Faraz Rabbani – The Rawha #053 Hypocrisy Belies Truthfulness Foundations of Faith The Taste of Knowledge Holistic

Faraz Rabbani
AI: Summary ©
The importance of faith in one's actions and behavior is discussed, including the importance of faith in sincerity, lieging in faith, trusting commitment to fulfillment, and reducing one's eating habits. The importance of knowledge and experience in one's life is emphasized, as it is necessary to acquire knowledge and experience taste of knowledge. The practical aspect of bar ham is also discussed, including reducing one's health, respecting one's health, and reciting the Quran. excessive eating is a result of not wanting to eat at the moment, rather than advertising to everyone. A monthly donation is suggested for support.
AI: Transcript ©
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You're listening to the daily guidance for seekers

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with Sheikh Farazrabani,

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who will be covering Imam Yusuf and Abiheni's

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beautiful collection of 40 sets of 40 hadith

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of the prophet, peace and blessings be upon

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him, as well as Imam Zarnooji's guidance for

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seekers of knowledge regarding the ways of seeking

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knowledge.

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Alhamdulillah, we're continuing to look at

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40 hadiths

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on

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Iman and Islam,

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and

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these hadiths highlight

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the tremendousness

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of

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the mercy of Allah Subhanahu Wa Ta'ala in

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gifting us

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with

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faith in our hearts

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and

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gifting us with

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the

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concern

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within to

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submit

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to him.

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And we reached

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hadith number

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15.

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Hadith number 15 of this collection by Sheikh

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Youssef Al Nabhani

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is related by Abu Hureira

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The messenger of Allah

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said the signs of a hypocrite

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are 3.

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If they speak,

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they lie.

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If they promise,

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they break their promise.

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And if they're trusted,

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they betray

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their trust.

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And this is related by Bukhari and Muslim.

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And there's a few things here. The signs

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of a hypocrite are 3,

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faith

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entails

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sincerity and being true. Because if we believe

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in Allah,

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it entails

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that we are sincere to him, that we

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seek him alone.

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Because Allah has created us

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so we recognize

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that reality

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and he has commanded us.

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So we submit

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to that command.

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So faith entails sincerity

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in faith and in practice.

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Hypocrisy

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relates

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to

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faith,

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to iman,

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which is that one claims faith,

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but within,

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one

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does not have faith and that is the

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hypocrisy of faith

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and there's the hypocrisy.

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So there's Nifaqul

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Iman and there's Nifaqul Islam.

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Nifaqul Islam is that one outwardly

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claims

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to submit,

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but one's conduct

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betrays

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what the the trueness of one submission.

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Right?

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So the signs of a hypocrite

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is 3, someone who claims that I'm a

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Muslim, but they don't act accordingly.

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So there's hypocrisy here in their conduct.

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If they speak,

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they lie.

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And

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the way

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it is stated in the Arabic, if you

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notice,

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when they speak,

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the consequence of the sentence is mentioned in

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the past tense,

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Right? In the past, literally you'd say, if

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they speak, they have lied.

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And the reason is put in the past

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tense, it's

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that it's it's a reality. That if they

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speak, it's

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inevitable

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or it's common

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that they will lie.

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Right? It is their habit

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that they lie.

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Right? Means they don't care.

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They're not concerned.

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Likewise, if

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and

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if they

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if they speak to people,

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they

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invariably lie.

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Right? They commonly lie.

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And

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lying is affirming something that one does not

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have good reason to believe

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is true.

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If they promise,

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if they make a commitment,

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I'll help. I'll do this. I'll do that.

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They

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break their promise

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and that this is common.

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And this is, of course, making

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these are interrelated.

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Why?

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Because

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and this is why they say

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hypocrisy

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Hypocrisy

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in action

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is the contrary of being true in conduct.

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So

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being true in conduct,

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it's opposed by

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falsity and the hypocrisy is being false.

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So

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the the opposite of being true as a

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believer will be manifest in one speech

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by signs. That in general, when one speaks,

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what is the opposite of being true?

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It's lying.

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Because one is not committed

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to do the right thing, one's not committed

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to say the right thing.

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It's that's what lying is. Lying

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goes against,

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which is why

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the prophet

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told us that one of the qualities a

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believer could never have is lying.

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Right? Lying, cheating, deception, all of these go

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against

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the very,

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the very being true

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that

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the confirmation of truth that is iman goes

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against.

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So it's a lying is a very serious

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thing.

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Historians

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comment. Many many a great historian

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who

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who was visiting Muslim lands commented.

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Now one of the things they noticed about

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the Muslims is that they don't lie.

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There's a number of historians went entered India,

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for example. Some of the Europeans when they

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travel through North Africa. They notice this because

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it just goes against what iman entails.

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Affirming something that one does not have reason

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to believe is true,

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which of course

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entails faith entails

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sound speech, which is why so many spiritual

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paths

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begin

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their

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mujahada, their spiritual thriving

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by trueness in speech, by not lying, and

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by leaving

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the other

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corollaries of lying in terms of sound speech.

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Allah subhanahu wa'ala tells in the Quran

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or you believe.

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Allah subhanahu wa ta'ala tells in the Quran

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or you believe. Be mindful of Allah

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and say words

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that are

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straight,

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right, that are

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purposeful,

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that are right.

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If you do so,

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he will rectify for you your deeds.

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And he will forgive for you your sins.

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And whoever obeys Allah and his messenger

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and

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whoever obeys Allah and his messenger has succeeded

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with a tremendous

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success.

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So this is

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this is

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lying

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goes fundamentally against

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being

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true. A broken promise

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is not in itself sinful,

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but if one regularly breaks one's promises,

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then

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the promise made

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when you did not have good reason to

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believe that you would fulfill it,

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it is essentially a lie.

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Right? If if you think about what a

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promise is, if I say, I will

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help

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you do this.

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So you made a commitment and you don't

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have good reason to believe that you could,

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then

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it is akin to a lie and it

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goes against being true.

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So to be

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someone who's true to their word,

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only make a commitment that you are sure

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that you're committed to fulfill

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and sure that you'll be able to fulfill.

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And if they're trusted

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if they're trusted,

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they betray.

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And again,

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so in the past tense here.

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They

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and betrayal

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is

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betrayal of trusts

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is a grave matter. Right? And these two

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qualities that are corollaries of of sin,

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the prophet said

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in another hadith that

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there is no faith in one who cannot

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be trusted.

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And there's no religion in one who does

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not fulfill

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their commitments.

