Abdur Rahman ibn Yusuf Mangera – The Secrets of Prayer and Variety in Worship [Hikam 119120]

Abdur Rahman ibn Yusuf Mangera
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The importance of achieving the magic of Islam is discussed, including the use of religion as a means of political and the importance of formality in daily life. The speaker emphasizes the need for practice and informal informality in achieving goals, as it is essential for effective communication with the Lord. The speaker also discusses the theory of the heart of Islam and the importance of balancing the body and mind to fulfill prayer. The speaker provides advice on working hard during the state of mind supremacy and the importance of keeping the body human balance.

AI: Summary ©

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			hamdu Lillahi Rabbil Alameen wa
salatu salam ala UD Mursaleen.
		
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			While he was happy he was seldom
at the Sleeman Kathira on ionic
		
00:00:08 --> 00:00:09
			Dean amerit
		
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			A Salah to taharah tone Lillico
lubi mean at an acid zoobi was
		
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			Stifter one liveable, who you will
be a Salah to mahalo mana, mana
		
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			Gertie, we're married even more
Seifert that DESE Rofi her Maya
		
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			Dino Sr. Were to Sri Kofi ha
Chava. Ripple Anwar ritual prayer
		
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			is a purification for hearts and
an opening up of the door of the
		
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			invisible domains.
		
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			ritual prayer
		
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			is the place of intimate
discourses and a mind of
		
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			reciprocal acts of purity, wherein
the domains of the innermost being
		
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			are expanded, and the rising
gleams of light re out.
		
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			Now that sounds highly profound
and complex. Let's try to
		
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			understand what he's saying here
because this is speaking about
		
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			some of the mysteries of Salah to
why Salah is performed. And what a
		
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			person can get out of salats can
receive out of solid, because
		
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			solid, we're told to do it five
times a day, pretty much
		
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			throughout our life. There's no
exceptions to it.
		
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			There's no day which is a holiday,
except for women, they have
		
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			certain periods. But other than
that, for men, and for women at
		
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			other times, there's no holiday
eat day, whatever they may be, we
		
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			have to perform salaat. Now if
Allah subhanaw taala insisted on
		
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			us performing solids. And clearly
there must be a very good reason
		
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			for that. To do it over and over
and over again, there must be a
		
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			very good reason for doing that.
One of the points that come to
		
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			mind is that if you have to do
something over and over again. And
		
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			regardless, I mean, despite it
being relatively a simple act of
		
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			certain movements, a set of each
locality, each slot is a number of
		
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			accounts. So the fact that we have
to do solid over and over again,
		
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			despite it being just a number of
records, each record consisting of
		
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			a standing frustration such as an
A sitting
		
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			despite that, it's got the largest
chapter of it is taken up in the
		
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			books of Hadith guitar was solid
is generally the largest chapter.
		
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			Books are fake as well. Kitab is
solid, the book of solids rulings
		
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			is the largest chapter, generally
speaking. And you wonder it's such
		
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			a simple act that we do every day,
but it has so many rulings. But
		
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			that just proves that despite its
apparent simplicity, there are a
		
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			lot of complications because it
does include a number of different
		
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			things. Again, that's all talking
about the apparent aspect of
		
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			Salah, the standing the
prostration making sure what you
		
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			read is correct. If you make a
mistake in this, then this is what
		
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			happens if you make a mistake and
of this level, then the salad
		
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			could be invalidated in this
level, then you could get it you
		
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			can correct it by just doing I
said that too. So I said that so
		
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			etcetera, etcetera.
		
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			This, however, deals with it from
the inside. And generally we're
		
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			told to have concentration in
devotion in solid. But the higher
		
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			mysteries are hardly ever revealed
to us unless it's a personal
		
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			experience. The solid they
generally say is the mirage of the
		
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			believer, the ascension of the
believer, whereas the Prophet
		
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			sallallahu alayhi wa sallam had a
physical miraj physical ascension
		
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			where he went in body and blood
and soul to up to Allah subhanaw
		
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			taala. We obviously won't be
taking that journey before our
		
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			death, but at least spiritually,
that is something we try to
		
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			attain.
		
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			So he says ritual prayer first is
a purification for the hearts.
		
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			That is where it's supposed to be.
If it's not, then it's not the
		
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			it's not done were very well, if
it's done very well then it will
		
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			be a purification of the hearts
		
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			and an opening up to the door of
the invisible domain. So most
		
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			people understand that it's a
purification of the heart but it's
		
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			also an opening of the door to the
invisible Romaine. This is this is
		
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			it as in The Lion, the Witch and
the Wardrobe that door that opens
		
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			up into the other world. And you
know, as you know that these are
		
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			seemingly mystical things,
seemingly mythical things, but in
		
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			this case, they're mystical as
opposed to mythical, but these are
		
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			the doors that if you want to get
to Allah subhanaw taala you get
		
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			there through prayer. Suddenly,
things start making sense now of
		
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			why Rasulullah sallallahu alayhi
wa salam used to stand for so
		
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			long.
		
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			You know, despite feet becoming
tired, I mean the only place you
		
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			would stand like that is where you
really want something or you're
		
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			really enjoying something, you
managed to get to speak to someone
		
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			and you have to run out of the
masjid without your shoes on to
		
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			make you know, big scholar came or
something like that big body of
		
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			Allah came and you had to not run
out of the masjid without your
		
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			shoes on because if you want to
get your shoes you would have gone
		
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			and you meant you know managed to
stand and and he goes give
		
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			In your five minutes to speak to
him, you know, it could be wet on
		
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			the floor or whatever, but that's
all going to be now your mind is
		
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			going to disassociate with them.
Generally, if you're outside
		
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			without shoes on your mind is very
focused on that because we're out
		
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			of our norm. But here what's
happened is that we, we've got to,
		
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			we got two situations one is that
we're able to speak to this person
		
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			that we want to speak to for a
very long time, which is more
		
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			important than the slight
discomfort from standing without
		
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			our shoes on. So this is mind over
matter in everything that is, but
		
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			the only way we can do this is if
we learn to speak to Allah
		
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			subhanho wa Taala and the door
does become open to us, then our
		
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			salads will be more enjoyable then
you can see why people will stand
		
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			for hours and pray Salah it just
makes it this is all conceptual
		
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			right now but inshallah Allah make
it a reality for us.
		
