Faraz Rabbani – The Rawha #053 Hypocrisy Belies Truthfulness Foundations of Faith The Taste of Knowledge Holistic

Faraz Rabbani
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The importance of faith in one's actions and behavior is discussed, including the importance of faith in sincerity, lieging in faith, trusting commitment to fulfillment, and reducing one's eating habits. The importance of knowledge and experience in one's life is emphasized, as it is necessary to acquire knowledge and experience taste of knowledge. The practical aspect of bar ham is also discussed, including reducing one's health, respecting one's health, and reciting the Quran. excessive eating is a result of not wanting to eat at the moment, rather than advertising to everyone. A monthly donation is suggested for support.

AI: Summary ©

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			You're listening to the daily guidance for seekers
		
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			with Sheikh Farazrabani,
		
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			who will be covering Imam Yusuf and Abiheni's
		
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			beautiful collection of 40 sets of 40 hadith
		
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			of the prophet, peace and blessings be upon
		
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			him, as well as Imam Zarnooji's guidance for
		
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			seekers of knowledge regarding the ways of seeking
		
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			knowledge.
		
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			Alhamdulillah, we're continuing to look at
		
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			40 hadiths
		
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			on
		
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			Iman and Islam,
		
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			and
		
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			these hadiths highlight
		
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			the tremendousness
		
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			of
		
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			the mercy of Allah Subhanahu Wa Ta'ala in
		
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			gifting us
		
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			with
		
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			faith in our hearts
		
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			and
		
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			gifting us with
		
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			the
		
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			concern
		
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			within to
		
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			submit
		
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			to him.
		
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			And we reached
		
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			hadith number
		
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			15.
		
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			Hadith number 15 of this collection by Sheikh
		
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			Youssef Al Nabhani
		
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			is related by Abu Hureira
		
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			The messenger of Allah
		
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			said the signs of a hypocrite
		
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			are 3.
		
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			If they speak,
		
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			they lie.
		
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			If they promise,
		
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			they break their promise.
		
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			And if they're trusted,
		
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			they betray
		
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			their trust.
		
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			And this is related by Bukhari and Muslim.
		
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			And there's a few things here. The signs
		
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			of a hypocrite are 3,
		
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			faith
		
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			entails
		
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			sincerity and being true. Because if we believe
		
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			in Allah,
		
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			it entails
		
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			that we are sincere to him, that we
		
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			seek him alone.
		
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			Because Allah has created us
		
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			so we recognize
		
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			that reality
		
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			and he has commanded us.
		
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			So we submit
		
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			to that command.
		
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			So faith entails sincerity
		
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			in faith and in practice.
		
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			Hypocrisy
		
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			relates
		
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			to
		
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			faith,
		
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			to iman,
		
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			which is that one claims faith,
		
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			but within,
		
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			one
		
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			does not have faith and that is the
		
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			hypocrisy of faith
		
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			and there's the hypocrisy.
		
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			So there's Nifaqul
		
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			Iman and there's Nifaqul Islam.
		
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			Nifaqul Islam is that one outwardly
		
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			claims
		
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			to submit,
		
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			but one's conduct
		
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			betrays
		
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			what the the trueness of one submission.
		
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			Right?
		
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			So the signs of a hypocrite
		
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			is 3, someone who claims that I'm a
		
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			Muslim, but they don't act accordingly.
		
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			So there's hypocrisy here in their conduct.
		
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			If they speak,
		
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			they lie.
		
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			And
		
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			the way
		
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			it is stated in the Arabic, if you
		
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			notice,
		
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			when they speak,
		
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			the consequence of the sentence is mentioned in
		
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			the past tense,
		
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			Right? In the past, literally you'd say, if
		
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			they speak, they have lied.
		
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			And the reason is put in the past
		
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			tense, it's
		
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			that it's it's a reality. That if they
		
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			speak, it's
		
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			inevitable
		
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			or it's common
		
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			that they will lie.
		
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			Right? It is their habit
		
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			that they lie.
		
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			Right? Means they don't care.
		
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			They're not concerned.
		
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			Likewise, if
		
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			and
		
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			if they
		
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			if they speak to people,
		
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			they
		
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			invariably lie.
		
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			Right? They commonly lie.
		
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			And
		
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			lying is affirming something that one does not
		
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			have good reason to believe
		
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			is true.
		
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			If they promise,
		
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			if they make a commitment,
		
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			I'll help. I'll do this. I'll do that.
		
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			They
		
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			break their promise
		
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			and that this is common.
		
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			And this is, of course, making
		
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			these are interrelated.
		
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			Why?
		
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			Because
		
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			and this is why they say
		
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			hypocrisy
		
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			Hypocrisy
		
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			in action
		
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			is the contrary of being true in conduct.
		
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			So
		
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			being true in conduct,
		
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			it's opposed by
		
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			falsity and the hypocrisy is being false.
		
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			So
		
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			the the opposite of being true as a
		
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			believer will be manifest in one speech
		
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			by signs. That in general, when one speaks,
		
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			what is the opposite of being true?
		
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			It's lying.
		
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			Because one is not committed
		
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			to do the right thing, one's not committed
		
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			to say the right thing.
		
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			It's that's what lying is. Lying
		
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			goes against,
		
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			which is why
		
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			the prophet
		
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			told us that one of the qualities a
		
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			believer could never have is lying.
		
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			Right? Lying, cheating, deception, all of these go
		
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			against
		
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			the very,
		
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			the very being true
		
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			that
		
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			the confirmation of truth that is iman goes
		
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			against.
		
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			So it's a lying is a very serious
		
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			thing.
		
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			Historians
		
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			comment. Many many a great historian
		
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			who
		
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			who was visiting Muslim lands commented.
		
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			Now one of the things they noticed about
		
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			the Muslims is that they don't lie.
		
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			There's a number of historians went entered India,
		
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			for example. Some of the Europeans when they
		
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			travel through North Africa. They notice this because
		
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			it just goes against what iman entails.
		
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			Affirming something that one does not have reason
		
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			to believe is true,
		
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			which of course
		
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			entails faith entails
		
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			sound speech, which is why so many spiritual
		
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			paths
		
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			begin
		
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			their
		
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			mujahada, their spiritual thriving
		
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			by trueness in speech, by not lying, and
		
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			by leaving
		
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			the other
		
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			corollaries of lying in terms of sound speech.
		
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			Allah subhanahu wa'ala tells in the Quran
		
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			or you believe.
		
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			Allah subhanahu wa ta'ala tells in the Quran
		
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			or you believe. Be mindful of Allah
		
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			and say words
		
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			that are
		
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			straight,
		
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			right, that are
		
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			purposeful,
		
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			that are right.
		
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			If you do so,
		
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			he will rectify for you your deeds.
		
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			And he will forgive for you your sins.
		
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			And whoever obeys Allah and his messenger
		
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			and
		
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			whoever obeys Allah and his messenger has succeeded
		
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			with a tremendous
		
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			success.
		
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			So this is
		
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			this is
		
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			lying
		
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			goes fundamentally against
		
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			being
		
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			true. A broken promise
		
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			is not in itself sinful,
		
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			but if one regularly breaks one's promises,
		
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			then
		
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			the promise made
		
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			when you did not have good reason to
		
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			believe that you would fulfill it,
		
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			it is essentially a lie.
		
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			Right? If if you think about what a
		
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			promise is, if I say, I will
		
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			help
		
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			you do this.
		
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			So you made a commitment and you don't
		
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			have good reason to believe that you could,
		
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			then
		
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			it is akin to a lie and it
		
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			goes against being true.
		