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This hadith is related by that narrations in

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in the Muslim ad of Imam Ahmad and

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elsewhere.

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And one of the signs of the end

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of times, the prophet

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said, is

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is

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is

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the lifting of trust.

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Is a is a lifting of trust that

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no longer

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are people trustworthy

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and they do and also they don't trust

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one another.

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So it's a serious

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matter.

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And the and in the narration in

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Sahih Muslim, the prophet

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added

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even if they pray and fast

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and

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imagine

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that they are

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Muslim.

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And this term zahana

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is imagining something

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to be one

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one way but when it is other. It

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is a false supposition

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because

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a a Muslim is not simply someone who

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commits,

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who accepts

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to submit,

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but

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a a true Muslim would be someone who

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accepts to submit

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and

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strives to submit.

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Right? So this is these are three areas

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that one should be very careful of. Right?

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That we understand from it the opposite,

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that to be

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three signs of a person who is true

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is that they speak only truth.

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That they they speak, they have spoken truth.

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If they promise, they fulfill their promises.

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And if they ever make any commitment

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that they're trusted in, they fulfill their trust.

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And these are

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qualities so one should strive to uphold oneself,

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and

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these are

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the qualities of those

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whose company we try to keep,

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etcetera. Without judging them, but these, you know,

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we we

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act on the basis of judgment

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and judgment is based on signs.

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The hadith number

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16

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So Anas

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said that the messenger of Allah said,

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3

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qualities are

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from the foundation of faith.

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Sorry.

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So the prophet

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said 3 matters are from the foundation of

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faith.

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Refraining,

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holding back from any who says.

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Right? Holding back

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is holding back meaning that one does not

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put them down. One does not attack them.

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Right?

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We do not deem them a disbeliever

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by sin.

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Islam be Amal, and we do not take

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them out of Islam

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by any action.

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Right? And the prophet said,

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jihad remains

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from the time that Allah has sent me

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until

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the last of this Ummah

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fights

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the false messiah, the

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the the the the the jail

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was one of the importance of the last

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times.

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It is not

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negated

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by the oppression

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of an oppressor

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nor the justice of one who is just.

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And

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faith in destiny. So there's 3 things that

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are foundations of faith.

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The first is to hold back from one

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who affirms

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We do not deem them disbelievers

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by sin nor do we deem them out

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of Islam by some action that they did.

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Unless that action, of course, unless

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they do that which decisively takes one out

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of Islam. What decisively takes one out of

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Islam? Imam put it so beautifully. He said,

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So nothing takes one out of Islam except

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to deny that which made them enter into

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it.

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Because if Iman is,

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if faith,

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if belief

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is to confirm

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as true, then what is Kufr?

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Kufr is Taqdib.

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Kufr is denial.

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Kufr is to deny. So if you do

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not deny that which makes someone a believer,

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which is to accept as true what the

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messenger of Allah sallallahu alaihi wa sallam came

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with,

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then you're still a believer. You may be

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sinful.

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You may be seriously sinful. You may be

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an innovator. You may be misguided,

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but you're still a believer as long as

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you do not deny

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that which the messenger of Allah sallallahu alaihi

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wa sallam came with or that which is

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necessarily known to be of the religion.

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That's the first principle.

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The first foundation that we

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have we

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recognize the inviolability of any who say.

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2nd, jihad remains,

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right, until the end of time.

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And jihad,

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which is

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the basis of jihad is striving

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for truth. Right? Striving for truth.

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Right? And that jihad has multiple expressions.

00:18:03 --> 00:18:06

That jihad has multiple expressions. Sometimes it is

00:18:06 --> 00:18:08

striving for truth, it is by calling to

00:18:08 --> 00:18:09

truth.

00:18:09 --> 00:18:10

And dawah,

00:18:11 --> 00:18:13

calling to Allah subhanahu wa ta'ala is a

00:18:13 --> 00:18:14

jihad.

00:18:15 --> 00:18:17

Right? By calling to Allah.

00:18:17 --> 00:18:18

Teaching the truth

00:18:19 --> 00:18:20

is jihad.

00:18:21 --> 00:18:24

Struggling against oneself is from jihad.

00:18:25 --> 00:18:27

Striving to spread the good is from Jihad.

00:18:29 --> 00:18:31

Likewise, striving against falsehood

00:18:32 --> 00:18:34

is also from Jihad.

00:18:35 --> 00:18:36

Striving against oppression

00:18:37 --> 00:18:38

is also from Jihad.

00:18:39 --> 00:18:40

And from Jihad

00:18:40 --> 00:18:41

is fighting

00:18:42 --> 00:18:43

falsehood

00:18:43 --> 00:18:46

when fighting falsehood is called upon.

00:18:47 --> 00:18:47

And that Jihad,

00:18:51 --> 00:18:52

an expression of it

00:18:53 --> 00:18:53

is

00:18:54 --> 00:18:56

the the Jihad of the battlefield

00:18:57 --> 00:18:59

with its conditions.

00:19:00 --> 00:19:00

Its conditions

00:19:02 --> 00:19:04

one of one of which one of the

00:19:04 --> 00:19:07

situations is when it's a matter of self

00:19:07 --> 00:19:07

defense

00:19:09 --> 00:19:10

or Jihad in defense

00:19:11 --> 00:19:12

of those being

00:19:13 --> 00:19:14

wronged or attacked.

00:19:15 --> 00:19:16

That's one expression.

00:19:17 --> 00:19:18

And that's a primary

00:19:19 --> 00:19:20

that's a fundamental

00:19:21 --> 00:19:22

situation where

00:19:23 --> 00:19:24

jihad is obviously

00:19:25 --> 00:19:26

permitted or obligatory.

00:19:27 --> 00:19:29

When someone is being attacked, you don't just

00:19:29 --> 00:19:31

say, okay, kill me. Right? You have a

00:19:31 --> 00:19:34

right to defend your homeland. Likewise, if someone

00:19:34 --> 00:19:36

else is being wrongfully attacked, you have a

00:19:36 --> 00:19:37

right to defend them.

00:19:39 --> 00:19:41

But there's also the concept in Islam like

00:19:41 --> 00:19:42

in other

00:19:43 --> 00:19:44

traditions of

00:19:44 --> 00:19:45

just war,

00:19:46 --> 00:19:48

right, of just war, right,

00:19:49 --> 00:19:50

with its

00:19:51 --> 00:19:51

principles,

00:19:52 --> 00:19:53

right, with its principles.