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			Then he says, ritual prayer is the
place of intimate discourse. So it
		
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			opens the door of invisible
domains, intimate discourses, the
		
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			next thing you that's when you
start speaking to Allah subhanaw
		
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			taala and a mine of reciprocal
acts of purity, which sounds very
		
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			complicated we'll be we'll be
looking at the commentary there.
		
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			Were in the domains of the animals
being expanded and the rising
		
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			gleams of light to re out now
that's really
		
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			high level, high level, but
		
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			the hearts of the chosen servant
of Allah are perpetually absorbed
		
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			in his invocation.
		
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			And this is what we call a woof
Calbee we've been constantly
		
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			saying that this is what we're
trying to attain that we're
		
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			constantly attentive of Allah
subhanaw taala that is what we
		
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			have called me. Now, although this
is coming from a totally different
		
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			tradition, the commentary we're
reading is from the Chesty
		
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			tradition, though, he's based on
the shadowy tradition, because the
		
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			original, what I read was from
Ignite oppa Illa. That's it
		
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			Nautilus hikma, one of his Hichem
and the commentary has no doubt
		
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			Sheikh Abdullah Gonzo here,
Rahmatullah here today, he's taken
		
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			it from some of the early
commentators like a blackbird.
		
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			A Randy, who is one of the great
commentators of the book, I'm sure
		
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			he's taken from the early
commentaries as well. But
		
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			definitely there's this is the
this is the whole purpose of all
		
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			30 cars, to become attentive of
Allah subhanaw taala. That is what
		
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			you call a son. And that would
Allah hookah and Nick Atala
		
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			that you worship Allah as though
you're seeing him. And if you
		
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			don't see him, you're not in a
state of worship, like maybe
		
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			formal worship, then you know that
he's at least see you regardless
		
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			of what situation you're in.
That's another way to look at that
		
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			as well. So, the heart of the
chosen servants of Allah are
		
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			perpetually absorbed in his
infinite invocation. However,
		
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			association with people and
tending to natural needs, produce
		
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			a kind of forgetfulness is what
you call hafla.
		
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			And a relationship with beings
other than Allah.
		
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			So, as a result, the heart becomes
contaminated.
		
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			Now remember, if we start off from
where we came from,
		
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			which is the state of pure fitrah,
Kulu, the Nullah do Alfetta.
		
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			Every individual every offspring
is born on the primordial natural
		
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			nature, the fitrah what is that
that comes from the fact that when
		
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			other valleys and I was created,
we were then told to we were Allah
		
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			subhanaw taala expressed himself
to us and then we recognize them
		
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			and every one of us said, We
believe in you, you know, you, our
		
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			Lord. So based on that is how we
come in the world. So we're
		
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			already inclined to that we've
already witnessed it. That is what
		
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			you call fitrah problem is that it
changes in the world it gets
		
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			contaminated This is the
contamination is speaking about.
		
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			So then, once that contamination
happens due to our indulgence in
		
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			the world, and that's a it's going
to happen at some level is going
		
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			to it's going to happen because
worldly worldly things will take
		
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			us away
		
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			to some level will become occupied
with worldly things.
		
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			Yet when servants become engrossed
in the ritual prayer, Salah their
		
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			hearts are cleansed of the foreign
pollution.
		
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			And the divine perception is again
restored to their hearts in
		
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			accordance with their respective
ranks.
		
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			accordance with the respective the
respective ranks. We have a
		
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			imagine we have a high status with
Allah. We had a slight Hoffler
		
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			slight destruction.
		
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			When you make salats
		
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			if we had a high connection with
Allah, then we should be able to
		
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			get right back into that
connection with Allah subhanaw
		
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			taala. Say for example, I want to
speak to someone. The first time I
		
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			see him, I'll have a little
conversation there's going to be a
		
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			bit of formality there, right.
There's going to be a bit of
		
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			formality where I have to try to
explain to them that I am a
		
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			friendly person, I would like to
speak to you, I would like to
		
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			benefit from you, I have some
honor for you. And then they have
		
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			to have the same thing. They have
to reciprocate in the same way.
		
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			The next time we meet,
		
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			for example, there was this
scholar author that I met once in
		
00:10:26 --> 00:10:29
			Abu Dhabi. He just came recently
and he had a book launch here and
		
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			I met him again.
		
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			And he looked at me and he goes, I
remember you, right? And then I
		
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			said, Yes, we met in Abu Dhabi.
And you know, we were at that
		
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			dinner table, etc, was, yeah,
that's it, and then he was much
		
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			more freer the second time, if I
meet him again, it will be even
		
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			more free. So that's how it's with
Allah subhanho wa taala. So when
		
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			it comes to Allah subhanho wa
taala. It's not about just sitting
		
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			on the same table, that's just not
an option there. It's about trying
		
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			to speak to him. Now, in our
salad, if we're just focused on
		
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			finishing off the ritual, as we
spoke about last time, you know,
		
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			it's all an external form, as he
says himself alarma Lu su Arun
		
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			imita. Right actions are just
outwardly spiritual forms. And the
		
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			real kernel of it is, Would you do
a philosophy is that you have a
		
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			class in it. So in our salah, as
well, it's something very similar
		
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			that we can't just be doing it and
be in the presence.
		
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			Allah, we're in Allah's presence
all the time. So it's about us
		
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			showing him extra, which is that
I'm trying to get to know you, oh,
		
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			Allah, just like we would do with
anybody else, you know, you we
		
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			make an effort to try to get to
know them, you know, we make a
		
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			certain expression of our face, we
say something, we may give a gift,
		
00:11:50 --> 00:11:53
			this thing, so we have to
appropriately
		
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			try to get to Allah subhanaw taala
in our Sadat's. So that would be
		
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			the first thing.
		
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			So when a servant becomes
engrossed in the ritual prayer,
		
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			their hearts are cleansed of the
foreign pollution and the divine
		
00:12:07 --> 00:12:09
			perception is again restored to
their heart
		
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			according to their respective
ranks.
		
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			Now, of course, if if we've had a
good connection with that person,
		
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			for example, if I go to a person
who
		
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			is
		
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			who I don't know, and I have to
speak to him formally, that's
		
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			going to be very different from
someone who does know them, who
		
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			can speak more informally, who
have known them from before and
		
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			then number three, if they've got
a relative or their son or
		
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			daughter or somebody comes along,
they'll be even more formal.
		
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			Right? So as you can see from
that, it's
		
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			how do we become so close to an
informal to Allah subhanaw taala.
		