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			So to be
		
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			someone who's true to their word,
		
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			only make a commitment that you are sure
		
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			that you're committed to fulfill
		
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			and sure that you'll be able to fulfill.
		
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			And if they're trusted
		
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			if they're trusted,
		
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			they betray.
		
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			And again,
		
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			so in the past tense here.
		
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			They
		
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			and betrayal
		
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			is
		
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			betrayal of trusts
		
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			is a grave matter. Right? And these two
		
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			qualities that are corollaries of of sin,
		
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			the prophet said
		
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			in another hadith that
		
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			there is no faith in one who cannot
		
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			be trusted.
		
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			And there's no religion in one who does
		
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			not fulfill
		
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			their commitments.
		
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			This hadith is related by that narrations in
		
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			in the Muslim ad of Imam Ahmad and
		
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			elsewhere.
		
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			And one of the signs of the end
		
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			of times, the prophet
		
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			said, is
		
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			is
		
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			is
		
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			the lifting of trust.
		
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			Is a is a lifting of trust that
		
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			no longer
		
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			are people trustworthy
		
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			and they do and also they don't trust
		
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			one another.
		
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			So it's a serious
		
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			matter.
		
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			And the and in the narration in
		
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			Sahih Muslim, the prophet
		
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			added
		
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			even if they pray and fast
		
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			and
		
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			imagine
		
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			that they are
		
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			Muslim.
		
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			And this term zahana
		
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			is imagining something
		
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			to be one
		
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			one way but when it is other. It
		
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			is a false supposition
		
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			because
		
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			a a Muslim is not simply someone who
		
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			commits,
		
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			who accepts
		
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			to submit,
		
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			but
		
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			a a true Muslim would be someone who
		
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			accepts to submit
		
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			and
		
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			strives to submit.
		
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			Right? So this is these are three areas
		
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			that one should be very careful of. Right?
		
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			That we understand from it the opposite,
		
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			that to be
		
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			three signs of a person who is true
		
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			is that they speak only truth.
		
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			That they they speak, they have spoken truth.
		
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			If they promise, they fulfill their promises.
		
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			And if they ever make any commitment
		
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			that they're trusted in, they fulfill their trust.
		
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			And these are
		
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			qualities so one should strive to uphold oneself,
		
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			and
		
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			these are
		
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			the qualities of those
		
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			whose company we try to keep,
		
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			etcetera. Without judging them, but these, you know,
		
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			we we
		
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			act on the basis of judgment
		
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			and judgment is based on signs.
		
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			The hadith number
		
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			16
		
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			So Anas
		
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			said that the messenger of Allah said,
		
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			3
		
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			qualities are
		
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			from the foundation of faith.
		
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			Sorry.
		
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			So the prophet
		
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			said 3 matters are from the foundation of
		
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			faith.
		
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			Refraining,
		
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			holding back from any who says.
		
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			Right? Holding back
		
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			is holding back meaning that one does not
		
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			put them down. One does not attack them.
		
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			Right?
		
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			We do not deem them a disbeliever
		
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			by sin.
		
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			Islam be Amal, and we do not take
		
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			them out of Islam
		
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			by any action.
		
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			Right? And the prophet said,
		
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			jihad remains
		
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			from the time that Allah has sent me
		
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			until
		
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			the last of this Ummah
		
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			fights
		
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			the false messiah, the
		
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			the the the the the jail
		
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			was one of the importance of the last
		
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			times.
		
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			It is not
		
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			negated
		
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			by the oppression
		
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			of an oppressor
		
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			nor the justice of one who is just.
		
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			And
		
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			faith in destiny. So there's 3 things that
		
00:16:08 --> 00:16:10
			are foundations of faith.
		
00:16:10 --> 00:16:13
			The first is to hold back from one
		
00:16:13 --> 00:16:13
			who affirms
		
00:16:15 --> 00:16:16
			We do not deem them disbelievers
		
00:16:17 --> 00:16:19
			by sin nor do we deem them out
		
00:16:19 --> 00:16:21
			of Islam by some action that they did.
		
00:16:23 --> 00:16:25
			Unless that action, of course, unless
		
00:16:27 --> 00:16:29
			they do that which decisively takes one out
		
00:16:29 --> 00:16:32
			of Islam. What decisively takes one out of
		
00:16:32 --> 00:16:35
			Islam? Imam put it so beautifully. He said,
		
00:16:44 --> 00:16:47
			So nothing takes one out of Islam except
		
00:16:47 --> 00:16:50
			to deny that which made them enter into
		
00:16:50 --> 00:16:50
			it.
		
00:16:51 --> 00:16:53
			Because if Iman is,
		
00:16:54 --> 00:16:54
			if faith,
		
00:16:55 --> 00:16:56
			if belief
		
00:16:56 --> 00:16:57
			is to confirm
		
00:16:58 --> 00:17:00
			as true, then what is Kufr?
		
00:17:00 --> 00:17:02
			Kufr is Taqdib.
		
00:17:02 --> 00:17:04
			Kufr is denial.
		
00:17:06 --> 00:17:09
			Kufr is to deny. So if you do
		
00:17:09 --> 00:17:11
			not deny that which makes someone a believer,
		
00:17:11 --> 00:17:13
			which is to accept as true what the
		
00:17:13 --> 00:17:15
			messenger of Allah sallallahu alaihi wa sallam came
		
00:17:15 --> 00:17:15
			with,
		
00:17:16 --> 00:17:17
			then you're still a believer. You may be
		
00:17:17 --> 00:17:18
			sinful.
		
00:17:19 --> 00:17:21
			You may be seriously sinful. You may be
		
00:17:22 --> 00:17:24
			an innovator. You may be misguided,
		
00:17:24 --> 00:17:26
			but you're still a believer as long as
		
00:17:26 --> 00:17:28
			you do not deny
		
00:17:29 --> 00:17:30
			that which the messenger of Allah sallallahu alaihi
		
00:17:30 --> 00:17:32
			wa sallam came with or that which is
		
00:17:32 --> 00:17:34
			necessarily known to be of the religion.
		
00:17:34 --> 00:17:36
			That's the first principle.
		
00:17:36 --> 00:17:38
			The first foundation that we
		
00:17:39 --> 00:17:40
			have we
		
00:17:41 --> 00:17:43
			recognize the inviolability of any who say.
		
00:17:44 --> 00:17:45
			2nd, jihad remains,
		
00:17:47 --> 00:17:49
			right, until the end of time.
		
00:17:49 --> 00:17:50
			And jihad,
		
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			which is
		
00:17:52 --> 00:17:53
			the basis of jihad is striving
		
00:17:55 --> 00:17:58
			for truth. Right? Striving for truth.
		
00:17:58 --> 00:18:02
			Right? And that jihad has multiple expressions.
		
00:18:03 --> 00:18:06
			That jihad has multiple expressions. Sometimes it is
		
00:18:06 --> 00:18:08
			striving for truth, it is by calling to
		
00:18:08 --> 00:18:09
			truth.
		
00:18:09 --> 00:18:10
			And dawah,
		
00:18:11 --> 00:18:13
			calling to Allah subhanahu wa ta'ala is a
		
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			jihad.
		
00:18:15 --> 00:18:17
			Right? By calling to Allah.
		
00:18:17 --> 00:18:18
			Teaching the truth
		
00:18:19 --> 00:18:20
			is jihad.
		
00:18:21 --> 00:18:24
			Struggling against oneself is from jihad.
		
00:18:25 --> 00:18:27
			Striving to spread the good is from Jihad.
		
00:18:29 --> 00:18:31
			Likewise, striving against falsehood
		
00:18:32 --> 00:18:34
			is also from Jihad.
		