00:19:54 --> 00:19:55

Right?

00:19:57 --> 00:19:58

But it is it is not

00:19:59 --> 00:20:01

a matter that one can just take on

00:20:01 --> 00:20:03

oneself. Right? It has

00:20:05 --> 00:20:06

its its conditions.

00:20:06 --> 00:20:07

The jihad

00:20:08 --> 00:20:10

being a public matter is a matter that's

00:20:10 --> 00:20:11

up to either

00:20:12 --> 00:20:15

the the ruler or those

00:20:15 --> 00:20:16

in

00:20:16 --> 00:20:18

position to give the judgment.

00:20:19 --> 00:20:20

This is a situation where

00:20:22 --> 00:20:22

1 must

00:20:24 --> 00:20:24

where

00:20:25 --> 00:20:26

the community

00:20:26 --> 00:20:29

must fight. Right? Jihad is a matter

00:20:29 --> 00:20:30

that

00:20:30 --> 00:20:31

is

00:20:31 --> 00:20:34

affects the public interest. It's not a private

00:20:34 --> 00:20:35

decision.

00:20:36 --> 00:20:38

So it the basis is that it is

00:20:38 --> 00:20:39

the

00:20:41 --> 00:20:42

a Muslim ruler

00:20:43 --> 00:20:44

would make that decision

00:20:45 --> 00:20:46

or

00:20:47 --> 00:20:48

if they are not learned in

00:20:48 --> 00:20:50

with due consultation.

00:20:51 --> 00:20:53

And in the absence of a Muslim ruler,

00:20:53 --> 00:20:55

it's something that is a matter of a

00:20:55 --> 00:20:56

community

00:20:56 --> 00:20:59

and then being a matter of of judgment,

00:20:59 --> 00:21:00

they must have

00:21:01 --> 00:21:03

engaged in sound consultation. So there's

00:21:03 --> 00:21:06

process and procedure in this matter. It is

00:21:06 --> 00:21:08

not that Fareed decides he's upset, so he

00:21:08 --> 00:21:09

declares jihad

00:21:10 --> 00:21:11

on his neighbors.

00:21:12 --> 00:21:14

Right? You you can't do that. Why? Because

00:21:14 --> 00:21:15

they

00:21:15 --> 00:21:16

don't let me play the daf.

00:21:17 --> 00:21:18

Right? Like, that's

00:21:19 --> 00:21:20

it's not a matter of fickleness.

00:21:21 --> 00:21:22

And finally,

00:21:23 --> 00:21:24

and belief

00:21:24 --> 00:21:25

in

00:21:25 --> 00:21:27

destiny. That every

00:21:28 --> 00:21:29

in destinies,

00:21:29 --> 00:21:30

that everything

00:21:31 --> 00:21:32

is by Allah's

00:21:34 --> 00:21:37

decree and it is all destined by Allah.

00:21:37 --> 00:21:39

This hadith is related by Abu Dawood.

00:21:49 --> 00:21:51

And that's what we wanted to look at

00:21:51 --> 00:21:54

today of of hadith, and they they remind

00:21:54 --> 00:21:56

us, of course, of what qualities we should

00:21:56 --> 00:21:57

strive to uphold

00:21:58 --> 00:22:01

as believers. We're going to look also at

00:22:02 --> 00:22:05

Talim al Mutalim by imam

00:22:05 --> 00:22:05

Zernooji.

00:22:09 --> 00:22:10

So imam Zernooji

00:22:11 --> 00:22:12

is talking about,

00:22:14 --> 00:22:15

the importance

00:22:15 --> 00:22:16

of

00:22:17 --> 00:22:17

having

00:22:18 --> 00:22:19

high resolve

00:22:19 --> 00:22:22

and urgency in seeking knowledge. And

00:22:29 --> 00:22:30

he emphasized

00:22:33 --> 00:22:35

in what we've been seeing the the importance

00:22:38 --> 00:22:38

of appreciating

00:22:39 --> 00:22:40

the benefits

00:22:40 --> 00:22:41

of knowledge

00:22:42 --> 00:22:43

and that

00:22:43 --> 00:22:46

knowledge of religion is what is

00:22:46 --> 00:22:49

truly fruitful attainment in this life.

00:22:49 --> 00:22:52

Because if you acquire it and you live

00:22:52 --> 00:22:54

it, this is what will eternally benefit.

00:22:58 --> 00:23:01

Particularly, because most people are heedless of this.

00:23:01 --> 00:23:02

Right? Nothing changes.

00:23:03 --> 00:23:04

All the prophets,

00:23:04 --> 00:23:07

right, their people did not you know, people

00:23:08 --> 00:23:08

generally

00:23:09 --> 00:23:11

did not respond to truth.

00:23:11 --> 00:23:13

That's that's the human condition.

00:23:15 --> 00:23:18

People did not respond to their prophets.

00:23:21 --> 00:23:23

Only few believed.

00:23:23 --> 00:23:24

Sometimes it

00:23:25 --> 00:23:25

was numerically

00:23:27 --> 00:23:28

exceedingly few,

00:23:29 --> 00:23:30

but even if you look at

00:23:31 --> 00:23:33

it was what happened to the prophet

00:23:33 --> 00:23:35

that his people pretty much all believed

00:23:36 --> 00:23:37

in the end,

00:23:38 --> 00:23:39

that was the exception.

00:23:40 --> 00:23:41

That was the exception.

00:23:42 --> 00:23:42

Right?

00:23:43 --> 00:23:44

Generally,

00:23:45 --> 00:23:48

people did not accept. But even with believers,

00:23:50 --> 00:23:52

the forgetfulness of the human being.

00:23:58 --> 00:23:59

Right? Humans have been created weak,

00:24:03 --> 00:24:06

heedless, etcetera. So if someone does have knowledge,

00:24:07 --> 00:24:08

right, one has the capacity

00:24:09 --> 00:24:11

to benefit a lot of people if one

00:24:11 --> 00:24:11

is

00:24:13 --> 00:24:14

if one takes it seriously.

00:24:16 --> 00:24:18

And if one sees if one recognizes the

00:24:18 --> 00:24:20

benefit it has for oneself,

00:24:21 --> 00:24:23

one would appreciate that in what it represents

00:24:24 --> 00:24:24

for oneself.