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			When I say informal, there's a
special other there as well in the
		
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			informality I just mean that you
don't have to have pretenses
		
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			anymore, because that is why if
you notice in order to do when you
		
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			make dua to Allah subhana wa Tada
we don't use the royal you. We
		
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			don't say Tom or up as you would
do to your father, you get so
		
00:13:13 --> 00:13:16
			important personal that we
actually then start saying to
		
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			Majid to my favorite candidate,
and I used to only when I was
		
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			young, I always think that that
was like disrespectful. Because to
		
00:13:24 --> 00:13:28
			your parents, you're saying up to
you know, and when it comes to
		
00:13:28 --> 00:13:32
			Allah subhanaw taala is like, do
marker they do marker there's like
		
00:13:32 --> 00:13:35
			what kind of tu tu tu is this, you
understand but that is a special
		
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			position, that Allah subhanaw
taala wants us to be so impersonal
		
00:13:39 --> 00:13:43
			with him at that level. But with
of course that or in our mind and
		
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			respect for him.
		
00:13:47 --> 00:13:51
			So that's why the salaat have a
higher Willie of Allah is going to
		
00:13:51 --> 00:13:55
			be different, because that entire
		
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			divine perception is going to be
at a higher level when they enter
		
00:14:00 --> 00:14:04
			into solids. When the foreign
veils are removed from their
		
00:14:04 --> 00:14:06
			hearts during the ritual prayer,
		
00:14:07 --> 00:14:10
			thus eliminating any impediments.
		
00:14:12 --> 00:14:15
			The doors have hidden divine
mysteries and the secrets of
		
00:14:15 --> 00:14:18
			divine knowledge opening their
hearts.
		
00:14:20 --> 00:14:24
			Thus their ritual prayer becomes
the substratum for communion with
		
00:14:24 --> 00:14:24
			their Lord
		
00:14:26 --> 00:14:28
			becomes a level of communication
with the Lord.
		
00:14:30 --> 00:14:33
			Now, certain fattier will have a
totally different meaning.
		
00:14:35 --> 00:14:38
			When you say Alhamdulillah
Mirabella and I mean all praises
		
00:14:38 --> 00:14:41
			to Allah, Lord of the worlds or
Rahmani Raheem, that seems like
		
00:14:41 --> 00:14:46
			you're just getting into it or
Rahmani Raheem. Right. The Most
		
00:14:46 --> 00:14:50
			Merciful the Most mercy giving
melody Kiyomi then load sovereign
		
00:14:50 --> 00:14:53
			of the Day of Judgment, and then
you suddenly start making dua iya
		
00:14:53 --> 00:14:57
			cannot be the only you will. Can
you see how it suddenly went from
		
00:14:57 --> 00:14:59
			the past from the
		
00:15:00 --> 00:15:03
			third person to the second person,
it's almost like you made the
		
00:15:03 --> 00:15:07
			connection. So initially you're
praising him as the third person
		
00:15:08 --> 00:15:11
			Alhamdulillah, habla and all
praises to Allah like the third
		
00:15:11 --> 00:15:15
			person. And then suddenly you
start saying ear canal boo. It's
		
00:15:15 --> 00:15:17
			almost like we've connected now.
		
00:15:18 --> 00:15:20
			But that connection needs to
happen.
		
00:15:21 --> 00:15:25
			Right, we've just suddenly gone
down into, we've suddenly rose to
		
00:15:25 --> 00:15:29
			that level, I would say, and made
that association with Allah
		
00:15:29 --> 00:15:30
			subhanaw taala.
		
00:15:32 --> 00:15:36
			Thus, the ritual prayer becomes a
substratum for communion with the
		
00:15:36 --> 00:15:41
			Lord. Their hearts become imbued
with sincerity and love, leaving
		
00:15:41 --> 00:15:45
			no room whatsoever for anything
besides Allah. It's totally
		
00:15:45 --> 00:15:45
			immersion now
		
00:15:47 --> 00:15:52
			is absolute immersion. There's
nothing and that's why the Sahaba
		
00:15:53 --> 00:15:57
			is, as Abu Bakr Siddiq and all the
others were it was known about
		
00:15:57 --> 00:16:00
			their stories that they would be
totally undistracted in solid
		
00:16:00 --> 00:16:03
			time. You know, the world could
break around them and they're
		
00:16:03 --> 00:16:05
			still in their salah they will in
another world.
		
00:16:06 --> 00:16:09
			Now, of course, there's a very
high level, but we need to get
		
00:16:09 --> 00:16:10
			somewhere on that level.
		
00:16:11 --> 00:16:14
			We mustn't think that because that
seems a such a high level we can't
		
00:16:14 --> 00:16:15
			get anywhere.
		
00:16:16 --> 00:16:19
			There remains there not the
slightest vestige of fear or
		
00:16:19 --> 00:16:22
			constriction in their hearts as
they expand for the intake of
		
00:16:22 --> 00:16:23
			divine mysteries.
		
00:16:25 --> 00:16:29
			So not Allah subhanaw taala when
he starts to provide the divine
		
00:16:29 --> 00:16:33
			mysteries, the heart expands to
accommodate for these illustrious
		
00:16:33 --> 00:16:38
			servants celestial Illuminations,
Anwar glitter like stars in the
		
00:16:38 --> 00:16:41
			ritual prayer, they perceive this
illumination with the eyes of the
		
00:16:41 --> 00:16:45
			heart. Every believer should
strive to perform such a prayer.
		
00:16:46 --> 00:16:49
			So very high level may Allah
subhanaw taala give us some level
		
00:16:49 --> 00:16:50
			of that.
		
00:16:51 --> 00:16:56
			Allah subhanaw taala He created us
so he understands our situation.
		
00:16:57 --> 00:17:01
			He completely understands our
situation. So now
		
00:17:02 --> 00:17:05
			there are many different worships
so this is what if not, Allah says
		
00:17:05 --> 00:17:10
			He says llama animal how Kaminska
would do the melody low when Allah
		
00:17:10 --> 00:17:11
			Katara adds
		
00:17:14 --> 00:17:19
			llama animal how Kaminska would
you the Melanie lawanna laka laka
		
00:17:19 --> 00:17:25
			Bharat walima Murphy come in would
you the shadow here for haidara
		
00:17:25 --> 00:17:30
			alayka fie Battle of Gods. The
Hakuna ham Mooka A ka Mata sala de
		
00:17:30 --> 00:17:34
			la Judah sadati, familia Kulu
mousseline mochi, Iman
		
00:17:36 --> 00:17:40
			is absolutely beautiful words,
says, Since Allah knows of the
		
00:17:40 --> 00:17:43
			existence of weariness on your
heart,
		
00:17:46 --> 00:17:49
			he has varied the acts of
obedience for you.
		