00:18:35 --> 00:18:36
			Striving against oppression
		
00:18:37 --> 00:18:38
			is also from Jihad.
		
00:18:39 --> 00:18:40
			And from Jihad
		
00:18:40 --> 00:18:41
			is fighting
		
00:18:42 --> 00:18:43
			falsehood
		
00:18:43 --> 00:18:46
			when fighting falsehood is called upon.
		
00:18:47 --> 00:18:47
			And that Jihad,
		
00:18:51 --> 00:18:52
			an expression of it
		
00:18:53 --> 00:18:53
			is
		
00:18:54 --> 00:18:56
			the the Jihad of the battlefield
		
00:18:57 --> 00:18:59
			with its conditions.
		
00:19:00 --> 00:19:00
			Its conditions
		
00:19:02 --> 00:19:04
			one of one of which one of the
		
00:19:04 --> 00:19:07
			situations is when it's a matter of self
		
00:19:07 --> 00:19:07
			defense
		
00:19:09 --> 00:19:10
			or Jihad in defense
		
00:19:11 --> 00:19:12
			of those being
		
00:19:13 --> 00:19:14
			wronged or attacked.
		
00:19:15 --> 00:19:16
			That's one expression.
		
00:19:17 --> 00:19:18
			And that's a primary
		
00:19:19 --> 00:19:20
			that's a fundamental
		
00:19:21 --> 00:19:22
			situation where
		
00:19:23 --> 00:19:24
			jihad is obviously
		
00:19:25 --> 00:19:26
			permitted or obligatory.
		
00:19:27 --> 00:19:29
			When someone is being attacked, you don't just
		
00:19:29 --> 00:19:31
			say, okay, kill me. Right? You have a
		
00:19:31 --> 00:19:34
			right to defend your homeland. Likewise, if someone
		
00:19:34 --> 00:19:36
			else is being wrongfully attacked, you have a
		
00:19:36 --> 00:19:37
			right to defend them.
		
00:19:39 --> 00:19:41
			But there's also the concept in Islam like
		
00:19:41 --> 00:19:42
			in other
		
00:19:43 --> 00:19:44
			traditions of
		
00:19:44 --> 00:19:45
			just war,
		
00:19:46 --> 00:19:48
			right, of just war, right,
		
00:19:49 --> 00:19:50
			with its
		
00:19:51 --> 00:19:51
			principles,
		
00:19:52 --> 00:19:53
			right, with its principles.
		
00:19:54 --> 00:19:55
			Right?
		
00:19:57 --> 00:19:58
			But it is it is not
		
00:19:59 --> 00:20:01
			a matter that one can just take on
		
00:20:01 --> 00:20:03
			oneself. Right? It has
		
00:20:05 --> 00:20:06
			its its conditions.
		
00:20:06 --> 00:20:07
			The jihad
		
00:20:08 --> 00:20:10
			being a public matter is a matter that's
		
00:20:10 --> 00:20:11
			up to either
		
00:20:12 --> 00:20:15
			the the ruler or those
		
00:20:15 --> 00:20:16
			in
		
00:20:16 --> 00:20:18
			position to give the judgment.
		
00:20:19 --> 00:20:20
			This is a situation where
		
00:20:22 --> 00:20:22
			1 must
		
00:20:24 --> 00:20:24
			where
		
00:20:25 --> 00:20:26
			the community
		
00:20:26 --> 00:20:29
			must fight. Right? Jihad is a matter
		
00:20:29 --> 00:20:30
			that
		
00:20:30 --> 00:20:31
			is
		
00:20:31 --> 00:20:34
			affects the public interest. It's not a private
		
00:20:34 --> 00:20:35
			decision.
		
00:20:36 --> 00:20:38
			So it the basis is that it is
		
00:20:38 --> 00:20:39
			the
		
00:20:41 --> 00:20:42
			a Muslim ruler
		
00:20:43 --> 00:20:44
			would make that decision
		
00:20:45 --> 00:20:46
			or
		
00:20:47 --> 00:20:48
			if they are not learned in
		
00:20:48 --> 00:20:50
			with due consultation.
		
00:20:51 --> 00:20:53
			And in the absence of a Muslim ruler,
		
00:20:53 --> 00:20:55
			it's something that is a matter of a
		
00:20:55 --> 00:20:56
			community
		
00:20:56 --> 00:20:59
			and then being a matter of of judgment,
		
00:20:59 --> 00:21:00
			they must have
		
00:21:01 --> 00:21:03
			engaged in sound consultation. So there's
		
00:21:03 --> 00:21:06
			process and procedure in this matter. It is
		
00:21:06 --> 00:21:08
			not that Fareed decides he's upset, so he
		
00:21:08 --> 00:21:09
			declares jihad
		
00:21:10 --> 00:21:11
			on his neighbors.
		
00:21:12 --> 00:21:14
			Right? You you can't do that. Why? Because
		
00:21:14 --> 00:21:15
			they
		
00:21:15 --> 00:21:16
			don't let me play the daf.
		
00:21:17 --> 00:21:18
			Right? Like, that's
		
00:21:19 --> 00:21:20
			it's not a matter of fickleness.
		
00:21:21 --> 00:21:22
			And finally,
		
00:21:23 --> 00:21:24
			and belief
		
00:21:24 --> 00:21:25
			in
		
00:21:25 --> 00:21:27
			destiny. That every
		
00:21:28 --> 00:21:29
			in destinies,
		
00:21:29 --> 00:21:30
			that everything
		
00:21:31 --> 00:21:32
			is by Allah's
		
00:21:34 --> 00:21:37
			decree and it is all destined by Allah.
		
00:21:37 --> 00:21:39
			This hadith is related by Abu Dawood.
		
00:21:49 --> 00:21:51
			And that's what we wanted to look at
		
00:21:51 --> 00:21:54
			today of of hadith, and they they remind
		
00:21:54 --> 00:21:56
			us, of course, of what qualities we should
		
00:21:56 --> 00:21:57
			strive to uphold
		
00:21:58 --> 00:22:01
			as believers. We're going to look also at
		
00:22:02 --> 00:22:05
			Talim al Mutalim by imam
		
00:22:05 --> 00:22:05
			Zernooji.
		
00:22:09 --> 00:22:10
			So imam Zernooji
		
00:22:11 --> 00:22:12
			is talking about,
		
00:22:14 --> 00:22:15
			the importance
		
00:22:15 --> 00:22:16
			of
		
00:22:17 --> 00:22:17
			having
		
00:22:18 --> 00:22:19
			high resolve
		
00:22:19 --> 00:22:22
			and urgency in seeking knowledge. And
		
00:22:29 --> 00:22:30
			he emphasized
		
00:22:33 --> 00:22:35
			in what we've been seeing the the importance
		
00:22:38 --> 00:22:38
			of appreciating
		
00:22:39 --> 00:22:40
			the benefits
		
00:22:40 --> 00:22:41
			of knowledge
		
00:22:42 --> 00:22:43
			and that
		
00:22:43 --> 00:22:46
			knowledge of religion is what is
		
00:22:46 --> 00:22:49
			truly fruitful attainment in this life.
		
00:22:49 --> 00:22:52
			Because if you acquire it and you live
		
00:22:52 --> 00:22:54
			it, this is what will eternally benefit.
		
00:22:58 --> 00:23:01
			Particularly, because most people are heedless of this.
		
00:23:01 --> 00:23:02
			Right? Nothing changes.
		
00:23:03 --> 00:23:04
			All the prophets,
		
00:23:04 --> 00:23:07
			right, their people did not you know, people
		
00:23:08 --> 00:23:08
			generally
		
00:23:09 --> 00:23:11
			did not respond to truth.
		
