meet people who are traveling with Sheikh

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Zulfiqar is I always or we in general,

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but I always like to ask them, tell

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me what did you get from all of

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the days that I missed?

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This is actually a sunnah of the companions

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as well. Yani, it's originating from the sunnah

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of the companions radiAllahu anhu anhu.

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They when they would be present in company

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of the Prophet

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they would be focused on what they were

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gaining from the Prophet

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But when they would be away, they wouldn't

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be oblivious.

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Meaning, if they were away, it wasn't that

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the gatherings didn't exist. They knew the gatherings

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were occurring, and they would come back and

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then they would ask if anybody had gained

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anything or what people had gained, and then

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they would gather the information in that way.

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And we know that,

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it's established.

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It's established that the companions would do this.

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So if a companion couldn't be present for

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a particular time and there was a gathering

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that they missed, they would come back and

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they would ask, what did the prophet

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say, etcetera, etcetera. And so they would benefit

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in this way as well. And this is

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something that we should learn from because we

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can't be everywhere all the time.

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So

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there are and it's not that when we're

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not there, the world stops. I know we

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like to think that when the world's, you

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know, if I'm not there, the world isn't

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there. But I can guarantee you the day

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you pass away, the newspaper will come out

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the next day. It's not that the whole

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world revolves around us.

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So when we're not present somewhere, there is

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still tremendous benefit that may be occurring. It's

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just that we missed it.

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So when people are present and we are

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absent, we should also ask them what they

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gained. And often, you can benefit tremendously from

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that. So when I saw Mufti Kamal,

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you know, we met and we greeted each

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other. And then I said to him, I

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said, look, tell me tell me what did

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you get. So

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open up your notebook because he also keeps

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a notebook and he had taken notes. And

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I said, tell me, what were the major

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things that you learned?

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So

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he began to relay some of the major,

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you know, points of the journey. And he

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actually had been accompanying Shagazulfo Carr throughout the

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UK as well, so he had a good

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one month solid dose.

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And in that period of time, there were

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many things that are that he he he

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must have observed and must have learned. But

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it's interesting, we didn't get the opportunity to

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interact and sit and talk the way we

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would like to, and it often happens that

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way. But there were a few things that

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he shared with me, maybe 5 or 10,

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that I actually got to write in the

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downtime.

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And

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the first one or one of the very

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first things that he shared with me and

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the one that sort of stuck with me

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all the way until now, and I don't

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have my notebook in front of me, but

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the one that sort of stuck in my

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mind, and I keep repeating it to myself,

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and I wanted to repeat it to everyone

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here as well, is that he said one

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of the major points that Sheikh Zulfikar had

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made throughout the Caribbean trip was this,

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notion that

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we should never

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rely on our nuffs.

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We should

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never rely

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on our nafs.

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Okay. So what does that mean? That requires

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a little bit of ex explanation.

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Let's just take a step back. I'm gonna

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add my own words here.

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When something is going to be stressed

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or when you're going to place a stress

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on something,

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you can do tests to determine how much

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stress that thing can handle.

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Alright. For example, if you look at biomedical

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engineering,

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they create artificial joints.

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And when they create artificial joints, they know

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that the purpose of those joints is to

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place them in human beings, and human beings

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are gonna generate a certain stress on that

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joint. And so they'll test the joint, the

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the artificial joint outside of the human. They'll

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and and, you know, through engineering tests, they'll

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test the joint to see how much load

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it can bear, how many times it can

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bend, how much it can,

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how much it can take before it before

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it gets distorted.

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I'll give you another example. I happen to

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be in the store

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and just

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maybe a week ago, and I was looking

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at a cabinet.

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And they were advertising that this cabinet can

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be opened x number of times per day

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over so many years, and nothing will go

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wrong with the mechanism by which this cabinet

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will be opened. And they have this little

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robotic arm opening and closing the cabinet in

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this in glass encasement,

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and they keep showing that it's being opened,

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closed, open, closed, open, closed. And it's been

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running like that for how many years? Who

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knows? I just happen to see it. But,

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again, what are they what are they saying,

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or what are they trying to prove? They're

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trying to prove that this mechanism by which

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the cabinet,

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is put together is able to bear a

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certain stress.