00:17:50 --> 00:17:54
			essentially saying, since Allah
knows the existence of you getting
		
00:17:54 --> 00:18:00
			bored by doing something
repetitively, human nature, so he
		
00:18:00 --> 00:18:02
			has varied the acts of obedience
for you.
		
00:18:04 --> 00:18:07
			And since he knows of the
existence of impulsiveness in you,
		
00:18:08 --> 00:18:10
			He has limited them to specific
times.
		
00:18:11 --> 00:18:15
			So that your concern be with the
performance of the ritual prayer,
		
00:18:16 --> 00:18:19
			not with the existence of the
ritual prayer form the ritual
		
00:18:19 --> 00:18:23
			prayer, don't just let it exist.
Put some glass in there, do it
		
00:18:23 --> 00:18:28
			right. For not everybody who prays
performs well. Man is by nature of
		
00:18:28 --> 00:18:29
			a weak constitution.
		
00:18:31 --> 00:18:35
			And thus tired of doing the same
act for a length of time.
		
00:18:36 --> 00:18:39
			Prolonged performance makes the
ACT difficult.
		
00:18:40 --> 00:18:44
			That's human nature. That's just
human nature. Yet his heart feels
		
00:18:44 --> 00:18:48
			no strain in a variety of Acts,
and he is therefore better
		
00:18:48 --> 00:18:49
			equipped to accomplish them all.
		
00:18:51 --> 00:18:54
			Nevertheless, it should be
understood that it is incumbent on
		
00:18:54 --> 00:18:58
			the servant to perpetually apply
himself to the worship of Allah as
		
00:18:58 --> 00:18:58
			ordered.
		
00:19:00 --> 00:19:04
			Even in Salah it's different. It's
not just sitting in one place and
		
00:19:04 --> 00:19:07
			doing something. It's doing many
different things even in Sadat's.
		
00:19:08 --> 00:19:11
			In view of this disposition of
man, Allah Most High designed a
		
00:19:11 --> 00:19:15
			variety of acts of worship for
him. He has not decreed perpetual
		
00:19:15 --> 00:19:19
			observation of any one act of
worship, because the servant would
		
00:19:19 --> 00:19:23
			tire of it, for example, had a
perpetual perpetual state of
		
00:19:23 --> 00:19:26
			ritual prayer been decreed if we'd
have to be just doing solid all
		
00:19:26 --> 00:19:30
			the time, the servant would
certainly be exhausted. The heart
		
00:19:30 --> 00:19:34
			of the servant now remains in
worship on account of the variety.
		
00:19:35 --> 00:19:38
			So if nothing else, just being
conscious of Allah subhanaw taala.
		
00:19:41 --> 00:19:42
			So
		
00:19:43 --> 00:19:47
			the variety such as the ritual
prayer, recitation of the Quran,
		
00:19:47 --> 00:19:52
			pilgrimage to Makkah, an entire
state is a state of worship, and
		
00:19:52 --> 00:19:56
			zakat sacrifice fasting
invocation, etc. His heart does
		
00:19:56 --> 00:19:59
			not become bored because of the
taste of each worship is
		
00:19:59 --> 00:19:59
			different.
		
00:20:01 --> 00:20:06
			May Allah give us a taste of each
worship. In this way, the entire
		
00:20:06 --> 00:20:09
			time of the dedicated servant is
spent in worship, without the
		
00:20:09 --> 00:20:14
			servant tiring or becoming bored.
He does not. Therefore abandon
		
00:20:14 --> 00:20:14
			worship,
		
00:20:15 --> 00:20:19
			in contrast to the condition of
tiring and becoming bored is the
		
00:20:19 --> 00:20:21
			trait of misguided greed and
enthusiasm.
		
00:20:23 --> 00:20:26
			So what is that one extreme is
that the person gets bored.
		
00:20:28 --> 00:20:30
			The other one is misguided greed
and enthusiasm.
		
00:20:32 --> 00:20:34
			That's very interesting. What
would that mean? I mean, think
		
00:20:34 --> 00:20:38
			about it. This is speaking about
what we spoke about, I think, too
		
00:20:38 --> 00:20:39
			much less is ago
		
00:20:41 --> 00:20:46
			about the person trying to do too
much misguided in that regard.
		
00:20:46 --> 00:20:52
			SubhanAllah. So, this tells you
that our way Our way is not of
		
00:20:52 --> 00:20:53
			extreme.
		
00:20:54 --> 00:20:59
			It's not about just worship and do
nothing else, you know, go into a
		
00:20:59 --> 00:21:04
			cave and don't and forget the
dunya. It is a balance. And he's
		
00:21:04 --> 00:21:06
			constantly reminding us at every
step of this balance.
		
00:21:12 --> 00:21:16
			Today, you will find very few Tsar
heads as of the olden times,
		
00:21:16 --> 00:21:21
			because the initial, you can say
expression of the soul of was this
		
00:21:21 --> 00:21:23
			absolute abstinence from the
world,
		
00:21:24 --> 00:21:30
			eating so less that you would only
defecate once every 15 days, as is
		
00:21:30 --> 00:21:31
			related of EB Lailah.
		
00:21:32 --> 00:21:33
			But that's,
		
00:21:34 --> 00:21:38
			you know, you're the alum of this
time hardly ever speak about that
		
00:21:38 --> 00:21:43
			level. Now, if you can just avoid
the useless x, but still stay
		
00:21:43 --> 00:21:44
			within the dunya.
		
00:21:45 --> 00:21:48
			And avail yourself of
		
00:21:49 --> 00:21:54
			So in contrast to the conditions
of tiring and becoming bored is
		
00:21:54 --> 00:21:58
			the try is the trait of misguided
greed and enthusiasm.
		
00:21:59 --> 00:22:03
			When this trait exceeds the
limits, the act is corrupted. For
		
00:22:03 --> 00:22:07
			example, when there is extreme
enthusiasm for the ritual prayer,
		
00:22:08 --> 00:22:11
			it will be difficult to discharge
it with all of its rights,
		
00:22:13 --> 00:22:16
			you'll you'll start slacking off,
because you won't have the same
		
00:22:16 --> 00:22:21
			enjoyment in it. Now, this is
different from spending two hours
		
00:22:21 --> 00:22:24
			in solid if you're really enjoying
it, but there has to be a level
		
00:22:24 --> 00:22:28
			where eventually, you know, you
start feeling hungry and tired.
		