00:23:11 --> 00:23:13
			That's that's the human condition.
		
00:23:15 --> 00:23:18
			People did not respond to their prophets.
		
00:23:21 --> 00:23:23
			Only few believed.
		
00:23:23 --> 00:23:24
			Sometimes it
		
00:23:25 --> 00:23:25
			was numerically
		
00:23:27 --> 00:23:28
			exceedingly few,
		
00:23:29 --> 00:23:30
			but even if you look at
		
00:23:31 --> 00:23:33
			it was what happened to the prophet
		
00:23:33 --> 00:23:35
			that his people pretty much all believed
		
00:23:36 --> 00:23:37
			in the end,
		
00:23:38 --> 00:23:39
			that was the exception.
		
00:23:40 --> 00:23:41
			That was the exception.
		
00:23:42 --> 00:23:42
			Right?
		
00:23:43 --> 00:23:44
			Generally,
		
00:23:45 --> 00:23:48
			people did not accept. But even with believers,
		
00:23:50 --> 00:23:52
			the forgetfulness of the human being.
		
00:23:58 --> 00:23:59
			Right? Humans have been created weak,
		
00:24:03 --> 00:24:06
			heedless, etcetera. So if someone does have knowledge,
		
00:24:07 --> 00:24:08
			right, one has the capacity
		
00:24:09 --> 00:24:11
			to benefit a lot of people if one
		
00:24:11 --> 00:24:11
			is
		
00:24:13 --> 00:24:14
			if one takes it seriously.
		
00:24:16 --> 00:24:18
			And if one sees if one recognizes the
		
00:24:18 --> 00:24:20
			benefit it has for oneself,
		
00:24:21 --> 00:24:23
			one would appreciate that in what it represents
		
00:24:24 --> 00:24:24
			for oneself.
		
00:24:26 --> 00:24:29
			And if one sees the capacity of benefiting
		
00:24:29 --> 00:24:30
			others, one would appreciate
		
00:24:31 --> 00:24:32
			that, which is why Imam
		
00:24:39 --> 00:24:40
			It is sufficient
		
00:24:42 --> 00:24:43
			to
		
00:24:47 --> 00:24:48
			as a call
		
00:24:48 --> 00:24:51
			for the intelligent person in attaining knowledge
		
00:24:51 --> 00:24:53
			to taste
		
00:24:54 --> 00:24:55
			to have a taste
		
00:24:55 --> 00:24:57
			of the taste of knowledge in Fiqh.
		
00:24:58 --> 00:25:00
			And the taste of knowledge here, we don't
		
00:25:00 --> 00:25:00
			just mean
		
00:25:01 --> 00:25:01
			the
		
00:25:04 --> 00:25:04
			the amusement
		
00:25:06 --> 00:25:07
			of knowledge. The
		
00:25:08 --> 00:25:09
			the taste of something
		
00:25:10 --> 00:25:11
			is experiencing
		
00:25:11 --> 00:25:12
			its reality.
		
00:25:14 --> 00:25:14
			Right?
		
00:25:15 --> 00:25:16
			Is experiencing
		
00:25:16 --> 00:25:16
			its
		
00:25:17 --> 00:25:18
			reality.
		
00:25:20 --> 00:25:23
			Right? And what is the reality of
		
00:25:23 --> 00:25:24
			of knowledge?
		
00:25:25 --> 00:25:26
			That knowledge is
		
00:25:26 --> 00:25:29
			is light. Knowledge shows you the way. It
		
00:25:29 --> 00:25:30
			gives you clarity
		
00:25:30 --> 00:25:32
			and confidence and certitude.
		
00:25:33 --> 00:25:34
			What is?
		
00:25:35 --> 00:25:37
			So it's sufficient as a,
		
00:25:37 --> 00:25:39
			you know, as a caller
		
00:25:39 --> 00:25:42
			to the intelligent to acquire knowledge, to experience
		
00:25:42 --> 00:25:43
			the taste of knowledge.
		
00:25:44 --> 00:25:46
			That if you acquired a little knowledge, now
		
00:25:46 --> 00:25:47
			you know
		
00:25:47 --> 00:25:48
			how to act.
		
00:25:48 --> 00:25:50
			So if you acquired more, you would know
		
00:25:50 --> 00:25:52
			more how to turn to Allah.
		
00:25:54 --> 00:25:57
			Understanding of the religion that now you know
		
00:25:57 --> 00:25:57
			how to make
		
00:25:58 --> 00:25:59
			sincere intentions.
		
00:26:00 --> 00:26:02
			You know how to dis distinguish
		
00:26:02 --> 00:26:04
			between benefit and harm.
		
00:26:09 --> 00:26:09
			And that
		
00:26:11 --> 00:26:11
			that experience
		
00:26:12 --> 00:26:12
			should
		
00:26:13 --> 00:26:16
			as the prophet said to the companion,
		
00:26:17 --> 00:26:18
			either arafter or feldzem.
		
00:26:19 --> 00:26:20
			If you know,
		
00:26:20 --> 00:26:21
			then stick with it.
		
00:26:22 --> 00:26:23
			Right?
		
00:26:24 --> 00:26:26
			That that that experience,
		
00:26:26 --> 00:26:27
			that joy
		
00:26:27 --> 00:26:29
			arising out of gratitude. Right? This is not
		
00:26:29 --> 00:26:30
			just the mere
		
00:26:31 --> 00:26:32
			worldly satisfaction.
		
00:26:33 --> 00:26:34
			Right?
		
00:26:36 --> 00:26:38
			So this is something that you should see.
		
00:26:38 --> 00:26:41
			What does knowledge represent in in your life?
		
00:26:41 --> 00:26:43
			Or what could it represent in your life,
		
00:26:43 --> 00:26:45
			the potential it has.
		
00:26:47 --> 00:26:50
			And for those of religious concern, the people
		
00:26:50 --> 00:26:51
			we look up to,
		
00:26:51 --> 00:26:54
			right, what made them, what gave them the
		
00:26:54 --> 00:26:55
			capacity
		
00:26:55 --> 00:26:58
			to be transformed human beings? It is a
		
00:26:58 --> 00:26:59
			fact that
		
00:27:00 --> 00:27:02
			they were blessed to attain knowledge
		
00:27:05 --> 00:27:05
			that they
		
00:27:06 --> 00:27:08
			acted upon and were transformed by.
		
00:27:09 --> 00:27:10
			What gave them the capacity to be able
		
00:27:10 --> 00:27:11
			to benefit others?
		
00:27:12 --> 00:27:14
			It is their knowledge and understanding
		
00:27:15 --> 00:27:17
			that they acquired through striving
		
00:27:17 --> 00:27:20
			and then that they were transformed by through
		
00:27:20 --> 00:27:21
			striving.
		
00:27:22 --> 00:27:22
			So
		
00:27:23 --> 00:27:24
			that should
		
00:27:24 --> 00:27:27
			be sufficient motive for the intelligent person. He
		
00:27:27 --> 00:27:27
			said,
		
00:27:32 --> 00:27:35
			Right? That laziness can can also arise
		
00:27:36 --> 00:27:37
			from having
		
00:27:37 --> 00:27:38
			excessive
		
00:27:39 --> 00:27:39
			phlegm
		
00:27:40 --> 00:27:41
			and humidity,
		
00:27:42 --> 00:27:43
			and this has to do with
		
00:27:44 --> 00:27:44
			the,
		
00:27:45 --> 00:27:48
			idea of how we understand the human temperaments,
		
00:27:49 --> 00:27:51
			and which we won't get into.
		