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And

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based on testing, it can bear this much

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stress.

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And this occurs in everything. You know, when

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you want to build a home, one of

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the very first things that occurs when a

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person wants to build a home is that

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they take a little bit of the soil

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and they do something called a soil test.

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And the purpose of the soil test, again,

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is to determine

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how much weight can that soil bear before

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you put a structure on it because

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every ground can only bear x amount of

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weight. And so you certainly want to put

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much less than what the maximum capacity is

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on top of that particular piece of ground.

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So everything has a certain stress that it

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can handle.

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And what we're being told in this piece

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of advice given by Sheikh Zulfikar is that

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don't rely on the nuffs at all.

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Jenny,

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don't even think that you can stress the

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nuffs at all because if you stress the

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nuffs, it'll it'll end up cracking.

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So don't think that you can do any

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reliance upon our nuffs.

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Now,

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just as an example,

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human beings have weaknesses. And we are human

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beings, and we all have weaknesses.

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If we challenge our nafs,

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we will rarely win.

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So the better so the so the wisdom

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in dealing with the nafs is not how

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can I strengthen the nafs so that I

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can challenge it? It's not designed to bear

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stress.

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The wisdom in the case of the nuffs

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is, how can I avoid the stress completely?

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You understand? Right? It's not a question of

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what can I do to build up my

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nuff so that I can so that I

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can so that I can succeed in the

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in the stress test?

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It's actually looked at the other way, which

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is don't stress enough at all because it's

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not designed to carry any weight. It'll crack

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if you try to stress it.

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Just as an example. I'll give you a

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couple quick exam one one quick example.

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When

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the

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prohibition for alcohol

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came upon the community,

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the Sahaba gave up alcohol right away. There

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was no question.

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For them, whatever was revealed was immediately acted

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upon whether it came

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as Qur'an or whether it came as hadith.

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But interestingly,

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even though

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the companions completely gave up alcohol,

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even though the companions completely gave up alcohol,

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the Prophet

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commanded the companions to break the glasses from

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which they used to drink alcohol.

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Right? There were certain glasses that they used

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as part of their tradition and culture,

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and they used to drink alcohol from those

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glasses.

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And we know very clearly that the prophet

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commanded them to break the glasses from which

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they used to drink the alcohol.

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Now you think why? It doesn't make any

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sense. They've already given up the alcohol. They

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weren't gonna go back to it, that Allah

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had given them that the hikmah and that

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tawfiq.

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But why would the prophet

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command them to break the glasses that they

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used to drink the alcohol from?

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And the answer is because

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if those glasses are present, the possibility

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of remembering

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that they had drank the alcohol was was

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was there. And the nafs cannot even bear

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that much stress.

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The nafs cannot even bear that much stress.

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So the solution in when dealing with the

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nafs is to completely, to the best of

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our abilities,

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eliminate the stress. And if we eliminate the

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stress, then we then the nafs has a

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good chance of surviving.

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So, again, the secret of the nafs is

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not how can

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I strengthen my nafs so that it survives

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every stress? The secret of succeeding with the

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nafs is let me how how can I

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avoid the environment? Let me make the best

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circumstance by which I can avoid the environment

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so that I never stress the nuffs to

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begin with.

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If the nuffs has a problem with looking

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at things that it shouldn't look at, alright,

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let's say it has a problem with looking

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at the opposite gender,

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the solution isn't

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to increase the to the extent that you

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can then go and stand on the beach.

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That's not the solution.

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The solution is to avoid the environment completely

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so that we don't stress the nuffs because

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if we stress the nuffs, we'll slip.

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Similarly, if a person's nuffs has a problem

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in dealing with backbiting, just as an example,

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then the solution isn't to sit in the

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company of back sit in the environment of

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backbiting, but bite the tongue. Sure. If it

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happens to come up, you have to bite

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the tongue. But the real solution lies in

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avoiding the environment because the stress the the

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nafs cannot bear that stress.