00:22:29 --> 00:22:32
			And then after that, so for
example, you know, when I used to
		
00:22:32 --> 00:22:36
			go to go in, you go for armor or
hygiene, you go to the rota of
		
00:22:36 --> 00:22:38
			Rasulullah, sallAllahu, alayhi
wasallam.
		
00:22:39 --> 00:22:44
			So initially, you go with this
great feeling of thoughts, zeal,
		
00:22:44 --> 00:22:48
			fervor to speak to Rasulullah
sallallahu sallam. So you put your
		
00:22:48 --> 00:22:51
			heart out, you give all the salons
that you can, eventually it comes
		
00:22:51 --> 00:22:55
			a time when you don't know what
else to say anymore. It sounds
		
00:22:55 --> 00:22:59
			empty. Now, you've your emotions
are not as they were a few minutes
		
00:22:59 --> 00:23:03
			ago, you said all your salaams you
made your DUA or whatever you want
		
00:23:03 --> 00:23:06
			to you want to speak about, you've
done it. And now it's like,
		
00:23:08 --> 00:23:10
			you feel like you should still
stay there just to maximize the
		
00:23:10 --> 00:23:14
			time. But your heart is not there
anymore. Did you understand what
		
00:23:14 --> 00:23:17
			I'm saying? Right. So it's always
wonder how to deal with that
		
00:23:17 --> 00:23:19
			situation. And
		
00:23:20 --> 00:23:25
			last year, when I was reading
through this book says that you
		
00:23:25 --> 00:23:25
			should stand there.
		
00:23:28 --> 00:23:34
			As long as your heart is in focus,
and you say what you can, once
		
00:23:34 --> 00:23:38
			you've said what you have, and now
you no longer have anything to say
		
00:23:38 --> 00:23:43
			in your heart is presence is not
there fully, then move away, go
		
00:23:43 --> 00:23:46
			and do something else, then it's
better than to kind of stand
		
00:23:46 --> 00:23:49
			around doing make dua to Allah
subhanaw taala. Because when
		
00:23:49 --> 00:23:51
			you're there, you should be in
focus.
		
00:23:52 --> 00:23:56
			This is similar to when you go to
visit somebody, you've said what
		
00:23:56 --> 00:23:59
			you and then you just kind of
sitting around. One is if you're
		
00:23:59 --> 00:24:01
			informally just sitting around for
a few hours with people, that's a
		
00:24:01 --> 00:24:06
			different story. When you go into
someone who you know has time that
		
00:24:06 --> 00:24:09
			they want to use well, then you do
suddenly start feeling awkward,
		
00:24:10 --> 00:24:13
			such shifting in your feet, but
you don't want to go or something
		
00:24:13 --> 00:24:15
			like that, or you don't know what
to do. So in this case, you do
		
00:24:15 --> 00:24:16
			that and then you move away.
		
00:24:20 --> 00:24:23
			And generally that's the same kind
of thing. If you're Sheikh is very
		
00:24:23 --> 00:24:23
			busy.
		
00:24:26 --> 00:24:28
			When I was studying in Syria,
		
00:24:30 --> 00:24:31
			she had a deep callous.
		
00:24:32 --> 00:24:38
			He didn't have any scheduled
classes. The way it works is you
		
00:24:38 --> 00:24:41
			go to his house, you climb this
massive hill and you go to his
		
00:24:41 --> 00:24:45
			class and please call my hygiene
in Damascus. And when you get
		
00:24:45 --> 00:24:47
			there, there's about 10 other
people there.
		
00:24:48 --> 00:24:51
			Right. And he's got this large
room with lots of chairs around
		
00:24:53 --> 00:24:56
			and sometimes there's a few women
there as well but full niqab hands
		
00:24:56 --> 00:24:59
			everything covered like nothing,
you know, like an each person just
		
00:24:59 --> 00:25:00
			goes to him.
		
00:25:00 --> 00:25:03
			him and takes their Kitab whatever
that book whether that's, I
		
00:25:03 --> 00:25:07
			remember one person, he used to
come with the tafsir al Kabir of
		
00:25:07 --> 00:25:11
			Imam Razi, and I was with Melania
cardies. Coming to Yeovil fickle
		
00:25:11 --> 00:25:15
			Akbar, there was somebody with
Johanna tophatter, Marie Joe
		
00:25:15 --> 00:25:18
			hirato, he there were few others,
they would come and then, you
		
00:25:18 --> 00:25:22
			know, you would read for about 10
minutes or whatever, you know, you
		
00:25:22 --> 00:25:25
			do your lesson. And then after you
could sit there when somebody
		
00:25:25 --> 00:25:27
			else's lesson was taking place as
well, you know, then they would go
		
00:25:27 --> 00:25:29
			and then they would go, and
		
00:25:31 --> 00:25:35
			but he had given me certain days,
correct, I think it was Tuesday,
		
00:25:35 --> 00:25:39
			and maybe one other day where I
could go, I only have three or
		
00:25:39 --> 00:25:41
			four months there. So I want you
to maximize my time.
		
00:25:42 --> 00:25:46
			So, one day I showed up on Monday,
and that was supposed to be a
		
00:25:46 --> 00:25:49
			private modulus that he has for
some of their own amount of the
		
00:25:49 --> 00:25:49
			city.
		
00:25:50 --> 00:25:51
			In fact, it was,
		
00:25:52 --> 00:25:56
			you know, great. Hanafy shift. If
not Aberdeen, Shami Shermie.
		
00:25:57 --> 00:26:00
			Some of his descendants, they will
go to study with him.
		
00:26:02 --> 00:26:05
			So I remember I kind of popped in
and he did get upset that day.
		
00:26:06 --> 00:26:09
			Don't you know, this is a time of
special, but then he still let me
		
00:26:09 --> 00:26:09
			sit there.
		
00:26:10 --> 00:26:14
			So that's a bit pushing it now.
Okay, I made that mistake. Once I
		
00:26:14 --> 00:26:16
			didn't make a mistake, I probably
pushed it right.
		
00:26:18 --> 00:26:20
			But if I do that every week, then
eventually he's gonna hate me.
		
00:26:21 --> 00:26:24
			Right? Eventually, it's gonna get
problematic.
		
00:26:25 --> 00:26:28
			One time away, okay, that,
although he's upset, but it gives
		
00:26:28 --> 00:26:31
			him the impression that I really
want to study so that helps.
		