00:27:55 --> 00:27:57
			The way of diminishing that,
		
00:27:57 --> 00:27:58
			diminishing
		
00:27:58 --> 00:28:00
			laziness arising from
		
00:28:00 --> 00:28:01
			an unhealthy
		
00:28:02 --> 00:28:03
			state is
		
00:28:04 --> 00:28:07
			reducing one's eating. And reducing one's eating meaning
		
00:28:07 --> 00:28:10
			bringing one's eating closer to the sunnah.
		
00:28:13 --> 00:28:15
			Bringing one's eating closer to sunnah. The sunnah
		
00:28:15 --> 00:28:16
			is
		
00:28:17 --> 00:28:17
			that
		
00:28:25 --> 00:28:27
			Arguably, the greatest summary of,
		
00:28:28 --> 00:28:30
			you know, of healthy living is the words
		
00:28:30 --> 00:28:32
			of the prophet sallallahu alaihi wa sallam.
		
00:28:37 --> 00:28:40
			The the child of Adam fills no container
		
00:28:40 --> 00:28:41
			more detrimental
		
00:28:42 --> 00:28:43
			than a stomach.
		
00:28:48 --> 00:28:50
			It is sufficient for a person to have
		
00:28:50 --> 00:28:52
			a few small morsels by which they keep
		
00:28:52 --> 00:28:54
			their back straight.
		
00:28:55 --> 00:28:57
			Right? Meaning that gives them the strength
		
00:28:58 --> 00:29:01
			to direct themselves to fulfilling their
		
00:29:01 --> 00:29:02
			obligations
		
00:29:02 --> 00:29:03
			and responsibilities
		
00:29:04 --> 00:29:05
			to pursue benefit,
		
00:29:05 --> 00:29:06
			to keep from harm.
		
00:29:10 --> 00:29:12
			And if one must, then
		
00:29:17 --> 00:29:18
			And if one must, then
		
00:29:19 --> 00:29:21
			one has 1 third
		
00:29:22 --> 00:29:23
			of
		
00:29:23 --> 00:29:25
			for one's food. One third for one's drink
		
00:29:26 --> 00:29:28
			and 1 third to be able to breathe.
		
00:29:28 --> 00:29:30
			And a third of one's fill is to
		
00:29:30 --> 00:29:34
			eat about half what one would normally inclined
		
00:29:34 --> 00:29:34
			to eat.
		
00:29:35 --> 00:29:37
			And that's the taqleel, is to bring it
		
00:29:37 --> 00:29:39
			now most people go way above that.
		
00:29:40 --> 00:29:42
			Right? And that's part of the human instinct
		
00:29:42 --> 00:29:43
			for survival.
		
00:29:45 --> 00:29:47
			And part of the Allah has placed these
		
00:29:47 --> 00:29:49
			desires within us as part of the the
		
00:29:49 --> 00:29:49
			test
		
00:29:51 --> 00:29:52
			in this life.
		
00:29:53 --> 00:29:53
			So
		
00:29:56 --> 00:29:56
			it is
		
00:29:58 --> 00:30:01
			to bring that to realign that with the
		
00:30:01 --> 00:30:01
			sunnah.
		
00:30:16 --> 00:30:19
			So he said, it is it is said
		
00:30:19 --> 00:30:20
			that 70 prophets
		
00:30:20 --> 00:30:24
			all agreed, meaning in their teachings, that excessive
		
00:30:24 --> 00:30:24
			forgetfulness
		
00:30:25 --> 00:30:27
			is from excessive phlegm, and excessive phlegm is
		
00:30:27 --> 00:30:29
			from excessive drink,
		
00:30:29 --> 00:30:32
			and excessive drinking of water is from excessive
		
00:30:32 --> 00:30:33
			eating.
		
00:30:34 --> 00:30:35
			Right?
		
00:30:36 --> 00:30:37
			It is said.
		
00:30:38 --> 00:30:40
			The point being that,
		
00:30:41 --> 00:30:42
			you know, if you eat excessively,
		
00:30:43 --> 00:30:45
			one, just the act of eating excessively. People
		
00:30:45 --> 00:30:46
			are
		
00:30:46 --> 00:30:47
			always
		
00:30:49 --> 00:30:49
			busied
		
00:30:50 --> 00:30:50
			by
		
00:30:51 --> 00:30:52
			by these concerns.
		
00:30:53 --> 00:30:55
			What will we eat? What will we go?
		
00:30:55 --> 00:30:57
			Let's go here. Let's do rather than
		
00:30:58 --> 00:30:58
			prioritizing
		
00:30:59 --> 00:31:00
			what is important.
		
00:31:02 --> 00:31:04
			So one internal just how much
		
00:31:05 --> 00:31:07
			attention and focus goes
		
00:31:07 --> 00:31:08
			to the merely
		
00:31:09 --> 00:31:12
			mundane aspect of eating and secondly,
		
00:31:12 --> 00:31:15
			excessive eating results in laziness, results in ill
		
00:31:15 --> 00:31:16
			health,
		
00:31:17 --> 00:31:19
			etcetera, which all affect one's
		
00:31:19 --> 00:31:21
			the the health of one's mind.
		
00:31:23 --> 00:31:24
			He says,
		
00:31:28 --> 00:31:29
			says and dry bread
		
00:31:29 --> 00:31:30
			cuts
		
00:31:30 --> 00:31:31
			phlegm.
		
00:31:32 --> 00:31:32
			Right?
		
00:31:36 --> 00:31:37
			And part of that, of course,
		
00:31:38 --> 00:31:41
			is dry bread meaning, and there's also practical
		
00:31:41 --> 00:31:43
			element to this, there's a reality of barakah,
		
00:31:43 --> 00:31:44
			of blessedness.
		
00:31:45 --> 00:31:45
			That
		
00:31:47 --> 00:31:49
			it is clear in prophetic teachings that one
		
00:31:49 --> 00:31:50
			does not waste food.
		
00:31:51 --> 00:31:53
			Right? And people have bad habits. You know,
		
00:31:53 --> 00:31:55
			you get you get a loaf of bread
		
00:31:56 --> 00:31:58
			and when it gets towards the end, you
		
00:31:58 --> 00:32:01
			buy fresh bread, but those last couple of
		
00:32:01 --> 00:32:01
			slices,
		
00:32:02 --> 00:32:03
			they're
		
00:32:04 --> 00:32:05
			slightly stale.
		
00:32:05 --> 00:32:06
			If they're at the back of the fridge,
		
00:32:06 --> 00:32:09
			they may be slightly there's that slightly soggy
		
00:32:10 --> 00:32:11
			but not yet moldy
		
00:32:12 --> 00:32:13
			kind of state,
		
00:32:14 --> 00:32:15
			all those kind of things. Who wants to
		
00:32:15 --> 00:32:16
			eat that? Who wants to eat the ends
		
00:32:16 --> 00:32:17
			of the bread, etcetera?
		
00:32:18 --> 00:32:19
			But, practically,
		
00:32:20 --> 00:32:21
			we know that
		
00:32:21 --> 00:32:22
			the
		
00:32:23 --> 00:32:25
			finishing food, right,
		
00:32:26 --> 00:32:27
			is blessed.
		
00:32:27 --> 00:32:30
			That's a separate aspect to it. Right?
		
00:32:33 --> 00:32:34
			Likewise,
		
00:32:37 --> 00:32:38
			likewise, eating
		
00:32:39 --> 00:32:39
			raisins
		
00:32:43 --> 00:32:43
			you
		
00:32:44 --> 00:32:45
			know, directly,
		
00:32:45 --> 00:32:46
			meaning
		
00:32:46 --> 00:32:48
			without eating it with other things.
		