00:24:26 --> 00:24:29

And if one sees the capacity of benefiting

00:24:29 --> 00:24:30

others, one would appreciate

00:24:31 --> 00:24:32

that, which is why Imam

00:24:39 --> 00:24:40

It is sufficient

00:24:42 --> 00:24:43

to

00:24:47 --> 00:24:48

as a call

00:24:48 --> 00:24:51

for the intelligent person in attaining knowledge

00:24:51 --> 00:24:53

to taste

00:24:54 --> 00:24:55

to have a taste

00:24:55 --> 00:24:57

of the taste of knowledge in Fiqh.

00:24:58 --> 00:25:00

And the taste of knowledge here, we don't

00:25:00 --> 00:25:00

just mean

00:25:01 --> 00:25:01

the

00:25:04 --> 00:25:04

the amusement

00:25:06 --> 00:25:07

of knowledge. The

00:25:08 --> 00:25:09

the taste of something

00:25:10 --> 00:25:11

is experiencing

00:25:11 --> 00:25:12

its reality.

00:25:14 --> 00:25:14

Right?

00:25:15 --> 00:25:16

Is experiencing

00:25:16 --> 00:25:16

its

00:25:17 --> 00:25:18

reality.

00:25:20 --> 00:25:23

Right? And what is the reality of

00:25:23 --> 00:25:24

of knowledge?

00:25:25 --> 00:25:26

That knowledge is

00:25:26 --> 00:25:29

is light. Knowledge shows you the way. It

00:25:29 --> 00:25:30

gives you clarity

00:25:30 --> 00:25:32

and confidence and certitude.

00:25:33 --> 00:25:34

What is?

00:25:35 --> 00:25:37

So it's sufficient as a,

00:25:37 --> 00:25:39

you know, as a caller

00:25:39 --> 00:25:42

to the intelligent to acquire knowledge, to experience

00:25:42 --> 00:25:43

the taste of knowledge.

00:25:44 --> 00:25:46

That if you acquired a little knowledge, now

00:25:46 --> 00:25:47

you know

00:25:47 --> 00:25:48

how to act.

00:25:48 --> 00:25:50

So if you acquired more, you would know

00:25:50 --> 00:25:52

more how to turn to Allah.

00:25:54 --> 00:25:57

Understanding of the religion that now you know

00:25:57 --> 00:25:57

how to make

00:25:58 --> 00:25:59

sincere intentions.

00:26:00 --> 00:26:02

You know how to dis distinguish

00:26:02 --> 00:26:04

between benefit and harm.

00:26:09 --> 00:26:09

And that

00:26:11 --> 00:26:11

that experience

00:26:12 --> 00:26:12

should

00:26:13 --> 00:26:16

as the prophet said to the companion,

00:26:17 --> 00:26:18

either arafter or feldzem.

00:26:19 --> 00:26:20

If you know,

00:26:20 --> 00:26:21

then stick with it.

00:26:22 --> 00:26:23

Right?

00:26:24 --> 00:26:26

That that that experience,

00:26:26 --> 00:26:27

that joy

00:26:27 --> 00:26:29

arising out of gratitude. Right? This is not

00:26:29 --> 00:26:30

just the mere

00:26:31 --> 00:26:32

worldly satisfaction.

00:26:33 --> 00:26:34

Right?

00:26:36 --> 00:26:38

So this is something that you should see.

00:26:38 --> 00:26:41

What does knowledge represent in in your life?

00:26:41 --> 00:26:43

Or what could it represent in your life,

00:26:43 --> 00:26:45

the potential it has.

00:26:47 --> 00:26:50

And for those of religious concern, the people

00:26:50 --> 00:26:51

we look up to,

00:26:51 --> 00:26:54

right, what made them, what gave them the

00:26:54 --> 00:26:55

capacity

00:26:55 --> 00:26:58

to be transformed human beings? It is a

00:26:58 --> 00:26:59

fact that

00:27:00 --> 00:27:02

they were blessed to attain knowledge

00:27:05 --> 00:27:05

that they

00:27:06 --> 00:27:08

acted upon and were transformed by.

00:27:09 --> 00:27:10

What gave them the capacity to be able

00:27:10 --> 00:27:11

to benefit others?

00:27:12 --> 00:27:14

It is their knowledge and understanding

00:27:15 --> 00:27:17

that they acquired through striving

00:27:17 --> 00:27:20

and then that they were transformed by through

00:27:20 --> 00:27:21

striving.

00:27:22 --> 00:27:22

So

00:27:23 --> 00:27:24

that should

00:27:24 --> 00:27:27

be sufficient motive for the intelligent person. He

00:27:27 --> 00:27:27

said,

00:27:32 --> 00:27:35

Right? That laziness can can also arise

00:27:36 --> 00:27:37

from having

00:27:37 --> 00:27:38

excessive

00:27:39 --> 00:27:39

phlegm

00:27:40 --> 00:27:41

and humidity,

00:27:42 --> 00:27:43

and this has to do with

00:27:44 --> 00:27:44

the,

00:27:45 --> 00:27:48

idea of how we understand the human temperaments,

00:27:49 --> 00:27:51

and which we won't get into.

00:27:55 --> 00:27:57

The way of diminishing that,

00:27:57 --> 00:27:58

diminishing

00:27:58 --> 00:28:00

laziness arising from

00:28:00 --> 00:28:01

an unhealthy

00:28:02 --> 00:28:03

state is

00:28:04 --> 00:28:07

reducing one's eating. And reducing one's eating meaning

00:28:07 --> 00:28:10

bringing one's eating closer to the sunnah.

00:28:13 --> 00:28:15

Bringing one's eating closer to sunnah. The sunnah

00:28:15 --> 00:28:16

is

00:28:17 --> 00:28:17

that

00:28:25 --> 00:28:27

Arguably, the greatest summary of,

00:28:28 --> 00:28:30

you know, of healthy living is the words

00:28:30 --> 00:28:32

of the prophet sallallahu alaihi wa sallam.

00:28:37 --> 00:28:40

The the child of Adam fills no container

00:28:40 --> 00:28:41

more detrimental

00:28:42 --> 00:28:43

than a stomach.

00:28:48 --> 00:28:50

It is sufficient for a person to have

00:28:50 --> 00:28:52

a few small morsels by which they keep

00:28:52 --> 00:28:54

their back straight.

00:28:55 --> 00:28:57

Right? Meaning that gives them the strength

00:28:58 --> 00:29:01

to direct themselves to fulfilling their

00:29:01 --> 00:29:02

obligations

00:29:02 --> 00:29:03

and responsibilities

00:29:04 --> 00:29:05

to pursue benefit,

00:29:05 --> 00:29:06

to keep from harm.