00:26:32 --> 00:26:34
			Right? But then if I keep doing
that,
		
00:26:36 --> 00:26:40
			unless, you know, you got a
special strategy of it just
		
00:26:40 --> 00:26:43
			depends on the person at the end
of the day. But that's that's with
		
00:26:43 --> 00:26:46
			humans. This is people with Allah
subhanaw taala he's got time for
		
00:26:46 --> 00:26:46
			all of us.
		
00:26:47 --> 00:26:50
			With people we get tired, you
know, there has to be but with
		
00:26:50 --> 00:26:52
			Allah subhanaw taala he's got time
for all of us as long as you got
		
00:26:52 --> 00:26:53
			something to offer him.
		
00:26:54 --> 00:26:57
			That's the main thing. That's why
even Rasulullah Salah you got
		
00:26:57 --> 00:26:59
			something to offer, you can sit
there for hours, there are people
		
00:26:59 --> 00:27:03
			who've sat there for hours. But
when your mind you know, we don't
		
00:27:03 --> 00:27:06
			have that level of concentration,
we were going to get distracted.
		
00:27:06 --> 00:27:09
			We're just going to hear hear a
beep in our pocket. When you're
		
00:27:09 --> 00:27:11
			giving salam to Rasulullah
Salallahu Salam, we're going to
		
00:27:11 --> 00:27:15
			hear a vibration in our pocket.
And that's it, our concentration
		
00:27:15 --> 00:27:16
			is gone.
		
00:27:17 --> 00:27:21
			It's distraction with Allah
subhanaw taala and Baraka like
		
00:27:21 --> 00:27:22
			that as well.
		
00:27:24 --> 00:27:28
			It's about getting that level of
concentration. So
		
00:27:30 --> 00:27:35
			when this trait exceeds this, the
limit the Act becomes corrupted,
		
00:27:35 --> 00:27:39
			for example, when there is extreme
enthusiasm for the ritual prayer.
		
00:27:39 --> 00:27:44
			Now, how can you have extreme
enthusiasm for the ritual prayer?
		
00:27:44 --> 00:27:47
			What kind of a concept is that? I
mean, have you ever heard of that,
		
00:27:47 --> 00:27:49
			like somebody who wants to produce
too much bread,
		
00:27:50 --> 00:27:53
			it will be difficult to discharge
it with all of its rates, such
		
00:27:53 --> 00:27:58
			extreme enthusiasm will cause one
to refrain from ablution. So that
		
00:27:58 --> 00:28:02
			one remains engrossed in the
ritual prayer. Or one will recite
		
00:28:02 --> 00:28:07
			the Quran hastily without humility
and reflection. In view of this
		
00:28:07 --> 00:28:11
			disposition, in man, Allah Most
High has forbidden him from the
		
00:28:11 --> 00:28:15
			ritual prayer and other worship at
certain times. So that man does
		
00:28:15 --> 00:28:18
			not plunge headlong into any deed
in haste, and with excessive
		
00:28:18 --> 00:28:19
			enthusiasm.
		
00:28:20 --> 00:28:24
			So when it comes to sunset, when
it comes to sunrise, when it comes
		
00:28:24 --> 00:28:27
			to noon, three times, kind of
equally split through the day, no
		
00:28:27 --> 00:28:30
			prayer, I don't care what you
want, you can't pray. The
		
00:28:30 --> 00:28:34
			nighttime is the longest
generally, unless it's unless it's
		
00:28:35 --> 00:28:39
			summer in England, right. But
generally, around the equator, the
		
00:28:39 --> 00:28:41
			night is in of a decent level.
		
00:28:46 --> 00:28:49
			So he wants us to stop, you'll be
forced to stop your salad will be
		
00:28:49 --> 00:28:50
			invalid at that time.
		
00:28:52 --> 00:28:56
			He has decreed ritual prayer at
appointed times, so that the seven
		
00:28:56 --> 00:28:59
			results to execute it with
perfection, haste and enthusiasm
		
00:28:59 --> 00:29:02
			lead to only the external form of
ritual, right? Because eventually
		
00:29:02 --> 00:29:05
			that will that is what we will
become, you will just do the
		
00:29:05 --> 00:29:08
			external form just to show I'm
doing this body of worship, the
		
00:29:08 --> 00:29:12
			inner heart will go this is the
human nature, between the form and
		
00:29:12 --> 00:29:15
			the perfect prayer there is a
great difference. And that is why
		
00:29:16 --> 00:29:20
			Islam is very different in terms
of its mystical, in terms of its
		
00:29:20 --> 00:29:21
			mystical
		
00:29:23 --> 00:29:26
			states with any other religion.
		
00:29:27 --> 00:29:31
			Today, what's very popular is
Buddhism and Hindu meditation.
		
00:29:31 --> 00:29:36
			That's what's kind of very popular
outside, and there's one called
		
00:29:36 --> 00:29:41
			mindlessness. I was in an Islamic
psychology course. And what he was
		
00:29:41 --> 00:29:44
			describing is that the state that
		
00:29:47 --> 00:29:51
			they're speaking about there is
that a person almost becomes like
		
00:29:51 --> 00:29:57
			he's mentally floating. totally
disconnected with reality. He is
		
00:29:57 --> 00:30:00
			this doesn't feel anything. It's
just
		
00:30:00 --> 00:30:02
			In this total state have
		
00:30:03 --> 00:30:07
			a floating state on another cloud
doesn't feel anything whatsoever,
		
00:30:08 --> 00:30:12
			says that's not Islamic for us. We
still believe in perception
		
00:30:12 --> 00:30:16
			because we have rights to fulfill
outside. So our state is not like
		
00:30:16 --> 00:30:19
			them. Yes, we can get engrossed in
our prayer. But that prayer will
		
00:30:19 --> 00:30:19
			then
		
00:30:20 --> 00:30:25
			has movements in it is not just
this one state of sitting. Even if
		
00:30:25 --> 00:30:27
			you're doing Morocco, you're gonna
have to get off a prayer, you
		
00:30:27 --> 00:30:30
			know, you can't miss prayer
because of Morocco. Right? It's a
		
00:30:30 --> 00:30:32
			different thing. But this is like
this perpetual state where
		
00:30:32 --> 00:30:39
			somebody can sit on a log naked,
right in, you know, in some forest
		
00:30:39 --> 00:30:43
			in India, for for this long
without eating or whatever. That's
		
00:30:43 --> 00:30:46
			not, that's not what we have,
everything is regulated. That's
		
00:30:46 --> 00:30:49
			why it's not even allowed to
perpetually fast without breaking
		
00:30:49 --> 00:30:52
			in in between, you have to do
Iftar, it's mcru, to delay that.
		
