Abdur Rahman ibn Yusuf Mangera – Advice for University Students Avoid Red Bull Energy Drinks
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Eat healthy and halal.
I mean, this is a big city. There's a lot of Halal places
here, I'm assuming. Right? So eat healthy and halal is a lot of good
Yemeni food here.
Because there's a lot of Yemenis here, right? in Cardiff?
Well, you probably know the places. All I know is avoid too
much Red Bull and energy drinks. The reason is that they're just
not good for you. They have too much of certain chemicals and so
on, they keep you awake. Yes. But train yourself to manage your
sleep and be fresh. Okay, a cup of tea or coffee is okay. It's
understandable. But when you go beyond that into these things, and
you think they're useful for you, they're actually very different.
If you become addicted to these things. They're actually very bad
for you. And you can read the study the studies on this