00:29:10 --> 00:29:12

And if one must, then

00:29:17 --> 00:29:18

And if one must, then

00:29:19 --> 00:29:21

one has 1 third

00:29:22 --> 00:29:23

of

00:29:23 --> 00:29:25

for one's food. One third for one's drink

00:29:26 --> 00:29:28

and 1 third to be able to breathe.

00:29:28 --> 00:29:30

And a third of one's fill is to

00:29:30 --> 00:29:34

eat about half what one would normally inclined

00:29:34 --> 00:29:34

to eat.

00:29:35 --> 00:29:37

And that's the taqleel, is to bring it

00:29:37 --> 00:29:39

now most people go way above that.

00:29:40 --> 00:29:42

Right? And that's part of the human instinct

00:29:42 --> 00:29:43

for survival.

00:29:45 --> 00:29:47

And part of the Allah has placed these

00:29:47 --> 00:29:49

desires within us as part of the the

00:29:49 --> 00:29:49

test

00:29:51 --> 00:29:52

in this life.

00:29:53 --> 00:29:53

So

00:29:56 --> 00:29:56

it is

00:29:58 --> 00:30:01

to bring that to realign that with the

00:30:01 --> 00:30:01

sunnah.

00:30:16 --> 00:30:19

So he said, it is it is said

00:30:19 --> 00:30:20

that 70 prophets

00:30:20 --> 00:30:24

all agreed, meaning in their teachings, that excessive

00:30:24 --> 00:30:24

forgetfulness

00:30:25 --> 00:30:27

is from excessive phlegm, and excessive phlegm is

00:30:27 --> 00:30:29

from excessive drink,

00:30:29 --> 00:30:32

and excessive drinking of water is from excessive

00:30:32 --> 00:30:33

eating.

00:30:34 --> 00:30:35

Right?

00:30:36 --> 00:30:37

It is said.

00:30:38 --> 00:30:40

The point being that,

00:30:41 --> 00:30:42

you know, if you eat excessively,

00:30:43 --> 00:30:45

one, just the act of eating excessively. People

00:30:45 --> 00:30:46

are

00:30:46 --> 00:30:47

always

00:30:49 --> 00:30:49

busied

00:30:50 --> 00:30:50

by

00:30:51 --> 00:30:52

by these concerns.

00:30:53 --> 00:30:55

What will we eat? What will we go?

00:30:55 --> 00:30:57

Let's go here. Let's do rather than

00:30:58 --> 00:30:58

prioritizing

00:30:59 --> 00:31:00

what is important.

00:31:02 --> 00:31:04

So one internal just how much

00:31:05 --> 00:31:07

attention and focus goes

00:31:07 --> 00:31:08

to the merely

00:31:09 --> 00:31:12

mundane aspect of eating and secondly,

00:31:12 --> 00:31:15

excessive eating results in laziness, results in ill

00:31:15 --> 00:31:16

health,

00:31:17 --> 00:31:19

etcetera, which all affect one's

00:31:19 --> 00:31:21

the the health of one's mind.

00:31:23 --> 00:31:24

He says,

00:31:28 --> 00:31:29

says and dry bread

00:31:29 --> 00:31:30

cuts

00:31:30 --> 00:31:31

phlegm.

00:31:32 --> 00:31:32

Right?

00:31:36 --> 00:31:37

And part of that, of course,

00:31:38 --> 00:31:41

is dry bread meaning, and there's also practical

00:31:41 --> 00:31:43

element to this, there's a reality of barakah,

00:31:43 --> 00:31:44

of blessedness.

00:31:45 --> 00:31:45

That

00:31:47 --> 00:31:49

it is clear in prophetic teachings that one

00:31:49 --> 00:31:50

does not waste food.

00:31:51 --> 00:31:53

Right? And people have bad habits. You know,

00:31:53 --> 00:31:55

you get you get a loaf of bread

00:31:56 --> 00:31:58

and when it gets towards the end, you

00:31:58 --> 00:32:01

buy fresh bread, but those last couple of

00:32:01 --> 00:32:01

slices,

00:32:02 --> 00:32:03

they're

00:32:04 --> 00:32:05

slightly stale.

00:32:05 --> 00:32:06

If they're at the back of the fridge,

00:32:06 --> 00:32:09

they may be slightly there's that slightly soggy

00:32:10 --> 00:32:11

but not yet moldy

00:32:12 --> 00:32:13

kind of state,

00:32:14 --> 00:32:15

all those kind of things. Who wants to

00:32:15 --> 00:32:16

eat that? Who wants to eat the ends

00:32:16 --> 00:32:17

of the bread, etcetera?

00:32:18 --> 00:32:19

But, practically,

00:32:20 --> 00:32:21

we know that

00:32:21 --> 00:32:22

the

00:32:23 --> 00:32:25

finishing food, right,

00:32:26 --> 00:32:27

is blessed.

00:32:27 --> 00:32:30

That's a separate aspect to it. Right?

00:32:33 --> 00:32:34

Likewise,

00:32:37 --> 00:32:38

likewise, eating

00:32:39 --> 00:32:39

raisins

00:32:43 --> 00:32:43

you

00:32:44 --> 00:32:45

know, directly,

00:32:45 --> 00:32:46

meaning

00:32:46 --> 00:32:48

without eating it with other things.

00:32:54 --> 00:32:56

But one does not eat them excessively,

00:32:56 --> 00:32:58

that one does not have to drink water,

00:32:59 --> 00:33:00

too much water

00:33:00 --> 00:33:01

so that one

00:33:03 --> 00:33:04

increases in one's,

00:33:05 --> 00:33:06

phlegm.

00:33:08 --> 00:33:10

Excessive drinking of water,

00:33:12 --> 00:33:14

the generally, we see the sunnah of drinking

00:33:14 --> 00:33:15

water

00:33:15 --> 00:33:18

is to drink in sips rather than gulps.

00:33:20 --> 00:33:21

So I I asked

00:33:21 --> 00:33:23

more than I asked several

00:33:25 --> 00:33:26

Hakims,

00:33:26 --> 00:33:29

traditional practitioners of medicine. And, you know, there's

00:33:29 --> 00:33:31

this big fad of everyone walking around with

00:33:31 --> 00:33:32

big jugs, like, you know, big these big

00:33:32 --> 00:33:34

bottles of water that you have to drink

00:33:34 --> 00:33:36

2 and a half water liters of water

00:33:36 --> 00:33:37

a day or whatever.