00:30:53 --> 00:30:56
			So it's very important to keep the
body human body in balance,
		
00:30:56 --> 00:30:59
			because that is what's going to
help you afterwards. So this state
		
00:30:59 --> 00:31:01
			of mindlessness, where it's almost
like a dream world, that you're
		
00:31:01 --> 00:31:04
			living in another world, and
you're totally disconnected.
		
00:31:04 --> 00:31:07
			That's not what we are. We are
responsible for our body. So we
		
00:31:07 --> 00:31:09
			have to be connected with that as
well.
		
00:31:10 --> 00:31:13
			But it's about getting the balance
in all of this. You know, Allah
		
00:31:13 --> 00:31:18
			subhanaw taala give us the trophy.
And above all, the other thing is,
		
00:31:18 --> 00:31:22
			what the Sheikh said is that if
you work hard during Ramadan, and
		
00:31:22 --> 00:31:23
			you're making your salad
		
00:31:25 --> 00:31:28
			then one of the things that Allah
subhanaw taala invites a person to
		
00:31:28 --> 00:31:34
			do is to go to Hajj, so that you
can get as close as possible. Now,
		
00:31:34 --> 00:31:36
			of course, you're never close
physically to Allah subhanaw
		
00:31:36 --> 00:31:41
			taala. But you are close to the
representation of his house. And
		
00:31:41 --> 00:31:43
			you're allowed to then go around
the house seven times.
		
00:31:44 --> 00:31:47
			Now if you don't have the
spiritual understanding of hudge
		
00:31:49 --> 00:31:52
			if you don't have the spiritual
understanding of Hajj, what is the
		
00:31:52 --> 00:31:55
			point of tawaf, people will do it,
but what's the point of it? Most
		
00:31:55 --> 00:31:58
			people ask this question, what's
the point of going around 70 We
		
00:31:58 --> 00:31:59
			just don't see the logic in there.
		
00:32:01 --> 00:32:05
			But the thing is that the heart is
should be making the dough off of
		
00:32:05 --> 00:32:08
			just going around the house of
ALLAH SubhanA wa Tada
		
00:32:09 --> 00:32:12
			for the sake of Allah subhanaw
taala said, I'm willing to sit on
		
00:32:12 --> 00:32:15
			the welfare, that agility with the
chrome alone Nia yaka young
		
00:32:15 --> 00:32:21
			American history Allah homea nanny
I'm in La Isla learn the Saba
		
00:32:21 --> 00:32:23
			Hanukkah in condemning of learning
injured Allahu
		
00:32:25 --> 00:32:28
			Allah Allahumma salli wa salam ala
Sayidina Muhammad whiner and you
		
00:32:28 --> 00:32:32
			say even Mohammed or vertical
summon Allahumma fildena Allahumma
		
00:32:32 --> 00:32:34
			fildena Lama fildena
		
00:32:36 --> 00:32:38
			Allah who may have you know have
you been out there I know that
		
00:32:38 --> 00:32:43
			eliminated por la excepto Adonis,
O Allah accept our majorities are
		
00:32:43 --> 00:32:47
			a lot except our gathering here to
remember you have Allah make this
		
00:32:47 --> 00:32:52
			a gathering. That is with full
with its spirits and not just an
		
00:32:52 --> 00:32:57
			external form of Allah grant us a
class in our acts of Allah grant
		
00:32:57 --> 00:33:01
			us a class in our x, our Allah,
Allah Allah accept our two hours
		
00:33:02 --> 00:33:05
			of Allah purify our hearts, Allah
make this a means of purification
		
00:33:05 --> 00:33:10
			of our hearts and to see things
with more reality than we've seen
		
00:33:10 --> 00:33:14
			them before. Oh Allah grant us the
ability to see the truth as the
		
00:33:14 --> 00:33:17
			truth and allow us to follow it
and allow allow us to see the
		
00:33:17 --> 00:33:21
			wrong as the wrong and allow us to
abstain from it. Now Allah give us
		
00:33:21 --> 00:33:26
			stronger willpower of Allah grant
us your Taqwa of Allah grant us. A
		
00:33:26 --> 00:33:30
			heart which is connected to you,
which is constantly in in, in
		
00:33:30 --> 00:33:34
			remembrance of you of Allah, Allah
we ask that you bless us in this
		
00:33:34 --> 00:33:39
			manner of Allah that You forgive
us, our we have committed many
		
00:33:39 --> 00:33:39
			sins in the
		
00:33:41 --> 00:33:44
			in the brightness of the day, the
darkness is of the night of Allah,
		
00:33:44 --> 00:33:47
			we've committed many sins that we
remember and that we don't
		
00:33:47 --> 00:33:52
			remember, of Allah, many sins we
may have committed by mistake, but
		
00:33:52 --> 00:33:56
			Allah there must be many that we
knew we were disobeying you and we
		
00:33:56 --> 00:34:01
			still violated, we still. We still
committed this violation of Allah,
		
00:34:01 --> 00:34:05
			there are many sins that we knew
that we were violating your
		
00:34:05 --> 00:34:08
			rights, and we still committed
them with the wealth that you gave
		
00:34:08 --> 00:34:13
			us. With the help that you
bestowed us with, of Allah, Allah
		
00:34:13 --> 00:34:17
			Allah, we ask that you forgive us
these, these major crimes that
		
00:34:17 --> 00:34:21
			have been committed by us, Oh
Allah, Oh Allah, we are
		
00:34:21 --> 00:34:28
			confessing, confessing violators
of Allah. We ask you, we ask You
		
00:34:28 --> 00:34:31
			that You give you shower us with
Your Mercy of Allah, we don't want
		
00:34:31 --> 00:34:35
			to be obstinate. We confessing of
our sins we know we've done wrong.
		