00:32:54 --> 00:32:56
			But one does not eat them excessively,
		
00:32:56 --> 00:32:58
			that one does not have to drink water,
		
00:32:59 --> 00:33:00
			too much water
		
00:33:00 --> 00:33:01
			so that one
		
00:33:03 --> 00:33:04
			increases in one's,
		
00:33:05 --> 00:33:06
			phlegm.
		
00:33:08 --> 00:33:10
			Excessive drinking of water,
		
00:33:12 --> 00:33:14
			the generally, we see the sunnah of drinking
		
00:33:14 --> 00:33:15
			water
		
00:33:15 --> 00:33:18
			is to drink in sips rather than gulps.
		
00:33:20 --> 00:33:21
			So I I asked
		
00:33:21 --> 00:33:23
			more than I asked several
		
00:33:25 --> 00:33:26
			Hakims,
		
00:33:26 --> 00:33:29
			traditional practitioners of medicine. And, you know, there's
		
00:33:29 --> 00:33:31
			this big fad of everyone walking around with
		
00:33:31 --> 00:33:32
			big jugs, like, you know, big these big
		
00:33:32 --> 00:33:34
			bottles of water that you have to drink
		
00:33:34 --> 00:33:36
			2 and a half water liters of water
		
00:33:36 --> 00:33:37
			a day or whatever.
		
00:33:39 --> 00:33:41
			I mean, there's little scientific basis for that,
		
00:33:42 --> 00:33:43
			but the reason I asked is because we
		
00:33:43 --> 00:33:45
			know that the sunnah is to drink in
		
00:33:45 --> 00:33:47
			sips and gulps. Now if you're gonna if
		
00:33:47 --> 00:33:49
			you're gonna sip water, it's pretty hard to
		
00:33:49 --> 00:33:51
			drink 2 and a half liters of water
		
00:33:51 --> 00:33:51
			a day.
		
00:33:54 --> 00:33:56
			But rather so what Hakim Archuleta,
		
00:33:56 --> 00:33:59
			may Allah preserve him, said that,
		
00:33:59 --> 00:34:00
			no.
		
00:34:00 --> 00:34:01
			Rather,
		
00:34:01 --> 00:34:03
			you you drink water when you're thirsty,
		
00:34:04 --> 00:34:05
			and you make sure you drink,
		
00:34:06 --> 00:34:06
			you know,
		
00:34:07 --> 00:34:08
			You drink in the morning and you drink
		
00:34:08 --> 00:34:10
			in the, you know, in the evening so
		
00:34:10 --> 00:34:12
			that you you you do
		
00:34:12 --> 00:34:13
			drink
		
00:34:13 --> 00:34:16
			and and the other guide guidance on drinking.
		
00:34:17 --> 00:34:19
			But excessive drinking of water is
		
00:34:19 --> 00:34:21
			is full. It just goes straight
		
00:34:21 --> 00:34:22
			through the system.
		
00:34:25 --> 00:34:28
			And, also, there's other detriments to excessive drinking
		
00:34:28 --> 00:34:30
			of water. Just drinking water all the time,
		
00:34:30 --> 00:34:31
			and you're going to to washroom all the
		
00:34:31 --> 00:34:32
			time.
		
00:34:32 --> 00:34:32
			That's
		
00:34:34 --> 00:34:35
			that's not where we wanna live.
		
00:34:46 --> 00:34:48
			He said, and the and
		
00:34:49 --> 00:34:50
			the tooth stick,
		
00:34:51 --> 00:34:51
			reduces
		
00:34:52 --> 00:34:52
			phlegm
		
00:34:53 --> 00:34:55
			and and sharpens memory
		
00:34:56 --> 00:34:56
			and eloquence,
		
00:34:57 --> 00:34:59
			and it is a radiant sunnah.
		
00:35:04 --> 00:35:05
			And increases in the reward
		
00:35:06 --> 00:35:07
			of prayer
		
00:35:07 --> 00:35:08
			and the reward of recitation
		
00:35:09 --> 00:35:10
			of the Quran.
		
00:35:11 --> 00:35:12
			And and the siwak,
		
00:35:13 --> 00:35:16
			you know, once you just make it a
		
00:35:16 --> 00:35:18
			practice to to keep a tooth stick with
		
00:35:18 --> 00:35:19
			1,
		
00:35:20 --> 00:35:20
			Because
		
00:35:20 --> 00:35:21
			while
		
00:35:21 --> 00:35:24
			the sunnah is fulfilled by brushing one's teeth,
		
00:35:25 --> 00:35:28
			but you you can't carry toothbrush and toothpaste
		
00:35:28 --> 00:35:29
			with you everywhere.
		
00:35:30 --> 00:35:33
			And brushing one's teeth, keeping one's teeth clean,
		
00:35:34 --> 00:35:35
			keeping one's
		
00:35:36 --> 00:35:36
			breath fresh
		
00:35:37 --> 00:35:38
			has a social benefit
		
00:35:39 --> 00:35:41
			because we interact with human beings,
		
00:35:42 --> 00:35:44
			but also it has a spiritual benefit that
		
00:35:44 --> 00:35:46
			this is pleasing to Allah.
		
00:35:52 --> 00:35:53
			Brushing one's teeth,
		
00:35:53 --> 00:35:54
			cleans,
		
00:35:55 --> 00:35:55
			the siwak,
		
00:35:57 --> 00:35:58
			brushing one's teeth,
		
00:36:00 --> 00:36:01
			cleans one's mouth
		
00:36:02 --> 00:36:04
			and pleases one's lord. There's social aspect to
		
00:36:04 --> 00:36:04
			it,
		
00:36:05 --> 00:36:07
			practical aspect, and there's a spiritual
		
00:36:08 --> 00:36:09
			aspect to it.
		
00:36:11 --> 00:36:12
			And it sharpens memory.
		
00:36:13 --> 00:36:14
			This is based on tajruba
		
00:36:16 --> 00:36:17
			and eloquence.
		
00:36:18 --> 00:36:19
			Right?
		
00:36:24 --> 00:36:27
			And many of these things sometimes are strange.
		
00:36:27 --> 00:36:29
			It's strange in the sense that sometimes,
		
00:36:30 --> 00:36:32
			you know, people have experienced these things by
		
00:36:32 --> 00:36:34
			Tejrubba. You don't have to believe it, but
		
00:36:34 --> 00:36:36
			you'll find that if you actually do it,
		
00:36:37 --> 00:36:39
			you'll find that it it's true. So be
		
00:36:39 --> 00:36:42
			careful how much you don't believe the scholars.
		
00:36:42 --> 00:36:44
			It's like someone said they they never
		
00:36:44 --> 00:36:45
			believed this
		
00:36:46 --> 00:36:46
			thing about
		
00:36:47 --> 00:36:49
			eating I forget he mentioned, I think, 21
		
00:36:49 --> 00:36:51
			raisins or something or 23 raisins.
		
00:36:52 --> 00:36:54
			They did it, and he found his memory
		
00:36:55 --> 00:36:57
			was significantly better when he's trying to memorize
		
00:36:57 --> 00:36:57
			the
		
00:36:58 --> 00:36:59
			And Allah has
		
00:36:59 --> 00:37:00
			these.
		
00:37:00 --> 00:37:01
			These
		
00:37:01 --> 00:37:02
			he has placed
		
00:37:03 --> 00:37:04
			these gifts of facilitation
		
00:37:04 --> 00:37:05
			in many different
		
00:37:05 --> 00:37:06
			matters.
		