00:33:39 --> 00:33:41

I mean, there's little scientific basis for that,

00:33:42 --> 00:33:43

but the reason I asked is because we

00:33:43 --> 00:33:45

know that the sunnah is to drink in

00:33:45 --> 00:33:47

sips and gulps. Now if you're gonna if

00:33:47 --> 00:33:49

you're gonna sip water, it's pretty hard to

00:33:49 --> 00:33:51

drink 2 and a half liters of water

00:33:51 --> 00:33:51

a day.

00:33:54 --> 00:33:56

But rather so what Hakim Archuleta,

00:33:56 --> 00:33:59

may Allah preserve him, said that,

00:33:59 --> 00:34:00

no.

00:34:00 --> 00:34:01

Rather,

00:34:01 --> 00:34:03

you you drink water when you're thirsty,

00:34:04 --> 00:34:05

and you make sure you drink,

00:34:06 --> 00:34:06

you know,

00:34:07 --> 00:34:08

You drink in the morning and you drink

00:34:08 --> 00:34:10

in the, you know, in the evening so

00:34:10 --> 00:34:12

that you you you do

00:34:12 --> 00:34:13

drink

00:34:13 --> 00:34:16

and and the other guide guidance on drinking.

00:34:17 --> 00:34:19

But excessive drinking of water is

00:34:19 --> 00:34:21

is full. It just goes straight

00:34:21 --> 00:34:22

through the system.

00:34:25 --> 00:34:28

And, also, there's other detriments to excessive drinking

00:34:28 --> 00:34:30

of water. Just drinking water all the time,

00:34:30 --> 00:34:31

and you're going to to washroom all the

00:34:31 --> 00:34:32

time.

00:34:32 --> 00:34:32

That's

00:34:34 --> 00:34:35

that's not where we wanna live.

00:34:46 --> 00:34:48

He said, and the and

00:34:49 --> 00:34:50

the tooth stick,

00:34:51 --> 00:34:51

reduces

00:34:52 --> 00:34:52

phlegm

00:34:53 --> 00:34:55

and and sharpens memory

00:34:56 --> 00:34:56

and eloquence,

00:34:57 --> 00:34:59

and it is a radiant sunnah.

00:35:04 --> 00:35:05

And increases in the reward

00:35:06 --> 00:35:07

of prayer

00:35:07 --> 00:35:08

and the reward of recitation

00:35:09 --> 00:35:10

of the Quran.

00:35:11 --> 00:35:12

And and the siwak,

00:35:13 --> 00:35:16

you know, once you just make it a

00:35:16 --> 00:35:18

practice to to keep a tooth stick with

00:35:18 --> 00:35:19

1,

00:35:20 --> 00:35:20

Because

00:35:20 --> 00:35:21

while

00:35:21 --> 00:35:24

the sunnah is fulfilled by brushing one's teeth,

00:35:25 --> 00:35:28

but you you can't carry toothbrush and toothpaste

00:35:28 --> 00:35:29

with you everywhere.

00:35:30 --> 00:35:33

And brushing one's teeth, keeping one's teeth clean,

00:35:34 --> 00:35:35

keeping one's

00:35:36 --> 00:35:36

breath fresh

00:35:37 --> 00:35:38

has a social benefit

00:35:39 --> 00:35:41

because we interact with human beings,

00:35:42 --> 00:35:44

but also it has a spiritual benefit that

00:35:44 --> 00:35:46

this is pleasing to Allah.

00:35:52 --> 00:35:53

Brushing one's teeth,

00:35:53 --> 00:35:54

cleans,

00:35:55 --> 00:35:55

the siwak,

00:35:57 --> 00:35:58

brushing one's teeth,

00:36:00 --> 00:36:01

cleans one's mouth

00:36:02 --> 00:36:04

and pleases one's lord. There's social aspect to

00:36:04 --> 00:36:04

it,

00:36:05 --> 00:36:07

practical aspect, and there's a spiritual

00:36:08 --> 00:36:09

aspect to it.

00:36:11 --> 00:36:12

And it sharpens memory.

00:36:13 --> 00:36:14

This is based on tajruba

00:36:16 --> 00:36:17

and eloquence.

00:36:18 --> 00:36:19

Right?

00:36:24 --> 00:36:27

And many of these things sometimes are strange.

00:36:27 --> 00:36:29

It's strange in the sense that sometimes,

00:36:30 --> 00:36:32

you know, people have experienced these things by

00:36:32 --> 00:36:34

Tejrubba. You don't have to believe it, but

00:36:34 --> 00:36:36

you'll find that if you actually do it,

00:36:37 --> 00:36:39

you'll find that it it's true. So be

00:36:39 --> 00:36:42

careful how much you don't believe the scholars.

00:36:42 --> 00:36:44

It's like someone said they they never

00:36:44 --> 00:36:45

believed this

00:36:46 --> 00:36:46

thing about

00:36:47 --> 00:36:49

eating I forget he mentioned, I think, 21

00:36:49 --> 00:36:51

raisins or something or 23 raisins.

00:36:52 --> 00:36:54

They did it, and he found his memory

00:36:55 --> 00:36:57

was significantly better when he's trying to memorize

00:36:57 --> 00:36:57

the

00:36:58 --> 00:36:59

And Allah has

00:36:59 --> 00:37:00

these.

00:37:00 --> 00:37:01

These

00:37:01 --> 00:37:02

he has placed

00:37:03 --> 00:37:04

these gifts of facilitation

00:37:04 --> 00:37:05

in many different

00:37:05 --> 00:37:06

matters.

00:37:08 --> 00:37:10

And brushing one's teeth increases in the reward

00:37:10 --> 00:37:12

of prayer. Right? So one should not leave

00:37:12 --> 00:37:14

brushing one's teeth before,

00:37:15 --> 00:37:16

you know, in one's wudu

00:37:16 --> 00:37:18

because it's a sunnah

00:37:18 --> 00:37:19

in wudu.

00:37:20 --> 00:37:21

In the Hanafi school, it said emphasize sunnah

00:37:21 --> 00:37:24

in wudu. But before prayer, we know there's

00:37:24 --> 00:37:26

it's recommended before prayer

00:37:26 --> 00:37:28

to brush one's teeth. You have to do

00:37:28 --> 00:37:30

it at the moment before you pray. The

00:37:30 --> 00:37:31

differ, but

00:37:32 --> 00:37:35

in the time before the prayer, one brushes

00:37:35 --> 00:37:37

one's teeth discreetly. You don't have to advertise

00:37:37 --> 00:37:38

to everyone you're doing it.