00:34:36 --> 00:34:40
			And we know that that is why we we
receive all of the problems that
		
00:34:40 --> 00:34:44
			we do and that's why we are
depressed and we can't, we can't
		
00:34:44 --> 00:34:49
			deal with our lives and lives
become complicated for us of Allah
		
00:34:49 --> 00:34:53
			makes our lives easy for us
constantly in connection to you in
		
00:34:53 --> 00:34:56
			connection with you of Allah.
Allah Allah, we ask that you bless
		
00:34:56 --> 00:35:00
			us. You bless us like you bless
your Olia. You bless
		
00:35:00 --> 00:35:02
			Since like you, bless your
children, you bless your chosen
		
00:35:02 --> 00:35:06
			ones. Oh Allah make us of the
chosen ones. Oh Allah, we're
		
00:35:06 --> 00:35:11
			constantly we would really like to
say that we are yours. We call out
		
00:35:11 --> 00:35:15
			to you, we gather for you, we pray
to you, we worship you. We bow
		
00:35:15 --> 00:35:18
			down to you, we prostrate to you.
We recite your words your Quran,
		
00:35:19 --> 00:35:22
			Allah, Allah and we fast for you.
When you perform all of these acts
		
00:35:22 --> 00:35:28
			of worship of Allah, once just
tell us that you, you tell us once
		
00:35:28 --> 00:35:33
			that you are also mine, Oh Allah,
Oh Allah, we would like you to
		
00:35:33 --> 00:35:37
			shower our hearts with your mercy,
shower our hearts with your mercy,
		
00:35:38 --> 00:35:42
			and grant of stability in this
world conduciveness to all the
		
00:35:42 --> 00:35:45
			worship that we'd like to do,
allow your worship.
		
00:35:46 --> 00:35:50
			Allow your worship, and your
vicar. Allow your remembrance to
		
00:35:50 --> 00:35:54
			emanate from every part of our
body of Allah, Allah, we ask that
		
00:35:54 --> 00:35:59
			You grant us the true solid. You
grant is a solid that is filled
		
00:35:59 --> 00:35:59
			with
		
00:36:00 --> 00:36:06
			connection and intimate discourse
of Allah or Allah, we ask that you
		
00:36:06 --> 00:36:08
			connect ourselves to you in our
Salam.
		
00:36:11 --> 00:36:14
			O Allah, this is one of the
doorways that you've given us one
		
00:36:14 --> 00:36:17
			of the paths to you. And we've
been praying for years and years
		
00:36:17 --> 00:36:21
			we've been praying for decades of
Allah never once have we opened
		
00:36:21 --> 00:36:24
			this door. Never once have we
opened this door.
		
00:36:25 --> 00:36:29
			Oh Allah, we ask that you allow us
to open this door to you. So that
		
00:36:29 --> 00:36:33
			we enjoy our prayers of Allah turn
our prayers around, make them
		
00:36:33 --> 00:36:36
			totally different to what we've
been doing until now. Oh Allah,
		
00:36:36 --> 00:36:39
			make them the real prayers. Make
them the real craze.
		
00:36:40 --> 00:36:45
			Make them the real prayers of
Allah grant. This. Grant is
		
00:36:45 --> 00:36:49
			closest to you in our prayers so
that we enjoy our prayers. We look
		
00:36:49 --> 00:36:51
			forward to the next prayer. We
look forward to the next prayer.
		
00:36:54 --> 00:36:58
			That we're not distracted by other
things. We never miss a prayer. or
		
00:36:58 --> 00:37:03
			Allah, Oh Allah, grant us the
Tofik to an invite us and accept
		
00:37:04 --> 00:37:09
			that we come to your house as
frequently as possible. Allow us
		
00:37:09 --> 00:37:13
			to experience the Halloween and
the visit to the Halloween. Oh
		
00:37:13 --> 00:37:17
			Allah, Oh Allah allow us to say
the beak that we are present for
		
00:37:17 --> 00:37:22
			you in the true sense of that word
of Allah allow us to benefit from
		
00:37:23 --> 00:37:27
			the Burkert that are there in your
prophets, Masjid sallallahu alayhi
		
00:37:27 --> 00:37:32
			wasallam and your house in the
Haram in Makkah. Oh Allah we ask
		
00:37:32 --> 00:37:35
			that you give us full advantage of
us being there when we when you do
		
00:37:35 --> 00:37:40
			bring us there. And you grant us
accepted pilgrimages. You grant us
		
00:37:40 --> 00:37:44
			accepted worship. And you make
that truly a state where we
		
00:37:44 --> 00:37:48
			connect with you. Oh Allah, Allah
we ask that you give you you give
		
00:37:48 --> 00:37:53
			us full immersion in our Morocco
birth. And you give us a balanced
		
00:37:53 --> 00:37:56
			understanding of everything that
we do in our life. You protect us
		
00:37:56 --> 00:38:00
			from excesses and you protect us
from shortcomings of Allah you
		
00:38:00 --> 00:38:04
			protect us from excesses and you
protect us from shortcomings of
		
00:38:04 --> 00:38:08
			Allah allow your thicker to be
part of our life and the life of
		
00:38:08 --> 00:38:12
			our progeny until the day of
judgment of Allah everybody in our
		
00:38:12 --> 00:38:16
			life and our progeny of Allah fill
our forefathers in their graves we
		
00:38:16 --> 00:38:21
			know our Allah Our Michelle in the
past who have worked hard to get
		
00:38:21 --> 00:38:26
			this message to us and to get this
bar cut and these benefits to us.
		
00:38:26 --> 00:38:29
			Oh Allah bless them abundantly Oh
Allah bless them abundantly. Oh,
		
00:38:29 --> 00:38:33
			Allah bless all of our schewe and
our teachers and our parents and
		
00:38:33 --> 00:38:36
			grant them the highest status is
In Jin Littlefield dose and allow
		
00:38:36 --> 00:38:39
			us to accompany them in the
hereafter allow us to accompany
		
00:38:39 --> 00:38:43
			them in the hereafter of Allah
don't let us ever see a bad day
		
00:38:43 --> 00:38:47
			with our children now progeny of
Allah constantly keep us preserved
		
00:38:47 --> 00:38:51
			and protected from all of the
evils out there. Oh Allah, grant
		
00:38:51 --> 00:38:55
			us success both in this world and
especially in the hereafter. Oh
		
00:38:55 --> 00:38:59
			Allah grant us ease in our suffer
of Hajj. Allah grant us ease in
		
00:38:59 --> 00:39:03
			our suffer of Hajj and Allah grant
us ease in our worldly activities
		
00:39:03 --> 00:39:06
			of Allah grant us blessing in
these first 10 days of the hedger
		
00:39:07 --> 00:39:10
			whether we are in hajj or whether
we're sitting at home, oh Allah
		
00:39:10 --> 00:39:14
			grant us the Tofik gone to stove
Subhana Rabi karate aerobic
		
00:39:14 --> 00:39:18
			capacity and you'll see food was
idle more steady in our hungry