00:37:08 --> 00:37:10
			And brushing one's teeth increases in the reward
		
00:37:10 --> 00:37:12
			of prayer. Right? So one should not leave
		
00:37:12 --> 00:37:14
			brushing one's teeth before,
		
00:37:15 --> 00:37:16
			you know, in one's wudu
		
00:37:16 --> 00:37:18
			because it's a sunnah
		
00:37:18 --> 00:37:19
			in wudu.
		
00:37:20 --> 00:37:21
			In the Hanafi school, it said emphasize sunnah
		
00:37:21 --> 00:37:24
			in wudu. But before prayer, we know there's
		
00:37:24 --> 00:37:26
			it's recommended before prayer
		
00:37:26 --> 00:37:28
			to brush one's teeth. You have to do
		
00:37:28 --> 00:37:30
			it at the moment before you pray. The
		
00:37:30 --> 00:37:31
			differ, but
		
00:37:32 --> 00:37:35
			in the time before the prayer, one brushes
		
00:37:35 --> 00:37:37
			one's teeth discreetly. You don't have to advertise
		
00:37:37 --> 00:37:38
			to everyone you're doing it.
		
00:37:39 --> 00:37:42
			And likewise increases the reward of restation of
		
00:37:42 --> 00:37:44
			the Quran. Before you sit down to recite
		
00:37:44 --> 00:37:45
			the Quran, you quickly brush your
		
00:37:46 --> 00:37:47
			brush your teeth
		
00:37:48 --> 00:37:50
			before you meet people in the other
		
00:37:50 --> 00:37:50
			places.
		
00:37:59 --> 00:38:00
			And then he also says,
		
00:38:04 --> 00:38:06
			likewise, vomit
		
00:38:06 --> 00:38:07
			reduces
		
00:38:07 --> 00:38:08
			phlegm
		
00:38:11 --> 00:38:15
			and, the the wetness with within, but
		
00:38:15 --> 00:38:17
			it's not a religious act. He that's a
		
00:38:17 --> 00:38:18
			sort of an aside. That also does it,
		
00:38:18 --> 00:38:20
			but he's not saying
		
00:38:20 --> 00:38:22
			go and vomit if you if you overeat
		
00:38:22 --> 00:38:24
			or anything like that.
		
00:38:26 --> 00:38:27
			It should be
		
00:38:28 --> 00:38:29
			The the the way
		
00:38:29 --> 00:38:31
			to reduce eating
		
00:38:37 --> 00:38:38
			The way to reduce
		
00:38:41 --> 00:38:43
			eating, meaning excessive eating, is to reflect on
		
00:38:43 --> 00:38:45
			the benefits of reducing eating.
		
00:38:50 --> 00:38:52
			And it goes back to 3 things. It
		
00:38:52 --> 00:38:53
			is health.
		
00:38:54 --> 00:38:55
			It preserves your own health.
		
00:38:56 --> 00:38:56
			Right?
		
00:38:57 --> 00:38:58
			They say
		
00:39:03 --> 00:39:05
			It is sufficient ignorance for a person
		
00:39:05 --> 00:39:08
			to be pleased by what harms them.
		
00:39:09 --> 00:39:11
			That is ignorance itself.
		
00:39:13 --> 00:39:14
			And dignified restraint.
		
00:39:15 --> 00:39:16
			Right?
		
00:39:17 --> 00:39:19
			And that part of it is by upholding
		
00:39:19 --> 00:39:21
			the sunnahs of eating and they say particularly
		
00:39:21 --> 00:39:22
			when very hungry.
		
00:39:23 --> 00:39:25
			So when you want to disappear in the
		
00:39:25 --> 00:39:28
			burger, that's when you take greatest care to
		
00:39:28 --> 00:39:30
			eat slowly,
		
00:39:30 --> 00:39:31
			chew completely,
		
00:39:31 --> 00:39:32
			reduce
		
00:39:32 --> 00:39:33
			morsel size,
		
00:39:34 --> 00:39:37
			don't lift don't reach for the food until
		
00:39:37 --> 00:39:39
			you've swallowed what you've already taken all these
		
00:39:39 --> 00:39:40
			many sunnahs.
		
00:39:41 --> 00:39:44
			So the the three fundamental benefits of reducing
		
00:39:44 --> 00:39:44
			excessive
		
00:39:44 --> 00:39:46
			eating is your own health,
		
00:39:47 --> 00:39:48
			dignified restraint,
		
00:39:49 --> 00:39:50
			which is a fundamental
		
00:39:51 --> 00:39:53
			quality that a believer should have. The prophet
		
00:39:53 --> 00:39:55
			used to make a lot of dua for.
		
00:39:56 --> 00:39:57
			He taught us.
		
00:40:00 --> 00:40:00
			Well,
		
00:40:01 --> 00:40:02
			and prefer and preference,
		
00:40:03 --> 00:40:04
			preferring others
		
00:40:04 --> 00:40:05
			to oneself.
		
00:40:06 --> 00:40:09
			And preferring others to oneself. Part of it
		
00:40:09 --> 00:40:11
			is that the prophet said the food for
		
00:40:11 --> 00:40:12
			1 is enough for 2,
		
00:40:13 --> 00:40:15
			and the food for 2 is enough for
		
00:40:15 --> 00:40:15
			4.
		
00:40:22 --> 00:40:23
			And then we'll close with these lines.
		
00:40:24 --> 00:40:25
			He says,
		
00:40:34 --> 00:40:36
			said, what blame? Then what blame? Then what
		
00:40:36 --> 00:40:38
			blame? Then what blame?
		
00:40:38 --> 00:40:40
			R is is something blameworthy.
		
00:40:41 --> 00:40:41
			Right?
		
00:40:42 --> 00:40:45
			For a a for a person to be
		
00:40:45 --> 00:40:46
			destroyed
		
00:40:46 --> 00:40:47
			because of food.
		
00:40:48 --> 00:40:50
			It's so foolish because food is meant to
		
00:40:50 --> 00:40:52
			be the means of your world for your
		
00:40:52 --> 00:40:53
			of your preservation.
		
00:40:56 --> 00:40:57
			Right? You don't eat, you'll die.
		
00:40:59 --> 00:41:02
			But but you die because you eat. That's
		
00:41:02 --> 00:41:02
			madness.
		
00:41:08 --> 00:41:09
			And then he says
		
00:41:18 --> 00:41:20
			So there's 3 qualities of people, said the
		
00:41:20 --> 00:41:22
			prophet 3 types of people that Allah
		
00:41:23 --> 00:41:25
			that Allah hates, it
		
00:41:25 --> 00:41:27
			despite them not committing a crime.
		
00:41:28 --> 00:41:28
			It's
		
00:41:29 --> 00:41:30
			like a crime.
		
00:41:34 --> 00:41:37
			Right? A crime meaning, like, because normally someone's
		
00:41:37 --> 00:41:39
			hated not by just committing a sin, but
		
00:41:39 --> 00:41:40
			by being a criminal.
		
00:41:41 --> 00:41:43
			Right? One is the excessive eater.
		
00:41:46 --> 00:41:48
			The second is the stingy person.
		
00:41:50 --> 00:41:51
			It's not a big cry. You don't actually
		
00:41:51 --> 00:41:53
			do it. You're just stingy. You're not spending.
		
00:41:53 --> 00:41:54
			You wouldn't you wouldn't think it's a big
		
00:41:54 --> 00:41:56
			deal. And part of it is because someone
		
00:41:56 --> 00:41:58
			who eats all no. Who thinks that
		
00:41:58 --> 00:42:00
			when they're eating a lot, they say, oh,
		
00:42:01 --> 00:42:02
			just a little more biryani,
		
00:42:02 --> 00:42:05
			a little more mansaf, a little more this,
		
00:42:05 --> 00:42:07
			a little more that. That becomes a habit
		
00:42:08 --> 00:42:10
			and you're harming yourself. It is a khiyana.
		