00:37:39 --> 00:37:42

And likewise increases the reward of restation of

00:37:42 --> 00:37:44

the Quran. Before you sit down to recite

00:37:44 --> 00:37:45

the Quran, you quickly brush your

00:37:46 --> 00:37:47

brush your teeth

00:37:48 --> 00:37:50

before you meet people in the other

00:37:50 --> 00:37:50

places.

00:37:59 --> 00:38:00

And then he also says,

00:38:04 --> 00:38:06

likewise, vomit

00:38:06 --> 00:38:07

reduces

00:38:07 --> 00:38:08

phlegm

00:38:11 --> 00:38:15

and, the the wetness with within, but

00:38:15 --> 00:38:17

it's not a religious act. He that's a

00:38:17 --> 00:38:18

sort of an aside. That also does it,

00:38:18 --> 00:38:20

but he's not saying

00:38:20 --> 00:38:22

go and vomit if you if you overeat

00:38:22 --> 00:38:24

or anything like that.

00:38:26 --> 00:38:27

It should be

00:38:28 --> 00:38:29

The the the way

00:38:29 --> 00:38:31

to reduce eating

00:38:37 --> 00:38:38

The way to reduce

00:38:41 --> 00:38:43

eating, meaning excessive eating, is to reflect on

00:38:43 --> 00:38:45

the benefits of reducing eating.

00:38:50 --> 00:38:52

And it goes back to 3 things. It

00:38:52 --> 00:38:53

is health.

00:38:54 --> 00:38:55

It preserves your own health.

00:38:56 --> 00:38:56

Right?

00:38:57 --> 00:38:58

They say

00:39:03 --> 00:39:05

It is sufficient ignorance for a person

00:39:05 --> 00:39:08

to be pleased by what harms them.

00:39:09 --> 00:39:11

That is ignorance itself.

00:39:13 --> 00:39:14

And dignified restraint.

00:39:15 --> 00:39:16

Right?

00:39:17 --> 00:39:19

And that part of it is by upholding

00:39:19 --> 00:39:21

the sunnahs of eating and they say particularly

00:39:21 --> 00:39:22

when very hungry.

00:39:23 --> 00:39:25

So when you want to disappear in the

00:39:25 --> 00:39:28

burger, that's when you take greatest care to

00:39:28 --> 00:39:30

eat slowly,

00:39:30 --> 00:39:31

chew completely,

00:39:31 --> 00:39:32

reduce

00:39:32 --> 00:39:33

morsel size,

00:39:34 --> 00:39:37

don't lift don't reach for the food until

00:39:37 --> 00:39:39

you've swallowed what you've already taken all these

00:39:39 --> 00:39:40

many sunnahs.

00:39:41 --> 00:39:44

So the the three fundamental benefits of reducing

00:39:44 --> 00:39:44

excessive

00:39:44 --> 00:39:46

eating is your own health,

00:39:47 --> 00:39:48

dignified restraint,

00:39:49 --> 00:39:50

which is a fundamental

00:39:51 --> 00:39:53

quality that a believer should have. The prophet

00:39:53 --> 00:39:55

used to make a lot of dua for.

00:39:56 --> 00:39:57

He taught us.

00:40:00 --> 00:40:00

Well,

00:40:01 --> 00:40:02

and prefer and preference,

00:40:03 --> 00:40:04

preferring others

00:40:04 --> 00:40:05

to oneself.

00:40:06 --> 00:40:09

And preferring others to oneself. Part of it

00:40:09 --> 00:40:11

is that the prophet said the food for

00:40:11 --> 00:40:12

1 is enough for 2,

00:40:13 --> 00:40:15

and the food for 2 is enough for

00:40:15 --> 00:40:15

4.

00:40:22 --> 00:40:23

And then we'll close with these lines.

00:40:24 --> 00:40:25

He says,

00:40:34 --> 00:40:36

said, what blame? Then what blame? Then what

00:40:36 --> 00:40:38

blame? Then what blame?

00:40:38 --> 00:40:40

R is is something blameworthy.

00:40:41 --> 00:40:41

Right?

00:40:42 --> 00:40:45

For a a for a person to be

00:40:45 --> 00:40:46

destroyed

00:40:46 --> 00:40:47

because of food.

00:40:48 --> 00:40:50

It's so foolish because food is meant to

00:40:50 --> 00:40:52

be the means of your world for your

00:40:52 --> 00:40:53

of your preservation.

00:40:56 --> 00:40:57

Right? You don't eat, you'll die.

00:40:59 --> 00:41:02

But but you die because you eat. That's

00:41:02 --> 00:41:02

madness.

00:41:08 --> 00:41:09

And then he says

00:41:18 --> 00:41:20

So there's 3 qualities of people, said the

00:41:20 --> 00:41:22

prophet 3 types of people that Allah

00:41:23 --> 00:41:25

that Allah hates, it

00:41:25 --> 00:41:27

despite them not committing a crime.

00:41:28 --> 00:41:28

It's

00:41:29 --> 00:41:30

like a crime.

00:41:34 --> 00:41:37

Right? A crime meaning, like, because normally someone's

00:41:37 --> 00:41:39

hated not by just committing a sin, but

00:41:39 --> 00:41:40

by being a criminal.

00:41:41 --> 00:41:43

Right? One is the excessive eater.

00:41:46 --> 00:41:48

The second is the stingy person.

00:41:50 --> 00:41:51

It's not a big cry. You don't actually

00:41:51 --> 00:41:53

do it. You're just stingy. You're not spending.

00:41:53 --> 00:41:54

You wouldn't you wouldn't think it's a big

00:41:54 --> 00:41:56

deal. And part of it is because someone

00:41:56 --> 00:41:58

who eats all no. Who thinks that

00:41:58 --> 00:42:00

when they're eating a lot, they say, oh,

00:42:01 --> 00:42:02

just a little more biryani,

00:42:02 --> 00:42:05

a little more mansaf, a little more this,

00:42:05 --> 00:42:07

a little more that. That becomes a habit

00:42:08 --> 00:42:10

and you're harming yourself. It is a khiyana.

00:42:11 --> 00:42:13

It is not fulfilling the trust that is

00:42:13 --> 00:42:15

your body or the potential that is your

00:42:15 --> 00:42:15

life.