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And anyone who puts themselves in that circumstance

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will will will ultimately

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succumb to that stress and will do things

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that they shouldn't that they wouldn't be proud

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of.

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So when we see, especially with the month

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of Ramadan coming up, when we see that

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we are we have a problem.

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Alright? Any problem. Whether it be lying,

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misuse of the gaze, misuse of the tongue,

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misuse of the hands, etcetera. When we see

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that we have a problem,

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the solution lies in identifying how to eliminate

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that stress completely. How can we change our

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environment so that we can eliminate that stress

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completely? Now will every stress be will it

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be possible to eliminate every stress? No. But

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can we eliminate 95% of the issues? Yes.

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The other 5%, you have to deal with.

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It's part of being in the dunya. You

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can't avoid it. And the sunnah and regular

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dhikr and purification through the masjid and purification

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through the company of good people, and all

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of that will is a is a relatively

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is a relatively good way of protecting the

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nafs from those circumstances.

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But we certainly shouldn't stress the nafs at

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all.

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So this one piece of advice Look, I

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just got one sentence. You know, he just

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shared one sentence and one example,

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that Sheikh Zulfikar said, you know, don't stress

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the nuffs. Don't rely on the nuffs at

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all. But and this example of the breaking

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of the glasses of,

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from which the alcohol was consumed.

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From those two things, I mean, there's so

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much that we can learn. And this is

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the wisdom of the masha'ib. Now, I didn't

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hear it now. I'm sharing you what I

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learned from the trip. Okay? But I didn't

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hear this directly from the tongue of Sheikh

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Zulfiqar. I heard this from the person who

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heard it from the tongue of Sheikh Zulfiqar.

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But even in that lies benefit.

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So it takes basically two lessons. Number 1,

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when when we come in the company of

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people that spend time in the company of

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the pious, we should sit with them. We

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should ask them. We should take benefit from

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them. We should specifically say, you were there

00:13:02 --> 00:13:04

for this much time. Share with me 2,

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3 points that you learned because maybe I

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can take some benefit from it. And often,

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it may even be more beneficial than directly

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hearing it from from the person because of

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the effort that was made and because it's

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a sunnah as well. Companions Sahaba

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used to do it, so we should do

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it as well. Of course, there's always barakah

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in the sunnah.

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And the second point is that we should

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be particularly

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cognizant

00:13:27 --> 00:13:29

of the fact that the nafs is not

00:13:29 --> 00:13:31

designed to take heavy stress.

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And if we please it in the circumstance

00:13:33 --> 00:13:35

of heavy stress, it's not that not that

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the nuffs will survive, we'll fail. You might

00:13:38 --> 00:13:40

be able to get away on occasion with

00:13:40 --> 00:13:41

a rare rare exception.

00:13:42 --> 00:13:44

Some of it out of necessity due to

00:13:44 --> 00:13:46

work or school or other things that we

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have to do in our daily routine. But

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for the most part, we should be particularly

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fearful of stressing enough at all because it

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cracks.

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It's like an egg. You know, when you

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grab an egg, you're so careful because you

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know that it's going to break if you

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just mishandle it in the slightest way. So

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in the same way, the nuffs is easily

00:14:05 --> 00:14:05

cracked.

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Easily cracked, and then we end up falling

00:14:08 --> 00:14:08

down

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a very slippery slope. So we should be

00:14:11 --> 00:14:13

we should be very particular. And when we

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understand that this is a characteristic of the

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nafs, then it allows us to make

00:14:17 --> 00:14:20

important decisions that would be beneficial for us

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in our avoiding sin and our progression towards

00:14:23 --> 00:14:23

Allah

00:14:25 --> 00:14:27

So that was those were the 2 things

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that I wanted to share. May Allah

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grant us tawfiq to be able to sit

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in the company of the pious and to

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also sit in the company of those people

00:14:34 --> 00:14:35

that sit in the company of the pious.

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And may Allah

00:14:37 --> 00:14:40

grant us the wisdom to avoid stressing the

00:14:40 --> 00:14:42

nafs even in the slightest way.

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