00:42:11 --> 00:42:13
			It is not fulfilling the trust that is
		
00:42:13 --> 00:42:15
			your body or the potential that is your
		
00:42:15 --> 00:42:15
			life.
		
00:42:16 --> 00:42:19
			Al Baqil, the stingy person. All you did
		
00:42:19 --> 00:42:20
			was not give.
		
00:42:22 --> 00:42:24
			So it's not considered bad, but it is
		
00:42:24 --> 00:42:24
			actually
		
00:42:25 --> 00:42:26
			of great detriment.
		
00:42:26 --> 00:42:27
			And
		
00:42:27 --> 00:42:29
			the arrogant person. A lot of people don't
		
00:42:29 --> 00:42:30
			recognize
		
00:42:31 --> 00:42:32
			the harm in
		
00:42:44 --> 00:42:46
			Alright? And said and from reflection,
		
00:42:47 --> 00:42:49
			in the harms of excessive eating
		
00:42:49 --> 00:42:50
			includes
		
00:42:51 --> 00:42:53
			all the sicknesses caused by it.
		
00:42:54 --> 00:42:54
			Right?
		
00:42:55 --> 00:42:56
			And
		
00:42:58 --> 00:42:59
			having a
		
00:43:00 --> 00:43:01
			weak temperament.
		
00:43:02 --> 00:43:04
			Right? Because you don't eat properly, you won't
		
00:43:04 --> 00:43:05
			have a balance
		
00:43:05 --> 00:43:06
			of temperament.
		
00:43:13 --> 00:43:14
			And it is said
		
00:43:15 --> 00:43:15
			that
		
00:43:16 --> 00:43:17
			a big stomach,
		
00:43:18 --> 00:43:19
			an increasing stomach
		
00:43:22 --> 00:43:23
			does away
		
00:43:23 --> 00:43:24
			with
		
00:43:24 --> 00:43:25
			a sharp mind.
		
00:43:26 --> 00:43:29
			A bloated stomach leads to a blunted mind.
		
00:43:31 --> 00:43:32
			Right? It is said. Right?
		
00:43:34 --> 00:43:35
			Imam al Sheff and this is not, of
		
00:43:35 --> 00:43:37
			course, an absolute. Imam al Sheff, he said,
		
00:43:41 --> 00:43:42
			no fat man ever succeeded.
		
00:43:45 --> 00:43:46
			Muhammad ibn al Hassan. Unless
		
00:43:48 --> 00:43:49
			it it it were someone like Muhammad al
		
00:43:49 --> 00:43:51
			Hassan. Because Muhammad al Hassan was
		
00:43:52 --> 00:43:53
			rather large,
		
00:43:54 --> 00:43:55
			but he was
		
00:43:56 --> 00:43:57
			remarkably remarkable.
		
00:43:59 --> 00:44:02
			And he expands on this significantly. Why?
		
00:44:02 --> 00:44:05
			Partially also because the nature of study
		
00:44:06 --> 00:44:08
			is that it is a passive occupation.
		
00:44:10 --> 00:44:12
			Right? And you see a lot of olema,
		
00:44:13 --> 00:44:15
			they're large in size not because they're they're
		
00:44:15 --> 00:44:17
			overeat, but just because it's a passive profession.
		
00:44:17 --> 00:44:19
			And the same thing applies actually to a
		
00:44:19 --> 00:44:21
			lot of people who now a lot of
		
00:44:21 --> 00:44:22
			people do
		
00:44:23 --> 00:44:25
			sit sit down, work.
		
00:44:26 --> 00:44:28
			Right? And they may not actually be eating.
		
00:44:28 --> 00:44:29
			They may not be
		
00:44:31 --> 00:44:33
			big eaters, but just they're very passive.
		
00:44:35 --> 00:44:36
			I'd met a
		
00:44:36 --> 00:44:39
			a I I had befriended a Bedouin, a
		
00:44:39 --> 00:44:40
			righteous Bedouin man in Jordan.
		
00:44:41 --> 00:44:42
			He said, I
		
00:44:42 --> 00:44:44
			I ate exactly like my father used to
		
00:44:44 --> 00:44:45
			eat,
		
00:44:46 --> 00:44:48
			but he lived to be 90
		
00:44:49 --> 00:44:49
			or 8
		
00:44:50 --> 00:44:51
			well, past 80.
		
00:44:53 --> 00:44:54
			And I don't know if I'll get to
		
00:44:54 --> 00:44:55
			50
		
00:44:55 --> 00:44:58
			because he was having serious health issues,
		
00:44:58 --> 00:45:01
			right, in his late forties. Why?
		
00:45:02 --> 00:45:03
			Because they used to eat. Like his father
		
00:45:03 --> 00:45:05
			he said that his father used to walk
		
00:45:05 --> 00:45:07
			15, 20 kilometers a day because they herd
		
00:45:07 --> 00:45:09
			sheep. They're bed wet.
		
00:45:09 --> 00:45:09
			So
		
00:45:10 --> 00:45:12
			I sit in my office. He had
		
00:45:13 --> 00:45:16
			a construction company and so on.
		
00:45:16 --> 00:45:18
			So if I if I ate like he
		
00:45:18 --> 00:45:19
			ate,
		
00:45:20 --> 00:45:21
			said, and he used to,
		
00:45:23 --> 00:45:23
			I'm dying.
		
00:45:24 --> 00:45:26
			Right? So one has to be
		
00:45:27 --> 00:45:29
			aware of taking care of one's health in
		
00:45:29 --> 00:45:30
			general because it's in a manner. But if
		
00:45:30 --> 00:45:32
			he wants to study, then one has to
		
00:45:32 --> 00:45:33
			maximize
		
00:45:33 --> 00:45:34
			one's
		
00:45:34 --> 00:45:35
			health
		
00:45:35 --> 00:45:37
			so that one can live long,
		
00:45:38 --> 00:45:38
			have
		
00:45:39 --> 00:45:39
			the well-being
		
00:45:40 --> 00:45:42
			to be able to focus, have the well-being
		
00:45:43 --> 00:45:44
			to be able to exert oneself
		
00:45:45 --> 00:45:48
			in the the way that seeking knowledge requires
		
00:45:48 --> 00:45:49
			exerting oneself.
		
00:45:53 --> 00:45:54
			And then he mentions
		
00:45:55 --> 00:45:56
			next lesson, we'll look at some of the
		
00:45:56 --> 00:45:58
			things that are related
		
00:45:58 --> 00:45:59
			from some of the
		
00:46:02 --> 00:46:04
			scholars to be of of benefit. So this
		
00:46:04 --> 00:46:07
			is, you know, taking care of one's health
		
00:46:07 --> 00:46:08
			is an important
		
00:46:08 --> 00:46:11
			duty for a believer in general and for
		
00:46:11 --> 00:46:13
			a seeker of knowledge or somewhat
		
00:46:13 --> 00:46:14
			calling to Allah
		
00:46:14 --> 00:46:15
			in particular.
		
00:46:16 --> 00:46:17
			And it begins
		
00:46:17 --> 00:46:19
			by reducing what one eats
		
00:46:19 --> 00:46:22
			and eating in accordance with the sunnah.
		
00:46:29 --> 00:46:32
			Thank you for listening to the daily guidance
		
00:46:32 --> 00:46:33
			for seekers with Sheikh Farazrabani.
		
00:46:34 --> 00:46:35
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