00:42:16 --> 00:42:19

Al Baqil, the stingy person. All you did

00:42:19 --> 00:42:20

was not give.

00:42:22 --> 00:42:24

So it's not considered bad, but it is

00:42:24 --> 00:42:24

actually

00:42:25 --> 00:42:26

of great detriment.

00:42:26 --> 00:42:27

And

00:42:27 --> 00:42:29

the arrogant person. A lot of people don't

00:42:29 --> 00:42:30

recognize

00:42:31 --> 00:42:32

the harm in

00:42:44 --> 00:42:46

Alright? And said and from reflection,

00:42:47 --> 00:42:49

in the harms of excessive eating

00:42:49 --> 00:42:50

includes

00:42:51 --> 00:42:53

all the sicknesses caused by it.

00:42:54 --> 00:42:54

Right?

00:42:55 --> 00:42:56

And

00:42:58 --> 00:42:59

having a

00:43:00 --> 00:43:01

weak temperament.

00:43:02 --> 00:43:04

Right? Because you don't eat properly, you won't

00:43:04 --> 00:43:05

have a balance

00:43:05 --> 00:43:06

of temperament.

00:43:13 --> 00:43:14

And it is said

00:43:15 --> 00:43:15

that

00:43:16 --> 00:43:17

a big stomach,

00:43:18 --> 00:43:19

an increasing stomach

00:43:22 --> 00:43:23

does away

00:43:23 --> 00:43:24

with

00:43:24 --> 00:43:25

a sharp mind.

00:43:26 --> 00:43:29

A bloated stomach leads to a blunted mind.

00:43:31 --> 00:43:32

Right? It is said. Right?

00:43:34 --> 00:43:35

Imam al Sheff and this is not, of

00:43:35 --> 00:43:37

course, an absolute. Imam al Sheff, he said,

00:43:41 --> 00:43:42

no fat man ever succeeded.

00:43:45 --> 00:43:46

Muhammad ibn al Hassan. Unless

00:43:48 --> 00:43:49

it it it were someone like Muhammad al

00:43:49 --> 00:43:51

Hassan. Because Muhammad al Hassan was

00:43:52 --> 00:43:53

rather large,

00:43:54 --> 00:43:55

but he was

00:43:56 --> 00:43:57

remarkably remarkable.

00:43:59 --> 00:44:02

And he expands on this significantly. Why?

00:44:02 --> 00:44:05

Partially also because the nature of study

00:44:06 --> 00:44:08

is that it is a passive occupation.

00:44:10 --> 00:44:12

Right? And you see a lot of olema,

00:44:13 --> 00:44:15

they're large in size not because they're they're

00:44:15 --> 00:44:17

overeat, but just because it's a passive profession.

00:44:17 --> 00:44:19

And the same thing applies actually to a

00:44:19 --> 00:44:21

lot of people who now a lot of

00:44:21 --> 00:44:22

people do

00:44:23 --> 00:44:25

sit sit down, work.

00:44:26 --> 00:44:28

Right? And they may not actually be eating.

00:44:28 --> 00:44:29

They may not be

00:44:31 --> 00:44:33

big eaters, but just they're very passive.

00:44:35 --> 00:44:36

I'd met a

00:44:36 --> 00:44:39

a I I had befriended a Bedouin, a

00:44:39 --> 00:44:40

righteous Bedouin man in Jordan.

00:44:41 --> 00:44:42

He said, I

00:44:42 --> 00:44:44

I ate exactly like my father used to

00:44:44 --> 00:44:45

eat,

00:44:46 --> 00:44:48

but he lived to be 90

00:44:49 --> 00:44:49

or 8

00:44:50 --> 00:44:51

well, past 80.

00:44:53 --> 00:44:54

And I don't know if I'll get to

00:44:54 --> 00:44:55

50

00:44:55 --> 00:44:58

because he was having serious health issues,

00:44:58 --> 00:45:01

right, in his late forties. Why?

00:45:02 --> 00:45:03

Because they used to eat. Like his father

00:45:03 --> 00:45:05

he said that his father used to walk

00:45:05 --> 00:45:07

15, 20 kilometers a day because they herd

00:45:07 --> 00:45:09

sheep. They're bed wet.

00:45:09 --> 00:45:09

So

00:45:10 --> 00:45:12

I sit in my office. He had

00:45:13 --> 00:45:16

a construction company and so on.

00:45:16 --> 00:45:18

So if I if I ate like he

00:45:18 --> 00:45:19

ate,

00:45:20 --> 00:45:21

said, and he used to,

00:45:23 --> 00:45:23

I'm dying.

00:45:24 --> 00:45:26

Right? So one has to be

00:45:27 --> 00:45:29

aware of taking care of one's health in

00:45:29 --> 00:45:30

general because it's in a manner. But if

00:45:30 --> 00:45:32

he wants to study, then one has to

00:45:32 --> 00:45:33

maximize

00:45:33 --> 00:45:34

one's

00:45:34 --> 00:45:35

health

00:45:35 --> 00:45:37

so that one can live long,

00:45:38 --> 00:45:38

have

00:45:39 --> 00:45:39

the well-being

00:45:40 --> 00:45:42

to be able to focus, have the well-being

00:45:43 --> 00:45:44

to be able to exert oneself

00:45:45 --> 00:45:48

in the the way that seeking knowledge requires

00:45:48 --> 00:45:49

exerting oneself.

00:45:53 --> 00:45:54

And then he mentions

00:45:55 --> 00:45:56

next lesson, we'll look at some of the

00:45:56 --> 00:45:58

things that are related

00:45:58 --> 00:45:59

from some of the

00:46:02 --> 00:46:04

scholars to be of of benefit. So this

00:46:04 --> 00:46:07

is, you know, taking care of one's health

00:46:07 --> 00:46:08

is an important

00:46:08 --> 00:46:11

duty for a believer in general and for

00:46:11 --> 00:46:13

a seeker of knowledge or somewhat

00:46:13 --> 00:46:14

calling to Allah

00:46:14 --> 00:46:15

in particular.

00:46:16 --> 00:46:17

And it begins

00:46:17 --> 00:46:19

by reducing what one eats

00:46:19 --> 00:46:22

and eating in accordance with the sunnah.

00:46:29 --> 00:46:32

Thank you for listening to the daily guidance

00:46:32 --> 00:46:33

for seekers with Sheikh Farazrabani.

00:46:34 --> 00:46:35

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